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In my previous post, I said that I was applying to go back to college. Here's a story. After I graduated from high school, I knew that I wanted to continue my education by going to college. The only thing is that I really didn't know what I wanted to study. My classmates at the time wanted to be computer engineers or medical assistants but I was really unsure. I applied to a technical school of computer engineering and I failed at it because I was stressed out because of the classes, time management, and a very unhealthy poor diet and mental instability. I was in a mental health institution for a week. (This is something I would never share in my main ig account, but here.) I dropped out and spent a year and a half doing nothing but thinking. I enrolled in a private liberal arts college close to my residence and passed all of my classes but a #liberalarts degree cant do anything but prove that you know college level math and english compisition. My federal student scholarship ran out and i spent another year and a half doing nothing. I thought I could do anything at any given moment. Smh A year and a half later, I enrolled in a free EMT training course and I failed miserably. I've spent the last 2 and a half years still thinking about what I wanted to do. At first I wanted to study to be a nurse practitioner but being in that EMT class made me stressed the f*** out. (I'll talk about stress in another post). A few months after I was dismissed from that EMT class, my therapist recommend me to a vocational rehabilitation center that will evaluate me, see what I am good at and possible pay for my college. I wanted to redeem myself in that EMT course but my vocational counselor said no because it is a high stressed environment. (Stress post coming soon) So I told her that Radiology was my final option. Soon, I will explain the events that have taken place this month. She knows beforehand that I will get getting surgery.For the first time in a long time, I feel happy. If not, happier. I feel good!!! Later I will post a pic about stress. Till then, I'm gonna take a shower and be ready for bed. #weightlosssurgery #bariatricsurgery #sleeve #gastrectomy #sleevegastrectomy
In my previous post, I said that I was applying to go back to college. Here's a story. After I graduated from high school, I knew that I wanted to continue my education by going to college. The only thing is that I really didn't know what I wanted to study. My classmates at the time wanted to be computer engineers or medical assistants but I was really unsure. I applied to a technical school of computer engineering and I failed at it because I was stressed out because of the classes, time management, and a very unhealthy poor diet and mental instability. I was in a mental health institution for a week. (This is something I would never share in my main ig account, but here.) I dropped out and spent a year and a half doing nothing but thinking. I enrolled in a private liberal arts college close to my residence and passed all of my classes but a #liberalarts  degree cant do anything but prove that you know college level math and english compisition. My federal student scholarship ran out and i spent another year and a half doing nothing. I thought I could do anything at any given moment. Smh A year and a half later, I enrolled in a free EMT training course and I failed miserably. I've spent the last 2 and a half years still thinking about what I wanted to do. At first I wanted to study to be a nurse practitioner but being in that EMT class made me stressed the f*** out. (I'll talk about stress in another post). A few months after I was dismissed from that EMT class, my therapist recommend me to a vocational rehabilitation center that will evaluate me, see what I am good at and possible pay for my college. I wanted to redeem myself in that EMT course but my vocational counselor said no because it is a high stressed environment. (Stress post coming soon) So I told her that Radiology was my final option. Soon, I will explain the events that have taken place this month. She knows beforehand that I will get getting surgery.For the first time in a long time, I feel happy. If not, happier. I feel good!!! Later I will post a pic about stress. Till then, I'm gonna take a shower and be ready for bed. #weightlosssurgery  #bariatricsurgery  #sleeve  #gastrectomy  #sleevegastrectomy 
Happy Transformation Tuesday!!! My front butt is disappearing which makes wearing leggings look slightly better! I still can’t believe that’s me in that picture!! .
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#fitlife #myjourneyneverstops #sleevegastrectomy #sleeveddiva #sleevedforlife #sleeved #bariatricsurgery #bariatricsleeve #100lbsdown #embracingMYreal #embraceyourreal #transformationtuesday #goaldigger2018🏋🏽‍♀️💎
For ##transformationtuesday❤️ I will post that horrible pic on the left. I remember when I asked my friend to take it, because I wanted a “before” pic. I was having my surgery a few days later. Never in a million years would I have ever thought that in less then one year I would be where I am today.  I knew I was fat, but I just didn’t realize HOW fat I was.  I have lost 82 lbs and counting and can’t wait to see what I will look like once I loose the rest of my unwanted lbs. #bestdecisionever #wls #sleevegastrectomy #sleevelifestyle #weightlosstransformation #weightlossjourney #weightloss #postsurgerylife #selfiesrelfie #thinnerhairbutalsothinnerbody #82lbsdownandcounting #gastricsleeve
For ##transformationtuesday ❤️ I will post that horrible pic on the left. I remember when I asked my friend to take it, because I wanted a “before” pic. I was having my surgery a few days later. Never in a million years would I have ever thought that in less then one year I would be where I am today. I knew I was fat, but I just didn’t realize HOW fat I was. I have lost 82 lbs and counting and can’t wait to see what I will look like once I loose the rest of my unwanted lbs. #bestdecisionever  #wls  #sleevegastrectomy  #sleevelifestyle  #weightlosstransformation  #weightlossjourney  #weightloss  #postsurgerylife  #selfiesrelfie  #thinnerhairbutalsothinnerbody  #82lbsdownandcounting  #gastricsleeve 
Fresh and flavour packed. This @sanremopasta pulse pasta with tomato, basil and bocconcini is a winner with over 22g protein and 8.5g fibre 🙌🙌🙌
Head to our website for the recipe, link in bio
Fresh and flavour packed. This @sanremopasta pulse pasta with tomato, basil and bocconcini is a winner with over 22g protein and 8.5g fibre 🙌🙌🙌 Head to our website for the recipe, link in bio
So this happened today! Haven't been this weight since February I'm so happy to be losing again! Next stop 155 then 140 💪🏻
So this happened today! Haven't been this weight since February I'm so happy to be losing again! Next stop 155 then 140 💪🏻
Today’s run was a heart rate run so had to slow down to stay between 156-163bpm. My average was 156!
Today’s run was a heart rate run so had to slow down to stay between 156-163bpm. My average was 156!
¡Siempre activos! 
En la Foto con el Dr. Marin @william300646 y la Dra. Aura Torcates @draauratorcates , colega y amiga, especialista en Gineco-obstetricia, específicamente en el área de Fertilidad .
