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Broke #fast with a lovely #tagliatelle with wild garlic @aldiuk with #seafood and #vegetables. Sauce was light cream cheese (2 table spoons) @primula_cheese and #quark with crushed #garlic and #vegetablesstock Made more then enough for 4 mouths to feed. #leftovers for later. #slimmingworldsupport #hexa #swgroup #swmeal #swfollowers #swfamily #swfamilymeals #ramadan #ramadhan @slimmingworld #Enfield #slimmingworldfood #slimmingworldgroup #Oakwood #Southgate #Cockfosters @swcockfosters #slimmingworldcockfosters
Broke #fast  with a lovely #tagliatelle  with wild garlic @aldiuk with #seafood  and #vegetables . Sauce was light cream cheese (2 table spoons) @primula_cheese and #quark  with crushed #garlic  and #vegetablesstock  Made more then enough for 4 mouths to feed. #leftovers  for later. #slimmingworldsupport  #hexa  #swgroup  #swmeal  #swfollowers  #swfamily  #swfamilymeals  #ramadan  #ramadhan  @slimmingworld #Enfield  #slimmingworldfood  #slimmingworldgroup  #Oakwood  #Southgate  #Cockfosters  @swcockfosters #slimmingworldcockfosters 
Yesterdays Breakfast😍😍😍
2 x Wholemeal Toast
Avacado mashed up with some Cucumber and @redkellystasmania Chilli and Lime saaaucccee
Mushrooms and Scrambled Egg
Lovely squared!!!!xxx
#slimmingworld #slimmingworldaustralia #slimmingworldsydney #slimmingworlddiary #slimmingworldfood #slimmingworldinsta #slimmingworldbreakfast #weightlossjourney
BONE BROTH ⚡️ making my broccoli-cheddar soup and using some leftover homemade bone broth! Do you make bone broth at home?! Raise you hand if you’d like a step by step guide / recipe 🙋🏼‍♀️
#foodstagram #radioshow #ifbbbikini #growit #health #fitnessinspiration #lunch #yummy #fitspiration #fruit #spam4spam #slimmingworldfood #doubletap #tortilla #healthyfoodshare #healthyfoodporn
✨🌙✨Ramadan Day Four✨🌙✨Iftar (sunset meal to end the fast) leftover pasta from yesterday which I put into a baking dish, added my HexA cheese and some jalapeños for a delicious pasta bake Alhamdulillah 😍 #slimmingworlduk #sw #swuk #swinsta #swmafia #swhelp #swinsta #swfriends #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamilyuk #healthydiet #healthyfood #healthyliving #healthyeating #healthylifestyle #weighday #weightloss #ramadan #healthyramadan #iftar #speedfood #healthybreakfast #swideas #swrecipes #slimmingworldideas #slimmingworldrecipes #slimmingworldhelp #halalslimmingworld
✨🌙✨Ramadan Day Four✨🌙✨Iftar (sunset meal to end the fast) leftover pasta from yesterday which I put into a baking dish, added my HexA cheese and some jalapeños for a delicious pasta bake Alhamdulillah 😍 #slimmingworlduk  #sw  #swuk  #swinsta  #swmafia  #swhelp  #swinsta  #swfriends  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfamilyuk  #healthydiet  #healthyfood  #healthyliving  #healthyeating  #healthylifestyle  #weighday  #weightloss  #ramadan  #healthyramadan  #iftar  #speedfood  #healthybreakfast  #swideas  #swrecipes  #slimmingworldideas  #slimmingworldrecipes  #slimmingworldhelp  #halalslimmingworld 
Dinner
• Lettuce
• Cucumber
• Tomato • Beetroot • Chicken • Sweet Potato Fries 
#slimmingworldfamily #slimmingworldfood #slimmingworldlife #slimmingworlduk #yum
Work day food. Start a new job tomorrow and have plenty of #freefood and #speedfood to take with me. Got a big speedy salad with ham and 22.5g feta cheese (half my #hexa). Also have fat free natural yoghurt with strawberries and a tbsp of honey (2.5syns) and a pot of mixed grapes & strawberries. I'll take an apple and a banana just in case I get hungry for anything else. #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfollowers #slimmingworldmember #slimmingworldfamily #slimmingworldmafia #sw #swuk #swfollowers #swmember #swfamily #swmafia #swfood #whatieatinaday #healthylifestyle #healthyfood #weightloss #weightlossjourney #lifestylechange
Work day food. Start a new job tomorrow and have plenty of #freefood  and #speedfood  to take with me. Got a big speedy salad with ham and 22.5g feta cheese (half my #hexa ). Also have fat free natural yoghurt with strawberries and a tbsp of honey (2.5syns) and a pot of mixed grapes & strawberries. I'll take an apple and a banana just in case I get hungry for anything else. #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfollowers  #slimmingworldmember  #slimmingworldfamily  #slimmingworldmafia  #sw  #swuk  #swfollowers  #swmember  #swfamily  #swmafia  #swfood  #whatieatinaday  #healthylifestyle  #healthyfood  #weightloss  #weightlossjourney  #lifestylechange 
Definitely an off plan week for us! 😋🍹 Enjoying a week in Morocco, eating lots of delicious cous cous, meat dishes, tagines and desserts.
