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Scrivetemi in privato per maggiori informazioni 💪💪💪👊 #online #Coaching #coach #pt #personal #chest #bodybulding #fitnesslifestyle #arm #schredded #sixpack #summer2018 #ziel #stuttgart #0711 #workhard #payoff #likeruhiq
COACH CHRIS #cooks
@healthyfoodadvice (@get_repost)
・・・
GRILLED LEMON GARLIC SHRIMP CAESAR SALAD
Made by @cafedelites

INGREDIENTS
¼ cup cubed ciabatta or sourdough (or store bought croutons)
1 pound | 500 g large raw shrimp (prawns), peeled and deveined, tails intact
Juice of ½ a large lemon
1 tablespoon minced garlic
Pinch of salt
Cracked pepper, to taste
¼ cup non fat diced bacon
1 egg, soft boiled (or poached)
4 cups Romaine (Cos) lettuce, leaves washed and dried
½ an avocado, sliced
¼ cup shaved parmesan cheese
Dressing:
¼ cup plain, non fat greek yogurt
1 tablespoon whole egg mayo (reduced fat)
½ tablespoon olive oil
1 garlic clove, crushed (or 1 teaspoons minced garlic)
1 anchovy fillet, finely chopped or minced
1 tablespoon lemon juice
1½ tablespoons freshly grated parmesan cheese
Salt and pepper for seasoning
INSTRUCTIONS
Preheat the oven to grill/broil settings on medium - high heat. Place the cubed bread onto an oven tray; drizzle with olive oil (or spray with cooking oil spray) and bake in the oven (on middle shelf) until crispy. Alternatively, use store bought croutons.
Combine the shrimp in a shallow bowl with the lemon juice, garlic, salt and pepper. Allow to marinade for 10 minutes or so while preparing your other ingredients.
Heat a grill pan (or skillet or non stick pan) with a light drizzle of olive oil; fry the bacon until golden and crispy. Transfer to a warm plate; set aside.
Drain some of the bacon fat from the pan, leaving about 1 teaspoon in the pan for the shrimp. Fry the shrimp for 2-3 minutes each side (be careful not to over cook or they will get rubbery!) Set aside.
To make the Caesar Dressing:
Combine the yogurt, mayo, oil, garlic, anchovies, lemon juice and parmesan in a magic bullet blender, small blender or a small food processor. Blend until well combined; add salt and pepper to your tastes, and blend again until smooth. Taste test.
Assemble Salad:
Combine the lettuce with the shrimp and bacon; avocado slices; shaved parmesan cheese; and croutons. Pour over the dressing; mix well to combine. Slice the egg and arrange on top
COACH CHRIS #cooks  @healthyfoodadvice (@get_repost) ・・・ GRILLED LEMON GARLIC SHRIMP CAESAR SALAD Made by @cafedelites INGREDIENTS ¼ cup cubed ciabatta or sourdough (or store bought croutons) 1 pound | 500 g large raw shrimp (prawns), peeled and deveined, tails intact Juice of ½ a large lemon 1 tablespoon minced garlic Pinch of salt Cracked pepper, to taste ¼ cup non fat diced bacon 1 egg, soft boiled (or poached) 4 cups Romaine (Cos) lettuce, leaves washed and dried ½ an avocado, sliced ¼ cup shaved parmesan cheese Dressing: ¼ cup plain, non fat greek yogurt 1 tablespoon whole egg mayo (reduced fat) ½ tablespoon olive oil 1 garlic clove, crushed (or 1 teaspoons minced garlic) 1 anchovy fillet, finely chopped or minced 1 tablespoon lemon juice 1½ tablespoons freshly grated parmesan cheese Salt and pepper for seasoning INSTRUCTIONS Preheat the oven to grill/broil settings on medium - high heat. Place the cubed bread onto an oven tray; drizzle with olive oil (or spray with cooking oil spray) and bake in the oven (on middle shelf) until crispy. Alternatively, use store bought croutons. Combine the shrimp in a shallow bowl with the lemon juice, garlic, salt and pepper. Allow to marinade for 10 minutes or so while preparing your other ingredients. Heat a grill pan (or skillet or non stick pan) with a light drizzle of olive oil; fry the bacon until golden and crispy. Transfer to a warm plate; set aside. Drain some of the bacon fat from the pan, leaving about 1 teaspoon in the pan for the shrimp. Fry the shrimp for 2-3 minutes each side (be careful not to over cook or they will get rubbery!) Set aside. To make the Caesar Dressing: Combine the yogurt, mayo, oil, garlic, anchovies, lemon juice and parmesan in a magic bullet blender, small blender or a small food processor. Blend until well combined; add salt and pepper to your tastes, and blend again until smooth. Taste test. Assemble Salad: Combine the lettuce with the shrimp and bacon; avocado slices; shaved parmesan cheese; and croutons. Pour over the dressing; mix well to combine. Slice the egg and arrange on top
There's nothing better than a six pack... Except eating a whole pizza by yourself. Or chocolate. Or peanut butter. Or ANYTHING.😑 #rant #sixpack #muscle #bodybuilding #competition #diet #czechfitness #lifting #gymselfie #fitness #bikini #bodybuildingmotivation #bikinifitness #bodyfitness #vegangains #veganfitness #veganbodybuilding #selfie #girlswholift #czechgirls #gymrat #Brno #gym #girlswithmuscle #plantbased #girlswithtattoos #powerlifting #plantpower #vegan
There's nothing better than a six pack... Except eating a whole pizza by yourself. Or chocolate. Or peanut butter. Or ANYTHING.😑 #rant  #sixpack  #muscle  #bodybuilding  #competition  #diet  #czechfitness  #lifting  #gymselfie  #fitness  #bikini  #bodybuildingmotivation  #bikinifitness  #bodyfitness  #vegangains  #veganfitness  #veganbodybuilding  #selfie  #girlswholift  #czechgirls  #gymrat  #Brno  #gym  #girlswithmuscle  #plantbased  #girlswithtattoos  #powerlifting  #plantpower  #vegan 
Boracay island will be closed to save the environment from 28 April