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👶🏻🚼👶🏻🚼👶🏻🚼👶🏻🚼👶🏻
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Alistándonos para entrar a una cirugía laparoscópica en conjunto, específicamente una Histerectomía por laparoscopia.
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¡Si! Recuerden que soy especialista en cirugía laparoscópica avanzada . 😉.
Así que no les extrañe verme realizar otras cirugías diferentes a mi Subespecialidad, como lo es la Bariátrica 🤓. .
¡Trabajando en equipo se obtienen siempre los mejores resultados ! .
💪🏽👩🏻‍⚕️👩🏻‍⚕️👨🏻‍⚕️💪🏽
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¡FELIZ MARTES! .
#obesidad #salud #obeso #cirugiabariatrica #cirugiabariatricavenezuela #cirugialaparoscopica #bariatricsurgery #mangagastrica #bypassgastrico #sleevegastrectomy #gastricbypass #obesalud #clinicaracas #hcc #drajennifermarin
¡Siempre activos! En la Foto con el Dr. Marin @william300646 y la Dra. Aura Torcates @draauratorcates , colega y amiga, especialista en Gineco-obstetricia, específicamente en el área de Fertilidad . . 👶🏻🚼👶🏻🚼👶🏻🚼👶🏻🚼👶🏻 . Alistándonos para entrar a una cirugía laparoscópica en conjunto, específicamente una Histerectomía por laparoscopia. . ¡Si! Recuerden que soy especialista en cirugía laparoscópica avanzada . 😉. Así que no les extrañe verme realizar otras cirugías diferentes a mi Subespecialidad, como lo es la Bariátrica 🤓. . ¡Trabajando en equipo se obtienen siempre los mejores resultados ! . 💪🏽👩🏻‍⚕️👩🏻‍⚕️👨🏻‍⚕️💪🏽 . ¡FELIZ MARTES! . #obesidad  #salud  #obeso  #cirugiabariatrica  #cirugiabariatricavenezuela  #cirugialaparoscopica  #bariatricsurgery  #mangagastrica  #bypassgastrico  #sleevegastrectomy  #gastricbypass  #obesalud  #clinicaracas  #hcc  #drajennifermarin 
Week one of preop done. Officially started week two (of three) and weigh in today was 4kg (8.81lbs) down very happy with that result. This time in two weeks I will be in hospital changing me life forever. Very thankful for the online support. Hope you are all having a great Wednesday
#vsg #wls #vsgcommunity #wlscommunity #weightloss #weightlossjourney #gastricsleeve #bariatricsurgery #transformationtuesday #vsgjourney #vsginstacrew #weightlosstransformation #weightlosssurgery #wlsjourney #transformation #motivation #rny #vsgeats #weightlossmotivation #beforeandafter #sleevegastrectomy #verticalsleeve #gastricsleevesurgery #bariatricbabes #verticalsleevegastrectomy #bariatricsleeve #sleeve #sleevesurgery #extremeweightloss #vsgsurgery
Week one of preop done. Officially started week two (of three) and weigh in today was 4kg (8.81lbs) down very happy with that result. This time in two weeks I will be in hospital changing me life forever. Very thankful for the online support. Hope you are all having a great Wednesday #vsg  #wls  #vsgcommunity  #wlscommunity  #weightloss  #weightlossjourney  #gastricsleeve  #bariatricsurgery  #transformationtuesday  #vsgjourney  #vsginstacrew  #weightlosstransformation  #weightlosssurgery  #wlsjourney  #transformation  #motivation  #rny  #vsgeats  #weightlossmotivation  #beforeandafter  #sleevegastrectomy  #verticalsleeve  #gastricsleevesurgery  #bariatricbabes  #verticalsleevegastrectomy  #bariatricsleeve  #sleeve  #sleevesurgery  #extremeweightloss  #vsgsurgery 
سناك سريع بالدوام 🥗
سناك سريع بالدوام 🥗
العشا في العمل شوربة هريس 🍲
العشا في العمل شوربة هريس 🍲
أفضل حاجة تصحصح بلاك كوفي بدون سكر ☕️
أفضل حاجة تصحصح بلاك كوفي بدون سكر ☕️
كبدة بالحمص لذيذة ومشبعة 😍🍛
كبدة بالحمص لذيذة ومشبعة 😍🍛
فطور الشوام اللذيذ😋💗
فطور الشوام اللذيذ😋💗
😀😀😀 Its amazing what  6 months can do.  #vsg #bariatricsurgery #sleeve #lasik #newme  #sleevegastrectomy #wls
I haven't been on this page because I've been so busy. Last week, I was at the college that I plan to attend getting a lot of documents. If you are a current college student, you should understand the struggle. Lol I will major in #Radiology. I will post on that in a future post. Also, I have been playing the new #GodOfWar game. I haven't been messing up on my diet too much. I had a regular#Pepsi for the first time in a while. It was like a 2 sips. I actually puked after drinking it.  I can't believe I used to chug a 2 liter bottle like a maniac. Anyway, I have also been at #BellevueHospital getting a lot of stuff done there in preparation for the surgery. More to come soon. Stay focused.  #weightlosssurgery #bariatricsurgery #sleeve #gastrectomy #sleevegastrectomy #gastricbypass #fattofit #NiceGutToNiceButt #llegoeltiempo #Tokiwakita #timehascome #fat #obese #morbidobesity #healthylifestyle #BellevueHospital #Bellevue #cleaneating #healthyeating #obesity #morbidobesity #FollowMe #ifollowback
I haven't been on this page because I've been so busy. Last week, I was at the college that I plan to attend getting a lot of documents. If you are a current college student, you should understand the struggle. Lol I will major in #Radiology . I will post on that in a future post. Also, I have been playing the new #GodOfWar  game. I haven't been messing up on my diet too much. I had a regular#Pepsi  for the first time in a while. It was like a 2 sips. I actually puked after drinking it. I can't believe I used to chug a 2 liter bottle like a maniac. Anyway, I have also been at #BellevueHospital  getting a lot of stuff done there in preparation for the surgery. More to come soon. Stay focused. #weightlosssurgery  #bariatricsurgery  #sleeve  #gastrectomy  #sleevegastrectomy  #gastricbypass  #fattofit  #NiceGutToNiceButt  #llegoeltiempo  #Tokiwakita  #timehascome  #fat  #obese  #morbidobesity  #healthylifestyle  #BellevueHospital  #Bellevue  #cleaneating  #healthyeating  #obesity  #morbidobesity  #FollowMe  #ifollowback 
The lovely Kellie from @kellieskillingthekilos decided to treat herself to an adorable Losers Bench charm for all her hard work (weight-loss wise) so far 😘 Good on you Kellie 💖 Part of being successful on the W/L journey is to give yourself a good pat on the back and acknowledge every achievement you have along the way. Because it’s not always an easy journey. 💖
The lovely Kellie from @kellieskillingthekilos decided to treat herself to an adorable Losers Bench charm for all her hard work (weight-loss wise) so far 😘 Good on you Kellie 💖 Part of being successful on the W/L journey is to give yourself a good pat on the back and acknowledge every achievement you have along the way. Because it’s not always an easy journey. 💖
This is my 3 Day Split, i do them consecutively, and then I work 3 days in a row. So far it’s working well for me. Gives me one day of relaxing on Saturday. Any tips or suggestions are welcome. .
