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Dinner tonight was Chicken with wheatberries,avocado, spring onions, cucumber & rocket. Full of speed veg 
#swuk #slimmingworldlunch #swfood #swblogger #swloser #slimmingworlddinner #slimmingworldblogger #nourishtopunish #healthyeating #weightlossjourney
Today's review 
I was doing so well till I went to my aunties and had a bit of quiche and found out it was 13 Syns πŸ˜‘ exercise was poor today too but I'm ready to get back on it tommorw πŸ’ͺ .
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#slimmingworld #slimmingworlduk #slimmingworldlover #slimmingworldfriend #slimmingworldfamily #slimmingworldgroup #slimmingworldonline #slimmingworldblogger #slimmingworldsupport #slimmingworldfood #sw #swuk #slimagram
Hi...it's been a while! I have just completed my first day 100% on plan in I don't know how long, whoop whoop! I'm not heading back to group just yet. I think I want to give myself 3-4 weeks before I commit again. Life has been crazy but is slowly clicking into some sort of normal, Yeahiee! .

Frozen grapes! The future! πŸ‡ .

#SlimmingWorld #SlimmingWorldUKΒ #SlimmingWorldNI #SWBlogger #NiBlogger #NiBloggers #SlimmingWorldBlogger #WeightWatchers #SWGroup #SlimmingWorldGoalsΒ  #SlimmingWorldJourney #Sw #SWUK #Weightloss #WeightlossJourney #WeightlossMotivation #Healthy #SynFree #Motivate #FoodOptimising #FoodDiary #Plan #Weigh #WeighIn #WeighDay
Hi...it's been a while! I have just completed my first day 100% on plan in I don't know how long, whoop whoop! I'm not heading back to group just yet. I think I want to give myself 3-4 weeks before I commit again. Life has been crazy but is slowly clicking into some sort of normal, Yeahiee! . Frozen grapes! The future! πŸ‡ . #SlimmingWorld  #SlimmingWorldUK Β #SlimmingWorldNI  #SWBlogger  #NiBlogger  #NiBloggers  #SlimmingWorldBlogger  #WeightWatchers  #SWGroup  #SlimmingWorldGoals Β  #SlimmingWorldJourney  #Sw  #SWUK  #Weightloss  #WeightlossJourney  #WeightlossMotivation  #Healthy  #SynFree  #Motivate  #FoodOptimising  #FoodDiary  #Plan  #Weigh  #WeighIn  #WeighDay 
On a odd shift today so super late dinner! Bang bang chicken pasta - 2 syns. Recipe from @slimmingeats its bloody lovely! #slimmingworld #slimmingworlduk #slimmingworldblogger #weightloss #protein #speed #hexa #swmafia #swmafiauk
Tea πŸ˜‹
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@spicentice Southern Style Chicken Kiev (1/2 HEB + 3 syns) and Gourmet Chips & Wedges 😍 With salad πŸ₯—
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Proud to have made the effort to cook πŸ’ͺ😴 Because this was amazing!
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If you’re wanting to order from @spicentice, my discount code: EW20 will save you 20% off the entire website ❀️
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#slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
Tea πŸ˜‹ - @spicentice Southern Style Chicken Kiev (1/2 HEB + 3 syns) and Gourmet Chips & Wedges 😍 With salad πŸ₯— - Proud to have made the effort to cook πŸ’ͺ😴 Because this was amazing! - If you’re wanting to order from @spicentice, my discount code: EW20 will save you 20% off the entire website ❀️ - - #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #sw  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
Hmmmmm! Didn’t think I deserved that! Best get back to writing things down - tricky week to navigate through #stickingtoplan #worksintheend 😍 #slimmingworld #slimmingworldfood #slimmingworldplan  #slimmingworldblogger #foodporn #foodstagram #eattolive #livetoeat #protein #dietwhatdiet #extraeasy #extratasty #speedy #sw #swuk #swjourney #quickandeasy #weightlosstransformation #swinsta #healthyfood @slimmingworld
Another little helper 
@andrewjamesuk omelette maker πŸ™ŒπŸΌ breakfast sorted πŸ˜‹ 
#omelettemaker #slimmingworlduk #slimmingworldbreakfast #slimmingworldblogger  #andrewjames
OMG 500 followers im totally overwhelmed and so thankful at all the new followers thank you all so much let’s carry on supporting one another’s journey πŸ˜πŸ˜πŸ’œπŸ’œ #slimmingworldblogger #slimmingworldlove #slimmingworldsp #slimmingworldfamily #slimmingworldinspiration #swinstagram #slimmingworldjourney #swuk #swfriendsuk #swlove
