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I'm back, bitches. Croatia was amazing, more on that later with massive photo posts. But here is what being there outside tourist season feels like, here visiting onw of the most famous beaches.

Just kidding, I loved having nobody around. Suits me well.

#zlanitrat #tourist #croatia #katsonautiotahiekkarantaa #backtobusiness #vacationisover #homesweethome #socialmediabreak
A social media break until I can watch the finale of @scandalabc because if I read about it first, I’m gonna have a come apart! 2 more pounds to lose till I can reward myself. #scandal #weightlossreward #socialmediabreak #nospoilers
A yoghurt to quell the stomach fr gastric .
Taking 2 test in a week is no joke, pls be informed next week will be off grid from social media and stress for recovery from exam and negative energy.
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#meditateweek #dairyfarm #botanicgrdens #socialmediabreak
A yoghurt to quell the stomach fr gastric . Taking 2 test in a week is no joke, pls be informed next week will be off grid from social media and stress for recovery from exam and negative energy. 🎎🎋🌷🍂 #meditateweek  #dairyfarm  #botanicgrdens  #socialmediabreak 
LOVE, FIN. 💚✌... take care loves. I'll  be praying for you ALL. #timeout #socialmediabreak #LovePeaceChange
Day 9 of 14 I Love Myself because I can remember days when I didn't understand what self love was and didnt know I didnt know(ain't that some shit). Experiencing life has helped me pour more into myself and digg this chick even mo. 
#ILoveMyselfchallenge2018 #Vivebydesign #Blowup #Glowup #soundscockycauseIam #sheready #extroverted#internet#lovememore#quantity#swim #dontlooktoomuchintohashtags#Browngurlcurlyhair
#yesmaam #higherpower #newstart #celebratinglife #surprise#joy#smile#wantwhatIwant #dontbemean #hashtagkilla #heyyou #belize #vape #mentalhealth #socialmediabreak #soulmate
Day 9 of 14 I Love Myself because I can remember days when I didn't understand what self love was and didnt know I didnt know(ain't that some shit). Experiencing life has helped me pour more into myself and digg this chick even mo. #ILoveMyselfchallenge2018  #Vivebydesign  #Blowup  #Glowup  #soundscockycauseIam  #sheready  #extroverted #internet #lovememore #quantity #swim  #dontlooktoomuchintohashtags #Browngurlcurlyhair  #yesmaam  #higherpower  #newstart  #celebratinglife  #surprise #joy #smile #wantwhatIwant  #dontbemean  #hashtagkilla  #heyyou  #belize  #vape  #mentalhealth  #socialmediabreak  #soulmate 
BUBBLE>>>>>>>>Building Up Boundaries Because Life’s Erratic
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I live in my BUBBLE today and everyday. My BUBBLE is my oasis. It replenishes my mind and spirit. It’s not about avoiding life it’s about consciously choosing how you want to engage.
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Message: Life can be crazy but you don’t have to be. Define how you want to live your life and don’t apologize for your boundaries. Create a BUBBLE of happiness and peace; protect your sanity. 
#bubble #peace #balance #selfcare #nodrama #dontengage #respectthebubble #respectme #restoration #socialmediabreak #easeyourmind #protectyoursanity #boundaries #serenity #calm #oasis
BUBBLE>>>>>>>>Building Up Boundaries Because Life’s Erratic * * I live in my BUBBLE today and everyday. My BUBBLE is my oasis. It replenishes my mind and spirit. It’s not about avoiding life it’s about consciously choosing how you want to engage. * * Message: Life can be crazy but you don’t have to be. Define how you want to live your life and don’t apologize for your boundaries. Create a BUBBLE of happiness and peace; protect your sanity. #bubble  #peace  #balance  #selfcare  #nodrama  #dontengage  #respectthebubble  #respectme  #restoration  #socialmediabreak  #easeyourmind  #protectyoursanity  #boundaries  #serenity  #calm  #oasis 
😌~Peace of mind~😌
😌~Peace of mind~😌
I disappeared for awhile, did you notice?
If you didn’t it’s fine, no worries.
My warning sign for needing to prioritize self care is when pretty much everything that anyone says makes me cry.
It’s normal for me to want to cry during half the day or so, but not the ENTIRE day (there’s a reason I’m part of @thecrybabyclub_ ). So I took some time away, and now I’m back.
I haven’t done much, but I am in today’s episode of the podcast @shesallfatpod (in the Tip Jar segment) so you should go listen!
Besides that I’ve just been trying to breathe. 
Also, go watch @loveonnetflix if you haven’t already. Paul Rust as Gus is my fav. 👍
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#shesallfat #shesallfatpod #selfcare #socialmediabreak #mentalhealth #mentalhealthawareness #mentalhealthmatters #netflix #loveonnetflix #crybaby #crybabyforever #alwayscrying #anxioussoul #anxiety #anxietyproblems #takecareofyourself
I disappeared for awhile, did you notice? If you didn’t it’s fine, no worries. My warning sign for needing to prioritize self care is when pretty much everything that anyone says makes me cry. It’s normal for me to want to cry during half the day or so, but not the ENTIRE day (there’s a reason I’m part of @thecrybabyclub_ ). So I took some time away, and now I’m back. I haven’t done much, but I am in today’s episode of the podcast @shesallfatpod (in the Tip Jar segment) so you should go listen! Besides that I’ve just been trying to breathe. Also, go watch @loveonnetflix if you haven’t already. Paul Rust as Gus is my fav. 👍 . . . . . . . . . . . . . #shesallfat  #shesallfatpod  #selfcare  #socialmediabreak  #mentalhealth  #mentalhealthawareness  #mentalhealthmatters  #netflix  #loveonnetflix  #crybaby  #crybabyforever  #alwayscrying  #anxioussoul  #anxiety  #anxietyproblems  #takecareofyourself 
Working on 2 new film projects at @takeoneinmotion and my band @3dmonsterband is releasing the album soon, some gigs are coming and soon I'll reveal where they'll be 💃 disconnecting from social media let's you realize there's a whole world out there to be discovered and worked on, so take a break, you'll feel amazing ❤️#socialmediabreak
Working on 2 new film projects at @takeoneinmotion and my band @3dmonsterband is releasing the album soon, some gigs are coming and soon I'll reveal where they'll be 💃 disconnecting from social media let's you realize there's a whole world out there to be discovered and worked on, so take a break, you'll feel amazing ❤️#socialmediabreak 
I really need to take a social media break... but that means I will have to actually work for 8 hours so I dunno..... #socialmediabreak #theinternetisCRACK #INEEDMYCRACK
What do you do to unplug from electronics and plug in to yourself and your life?
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It's important to take a break from the digital. To live in the physical world, with the things and the people that are in your immediate environment. ⛰
It is so fun to play with all the amazing people on the internet but it's time to disconnect for a spell.
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I'm headed off on a surpise vacation. When my boyfriend told me to block off the dates and make sure my passport was up-to-date, he didn't tell me the destination. So I look forward to letting you know the details when we return!
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How do you unplug? How do you stay present with the important people and moments that make life worth living?