Not worrying at all though! I'll enjoy myself and then get back to the gym and on plan next week. 😊 @nialleverett
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#slimmingworld #slimming #weightloss #loseweight #health #slimmingworldplan #slimmingworldfood  #healthandwellbeing #happy #healthy #weightlossgoals #healthmatters #fattothin #foodporn #foodofinstagram #slimmingworlduk #swuk #losingweight #slimmingworldsupport #slimmingworldrecipes #weightlossjourney #foodshare #foodoptimising #extraeasy #syns #slimmingworldfamily
Definitely an off plan week for us! 😋🍹 Enjoying a week in Morocco, eating lots of delicious cous cous, meat dishes, tagines and desserts. Not worrying at all though! I'll enjoy myself and then get back to the gym and on plan next week. 😊 @nialleverett . #slimmingworld  #slimming  #weightloss  #loseweight  #health  #slimmingworldplan  #slimmingworldfood  #healthandwellbeing  #happy  #healthy  #weightlossgoals  #healthmatters  #fattothin  #foodporn  #foodofinstagram  #slimmingworlduk  #swuk  #losingweight  #slimmingworldsupport  #slimmingworldrecipes  #weightlossjourney  #foodshare  #foodoptimising  #extraeasy  #syns  #slimmingworldfamily 
First slimming world food post. All recipes I found on slimming world recipes. I added my own personal touches. What a great way to spend Sunday making food with either zero syns or few syns. I love the colours too. •Devil eggs topped with coriander and tomatoes•
I added a tablespoon of lighter than light mayo making it 0.5 syns for the whole dish.
•Quiche muffins•
I added chives and rosemary also spring onion and layered the veg and egg mixture. 0syn.
•Sweet potatoe fries and veg rice•
To the rice I made using remaining veg and boil in the bag rice, also lazy garlic. 0syn. •Chicken goujons•
I let the chicken rest in the egg mixture for an hour in the fridge. To the egg mixture I added 1 teaspoon of maple syrup. To the wholemeal breadcrumbs made using 1 slice of wholemeal bread, I added garlic granules and steak seasoning . 1syn and HEXB. •Potato salad•
I added garlic granules and chives as extra favouring. Next time personally i wouldn't use fresh mint. I added one tbsp of lighter than light mayo making it 0.5syns.

I the following speeds ▪Mushrooms▪Asparagus▪Tomatoes▪Spring onion▪Onion▪Sweet potatoe▪Potato▪

#slimming #sw #slimmingworld #swuk #slimmingworldfollowers #ww #weightwatchers #weightloss #slimmingworldjourney #syns #slimmingworldfood #foodie #foodporn #food #calories #recipes #syns #speed #swinsta #cooking #seasoning #freefood #weightlossstory #foodphotography #veg #sw #sunday #swsyns #foodgasm #insta #instagram
First slimming world food post. All recipes I found on slimming world recipes. I added my own personal touches. What a great way to spend Sunday making food with either zero syns or few syns. I love the colours too. •Devil eggs topped with coriander and tomatoes• I added a tablespoon of lighter than light mayo making it 0.5 syns for the whole dish. •Quiche muffins• I added chives and rosemary also spring onion and layered the veg and egg mixture. 0syn. •Sweet potatoe fries and veg rice• To the rice I made using remaining veg and boil in the bag rice, also lazy garlic. 0syn. •Chicken goujons• I let the chicken rest in the egg mixture for an hour in the fridge. To the egg mixture I added 1 teaspoon of maple syrup. To the wholemeal breadcrumbs made using 1 slice of wholemeal bread, I added garlic granules and steak seasoning . 1syn and HEXB. •Potato salad• I added garlic granules and chives as extra favouring. Next time personally i wouldn't use fresh mint. I added one tbsp of lighter than light mayo making it 0.5syns. I the following speeds ▪Mushrooms▪Asparagus▪Tomatoes▪Spring onion▪Onion▪Sweet potatoe▪Potato▪ #slimming  #sw  #slimmingworld  #swuk  #slimmingworldfollowers  #ww  #weightwatchers  #weightloss  #slimmingworldjourney  #syns  #slimmingworldfood  #foodie  #foodporn  #food  #calories  #recipes  #syns  #speed  #swinsta  #cooking  #seasoning  #freefood  #weightlossstory  #foodphotography  #veg  #sw  #sunday  #swsyns  #foodgasm  #insta  #instagram 
OH MY GOD!! THANKYOU SO MUCH! We hit 100 followers tonight guys! I can’t thank you guys enough! I wouldn’t know where I would be without you guys! You have helped me stay on plan and stay motivated during my first week! I love you guys! ❤️❤️❤️ #slimmingworld #swfood #swideas #swinsta #weightloss #losingweight #healthy #swjourney #foodblogger #blogger #weightlossblogger #healthy #ontrack #onplan #slimmingworldfamily #slimmingworlduk #beforeandafter #food #speedfood #slimmingworldfriends #healthylifestyle #slimmingworldjourney #slimmingworldfood
OH MY GOD!! THANKYOU SO MUCH! We hit 100 followers tonight guys! I can’t thank you guys enough! I wouldn’t know where I would be without you guys! You have helped me stay on plan and stay motivated during my first week! I love you guys! ❤️❤️❤️ #slimmingworld  #swfood  #swideas  #swinsta  #weightloss  #losingweight  #healthy  #swjourney  #foodblogger  #blogger  #weightlossblogger  #healthy  #ontrack  #onplan  #slimmingworldfamily  #slimmingworlduk  #beforeandafter  #food  #speedfood  #slimmingworldfriends  #healthylifestyle  #slimmingworldjourney  #slimmingworldfood 
Sunday’s food:
Breakfast: strawberries, raspberries, blackberries, red berries and fat free yoghurt.
Lunch: sw sausage sandwich (HeB).
Dinner: bbq chicken, burger (3.5 syns), salad of lettuce, tomatoes, cucumber, peppers, celery, carrots, and spring onion.
Dessert: fruit kebabs with a drizzle of chocolate - only had one of these as the boys ate the rest (so only counting this as 0.5 syns). Treats: picnic bar (11.5 syns).
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Ending today slightly over my syns with 15.5 syns 🙈.
