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#skinnylegscafe medias

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You can now take your breakfast upstairs @maisonmaracapetown and enjoy the secluded courtyard. 
Skinny Legs Loop Street will be closed today for a shoot. ๐Ÿ“ท @lissiloves_instagram .
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#skinnylegscafe #skinnylegsmaisonmara #capetown #capetownlife #capetowncafes #capetownbest #capetownguide #capetownfood #supportlocal #localisbest #dewaterkant #dewaterkantvillage #coffeeshopsoftheworld
Water is a controversial issue in Cape Town, a water scarce city. We choose to serve @mountainfallssa in glass - we return the empty bottles which they sterilise and reuse. 
Every little bit helps. .
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#skinnylegscafe #waterislife #instafood #instaeats #instaeatscapetown #thenaturalway #capetown #capetownlife #capetownbest #capetownguide #ilovefoodiesct #goodforyou #capetownwatercrisis
Craving healthy food after a 4 day weekend of chocolate + hot cross buns ๐Ÿ’›
#skinnylegscafe #skinnylegsmaison #coconutquinoaporridge #jaccieats
Wine tasting in California @allegrettovr @jeanae_d #chilltime #holidays #skinnytravels #skinnylegscafe
If I took a picture of all the sweet coffee shops as well I would be here another month ... o I didnโ€™t think ๐Ÿค” of that ... anyhow thanks to #skinnylegscafe ...best by far ๐Ÿ‡ฟ๐Ÿ‡ฆ also the @botanicalbar
If I took a picture of all the sweet coffee shops as well I would be here another month ... o I didnโ€™t think ๐Ÿค” of that ... anyhow thanks to #skinnylegscafe  ...best by far ๐Ÿ‡ฟ๐Ÿ‡ฆ also the @botanicalbar
Weโ€™re excited to announce that Bangkok Street Food will be coming back for the long weekend! Delicious, authentic Thai cuisine, from 6pm Friday-Sunday, meat and veggie options available..Donโ€™t miss out! 
#popup #skinnylegscafe #aireysinlet #iamaireysinlet #easter #weekend #greatoceanroad #surfcoast #noodles #thai #thaifood #padthai #vegitarian
Todayโ€™s fresh muffins: banana, chocolate, and maple..get โ€˜em while theyโ€™re hot! 
#aireysinlet #skinnylegscafe #iamaireysinlet #greatoceanroad #seegor #muffins #surfcoast #surfcoastfood #fresh
Get it right from the start. Kombucha is good for your gut, and boosts immunity. ๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics .
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#skinnylegscafe #teaoflife #teaoflifekombucha #instafood #instaeats #instaeatscapetown #thenaturalway #capetown #capetownlife #capetownbest #capetownguide #nutrition #guthealth  #kombucha #ilovefoodiesct #alexroyaldietetics #goodforyou
SKINNY LEGS CAFE
If you fancy a quick bite you must visit the Skinny legs cafe below Maison Mara. Sweet little spot ๐Ÿ’‹
#brunchspecial
#quaint #catchupwithsteffi
#officeforthemorning #skinnylegscafe
#goodvibes #yummyfood
#mystyle #fashiongram
#foodandfashion #justperfect
#sherrymillercloset
Take some Skinny home with you. Our full range of handmade @dehaascorinne ceramics are available in our Loop Street branch. .
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#skinnylegscafe #skinnylegsatmaisonmara #handmade #capetown #capetownmade #capetownlife #capetownart #capetownbest #capetown #handmadeceramic #madeinsa #coffeeshopsoftheworld
๐Ÿ‡ฟ๐Ÿ‡ฆ My very first vlog is up on my channel! ๐Ÿ‡ฟ๐Ÿ‡ฆ Click the link in my bio to see what we got into when I arrived in Cape Town, South Africa. Like, Comment & Share guys! (๐Ÿ˜‚๐Ÿ™ˆ๐Ÿ’›) Iโ€™m so happy you all finally get to see the travel diary Iโ€™ve been putting together. 