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#motivation #fitspo  #fitness  #beforeandafter #inspiration #instafit #fitfam #extremeweightloss #biggestloser #weightloss #fitspirstion #wls #wlscommunity #weightlosssupport #weightlosstransformation #weightlossmotivation #weightlossjourney #vsg #ds #verticalsleeve #sleevegastrectomy #duodenalswitch #vsgfamily  #vsgjourney #dsjourney #vsglife #dslife #vsgeats #vsgcommunity
This is my 3 Day Split, i do them consecutively, and then I work 3 days in a row. So far it’s working well for me. Gives me one day of relaxing on Saturday. Any tips or suggestions are welcome. . . . . #motivation  #fitspo  #fitness  #beforeandafter  #inspiration  #instafit  #fitfam  #extremeweightloss  #biggestloser  #weightloss  #fitspirstion  #wls  #wlscommunity  #weightlosssupport  #weightlosstransformation  #weightlossmotivation  #weightlossjourney  #vsg  #ds  #verticalsleeve  #sleevegastrectomy  #duodenalswitch  #vsgfamily  #vsgjourney  #dsjourney  #vsglife  #dslife  #vsgeats  #vsgcommunity 
Everyone who has tried to lose a significant amount of weight (and keep it off) knows that there are obstacles and setbacks along the way. As long as we take it one day at a time, and not let any of the daily setbacks defeat us, it truly is possible to succeed in the long term! #weightloss #loseweight #weightlosssurgery #bariatricsurgery #bariatricsurgeon #sleevegastrectomy #gastricsleeve #lapband #losangeles #beverlyhills
Aujourd'hui une collègue m'envoie une photo souvenir du dernier Euro, c'est le choc. Merci la #sleevegastrectomy sans toi je ne serai pas devenue moi. Plus de 50kg séparent ces 2 photos, aujourd'hui je suis #biendansmoncorps et #biendansmatete. L'oiseau fait son nid pour arriver à ses objectifs fixés. #nopainnogain
Aujourd'hui une collègue m'envoie une photo souvenir du dernier Euro, c'est le choc. Merci la #sleevegastrectomy  sans toi je ne serai pas devenue moi. Plus de 50kg séparent ces 2 photos, aujourd'hui je suis #biendansmoncorps  et #biendansmatete . L'oiseau fait son nid pour arriver à ses objectifs fixés. #nopainnogain 
Waitrose haddock finger & Mr Organic Penne with Daylesford Organic Arrabiata sauce, sprinkled with organic Parmesan. Yaas! This is my lazy dinner ready in less than 30 mins. I'm such a food snob! #sleevesurgery #sleevegastrectomy #sleevedlife #bariatricsurgery #bariatricsleeve #bariatricfood #bariatriceats #bariatricbabes #vsg #vsgcommunity #wlsuk #wls #healthylifestyle #healthyfood #tüpmide #sağlıklıyaşıyoruz
CONFIDENCES. 🍃 En 2 ans de temps, ma vie a connu pas mal de changements. 🌷 Je suis tombée enceinte, j’ai eu une grossesse parfaite mais un accouchement assez « compliqué », 21h de travail, un bébé mal positionné, de l’épuisement et de la douleur. J’ai vu mon corps changé. 🌱 Je suis devenue maman, j’ai appris les gestes et les paroles qui la rassure. J’ai appris à me découvrir autrement, avec cette cape de maman et les responsabilités qui vont avec. J’ai appris que l’amour pouvait être plus puissant que ce que je ne l’aurais imaginé. 💗 J’ai pris du poids. J’en ai perdu mais pas assez. J’ai décidé d’avoir recours à la chirurgie bariatrique. ✂️ J’ai fais ce parcours, vu énormément de médecins. J’ai expliqué, ré-expliqué, le pourquoi du comment j’étais grosse et mes échecs a perdre du poids. 🙄 J’ai subis (oui, subis car personne ne se fait opérer par plaisir) une sleeve. J’ai du apprendre à me ré alimenter, à écouter mon corps. J’ai perdu énormément de poids et mon corps a changé, à morflé. Ce n’est pas toujours évident psychologiquement. Surtout psychologiquement. 🙌🏻 La confiance en soit, l’image que l’on a de son corps, l’envie de plaire, le besoin de se reconstruire. 🌿 Mais je ne regrette rien. Malgré les dégâts de ma peau à diverses endroits de mon corps. • Je suis fière de la maman que je suis et de la femme que je deviens chaque jour. 🌸 #mylife #confidence #journalintime #sleevegastrectomy #chirurgiebariatrique #ghdc #belgium #charleroi #newlife #regimeuse #weightloss #healthyfood #healthy #healthylifestyle #lifestyle #lifestyleblogger #blogger #influencer #follow #folowme #merdunord #ostende #primark #maman #devenirmaman #bestmom #nouvellevie
CONFIDENCES. 🍃 En 2 ans de temps, ma vie a connu pas mal de changements. 🌷 Je suis tombée enceinte, j’ai eu une grossesse parfaite mais un accouchement assez « compliqué », 21h de travail, un bébé mal positionné, de l’épuisement et de la douleur. J’ai vu mon corps changé. 🌱 Je suis devenue maman, j’ai appris les gestes et les paroles qui la rassure. J’ai appris à me découvrir autrement, avec cette cape de maman et les responsabilités qui vont avec. J’ai appris que l’amour pouvait être plus puissant que ce que je ne l’aurais imaginé. 💗 J’ai pris du poids. J’en ai perdu mais pas assez. J’ai décidé d’avoir recours à la chirurgie bariatrique. ✂️ J’ai fais ce parcours, vu énormément de médecins. J’ai expliqué, ré-expliqué, le pourquoi du comment j’étais grosse et mes échecs a perdre du poids. 🙄 J’ai subis (oui, subis car personne ne se fait opérer par plaisir) une sleeve. J’ai du apprendre à me ré alimenter, à écouter mon corps. J’ai perdu énormément de poids et mon corps a changé, à morflé. Ce n’est pas toujours évident psychologiquement. Surtout psychologiquement. 🙌🏻 La confiance en soit, l’image que l’on a de son corps, l’envie de plaire, le besoin de se reconstruire. 🌿 Mais je ne regrette rien. Malgré les dégâts de ma peau à diverses endroits de mon corps. • Je suis fière de la maman que je suis et de la femme que je deviens chaque jour. 🌸 #mylife  #confidence  #journalintime  #sleevegastrectomy  #chirurgiebariatrique  #ghdc  #belgium  #charleroi  #newlife  #regimeuse  #weightloss  #healthyfood  #healthy  #healthylifestyle  #lifestyle  #lifestyleblogger  #blogger  #influencer  #follow  #folowme  #merdunord  #ostende  #primark  #maman  #devenirmaman  #bestmom  #nouvellevie 
You absolutely CAN! Let's do this!