Pretty much accounted all my syns for the day in this meal 😬 went out to a friends for tea to have a healthy stir fry but I think the sauce may have cause me problems. Will investigate syn value tomorrow and let you know... it was good though πŸ˜¬πŸ™Š slimmingworld #slimmingworldjourney #slimmingworlduk #swuk #slimmers #weightloss #weightlossjourney #onajourney #slimmingworldjourney #slimmingworldfood #slimmingworldlife #lifechanging #sw #fattofit #slimmingworldblogger #swmafia #swfriends #slimmingworldplan #slimmingworldsupport #slimmingworldmeals #slimmingworlddiary
Pretty much accounted all my syns for the day in this meal 😬 went out to a friends for tea to have a healthy stir fry but I think the sauce may have cause me problems. Will investigate syn value tomorrow and let you know... it was good though πŸ˜¬πŸ™Š slimmingworld #slimmingworldjourney  #slimmingworlduk  #swuk  #slimmers  #weightloss  #weightlossjourney  #onajourney  #slimmingworldjourney  #slimmingworldfood  #slimmingworldlife  #lifechanging  #sw  #fattofit  #slimmingworldblogger  #swmafia  #swfriends  #slimmingworldplan  #slimmingworldsupport  #slimmingworldmeals  #slimmingworlddiary 
THANKS MUM!!! ________________

Homemade chicken Kiev at the mothers house, chicken breast stuffed with 3 tsp Bervolli low-fat olive oil spread (3), LOADS of fresh garlic, pinch of cayenne pepper and a little parsley, brush with egg and coat with 60g wholemeal breadcrumbs (hexb)!!! Served with jacket spud and loads of salad!! _________________

Also, biscuits are bottomless at mums so I had three plain digestives for dessert (3.5 each)  Ending the day on 14.5 syns!!! ______________________

#slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #sw #swuk #slimmingworldblog #slimmingworldblogger #weightloss #weightlossjourney #weightlossblog #weightlossblogger #transformationtuesday #fattofit #fitness #fitnessblog #fitnessblogger #food #foodblog #foodblogger
THANKS MUM!!! ________________ Homemade chicken Kiev at the mothers house, chicken breast stuffed with 3 tsp Bervolli low-fat olive oil spread (3), LOADS of fresh garlic, pinch of cayenne pepper and a little parsley, brush with egg and coat with 60g wholemeal breadcrumbs (hexb)!!! Served with jacket spud and loads of salad!! _________________ Also, biscuits are bottomless at mums so I had three plain digestives for dessert (3.5 each) Ending the day on 14.5 syns!!! ______________________ #slimmingworld  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #sw  #swuk  #slimmingworldblog  #slimmingworldblogger  #weightloss  #weightlossjourney  #weightlossblog  #weightlossblogger  #transformationtuesday  #fattofit  #fitness  #fitnessblog  #fitnessblogger  #food  #foodblog  #foodblogger 
Weighday meals - after a day off plan and a binge I'm lucky to have only gained a pound. Back on track IMMEDIATELY.  Breakfast was seed slim HexB with salad leaves, tomato and SW burger.  Snack - blueberries. Lunch - salad leaves with meatballs and pasta , butternut and 1 syn worth salad cream. Snack - Banana. Dinner - cauliflower, broccoli, mash potato, steak and an egg. Treat - chocolate bulgar wheat pudding made using my HexA @alpro coconut and chocolate milk and grated carrots with berries. #slimmingworldfoodoptimising #slimmingworldweighday #slimmingworldresults #slimmingworldinspiration #slimmingworldonplan #slimmingworldfreefood #slimmingworldinsta #slimmingworldinstagram #slimmingworldinspiration #slimmingworldonplan #slimmingworldfreefood #slimmingworldmotivation #slimmingworldmeals #slimmingworldmums #slimmingworldmafia #slimmingworldmember #slimmingworldblogger #slimmingworldtreats #slimmingworldsupport #slimmingworldsyns #slimmingworld #slimmingworlduk