先日フィリピンのボラカイ島ってとこに行ってきたんですけどね
すごく大勢の韓国人が遊びに来ていてビックリしたの
街には韓国語の看板がたくさんあって
歩いていると土産屋やレストランの客引きからはアンニョンハセヨなんて
韓国語で挨拶されたりして

そしてここも例外ではなく中国人もワンサカ
そしてフィリピン人

日本ではまだまだ知名度の低いボラカイ島は他国の観光客で溢れ大変な賑わいでしたね

そんな大勢の観光客で盛り上がってるボラカイ島なんだけど
アタクシが帰ってきてから1ヶ月もしない4月の10日頃に
環境保護の為とやらで
大統領が急遽島の閉鎖を発表したの
4月28日から島民以外の人の立ち入りが禁止になるんですって

それにしても急過ぎるわよね
ホテルや旅行会社は大打撃よね
いくら日本では知名度の低いボラカイ島と言えども
GWには予約していた方もたくさんいたはず

まあいろいろと問題のある大統領らしいけど
日本人にまで影響を与えるとはね
アタクシはさっさと行っといてよかったわよ

#ボラカイ #フィリピン #ビーチ #細マッチョ #腹筋 #シックスパック #パンイチ #砂浜 #青い空 #青い海 #boracay #philippines #beachs #abs #sixpack #mensswimwear #meansunderwear #tootunderwear #igboy #igboys #sgboy #sgboys #asianguys #asianbody #asianboy #asianmen
Boracay island will be closed to save the environment from 28 April 先日フィリピンのボラカイ島ってとこに行ってきたんですけどね すごく大勢の韓国人が遊びに来ていてビックリしたの 街には韓国語の看板がたくさんあって 歩いていると土産屋やレストランの客引きからはアンニョンハセヨなんて 韓国語で挨拶されたりして そしてここも例外ではなく中国人もワンサカ そしてフィリピン人 日本ではまだまだ知名度の低いボラカイ島は他国の観光客で溢れ大変な賑わいでしたね そんな大勢の観光客で盛り上がってるボラカイ島なんだけど アタクシが帰ってきてから1ヶ月もしない4月の10日頃に 環境保護の為とやらで 大統領が急遽島の閉鎖を発表したの 4月28日から島民以外の人の立ち入りが禁止になるんですって それにしても急過ぎるわよね ホテルや旅行会社は大打撃よね いくら日本では知名度の低いボラカイ島と言えども GWには予約していた方もたくさんいたはず まあいろいろと問題のある大統領らしいけど 日本人にまで影響を与えるとはね アタクシはさっさと行っといてよかったわよ #ボラカイ  #フィリピン  #ビーチ  #細マッチョ  #腹筋  #シックスパック  #パンイチ  #砂浜  #青い空  #青い海  #boracay  #philippines  #beachs  #abs  #sixpack  #mensswimwear  #meansunderwear  #tootunderwear  #igboy  #igboys  #sgboy  #sgboys  #asianguys  #asianbody  #asianboy  #asianmen 
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italian • @andreadamante
italian • @andreadamante
Double scooping my @athleteformula Custom PRE gives me super powers. (This photo is legit 100% real)
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My new challenge lol.. should look like this in 30 days minus the head lol #fitasfuck #fitasabutchersdog #fit #sixpack
120 Jumps with 10kg plate is just a killer 🏋🏽‍♂️🏋🏽‍♂️🙆🏽‍♀️😯😓
We take it to the next level. We must do 180 next month, total body blaster! Try it. 
#fitness #commitment #strength #bodybuilding #muscle #core #sixpack #abs #legs #thick #curves #squat #train #hard #mom #boxing #jump #training #nike✔️#locs #natural #dreadlocks #africa @sa_fitness_queens @blackfitnesswomen @naturalgirlsrock cc @baatseba_m
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Our non-surgical facial aesthetic procedures take into account the ratios of your face to produce a beautiful, balanced and symmetrical result, for the best version of you.
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Česká vlajka 🇨🇿na izraelském území🇮🇱
Czech (human) flag in Israel.
Česká vlajka 🇨🇿na izraelském území🇮🇱 Czech (human) flag in Israel.
Résultat des deux matchs de dimanche contre Marseille. Matchs mitigés pour ma part alternant le très bon comme le moins bon que ce soit en défense qu’en attaque. Nous gardons la tête du championnat tout de même avec 12 victoires pour deux défaites. Go Baystars ! PS : sur cette photo tu peux croire que frappe la balle loin et forte mais pas tant que ça en faite 😅 #healthy #crossfit #fitboy #fitman  #athlete #sixpack #gym #schredded #fit #fitfrenchies #fitfam #fitlane #musculation #fitness #bodybuilding #health #nopainnogain #workout #nofilter #motivation #mansport #sport #manstyle #picoftheday #instagood #instafit #baseball #baseballplayer #baseballlife #baystars