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#vlog #youtube #travel #southafrica #capetown #travelnoire #blogger #africa #sisters #create #subscribe #naturalhair #skinnylegscafe #cosmopolitan #models #casting #capetowncitycentre #melanin #blackgirlmagic #support #travelafrica
๐Ÿ‡ฟ๐Ÿ‡ฆ My very first vlog is up on my channel! ๐Ÿ‡ฟ๐Ÿ‡ฆ Click the link in my bio to see what we got into when I arrived in Cape Town, South Africa. Like, Comment & Share guys! (๐Ÿ˜‚๐Ÿ™ˆ๐Ÿ’›) Iโ€™m so happy you all finally get to see the travel diary Iโ€™ve been putting together. _____________________________________________ #vlog  #youtube  #travel  #southafrica  #capetown  #travelnoire  #blogger  #africa  #sisters  #create  #subscribe  #naturalhair  #skinnylegscafe  #cosmopolitan  #models  #casting  #capetowncitycentre  #melanin  #blackgirlmagic  #support  #travelafrica 
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Back again for coffee and breakfast with @hanography 
at the beautiful new @skinnylegscafe cafe at @maisonmaracapetown near the Cape Quarters. ๐Ÿ‘Œ๐Ÿป
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You can view my Instagram Stories or my Highlight called โ€œSkinny Legsโ€ for more. ๐Ÿ‚
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#food #foodie #eat #capetownfood #capetownfoodie #capetown #southafrica #skinnylegs #skinnylegscafe #restaurant #maisonmara #cafe #coffee #coffeetime #coffeeshop
. . S k i n n y | L E G S ____ . M a i s o n | M A R A ____ . Back again for coffee and breakfast with @hanography at the beautiful new @skinnylegscafe cafe at @maisonmaracapetown near the Cape Quarters. ๐Ÿ‘Œ๐Ÿป . You can view my Instagram Stories or my Highlight called โ€œSkinny Legsโ€ for more. ๐Ÿ‚ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #food  #foodie  #eat  #capetownfood  #capetownfoodie  #capetown  #southafrica  #skinnylegs  #skinnylegscafe  #restaurant  #maisonmara  #cafe  #coffee  #coffeetime  #coffeeshop 
We got so distracted by the most perfect egg at @skinnylegscafe we almost forgot about the coffee....almost โ˜•๏ธ๐Ÿณ #deluxecoffeeworks #alwaysgrindin
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.๏ฟฝ#coffee #lovecoffee #coffeebar #coffetogo #barista #mornings #cafe #interiors #breakfast #healthy #poachedegg #egg #skinnylegscafe #friendsofdeluxe  #capetown
Our Tokyo Bowl is a complete vegan and gluten free meal. 
Brown rice contains B vitamins and folate. Working hard to draw out the energy from the foods you eat. 
Locally made miso, made from fermented soy and mung beans contains 3g protein per tablespoon and is high in manganese and vitamin K (also present in the kale- yup thereโ€™s kale in there too!)
Radish and the citrus kick in the dressing adds vitamin C to the mix making it immune boosting too.
๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics .
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#skinnylegscafe #skinnylegsatmaisonmara #capetown #capetowncafes #capetownlife #capetownfood #capetownguide #capetownbest #capetownliving #instaeats #instaeatscapetown #eatcapetown #instagood #feelinggood #green #ilovefoodiesct #nutrition #alexroyaldietetics #avo #buddahbowl #tokyobowl #miso #vegan #vegancapetown #capetownvegan #glutenfree #lunch #capetownlunch
Our Tokyo Bowl is a complete vegan and gluten free meal. Brown rice contains B vitamins and folate. Working hard to draw out the energy from the foods you eat. Locally made miso, made from fermented soy and mung beans contains 3g protein per tablespoon and is high in manganese and vitamin K (also present in the kale- yup thereโ€™s kale in there too!) Radish and the citrus kick in the dressing adds vitamin C to the mix making it immune boosting too. ๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics . . . . . #skinnylegscafe  #skinnylegsatmaisonmara  #capetown  #capetowncafes  #capetownlife  #capetownfood  #capetownguide  #capetownbest  #capetownliving  #instaeats  #instaeatscapetown  #eatcapetown  #instagood  #feelinggood  #green  #ilovefoodiesct  #nutrition  #alexroyaldietetics  #avo  #buddahbowl  #tokyobowl  #miso  #vegan  #vegancapetown  #capetownvegan  #glutenfree  #lunch  #capetownlunch 