Weighday meals - after a day off plan and a binge I'm lucky to have only gained a pound. Back on track IMMEDIATELY. Breakfast was seed slim HexB with salad leaves, tomato and SW burger. Snack - blueberries. Lunch - salad leaves with meatballs and pasta , butternut and 1 syn worth salad cream. Snack - Banana. Dinner - cauliflower, broccoli, mash potato, steak and an egg. Treat - chocolate bulgar wheat pudding made using my HexA @alpro coconut and chocolate milk and grated carrots with berries. #slimmingworldfoodoptimising  #slimmingworldweighday  #slimmingworldresults  #slimmingworldinspiration  #slimmingworldonplan  #slimmingworldfreefood  #slimmingworldinsta  #slimmingworldinstagram  #slimmingworldinspiration  #slimmingworldonplan  #slimmingworldfreefood  #slimmingworldmotivation  #slimmingworldmeals  #slimmingworldmums  #slimmingworldmafia  #slimmingworldmember  #slimmingworldblogger  #slimmingworldtreats  #slimmingworldsupport  #slimmingworldsyns  #slimmingworld  #slimmingworlduk 
This was my dinner tonight as I was too tired and drained after work to make a proper meal and needed to use the salad stuff. Haddock fillets seasoned with chilli and garlic salt, baby leaf salad, tomatoes, spring onions and cucumber #sw #onplan #slimmingworldjourney #slimmingworlduk #weightloss #weightlossjourney #weddingweightloss #freefood #speedfood #healthyeating #health #blogger #foodblogger #slimmingworldblogger #slimmingworldinspiration #slimmingworlddiary #whatieatinaday
This was my dinner tonight as I was too tired and drained after work to make a proper meal and needed to use the salad stuff. Haddock fillets seasoned with chilli and garlic salt, baby leaf salad, tomatoes, spring onions and cucumber #sw  #onplan  #slimmingworldjourney  #slimmingworlduk  #weightloss  #weightlossjourney  #weddingweightloss  #freefood  #speedfood  #healthyeating  #health  #blogger  #foodblogger  #slimmingworldblogger  #slimmingworldinspiration  #slimmingworlddiary  #whatieatinaday 
Extremely proud and humble to have received the Man of the Year award from my Slimming World group...genuinely happy and chuffed! x #slimmingworldjourneyuk #swfriendsuk #slimmingworldmanoftheyear2018 #swmanoftheyear2018 #slimmingworldmafia #swmafia #swmotivation #slimmingworldawards #slimmingworldmen #slimmingworldblogger
1.5 syns for a little jelly treat!
0.5 syns for the Hartleys 10 Cal jelly and 1 syn for 12g Anchor light squirty scream topped with a few sprinkle for funsies 😁
#hartleysjelly #hartleys10cal #anchorlight #squirtycream #slimmingworlddessert #slimmingworldideas #slimmingworldfollowers #slimmingworldsyns #lowsyndessert #lowsyn #foodoptimising #healthyeating #healthyfood #slimmingworldblogger #weightlossblogger #foodblogger #6andahalfstonegone #weightlossideas
1.5 syns for a little jelly treat! 0.5 syns for the Hartleys 10 Cal jelly and 1 syn for 12g Anchor light squirty scream topped with a few sprinkle for funsies 😁 #hartleysjelly  #hartleys10cal  #anchorlight  #squirtycream  #slimmingworlddessert  #slimmingworldideas  #slimmingworldfollowers  #slimmingworldsyns  #lowsyndessert  #lowsyn  #foodoptimising  #healthyeating  #healthyfood  #slimmingworldblogger  #weightlossblogger  #foodblogger  #6andahalfstonegone  #weightlossideas 
Jamaican chicken (1) and vegetable fried rice for dinner tonight. Followed by a fruit and nut hifi bar (2nd half Hex B), popcorn (2.5), and buttons (4). Ending the day on 7.5 syns. #dinner #jamaicanchicken #snack #treat #weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblogger #iloveslimmingworld
Jamaican chicken (1) and vegetable fried rice for dinner tonight. Followed by a fruit and nut hifi bar (2nd half Hex B), popcorn (2.5), and buttons (4). Ending the day on 7.5 syns. #dinner  #jamaicanchicken  #snack  #treat  #weightloss  #slimmingworldblogger  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #slimmingworldfollowers  #slimmingworldsupport  #swuk  #swfamily  #swsupport  #swmafia  #swfriends  #sw  #foodoptimising  #swinsta  #slimmingworldinsta  #fooddiary  #swdiary  #swblogger  #weightlossblogger  #foodblogger  #iloveslimmingworld 
βœ… Another day on plan πŸ™‚ tomorrow however is going to be mostly off plan as it’s last day before holiday and spending the evening out with the husband and no kids 😍 he’s not coming with us to France as he has to work 😒
#slimmingworld #foodoptimising #swuk #slimmingworldfamily #chasingmytarget #foodblogger #whatdiet #healthyeating