You absolutely CAN! Let's do this!
Le Run en solitaire sur un tapis tout ce que j'aime pas mais faut savoir ce qu'on veut vraiment dans la vie. #nopainnogain #onlacherien #teamsleeve2017 #teamsleeve #sleeve #sleevegastrectomy #sleevegastrectomie #bebeestomac #pertedepoids #chirurgiereparatrice #chirurgiesleeve #chirurgiebariatrique #cestlaguerre #running #run #runninggirl
Enjoy the PROCESS of getting healthy, and it will be easier to achieve!
Enjoy the PROCESS of getting healthy, and it will be easier to achieve!
#transformationtuesday post!!! 💪🏼💪🏼 make sure to follow my backup account plz @kenethvsg @kenethvsg @kenethvsg @kenethvsg @kenethvsg @kenethvsg
#transformationtuesday  post!!! 💪🏼💪🏼 make sure to follow my backup account plz @kenethvsg @kenethvsg @kenethvsg @kenethvsg @kenethvsg @kenethvsg
Parfaitement imparfaite. La peau est un livre aux pages cornées. 
Perfectly imperfect. The skin is like a bent and warped book. 
#photography #photo #skin #peau #imperfection #blackandwhite #noiretblanc #vergetures #stretchmarks #loveyourbody #symmetry #symmetrie #scar #cicatrice #sleevegastrectomie #sleevegastrectomy #bariatricsurgery
#transformationtuesday 💪🏼💪🏼 the account that is tagged is my main account btw @fatmeetshealthyvsg 😜
#transformationtuesday  💪🏼💪🏼 the account that is tagged is my main account btw @fatmeetshealthyvsg 😜
You should wait until you are fully healed to try to conceive, but the surgery itself won't affect your ability to conceive, carry a baby or give birth. In fact, losing weight is an important step toward having a baby, since obesity can contribute to infertility in both women and men.
You should wait until you are fully healed to try to conceive, but the surgery itself won't affect your ability to conceive, carry a baby or give birth. In fact, losing weight is an important step toward having a baby, since obesity can contribute to infertility in both women and men.
It’s been a longgggg time #vsg fam! Hope everyone’s doing well. I’m just past the 1.5 year mark and let me tell you, my appetite is officially back 😑. The honeymoon period is over. I feel hungry often and can eat more than I could early on postop. It’s still not a lot though — not like before. But, it’s easier to binge/graze, especially with junk food, so I’m doing my best to keep myself in check and be more mindful. Upping my water has definitely been helping and eating more protein combined with veggies or fruit (eg cheese and apples or pinto beans with turkey). I haven’t been working out lately, but I’m getting back on it ASAP. Next week, when I’m back from vacation and nice and recharged, I’m getting back on my fitness. I’m up 6 lbs from my lowest, which isn’t bad at all (clothes still fit, in some cases they’re looser because my boobs have vanished 🙄), but I also never hit my ultimate goal weight of 155  and I know I’m capable. I’m setting a goal for myself to get there by end of summer... it’s only 12 lbs, which is nothing compared to the 88+ that I lost. I’ve got this. I needed #transformationtuesday to remind me how far I’ve come 🙌🏾. #gastricsleeve #verticalsleeve #wls #sleevegastrectomy #verticalsleevegastrectomy #vsgcommunity #vsgbeforeandafter
It’s been a longgggg time #vsg  fam! Hope everyone’s doing well. I’m just past the 1.5 year mark and let me tell you, my appetite is officially back 😑. The honeymoon period is over. I feel hungry often and can eat more than I could early on postop. It’s still not a lot though — not like before. But, it’s easier to binge/graze, especially with junk food, so I’m doing my best to keep myself in check and be more mindful. Upping my water has definitely been helping and eating more protein combined with veggies or fruit (eg cheese and apples or pinto beans with turkey). I haven’t been working out lately, but I’m getting back on it ASAP. Next week, when I’m back from vacation and nice and recharged, I’m getting back on my fitness. I’m up 6 lbs from my lowest, which isn’t bad at all (clothes still fit, in some cases they’re looser because my boobs have vanished 🙄), but I also never hit my ultimate goal weight of 155 and I know I’m capable. I’m setting a goal for myself to get there by end of summer... it’s only 12 lbs, which is nothing compared to the 88+ that I lost. I’ve got this. I needed #transformationtuesday  to remind me how far I’ve come 🙌🏾. #gastricsleeve  #verticalsleeve  #wls  #sleevegastrectomy  #verticalsleevegastrectomy  #vsgcommunity  #vsgbeforeandafter 
▶️Hafize Yenialtun Durak hanım ile Mart 2016 tarihinde tanıştık.  Hastamız ameliyat sonrası 1 yıl içinde ideal kilosuna geldi ve yandaş hastalıkların kurtularak hayatına daha sağlıklı devam etmekte. Şuan da ideal kilosunu korumakta. 