Résultat des deux matchs de dimanche contre Marseille. Matchs mitigés pour ma part alternant le très bon comme le moins bon que ce soit en défense qu’en attaque. Nous gardons la tête du championnat tout de même avec 12 victoires pour deux défaites. Go Baystars ! PS : sur cette photo tu peux croire que frappe la balle loin et forte mais pas tant que ça en faite 😅 #healthy  #crossfit  #fitboy  #fitman  #athlete  #sixpack  #gym  #schredded  #fit  #fitfrenchies  #fitfam  #fitlane  #musculation  #fitness  #bodybuilding  #health  #nopainnogain  #workout  #nofilter  #motivation  #mansport  #sport  #manstyle  #picoftheday  #instagood  #instafit  #baseball  #baseballplayer  #baseballlife  #baystars 
BOM DIAAAAAA!!
___
Para os cariocas a semana começa hoje, mas ontem depois de 4 dias sem malhar e treinar, em função da feira em Sampa, eu consegui dar um treininho de jiu-jítsu. 
___
Hoje a rotina se restabelece. Começo com judo, musculação e a noite jiu Jitsu. 
___
Vamos que vamos!! Oss!! ___
FOTO BY @dan_moraes_fotografia
TEAM @optimumnutrition_br 
___
GOOD MORNINGGGGG!! ___
For cariocas, the week starts today, but yesterday after 4 days without working out and jiu jitsu training, I managed to get jiu-jitsu.
Today, I back to routine. Starting with judo, jiu Jitsu and bodybuilding.
____
Have a great week! 
____
#jiujitsu #jiujitsuforeveryone #abs#tatame #jiujitsuforlife #jiujitsuparamulheres #oss #brazilianjiujitsu #inspired #determined 
#jiujitsulife #dedicated #body #training #riodejaneiro #photooftheday #picoftheday #selfie#instagram#model#sixpack#tbt#OptimumNutrition#bjj
#canalbrothers#Team_ONbr #TeamON#optimumnutrition #Optimumnutrition_br
BOM DIAAAAAA!! ___ Para os cariocas a semana começa hoje, mas ontem depois de 4 dias sem malhar e treinar, em função da feira em Sampa, eu consegui dar um treininho de jiu-jítsu. ___ Hoje a rotina se restabelece. Começo com judo, musculação e a noite jiu Jitsu. ___ Vamos que vamos!! Oss!! ___ FOTO BY @dan_moraes_fotografia TEAM @optimumnutrition_br ___ GOOD MORNINGGGGG!! ___ For cariocas, the week starts today, but yesterday after 4 days without working out and jiu jitsu training, I managed to get jiu-jitsu. Today, I back to routine. Starting with judo, jiu Jitsu and bodybuilding. ____ Have a great week! ____ #jiujitsu  #jiujitsuforeveryone  #abs #tatame  #jiujitsuforlife  #jiujitsuparamulheres  #oss  #brazilianjiujitsu  #inspired  #determined  #jiujitsulife  #dedicated  #body  #training  #riodejaneiro  #photooftheday  #picoftheday  #selfie #instagram #model #sixpack #tbt #OptimumNutrition #bjj  #canalbrothers #Team_ONbr  #TeamON #optimumnutrition  #Optimumnutrition_br 