#slimmingworldtargetmember #synwisely #healthyextras #swmafia #syns #healthyextras #slimmingworldblogger #slimmingworldfoods #healthkick #slimmingworldfollowers #lowsynday #oneperfectweek #slimmingworldmotivation #targetmember #swforever #swblog #slimmingworldfriends
βœ… Another day on plan πŸ™‚ tomorrow however is going to be mostly off plan as it’s last day before holiday and spending the evening out with the husband and no kids 😍 he’s not coming with us to France as he has to work 😒 #slimmingworld  #foodoptimising  #swuk  #slimmingworldfamily  #chasingmytarget  #foodblogger  #whatdiet  #healthyeating  #slimmingworldtargetmember  #synwisely  #healthyextras  #swmafia  #syns  #healthyextras  #slimmingworldblogger  #slimmingworldfoods  #healthkick  #slimmingworldfollowers  #lowsynday  #oneperfectweek  #slimmingworldmotivation  #targetmember  #swforever  #swblog  #slimmingworldfriends 
Summer means more salads! This one was with 2 homemade cheeseburgers served in warburtons thins with sweet potato wedges! Error being that I didn’t realise these were syns 😫 always check before!! πŸ€¦πŸ»β€β™€οΈ
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Cheese - part HE A
Wholemeal thins - 10 syns
Butter - 3 syns
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#slimmingworld #targetmember #missslinky #missslinky2017 #slimmingworlduk #extraeasy #slimmingworldrecipe #slimmingworldfood #slimmingworldblogger #weightloss #weightlossjourney #bodymagic #foodoptimising #foodprep #mealprep #healthyextra #synfree #lowsyn #onplan #breakfast #brunch #lunch #dinner
Summer means more salads! This one was with 2 homemade cheeseburgers served in warburtons thins with sweet potato wedges! Error being that I didn’t realise these were syns 😫 always check before!! πŸ€¦πŸ»β€β™€οΈ β€’ Cheese - part HE A Wholemeal thins - 10 syns Butter - 3 syns β€’ #slimmingworld  #targetmember  #missslinky  #missslinky2017  #slimmingworlduk  #extraeasy  #slimmingworldrecipe  #slimmingworldfood  #slimmingworldblogger  #weightloss  #weightlossjourney  #bodymagic  #foodoptimising  #foodprep  #mealprep  #healthyextra  #synfree  #lowsyn  #onplan  #breakfast  #brunch  #lunch  #dinner 
Got my 1st delivery today for these gorgeous threesome 😍 @skinnyfoodco so excited to try them only had a quick taste of the #skinnyfoodcosaltedcaramel tastes far too nice to be free 🀀 #skinnyfoodcosmokeybbq #skinnyfoodcochipshopcurry #dieting #slimmingworld #slimmingworldfooddiary #nosyns #slimmingworldweightloss #swideas #slimmingworldsummer #swliverpool #swlifestyle #newdiet #onplan #worthatry #slimmingworldblogger #slimmingworldnewfood #slimmingworldfood #slimmingworldnewbie #slimmingworldnewme
Got my 1st delivery today for these gorgeous threesome 😍 @skinnyfoodco so excited to try them only had a quick taste of the #skinnyfoodcosaltedcaramel  tastes far too nice to be free 🀀 #skinnyfoodcosmokeybbq  #skinnyfoodcochipshopcurry  #dieting  #slimmingworld  #slimmingworldfooddiary  #nosyns  #slimmingworldweightloss  #swideas  #slimmingworldsummer  #swliverpool  #swlifestyle  #newdiet  #onplan  #worthatry  #slimmingworldblogger  #slimmingworldnewfood  #slimmingworldfood  #slimmingworldnewbie  #slimmingworldnewme 
So Ella went to bed pretty early tonight and Im really lacking in energy to get up and cook. However I’ve spent wayyyyy too many syns on chips and β€˜freezer food’ today (this hash browns are soooo worth it though). But I’ve got my bum in gear and I’ve got @spicentice Chicken Kiev and chips in the oven. Time for a sit down with a @cokezero and a good book πŸ“– while it cooks 😊
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#slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
So Ella went to bed pretty early tonight and Im really lacking in energy to get up and cook. However I’ve spent wayyyyy too many syns on chips and β€˜freezer food’ today (this hash browns are soooo worth it though). But I’ve got my bum in gear and I’ve got @spicentice Chicken Kiev and chips in the oven. Time for a sit down with a @cokezero and a good book πŸ“– while it cooks 😊 - - #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #sw  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
Quick tea at my friends after work! Actifry chips & cheese (red of hea) they were so good! .