#FortifiedAF #OnVacation #VacationSettings #SocialMediaFast #OffToTheRealWorld
What do you do to unplug from electronics and plug in to yourself and your life? ⛰ It's important to take a break from the digital. To live in the physical world, with the things and the people that are in your immediate environment. ⛰ It is so fun to play with all the amazing people on the internet but it's time to disconnect for a spell. ⛰ I'm headed off on a surpise vacation. When my boyfriend told me to block off the dates and make sure my passport was up-to-date, he didn't tell me the destination. So I look forward to letting you know the details when we return! ⛰ How do you unplug? How do you stay present with the important people and moments that make life worth living? #FortifiedAF  #OnVacation  #VacationSettings  #SocialMediaFast  #OffToTheRealWorld 
Morning friends! Things around here the past couple weeks have been a little crazy! I want to get back into my flow and while I hear others apologizing for their social media lapses I am not. I’m saying—caca pasa (stuff happens haha) and giving my self some grace here. ✌🏼
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Work has been a hustle this week and oddly while I would think the stress that is out of my control would lead to more migraine I’m shocked it hasn’t. Seriously. Shocked. And grateful! Isn’t that funny with chronic disease? How one day certain things for sure trigger symptoms and the next they don’t and you’re surprised? It’s so confusing that way. ...... If you haven’t read I signed up for the online Migraine Summit. I started watching last night and there is some wonderful information. I’ll be sharing the condensed points on my insta stories for you so check it out! .........
And if you’re here cuz of pretty food, other reasons not connected to chronic disease—hey—I got some posts coming don’t worry! Haha. I hope you have been having a good week and Happy Thursday! 🧡
Morning friends! Things around here the past couple weeks have been a little crazy! I want to get back into my flow and while I hear others apologizing for their social media lapses I am not. I’m saying—caca pasa (stuff happens haha) and giving my self some grace here. ✌🏼 ....... Work has been a hustle this week and oddly while I would think the stress that is out of my control would lead to more migraine I’m shocked it hasn’t. Seriously. Shocked. And grateful! Isn’t that funny with chronic disease? How one day certain things for sure trigger symptoms and the next they don’t and you’re surprised? It’s so confusing that way. ...... If you haven’t read I signed up for the online Migraine Summit. I started watching last night and there is some wonderful information. I’ll be sharing the condensed points on my insta stories for you so check it out! ......... And if you’re here cuz of pretty food, other reasons not connected to chronic disease—hey—I got some posts coming don’t worry! Haha. I hope you have been having a good week and Happy Thursday! 🧡
Taking a much needed break from Instagram. I just want to clear my head and see how I spend my time when I'm not scrolling through this little app. But don't you worry - I'll still be getting my workouts in and eating LCG 😍 See ya in a week or so ✌🏻 #socialmediabreak #unplug #tiuteam @toneitup @katrinaascott @karenadawn
Taking a much needed break from Instagram. I just want to clear my head and see how I spend my time when I'm not scrolling through this little app. But don't you worry - I'll still be getting my workouts in and eating LCG 😍 See ya in a week or so ✌🏻 #socialmediabreak  #unplug  #tiuteam  @toneitup @katrinaascott @karenadawn
" It seems that everytime I have lost myself, 
I end up coming back with more of myself than ever." .
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Heyy Insta Fam!!! I am officially back  from my very much needed social media break. It has been very fullfilling and insightful. I look forward in continuing my holistic self love journey and sharing it with you all. More exciting things to come soon! ( blog post) stay tuned. peace and love - Inhertruth mari
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#selflove #back #findingmyself #chooseyourlife #buildyourlife #socialmediabreak #personalblog #lifestyleblogger #citylovesocial #inheryruth #thursdays #springintoaction #liveforyou
" It seems that everytime I have lost myself, I end up coming back with more of myself than ever." . . Heyy Insta Fam!!! I am officially back from my very much needed social media break. It has been very fullfilling and insightful. I look forward in continuing my holistic self love journey and sharing it with you all. More exciting things to come soon! ( blog post) stay tuned. peace and love - Inhertruth mari . . #selflove  #back  #findingmyself  #chooseyourlife  #buildyourlife  #socialmediabreak  #personalblog  #lifestyleblogger  #citylovesocial  #inheryruth  #thursdays  #springintoaction  #liveforyou 
Need space 💙💙
With this post I say goodbye for a while ✨💙 . Need a break but will miss You all . Not know yet when I will be back✨thank you all for following liking and supporting 🙏🏻. Hope you all will still be there then ✨big Kiss Angie 💋🌸 .
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#goodbye #miss #you #all #beachgirl #beach #metime #instatravel #tallgirls #tall #traveladdict #break #travelblogger #ocean #traveling #gypsy #freedom #freeyourmind #wanderlust #bluesky #fashionista #style#socialmedia #lifestyle #timeout #toomuch #instagram #time #reallife #socialmediabreak
Need space 💙💙 With this post I say goodbye for a while ✨💙 . Need a break but will miss You all . Not know yet when I will be back✨thank you all for following liking and supporting 🙏🏻. Hope you all will still be there then ✨big Kiss Angie 💋🌸 . . . . . #goodbye  #miss  #you  #all  #beachgirl  #beach  #metime  #instatravel  #tallgirls  #tall  #traveladdict  #break  #travelblogger  #ocean  #traveling  #gypsy  #freedom  #freeyourmind  #wanderlust  #bluesky  #fashionista  #style #socialmedia  #lifestyle  #timeout  #toomuch  #instagram  #time  #reallife  #socialmediabreak 
Laundry day on the bus...am I the only poor person left living in a bus down by the river? I'm feeling seriously outclassed lately. Just me?
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#crankybusgirl #outsider #outclassed #outclassedbus #lonegypsy #lonegypsylife #whoarethesepeople #instagramsucksnow #showoff #sadday #socialmediaburnout #socialmediabreak #crankynomad #yallkindofsuck #skoolieshowoffs #mybusisbetterthanyours #mybusisbetterthanyourbus
Still on a #socialmediabreak I'll be back soon, but I just wanted to pop on and share my new @_craftkrazie_ instagram page 😆 go check it out and give it a follow if you like 💖
Still on a #socialmediabreak  I'll be back soon, but I just wanted to pop on and share my new @_craftkrazie_ instagram page 😆 go check it out and give it a follow if you like 💖
I'm taking a social media break so if you have business inquiries, please email me at: info@bernicewooden.com I'm looking forward to being of service starting tomorrow woohoo! #molove #socialmediabreak
I'm taking a social media break so if you have business inquiries, please email me at: info@bernicewooden.com I'm looking forward to being of service starting tomorrow woohoo! #molove  #socialmediabreak 
Today’s post is about how to ease into a social media break.  What I mean by that is not going cold turkey on social media, but finding that balance so you can be more present while still being engaged in social media. There are 4 things that have helped me so much which I share on the blog. #FindingBalance // http://liketk.it/2vqK4 #liketkit @liketoknow.it
Today’s post is about how to ease into a social media break. What I mean by that is not going cold turkey on social media, but finding that balance so you can be more present while still being engaged in social media. There are 4 things that have helped me so much which I share on the blog. #FindingBalance  // http://liketk.it/2vqK4 #liketkit  @liketoknow.it
We can get so focused on capturing shareable content for Instagram that we forget to just enjoy the present moment. Don’t worry about sharing the highlights in the moment. Enjoy the present and share later! 
