an online Instagram web viewer

#shutuplegs medias

Photos

Cool down after todays awesome trip on the bike! 120km and 2300m climbing. Probably the most brutal trip ever regarding climbing 👊👊.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#cyclist #cyclingpics #instacycling #instafun #shutuplegs #cksotra #procyclinglesere #sykkelglede #garmin #climbing #norway #norwegianlandscape #river #ilovetraining #roadcycling #ilovecycling #hardride #vnvår #utpåtur #langtur #bianchi #bioracer #sports #happy #fun
Happy Friday people. I belive this is going to be a great weekend 😎.
Follow us: -@cycling.domino
Via: @orjanhag
Thank you so much !
Happy Friday people. I belive this is going to be a great weekend 😎. Follow us: -@cycling.domino Via: @orjanhag Thank you so much !
Missing that Cali sunshine 🌞
Missing that Cali sunshine 🌞
Killer climbing today with the women’s pedal RACING team.
Killer climbing today with the women’s pedal RACING team.
Gateway to this morning’s mountain bike adventure with @jerbark5 and @thousandadventures for some gnarly downhill at White Ranch // #GuessWhoFellInHorsePoop
Gateway to this morning’s mountain bike adventure with @jerbark5 and @thousandadventures for some gnarly downhill at White Ranch // #GuessWhoFellInHorsePoop 
ASC, para os informais.
Aveiro Spring Classic para os formais.
BRUTAL, para nós ciclistas. 🚴🏼‍♂️
.
.
Trechos de sterratos (terra batida - ou não), pavês (paralelepípedo), buracos e remendos no asfalto a dar e vender. Muitas quedas, furos e caos geral. Toda gente feliz (ou quase) 😂
.
.
💀 @aveirospringclassic 📸 @ramosfotografia.pt 📍 Aveiro - 🇵🇹
ASC, para os informais. Aveiro Spring Classic para os formais. BRUTAL, para nós ciclistas. 🚴🏼‍♂️ . . Trechos de sterratos (terra batida - ou não), pavês (paralelepípedo), buracos e remendos no asfalto a dar e vender. Muitas quedas, furos e caos geral. Toda gente feliz (ou quase) 😂 . . 💀 @aveirospringclassic 📸 @ramosfotografia.pt 📍 Aveiro - 🇵🇹
Well got this ride in today that I have done plenty of times but today I felt so out of shape, maybe it’s cause I haven’t been putting in a lot of miles on my bike. Decided to go up to 5k feet and return and ended with a good solid ride. #fujibikes #purepower #lifebehindbars #shutuplegs #stravacycling #gmr
Well got this ride in today that I have done plenty of times but today I felt so out of shape, maybe it’s cause I haven’t been putting in a lot of miles on my bike. Decided to go up to 5k feet and return and ended with a good solid ride. #fujibikes  #purepower  #lifebehindbars  #shutuplegs  #stravacycling  #gmr 
Great 1:45 run today on this road. So nice to clear the mind and be free from rat race. Pushing the body to new limits this weekend...I love it. 1/2 Ironman CDL approaching soon. 
@wattieink 
#rockthew
@worthybrewing 
#drinkworthy
#drinkupdreamon
#worthybrewing
@stokedroasters
#getstoked
@skratchlabs
#skratch
@pickybars
#pickybars
#lifepoints
@fieldworknutritionco
#seeyououtthere
@allisonvolkmann
@theathletestable
#theathletestable
@sellwoodcycle
#sellwoodcycle
@kurtmarionlmt

#campcampcamp #macncheese #triathlon #triathlontraining #triathloncoaching #triathloncoach #ironman #ironmantraining #ironmancoaching #craftbeer #ipa #oregon #mtbachelor #growlers #CBCG #shutuplegs #carbtown #inbend
Great 1:45 run today on this road. So nice to clear the mind and be free from rat race. Pushing the body to new limits this weekend...I love it. 1/2 Ironman CDL approaching soon. @wattieink #rockthew  @worthybrewing #drinkworthy  #drinkupdreamon  #worthybrewing  @stokedroasters #getstoked  @skratchlabs #skratch  @pickybars #pickybars  #lifepoints  @fieldworknutritionco #seeyououtthere  @allisonvolkmann @theathletestable #theathletestable  @sellwoodcycle #sellwoodcycle  @kurtmarionlmt #campcampcamp  #macncheese  #triathlon  #triathlontraining  #triathloncoaching  #triathloncoach  #ironman  #ironmantraining  #ironmancoaching  #craftbeer  #ipa  #oregon  #mtbachelor  #growlers  #CBCG  #shutuplegs  #carbtown  #inbend 
If you wake up too late and you missed your friends ride you have no excuse to stay at home. Ride by yourself and push yourself not to give up because your legs are hurting, no more power is left to pedal and no wind shadow to hide in. 