Biz de ekip olarak hastamıza sağlıklı ve mutlu günler dileriz. 🤗 
Mart 2016 : 122 kg 
Nisan 2018 : 74 kg ➡️ www.hayatiyenile.org  Web sitesi adresimiz 📞 0541 518 15 10 ▶ Wir haben Hafize Yenialtun Durak im März 2016 kennengelernt. Unsere Patientin hat innerhalb eines Jahres ihr Idealgewicht erreicht. Zudem hat Sie Ihre begleitenden Krankheiten bekämpft. Wir als Team wünschen unserer Patientin einen gesunden und schönen Tag. 🤗
März 2016: 122 kg
April 2018: 74 kg
➡ Unsere Webseite www.hayatiyenile.org/de
📞 0090 542 284 82 32
📞0090 542 282 82 32 
#obezitecerrahisi#sleevegastrectomy#gastrikbypass#schlauchmagen#schlauchmagenop#adipositaschirurgie#metabolikcerrahi#obeziteameliyati#sleevegastrektomie
▶️Hafize Yenialtun Durak hanım ile Mart 2016 tarihinde tanıştık. Hastamız ameliyat sonrası 1 yıl içinde ideal kilosuna geldi ve yandaş hastalıkların kurtularak hayatına daha sağlıklı devam etmekte. Şuan da ideal kilosunu korumakta. Biz de ekip olarak hastamıza sağlıklı ve mutlu günler dileriz. 🤗 Mart 2016 : 122 kg Nisan 2018 : 74 kg ➡️ www.hayatiyenile.org Web sitesi adresimiz 📞 0541 518 15 10 ▶ Wir haben Hafize Yenialtun Durak im März 2016 kennengelernt. Unsere Patientin hat innerhalb eines Jahres ihr Idealgewicht erreicht. Zudem hat Sie Ihre begleitenden Krankheiten bekämpft. Wir als Team wünschen unserer Patientin einen gesunden und schönen Tag. 🤗 März 2016: 122 kg April 2018: 74 kg ➡ Unsere Webseite www.hayatiyenile.org/de 📞 0090 542 284 82 32 📞0090 542 282 82 32 #obezitecerrahisi #sleevegastrectomy #gastrikbypass #schlauchmagen #schlauchmagenop #adipositaschirurgie #metabolikcerrahi #obeziteameliyati #sleevegastrektomie 
▶️Hafize Yenialtun Durak hanım ile Mart 2016 tarihinde tanıştık.  Hastamız ameliyat sonrası 1 yıl içinde ideal kilosuna geldi ve yandaş hastalıkların kurtularak hayatına daha sağlıklı devam etmekte. Şuan da ideal kilosunu korumakta. 
Biz de ekip olarak hastamıza sağlıklı ve mutlu günler dileriz. 🤗 
Mart 2016 : 122 kg 
Nisan 2018 : 74 kg ➡️ www.hayatiyenile.org  Web sitesi adresimiz 📞 0541 518 15 10 ▶ Wir haben Hafize Yenialtun Durak im März 2016 kennengelernt. Unsere Patientin hat innerhalb eines Jahres ihr Idealgewicht erreicht. Zudem hat Sie Ihre begleitenden Krankheiten bekämpft. Wir als Team wünschen unserer Patientin einen gesunden und schönen Tag. 🤗
März 2016: 122 kg
April 2018: 74 kg
➡ Unsere Webseite www.hayatiyenile.org/de
📞 0090 542 284 82 32
📞0090 542 282 82 32 
#tüpmideameliyatı#sleevegastrektomie#sleevegastrectomy#gastrikbypass#transitbipartisyon#minigastrikbypass#schlauchmagenopetion#gastricbypass#ilealinterposition#transitbipartition#sadi-s
▶️Hafize Yenialtun Durak hanım ile Mart 2016 tarihinde tanıştık. Hastamız ameliyat sonrası 1 yıl içinde ideal kilosuna geldi ve yandaş hastalıkların kurtularak hayatına daha sağlıklı devam etmekte. Şuan da ideal kilosunu korumakta. Biz de ekip olarak hastamıza sağlıklı ve mutlu günler dileriz. 🤗 Mart 2016 : 122 kg Nisan 2018 : 74 kg ➡️ www.hayatiyenile.org Web sitesi adresimiz 📞 0541 518 15 10 ▶ Wir haben Hafize Yenialtun Durak im März 2016 kennengelernt. Unsere Patientin hat innerhalb eines Jahres ihr Idealgewicht erreicht. Zudem hat Sie Ihre begleitenden Krankheiten bekämpft. Wir als Team wünschen unserer Patientin einen gesunden und schönen Tag. 🤗 März 2016: 122 kg April 2018: 74 kg ➡ Unsere Webseite www.hayatiyenile.org/de 📞 0090 542 284 82 32 📞0090 542 282 82 32 #tüpmideameliyatı #sleevegastrektomie #sleevegastrectomy #gastrikbypass #transitbipartisyon #minigastrikbypass #schlauchmagenopetion #gastricbypass #ilealinterposition #transitbipartition #sadi -s
J391::Hello mes petits chats 😀😀 Quoi de mieux en ce jour de repos ensoleillé 🌞🌞 que de faire du sport en extérieur 👍🏼👍🏼 ce matin avec @bouli97470  on a été courrir et on s'améliore un peut a chaque fois donc c'est cool 🏃🏼‍♀️💪🏼 et cette apres midi marche avec ma cliente presque 10 km et  j'ai les épaules qui on rougit 😁😁
#reequilibragealimentaire #regimeuse #regimeusemotivee #onmangepropre #objectif2018 #pertedepoids #size #sleeve #sleevette #sleevegastrectomie #sleevegastrectomy #dietfood #healthy #healthyfood #motivation #determination #2018nonauxkilos #teamsleeve #fitness #picoftheday #goodday #happyday #sport #bodytrasformation #running #sunshine
J391::Hello mes petits chats 😀😀 Quoi de mieux en ce jour de repos ensoleillé 🌞🌞 que de faire du sport en extérieur 👍🏼👍🏼 ce matin avec @bouli97470 on a été courrir et on s'améliore un peut a chaque fois donc c'est cool 🏃🏼‍♀️💪🏼 et cette apres midi marche avec ma cliente presque 10 km et j'ai les épaules qui on rougit 😁😁 #reequilibragealimentaire  #regimeuse  #regimeusemotivee  #onmangepropre  #objectif2018  #pertedepoids  #size  #sleeve  #sleevette  #sleevegastrectomie  #sleevegastrectomy  #dietfood  #healthy  #healthyfood  #motivation  #determination  #2018nonauxkilos  #teamsleeve  #fitness  #picoftheday  #goodday  #happyday  #sport  #bodytrasformation  #running  #sunshine 
