Over 130 Nominations Received 🙌
Nominations for the 2018 gsport Awards close on 20 June.
Submit at gsport.co.za/nominations or gsport’s social media channels, @gsport4girls on Facebook Instagram & Twitter, or email email@example.com
SIX OUT OF SIX FOR JAGUARS 🙌
Defending champions the Gauteng Jaguars moved clear at the top of the Brutal Fruit Netball Premier League standings at the weekend, after securing an impressive victory over the Free State Crinums in a crunch battle in Pretoria.
Having made light work of the Mpumalanga Sunbirds on Friday, earning a commanding 58-19 win, the Jaguars went on to beat three-time champions the Crinums 45-36 on Saturday. #BFNPL2018 via The Games 📸 Frikkie Kapp
💥💥 The AMPLIFY YOUR IMPACT EXTRAVAGANZA has officially kicked off 💥💥 Just did an epic #livestream sharing... Personal Branding for Social Media Success
And the exact strategies I used to grow my following to 70,000
⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥 OMG you do not want to miss this!! 💥
💖Join HERE: http://www.amberrenae.com/joinextra 💖 or click link in Bio ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Class is FREE ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💎 TRUST ME 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You. Do. Not. Want. To. Miss. This 💎
Instagram Now Has a Filter That Automatically Blocks Negative Comments
You no longer need to see hate in the comments section.
To do that: Go to your profile and go to settings, tap Comments, tap next to Enable Offensive Comment Filter.
If you have the offensive comment filter turned on, you can also turn on a keyword filter to hide comments that contain specific words, phrases, numbers or emoji that you'd like to avoid.
Enter specific words, phrases or emoji in the text box to filter out comments. You can also tap next to Use Default Keywords to use a default set of common inappropriate or offensive words and phrases on Instagram.
Do you feel bad when you get negative comments on Instagram?
Quick tips for your Insta stories!
1. If you are a realtor, use your insta stories to feature your open house on a specific property.
2. Insta stories are great to celebrate business milestones. Stack those wins!
3. Use insta stories to reach out to other business owners by using targeted hashtags in your stories!
Ok Monday, let's do this! 💪
Start the day off right by planning you week in advance: tasks, meetings and posts on Instagram. For the latter ➡ Preppr 🤗
Did you already sign up? Start you 10-day free trial now and gain more time to focus on what matters most. Link in bio✨ 📷@katarzyna.zet
PRACTICE BEING PRESENT TODAY
Here’s how to do it: whatever you’re doing, right now, learn to focus completely on doing that one thing. Pay attention: to every aspect of what you’re doing, to your body, to the sensations, to your thoughts.
Be joyful in whatever you’re doing, grateful that you’re able to do that task, and fully appreciate every little movement and tactile sensation of the task. You’ll learn that anything can be an amazing experience, anything can be a miracle.
Via Zen Habits #MondayMotivation
💇🏻♀️ So you have worked all day on the floor, managed your team & household & are finally sitting down to dinner at 9pm .... I can see why your salons social media is the last thing on your mind. By the time you get a chance to post something, you go back & forth with what to say, over think it a bit more then don’t post anything! Sound familiar? Msg me for info on my service 💁🏼♀️ #boutiquesalonmedia#ssm#salonsocialmedia#socialmediaforsalons
Congratulations to the SA Women’s Water Polo team 👏👏👏 winning Bronze at the EU Nations Cup 2018.
South Africa beat Ireland 8-6 in the bronze medal match. #WaterPolo#GoGirls 🇿🇦🤽🏼♀️🥉via @sawaterpolo
I want to talk about the importance of switching off. All you business owners, grafters, hustlers and Ballers (with a capital B, obvs) will know how difficult shutting down from your work can be. We become so tightly wound, so tied in, that the word *stop* can seem like a distant memory. But folks, me time (or we time) is flippin’ crucial to keep that hero brain of yours sane 🧠 I’ve just come back from a glorious two week hiatus (rock climbing in Spain followed by 🇮🇪 for the wedding of the year... no, not that one) and my mind has never felt clearer. I’m ready to smash it. Ready to run dis world 🌍 So breathe. You do... you. It’s good for the soul.
Het is weer maandag. Het weer is heerlijk vandaag en er staat een leuke afspraak in Den Bosch op de planning.
Verder zijn mijn doelen voor deze week ook helder, er komen echt hele leuke dingen aan. Hou mijn feed dus in de gaten!
Heb jij ook zin in deze week? Make it a good one!