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Lunching: left over chicken Balti with boiled rice, grapes and orange with a yoghurt! βœ…πŸ’ž.
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#slimmingworld #slimmingworldfood #slimmingworld #slimmingworldukmember #swfoodie #swfoodplan #swfoodiesw
Lovely quick syn free veggie tea tonight πŸ˜‹ heinz creationz chickpea tagine, mushrooms and boiled rice  #onefullmonthonplan #missionmay #8weekcountdown #slimmingworlduk #slimmingworld #healthy #syns #lowfat #slimmingworldukfamily #slimmingworldukmember #eatclean #loseweight #weightloss
Got treated to food out after the gym and there was no jacket and beans it was all welsh cheese or cheese and bbq, so I went for jacket with vegetable tikka and they told me@how it was made and looks like only syns are oil so counting 2 :) and boyf has a lovely looking burger :) #slimmingworlduk #slimming #slimmingworldfollowers #slimmingworldukmember #slimmingworldmeals #slimmingworldfollowers #slimmingworldukfollowers #slimmingworldukinsta #slimmingworldblog #slimmingworldukblogger #sw #swinspiration #swinspirationuk #slimmingworldmotivation
Got treated to food out after the gym and there was no jacket and beans it was all welsh cheese or cheese and bbq, so I went for jacket with vegetable tikka and they told me@how it was made and looks like only syns are oil so counting 2 :) and boyf has a lovely looking burger :) #slimmingworlduk  #slimming  #slimmingworldfollowers  #slimmingworldukmember  #slimmingworldmeals  #slimmingworldfollowers  #slimmingworldukfollowers  #slimmingworldukinsta  #slimmingworldblog  #slimmingworldukblogger  #sw  #swinspiration  #swinspirationuk  #slimmingworldmotivation 
12pm can only mean one thing!!!....... lunch time πŸ€— which came first the chicken or the egg??? I couldn’t decide so thought I’d have both πŸ™ˆπŸ˜‚ along with some free rice and 1/2 plate full of speed πŸ˜‹ and some extremely wise words from my amazing consultant @slimming__world_linzi thank you lovely lady, food and words for thought πŸ€” #iwilldothis #slimmingworldfamily #slimmingworlduk #icandothis #slimmingworldukmember #lunchtime
12pm can only mean one thing!!!....... lunch time πŸ€— which came first the chicken or the egg??? I couldn’t decide so thought I’d have both πŸ™ˆπŸ˜‚ along with some free rice and 1/2 plate full of speed πŸ˜‹ and some extremely wise words from my amazing consultant @slimming__world_linzi thank you lovely lady, food and words for thought πŸ€” #iwilldothis  #slimmingworldfamily  #slimmingworlduk  #icandothis  #slimmingworldukmember  #lunchtime 
Lovely protein, carb fuelled breakfast after 30 lengths in the pool this morning. Roll is my Heb and gogo cheese spread Hea, ham and boiled egg free
#onefullmonthonplan #missionmay #8weekcountdown #slimmingworlduk #slimmingworld #healthy #syns #lowfat #slimmingworldukfamily #slimmingworldukmember #eatclean #loseweight #weightloss
Frozen raspberries whilst tanning in the back garden for an icy hit β˜€οΈπŸ¦
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#weightlossstory #weightloss #weightlossjourney #swinsta #sw #slimmingworlduk #slimmingworldukmember #slimmingworldukfamily #rasperries #greatbritishsummer #sun
My post walk snack, what a beautifully sunny day it it!
My post walk snack, what a beautifully sunny day it it!