Regrann from @lelemrpersonal -  1º agosto 2016 - 1º febbraio 2018 una passione un amore diventa un lavoro grazie @yamamotonutrition la nostra fiducia si rinnova lanciati verso nuovi entusiasmanti obbiettivi 
#bodybuilder #MensPhysique #mensphysiquepic #ClassicPhysique #olympia #Npc #bodybuildingmotivation  #ifbb  #lelecoach #workout #muscles #lelemrpersonal #mcfit  #photooftheday #sixpack  #lifestyle #iafstore #padova #nonsimollauncazzo #teamDocGabri  #NoExcuses #yamamotonutrition #iafstore #ciclodestrine #GlycoBol #StayDifferent #8WeeksOutProgram 
FOLLOW 🏋🏿🏋🏿@lelemenphysique_ifbb
FOLLOW 🏋🏿🏋🏿@lelemenphysique_ifbb
- [ ] - #regrann
Regrann from @lelemrpersonal - 1º agosto 2016 - 1º febbraio 2018 una passione un amore diventa un lavoro grazie @yamamotonutrition la nostra fiducia si rinnova lanciati verso nuovi entusiasmanti obbiettivi #bodybuilder  #MensPhysique  #mensphysiquepic  #ClassicPhysique  #olympia  #Npc  #bodybuildingmotivation  #ifbb  #lelecoach  #workout  #muscles  #lelemrpersonal  #mcfit  #photooftheday  #sixpack  #lifestyle  #iafstore  #padova  #nonsimollauncazzo  #teamDocGabri  #NoExcuses  #yamamotonutrition  #iafstore  #ciclodestrine  #GlycoBol  #StayDifferent  #8WeeksOutProgram  FOLLOW 🏋🏿🏋🏿@lelemenphysique_ifbb FOLLOW 🏋🏿🏋🏿@lelemenphysique_ifbb - [ ] - #regrann 
Hier könnte Ihre Werbung stehen.
Hier könnte Ihre Werbung stehen.
Que nada ni nadie te distraiga, enfoca tu cuerpo y mente, visualiza tu meta. Si te sientes capaz de llegar a ella tienes la mitad del camino recorrido.
.
.
.
No dejes escapar tus sueños.
#personaltrainer#hardtraining#lifefitness#fitnessgirl#abs#abdominales#sixpack#entranamiento#entrenadora#constancia#disciplina#dedicación#motivacion#asesoriasonline#amazing#Venezuela#mexico#republicadominicana#peru#chile#colombia#puertorico#bolivia#brasil#miami#alemanía#panama#alemanía #argentina #suiza
Que nada ni nadie te distraiga, enfoca tu cuerpo y mente, visualiza tu meta. Si te sientes capaz de llegar a ella tienes la mitad del camino recorrido. . . . No dejes escapar tus sueños. #personaltrainer #hardtraining #lifefitness #fitnessgirl #abs #abdominales #sixpack #entranamiento #entrenadora #constancia #disciplina #dedicación #motivacion #asesoriasonline #amazing #Venezuela #mexico #republicadominicana #peru #chile #colombia #puertorico #bolivia #brasil #miami #alemanía #panama #alemanía  #argentina  #suiza 
NICE :) 💪🆒
🎥@remi.girard 
#fit #parkour #fitness #gym #workout #muscle #sixpack #jumping #good #fitboy #gymboy #fit #motivation #world #hero #planet
FOLLOW!❤💪
🌍Nichts besonderes✔ nichts perfektes✔ nichts gespieltes✔ Einfach nur Liebe❤ Diese eine Liebe❤
---
#gym#fit#fitness#gymtime#lifestyle#shredded#ripped#keepgoing#instafit#beastmode#aesthetics#fitx#health#fitfam#fitspo#gymselfie#selfie#tbt#mcfit#bodybuilding#muscle#abs#sixpack#training#workout#strong#love#picoftheday#tattoo#model
우리식당에서 식단을
우리식당에서 식단을
Kuyu Kazın Biraz Daha Basalım 😉
#tofaş #tofaşk #turbo #sèxy #kral #king #sixpack #atmosferik #abs #like4like #yorum #selfie #followers #sahin #perfect #fiat #illegal
💥airmax 270💥
📏Size: 40 ta 45
💲Price: 260.000 T