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 #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney, #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmember
Sunday’s food: Breakfast: strawberries, raspberries, blackberries, red berries and fat free yoghurt. Lunch: sw sausage sandwich (HeB). Dinner: bbq chicken, burger (3.5 syns), salad of lettuce, tomatoes, cucumber, peppers, celery, carrots, and spring onion. Dessert: fruit kebabs with a drizzle of chocolate - only had one of these as the boys ate the rest (so only counting this as 0.5 syns). Treats: picnic bar (11.5 syns). . Ending today slightly over my syns with 15.5 syns 🙈. . . #weightloss  #slimmingworldblogger  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney , #slimmingworldfollowers  #slimmingworldsupport  #swuk  #swfamily  #swsupport  #swmafia  #swfriends  #sw  #foodoptimising  #swinsta  #slimmingworldinsta  #fooddiary  #swdiary  #swblogger  #weightlossblogger  #foodblogger  #iloveslimmingworld  #swmums  #slimmingworldmotivation  #swtarget  #swtargetmember 
Feeling abit peckish tonight guys! So my midnight snack is my fruit bowl I made up! Some watermelon, mango, grapes, satsumas and lastly some banana (I’ve learnt my lesson about not chopping up my bananas in advance 😂😂) still taste good just not very appealing 
Until tomorrow at weigh in!❤️❤️❤️ #slimmingworld #swfood #swideas #swinsta #weightloss #losingweight #healthy #swjourney #foodblogger #blogger #weightlossblogger #healthy #ontrack #onplan #slimmingworldfamily #slimmingworlduk #beforeandafter #food #speedfood #slimmingworldfriends #healthylifestyle #slimmingworldjourney #slimmingworldfood
Feeling abit peckish tonight guys! So my midnight snack is my fruit bowl I made up! Some watermelon, mango, grapes, satsumas and lastly some banana (I’ve learnt my lesson about not chopping up my bananas in advance 😂😂) still taste good just not very appealing Until tomorrow at weigh in!❤️❤️❤️ #slimmingworld  #swfood  #swideas  #swinsta  #weightloss  #losingweight  #healthy  #swjourney  #foodblogger  #blogger  #weightlossblogger  #healthy  #ontrack  #onplan  #slimmingworldfamily  #slimmingworlduk  #beforeandafter  #food  #speedfood  #slimmingworldfriends  #healthylifestyle  #slimmingworldjourney  #slimmingworldfood 
Saturdays food: 
Breakfast: fruit, yoghurt and granola (HeB).
Lunch: baked beans and toast (3 syns).
Dinner: bbq of chicken, steak and salad of lettuce, tomatoes, cucumber, spring onion and eggs 😋.
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 #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney, #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmember
Saturdays food: Breakfast: fruit, yoghurt and granola (HeB). Lunch: baked beans and toast (3 syns). Dinner: bbq of chicken, steak and salad of lettuce, tomatoes, cucumber, spring onion and eggs 😋. . . #weightloss  #slimmingworldblogger  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney , #slimmingworldfollowers  #slimmingworldsupport  #swuk  #swfamily  #swsupport  #swmafia  #swfriends  #sw  #foodoptimising  #swinsta  #slimmingworldinsta  #fooddiary  #swdiary  #swblogger  #weightlossblogger  #foodblogger  #iloveslimmingworld  #swmums  #slimmingworldmotivation  #swtarget  #swtargetmember 
Good night all, hope everything okay and it’s been a wonderful day ❤️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~#slimmingworld #slimmingworlduk #sw #food #slimmingworldjourney #slimmingworldfooddiary #slimmingworldinstagram #slimmingworldmotivation #slimmingworldfood #slimmingworldfoodoptimising
had an amazing couple days off 💘 I never go out drinking anymore and I had such a good time, well deserved and it was just the best day/night I’ve had in so long! was very hungover today so let myself eat crappy food haha. back on track tomorrow and surprisingly, I’m looking forward to it lol. might have a little gain this week or a maintain, but I’m happy since I had such a good time and I don’t go out very much! my slimming world lady is actually pretty critical of people having days off, so not looking forward to that, but I know that it’s actually great to have days off for sanity lol so yeah we’ll see what she says but I’m happy anyway 😊
had an amazing couple days off 💘 I never go out drinking anymore and I had such a good time, well deserved and it was just the best day/night I’ve had in so long! was very hungover today so let myself eat crappy food haha. back on track tomorrow and surprisingly, I’m looking forward to it lol. might have a little gain this week or a maintain, but I’m happy since I had such a good time and I don’t go out very much! my slimming world lady is actually pretty critical of people having days off, so not looking forward to that, but I know that it’s actually great to have days off for sanity lol so yeah we’ll see what she says but I’m happy anyway 😊
So first things I’d like to apologise for the radio silence the last few days I’ve been away visiting family. But have stayed on plan 100% 🙌 anyway tonight for tea was tex-mex steak, cheesy chips (with 40g light cheese as HeA and a tbsp siracha for 1 syn) and a salad 🤤#slimmingworldgoddardhall #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #slimmingworlder #slimmingworldfamily #slimmingworldfamily #slimmingworldinsta #slimmingworldmen #slimmingworldmember #healthyextrab #healthyextraa #hea #heb #healthyextras #extraeasy #weightlossjourney #weightloss #slimmingworldmotivation #sw #swuk #swinsta #synfree #synfreemeal #instafood
So first things I’d like to apologise for the radio silence the last few days I’ve been away visiting family. But have stayed on plan 100% 🙌 anyway tonight for tea was tex-mex steak, cheesy chips (with 40g light cheese as HeA and a tbsp siracha for 1 syn) and a salad 🤤#slimmingworldgoddardhall  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldmafia  #slimmingworlder  #slimmingworldfamily  #slimmingworldfamily  #slimmingworldinsta  #slimmingworldmen  #slimmingworldmember  #healthyextrab  #healthyextraa  #hea  #heb  #healthyextras  #extraeasy  #weightlossjourney  #weightloss  #slimmingworldmotivation  #sw  #swuk  #swinsta  #synfree  #synfreemeal  #instafood 
Stir fry noodles with @waitrose essential stir fry veg, @waitrose katsu chicken, edamame beans, soy sauce, chilli, garlic, ginger and spring onions .