I wish you could taste this!! Bloody loving it! Same as yesterday with Tomato & Chilli Batchelor’s Cous Cous. Syns for Sauce. Inspired by all the people bringing fancy Waitrose salads into the office... I prefer mine!! #slimmingworld #slimmingworlduk #slimmingworldnuneaton #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldukmember #slimmingworldlove #slimmingworldideas #slimmingworldnodiet #dietwhatdiet #sw #swmafia #swfamily #swsupport #swmotivation #foodie #foodblogger #speed #fillingpower #healthyliving #weightloss #slimmingworlddiary #foodoptimising #extraeasy  #swblogger #swfood #weightlossjourney #healthyfood
I wish you could taste this!! Bloody loving it! Same as yesterday with Tomato & Chilli Batchelor’s Cous Cous. Syns for Sauce. Inspired by all the people bringing fancy Waitrose salads into the office... I prefer mine!! #slimmingworld  #slimmingworlduk  #slimmingworldnuneaton  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldukmember  #slimmingworldlove  #slimmingworldideas  #slimmingworldnodiet  #dietwhatdiet  #sw  #swmafia  #swfamily  #swsupport  #swmotivation  #foodie  #foodblogger  #speed  #fillingpower  #healthyliving  #weightloss  #slimmingworlddiary  #foodoptimising  #extraeasy  #swblogger  #swfood  #weightlossjourney  #healthyfood 
I ran out of porridge oats 😱 so overnight Weetabix it is! Forgot how yummy it is too!! Made with proper yogurt for an EE day & it’s lush. 2 heb’s has made 3 days worth so only counting 1 Syn for my Hifi. #slimmingworld #slimmingworlduk #slimmingworldnuneaton #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldukmember #slimmingworldlove #slimmingworldideas #slimmingworldnodiet #dietwhatdiet #sw #swmafia #swfamily #swsupport #swmotivation #foodie #foodblogger #speed #fillingpower #healthyliving #weightloss #slimmingworlddiary #foodoptimising #extraeasy  #swblogger #swfood #weightlossjourney #healthyfood
I ran out of porridge oats 😱 so overnight Weetabix it is! Forgot how yummy it is too!! Made with proper yogurt for an EE day & it’s lush. 2 heb’s has made 3 days worth so only counting 1 Syn for my Hifi. #slimmingworld  #slimmingworlduk  #slimmingworldnuneaton  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldukmember  #slimmingworldlove  #slimmingworldideas  #slimmingworldnodiet  #dietwhatdiet  #sw  #swmafia  #swfamily  #swsupport  #swmotivation  #foodie  #foodblogger  #speed  #fillingpower  #healthyliving  #weightloss  #slimmingworlddiary  #foodoptimising  #extraeasy  #swblogger  #swfood  #weightlossjourney  #healthyfood 
β˜€οΈβ˜€οΈβ˜€οΈ .
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Suns out, buns out 
1/2 syn Caesar salad, griddles aubergine, corn on the cob, halloumi (Hexa), syn free burgers (syns for cheese slices) and was planning to syn the bread but I ended up not eating it πŸ€—
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#weightlossstory #barbecue #weightloss #weightlossjourney #allaboutthebeef #swinsta #sw #slimmingworlduk #slimmingworldukmember
Lasagne, chips & salad
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Dinner might look like a mess but my oh my was it stunning!
Even better that it’s completely SYN FREE!
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- @slimmingworld Beef lasagne from Iceland topped with 40g mature light cheese (Hex A) and baked for 45 minutes.
- SW chips using the fabulous @spicentice chips & wedges seasoning
- Speedy side salad
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Save 20% with Spicentice with discount code KSSW20
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#sw #swusa #swuk #swmafia #summer #swspeed #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldmafia #slimmingworldukmember #slimmingworldmotivation #slimmingworldinspiration #foodporn #fooddiary #foodoptimising #foodblogger #foodblog #instablog @slimmingworld
Lasagne, chips & salad . . Dinner might look like a mess but my oh my was it stunning! Even better that it’s completely SYN FREE! . . - @slimmingworld Beef lasagne from Iceland topped with 40g mature light cheese (Hex A) and baked for 45 minutes. - SW chips using the fabulous @spicentice chips & wedges seasoning - Speedy side salad . . Save 20% with Spicentice with discount code KSSW20 . . #sw  #swusa  #swuk  #swmafia  #summer  #swspeed  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldlife  #slimmingworldmafia  #slimmingworldukmember  #slimmingworldmotivation  #slimmingworldinspiration  #foodporn  #fooddiary  #foodoptimising  #foodblogger  #foodblog  #instablog  @slimmingworld
Cheesy chilli sprouts hea, mushy peas, cauliflower and a 2 syn Morrisons melt in the middle fishcake 
#missionmay #onefullmonthonplan #8weekcountdown #slimmingworlduk #slimmingworld #healthy #syns #lowfat #slimmingworldukfamily #slimmingworldukmember #eatclean #loseweight #weightloss