فروش فقط آنلاین -------------------------------------------
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💥airmax 270💥
📏Size: 40 ta 45
💲Price: 260.000 T

فروش فقط آنلاین -------------------------------------------
✔کلیه اجناس 💯 دارای بهترین کیفیت و پایین ترین قیمت در ایران میباشند.
-------------------------------------------
✔ارسال به تهران و شهرستانها : 24 تا 48 ساعت🚂🚚✈
💰تسویه : کارت به کارت
هزینه ارسال با مشتری میباشد🙏
=========================================
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 📞📲 Telegram ID: jordanshik ‎========================================= ========================================= #کتانی #کفش  #رانینگ  #آدیداس  #نایک  #پوما  #ریباک  #اسیکس  #نیوبالانس 
#Sport  #fitness  #bodybuilding  #football  #sixpack #shoes  #Nike  #puma  #adidas  #reebok  #asics #skechers  #salamon  #fila  #newbalance 
💥airmax 270💥
📏Size: 40 ta 45
💲Price: 260.000 T

فروش فقط آنلاین -------------------------------------------
✔کلیه اجناس 💯 دارای بهترین کیفیت و پایین ترین قیمت در ایران میباشند.
-------------------------------------------
✔ارسال به تهران و شهرستانها : 24 تا 48 ساعت🚂🚚✈
💰تسویه : کارت به کارت
هزینه ارسال با مشتری میباشد🙏
=========================================
For More Information And Buying Connect Us With Blow Telegram ID
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 📞📲 Telegram ID: jordanshik
‎========================================= ========================================= #کتانی#کفش #رانینگ #آدیداس #نایک #پوما #ریباک #اسیکس #نیوبالانس
#Sport #fitness #bodybuilding #football #sixpack#shoes #Nike #puma #adidas #reebok #asics#skechers #salamon #fila #newbalance
💥airmax 270💥
📏Size: 40 ta 45
💲Price: 260.000 T

فروش فقط آنلاین -------------------------------------------
✔کلیه اجناس 💯 دارای بهترین کیفیت و پایین ترین قیمت در ایران میباشند.
-------------------------------------------
✔ارسال به تهران و شهرستانها : 24 تا 48 ساعت🚂🚚✈
💰تسویه : کارت به کارت
هزینه ارسال با مشتری میباشد🙏
=========================================
For More Information And Buying Connect Us With Blow Telegram ID
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 📞📲 Telegram ID: jordanshik ‎========================================= ========================================= #کتانی #کفش  #رانینگ  #آدیداس  #نایک  #پوما  #ریباک  #اسیکس  #نیوبالانس 
#Sport  #fitness  #bodybuilding  #football  #sixpack #shoes  #Nike  #puma  #adidas  #reebok  #asics #skechers  #salamon  #fila  #newbalance 
من واسه اینکار ساخته شدم ......
#sixpack #mensphysiquepic #mensfashionpost #gymmotivation #parhamaskari #myalbum
Attention please 🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁 Wann du das letzte mal in DiCH💖 investiert? 
Wann warst DU 💖das letzte mal dran? 
Jetzt ist deine Zeit! Deine Challenge! 💥💕💥💕💥💕💥💕💥💕💥💕💥💕💥 💗👍🏻Love yourself 💗👍🏻 challenge 💗👍🏻
💥💕💥💕💥💕💥💕💥💕💥💕💥💕💥
Anmeldung ab jetzt per PN oder Kommentar
mit #dabei