#gobeyond #shutuplegs 
#SoulfulCycling is hard sometimes
If you wake up too late and you missed your friends ride you have no excuse to stay at home. Ride by yourself and push yourself not to give up because your legs are hurting, no more power is left to pedal and no wind shadow to hide in. #gobeyond  #shutuplegs  #SoulfulCycling  is hard sometimes
Time to get serious about training for Mt. Rainier!! 💪🏼 #shutuplegs #hiking #hikingadventures #getoutside #nature #naturalmedicine #forest #training #westrimtrail #outside #getoutside #outdoorlovers #hikerbabes
Jobe done for today ✅ enjoyed the #10freundetriathlon in Dieburg. 🏊‍♂️🚴‍♂️🏃Great and very hot weather ☀️☀️ made this event even better.
Unfortunately still my weakness is the swimming 🏊🏻 i have to say that i never was a great swimmer and i never felt comfortable anywhere in the water. Means 💯: i have to really train like crazy in order to improve my swimming skills until next year. Otherwise i‘ll habe big issues to finish an #ironman703 by the end of next year. Thats the big goal and i‘ll work my ass of for it 😊💪💯 Next stop: #challengegeraardsbergen June 10th. Starting as a relay team and my part is (of course) the #halfmarathon 🏃😎
See you there!! Big kiss to my wife @nici_sch1907 that she supports the training and all the races 😘😘
And thanks to the amazing #arrowelectronics triathlon squad for this great event today. As usual it was good fun with you! .
.
.
#triathlon #triathlontraining #tri #trilife #swimbikerun #shutuplegs #trainlikeahero #running #runner #laufen #laufenmachtglücklich #laufenmachtspass #roadbike #specialized #dedication #motivation #forward #justdoit #challengeyourself #halfmarathon #halfmarathontraining #marathon #marathontraining #ironmantraining #ironman #ironman703training
Jobe done for today ✅ enjoyed the #10freundetriathlon  in Dieburg. 🏊‍♂️🚴‍♂️🏃Great and very hot weather ☀️☀️ made this event even better. Unfortunately still my weakness is the swimming 🏊🏻 i have to say that i never was a great swimmer and i never felt comfortable anywhere in the water. Means 💯: i have to really train like crazy in order to improve my swimming skills until next year. Otherwise i‘ll habe big issues to finish an #ironman703  by the end of next year. Thats the big goal and i‘ll work my ass of for it 😊💪💯 Next stop: #challengegeraardsbergen  June 10th. Starting as a relay team and my part is (of course) the #halfmarathon  🏃😎 See you there!! Big kiss to my wife @nici_sch1907 that she supports the training and all the races 😘😘 And thanks to the amazing #arrowelectronics  triathlon squad for this great event today. As usual it was good fun with you! . . . #triathlon  #triathlontraining  #tri  #trilife  #swimbikerun  #shutuplegs  #trainlikeahero  #running  #runner  #laufen  #laufenmachtglücklich  #laufenmachtspass  #roadbike  #specialized  #dedication  #motivation  #forward  #justdoit  #challengeyourself  #halfmarathon  #halfmarathontraining  #marathon  #marathontraining  #ironmantraining  #ironman  #ironman703training 
"But especially he loved to run in the dim twilight of the summer midnights, listening to the subdued and sleepy murmurs of the forest, reading signs and sounds as a man may read a book, and seeking for the mysterious something that called—called, waking or sleeping, at all times, for him to come." Jack London ⛰️🌳🚀
.