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#healthy #healthyfood #healthyeating #healthylifestyle #healthydinner #stirfry #noodles #foodie #lowcalorie #easyrecipes #caloriecounting #slimmingworld #slimmingworlduk #slimmingworldfood #mfp #mfpuk
Bbq!! @aldiuk Cajun chicken (1/2 syn), @aldiuk burgers (1 syn) with a healthy a cheese slice and healthy b bun, @aldiuk rice (free) and @sainsburys minted lamb kebab (1 syn) 😋 
#slimmingworldfood #slimmingworlduk #slimminginsta #slimmers #slimmingworldlife #bbq #bbqseason #sunnydays🌞 #lovinglife #mmmhhh
Honesty post... I got very drunk last night and had about a million syns in wine and tequila... so didn’t do my last day of @bodybossmethod today for week one. However, out of all the takeout options in the world, I chose @yosushi which I think was a pretty healthy win. We shall just wait to see how the scales will be tomorrow...
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#slimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldfood #slimmingworldfriends #slimmingworldsupport #slimmingworlduk #sw #swuk #sushi #sunday #bodyboss #yosushi #weightlosstransformation #health #weightlossjourney #fitness #igers #picoftheday #healthyeating #loveslimmingworld
Honesty post... I got very drunk last night and had about a million syns in wine and tequila... so didn’t do my last day of @bodybossmethod today for week one. However, out of all the takeout options in the world, I chose @yosushi which I think was a pretty healthy win. We shall just wait to see how the scales will be tomorrow... . . . . #slimmingworld  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfood  #slimmingworldfriends  #slimmingworldsupport  #slimmingworlduk  #sw  #swuk  #sushi  #sunday  #bodyboss  #yosushi  #weightlosstransformation  #health  #weightlossjourney  #fitness  #igers  #picoftheday  #healthyeating  #loveslimmingworld 
Breakfast: beans & scrambled egg on toast (HexB) 🍞🥚
Lunch : rest of HexB toast with Philadelphia lightest (1 syn)
Snack : grapes & raspberries with fat free Greek yoghurt 🍇
Dinner : stir fry veg with Mexican fajita chicken & lemon, corriander and mint cous cous 🥕🍗
Salted caramel got chocolate (1.5 syns) and time out (5.5 syns) 🍫
Ending the day on 8.5 syns / 1220 syns - burned a lot of calories today with a 5 mile bike ride & then cardio at the gym 🚴🏼‍♀️🏃🏼‍♀️
#slimmingworld #slimmingworlduk #slimmingworldessex #slimmingworldfood #slimmingworldplan #slimmingworldmember #slimmingworldsupport #slimmingworldmotivation #slimmingworldsuccess #slimmingworldsyns #slimmingworldharlow #foodoptimising #healthyeating #goodfood #weightloss #myjourney #myweightlossjourney #myslimmingworldjourney #bridetobe #bridetobe2018 #essexbride #essexbridetobe #caloriecounting #instagramsupport #instagrammotivation #slimmingworlder
Breakfast: beans & scrambled egg on toast (HexB) 🍞🥚 Lunch : rest of HexB toast with Philadelphia lightest (1 syn) Snack : grapes & raspberries with fat free Greek yoghurt 🍇 Dinner : stir fry veg with Mexican fajita chicken & lemon, corriander and mint cous cous 🥕🍗 Salted caramel got chocolate (1.5 syns) and time out (5.5 syns) 🍫 Ending the day on 8.5 syns / 1220 syns - burned a lot of calories today with a 5 mile bike ride & then cardio at the gym 🚴🏼‍♀️🏃🏼‍♀️ #slimmingworld  #slimmingworlduk  #slimmingworldessex  #slimmingworldfood  #slimmingworldplan  #slimmingworldmember  #slimmingworldsupport  #slimmingworldmotivation  #slimmingworldsuccess  #slimmingworldsyns  #slimmingworldharlow  #foodoptimising  #healthyeating  #goodfood  #weightloss  #myjourney  #myweightlossjourney  #myslimmingworldjourney  #bridetobe  #bridetobe2018  #essexbride  #essexbridetobe  #caloriecounting  #instagramsupport  #instagrammotivation  #slimmingworlder 
Well chuffed with how much I got done today. Almost ready for open gardens next weekend! I’ve one more box to week/plant, the far border to weed, some more straw to go down on my strawberries and some netting and then I’ll be there! #alotment #dig #digging #garden #grow #growing #vegetables #fruit  #diet #dieting #slimmingworld #slimmingworldfood #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldinsta #slimmingworldinstagram #slimmingworldblogger #slimmingworldblog #slimmingworldmember #slimmingworldmotivation #slimmingworlddiary #slimmingworldmafia #slimmingworldmafiauk #slimmingworldtreats #slimmingworldlove #slimmingworldsupport
Well chuffed with how much I got done today. Almost ready for open gardens next weekend! I’ve one more box to week/plant, the far border to weed, some more straw to go down on my strawberries and some netting and then I’ll be there! #alotment  #dig  #digging  #garden  #grow  #growing  #vegetables  #fruit  #diet  #dieting  #slimmingworld  #slimmingworldfood  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldinsta  #slimmingworldinstagram  #slimmingworldblogger  #slimmingworldblog  #slimmingworldmember  #slimmingworldmotivation  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldmafiauk  #slimmingworldtreats  #slimmingworldlove  #slimmingworldsupport 
My day has been awful... had hexB roll and bacon with egg for brekkie... then we decided to go to ikea for the first time and well this happened. Never been before and was told I HAD to try it if I was going! Also for dinner I had a chicken and bacon baguette, pasty and choc. Oh I’m an idiot. Will try and pull it back tomorrow and tuesdays but I have a feeling it’ll be bad Wednesday... I’ve been on plan Wednesday to Saturday eve! We will see 🤷🏼‍♀️ #notslimmingworld #ikea #meatballs #yum #slimmingworldfood #slimmingworld #foodoptimising #slimmingworldinspiration #itwaslush
My day has been awful... had hexB roll and bacon with egg for brekkie... then we decided to go to ikea for the first time and well this happened. Never been before and was told I HAD to try it if I was going! Also for dinner I had a chicken and bacon baguette, pasty and choc. Oh I’m an idiot. Will try and pull it back tomorrow and tuesdays but I have a feeling it’ll be bad Wednesday... I’ve been on plan Wednesday to Saturday eve! We will see 🤷🏼‍♀️ #notslimmingworld  #ikea  #meatballs  #yum  #slimmingworldfood  #slimmingworld  #foodoptimising  #slimmingworldinspiration  #itwaslush 
Slimming world hot pot & overnight oats & nibbles #slimmingworldfood
Syn time. 
