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#slowdowntime medias

Photos

I think this photo taken a few weeks ago sums me up well - dog mum, eating pizza and phone in hand 🤦🏼‍♀️. If I’m not outdoors exploring, doing some kind of sports or catching up with friends over food/coffee, I’m probably chilling with my dogs (and eating food) 🤷🏼‍♀️
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#thedarlingmovement #reallifeandstyle #candidmoments #pursuepretty #explorationnation #getoutdoors #outdoorsgirl #mondaymood #momentslikethese #microadventure #seekthesimplicity #slowdowntime #capture_today #thelifestylecollective #theslowdowncollective #visualsoflife #visualexploration #provenciallife
I think this photo taken a few weeks ago sums me up well - dog mum, eating pizza and phone in hand 🤦🏼‍♀️. If I’m not outdoors exploring, doing some kind of sports or catching up with friends over food/coffee, I’m probably chilling with my dogs (and eating food) 🤷🏼‍♀️ — #thedarlingmovement  #reallifeandstyle  #candidmoments  #pursuepretty  #explorationnation  #getoutdoors  #outdoorsgirl  #mondaymood  #momentslikethese  #microadventure  #seekthesimplicity  #slowdowntime  #capture_today  #thelifestylecollective  #theslowdowncollective  #visualsoflife  #visualexploration  #provenciallife 
Where did the weekend go #slowdowntime seems to go super fast #back2front #lovehavingguests #sunshine #lazysunday #boeknu #booknow
So grateful for my little weekend away @hiltonsurfersparadise with my second lil sidekick 💙
It was truly just what I needed, to escape the four walls of home, have a lil luxury and pampering & spend some quality one on one with Zarvi before he’s not so newborn anymore... and get some sleep!! Can’t believe your heading into the months very soon my second lil man 🙈 
Time is flying by and just for this moment I want it to stand still, I will never have a newborn again 😞
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Thank you hubby @joelmac_77 for giving us a lil time to escape reality, and having some one on one time with my second child...your always so supportive and we’re all so grateful to have you in our lives 🙏 Feeling very grateful to have two beautiful boys now in our life that will challenge us forever...but give us more love than I could imagine also! Even though I love every minute of this crazy busy time in our life, I still know I need to care for myself first to be the very best Mum, Wife & Friend I can be. So feeling quite content that this weekend was about me & this photo shows that it helped 🙌
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#escape #travel #hilton #zarviocean #11weeksold #pamperweekend #neededsleep #sleepdeprived #grateful #breathe #selfcare #selflove #slowdown #newborn #newbornstage #slowdowntime #mumandbub #motherhood #mumslife #mumofboys #auguste #stylemumma #breastfeeding #bondsbaby #healthylifestyle #spoilt #support #iinhealthcoach #fillmycupfirst #blessed 💫
So grateful for my little weekend away @hiltonsurfersparadise with my second lil sidekick 💙 It was truly just what I needed, to escape the four walls of home, have a lil luxury and pampering & spend some quality one on one with Zarvi before he’s not so newborn anymore... and get some sleep!! Can’t believe your heading into the months very soon my second lil man 🙈 Time is flying by and just for this moment I want it to stand still, I will never have a newborn again 😞 ... Thank you hubby @joelmac_77 for giving us a lil time to escape reality, and having some one on one time with my second child...your always so supportive and we’re all so grateful to have you in our lives 🙏 Feeling very grateful to have two beautiful boys now in our life that will challenge us forever...but give us more love than I could imagine also! Even though I love every minute of this crazy busy time in our life, I still know I need to care for myself first to be the very best Mum, Wife & Friend I can be. So feeling quite content that this weekend was about me & this photo shows that it helped 🙌 . . #escape  #travel  #hilton  #zarviocean  #11weeksold  #pamperweekend  #neededsleep  #sleepdeprived  #grateful  #breathe  #selfcare  #selflove  #slowdown  #newborn  #newbornstage  #slowdowntime  #mumandbub  #motherhood  #mumslife  #mumofboys  #auguste  #stylemumma  #breastfeeding  #bondsbaby  #healthylifestyle  #spoilt  #support  #iinhealthcoach  #fillmycupfirst  #blessed  💫
When you’re not quite sure how you feel about having a new sister 💙💗👨‍👩‍👧‍👦
When you’re not quite sure how you feel about having a new sister 💙💗👨‍👩‍👧‍👦
Where oh where has my little girl gone! Happy 6th birthday Zoey Claire. You are so kind and so compassionate. I grow with pride as each days passes. Slow down kiddo, soak up these moments as I know that I am. I love you Zoeybug!