.
.
.
.
. #trail#novosadski#fruskagora#ultra#marathon#endurance#trcanje#srbija#finish#subotica#motivation#novisad#uphill#apple#business#trening#onedirection#nature#morning#mountains#fly#tree#london#gym#quotes#vveverice#shutuplegs#cycling#bike#ride
"But especially he loved to run in the dim twilight of the summer midnights, listening to the subdued and sleepy murmurs of the forest, reading signs and sounds as a man may read a book, and seeking for the mysterious something that called—called, waking or sleeping, at all times, for him to come." Jack London ⛰️🌳🚀 . . . . . . #trail #novosadski #fruskagora #ultra #marathon #endurance #trcanje #srbija #finish #subotica #motivation #novisad #uphill #apple #business #trening #onedirection #nature #morning #mountains #fly #tree #london #gym #quotes #vveverice #shutuplegs #cycling #bike #ride 
Race day! So proud of my little guy who rode the longest that he has yet on his pedal bike, navigating turns and bumps and getting back up when he fell. I also had a tonne of fun. 😁
.
.
.
#mtbrace #newfoundland #rockymountainbikes #blizzard50 #believeinbikes #lovetheride #shutuplegs #shutuplungs #sendit #fatbike
With the Boys Soclistas Sunday Grind 🚴⛰⛰⛰ #elielcycling #shutuplegs
'Hey handsome'
'Hey Dad... Have you broke anything?'
'Ummmmm... Not yet... I just rode as hard as I could for you'
'Were you shouting at your legs?'
'On the hills... Yes I did'
'Dad... You do realise your legs don't have brains like mine will... It means they don't know you are shouting at them...' #forluca #amputee #amputeelife #newlegs #cliponlegsrock #shutuplegs
'Hey handsome' 'Hey Dad... Have you broke anything?' 'Ummmmm... Not yet... I just rode as hard as I could for you' 'Were you shouting at your legs?' 'On the hills... Yes I did' 'Dad... You do realise your legs don't have brains like mine will... It means they don't know you are shouting at them...' #forluca  #amputee  #amputeelife  #newlegs  #cliponlegsrock  #shutuplegs 
Sun(day) ☀️
Sun(day) ☀️
Hope everyone got out this weekend. I know I’ve put some miles on this Demo from Trek Wilmington. It has been so much fun seeing what almost 10yrs of Tech feels like on this 2018 Fuel Ex8 27.5+. So smooth and very playful. 
#trek #trekbikes #treknewark #trekwilmington #trailspinners #middlerunvalleypark #middlerunvalley #middlerun #delaware #pedaldamnit #shutuplegs #goride #eastcoastmountainbiking #eastcoastmountainbike
#itmakesense
This what i‘ fighting for. 
32°Celsius make this Marathon to an Journey to myself. I fight against myself, ever and ever again. And Now, Look at me. I am a Warrior....unbeatable.....
Running.....what else!
#ultramarathontraining  #noexcuses #runner #running #instarunner #beatyesterday #adidasboston #bethebestversionofyourself #illbeback #itmakesence #marathontraining #marathon #marathoner #vivawestmarathon #temporun #shutuplegs #runningintheheat
Struggle Dales done. Lived up to its name, rear mech broke 6 miles in but we made it round in the end! 😅

#cycling #cyclist #roadbike #cyclinglife #rideyourbike #outsideisfree #fromwhereiride #shutuplegs #bike #sohot #cyclingtan 
@struggleevents
LATE EVENING RIDE TO MY FAVOURITE RESTAURANT @f.minga ❤️ Dzisiaj na treningu mijałam wielu relaksujących się ludzi. Polanka Redlowska pełna. Wiele ludzi na spacerach czy rowerach. Pozazdrościłam im i postanowiłam sama się jeszcze zrelaksować w mojej ulubionej, nadmorskiej knajpie. W porze wieczornej jest to naprawdę błogo. 🌊🌊🌊 W końcu już 21:00. Miłego wieczoru! 😊 #trekbikes#ridebontrager#trektotrek#trekemondaalr5#emondaalr5#trekemonda#drerowery#bike#bikestagram#roadbike#road#workout#kolarstwo#roadcycling#cycle#cycling#cyclist#cyclinglife#stravacycling#shutuplegs#spring#womenscycling#legsonfire#followme#potd
LATE EVENING RIDE TO MY FAVOURITE RESTAURANT @f.minga ❤️ Dzisiaj na treningu mijałam wielu relaksujących się ludzi. Polanka Redlowska pełna. Wiele ludzi na spacerach czy rowerach. Pozazdrościłam im i postanowiłam sama się jeszcze zrelaksować w mojej ulubionej, nadmorskiej knajpie. W porze wieczornej jest to naprawdę błogo. 🌊🌊🌊 W końcu już 21:00. Miłego wieczoru! 😊 #trekbikes #ridebontrager #trektotrek #trekemondaalr5 #emondaalr5 #trekemonda #drerowery #bike #bikestagram #roadbike #road #workout #kolarstwo #roadcycling #cycle #cycling #cyclist #cyclinglife #stravacycling #shutuplegs #spring #womenscycling #legsonfire #followme #potd 
Enamorada de este pais, sus carreteras y sus gentes!