Cheesecake 3 syns 
Biscuits 2 syns 
Half a pack of mini Smarties 2 syns
Hifi x 2 as Hex B 
Fruit and yogurt free and speed. .#slimmingworldfood #slimmingworld #sw #foodie #slimmingworldireland #slimmingworldsupport #getfit #weightloss #weightlosstransformation #slimmingworldinstagram
Seeing as I’m fasting, my daily intake of food has been cut down a lot. However for iftar I had; two dates, lentil soup, which was Syn Free, a keema curry (sw recipe) and white rice main, a salad, yes it had a table spoon of olive oil and a whole lemon, loads of water melon, tea, water and tbh I didn’t drink the orange juice. Thought I craved it when I was fasting. But I didn’t!
Seeing as I’m fasting, my daily intake of food has been cut down a lot. However for iftar I had; two dates, lentil soup, which was Syn Free, a keema curry (sw recipe) and white rice main, a salad, yes it had a table spoon of olive oil and a whole lemon, loads of water melon, tea, water and tbh I didn’t drink the orange juice. Thought I craved it when I was fasting. But I didn’t!
Lunch prep.... Moroccan cous cous with spicy chicken for lunches this week. Even pre made salad for the week too, top tip from my bestie @ww_chloealexandra
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#swuk #swmeal #swlunch #swukinsta #slimmingworldfood #slimmingworldmum #slimmingworld #weightlossjourney
Dinner - beef Bolognese, 5% beef mince, celery, onion, garlic, tin of chopped tomatoes, courgette, peppers, aubergine, cherry tomatoes & 40g low fat cheddar cheese for a healthy A 
#slimmingworlduk #swinsta #slimmingworld #swmafia #sw #slimmingworldfood #dinner #foodoptimising #fooddiary #noexcuses #fattofit #igotthis #icanandiwill #changingmylife #myjourney #imdoingthisforme #motivated #determination #health #healthy #weightloss #weightlossjourney #swuk #weightlosstransformation
Dinner - beef Bolognese, 5% beef mince, celery, onion, garlic, tin of chopped tomatoes, courgette, peppers, aubergine, cherry tomatoes & 40g low fat cheddar cheese for a healthy A #slimmingworlduk  #swinsta  #slimmingworld  #swmafia  #sw  #slimmingworldfood  #dinner  #foodoptimising  #fooddiary  #noexcuses  #fattofit  #igotthis  #icanandiwill  #changingmylife  #myjourney  #imdoingthisforme  #motivated  #determination  #health  #healthy  #weightloss  #weightlossjourney  #swuk  #weightlosstransformation 
This was on another level of delicious 😋😋😋
Hawaiian pizza pasta bake inspired by @claire_louise_ohara 
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Cook the pasta. Fry the onions and bacon in a big pan in fry light. Add cooked ham, sweetcorn, garlic, passata, chopped tomatoes and seasoned with salt and pepper and a dash of oregano. Mix together the pasta and the sauce, top with cheese and then bake in the oven for 10-15 minutes until the cheese is bubbling. Serve with cold pineapple. Incredible! 