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Photo by Sonnie Hiles on Unsplash
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#enjoythemoments #bepresentinthemoment #thehighlightreel #socialmediabreak #postlater #itcanwait #enjoyyourcompany #investinwhatmatters #relationshipsmatter #priorities #makethemostoftoday #vacationmode #rechargeyoursoul
We can get so focused on capturing shareable content for Instagram that we forget to just enjoy the present moment. Don’t worry about sharing the highlights in the moment. Enjoy the present and share later! ______________ Photo by Sonnie Hiles on Unsplash ______________ #enjoythemoments  #bepresentinthemoment  #thehighlightreel  #socialmediabreak  #postlater  #itcanwait  #enjoyyourcompany  #investinwhatmatters  #relationshipsmatter  #priorities  #makethemostoftoday  #vacationmode  #rechargeyoursoul 
Going to take a bit of a break from social media.. I’ve been spending way too much time mindlessly scrolling (I’m sure we are all a bit guilty of this!) Time to refocus and pick up that book that I have been wanting to read 🤓👋🏼
Going to take a bit of a break from social media.. I’ve been spending way too much time mindlessly scrolling (I’m sure we are all a bit guilty of this!) Time to refocus and pick up that book that I have been wanting to read 🤓👋🏼
Guess whose back......oh the break was nice, but we got work to do. #welcomeback #socialmediabreak #weworking
I'm taking a break from social media for a while, I'm not ignoring you, just need time to reset and chill out. See you on the other side.... #socialmediabreak #mentalhealth
I'm taking a break from social media for a while, I'm not ignoring you, just need time to reset and chill out. See you on the other side.... #socialmediabreak  #mentalhealth 
Auszeit
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Vielen vielen Dank für eure vielen Nachrichten, ob es uns denn gut geht! ❤️ Ich habe mich über jede einzelne so gefreut und melde mich nun mit einem kleinen Post ☺️
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Uns geht es bestens – das gleich vorne weg! 😊 Ich nehme mir nur eine kleine Auszeit, da wir vor Kurzem auf Urlaub waren, dort kaum Internet, dafür umso mehr Familienzeit hatten und nun einiges erledigt werden muss, für das ich viel Zeit und Konzentration benötige. Deshalb muss ich auf Instagram und Youtube ein wenig pausieren. Bald bin ich aber wieder da! 🙋🏼‍♀️😁
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Danke nochmals für eure lieben Nachrichten – ihr seid so eine wundervolle Community! ❤️ Das Video ist übrigens im Urlaub entstanden – wir sind sehr entspannt zurückgekommen 😉🌊🌴☀️
Habt noch eine wunderschöne Frühlingswoche! 🌷🤗
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#auszeit #socialmediabreak #familienurlaub #familyfirst #baldbinichwiederda #danke #nofilter #peacefulmoments #video #strandurlaub #youtubemama #instamama #mamablogger
Auszeit . Vielen vielen Dank für eure vielen Nachrichten, ob es uns denn gut geht! ❤️ Ich habe mich über jede einzelne so gefreut und melde mich nun mit einem kleinen Post ☺️ . Uns geht es bestens – das gleich vorne weg! 😊 Ich nehme mir nur eine kleine Auszeit, da wir vor Kurzem auf Urlaub waren, dort kaum Internet, dafür umso mehr Familienzeit hatten und nun einiges erledigt werden muss, für das ich viel Zeit und Konzentration benötige. Deshalb muss ich auf Instagram und Youtube ein wenig pausieren. Bald bin ich aber wieder da! 🙋🏼‍♀️😁 . Danke nochmals für eure lieben Nachrichten – ihr seid so eine wundervolle Community! ❤️ Das Video ist übrigens im Urlaub entstanden – wir sind sehr entspannt zurückgekommen 😉🌊🌴☀️ Habt noch eine wunderschöne Frühlingswoche! 🌷🤗 . . . #auszeit  #socialmediabreak  #familienurlaub  #familyfirst  #baldbinichwiederda  #danke  #nofilter  #peacefulmoments  #video  #strandurlaub  #youtubemama  #instamama  #mamablogger 
Hello #instagram!!! I'm back after taking a #socialmediabreak Why? To recharge for an #artisticrebirth & get a #detox to get rid of everything that no longer serves me. Now, let me share why this could help you
... 1. You can #Enjoy your #vacation to the fullest
2. Make #Familytime #qualitytime
3. #getinspired by #nature 
4. Welcome #newlife with love 
5. Deal with drastic #weather changes with ease. 
6. Get #Rest to begin a new #artisticadventure ... I really enjoyed my time off from all social media but now I'm back, ready to #create and #share with YOU!!!
Hello #instagram !!! I'm back after taking a #socialmediabreak  Why? To recharge for an #artisticrebirth  & get a #detox  to get rid of everything that no longer serves me. Now, let me share why this could help you ... 1. You can #Enjoy  your #vacation  to the fullest 2. Make #Familytime  #qualitytime  3. #getinspired  by #nature  4. Welcome #newlife  with love 5. Deal with drastic #weather  changes with ease. 6. Get #Rest  to begin a new #artisticadventure  ... I really enjoyed my time off from all social media but now I'm back, ready to #create  and #share  with YOU!!!
FREE Instagram Training! Want to grow your Instagram Following FAST?  Click the link in bio ➡️ @inspirational.daily.posts -
In this Webclass, you'll learn the exact strategies to:
✅ Grow your Instagram following FAST
📩 Collect 1000's of emails each week 💰 Make Huge Profits on Instagram
👉 Link in bio @inspirational.daily.posts -
Plus: When you check out this Live Webclass you'll get FREE INSTANT access to 3 Instagram training videos that will teach you 5 simple tricks to get followers FAST and how to structure your Instagram shoutouts.
FREE Instagram Training! Want to grow your Instagram Following FAST? Click the link in bio ➡️ @inspirational.daily.posts - In this Webclass, you'll learn the exact strategies to: ✅ Grow your Instagram following FAST 📩 Collect 1000's of emails each week 💰 Make Huge Profits on Instagram 👉 Link in bio @inspirational.daily.posts - Plus: When you check out this Live Webclass you'll get FREE INSTANT access to 3 Instagram training videos that will teach you 5 simple tricks to get followers FAST and how to structure your Instagram shoutouts.
"Comparison is the death of joy." This quote resonates with me today.  I'm guilty just as so many are for being envious of this or that person's Insta life or Facebook perfection. And let's not even mention creeping on shiz that isn't my business or causes me so much anxiety and doubt (you know you do it, too. Let's be real.) Ugh. 