AGUR GASTEIZ ❤️ #orbeagf
Enamorada de este pais, sus carreteras y sus gentes! AGUR GASTEIZ ❤️ #orbeagf 
Well like I said earlier, it wasn’t gonna be pretty and it wasn’t! But I did a lot better than I expected. I was thinking I’d be doing way more walking than I did and had a goal of 2:45. So 2:28 was a huge win for me. My issues did flare up a bit but not enough to knock me down!  #inknburn #inknburnambassador #trainingneverstops #trilife #hokaoneone #shutuplegs #garmin #ironman
#ironmantri #r  #imfl #airrelax #gatoradeendurance #coachsteve  #picklejuicesport #picklejuiceforcramps
Well like I said earlier, it wasn’t gonna be pretty and it wasn’t! But I did a lot better than I expected. I was thinking I’d be doing way more walking than I did and had a goal of 2:45. So 2:28 was a huge win for me. My issues did flare up a bit but not enough to knock me down! #inknburn  #inknburnambassador  #trainingneverstops  #trilife  #hokaoneone  #shutuplegs  #garmin  #ironman  #ironmantri  #r  #imfl  #airrelax  #gatoradeendurance  #coachsteve  #picklejuicesport  #picklejuiceforcramps 
Underbar kvällspromenad. Laddar inför nästa veckas intensivare träningsvecka. Tyvärr inget Stockholm Marathon. Vågar inte, men däremot en intensiv träningsvecka. Formen för cykel och simning börjar bli bra. Löpningen ska bli ok en månad kvar av träning. #imjonkoping703#ironmanjönköping2018  #ironman703jönköping#ironman#ironmanjönköping  #running #norrastockholmendurance #triathlon #tri #swimming #cycling #health #trailrunning #trail#stockholmmarathon#shutuplegs
Underbar kvällspromenad. Laddar inför nästa veckas intensivare träningsvecka. Tyvärr inget Stockholm Marathon. Vågar inte, men däremot en intensiv träningsvecka. Formen för cykel och simning börjar bli bra. Löpningen ska bli ok en månad kvar av träning. #imjonkoping703 #ironmanjönköping2018  #ironman703jönköping #ironman #ironmanjönköping  #running  #norrastockholmendurance  #triathlon  #tri  #swimming  #cycling  #health  #trailrunning  #trail #stockholmmarathon #shutuplegs 
Pasta dinner & now off to #hokeypokeyicecream for dessert. Well deserved. #bikeride #roadbike #rennradliebe #rennradfahren #outsideisfree #shutuplegs
London Revolution Day 2 all the discomfort all the hills....all the fun 😂 #londonrevolution2018 #londonrevolution #stravacycling #velogram #shutuplegs
Happy Memorial Day weekend 🇺🇸 🚵🏽🤘🏾🤙🏾
Happy Memorial Day weekend 🇺🇸 🚵🏽🤘🏾🤙🏾
Ein Foto von der letzten gemeinsamen Ausfahrt. Natürlich haben wir unser Getränk von #maurten immer dabei. Während Leon in Deutschland fleißig Rad fährt bei dem heißen Wetter schippert Jean über die Meere dieser Welt.