Best Salad EVER!!! Made up of lettuce leaves, cucumber, tomato, pepper, Asda salad beans (dried) Syn Free, Batchelors Moroccan Medley Cous Cous Syn Free, chargrilled chicken chunks, 30g cheese HEA & 1.5 syns of Aldi Sweet Chilli dip!! Bloody beautiful!! #slimmingworld #slimmingworlduk #slimmingworldnuneaton #slimmingworldfriends #slimmingworldjourney #slimmingworldfamily #slimmingworldsupport #slimmingworldukmember #slimmingworldlove #slimmingworldideas #slimmingworldnodiet #dietwhatdiet #sw #swmafia #swfamily #swsupport #swmotivation #foodie #foodblogger #speed #fillingpower #healthyliving #weightloss #slimmingworlddiary #foodoptimising #extraeasy  #swblogger #swfood #weightlossjourney #healthyfood
Best Salad EVER!!! Made up of lettuce leaves, cucumber, tomato, pepper, Asda salad beans (dried) Syn Free, Batchelors Moroccan Medley Cous Cous Syn Free, chargrilled chicken chunks, 30g cheese HEA & 1.5 syns of Aldi Sweet Chilli dip!! Bloody beautiful!! #slimmingworld  #slimmingworlduk  #slimmingworldnuneaton  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldukmember  #slimmingworldlove  #slimmingworldideas  #slimmingworldnodiet  #dietwhatdiet  #sw  #swmafia  #swfamily  #swsupport  #swmotivation  #foodie  #foodblogger  #speed  #fillingpower  #healthyliving  #weightloss  #slimmingworlddiary  #foodoptimising  #extraeasy  #swblogger  #swfood  #weightlossjourney  #healthyfood 
Tuna mayo and salad 4 syns. Had an omelette this morning after a good workout in the gym πŸ‘
#missionmay #onefullmonthonplan #8weekcountdown #slimmingworlduk #slimmingworld #healthy #syns #lowfat #slimmingworldukfamily #slimmingworldukmember #eatclean #loseweight #weightloss
Porridge and fruit today! Mornings start off well then goes down hill when we get to the sea front 😣 you know me though I'll just face what ever the gain is when we get back and get on with it. So today Scarlett's decided we're off to the Seal Sanctuary in Skeg. It's funny though with me not posting much with us being away, in 3 days I've lost 26 followers. Oh well screw them lol no great loss to me. See ya πŸ‘‹ to the rest of you lovelies have a fab Tuesday xx 
#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #slimmingworldsupporters #slimmingworldarmy #slimmingworldlove #slimmingworldcommunity #slimmingworldarmyΒ  #slimmingworldinsta #slimmingworldjourney #slimmingworldukmember
Porridge and fruit today! Mornings start off well then goes down hill when we get to the sea front 😣 you know me though I'll just face what ever the gain is when we get back and get on with it. So today Scarlett's decided we're off to the Seal Sanctuary in Skeg. It's funny though with me not posting much with us being away, in 3 days I've lost 26 followers. Oh well screw them lol no great loss to me. See ya πŸ‘‹ to the rest of you lovelies have a fab Tuesday xx #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldsupporters  #slimmingworldarmy  #slimmingworldlove  #slimmingworldcommunity  #slimmingworldarmy Β  #slimmingworldinsta  #slimmingworldjourney  #slimmingworldukmember 
Nervous just like every week, although I’ve not done much different!! I’ve increased my water and my portion sizes as advised I may not be eating and drinking enough for the amount of exercise I do. So we will see. So nervous to be honest #icandothis #iwilldothis #slimmingworldukmember #slimmingworldfamily
Nervous just like every week, although I’ve not done much different!! I’ve increased my water and my portion sizes as advised I may not be eating and drinking enough for the amount of exercise I do. So we will see. So nervous to be honest #icandothis  #iwilldothis  #slimmingworldukmember  #slimmingworldfamily 
There was a time I thought this award was never coming but the last 4 weeks I've lost 9lbs and got my mojo back and et voila hello shiny new award - next is club 10 that's only 0.5lb away and then on to the 2 stone πŸ’ͺ🏻 determined I'm getting this in the 4 weigh ins before holiday #slimmingworldukmember #slimmingworldukfamily #slimmingworlduk #slimmingworldukjourney #slimmingworldukfriends #slimmingworld #slimmingworldukfollowers #slimmingworldukblogger #slimmingworldukinstagram
There was a time I thought this award was never coming but the last 4 weeks I've lost 9lbs and got my mojo back and et voila hello shiny new award - next is club 10 that's only 0.5lb away and then on to the 2 stone πŸ’ͺ🏻 determined I'm getting this in the 4 weigh ins before holiday #slimmingworldukmember  #slimmingworldukfamily  #slimmingworlduk  #slimmingworldukjourney  #slimmingworldukfriends  #slimmingworld  #slimmingworldukfollowers  #slimmingworldukblogger  #slimmingworldukinstagram