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#onplan #slimmingworld #swinsta #swfollowers #slimmingworlduk #swuk #slimmingworldblog #foodie #fooddiary #foodblogger #swmafia #tea #chips #slimmingworldblogger
1st 100% on plan day complete πŸ™ŒπŸ»
Sp friendly - all the veggies cooked in garlic, chilli and soy sauce with a Pitta (2nd B) β€’
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#slimmingworlduk #manchester #slimmingworld #swmemeber  #swfoodie #swfriendsuk #swfollowers #foodblog #fooddiary #slimmingworldblogger  #slimmingworldsupport #foodoptimising #blogging #blogger #blog #food #slimming #motivation #weight #weightlossjourney  #slimmingworldfamily #swmeals #slimmingworldmeals
1st 100% on plan day complete πŸ™ŒπŸ» Sp friendly - all the veggies cooked in garlic, chilli and soy sauce with a Pitta (2nd B) β€’ β€’ β€’ #slimmingworlduk  #manchester  #slimmingworld  #swmemeber  #swfoodie  #swfriendsuk  #swfollowers  #foodblog  #fooddiary  #slimmingworldblogger  #slimmingworldsupport  #foodoptimising  #blogging  #blogger  #blog  #food  #slimming  #motivation  #weight  #weightlossjourney  #slimmingworldfamily  #swmeals  #slimmingworldmeals 
TREAT MEAL!
Went to see the new Star Wars film with my hubby and had a five guys for dinner 🀀
Bacon double cheeseburger with Cajun fries and a coke πŸ‘πŸ»πŸ‘πŸ»
Back on plan tomorrow!
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#slimmingworld #slimmingworldmafia #swmafia #swuk #sw #slimmingworlduk #slimmingworldjourney #slimmingworldideas #slimmingworlddiary #slimmingworldmeals #slimmingworldweightloss #swfriends #slimmingworldfriends #swfamily #slimmingworldfamily #swinsta #slimmingworldinsta #foodoptimising #extraeasy #slimmingworldsupport #swsupport #weightlossjourney #weightlosstransformation #swblogger #slimmingworldblogger #swfollowers #swfamilyuk #foodblogger #swmeals
TREAT MEAL! Went to see the new Star Wars film with my hubby and had a five guys for dinner 🀀 Bacon double cheeseburger with Cajun fries and a coke πŸ‘πŸ»πŸ‘πŸ» Back on plan tomorrow! β€’ β€’ β€’ β€’ #slimmingworld  #slimmingworldmafia  #swmafia  #swuk  #sw  #slimmingworlduk  #slimmingworldjourney  #slimmingworldideas  #slimmingworlddiary  #slimmingworldmeals  #slimmingworldweightloss  #swfriends  #slimmingworldfriends  #swfamily  #slimmingworldfamily  #swinsta  #slimmingworldinsta  #foodoptimising  #extraeasy  #slimmingworldsupport  #swsupport  #weightlossjourney  #weightlosstransformation  #swblogger  #slimmingworldblogger  #swfollowers  #swfamilyuk  #foodblogger  #swmeals 
Today has been quite the β€˜sharing food’ sort of day πŸ™„πŸ€¦πŸ»β€β™€οΈπŸ˜‚ it’s a good job I love her! Haha. As you can see, I WAS going to enjoy a @lindahls_uk Vanilla Quark pot (syn free) but Ella’s Biscuit and paint covered hands (that’s what the red and blue/Black is around her nails) got to it first. In her defence, she did give me a couple of spoonfuls 😊 #sharingiscaring πŸ‘©β€πŸ‘§
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#slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger
Today has been quite the β€˜sharing food’ sort of day πŸ™„πŸ€¦πŸ»β€β™€οΈπŸ˜‚ it’s a good job I love her! Haha. As you can see, I WAS going to enjoy a @lindahls_uk Vanilla Quark pot (syn free) but Ella’s Biscuit and paint covered hands (that’s what the red and blue/Black is around her nails) got to it first. In her defence, she did give me a couple of spoonfuls 😊 #sharingiscaring  πŸ‘©β€πŸ‘§ - - #slimmingworld  #slimmingworldbuddies  #slimmingworlduk  #sw  #swfriends  #swfamily  #swfollowers  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldsupport  #slimmingworlddiary  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldfamily  #syns  #swuk  #swinsta  #swinstauk  #sw  #weightloss  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldblogger  #slimmingworldlife  #weightlossblogger  #foodblogger 