So...I am taking a social media break starting now. Text, call or snap me (@kimbok81) if you wanna know how life is treating me; or don't! Lol, I'll be fine either way. 😁

See y'all after a while! ❤ Kimmie 
#socialmediabreak #byeyall ✌
"Comparison is the death of joy." This quote resonates with me today. I'm guilty just as so many are for being envious of this or that person's Insta life or Facebook perfection. And let's not even mention creeping on shiz that isn't my business or causes me so much anxiety and doubt (you know you do it, too. Let's be real.) Ugh. So...I am taking a social media break starting now. Text, call or snap me (@kimbok81) if you wanna know how life is treating me; or don't! Lol, I'll be fine either way. 😁 See y'all after a while! ❤ Kimmie #socialmediabreak  #byeyall  ✌
I have been off my game lately - went out of town for my Mom’s Birthday 🎂 and had such a great time! My sister painted this cake with cartoons of herself, my brother, and me.
I have been off my game lately - went out of town for my Mom’s Birthday 🎂 and had such a great time! My sister painted this cake with cartoons of herself, my brother, and me.
I think my head is still in Maui because I’ve longing for some warmth and light through all this drear and rain in the NW.  April always seems to drag on a bit....
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Or it might be the permission I gave myself to read books and take a digital holiday during our trip. It’s so good to check out every once in awhile. Probably need to do it more often. Do you take a social media break at all during the year? What’s the biggest benefit you see from doing this?
I think my head is still in Maui because I’ve longing for some warmth and light through all this drear and rain in the NW. April always seems to drag on a bit.... . Or it might be the permission I gave myself to read books and take a digital holiday during our trip. It’s so good to check out every once in awhile. Probably need to do it more often. Do you take a social media break at all during the year? What’s the biggest benefit you see from doing this?
☠~DeGrAdO~☠
☠~DeGrAdO~☠
I’m taking a few days off with the kiddos to enjoy some beach time with them and forget about work and social media. Back next Monday.  See ya! X
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#socialmediabreak #timeout #breakaway #holidaytime #regroup #familytime❤️ #takingabreak #goingoffline #workingmum #womanentrepreneur #girlboss #womaninbusiness #risingtidesociety #photographerslife #mumlife #getoutside #goingofflinenow #recharge #shortbreak #beachtime
Heard this quote on a talk show today and while it doesn’t really apply to me right now, I fully understand and appreciate the sentiment - and I agree. (Not to mention that this has been a common theme throughout several of my previous posts here.) At some point you have to interrupt your mind and say hey, no, I’m fine just the way I am. Sure, I might not be perfect, but anything I want to change I should be doing for myself. If we spend our lives constantly looking around, scrolling around picking ourselves and each other apart, that’s a great disservice to the plenty of opportunities life has waiting for us. So, forget about trying to be someone else and beYOUtiful you. “Comparison is the thief of joy.”
Heard this quote on a talk show today and while it doesn’t really apply to me right now, I fully understand and appreciate the sentiment - and I agree. (Not to mention that this has been a common theme throughout several of my previous posts here.) At some point you have to interrupt your mind and say hey, no, I’m fine just the way I am. Sure, I might not be perfect, but anything I want to change I should be doing for myself. If we spend our lives constantly looking around, scrolling around picking ourselves and each other apart, that’s a great disservice to the plenty of opportunities life has waiting for us. So, forget about trying to be someone else and beYOUtiful you. “Comparison is the thief of joy.”
#AdEnough Campaign by @jamieoliver because I am always for changing our food system. This is the perfect time to take a much needed #socialmediabreak as there is so much visual stimulation, perfectly choreographed imagery, suggestive marketing and the like. In truth, my comparisonitis is flaring up and I’m left questioning; who am I? In all of this? What are my passions? What are my interests? Seeing such inspiring stuff can have a negative affect. You might be left questioning your own identity, like me. I so badly want to be accepted, to be given permission to be me. I’m now afraid to even define what that is? In case you won’t “like” it. All of this aside, I will be using my time away to do more of said passions- to explore deeper. Like; read books, learn techniques, memorize the vegetable encyclopedia. Write books. Do art. Practice alchemy. Sit with plants. Make infusions. Run outside. Do yoga. Read fiction. Learn the @iceman_hof Method, cold plunge again. Get up early and listen to the birds. Sun gaze. Meditate. Listen. Take pictures. Read blogs- actually read them. Make notes. Listen to audiobooks. Go for walks. Climb. Look people in the eye. Start a blog. Love on my husband. Go to sleep early. Clean up and make space. Find meaning. Be silent. Have gratitude. I don’t want to miss one magnificent moment  #thankyou #break #exploremore #selfawareness #divedeep #letgo #slowliving #authenticity #presentmoment #freedom #expression #thepowerofnow
#AdEnough  Campaign by @jamieoliver because I am always for changing our food system. This is the perfect time to take a much needed #socialmediabreak  as there is so much visual stimulation, perfectly choreographed imagery, suggestive marketing and the like. In truth, my comparisonitis is flaring up and I’m left questioning; who am I? In all of this? What are my passions? What are my interests? Seeing such inspiring stuff can have a negative affect. You might be left questioning your own identity, like me. I so badly want to be accepted, to be given permission to be me. I’m now afraid to even define what that is? In case you won’t “like” it. All of this aside, I will be using my time away to do more of said passions- to explore deeper. Like; read books, learn techniques, memorize the vegetable encyclopedia. Write books. Do art. Practice alchemy. Sit with plants. Make infusions. Run outside. Do yoga. Read fiction. Learn the @iceman_hof Method, cold plunge again. Get up early and listen to the birds. Sun gaze. Meditate. Listen. Take pictures. Read blogs- actually read them. Make notes. Listen to audiobooks. Go for walks. Climb. Look people in the eye. Start a blog. Love on my husband. Go to sleep early. Clean up and make space. Find meaning. Be silent. Have gratitude. I don’t want to miss one magnificent moment #thankyou  #break  #exploremore  #selfawareness  #divedeep  #letgo  #slowliving  #authenticity  #presentmoment  #freedom  #expression  #thepowerofnow 
Tuesday Blooms // I haven’t posted in almost a week... dropping breadcrumbs in my instastories... I’ve been burning out + spending time staying organized and trying to chill out in between work-work and projects... BECAUSE... sometimes you need to stop and smell the roses, or ranunculus 🌸 🌺🌼🌸
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#blooooms #dsfloral #nycflowermarket #flowermarket #rununculus #taketimetostopandsmelltheroses #socialmediabreak #raetravels
Driving traffic is one of the most difficult things new bloggers experience.
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You might have heard that Pinterest is a good source. But the question is how does the platform even work?
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When I first started to use Pinterest to drive traffic to my blog, I didn't really know what I was doing. Sure, I was getting a few pageviews here and there. About a 1000 pageviews/month. That sounds horrible right?
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I knew I was capable of much more and I tried and tested, tried and experimented. A few months later, my Pinterest pageviews shot up to 30K pageviews/month.
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So what did I do?
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This article tells you exactly how it happened >> 10 things I did to go from barely 1000 pageviews/month to 30k pageviews/month from Pinterest.
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Click the link in the bio.