Du bist das Wertvollste in deinem Leben! 💖
Nur wenn Du Dir selbst Wertschätzung und Liebe schenkst, kannst du es auch an andere weitergeben ... Nur wenn Du gesund und voller Energie in deinem #Wohlfühlbody lebst, kannst Du für Andere strahlen .... Jetzt bist du dran!!! NUR DU #JETZT 💪🏻 starte heute und kommentiere mit #dabei 
#lifestyle #teamheart #feelfreetochange  #fitmitkids #muskeldefinition #bikinifigur #dasganzejahr #onesimplechange #loveyourself #wertschätzung #spaß #einfachmachen #inspiringhealthyliving
Attention please 🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁🥁 Wann du das letzte mal in DiCH💖 investiert? Wann warst DU 💖das letzte mal dran? Jetzt ist deine Zeit! Deine Challenge! 💥💕💥💕💥💕💥💕💥💕💥💕💥💕💥 💗👍🏻Love yourself 💗👍🏻 challenge 💗👍🏻 💥💕💥💕💥💕💥💕💥💕💥💕💥💕💥 Anmeldung ab jetzt per PN oder Kommentar mit #dabei  Du bist das Wertvollste in deinem Leben! 💖 Nur wenn Du Dir selbst Wertschätzung und Liebe schenkst, kannst du es auch an andere weitergeben ... Nur wenn Du gesund und voller Energie in deinem #Wohlfühlbody  lebst, kannst Du für Andere strahlen .... Jetzt bist du dran!!! NUR DU #JETZT  💪🏻 starte heute und kommentiere mit #dabei  #lifestyle  #teamheart  #feelfreetochange  #fitmitkids  #muskeldefinition  #bikinifigur  #dasganzejahr  #onesimplechange  #loveyourself  #wertschätzung  #spaß  #einfachmachen  #inspiringhealthyliving 
Guuuuten Morgen, ja heute wurden wieder neue Bilder gemacht! 😃👌 Meine liebe Freundin @jenny3sky war wieder so lieb und hat Fotografin gespielt. 📸♥ aus 188 Bildern musste ich mir erstmal ein paar aussuchen 😂 Hier ist eins. 
Wünsche Euch einen schönen Tag 
#Transformation#Machdichwahr#Fitfam#backday
#Legday #booty🍑 #bootybootybooty #McFit #Proudtobemcfit #Bodybuilding #Machdichwahr #Sixpack #mcfitköln #Hanteln #Fitness #Body #pictureoftheday #Relax #Instalike #Bodypicture #Airmax #Fitness #gymgirl #fitnessjunkie
Guuuuten Morgen, ja heute wurden wieder neue Bilder gemacht! 😃👌 Meine liebe Freundin @jenny3sky war wieder so lieb und hat Fotografin gespielt. 📸♥ aus 188 Bildern musste ich mir erstmal ein paar aussuchen 😂 Hier ist eins. Wünsche Euch einen schönen Tag #Transformation #Machdichwahr #Fitfam #backday  #Legday  #booty 🍑 #bootybootybooty  #McFit  #Proudtobemcfit  #Bodybuilding  #Machdichwahr  #Sixpack  #mcfitköln  #Hanteln  #Fitness  #Body  #pictureoftheday  #Relax  #Instalike  #Bodypicture  #Airmax  #Fitness  #gymgirl  #fitnessjunkie 
Because they’re worth it. 🙅🏼‍♀️🙆‍♀️ #beyou
Because they’re worth it. 🙅🏼‍♀️🙆‍♀️ #beyou 
Sanırım en sevdiğim meyvedir karpuz ve aslında yaz diyetleriminde bir parçası... İster kahvaltıda isterseniz araöğünde yummmy😍😍 Merak etmeyin yakında paketlerimizden bol bol çıkacak ve tüketeceksiniz bir yandan formunuza kavuşurken👙👙 Bahar geldi yaz kapıda harekete geçme zamanı‼️‼️ Yaz öncesi ketojenik ve detoks menülerimizden destek almak için 👉👉👉👉 Programlarımız hakkında bilgi almak için www.21daydiets.com adresini inceleyebilir veya 05054960459 nolu numaradan bize ulaşabilirsiniz. #diyetisyenelifsözenılgaz #adreseteslimdiyetyemekleri #diyetisyen #r#ketojenik #detoks #detox  #sixpack #sportive #bellyburner #office #health #clean #lean #alkaline #raw  #instafood #instafoto #ulus #etiler #bebek #maslak #istanbul #watermelon #yummy #greentable #summer #beforesummer #summerdiet