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Thoroughly enjoying and indulging in scrambled eggs with roasted tomatoes, avocado and wild mushrooms with Parmesan in toasted sourdough  at the beautiful new @skinnylegscafe cafe at @maisonmaracapetown near the Cape Quarters. ๐Ÿ‘Œ๐Ÿป
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You can view my Instagram Stories or my Highlight called โ€œSkinny Legsโ€ for more. ๐Ÿ‚
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#food #foodie #eat #capetownfood #capetownfoodie #capetown #southafrica #skinnylegs #skinnylegscafe #restaurant #maisonmara #cafe #coffee #coffeetime #coffeeshop #breakfast #morning
. . S k i n n y | L E G S ____ . M a i s o n | M A R A ____ . Thoroughly enjoying and indulging in scrambled eggs with roasted tomatoes, avocado and wild mushrooms with Parmesan in toasted sourdough at the beautiful new @skinnylegscafe cafe at @maisonmaracapetown near the Cape Quarters. ๐Ÿ‘Œ๐Ÿป . You can view my Instagram Stories or my Highlight called โ€œSkinny Legsโ€ for more. ๐Ÿ‚ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #food  #foodie  #eat  #capetownfood  #capetownfoodie  #capetown  #southafrica  #skinnylegs  #skinnylegscafe  #restaurant  #maisonmara  #cafe  #coffee  #coffeetime  #coffeeshop  #breakfast  #morning 
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A moment capturing one of the little breakfast nooks at the beautiful new @skinnylegscafe cafe at @maisonmaracapetown near the Cape Quarters. ๐Ÿ‘Œ๐Ÿป
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You can view my Instagram Stories or my Highlight called โ€œSkinny Legsโ€ for more. ๐Ÿ‚
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#food #foodie #eat #capetownfood #capetownfoodie #capetown #southafrica #skinnylegs #skinnylegscafe #restaurant #maisonmara #cafe #coffee #coffeetime #coffeeshop
. . S k i n n y | L E G S ____ . M a i s o n | M A R A ____ . A moment capturing one of the little breakfast nooks at the beautiful new @skinnylegscafe cafe at @maisonmaracapetown near the Cape Quarters. ๐Ÿ‘Œ๐Ÿป . You can view my Instagram Stories or my Highlight called โ€œSkinny Legsโ€ for more. ๐Ÿ‚ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #food  #foodie  #eat  #capetownfood  #capetownfoodie  #capetown  #southafrica  #skinnylegs  #skinnylegscafe  #restaurant  #maisonmara  #cafe  #coffee  #coffeetime  #coffeeshop 
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@zola_nene and I enjoyed breakfast this morning at the beautiful new @skinnylegscafe cafe at @maisonmaracapetown near the Cape Quarters and it is just sublime! ๐Ÿ‘Œ๐Ÿป I highly suggest making time to experience this ethereal space. ๐Ÿ‚
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You can view my Instagram Stories or my Highlight called โ€œSkinny Legsโ€ for more. ๐Ÿ‚
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#food #foodie #eat #capetownfood #capetownfoodie #capetown #southafrica #skinnylegs #skinnylegscafe #restaurant #maisonmara #cafe #coffee #coffeetime #coffeeshop
. . S k i n n y | L E G S ____ . M a i s o n | M A R A ____ . @zola_nene and I enjoyed breakfast this morning at the beautiful new @skinnylegscafe cafe at @maisonmaracapetown near the Cape Quarters and it is just sublime! ๐Ÿ‘Œ๐Ÿป I highly suggest making time to experience this ethereal space. ๐Ÿ‚ . You can view my Instagram Stories or my Highlight called โ€œSkinny Legsโ€ for more. ๐Ÿ‚ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #food  #foodie  #eat  #capetownfood  #capetownfoodie  #capetown  #southafrica  #skinnylegs  #skinnylegscafe  #restaurant  #maisonmara  #cafe  #coffee  #coffeetime  #coffeeshop 
Loving @skinnylegscafe carrot juice #dietitianapproved ๐Ÿ˜„๐Ÿ‘๐Ÿป. Repost from @skinnylegscafe using @RepostRegramApp - Our Carrot, Apple and Mint juice is packed with beta-carotene which is converted to vitamin A which boosts immunity and gives you healthy skin and hair. Yup... all that in a juice! ๐ŸŒฟ @kalsey_visser for @alex_royal_dietetics .