Driving traffic is one of the most difficult things new bloggers experience. ⚡️ You might have heard that Pinterest is a good source. But the question is how does the platform even work? ⚡️ When I first started to use Pinterest to drive traffic to my blog, I didn't really know what I was doing. Sure, I was getting a few pageviews here and there. About a 1000 pageviews/month. That sounds horrible right? ⚡️ I knew I was capable of much more and I tried and tested, tried and experimented. A few months later, my Pinterest pageviews shot up to 30K pageviews/month. ⚡️ So what did I do? ⚡️ This article tells you exactly how it happened >> 10 things I did to go from barely 1000 pageviews/month to 30k pageviews/month from Pinterest. ⚡️ Click the link in the bio.
Quanto sei bella Roma quann'è sera,
quando la luna se specchia dentro ar fontanone
e le coppiette se ne vanno via,
quanto sei bella Roma quanno piove.
Quanto sei grande Roma quann'è er tramonto,
quando l'arancia rosseggia ancora sui sette colli
e le finestre so' tanti occhi
che te sembrano dì: quanto sei bella!
Ah, quanto sei bella!
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#socialmedia #socialmediamarketing #marketing #socialmediatips #socialmediamanager #marketingdigital #socialmediastrategy #digitalmarketing #inspired #likeforlike #socialmediawhore #like4like #getcreative #branding #socialmedianight #polishgirl #socialmediabreak #business #marketingtips #love #likeforfollow #daily #bebold #socialmediaexpert #instagram #entrepreneur #marketingonline #beawesome #cute #losangeles
Quanto sei bella Roma quann'è sera, quando la luna se specchia dentro ar fontanone e le coppiette se ne vanno via, quanto sei bella Roma quanno piove. Quanto sei grande Roma quann'è er tramonto, quando l'arancia rosseggia ancora sui sette colli e le finestre so' tanti occhi che te sembrano dì: quanto sei bella! Ah, quanto sei bella! . . #socialmedia  #socialmediamarketing  #marketing  #socialmediatips  #socialmediamanager  #marketingdigital  #socialmediastrategy  #digitalmarketing  #inspired  #likeforlike  #socialmediawhore  #like4like  #getcreative  #branding  #socialmedianight  #polishgirl  #socialmediabreak  #business  #marketingtips  #love  #likeforfollow  #daily  #bebold  #socialmediaexpert  #instagram  #entrepreneur  #marketingonline  #beawesome  #cute  #losangeles 
Ya we've been quiet for the past lil bit, thats because we had last weekend off, so I took a break from social media for a bit, a nice lil breather.  NOT THIS WEEKEND THOUGH! join us at @jerseysbarandgrill on #fridaynight in #burlington and @mannys_place #saturdaynight 10pm.  Its a good weekend to turn the volume up! #thedirtypioneers #livemusic #partyband #Burlington #brantford #socialmediabreak #420
I’m still alive #socialmediabreak
Went a little more off-grid yesterday to get some recharging time in the woods 🌿 I was feeling wiped and pretty low after not sleeping well and too much time on the road (👉 I tend to push myself a little too hard when traveling 🤷‍♀️). I found a quiet Airbnb right outside of Golden Gate Canyon State Park that backed right up to the park with the most magnificent views of the protected land. I fell asleep to the yelping sounds of coyotes (at first I thought it was screaming children 😂) that seemed to be right outside my window. My phone charger died and I used the time to truly disconnect and go to bed with the sun 🌙
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My hosts included a botanist and author/motivational speaker who were incredibly welcoming and treated me like family. They walked me around their house pointing out what seemed like hundreds of plants that filled their space, educating me about the local wildlife and the best destination spots nearby. After feeling beaten down the day before, this was exactly what I needed after a long night’s sleep and some alone time + a break from technology.
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After leaving their house this morning, I drove through the canyon and stopped to take in breathtaking sights. I reflected on how far I’ve come in my healing journey and how grateful I am that I can give my body what it needs today, especially doing something I love like traveling. It’s amazing what a good night’s sleep, healthy food, and nature can do to restore mind + body + spirit 🔥
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Back to Boulder today to meet some friends and continue the journey! 🙌
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#gingerroots #golden #goldencolorado #goldengatecanyon #getlost #wanderlust #femaletraveler #soloadventure #colorado #rockymountains #explore #healthytravel #recharge #nature #mindbodysoul #holistichealth #reflection #introspection #wilderness #hiking #hikingadventures #offgrid #disconnect #girlslovetravel #socialmediabreak #listentoyourbody
Went a little more off-grid yesterday to get some recharging time in the woods 🌿 I was feeling wiped and pretty low after not sleeping well and too much time on the road (👉 I tend to push myself a little too hard when traveling 🤷‍♀️). I found a quiet Airbnb right outside of Golden Gate Canyon State Park that backed right up to the park with the most magnificent views of the protected land. I fell asleep to the yelping sounds of coyotes (at first I thought it was screaming children 😂) that seemed to be right outside my window. My phone charger died and I used the time to truly disconnect and go to bed with the sun 🌙 . My hosts included a botanist and author/motivational speaker who were incredibly welcoming and treated me like family. They walked me around their house pointing out what seemed like hundreds of plants that filled their space, educating me about the local wildlife and the best destination spots nearby. After feeling beaten down the day before, this was exactly what I needed after a long night’s sleep and some alone time + a break from technology. . After leaving their house this morning, I drove through the canyon and stopped to take in breathtaking sights. I reflected on how far I’ve come in my healing journey and how grateful I am that I can give my body what it needs today, especially doing something I love like traveling. It’s amazing what a good night’s sleep, healthy food, and nature can do to restore mind + body + spirit 🔥 . Back to Boulder today to meet some friends and continue the journey! 🙌 . . . #gingerroots  #golden  #goldencolorado  #goldengatecanyon  #getlost  #wanderlust  #femaletraveler  #soloadventure  #colorado  #rockymountains  #explore  #healthytravel  #recharge  #nature  #mindbodysoul  #holistichealth  #reflection  #introspection  #wilderness  #hiking  #hikingadventures  #offgrid  #disconnect  #girlslovetravel  #socialmediabreak  #listentoyourbody 
On Sunday, I took a social media break to enjoy nature and spend quality time with people I care about. It filled my soul so much ✨
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It’s no secret, we’re all addicted to our phones and social media. Even though I try to limit the temptation by disabling Instagram notifications and make it a point not to go down the rabbit hole watching story after story (I just love seeing what y’all are up to 🙃) I still find myself compulsively reaching for my phone and opening Instagram. By the end of the week, the time I spend on this dang app adds up to multiple hours! HOURS! 🤯
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The rare times I’m NOT connected to my phone at the hip are when I’m out in nature hiking or camping - because my phone has no service. At first, this lack of connection causes anxiety, FOMO, you name it. But after a couple hours, I start to relax into it and then something magical happens: the compulsion to constantly be checking my phone subsides and I become more present in my life✨
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I don’t know about you, but I want more of that. I want to break free from my social media addiction and enjoy my life as it’s happening!
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So I’m challenging myself and you to take a break from your phone this weekend. Turn it off, leave it at home, or put it on airplane mode for 6 hours and see what happens! It will feel weird and uncomfortable at first, but then I think you’ll start to notice something pretty magical ✨ and just think what you can do with all that extra time and brain space!