Ein Foto von der letzten gemeinsamen Ausfahrt. Natürlich haben wir unser Getränk von #maurten  immer dabei. Während Leon in Deutschland fleißig Rad fährt bei dem heißen Wetter schippert Jean über die Meere dieser Welt.
Awesome day for a #coffeeshopride! 61 miles in the books. Legs aren’t as out of shape as I thought! Can only go up from here! #trekwomen 🚴🏻‍♀️ #smithoptics 🕶#bontrager #shutuplegs #roadie #smallgirlbigengine 💪🏻 #getitdone #optoutside #nationalpark 🍃
Première course de l’année en vélo dans des conditions météorologiques capricieuses et avec mes péripéties habituelles 😓!! Heureusement j’étais accompagné d’une équipe de choc pour établir mon nouveau PR 🥇 4h41min23sec (175km, +800m, 37.3km/h)

#race #cycling #cyclotour #cyclotourduleman #switzerland #france #lacleman #cyclingboy #nopainnogain #workhardplayhard #shutuplegs #friends #goodlife #goodtimes #goodmoments #enjoylife #sport #beer #velosophe #pasta #pushyourlimits #nevergiveup
Première course de l’année en vélo dans des conditions météorologiques capricieuses et avec mes péripéties habituelles 😓!! Heureusement j’étais accompagné d’une équipe de choc pour établir mon nouveau PR 🥇 4h41min23sec (175km, +800m, 37.3km/h) #race  #cycling  #cyclotour  #cyclotourduleman  #switzerland  #france  #lacleman  #cyclingboy  #nopainnogain  #workhardplayhard  #shutuplegs  #friends  #goodlife  #goodtimes  #goodmoments  #enjoylife  #sport  #beer  #velosophe  #pasta  #pushyourlimits  #nevergiveup 
Another successful King of the Mountain defense! The Pedal to the Meadow crown is safely secured with @tradewindcyclingteam but only through the training developed by Velohana Cycling & Endurance Trainingng and the amazing bike supplied by @thebikeshophawaii Thank you to all those who volunteered and participated in the event, we couldn't do it without your time and dedication to this sport. I also wouldn't be able to do this without the support and love from @mkharunaga

#hawaii #kauai #pedaltothemeadow #kokee #waimeacanyon #kingofthemountain #kauaiaswhy #stravaphoto #cyclinglife #rideyourbike #lovecycling #switchbackhunting #bandofclimbers #getelevated #upness #climbupgrades #shutuplegs #sufferbetter #tradewindcyclingteam #velohana #switchbackcc #bikeshophawaii #iamspecialized #sworks #bicycleracinghawaii #nolifelikethislife #lifebehindbars #roadslikethese #fromwhereiride #outsideischee
Another successful King of the Mountain defense! The Pedal to the Meadow crown is safely secured with @tradewindcyclingteam but only through the training developed by Velohana Cycling & Endurance Trainingng and the amazing bike supplied by @thebikeshophawaii Thank you to all those who volunteered and participated in the event, we couldn't do it without your time and dedication to this sport. I also wouldn't be able to do this without the support and love from @mkharunaga #hawaii  #kauai  #pedaltothemeadow  #kokee  #waimeacanyon  #kingofthemountain  #kauaiaswhy  #stravaphoto  #cyclinglife  #rideyourbike  #lovecycling  #switchbackhunting  #bandofclimbers  #getelevated  #upness  #climbupgrades  #shutuplegs  #sufferbetter  #tradewindcyclingteam  #velohana  #switchbackcc  #bikeshophawaii  #iamspecialized  #sworks  #bicycleracinghawaii  #nolifelikethislife  #lifebehindbars  #roadslikethese  #fromwhereiride  #outsideischee 
Lovely training weekend🏊🚴🚴🏊👏 Friday swim in Davinde Sea with @tussling11 - Saturday bike session by Aarhus Bay and today the Challenge Herning bike route and swim in Fuglsang Sea with @mads.brauner 
#triathlon #swim #bike #thankscoach #shutuplegs #ironmancph #training #dare2dream
Here’s a flashback to a good night out in Switzerland, when that German bloke that doesn’t like his legs made the hour record cool again. 