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I didn’t measure the cheese, however I’m not too worried as I havnt had any of my hexa allowance today nor have I had any syns, and I won’t be eating the entire bake! Will just have to be careful how much I have on leftover days 😋🧀
Don’t cook the pineapple as otherwise I believe you have to syn it. Otherwise this meal is syn free, and so so good 👌🏻🍍
#slimmingworldfood #slimmingworldjourney #slimmingworldlife #slimmingworld #healthyfood #synfree #swinsta #whatiate #weightloss #weightlossjourney #food #fooddiary #foodpics #foodblogger #foodie
This was on another level of delicious 😋😋😋 Hawaiian pizza pasta bake inspired by @claire_louise_ohara ____________________________ Cook the pasta. Fry the onions and bacon in a big pan in fry light. Add cooked ham, sweetcorn, garlic, passata, chopped tomatoes and seasoned with salt and pepper and a dash of oregano. Mix together the pasta and the sauce, top with cheese and then bake in the oven for 10-15 minutes until the cheese is bubbling. Serve with cold pineapple. Incredible! ____________________________ I didn’t measure the cheese, however I’m not too worried as I havnt had any of my hexa allowance today nor have I had any syns, and I won’t be eating the entire bake! Will just have to be careful how much I have on leftover days 😋🧀 Don’t cook the pineapple as otherwise I believe you have to syn it. Otherwise this meal is syn free, and so so good 👌🏻🍍 #slimmingworldfood  #slimmingworldjourney  #slimmingworldlife  #slimmingworld  #healthyfood  #synfree  #swinsta  #whatiate  #weightloss  #weightlossjourney  #food  #fooddiary  #foodpics  #foodblogger  #foodie 
The rest of my food today, 1st pic was dinner; the fish tray bake from previous post and some curly kale. 2nd pic I had 5 (5syns) and I had to get my son to hide the box because I LOVE liquorice and I would have kept dipping and probably eaten the whole thing😊😁. 3rd pic HexA and last pic was salted caramel baked oats (2nd HexB, 50ml HexA & 3.5syns) with a Lidl yoghurt coated rice cake (4.5syns). Ending my day on 13syns 👍🏾
#fooddiary #dinner #eesp #extraeasysp #speedfood #protein #synfree #syns #healthyextras #targetmember #slimmingworld #slimmingworlduk #slimmingworldfood #iloveslimmingworld #becauseican #myweightlossjourney #justchoccies #joinjanesjourney
The rest of my food today, 1st pic was dinner; the fish tray bake from previous post and some curly kale. 2nd pic I had 5 (5syns) and I had to get my son to hide the box because I LOVE liquorice and I would have kept dipping and probably eaten the whole thing😊😁. 3rd pic HexA and last pic was salted caramel baked oats (2nd HexB, 50ml HexA & 3.5syns) with a Lidl yoghurt coated rice cake (4.5syns). Ending my day on 13syns 👍🏾 #fooddiary  #dinner  #eesp  #extraeasysp  #speedfood  #protein  #synfree  #syns  #healthyextras  #targetmember  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #iloveslimmingworld  #becauseican  #myweightlossjourney  #justchoccies  #joinjanesjourney 
Mugshot! Im soooo hungry today!
Mugshot! Im soooo hungry today!
Today has been completely off plan.. well this weekend has been really off plan. Friday was a blow out full of alcohol and bad food etc, Saturday I was hanging so I had a toast on white bread, full bag of crisps and a Chinese. And today I’ve pigged out on chocolate, nuts, and crisps. Oops. Pudding was cake in a mug filled with chocolate n icecream. I am definitely feeling awful after all this bad food, my belly is so bloated and I feel mega sick and gross🤮 #slimming#slimmingworld#offplan#fat#slimmingworldfood#cake#mugcake#chocolate#sweets#crisps#weightloss#weightlosstransformation#progress#sick#poorly#ew
Today has been completely off plan.. well this weekend has been really off plan. Friday was a blow out full of alcohol and bad food etc, Saturday I was hanging so I had a toast on white bread, full bag of crisps and a Chinese. And today I’ve pigged out on chocolate, nuts, and crisps. Oops. Pudding was cake in a mug filled with chocolate n icecream. I am definitely feeling awful after all this bad food, my belly is so bloated and I feel mega sick and gross🤮 #slimming #slimmingworld #offplan #fat #slimmingworldfood #cake #mugcake #chocolate #sweets #crisps #weightloss #weightlosstransformation #progress #sick #poorly #ew 
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Lads...I'm a new woman 🤣🤣
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I double checked my food diary 3 times to make sure this was correct haha. It's been so long since I had a low syn day and I didn't even notice or want anything
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I really feel so motivated this week and I am enjoying tracking all my food again which hasn't been the case for a while now ha
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If I'm tempted I just keep saying to myself 'Prove to yourself you can do it' 👐
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#fooddiary #food #foodpictures  #weightlossjourney #weightloss #myjourney #jensjourney #slimmingworld #slimmingworldfood #slimmingworldireland #instafood #healthyfood #betterchoices #ontheroadtohealthy #healthyeats #healthylife #health #happiness
. Lads...I'm a new woman 🤣🤣 . I double checked my food diary 3 times to make sure this was correct haha. It's been so long since I had a low syn day and I didn't even notice or want anything . I really feel so motivated this week and I am enjoying tracking all my food again which hasn't been the case for a while now ha . If I'm tempted I just keep saying to myself 'Prove to yourself you can do it' 👐 . . . . #fooddiary  #food  #foodpictures   #weightlossjourney  #weightloss  #myjourney  #jensjourney  #slimmingworld  #slimmingworldfood  #slimmingworldireland  #instafood  #healthyfood  #betterchoices  #ontheroadtohealthy  #healthyeats  #healthylife  #health  #happiness 
Saturday and Sunday dinners. Saturday was a chicken and veg oven bake, and today I made a chilli using @jdseasonings chilli con carne spice mix. It was rather on the hot side as there were only kidney beans in chilli sauce in the cupboard 🙄 but was yummy! I’d love to say I’ve been really on plan these last few days but I really haven’t. Damn the nice weather making me want a constant supply of cider, ice cream and crisps! #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldmember #slimmingworldfollowers #slimmingworldjourney #slimmingworldinspiration #slimmingworldmotivation #weightlossjourney