Pictures from the day you were born to today!

#happybirthday #proudpapa #luckydad #slowdowntime #grateful #family #familyfirst
Where oh where has my little girl gone! Happy 6th birthday Zoey Claire. You are so kind and so compassionate. I grow with pride as each days passes. Slow down kiddo, soak up these moments as I know that I am. I love you Zoeybug! Pictures from the day you were born to today! #happybirthday  #proudpapa  #luckydad  #slowdowntime  #grateful  #family  #familyfirst 
Thanks @kallred77 for capturing this gorgeous picture of our way too grown-up looking daughters. @lala_hill_1204 loves her dance sisters! #ggsod #dancesisters #visittybee #tweenstyle #slowdowntime 😍👙🏝
Almost a staycation 🏝🍷
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#beachlife #coronado #staycation #home #sandiego #bay #swim #getoutside #panorama #island #silverstrand #beach #slowdowntime #travelgram #instagood #travel
On to eighth grade for my darling girl, I only had to bribe her a little for a picture 😉 Seems like the only thing that never changes is everything changes #slowdowntime #daughter #youngest #mybaby #foreveryoung  #mywhy #mylittlegirl #proudmomma
When did he get so big???!!! Before you know it he is ordering his own lunch "quesedilla please" and sits down and devours it all! .
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#slowdowntime #2goingon12 #suchadefiantchild #lovehimtobits #parentwithapurpose #yegmom #dreamswitchedturnedon #thegenuineceo
Stop growing ✋ she responds “I grow little for you mommy!” 💗#thankyouloveybuns #podokids #seraphinamae #shescute #whendidshegetsobig #slowdowntime #meltingheart #ificouldturnbacktime
I have so much to do today, but Gandalf says “nope.” 😽😼
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#heissocute #gandalfthecat #gandalfthegrey #greycat #catsofinstagram #cats #catstagram #instapet #petsofinstagram #slowdowntime #mybabycat
Big sis wanted to read the bedtime story to little sis tonight 😍 my girls are growing up so fast #armywife #mommylife #sisters #slowdowntime
@twgray66 & I were so #blessed to spend time with some of our kids today. #family is so important we try to get in as much time as we can when we can with whoever can work us in. Life gets so busy, demands overwhelm us, loved ones move far away & time together gets harder to come by, harder to arrange. #wearenotpromisedtomorrow #dontloseyourmarbles #redeemingthetime #memorialdayweekend #familytime #kiddos #thedrivein #neverboring #smalltowncharm  #slowdowntime #stopandsmelltheroses  Make time for the ones you love and the one who love you! #makethemostofeveryday #preciousthingsarenotthings
@twgray66 & I were so #blessed  to spend time with some of our kids today. #family  is so important we try to get in as much time as we can when we can with whoever can work us in. Life gets so busy, demands overwhelm us, loved ones move far away & time together gets harder to come by, harder to arrange. #wearenotpromisedtomorrow  #dontloseyourmarbles  #redeemingthetime  #memorialdayweekend  #familytime  #kiddos  #thedrivein  #neverboring  #smalltowncharm  #slowdowntime  #stopandsmelltheroses  Make time for the ones you love and the one who love you! #makethemostofeveryday  #preciousthingsarenotthings 
As you move into the new week, remember to stay in your own lane.  Don't try to drive someone else's life or make excuses for your mistakes along lifes highway. Hope your week is as amazing as you.