My anxiety is on 100 right now 😩😬 but I’m excited 💞 just waiting for the call to see what time I’m supposed to be at the hospital 😆UPDATE: got a time 5:15 AM I’m the first case tomorrow so surgery is at 7:30 AM 😭😬🤤 #vsg  #vsgcommunity #vsgjourney #vsgsurgery #vsgsupport #sleeve #sleevegastrectomy #sleevesurgery #weightlossjourney  #vsgbabe  #vsgbabes #vsgbeauties #bariatricsurgery #bariatricsleeve #westernbariatric #wls #wlscommunity #wlsjourney #vsgquestions #sleeved
My anxiety is on 100 right now 😩😬 but I’m excited 💞 just waiting for the call to see what time I’m supposed to be at the hospital 😆UPDATE: got a time 5:15 AM I’m the first case tomorrow so surgery is at 7:30 AM 😭😬🤤 #vsg  #vsgcommunity  #vsgjourney  #vsgsurgery  #vsgsupport  #sleeve  #sleevegastrectomy  #sleevesurgery  #weightlossjourney  #vsgbabe  #vsgbabes  #vsgbeauties  #bariatricsurgery  #bariatricsleeve  #westernbariatric  #wls  #wlscommunity  #wlsjourney  #vsgquestions  #sleeved 
Obezite cerrahi sonrası birçok hastamdan kabızlık şikayeti alıyorum. Pek çok cerrahi işlemden sonra görülebildiği gibi, bariatrik cerrahi sonrasında da kabızlık sık rastlanılan bir durumdur. Ancak bazı önlemler ile kolayca çözümlenebilir😬 Genellikle bu şikayet ameliyat sonrası ilk 3 ayda daha belirgin olabilir. İlerleyen dönemde (>90 gün) hastanın yeni yeme içme alışkanlıkları bu sorunu çözecektir panik yok 🤗Çok sorduğunuz tanımı ise haftada 1 kereden az sert ve ağrılı gaita çıkartmaktır burda anlasalim😌
Nedeniyse obezite cerrahisi mide bağırsak sisteminde bazı değişiklerin yapıldığı bir ameliyat olduğundan bu sistemin hareketlerinin ameliyat sonrası etkilenmesi beklenen bir sonuçtur😌
Su ve yiyecek tüketiminin ameliyat sonrası azalmış olması, yeme içme alışkanlıklarının ve çeşitliliğinin ameliyat sonrası belirgin şekilde değişmiş olması,bazı suplemantların (örneğin demir preparatları) kullanılmak zorunda olması,ameliyat sonrası erken dönemdeki hareketsizlik ve egzersiz yapmaya geçişteki isteksizlikler ne yazıkki kabızlığı tetikleyen nedenler arasında. Çözüm olarak günlük su miktarı minimum kadınlar için1,5 litreden erkekler için 2 litreden az olmamalı, hatta kabızlık devam ettiği sürece alınacak sıvı miktarı olabildiğince artırılmalı (2,5-3 litre).
Günlük diyet  lif miktarı artırılmalı, lifli gıdalar tercih edilmelidir. Fakat fazla lif miktarı da bağırsaklardaki gaz miktarını artırabilir unutmayın.
Mutlaka egzersiz yaparak bağırsak hareketlerinin arttırılması gerekmektedir. Yeşil sebzeler, lifli gıdalar ve özellikle kayısı (kayısının tüm formları) bu donemde doğal yoldan kabızlıgınızın giderilmesine yardımcınız olacaktır. 
#tüpmide #zayiflama #kayisi #kabizlik #sleevegastrectomy #doctor #organic
Obezite cerrahi sonrası birçok hastamdan kabızlık şikayeti alıyorum. Pek çok cerrahi işlemden sonra görülebildiği gibi, bariatrik cerrahi sonrasında da kabızlık sık rastlanılan bir durumdur. Ancak bazı önlemler ile kolayca çözümlenebilir😬 Genellikle bu şikayet ameliyat sonrası ilk 3 ayda daha belirgin olabilir. İlerleyen dönemde (>90 gün) hastanın yeni yeme içme alışkanlıkları bu sorunu çözecektir panik yok 🤗Çok sorduğunuz tanımı ise haftada 1 kereden az sert ve ağrılı gaita çıkartmaktır burda anlasalim😌 Nedeniyse obezite cerrahisi mide bağırsak sisteminde bazı değişiklerin yapıldığı bir ameliyat olduğundan bu sistemin hareketlerinin ameliyat sonrası etkilenmesi beklenen bir sonuçtur😌 Su ve yiyecek tüketiminin ameliyat sonrası azalmış olması, yeme içme alışkanlıklarının ve çeşitliliğinin ameliyat sonrası belirgin şekilde değişmiş olması,bazı suplemantların (örneğin demir preparatları) kullanılmak zorunda olması,ameliyat sonrası erken dönemdeki hareketsizlik ve egzersiz yapmaya geçişteki isteksizlikler ne yazıkki kabızlığı tetikleyen nedenler arasında. Çözüm olarak günlük su miktarı minimum kadınlar için1,5 litreden erkekler için 2 litreden az olmamalı, hatta kabızlık devam ettiği sürece alınacak sıvı miktarı olabildiğince artırılmalı (2,5-3 litre). Günlük diyet lif miktarı artırılmalı, lifli gıdalar tercih edilmelidir. Fakat fazla lif miktarı da bağırsaklardaki gaz miktarını artırabilir unutmayın. Mutlaka egzersiz yaparak bağırsak hareketlerinin arttırılması gerekmektedir. Yeşil sebzeler, lifli gıdalar ve özellikle kayısı (kayısının tüm formları) bu donemde doğal yoldan kabızlıgınızın giderilmesine yardımcınız olacaktır. #tüpmide  #zayiflama  #kayisi  #kabizlik  #sleevegastrectomy  #doctor  #organic 
Demain c'est 1h de bodypump. Demain c'est journée shopping. 
