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#shiftyourvibration medias

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Learn to co-create with your community. Magick happens when we combine forces. ☀️+ 🌧= 🌈
#directyourlight
Learn to co-create with your community. Magick happens when we combine forces. ☀️+ 🌧= 🌈 #directyourlight 
Find a rainbow or be a rainbow. #directyourlight
Thank you for the moments we have to share and grow with each other #directyourlight
Thank you for the moments we have to share and grow with each other #directyourlight 
I AM the violet flame 
In action in me now

I AM the Violet FLame

To Light alone I bow

In mighty Cosmic Power

I AM the Light of God

Shining every hour

I AM the Violet Flame

Blazing like a sun

I AM God's sacred power

Freeing every one.  #directyourlight
I AM the violet flame In action in me now I AM the Violet FLame To Light alone I bow In mighty Cosmic Power I AM the Light of God Shining every hour I AM the Violet Flame Blazing like a sun I AM God's sacred power Freeing every one. #directyourlight 
Expression of life’s connections #directyourlight #sacredgeometry
Daily affirmations are a great way to shift your vibration higher! 😎👍 #thesecret #dailyaffirmations #shiftyourvibration #shiftyourmindset #shiftyourpractice #shiftyourlife
#shiftyourvibe  #sundayvibrations

We all know that we need to keep our vibe high if we want a happy, healthy and wealthy life, so are in resonance with what it is we are trying to attract.  Tools such as crystal, oils and flower essences are great aids for doing this. This week I have programmed this post with the vibration of citrine.... Look at the photo for at least 2 minutes and set your intention to receive the vibrations of this essence. Come back to it when you need to. 
Citrine is a great stone for attracting money.  But it also has a lot of health benefits.  It is used to dispel fear of feeling unworthy of love.  It helps with thyroid imbalances and bladder diseases, and is an all round powerful cleanser and regenerator. 
Lisa x
#shiftyourvibe  #sundayvibrations  We all know that we need to keep our vibe high if we want a happy, healthy and wealthy life, so are in resonance with what it is we are trying to attract. Tools such as crystal, oils and flower essences are great aids for doing this. This week I have programmed this post with the vibration of citrine.... Look at the photo for at least 2 minutes and set your intention to receive the vibrations of this essence. Come back to it when you need to. Citrine is a great stone for attracting money. But it also has a lot of health benefits. It is used to dispel fear of feeling unworthy of love. It helps with thyroid imbalances and bladder diseases, and is an all round powerful cleanser and regenerator. Lisa x
Energetic Download 
We all know that we need to keep our vibe high if we want a happy, healthy and wealthy life, so are in resonance with what it is we are trying to attract. Tools such as crystal, oils and flower essences are great aids for doing this. 
This week I have programmed this post with the vibrational essence of hibiscus. Look at the photo for at least 2 minutes and set your intention to receive the vibrations of this essence. Come back to it when you need to. 
Hibiscus is associated with happiness and good luck. It's message is that youth, fame and beauty are like these flowers, they have short lives. But they do grow back as long as they are cared for, so show yourself some self care today with the essence of this flower. Learn to enjoy beautiful moments while they last. 
Hibiscus tea, tinctures, dried petals or flowers are traditionally thought to help everything from heart disease to the common cold. Hibiscus is often added to tea for flavouring and colour. Some species are not only edible, but contain vitamin C. However, never eat any plant that cannot be easily identified. 
Lisa x
Energetic Download We all know that we need to keep our vibe high if we want a happy, healthy and wealthy life, so are in resonance with what it is we are trying to attract. Tools such as crystal, oils and flower essences are great aids for doing this. This week I have programmed this post with the vibrational essence of hibiscus. Look at the photo for at least 2 minutes and set your intention to receive the vibrations of this essence. Come back to it when you need to. Hibiscus is associated with happiness and good luck. It's message is that youth, fame and beauty are like these flowers, they have short lives. But they do grow back as long as they are cared for, so show yourself some self care today with the essence of this flower. Learn to enjoy beautiful moments while they last. Hibiscus tea, tinctures, dried petals or flowers are traditionally thought to help everything from heart disease to the common cold. Hibiscus is often added to tea for flavouring and colour. Some species are not only edible, but contain vitamin C. However, never eat any plant that cannot be easily identified. Lisa x
My drum from @sound.nest turned up and I am sooooo happy. Playing it instantly has shifted my vibrational frequency. ♥️ #drum #steeldrum #hapidrum #musictherapy #music #drummergirl #vibrationalhealing #shiftyourvibration #vibrationalfrequency #witch #witchyshit #witchesofinstagram #mysticmusic #musiclovers #handpan #steeltonguedrum
We all know that we need to keep our vibe high if we want a happy, healthy and wealthy life, so are in resonance with what it is we are trying to attract. 
Tools such as crystal, oils and flower essences are great aids for doing this. This week I have programmed this post with the vibration of citrine.... Look at the photo for at least 2 minutes and set your intention to receive the vibrations of this essence. Come back to it when you need to. 
Citrine is a great stone for attracting money.  But it also has a lot of health benefits.  It is used to dispel fear of feeling unworthy of love.  It helps with thyroid imbalances and bladder diseases, and is an all round powerful cleanser and regenerator.