Meals today ... nothing special but another good day on plan πŸ€—πŸ€—πŸ€— β€’
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#slimmingworld #slimmingworlduk #slimmingworldmum #slimmingworldfood #slimmingworldlife #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #slimmingworldinsta #slimmingworldinstagram #slimmingworldmummy #slimmingworldblog #slimmingworldblogger #swmum #swblog #swfood #swlife #swinsta #swinstagram #swblogger #swmummy #swdiary #swmeal #swmember
Meals today ... nothing special but another good day on plan πŸ€—πŸ€—πŸ€— β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #slimmingworld  #slimmingworlduk  #slimmingworldmum  #slimmingworldfood  #slimmingworldlife  #slimmingworldsupport  #slimmingworldjourney  #slimmingworlddiary  #slimmingworldinsta  #slimmingworldinstagram  #slimmingworldmummy  #slimmingworldblog  #slimmingworldblogger  #swmum  #swblog  #swfood  #swlife  #swinsta  #swinstagram  #swblogger  #swmummy  #swdiary  #swmeal  #swmember 
Bloody freezing..... on with the onesie and into bed I go. 
Finishing the evening with these. 
Yeo valley all flavours are 2.5 syns for 450g plus 2 of the new hi-fi bars I've been dying to try. Used hexb so counting 6 syns. 
Takes me to a total of 12 syns for the day! 
#swmafia #swmafiauk #slimmingworld #slimmingworlduk
#slimmingworldblogger #extraeasy #foodoptimising #healthyfood #healthyeating #foodinspiration
#slimmingworldfood #healthychoices #slimmingworldinspiration #slimmingworldlife #slimmingworldmotivation #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworld2018 #slimmingworldmeals #weightloss #weightlossblogger
Bloody freezing..... on with the onesie and into bed I go. Finishing the evening with these. Yeo valley all flavours are 2.5 syns for 450g plus 2 of the new hi-fi bars I've been dying to try. Used hexb so counting 6 syns. Takes me to a total of 12 syns for the day! #swmafia  #swmafiauk  #slimmingworld  #slimmingworlduk  #slimmingworldblogger  #extraeasy  #foodoptimising  #healthyfood  #healthyeating  #foodinspiration  #slimmingworldfood  #healthychoices  #slimmingworldinspiration  #slimmingworldlife  #slimmingworldmotivation  #slimmingworldmums  #slimmingworldfriends  #slimmingworldfamily  #slimmingworld2018  #slimmingworldmeals  #weightloss  #weightlossblogger 
Weigh Day result is in! It’s 0.5lb off for me which I am happy with, I’ve focused on bringing my syns down slowly over the past few weeks and I’ve also cut down on soft drinks (which has proven to be more traumatic than reducing syns, just sayin πŸ™‹πŸ»β€β™€οΈ) next couple of weeks will be getting back to target πŸ™#weighday #weighdayreaults #slimmingworld #slimmingworldfood #slimmingworldfamily #slimmingworlduk #slimmingworldrecipes #slimmingworldleeds #slimmingworldfollowers #slimmingworldinsta #slimmingworldmafia #slimmingworldmember #slimmingworldtargetmember #lifestylechanges #lifestylechange #slimmingworlddiary #slimmingworldblogger #slimmingworldblog #fooddiary #slimmingworldlife #healthyeating #betterchoices #foodoptimising #slimmingworldcommunity #swuk #swinsta #swfollowers #itsalifestylenotadiet
Weigh Day result is in! It’s 0.5lb off for me which I am happy with, I’ve focused on bringing my syns down slowly over the past few weeks and I’ve also cut down on soft drinks (which has proven to be more traumatic than reducing syns, just sayin πŸ™‹πŸ»β€β™€οΈ) next couple of weeks will be getting back to target πŸ™#weighday  #weighdayreaults  #slimmingworld  #slimmingworldfood  #slimmingworldfamily  #slimmingworlduk  #slimmingworldrecipes  #slimmingworldleeds  #slimmingworldfollowers  #slimmingworldinsta  #slimmingworldmafia  #slimmingworldmember  #slimmingworldtargetmember  #lifestylechanges  #lifestylechange  #slimmingworlddiary  #slimmingworldblogger  #slimmingworldblog  #fooddiary  #slimmingworldlife  #healthyeating  #betterchoices  #foodoptimising  #slimmingworldcommunity  #swuk  #swinsta  #swfollowers  #itsalifestylenotadiet 