Vivement demain pour manger ce super petit dejeuner 😄.
☆ 1 tranche de pain grillé complet ☆1 tranche de blanc de dinde ( j'ai rien contre le poulet tu peux te faire plaiz )
☆ 20 à 30g de comté ( je ne pèse pas mais a l'oeil je connais )
☆ 2 oeufs brouillés si journée off et 3 oeufs si sport ☆ ciboulette ( important c'est ce qui fait toute la difference)
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Je suis team sale mais j'aime aussi le célèbre fromage blanc +muesli 🤗.
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Et toi tu manges quoi? 😇
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Après 12 km de marche ( ouais j'avais dis journée off ) je suis ko, jai un coup de soleil dans le dos, une ampoule au pied gauche, une nouvelle combishort. Alors bonne nuit 😘
#evolution  #regimeuse  #topbodychallenge #topbodychallengeuse  #fitfam #fitness #fitgirl #happy #healthy #healthychoices #nopainnogain #transformation #nouveaucorps  #sleevegastrectomy #bodylift #bodypositive #sleeve #changements #musculation  #sport #weigtLoss #perdredupoids #motivation #onsebougetogether #avantapres #zeroecartalimentaire  #2017nonauxkilos #reequilibragealimentaire  #jujufitcats
Demain c'est 1h de bodypump. Demain c'est journée shopping. Vivement demain pour manger ce super petit dejeuner 😄. ☆ 1 tranche de pain grillé complet ☆1 tranche de blanc de dinde ( j'ai rien contre le poulet tu peux te faire plaiz ) ☆ 20 à 30g de comté ( je ne pèse pas mais a l'oeil je connais ) ☆ 2 oeufs brouillés si journée off et 3 oeufs si sport ☆ ciboulette ( important c'est ce qui fait toute la difference) . Je suis team sale mais j'aime aussi le célèbre fromage blanc +muesli 🤗. . Et toi tu manges quoi? 😇 . Après 12 km de marche ( ouais j'avais dis journée off ) je suis ko, jai un coup de soleil dans le dos, une ampoule au pied gauche, une nouvelle combishort. Alors bonne nuit 😘 #evolution   #regimeuse   #topbodychallenge  #topbodychallengeuse   #fitfam  #fitness  #fitgirl  #happy  #healthy  #healthychoices  #nopainnogain  #transformation  #nouveaucorps   #sleevegastrectomy  #bodylift  #bodypositive  #sleeve  #changements  #musculation   #sport  #weigtLoss  #perdredupoids  #motivation  #onsebougetogether  #avantapres  #zeroecartalimentaire   #2017nonauxkilos  #reequilibragealimentaire   #jujufitcats 
Je vais bientôt fêter mes 8 mois post-op et je me suis dis que j'avais maintenant assez de recul pour parler de mon expérience avec un chirurgien de clinique privé. Je précise que ce n'est basé que sur ma propre expérience. Lors des rendez-vous pré-opératoire j'ai eu en face de moi un chirurgien qui a su me mettre en confiance, j'étais donc très enthousiaste. Sauf qu'une fois arrivée à la clinique, c'était une autre histoire. La première et seule fois où j'ai vu mon chirurgien c'était le jour de sortie de la clinique où il m'a donné les indications à suivre pendant le premier mois. J'avais carrément l'impression qu'on se foutait de ma gueule. Fini la façade du chirurgien tout agréable et gentil. Je l'ai depuis revu 2 fois seulement. Les rendez-vous ont été express et inutile. Je lui ai parlé de mes soucis (brûlures d'estomac, vertiges..) mais il n'a fait que me dire « On verra la prochaine fois ». Il ne répond pas à son téléphone, n'est pas à l'écoute. Bref ! Je peux concrètement dire que maintenant qu'il a eu son pognon il en a plus rien à foutre quoi. Je n'y suis plus retourné depuis plusieurs fois et je n'y retournerai pas. Si j'ai un soucis je me tourne avec mon médecin généraliste et puis voilà. Je ne regrette rien, j'ai du faire l'opération en clinique pour des raisons qui me sont propres mais je suis franchement très déçu du chirurgien. C'est une honte. #sleevegastrectomy #sleevegastrectomie #bariatricsurgery #sleeve #sleeve2017 #chirurgie #cliniqueprivée #weightlossjourney #mystory #monhistoire #paris #chirurgiedelobesite
Je vais bientôt fêter mes 8 mois post-op et je me suis dis que j'avais maintenant assez de recul pour parler de mon expérience avec un chirurgien de clinique privé. Je précise que ce n'est basé que sur ma propre expérience. Lors des rendez-vous pré-opératoire j'ai eu en face de moi un chirurgien qui a su me mettre en confiance, j'étais donc très enthousiaste. Sauf qu'une fois arrivée à la clinique, c'était une autre histoire. La première et seule fois où j'ai vu mon chirurgien c'était le jour de sortie de la clinique où il m'a donné les indications à suivre pendant le premier mois. J'avais carrément l'impression qu'on se foutait de ma gueule. Fini la façade du chirurgien tout agréable et gentil. Je l'ai depuis revu 2 fois seulement. Les rendez-vous ont été express et inutile. Je lui ai parlé de mes soucis (brûlures d'estomac, vertiges..) mais il n'a fait que me dire « On verra la prochaine fois ». Il ne répond pas à son téléphone, n'est pas à l'écoute. Bref ! Je peux concrètement dire que maintenant qu'il a eu son pognon il en a plus rien à foutre quoi. Je n'y suis plus retourné depuis plusieurs fois et je n'y retournerai pas. Si j'ai un soucis je me tourne avec mon médecin généraliste et puis voilà. Je ne regrette rien, j'ai du faire l'opération en clinique pour des raisons qui me sont propres mais je suis franchement très déçu du chirurgien. C'est une honte. #sleevegastrectomy  #sleevegastrectomie  #bariatricsurgery  #sleeve  #sleeve2017  #chirurgie  #cliniqueprivée  #weightlossjourney  #mystory  #monhistoire  #paris  #chirurgiedelobesite 