Saturday and Sunday dinners. Saturday was a chicken and veg oven bake, and today I made a chilli using @jdseasonings chilli con carne spice mix. It was rather on the hot side as there were only kidney beans in chilli sauce in the cupboard 🙄 but was yummy! I’d love to say I’ve been really on plan these last few days but I really haven’t. Damn the nice weather making me want a constant supply of cider, ice cream and crisps! #slimmingworlduk  #slimmingworld  #slimmingworldfood  #slimmingworldmember  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworldinspiration  #slimmingworldmotivation  #weightlossjourney 
Day 18.... I'm sat over on syns 😣😣 I need to stop eating cake (using yesterday's picyire as I didn't take a picture of what I had today 🙈🙈 it will be all gone soon 👌🏼👌🏼 #slimmingworldfamilyuk #slimmingworldfamily #slimmingworldjourneyuk #slimmingworldjourney #slimmingworldfood #slimmingworlduk #slimmingworld #slimmingworldmember #slimmingworldmemberuk #swinsta #swuk @slimmingworld
Tonight dinner didn’t look very appetising but it did the trick. Mushroom, onion and cheese (Hex A) omelette with a side of baby potatoes! I was stuffed after a few bites. 1 syn for the lighter than light mayo! Back on track from tomorrow. 2 weeks left till holidays ✈️
#SlimmingWorldJourney #SW #slimmingworld #slimmingworldmotivation #slimmingworldfood #dublin #ireland #omelette #mushroom #onion #speed #cheese #potato #nofilterneeded
Tonight’s dinner was my take on Hunters Chicken. Syns for the BBQ sauce and M&S coleslaw. Speed in the spinach, lettuce and spring onion 👍🏼
Tonight’s dinner was my take on Hunters Chicken. Syns for the BBQ sauce and M&S coleslaw. Speed in the spinach, lettuce and spring onion 👍🏼
Treat time tonight is Halo Top salted caramel ice cream (4) with raspberries & choc shot (1), 2 hifi bars (hexB) with one crumbled over my ice cream, minions (2.5) & a Diet Coke 😋😋😋 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldmums #slimmingworldfood #slimmingworldfriends #slimmingworldmotivation #slimmingworldinspiration #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #syns #slimmingworldsyns
Treat time tonight is Halo Top salted caramel ice cream (4) with raspberries & choc shot (1), 2 hifi bars (hexB) with one crumbled over my ice cream, minions (2.5) & a Diet Coke 😋😋😋 #slimmingworld  #slimmingworlduk  #slimmingworldlife  #slimmingworldmums  #slimmingworldfood  #slimmingworldfriends  #slimmingworldmotivation  #slimmingworldinspiration  #slimmingworldmeals  #slimmingworlddiary  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldsupport  #syns  #slimmingworldsyns 
🥘🥘 Really looking forward to trying this curry from @jens_journey89 this week. For anyone not already following this gal, you need to! She is so inspiring and shares so many fab ideas and recipes. The recipe for the curry is on her insta stories from earlier today as well as her highlights. 🥘🥘.
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingjourney #swinsta #slimmingworldfollowers #slimmingworldsupport #sw #fitness #fit #fitnessmotivation #weightloss #weightlossjourney #fitfam #irishfitfam #instafood #instafit #fitfoodie  #healthyfood #healthyliving #health #healthylifestyle #newmummy #motivatedmama #newmamalife
🥘🥘 Really looking forward to trying this curry from @jens_journey89 this week. For anyone not already following this gal, you need to! She is so inspiring and shares so many fab ideas and recipes. The recipe for the curry is on her insta stories from earlier today as well as her highlights. 🥘🥘. . . #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingjourney  #swinsta  #slimmingworldfollowers  #slimmingworldsupport  #sw  #fitness  #fit  #fitnessmotivation  #weightloss  #weightlossjourney  #fitfam  #irishfitfam  #instafood  #instafit  #fitfoodie  #healthyfood  #healthyliving  #health  #healthylifestyle  #newmummy  #motivatedmama  #newmamalife 
When I look at the first picture can hardly recognise myself .Went to a wedding 👰 🎩 this weekend and felt great even though I haven’t been on plan recently. These pictures are motivating me to stick at it and keep going .💪🏾
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#slimmingworldfood #slimmingworld 
#slimmingworlduk 
#freefood #slimmingworldmotivation #weightlossjourney #weightlosstransformation #slimmingworldbodymagic #slimmingworldthankyou #youngslimmer #slimmingworldyouth #youcandoit #weddingvibes
When I look at the first picture can hardly recognise myself .Went to a wedding 👰 🎩 this weekend and felt great even though I haven’t been on plan recently. These pictures are motivating me to stick at it and keep going .💪🏾 . . . . . . . . . . . . . . . . . . . . . . . . . . #slimmingworldfood  #slimmingworld  #slimmingworlduk  #freefood  #slimmingworldmotivation  #weightlossjourney  #weightlosstransformation  #slimmingworldbodymagic  #slimmingworldthankyou  #youngslimmer  #slimmingworldyouth  #youcandoit  #weddingvibes 
Day 20 completed ✅ 
Ending today on 10syns! Would have been less but needed a little booster after my run! Happy with that! 
#kksmaychallenge #onplan #onepoundatatime #sw #slimmingworld #slimmingworldjourney #slimmingworldmum #slimmingworldmotivation #slimmingworldmafia #slimmingworldfood @planningemporium #planningiskey #weightlossmum #weightlossdiary #weightlossjourney #weightlossgoals #fitmum #yummymummy #wegotthis
🙄😏 WEEKENDS 😏🙄 WARNING LONG POST!!!!! I find weekends hard. 
I think weighing in on a Friday morning leads to me to be complacement on Saturdays and Sundays.  Monday to Thursday I can be totally on it!! my 2 stone award is 1lb away! 1lb! I have a big family bbq in 4weeks and I'd LOVE to have a sudden whoosh of weight loss! but that would mean doing the impossible (I know it's not impossible..... just feels like it at the moment). However.... I've sat down this evening and reflected on the weekend!  Have I been perfect? No..... but then I'm so quick to look at what I failed to do instead of looking at what I achieved. 
Thursday: meet friends for coffee at lunch time at a well known coffee chain ( who does that?!?) even tho I was a bit peckish I didn't eat.... what I did do was complain to the manager (he's a friend) about the lack of healthy options!!