I was fricken starving when I got in from dancing and kids are munching a pizza so to stop myself I’ve had this broccoli rice with tuna πŸ˜©πŸ˜±πŸ˜’ brutal didn’t enjoy it but it was better than eating pizza this late at night after I’m over my syns by 5 by a stupid Jaffa cakes πŸ˜‚πŸ˜‚πŸ™ˆ #slimmingworld #slimmingworlduk #slimmingworldnewcastle #slimmingworldfamilyuk #slimmingworldideas #slimmingworldmeals #slimmingworldfood #slimmingworldfamily #slimmingworldfollowers #slimmingworldfooddiary #slimmingworlddiary #slimmingworldblog #slimmingworldblogger #blogger #blog #weightloss #weightlossjourney
I was fricken starving when I got in from dancing and kids are munching a pizza so to stop myself I’ve had this broccoli rice with tuna πŸ˜©πŸ˜±πŸ˜’ brutal didn’t enjoy it but it was better than eating pizza this late at night after I’m over my syns by 5 by a stupid Jaffa cakes πŸ˜‚πŸ˜‚πŸ™ˆ #slimmingworld  #slimmingworlduk  #slimmingworldnewcastle  #slimmingworldfamilyuk  #slimmingworldideas  #slimmingworldmeals  #slimmingworldfood  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldfooddiary  #slimmingworlddiary  #slimmingworldblog  #slimmingworldblogger  #blogger  #blog  #weightloss  #weightlossjourney 
And #pudding was a mullerlight [free] and some speedy blues πŸ’™
And #pudding  was a mullerlight [free] and some speedy blues πŸ’™
Om nom nom nom nom πŸ˜‹ #Fakeaway time!
@mayflowertastesgood curry sauce [3 syns]
@quorn_uk Crispy fillet [3 syns]
Egg fried rice [free]
Slimming world chip [free] with peppers and onions [speed] β€’
Other syns today were:
Half a tin of Heinz Creationz Mexican beans [0.5 syns]
@edinburghgin rhubarb and ginger with diet lemonade [3 syns]
Total syns: 9.5
Om nom nom nom nom πŸ˜‹ #Fakeaway  time! @mayflowertastesgood curry sauce [3 syns] @quorn_uk Crispy fillet [3 syns] Egg fried rice [free] Slimming world chip [free] with peppers and onions [speed] β€’ Other syns today were: Half a tin of Heinz Creationz Mexican beans [0.5 syns] @edinburghgin rhubarb and ginger with diet lemonade [3 syns] Total syns: 9.5
Sweet craving... 4.5 syns of cinnamonny goodness. Although it turns out, cinnamon makes me sneeze, alot!
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Lamb Rogan josh with rice and spinach for dinner but no photo (1.5 syn)
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#swuk #slimmingworlduk #weightloss #swblogger #foodblogger #slimmingworldblogger #fooddiary #synfree #foodie #fooddiary #weightlossjourney #swmafia #slimmingworldmums #fibreone #syns
Nothing like a good ol’ pasta bake for dinner. 
Made this last night ready to just warm through when I got home this evening.
Rammed full of speedy veg served up with some broccoli πŸ₯¦
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldblogger #slimmingworldmum #slimmingworldmeals #slimmingworldfood #sw #swuk #swmeals #swfood #swjourney #swinsta #foodoptimising #motivation #healthylifestyle #slimmingworldfooddiary #weightloss #weightlossjourney #weightlossblogger #foodblog #lowsyn #synfree #extraeasy #extraeasysp #healthyliving #fitness #fitfam
Nothing like a good ol’ pasta bake for dinner. Made this last night ready to just warm through when I got home this evening. Rammed full of speedy veg served up with some broccoli πŸ₯¦ . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldblogger  #slimmingworldmum  #slimmingworldmeals  #slimmingworldfood  #sw  #swuk  #swmeals  #swfood  #swjourney  #swinsta  #foodoptimising  #motivation  #healthylifestyle  #slimmingworldfooddiary  #weightloss  #weightlossjourney  #weightlossblogger  #foodblog  #lowsyn  #synfree  #extraeasy  #extraeasysp  #healthyliving  #fitness  #fitfam 
D I N N E R πŸ•
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I dread to think how many syns this comes to!