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#mentalhealthstrategies #mentallyfit #mentor #sundayvibes #sunday #slow #slowdowntime #wellnessjourney #wellnesscoach #heartmathcoach #noexcuses #excuses #liveyourlife #liveinthemoment #bereal #resiliencybank #highway #lifeisamazing #lifeisahighway #personalgrowth #learnandgrow #learning #wellnesswarrior #ptsdwarrior #ptsd #ptsdawareness #weekdays #motivation
As you move into the new week, remember to stay in your own lane. Don't try to drive someone else's life or make excuses for your mistakes along lifes highway. Hope your week is as amazing as you. . . . . . #mentalhealthstrategies  #mentallyfit  #mentor  #sundayvibes  #sunday  #slow  #slowdowntime  #wellnessjourney  #wellnesscoach  #heartmathcoach  #noexcuses  #excuses  #liveyourlife  #liveinthemoment  #bereal  #resiliencybank  #highway  #lifeisamazing  #lifeisahighway  #personalgrowth  #learnandgrow  #learning  #wellnesswarrior  #ptsdwarrior  #ptsd  #ptsdawareness  #weekdays  #motivation 
He looks so grown up with his hair cut! 😢
#mommyshandsomeboy  #slowdowntime
Today my baby is 5 months old 😱😭👶🏼 how in the world is that even possible?!? I swear I feel like I blinked. He’s the sweetest little man ever! He can roll over from belly to back or back to belly now, he is a chatter box 99.9% of the time, and is now eating baby food! He’s so much fun and smiles all the time😊 I love watching him grow and change everyday but time can definitely slow down now! 💙👶🏼 #lovehim #5monthsold #gracinwayne #sosweet #mamasboy #slowdowntime
Today my baby is 5 months old 😱😭👶🏼 how in the world is that even possible?!? I swear I feel like I blinked. He’s the sweetest little man ever! He can roll over from belly to back or back to belly now, he is a chatter box 99.9% of the time, and is now eating baby food! He’s so much fun and smiles all the time😊 I love watching him grow and change everyday but time can definitely slow down now! 💙👶🏼 #lovehim  #5monthsold  #gracinwayne  #sosweet  #mamasboy  #slowdowntime 
Fun fact: this beauty is now officially a high school senior (and much more ready for that than her momma is). #summerbreak #slowdowntime #bestdaughterever #whatabeauty #proudmom
My family is the best❤️ I can’t believe my bubs is 8months already!! What the heck?!? 📸 credit: @pjjulesagram •
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#family #bubs #kingy #kingston #kingstonkenneth #slowdowntime
Weekend treats to RETREAT with favourite @kayayogact 💗
#slowdowntime #slowdownandlookaround .
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#weekschedule:
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Monday: 
12:30pm @yogazone
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Tuesday
6:30am @yogazone
9am @yogazone
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Wednesday
12:30pm @yogazone
17:45-75min vinyasa @yogazone
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Thursday
6:45am @theyogaroom_cpt
12:30pm @yogazone .
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#yogaincapetown
#yogasouthafrica
#capetownyoga
#wellness
#yogaclasses
#capetown 
#nowisnow
#untilitchanges
#instayoga
#breathsandbeats
#hellomonday
#helloweek
#yogisofinstagram 
#yogisoftheworld 
#retreats
#retreatlife 
#slowdowntime 
#southafricaretreat
Weekend treats to RETREAT with favourite @kayayogact 💗 #slowdowntime  #slowdownandlookaround  . . #weekschedule : . Monday: 12:30pm @yogazone . . Tuesday 6:30am @yogazone 9am @yogazone . . Wednesday 12:30pm @yogazone 17:45-75min vinyasa @yogazone . . Thursday 6:45am @theyogaroom_cpt 12:30pm @yogazone . . . . #yogaincapetown  #yogasouthafrica  #capetownyoga  #wellness  #yogaclasses  #capetown  #nowisnow  #untilitchanges  #instayoga  #breathsandbeats  #hellomonday  #helloweek  #yogisofinstagram  #yogisoftheworld  #retreats  #retreatlife  #slowdowntime  #southafricaretreat