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This Sunday I’ll be disconnecting from my phone until at least 2pm. Who’s with me?! #socialmediabreak
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#socialmediadetox #detox #detoxyourmind #mindset #mindsetshift #optoutside #freedom #socialmedia #sociamediatips #mtnchicks #gowander #wanderlust #girlslovetravel #sheisnotlost #fittesttravel #nourishyoursoul #disconnect #waterfall #healthcoach #wellnesscoach #happyhealthy #mindbodysoul #adventuregirl #mountaingirls #choosemountains #travelawesome #selfcare #selflove #takeabreak
On Sunday, I took a social media break to enjoy nature and spend quality time with people I care about. It filled my soul so much ✨ . It’s no secret, we’re all addicted to our phones and social media. Even though I try to limit the temptation by disabling Instagram notifications and make it a point not to go down the rabbit hole watching story after story (I just love seeing what y’all are up to 🙃) I still find myself compulsively reaching for my phone and opening Instagram. By the end of the week, the time I spend on this dang app adds up to multiple hours! HOURS! 🤯 . The rare times I’m NOT connected to my phone at the hip are when I’m out in nature hiking or camping - because my phone has no service. At first, this lack of connection causes anxiety, FOMO, you name it. But after a couple hours, I start to relax into it and then something magical happens: the compulsion to constantly be checking my phone subsides and I become more present in my life✨ . I don’t know about you, but I want more of that. I want to break free from my social media addiction and enjoy my life as it’s happening! . So I’m challenging myself and you to take a break from your phone this weekend. Turn it off, leave it at home, or put it on airplane mode for 6 hours and see what happens! It will feel weird and uncomfortable at first, but then I think you’ll start to notice something pretty magical ✨ and just think what you can do with all that extra time and brain space! . This Sunday I’ll be disconnecting from my phone until at least 2pm. Who’s with me?! #socialmediabreak  . . #socialmediadetox  #detox  #detoxyourmind  #mindset  #mindsetshift  #optoutside  #freedom  #socialmedia  #sociamediatips  #mtnchicks  #gowander  #wanderlust  #girlslovetravel  #sheisnotlost  #fittesttravel  #nourishyoursoul  #disconnect  #waterfall  #healthcoach  #wellnesscoach  #happyhealthy  #mindbodysoul  #adventuregirl  #mountaingirls  #choosemountains  #travelawesome  #selfcare  #selflove  #takeabreak 
Hey! I’m going to be logging off every social media platform for the week. (I’ll be back on Sunday) I really can’t stand social media anymore and I need a break. See y’all soon xx •
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#tessward #chef #model #beautiful #style #love #talented #british #England #sister #daughter #thenakeddiet #filthyhealthycravings #daniellepeazer #training #socialmediabreak
Hey! I’m going to be logging off every social media platform for the week. (I’ll be back on Sunday) I really can’t stand social media anymore and I need a break. See y’all soon xx •
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#harrystyles #louistomlinson #niallhoran #liampayne #zaynmalik #onedirection #hiatus #larry #larryisreal #daisytomlinson #phoebetomlinson #gemmastyles #hedgehog #frog #harold #british #irish #lou #haz #directioner #family #hot #socialmediabreak
Hey! I’m going to be logging off every social media platform for the week. (I’ll be back on Sunday) I really can’t stand social media anymore and I need a break. See y’all soon xx •