Friday: after group drove to see my dad to check how he was as mums away.  Said I'd do lunch.... normally I would have gone for a baguette from a lovely shop in petersfield but no! jacket potato with hoops and salad (beans for daddy)
Saturday: went out for lunch to the new pizza shop in waterlooville..... yes we ordered pizza, yes it was as big as the table, yes I enjoyed every mouthful.  I had planned to do a sw Chinese fakeaway for dinner...... but I've messed up lunch so might as well save the hassle and just order one! Nope! we made spring rolls, prawn toast, egg fried rice, hoisin noodles, lemon chicken, chilli beef and salt a d pepper chicken and it was bloody lush! And fun to make with girls!

Soooooo I guess weekends don't have to be so hard...... this week I'm going to plan the next 7days and I'm going to do 7days totally on plan!!!! #goals#slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldinsta #slimmingteacher #slimmingworldfood #slimming #slimmingworldinspiration #slimmingworldfollowers #slimmingwithatoddler #losingweight
🙄😏 WEEKENDS 😏🙄 WARNING LONG POST!!!!! I find weekends hard. I think weighing in on a Friday morning leads to me to be complacement on Saturdays and Sundays. Monday to Thursday I can be totally on it!! my 2 stone award is 1lb away! 1lb! I have a big family bbq in 4weeks and I'd LOVE to have a sudden whoosh of weight loss! but that would mean doing the impossible (I know it's not impossible..... just feels like it at the moment). However.... I've sat down this evening and reflected on the weekend! Have I been perfect? No..... but then I'm so quick to look at what I failed to do instead of looking at what I achieved. Thursday: meet friends for coffee at lunch time at a well known coffee chain ( who does that?!?) even tho I was a bit peckish I didn't eat.... what I did do was complain to the manager (he's a friend) about the lack of healthy options!! Friday: after group drove to see my dad to check how he was as mums away. Said I'd do lunch.... normally I would have gone for a baguette from a lovely shop in petersfield but no! jacket potato with hoops and salad (beans for daddy) Saturday: went out for lunch to the new pizza shop in waterlooville..... yes we ordered pizza, yes it was as big as the table, yes I enjoyed every mouthful. I had planned to do a sw Chinese fakeaway for dinner...... but I've messed up lunch so might as well save the hassle and just order one! Nope! we made spring rolls, prawn toast, egg fried rice, hoisin noodles, lemon chicken, chilli beef and salt a d pepper chicken and it was bloody lush! And fun to make with girls! Soooooo I guess weekends don't have to be so hard...... this week I'm going to plan the next 7days and I'm going to do 7days totally on plan!!!! #goals #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldinsta  #slimmingteacher  #slimmingworldfood  #slimming  #slimmingworldinspiration  #slimmingworldfollowers  #slimmingwithatoddler  #losingweight 
My favourite sweet treat - frozen strawberries, Greek 0% Fage yoghurt and a sprinkle of grape nuts - one syn! #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #slimmingworldfood #slimmingworldcommunity #slimmingworldmafia #slimmingworldconsultant #swfriends #swfamily #swfollowers #sw
Super happy with this outcome! Today I went to support the runners at Hackney Half Marathon and it’s really inspired me to train for a race - maybe start with a 10k #slimmingworldfood #slimmingworldfamily #slimmingworldlife #slimmingworlduk #slimmingworldplan #bodymagic
Tonight's dinner was a classic. Diet coke chicken and rice. Syn free and packed with speed. I've stayed fully on track today. 7 syns in total and in control again. 
#sw #swuk #swmafia #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldmafia #slimmingworldfamily #slimmingworldmeals #slimmingworldjourney #slimmingworldfriends #weightloss #weightlossblogger #foodblogger #healthyeating #foodoptimising #extraeasy
Tonight's dinner was a classic. Diet coke chicken and rice. Syn free and packed with speed. I've stayed fully on track today. 7 syns in total and in control again. #sw  #swuk  #swmafia  #slimmingworld  #slimmingworldmotivation  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworlduk  #slimmingworldfood  #slimmingworldlife  #slimmingworldmafia  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldjourney  #slimmingworldfriends  #weightloss  #weightlossblogger  #foodblogger  #healthyeating  #foodoptimising  #extraeasy 
Ended the day on 21.5/25 syns, most syns I've used all week! Really hoping the scales show my hard work this week!!! #slimmingworld #slimmingworldmums #slimmingworldlife #slimmingworldfood
Today's been a pig 😔.. such a hard day for me 10 months since my dad past away and Mother Nature decided to show up so I've wanted to eat everything in sight and drink alcohol but I haven't I've resisted An stuck to plan!! Ending my day with a cuppa, and a fruit bowl 😊....
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#slimmingworld #slimmingworldfood #slimmingworldmotivation #slimmingworldjourney #healthy #freefood #yummy #happy #slimming #slimmingworldsupport #slimmingworldmeals #slimmingworldmember #slimmingworldinstagram #slimmingworldfriendly #weightloss #newme #skinnygirlsclub
Today's been a pig 😔.. such a hard day for me 10 months since my dad past away and Mother Nature decided to show up so I've wanted to eat everything in sight and drink alcohol but I haven't I've resisted An stuck to plan!! Ending my day with a cuppa, and a fruit bowl 😊.... . . . #slimmingworld  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldjourney  #healthy  #freefood  #yummy  #happy  #slimming  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldmember  #slimmingworldinstagram  #slimmingworldfriendly  #weightloss  #newme  #skinnygirlsclub 
Syn free snack.
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My second hifi bar (healthy extra b)of the day cause I needed something sweet crushed into my coconut Greek muller light 😍
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#slimmingworld #iwillloseweight #slimmingworldjourney #slimmingworlduk #mullerlight #hifibars #snacktime #starweek #iwillgetmy2.5stoneaward #slimmingworldfood #snack #synfree #freefood #healthyextrab