β€’"Hamster" pizza (ham hock, mushrooms and ricotta)
β€’Ham hock and smoked mozzarella Mac 'n' cheese
β€’Paprika and rosemary wedges 
This was between three of us πŸ™ˆ I did have a diet coke though πŸ˜‚

Back on plan tomorrow πŸ™„
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#OscarandRosies #slimmingworld #slimmingworlduk #sw #swuk #swinsta #swinstagram #offplan #girliecatchup #girlsnight #pizza #fooddiary #foodblogging #slimmingworldblogger #slimmingworldmeals #weightlossjourney #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport
D I N N E R πŸ• _________________________________________________ I dread to think how many syns this comes to! β€’"Hamster" pizza (ham hock, mushrooms and ricotta) β€’Ham hock and smoked mozzarella Mac 'n' cheese β€’Paprika and rosemary wedges This was between three of us πŸ™ˆ I did have a diet coke though πŸ˜‚ Back on plan tomorrow πŸ™„ . . . #OscarandRosies  #slimmingworld  #slimmingworlduk  #sw  #swuk  #swinsta  #swinstagram  #offplan  #girliecatchup  #girlsnight  #pizza  #fooddiary  #foodblogging  #slimmingworldblogger  #slimmingworldmeals  #weightlossjourney  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldsupport 
Longest day, came home absolutely starving! King prawn stir fry for dinner made with rice noodles, egg and veggies. Finished off with a garlic and sweet chilli sauce (4.5 syns) 🦐🍜 .
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#swuk #swukinstagram #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfood #slimmingworlddinner #slimmingworldsyns #lowsyn #lowsyndinner #dietplan #slimmingworldjourney #weightlossjourney #slimmingworlddiary #slimmingworldblog #slimmingworldblogger #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldfriends #slimmingworldfollowers #slimmingworldmafia #fakeaway #swfakeaway
Longest day, came home absolutely starving! King prawn stir fry for dinner made with rice noodles, egg and veggies. Finished off with a garlic and sweet chilli sauce (4.5 syns) 🦐🍜 . . . . . . #swuk  #swukinstagram  #slimmingworld  #slimmingworlduk  #slimmingworldplan  #slimmingworldfood  #slimmingworlddinner  #slimmingworldsyns  #lowsyn  #lowsyndinner  #dietplan  #slimmingworldjourney  #weightlossjourney  #slimmingworlddiary  #slimmingworldblog  #slimmingworldblogger  #slimmingworldfamily  #slimmingworldfamilyuk  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldmafia  #fakeaway  #swfakeaway 
I am over the moooooon πŸŒ›

After going off plan mostly for a week, I’ve come back and lost half a pound! Happy is an understatement! Shows some choices along the way we’re the right one! And to be able to drink for 5 days straight and still loose shows some dedication! 😊πŸ€ͺπŸ’ͺ🏼 #weighday #weighinafterholiday #holiday #weightloss #weightlossjourney #lifeblogger #honesty #sw #swuk #slimmingdown #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldinspiration #slimmingworldmotivation #slimmingworldinsta #slimmingworldblog #slimmingworldblogger #slimmingworldsupport #follow #followme #followmyjourney πŸ›
I am over the moooooon πŸŒ› After going off plan mostly for a week, I’ve come back and lost half a pound! Happy is an understatement! Shows some choices along the way we’re the right one! And to be able to drink for 5 days straight and still loose shows some dedication! 😊πŸ€ͺπŸ’ͺ🏼 #weighday  #weighinafterholiday  #holiday  #weightloss  #weightlossjourney  #lifeblogger  #honesty  #sw  #swuk  #slimmingdown  #slimmingworld  #slimmingworlduk  #slimmingworldplan  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldinsta  #slimmingworldblog  #slimmingworldblogger  #slimmingworldsupport  #follow  #followme  #followmyjourney  πŸ›