Who is this woman? Boy, you start losing a little weight and your shoe game changes quick! Believe it or not, this is my first time wearing sneakers to do something other than exercise since I was a teenager. I dont want to totally hate the way my legs look in them and since my oh so chic 15 yr old glam-daughter said they were cute, I got them. #NSV #wiwt -------------------------------------------💜
#vsginstacrew #vsgfashion #vsgjourney #bariatricbabes #wlsjourney #vsglifestyle #selfcare #fashionaftervsg #vsgcommunity #wlscommunity #ohsochicvsglife  #weightlosssupport #wlssupport #imageaftervsg #imageafterwls #fashionafterweightloss #bariatricsurgery #vsgootd #wlsootd #bariatricmeals #postvsg #bariatricsleeve #sleevegastrectomy #gastricbypass #rnyjourney #weightloss #verticalsleevegastrectomy #shoesday
Who is this woman? Boy, you start losing a little weight and your shoe game changes quick! Believe it or not, this is my first time wearing sneakers to do something other than exercise since I was a teenager. I dont want to totally hate the way my legs look in them and since my oh so chic 15 yr old glam-daughter said they were cute, I got them. #NSV  #wiwt  -------------------------------------------💜 #vsginstacrew  #vsgfashion  #vsgjourney  #bariatricbabes  #wlsjourney  #vsglifestyle  #selfcare  #fashionaftervsg  #vsgcommunity  #wlscommunity  #ohsochicvsglife  #weightlosssupport  #wlssupport  #imageaftervsg  #imageafterwls  #fashionafterweightloss  #bariatricsurgery  #vsgootd  #wlsootd  #bariatricmeals  #postvsg  #bariatricsleeve  #sleevegastrectomy  #gastricbypass  #rnyjourney  #weightloss  #verticalsleevegastrectomy  #shoesday 
Bon j'étais pas motivé ce matin hop le super souvenir fb que j'ai imprimé d'ailleurs comme ça sur le tableau de bord quand j'ai pas envie d'aller au sport il me suffit de regarder la photo 😅 donc ce soir 20 minutes de Run 20 minutes de vélo #nopainnogain #onlacherien #teamsleeve2017 #teamsleeve #sleeve #sleevegastrectomy #sleevegastrectomie #bebeestomac #pertedepoids #chirurgiereparatrice #chirurgiesleeve #chirurgiebariatrique #cestlaguerre
Arzu hanım bu yaza hazır 😊 15 yıl önceye gitti 😊 6 ay önce tüp mide ameliyatı yapmıştık sonuç bu, tebrikler Arzucum 👏👏👏 #obezite #obezitecerrahisi #obesity #obesitysurgery #sleevegastrektomi #sleevegastrectomy #tüpmide #tupmide #gastricbypass #gastrikbypass #bariatricsurgery #bariatrikcerrahi #mideküçültme #diyet #kiloverme #weightloss #weightlosstransformation
Only we are able to change what we do not like in our lives, it is important that we learn to see each other with different eyes so that others see us differently!
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#LosingInches #LosingWeight #Breast #BreastLift #WeightLoss #BreastAugmentation #GastricSleeve #FitnessJourney #WLS #WeightLossMotivation #LosingFat #PlasticSurgery #WeightLossJourney #Boobs #SleeveGastrectomy #GastriBypass #BariatricSurgery #HealthyLifestyle #Anesthesiologist #VSGIinstacrew #ExtremeWeightLoss #Nurse #WeightLossSurgery #FatToFit #Dr #Obesity #LooseSkin #Surgery #Hospital
Only we are able to change what we do not like in our lives, it is important that we learn to see each other with different eyes so that others see us differently! • • • #LosingInches  #LosingWeight  #Breast  #BreastLift  #WeightLoss  #BreastAugmentation  #GastricSleeve  #FitnessJourney  #WLS  #WeightLossMotivation  #LosingFat  #PlasticSurgery  #WeightLossJourney  #Boobs  #SleeveGastrectomy  #GastriBypass  #BariatricSurgery  #HealthyLifestyle  #Anesthesiologist  #VSGIinstacrew  #ExtremeWeightLoss  #Nurse  #WeightLossSurgery  #FatToFit  #Dr  #Obesity  #LooseSkin  #Surgery  #Hospital 
Aksam yemegimi iple cektigime gore afiyet olsun bana, olsunda bunun kalorisi pek az sadece 134 ama kendileri cok bi doyurucu 😍... proteinimi tamamliyamadigim icin 1 dilim hindi fume aldim yanina... 18 dakikada doydumki ... yarin bari baklagil yiyeyimmi, cunku nohuta bayilan ben nohut yemedi bugun 🙈 • ispanak • tavuk • yumurta • yogurt •

________________________________________________________#tupmide #tupmideli #tupmideameliyati #obezite #obezitecerrahisi #sleevegastrectomy #sleevegastrectomi #tupmidesonrasibeslenmek #tupmidesonrasibeslenme #tupmideameliyati #morbid #zayiflamak #motivasyon #sagliklibeslenme #sport #beslenmegunlugu #kucukmidem #tüpmide #tupmidegunlugu #tupmideliyiz #tupmideliyasam #tupmidebeslenme #food #foodporn #instadaily #healthyfood #instagood #breakfast #fitness #love
Aksam yemegimi iple cektigime gore afiyet olsun bana, olsunda bunun kalorisi pek az sadece 134 ama kendileri cok bi doyurucu 😍... proteinimi tamamliyamadigim icin 1 dilim hindi fume aldim yanina... 18 dakikada doydumki ... yarin bari baklagil yiyeyimmi, cunku nohuta bayilan ben nohut yemedi bugun 🙈 • ispanak • tavuk • yumurta • yogurt • ________________________________________________________#tupmide  #tupmideli  #tupmideameliyati  #obezite  #obezitecerrahisi  #sleevegastrectomy  #sleevegastrectomi  #tupmidesonrasibeslenmek  #tupmidesonrasibeslenme  #tupmideameliyati  #morbid  #zayiflamak  #motivasyon  #sagliklibeslenme  #sport  #beslenmegunlugu  #kucukmidem  #tüpmide  #tupmidegunlugu  #tupmideliyiz  #tupmideliyasam  #tupmidebeslenme  #food  #foodporn  #instadaily  #healthyfood  #instagood  #breakfast  #fitness  #love