Sanırım en sevdiğim meyvedir karpuz ve aslında yaz diyetleriminde bir parçası... İster kahvaltıda isterseniz araöğünde yummmy😍😍 Merak etmeyin yakında paketlerimizden bol bol çıkacak ve tüketeceksiniz bir yandan formunuza kavuşurken👙👙 Bahar geldi yaz kapıda harekete geçme zamanı‼️‼️ Yaz öncesi ketojenik ve detoks menülerimizden destek almak için 👉👉👉👉 Programlarımız hakkında bilgi almak için www.21daydiets.com adresini inceleyebilir veya 05054960459 nolu numaradan bize ulaşabilirsiniz. #diyetisyenelifsözenılgaz  #adreseteslimdiyetyemekleri  #diyetisyen  #r #ketojenik  #detoks  #detox  #sixpack  #sportive  #bellyburner  #office  #health  #clean  #lean  #alkaline  #raw  #instafood  #instafoto  #ulus  #etiler  #bebek  #maslak  #istanbul  #watermelon  #yummy  #greentable  #summer  #beforesummer  #summerdiet 
I  met @bernhard_franz , @tobias_hahne and @olivercuts at #fibo2018 ☺️💪🏻
Really cool and kind guys😎
#training #gymlife #gym #work #body #physique #bodybuilding #bodybuilder #man #aesthetics #sixpack #abs #shredded #motivation #picoftheday #model #gains #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #muscle #fashion #fighter 
#instagood #inspiration #ripped
⚔️ SUN ⚔️
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🇫🇷 Latergram de la sortie d’hier avec ma @kimwhey d’amour ❤️
Le beau temps est là, enfiiiin après des mois de météo plus que pourrie 😍 Ça va bientôt squatouiller la plage pour se détendre la nouille ☀️☀️
Et vous vous profitez bien de ce beau petit soleil qui a fait la tarlouze à se planquer comme ça pendant tout ce temps? 😛
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🇺🇸 Latergram of the walk of yesturday with my lovely @kimwhey ❤️
Beautiful weather is here! 😍 Here we go to the beaaach ☀️☀️
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TeamBarbarian⚔️
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#aesthetic #biceps #bodybuilding #chest #chestday #fitness #backday #fitaddict #fitfrenchies #fitfam #fitfamily #fitspo #fit #bodytime #fitnessmotivation #gym #gymlife #muscu #muscle #sixpack #shoulders #gymrat #strong #shredded #teamshape #triceps #aarmy #trainhard #workout #beach
⚔️ SUN ⚔️ ———————— 🇫🇷 Latergram de la sortie d’hier avec ma @kimwhey d’amour ❤️ Le beau temps est là, enfiiiin après des mois de météo plus que pourrie 😍 Ça va bientôt squatouiller la plage pour se détendre la nouille ☀️☀️ Et vous vous profitez bien de ce beau petit soleil qui a fait la tarlouze à se planquer comme ça pendant tout ce temps? 😛 ———————— 🇺🇸 Latergram of the walk of yesturday with my lovely @kimwhey ❤️ Beautiful weather is here! 😍 Here we go to the beaaach ☀️☀️ ———————— TeamBarbarian⚔️ ———————— . . . . #aesthetic  #biceps  #bodybuilding  #chest  #chestday  #fitness  #backday  #fitaddict  #fitfrenchies  #fitfam  #fitfamily  #fitspo  #fit  #bodytime  #fitnessmotivation  #gym  #gymlife  #muscu  #muscle  #sixpack  #shoulders  #gymrat  #strong  #shredded  #teamshape  #triceps  #aarmy  #trainhard  #workout  #beach 
Love makes the world go round 🌍 🇲🇹 ✌ #malta #europe #happy #relax
April in Malta 🇲🇹 ☀ ✌ #relax #europe #malta #positive #happy