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#harrystyles #louistomlinson #niallhoran #liampayne #zaynmalik #onedirection #hiatus #larry #larryisreal #daisytomlinson #phoebetomlinson #gemmastyles #hedgehog #frog #harold #british #irish #lou #haz #directioner #family #hot #socialmediabreak
For the past few weeks I've been on a break from social media... a detox... completely removing social media from my life. It's been wonderful for my marriage, productivity & stress levels, to name a few things. .
The experience has been incredibly eye-opening over the past few weeks & I'm sharing my thoughts today #ontheblog as I'm returning to social media to enjoy the good parts and leave the pieces behind that do not serve me.
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Have you ever taken a break from social media? What are your thoughts?
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#mamabearlife #mamabear #socialmediadetox #socialmediabreak #unplug #socialmediahiatus #texhnologybreak #bepresent #liveinthemoment #staypresent #enjoythelittlethings #embracetheeveryday
For the past few weeks I've been on a break from social media... a detox... completely removing social media from my life. It's been wonderful for my marriage, productivity & stress levels, to name a few things. . The experience has been incredibly eye-opening over the past few weeks & I'm sharing my thoughts today #ontheblog  as I'm returning to social media to enjoy the good parts and leave the pieces behind that do not serve me. . Have you ever taken a break from social media? What are your thoughts? . . . . . #mamabearlife  #mamabear  #socialmediadetox  #socialmediabreak  #unplug  #socialmediahiatus  #texhnologybreak  #bepresent  #liveinthemoment  #staypresent  #enjoythelittlethings  #embracetheeveryday 
Back after #socialmediabreak with a pic of  one of my fav soccer players Sofia Jakobsson

#idol #beautiful #gorgeous #swedish #football #soccer #soccergirl #sports #swewnt #sweden #girl #goddess #sofia
ﺷﻜﺮﺍً_ﻟﻠﻔﻴﺲ_بوك 👌😊
ﺍﻟﻠﻰ ﺧﺮﺏ ﺣﻴﺎﺓ ﻧﺎﺱ كثير ﻭﺩﻣﺮ ﻋﻼﻗﺎﺕ ﺑﻴﻦ ﺍﻟﻨﺎﺱ ﻭﺍﻧﺘﻬﺖ ﺑﺒﻠﻮﻙ
ﺍﻓﺴﺪ ﻋﻼﻗﺎﺕ ﺑﻴﻦ ﺍﺻﺪﻗﺎﺀ ﻋﺸﺎﻥ ﻭﺍﺣﺪﺓ ﺭﺩﺕ ﻣﺘﺄﺧﺮﻩ ﻭﻫﻰ online ﺃﻭ ﻭﺍﺣﺪ ﺷﺎﻑ ﺍﻟﺮﺳﺎﻟﺔ ﻭﻣﺮﺩﺵ
ﻓﻲ ﻃﻠﻌﺎﺗﻨﺎ ﻭﻣﺸﺎﻭﻳﺮﻧﺎ ﻛﻞ ﻭﺍﺣﺪ ﻣﺎﺳﻚ موبايله ﻭﻓﻰ ﺩﻧﻴﺎ ﺗﺎﻧﻴﺔ ﺑﻌﻴﺪ ﻋﻦ ﺍلثاني😏
ﺍﻓﺴﺪ ﻋﻼﻗﺎﺕ ﻧﺎﺱ ﻣﺨﻄﻮﺑﻴﻦ ﻋﺸﺎﻥ ﺧﻄﻴﺒﻬﺎ قاللها بنام وجلس online ﻟﻠﺼﺒﺢ ﺃﻭ ﺑﻨﺖ عملت له like ، ﺃﻭ ﻭﺍﺣﺪ ﻃﻠﺐ ﺍﻝ password ﻣﻦ خطيبته ﻭﺭﻓﻀﺖ ﻭﻗﻠﺔ ﺍﻟﺜﻘﺔ ﺧﺮﺑﺖ ﻋﻼﻗﺘﻬﻢ 😑
ﻋﺸﺮﺓ ﻋﻤﺮ ﻭﻗﺮﺍﻳﺐ ﺧﺴﺮﻭﺍ ﺑﻌﺾ ﺑﺴﺒﺐ ﺍﺧﺘﻼﻑ ﻓﻲ ﺍﻟﺮﺍﻱ ﺍﻭ ﺳﻮﺀ ﻓﻬﻢ
ﻣﺸﺎﻛﻠﻨﺎ ﺻﺎﺭﺕ ﻓﻲ post ﻭﻣﺴﺎﻋﺪﺓ ﺍﻟﻨﺎﺱ ﻭﺍﻻﻃﻤﺌﻨﺎﻥ ﻋﻠﻴﻬﻢ ﺣﺘﻰ ﺗﻘﻀﻴﺔ ﻭﺍﺟﺐ ﺍﻟﻌﺰﺍﺀ ﺻﺎﺭﺕ like ، ﻟﻸﺳﻒ ﺍﻝ social media ﺧﻠﺘﻨﺎ ﻧﺨﺴﺮ ﻧﺎﺱ كثير ﻋﻠﺸﺎﻥ ﺑﻨﺸﻮﻓﻬﻢ ﻏﻠﻂ ﻛﻞ ﺍﻟﻌﻼﻗﺎﺕ ﺻﺎﺭﺕ ﻣﻦ ﻭﺭﺍ ﺍﻟﺸﺎﺷﺔ ﻭﻧﺎﺱ كثيره ﺻﺎﺭ ﻋﻨﺪﻫﻢ ﺍﻛﺘﺌﺎﺏ بسببه 😢👊
ﺻﺎﺭ ﺍﻟﺒﻮﺳﺖ ﺗﻠﻘﻴﺢ ﻭ ﻛﻼﻡ ﻣﻘﺼﻮﺩ ﻭﻣﻮﺟﻪ ﻭﻛﻞ ﻭﺍﺣﺪ ﻳﺎﺧﺪه ﻋﻠﻰ ﻧﻔﺴﻪ ﻭﺍﻟﻨﻔﻮﺱ ﺗﺸﻴﻞ ﻣﻦ ﺑﻌﺾ ﻭﺻﺮﻧﺎ ﻧﺤﻜﻢ ﻋﻠﻰ ﺑﻌﺾ ﻣﻦ ﻛﻠﻤﺘﻴﻦ ﻋﻠﻰ ﺍﻟﻔﻴﺲ ﺑﻮﻙ ﻭﺑﻨﺼﺪﻕ ﻧﻔﺴﻨﺎ ﻭﻧﻜﺮﻩ ﻭﻧﺤﺐ ﻋﻠﻰ ﺣﺴﺐ ﺍﻟﻜﻼﻡ ﺍﻟﻠﻲ ﺑﻨﻘﺮﺍﻩ 😊✋✋✋#socialmediamarketing #socialanxiety #socialmedia #socialmediabreak #socialmediaproblems
ﺷﻜﺮﺍً_ﻟﻠﻔﻴﺲ_بوك 👌😊 ﺍﻟﻠﻰ ﺧﺮﺏ ﺣﻴﺎﺓ ﻧﺎﺱ كثير ﻭﺩﻣﺮ ﻋﻼﻗﺎﺕ ﺑﻴﻦ ﺍﻟﻨﺎﺱ ﻭﺍﻧﺘﻬﺖ ﺑﺒﻠﻮﻙ ﺍﻓﺴﺪ ﻋﻼﻗﺎﺕ ﺑﻴﻦ ﺍﺻﺪﻗﺎﺀ ﻋﺸﺎﻥ ﻭﺍﺣﺪﺓ ﺭﺩﺕ ﻣﺘﺄﺧﺮﻩ ﻭﻫﻰ online ﺃﻭ ﻭﺍﺣﺪ ﺷﺎﻑ ﺍﻟﺮﺳﺎﻟﺔ ﻭﻣﺮﺩﺵ ﻓﻲ ﻃﻠﻌﺎﺗﻨﺎ ﻭﻣﺸﺎﻭﻳﺮﻧﺎ ﻛﻞ ﻭﺍﺣﺪ ﻣﺎﺳﻚ موبايله ﻭﻓﻰ ﺩﻧﻴﺎ ﺗﺎﻧﻴﺔ ﺑﻌﻴﺪ ﻋﻦ ﺍلثاني😏 ﺍﻓﺴﺪ ﻋﻼﻗﺎﺕ ﻧﺎﺱ ﻣﺨﻄﻮﺑﻴﻦ ﻋﺸﺎﻥ ﺧﻄﻴﺒﻬﺎ قاللها بنام وجلس online ﻟﻠﺼﺒﺢ ﺃﻭ ﺑﻨﺖ عملت له like ، ﺃﻭ ﻭﺍﺣﺪ ﻃﻠﺐ ﺍﻝ password ﻣﻦ خطيبته ﻭﺭﻓﻀﺖ ﻭﻗﻠﺔ ﺍﻟﺜﻘﺔ ﺧﺮﺑﺖ ﻋﻼﻗﺘﻬﻢ 😑 ﻋﺸﺮﺓ ﻋﻤﺮ ﻭﻗﺮﺍﻳﺐ ﺧﺴﺮﻭﺍ ﺑﻌﺾ ﺑﺴﺒﺐ ﺍﺧﺘﻼﻑ ﻓﻲ ﺍﻟﺮﺍﻱ ﺍﻭ ﺳﻮﺀ ﻓﻬﻢ ﻣﺸﺎﻛﻠﻨﺎ ﺻﺎﺭﺕ ﻓﻲ post ﻭﻣﺴﺎﻋﺪﺓ ﺍﻟﻨﺎﺱ ﻭﺍﻻﻃﻤﺌﻨﺎﻥ ﻋﻠﻴﻬﻢ ﺣﺘﻰ ﺗﻘﻀﻴﺔ ﻭﺍﺟﺐ ﺍﻟﻌﺰﺍﺀ ﺻﺎﺭﺕ like ، ﻟﻸﺳﻒ ﺍﻝ social media ﺧﻠﺘﻨﺎ ﻧﺨﺴﺮ ﻧﺎﺱ كثير ﻋﻠﺸﺎﻥ ﺑﻨﺸﻮﻓﻬﻢ ﻏﻠﻂ ﻛﻞ ﺍﻟﻌﻼﻗﺎﺕ ﺻﺎﺭﺕ ﻣﻦ ﻭﺭﺍ ﺍﻟﺸﺎﺷﺔ ﻭﻧﺎﺱ كثيره ﺻﺎﺭ ﻋﻨﺪﻫﻢ ﺍﻛﺘﺌﺎﺏ بسببه 😢👊 ﺻﺎﺭ ﺍﻟﺒﻮﺳﺖ ﺗﻠﻘﻴﺢ ﻭ ﻛﻼﻡ ﻣﻘﺼﻮﺩ ﻭﻣﻮﺟﻪ ﻭﻛﻞ ﻭﺍﺣﺪ ﻳﺎﺧﺪه ﻋﻠﻰ ﻧﻔﺴﻪ ﻭﺍﻟﻨﻔﻮﺱ ﺗﺸﻴﻞ ﻣﻦ ﺑﻌﺾ ﻭﺻﺮﻧﺎ ﻧﺤﻜﻢ ﻋﻠﻰ ﺑﻌﺾ ﻣﻦ ﻛﻠﻤﺘﻴﻦ ﻋﻠﻰ ﺍﻟﻔﻴﺲ ﺑﻮﻙ ﻭﺑﻨﺼﺪﻕ ﻧﻔﺴﻨﺎ ﻭﻧﻜﺮﻩ ﻭﻧﺤﺐ ﻋﻠﻰ ﺣﺴﺐ ﺍﻟﻜﻼﻡ ﺍﻟﻠﻲ ﺑﻨﻘﺮﺍﻩ 😊✋✋✋#socialmediamarketing  #socialanxiety  #socialmedia  #socialmediabreak  #socialmediaproblems 
Sometimes it’s just good to disconnect. 🔌 #unplug .