#cyclingphotos #cycling #roadcycling #trackcycling #trackbike #fixie #fixedgear #velodrome #shutuplegs #cyclingphotos #cyclingphotography #jensvoigt #trekbikes #hourrecord #thejensie
Critérium de Bourgoin Jallieu à la planche #trekbikes #shutuplegs
Sonnige #Sonntagstour 🚴🌞😎😊.
.
Nach 'nem ziemlich stressigen Tagdienst gestern🙈🙄😫 ging's heut zum Austoben 😝 auf's Rad. Die ersten gut 40km hatte ich nette Begleitung (@das__evchen @madlen_fels), aber nach dem 1. Berg trennten sich unsere Wege (aufgrund von Rufdienst konnte sich eine nur in begrenzten Umkreis der Arbeit bzw Zuhause bewegen). Bei dem herrlichen Wetter wollte ich heut gar nimma aufhören 😍, so #scheewars 😊. .
.

#cyling #cyclinggirl #cyclinglife #cyclinglove #roadbike #rennradliebe #longride #instacycling #stravacycling #sunnyride #giantbikes #free_wheels_shop #shutuplegs #keinegnadefürdiewade #aufundniederimmerwieder #vonnixkummtnix #dahoamisamscheensten #enjoyingnature #3athlon #trilife #trigirl #roadtoroth #roadto226 #tri_steel 🔜#im703kraichgau
Sonnige #Sonntagstour  🚴🌞😎😊. . Nach 'nem ziemlich stressigen Tagdienst gestern🙈🙄😫 ging's heut zum Austoben 😝 auf's Rad. Die ersten gut 40km hatte ich nette Begleitung (@das__evchen @madlen_fels), aber nach dem 1. Berg trennten sich unsere Wege (aufgrund von Rufdienst konnte sich eine nur in begrenzten Umkreis der Arbeit bzw Zuhause bewegen). Bei dem herrlichen Wetter wollte ich heut gar nimma aufhören 😍, so #scheewars  😊. . . #cyling  #cyclinggirl  #cyclinglife  #cyclinglove  #roadbike  #rennradliebe  #longride  #instacycling  #stravacycling  #sunnyride  #giantbikes  #free_wheels_shop  #shutuplegs  #keinegnadefürdiewade  #aufundniederimmerwieder  #vonnixkummtnix  #dahoamisamscheensten  #enjoyingnature  #3athlon  #trilife  #trigirl  #roadtoroth  #roadto226  #tri_steel  🔜#im703kraichgau 
When in Switzerland 🇨🇭😍! Swiss view, Swiss bike 🔝... Swiss climb 😇😵☀️! Cultivating tantines today: rule #7 😂! #whenindoubtpedalitout #cyclingtanlines #cyclelikeagirl #fromwhereiride #cycling #lausanne #livbeyond #cyclinglife #outsideisfree #switzerland #climb #swissgirl #cyclingphotos #wymtm #roadslikethese  #stravacycling #sunrise #cykelcafelemond #lepeloton #fika #alps #lavaux #shutuplegs #coffeeride #swimbikerun #velo #bicyclette #ffwd #fastforward
When in Switzerland 🇨🇭😍! Swiss view, Swiss bike 🔝... Swiss climb 😇😵☀️! Cultivating tantines today: rule #7  😂! #whenindoubtpedalitout  #cyclingtanlines  #cyclelikeagirl  #fromwhereiride  #cycling  #lausanne  #livbeyond  #cyclinglife  #outsideisfree  #switzerland  #climb  #swissgirl  #cyclingphotos  #wymtm  #roadslikethese  #stravacycling  #sunrise  #cykelcafelemond  #lepeloton  #fika  #alps  #lavaux  #shutuplegs  #coffeeride  #swimbikerun  #velo  #bicyclette  #ffwd  #fastforward 
All this holidaying is gonna screw up my hard earned tan lines #sunnyday #shutuplegs #ciclismo #tanlines