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#skinnylegscafe #skinnypetite #juice #juicing #juiceforlife #capetown #capetownjuicebar #capetowncafes #capetownlife #capetownfood #capetownguide #capetownbest #capetownliving #instaeats #instaeatscapetown #eatcapetown #drinkcapetown #instagood #feelinggood #carrotjuice #ilovefoodiesct #alexroyaldietetics
Loving @skinnylegscafe carrot juice #dietitianapproved  ๐Ÿ˜„๐Ÿ‘๐Ÿป. Repost from @skinnylegscafe using @RepostRegramApp - Our Carrot, Apple and Mint juice is packed with beta-carotene which is converted to vitamin A which boosts immunity and gives you healthy skin and hair. Yup... all that in a juice! ๐ŸŒฟ @kalsey_visser for @alex_royal_dietetics . . . . . . #skinnylegscafe  #skinnypetite  #juice  #juicing  #juiceforlife  #capetown  #capetownjuicebar  #capetowncafes  #capetownlife  #capetownfood  #capetownguide  #capetownbest  #capetownliving  #instaeats  #instaeatscapetown  #eatcapetown  #drinkcapetown  #instagood  #feelinggood  #carrotjuice  #ilovefoodiesct  #alexroyaldietetics 
Awesome! Love your style :)
Regrann from @skinnylegscafe -  What Saturdays are made for... a glass of beautiful Pinot by @thorneanddaughters.
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#skinnylegscafe #saturday #brunch #wine #lunch #capetown #capetownwine #capetownloves #capetownlives #capetownbest #capetownfood #capetownguide #ilovefoodiesct #instaeats #instalove #instagood #instaeatscapetown #instawine #pinot #pinotnoir - #regrann
Repost from @skinnylegscafe using @RepostRegramApp - This is a good bowl of food! 
Quinoa is high in protein, gluten free, and ensures muscle development. The aubergine is loaded with chlorogenic acid and nasunin, these plant compounds are high antioxidant activity. 
Vitamins in the bowl: vitamin A (beta-carotene), B vitamins, folate and vitamin C. Mint is also an anti-inflammatory and will help with the digestion of the other ingredients. Topped off with almonds and avo which are both rich in healthy fats - yum!
๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics
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#skinnylegscafe #skinnylegsmaison #capetown #capetownjuicebar #capetowncafes #capetownlife #capetownfood #capetownguide #capetownbest #capetownliving #instaeats #instaeatscapetown #eatcapetown #instagood #feelinggood #green #ilovefoodiesct #nutrition #alexroyaldietetics #avo #buddahbowl #quinoa #quinoasalad #vegan #vegancapetown #capetownvegan
Repost from @skinnylegscafe using @RepostRegramApp - This is a good bowl of food! Quinoa is high in protein, gluten free, and ensures muscle development. The aubergine is loaded with chlorogenic acid and nasunin, these plant compounds are high antioxidant activity. Vitamins in the bowl: vitamin A (beta-carotene), B vitamins, folate and vitamin C. Mint is also an anti-inflammatory and will help with the digestion of the other ingredients. Topped off with almonds and avo which are both rich in healthy fats - yum! ๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics . . . . . #skinnylegscafe  #skinnylegsmaison  #capetown  #capetownjuicebar  #capetowncafes  #capetownlife  #capetownfood  #capetownguide  #capetownbest  #capetownliving  #instaeats  #instaeatscapetown  #eatcapetown  #instagood  #feelinggood  #green  #ilovefoodiesct  #nutrition  #alexroyaldietetics  #avo  #buddahbowl  #quinoa  #quinoasalad  #vegan  #vegancapetown  #capetownvegan 
Fueling up in @skinnylegscafe with their gorgeous French toast and some tasty juices. Safe to say my legs wonโ€™t be โ€˜skinnyโ€™ by the end of this trip!
#skinnylegscafe #skinnylegs #capetowncafe #capetowncoffee #capetown #capetownexploring #southafrica #southafricancafe #frenchtoast #coffee #juice #thatcafegirl
Our Raw Chocolate Smoothie is made with raw cocao powder and topped with cocao nibs. Giving you your daily dose of anti-oxidants to keep your skin glowing, your hair healthy and boost your mood. Give us some of that!
๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics .
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#skinnylegscafe #nutritionalinformation #alexroyaldietetics #keepithealthy #thinkhealth #rawchocolate #cacao #cacaolover #cacaonibs #cacaopower #capetown #capetownbest #capetownloves #capetownguide #capetowncafes #capetownbreakfast #instaeats #instagood #instafood #instaeatscapetown #ilovefoodiesct #friyay #fridayloves
Our Raw Chocolate Smoothie is made with raw cocao powder and topped with cocao nibs. Giving you your daily dose of anti-oxidants to keep your skin glowing, your hair healthy and boost your mood. Give us some of that! ๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics . . . . . #skinnylegscafe  #nutritionalinformation  #alexroyaldietetics  #keepithealthy  #thinkhealth  #rawchocolate  #cacao  #cacaolover  #cacaonibs  #cacaopower  #capetown  #capetownbest  #capetownloves  #capetownguide  #capetowncafes  #capetownbreakfast  #instaeats  #instagood  #instafood  #instaeatscapetown  #ilovefoodiesct  #friyay  #fridayloves 
Everything about the new Skinny Legs Maison is perfection ๐Ÿ‘Œ๐Ÿป Iโ€™ve lost count of the number of quinoa coconut porridge bowls Iโ€™ve consumed.. itโ€™s that good ๐Ÿ’›
#skinnylegscafe #skinnylegsmaison #maisonmara #porridgelover
Thinking about lunch... our Lamb Meatballs paired with zucchini noodles - only available at our Loop Street branch. ๐Ÿ“ท @tazzyasmith .
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#skinnylegscafe #lunch #capetown #capetownfood #capetownbest #capetownguide #meatballs #glutenfree #ilovefoodiesct #cafelife #instagood #instafood #instaeats #instaeatscapetown #ethical #goodchoice
What a marvellous collaboration โœจ @skinnylegscafe x @maisonmaracapetown
What a marvellous collaboration โœจ @skinnylegscafe x @maisonmaracapetown
Yay, so my favourite cafe @skinnylegscafe just opened another cafe at my favourite store @maisonmaracapetown ๐Ÿ™Œ๐Ÿผ All the more reason to eat out & shop beautiful items of clothing ๐Ÿ™ˆโœจ
Yay, so my favourite cafe @skinnylegscafe just opened another cafe at my favourite store @maisonmaracapetown ๐Ÿ™Œ๐Ÿผ All the more reason to eat out & shop beautiful items of clothing ๐Ÿ™ˆโœจ
This is a good bowl of food! 
Quinoa is high in protein, gluten free, and ensures muscle development. The aubergine is loaded with chlorogenic acid and nasunin, these plant compounds are high antioxidant activity. 
Vitamins in the bowl: vitamin A (beta-carotene), B vitamins, folate and vitamin C. Mint is also an anti-inflammatory and will help with the digestion of the other ingredients. Topped off with almonds and avo which are both rich in healthy fats - yum!
๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics
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#skinnylegscafe #skinnylegsmaison #capetown #capetownjuicebar #capetowncafes #capetownlife #capetownfood #capetownguide #capetownbest #capetownliving #instaeats #instaeatscapetown #eatcapetown #instagood #feelinggood #green #ilovefoodiesct #nutrition #alexroyaldietetics #avo #buddahbowl #quinoa #quinoasalad #vegan #vegancapetown #capetownvegan
This is a good bowl of food! Quinoa is high in protein, gluten free, and ensures muscle development. The aubergine is loaded with chlorogenic acid and nasunin, these plant compounds are high antioxidant activity. Vitamins in the bowl: vitamin A (beta-carotene), B vitamins, folate and vitamin C. Mint is also an anti-inflammatory and will help with the digestion of the other ingredients. Topped off with almonds and avo which are both rich in healthy fats - yum! ๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics . . . . . #skinnylegscafe  #skinnylegsmaison  #capetown  #capetownjuicebar  #capetowncafes  #capetownlife  #capetownfood  #capetownguide  #capetownbest  #capetownliving  #instaeats  #instaeatscapetown  #eatcapetown  #instagood  #feelinggood  #green  #ilovefoodiesct  #nutrition  #alexroyaldietetics  #avo  #buddahbowl  #quinoa  #quinoasalad  #vegan  #vegancapetown  #capetownvegan 
Moody Monday? Our Cucumber, Apple and Fennel juice will help with its healthy amount of potassium, reducing depression and vitamin B6 which improves your mood. 
The fibre content reduces cholesterol and keeps your heart healthy.
๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics .
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#skinnylegscafe #skinnypetite #juice #juicing #greenjuice #juiceforlife #capetown #capetownjuicebar #capetowncafes #capetownlife #capetownfood #capetownguide #capetownbest #capetownliving #instaeats #instaeatscapetown #eatcapetown #drinkcapetown #instagood #feelinggood #green #ilovefoodiesct #nutrition #alexroyaldietetics
Moody Monday? Our Cucumber, Apple and Fennel juice will help with its healthy amount of potassium, reducing depression and vitamin B6 which improves your mood. The fibre content reduces cholesterol and keeps your heart healthy. ๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics . . . . . #skinnylegscafe  #skinnypetite  #juice  #juicing  #greenjuice  #juiceforlife  #capetown  #capetownjuicebar  #capetowncafes  #capetownlife  #capetownfood  #capetownguide  #capetownbest  #capetownliving  #instaeats  #instaeatscapetown  #eatcapetown  #drinkcapetown  #instagood  #feelinggood  #green  #ilovefoodiesct  #nutrition  #alexroyaldietetics 
GOOD MORNING SUNSHINE ๐ŸŒž
GOOD MORNING SUNSHINE ๐ŸŒž
Not only is our Mushroom Toast delicious, but did you know that almost all variations of mushrooms contain selenium. This is great for bladder health and, like humans, they produce vitamin D when exposed to sunlight. Oyster mushrooms specifically, are a good source of iron. ๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics .
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#skinnylegscafe #mushrooms #mushroomtoast #brunch #brunchisbest #brunching #capetown #capetownloves #capetownfood #capetowneats #capetowncafes #capetownbrunch #ilovefood #ilovefoodiesct #instaeats #instaeatscapetown #nutritionalpost #nutritionist #eatright #cleaneating #alexroyaldietetics
Not only is our Mushroom Toast delicious, but did you know that almost all variations of mushrooms contain selenium. This is great for bladder health and, like humans, they produce vitamin D when exposed to sunlight. Oyster mushrooms specifically, are a good source of iron. ๐ŸŒฟ @kalsey_visser at @alex_royal_dietetics . . . . . . #skinnylegscafe  #mushrooms  #mushroomtoast  #brunch  #brunchisbest  #brunching  #capetown  #capetownloves  #capetownfood  #capetowneats  #capetowncafes  #capetownbrunch  #ilovefood  #ilovefoodiesct  #instaeats  #instaeatscapetown  #nutritionalpost  #nutritionist  #eatright  #cleaneating  #alexroyaldietetics 
Coming Soon! 
Skinny Legs at Maison Mara, headed your way this month. 
We are so excited about our new spot @maisonmaracapetown revamp by @aidanbennetts .
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#skinnylegscafe #cafescapetown #capetown #capetownbest #capetownlife #capetownguide #capetowncafes #capetownlikes #morning #coffeeshopsoftheworld #morninglight #brunch #maisonmara
A little bit of Cape Town ๐Ÿ˜˜๐Ÿ‘ญ with good friend xx  #skinnylegscafe #lilysrestaurant
Our Raw Muesli is packed with oats which are low in sodium, trans fats, sugar and calories. 
The added poppy seeds are a source of fibre, B vitamins and have cholesterol-lowering properties. These two ingredients in combination with greek yoghurt and apple, make for the perfect breakfast that contains low GI carbs, protein and antioxidants. .
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#skinnylegscafe #breakfast #healthystart #capetownbreakfast #capetowncafes #nutritional #nutritionalinfo #alexroyaldietetics #birchermuesli #capetownloves #capetownbest #capetownfood #capetownguide #coffeeshopsoftheworld #ilovefoodiesct #instaeats #instafood #instaeatscapetown
Our Raw Muesli is packed with oats which are low in sodium, trans fats, sugar and calories. The added poppy seeds are a source of fibre, B vitamins and have cholesterol-lowering properties. These two ingredients in combination with greek yoghurt and apple, make for the perfect breakfast that contains low GI carbs, protein and antioxidants. . . . . . #skinnylegscafe  #breakfast  #healthystart  #capetownbreakfast  #capetowncafes  #nutritional  #nutritionalinfo  #alexroyaldietetics  #birchermuesli  #capetownloves  #capetownbest  #capetownfood  #capetownguide  #coffeeshopsoftheworld  #ilovefoodiesct  #instaeats  #instafood  #instaeatscapetown 
Skinny Legs Cafรฉ - delicately poised and serving delicious fresh food, coffee and more..โค๏ธ๐Ÿ‘Œ๐Ÿป#skinnylegscafe #fresh #treatyoself #greatfood #healthyoptions #coffee #sophisticated #simple #classic #thecoffeeroute #capetown