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#socialmediabreak #blogpostcomingsoon .
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#mentalhealth #wellness #counseling
Busy but still tasting what I can . #socialmediabreak #london #work #travel #tasteghana #foodie #foodporn
Taking a little break today! 😎 See you later! ❤️
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#socialmediabreak #novaturientsoul #putthephonedown #blogger #blog
How refreshing to take a few days off with Corey and explore St Augustine!  We only took a few photos but this pretty much summed up our time...
☕️ Drinking coffee
😻chasing peacocks
🍝 dinner with special friends 
Repeat. .
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Also loved rocking my #bringbabythompsonhome Tank on the trip! #vacay #socialmediabreak
How refreshing to take a few days off with Corey and explore St Augustine! We only took a few photos but this pretty much summed up our time... ☕️ Drinking coffee 😻chasing peacocks 🍝 dinner with special friends Repeat. . . . Also loved rocking my #bringbabythompsonhome  Tank on the trip! #vacay  #socialmediabreak 
When I see people complaining about being fed up with social media here on Instagram I giggle to myself at the irony of this. Cause when I'm fed up with social media - this is what happens. Sorry for being away from here for so long. I really needed a break from Ig 😉

What have you been up to this past week or so? I got inspired by so many things, found the time to read, dance, walk barefoot on wet, cold grass and gave my body a bit of a break as well 😊
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#yoga #yogaholic #yogalove #yogalover #yogaeveryday #heartopening #urdhvadhanurasa #upwardbowpose #yogaeverywhere #yogaoffthemat #yogajourney #yogapractice #practiceandalliscoming #practicebeforeperfection #socialmediabreak #liveyourlifetothefullest #yogaaddict #joga #jogapolska #joginka #polishyogi #codyfam #lublin #koszalin
When I see people complaining about being fed up with social media here on Instagram I giggle to myself at the irony of this. Cause when I'm fed up with social media - this is what happens. Sorry for being away from here for so long. I really needed a break from Ig 😉 What have you been up to this past week or so? I got inspired by so many things, found the time to read, dance, walk barefoot on wet, cold grass and gave my body a bit of a break as well 😊 . . . #yoga  #yogaholic  #yogalove  #yogalover  #yogaeveryday  #heartopening  #urdhvadhanurasa  #upwardbowpose  #yogaeverywhere  #yogaoffthemat  #yogajourney  #yogapractice  #practiceandalliscoming  #practicebeforeperfection  #socialmediabreak  #liveyourlifetothefullest  #yogaaddict  #joga  #jogapolska  #joginka  #polishyogi  #codyfam  #lublin  #koszalin 
After spending two weeks with my head in the books I’m finally coming up for some fresh spring air. The daffodils around the meadows are too pretty this time of year 😍🌼🌞
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#destinationedinburgh #springtime #edinburgh #themeadows #travellife #studentlife #socialmediabreak #work #busyseason #sunshine #outandabout #wandering #freshairclub
Oh heeeeey, just a short note from me to say that I am taking a break from the socials ☺️
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I am announcing it here so if you contact me on you don’t wonder why I am taking so long to get back to you.
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I am still working - you know, the real life stuff that goes on outside of these squares and apps 🙃 Plus, on a personal level I want to do some deep diving inner work, so removing social media distractions allows me to create a little extra space. It is amazing what we ‘hear’ when there is less noise and more silence, less distractions and more inner focus, and boy does that feel good to dive into that space - pure bliss ☺️🙏🏻
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So yes, I am still working, still teaching oils classes and still connecting via email and my blog, so if we are personally connected you can get me on my mobile, whatsapp or voxer.
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For work contact, to book an oils class, coaching or to connect about Naturopathy clinic you can get me on my business email carissa@carissacrosdale.com or via the contact form on my website.
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I won't be on Facebook, Messenger or Instagram, so old school contact it is until you see me back online.
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It may be a week, it may be a month 🤷🏻‍♀️ Who knows 😉 But it is business as usual with a little programming change 😎
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Much love!
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CC X
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#socialmediadetox #stillworking #stayinyourlane #coaching #naturopathy #nutrition #essentialoilsclasses #holistichealthcoach #slowdowntunein #takeabreak #socialmediabreak #grounding #meditation #journal #listenin #createjoy #play #fun #adventure #lifeoutsidethebox
Oh heeeeey, just a short note from me to say that I am taking a break from the socials ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am announcing it here so if you contact me on you don’t wonder why I am taking so long to get back to you. ⠀⠀⠀⠀⠀⠀⠀⠀ I am still working - you know, the real life stuff that goes on outside of these squares and apps 🙃 Plus, on a personal level I want to do some deep diving inner work, so removing social media distractions allows me to create a little extra space. It is amazing what we ‘hear’ when there is less noise and more silence, less distractions and more inner focus, and boy does that feel good to dive into that space - pure bliss ☺️🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So yes, I am still working, still teaching oils classes and still connecting via email and my blog, so if we are personally connected you can get me on my mobile, whatsapp or voxer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For work contact, to book an oils class, coaching or to connect about Naturopathy clinic you can get me on my business email carissa@carissacrosdale.com or via the contact form on my website. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I won't be on Facebook, Messenger or Instagram, so old school contact it is until you see me back online. ⠀⠀⠀⠀⠀⠀⠀ It may be a week, it may be a month 🤷🏻‍♀️ Who knows 😉 But it is business as usual with a little programming change 😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Much love! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CC X ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #socialmediadetox  #stillworking  #stayinyourlane  #coaching  #naturopathy  #nutrition  #essentialoilsclasses  #holistichealthcoach  #slowdowntunein  #takeabreak  #socialmediabreak  #grounding  #meditation  #journal  #listenin  #createjoy  #play  #fun  #adventure  #lifeoutsidethebox 
🌞🎈~Buenos días~🎈🌞
#gm
🌞🎈~Buenos días~🎈🌞 #gm