Lisa x
We all know that we need to keep our vibe high if we want a happy, healthy and wealthy life, so are in resonance with what it is we are trying to attract. Tools such as crystal, oils and flower essences are great aids for doing this. This week I have programmed this post with the vibration of citrine.... Look at the photo for at least 2 minutes and set your intention to receive the vibrations of this essence. Come back to it when you need to. Citrine is a great stone for attracting money. But it also has a lot of health benefits. It is used to dispel fear of feeling unworthy of love. It helps with thyroid imbalances and bladder diseases, and is an all round powerful cleanser and regenerator. Lisa x
Join me this morning @ 10am in La Mesa for yoga! We will shift our energy and vibration to resonate at our own frequency! It'll be fun 😁 
Details in bio link 🙏🏻😘
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#yoga #lamesayoga #yogamama #yogalifestyle #yogaeverydamnday #energy #shiftyourvibration #setyourintention #breathe #move #laugh #play #connecttoyourself #yogaisfun
#shiftyourvibe #sundayvibrations
We all know that we need to keep our vibe high if we want a happy, healthy and wealthy life, so are in resonance with what it is we are trying to attract.

Tools such as crystal, oils and flower essences are great aids for doing this. This week I have programmed this post with the essence of black tourmaline.

Look at the photo for at least 2 minutes and set your intention to receive the vibrations of this essence. Come back to it when you need to.

Lisa x
#shiftyourvibe  #sundayvibrations  We all know that we need to keep our vibe high if we want a happy, healthy and wealthy life, so are in resonance with what it is we are trying to attract. Tools such as crystal, oils and flower essences are great aids for doing this. This week I have programmed this post with the essence of black tourmaline. Look at the photo for at least 2 minutes and set your intention to receive the vibrations of this essence. Come back to it when you need to. Lisa x
Become more aware of who is worth your energy #consciouslove #miamienergywork
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#gêmeos Curiosos, dialogam consigo mesmos sobre todo o universo.
A ambiguidade é natural de Gêmeos, suas características opostas vivem duelando entre si. Difícil defini-los. #Repost @tarot_do_bem
・・・ #gêmeos  Curiosos, dialogam consigo mesmos sobre todo o universo. A ambiguidade é natural de Gêmeos, suas características opostas vivem duelando entre si. Difícil defini-los. #Repost  @tarot_do_bem
Become more aware of what and WHO is worth your energy #consciousliving #miamienergywork
ACIM states that all (internal) problems are solved when we drop our grievances (which are illusions and fabrications of the egoic mind) and become aware in the present moment of our belief in the illusion of separation. Whether the other person loves or not is unimportant. The light in me recognises the light in you and this alone solves my illusory problem and delivers the miracle. #namaste #byronkatie #byronkatiequotes #lovingwhatis #corebeliefs #awareness #reawakening #paradigmshift #feartolove #attackthoughts #forgiveness #eckharttolle #thepowerofnow #nealedonaldwalsch #abrahamhicks #shiftyourvibration #vibrationalhealing #abundance #gratitude #healing #spiritualactivism #lightworking #miracles #miracleworker #acourseinmiracles #acim #mariannewilliamson #love #invitelove
ACIM states that all (internal) problems are solved when we drop our grievances (which are illusions and fabrications of the egoic mind) and become aware in the present moment of our belief in the illusion of separation. Whether the other person loves or not is unimportant. The light in me recognises the light in you and this alone solves my illusory problem and delivers the miracle. #namaste  #byronkatie  #byronkatiequotes  #lovingwhatis  #corebeliefs  #awareness  #reawakening  #paradigmshift  #feartolove  #attackthoughts  #forgiveness  #eckharttolle  #thepowerofnow  #nealedonaldwalsch  #abrahamhicks  #shiftyourvibration  #vibrationalhealing  #abundance  #gratitude  #healing  #spiritualactivism  #lightworking  #miracles  #miracleworker  #acourseinmiracles  #acim  #mariannewilliamson  #love  #invitelove 
Heaven hears the song in your 💙 #miamienergywork #miamisoundbaths Music by @jmariedirect
In between clients today driving to a business meeting and had to STOP. PAUSE. and just BE even if for just 5 minutes. It was so grounding, breathtaking, and exhilarating at the same time. .
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Don't have time? Too busy? Then you need a time out. BIG TIME. .
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I shake my head when I hear people say they don't have time for themselves but all it takes is extra 10 or 15 minutes a day to just be or maybe take a more scenic route to their destination and simply notice the beauty in the wonder around them even if it's just for 60 seconds. .
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It doesn't take much to simply incorporate #mindfulness practice into your life. 
Want to learn how? Come see me to #destress and clear the fog and clutter from the mind. I offer personal sessions and classes. 
www.laurahealingwithspirit.com

#healingwithspirit #soulfood #soultherapy #shiftyourvibration #empowerment #pause #destress #natureheals #newengland #boston #hingham #nature #spring #mercuryretrograde #stressreduction #stressrelief #zen #presence #bostonbusinesswomen #girlboss #soulpreneur #evolution
In between clients today driving to a business meeting and had to STOP. PAUSE. and just BE even if for just 5 minutes. It was so grounding, breathtaking, and exhilarating at the same time. . . Don't have time? Too busy? Then you need a time out. BIG TIME. . . I shake my head when I hear people say they don't have time for themselves but all it takes is extra 10 or 15 minutes a day to just be or maybe take a more scenic route to their destination and simply notice the beauty in the wonder around them even if it's just for 60 seconds. . . It doesn't take much to simply incorporate #mindfulness  practice into your life. Want to learn how? Come see me to #destress  and clear the fog and clutter from the mind. I offer personal sessions and classes. www.laurahealingwithspirit.com #healingwithspirit  #soulfood  #soultherapy  #shiftyourvibration  #empowerment  #pause  #destress  #natureheals  #newengland  #boston  #hingham  #nature  #spring  #mercuryretrograde  #stressreduction  #stressrelief  #zen  #presence  #bostonbusinesswomen  #girlboss  #soulpreneur  #evolution 
⭐️Feeling Fab in Zurich⭐️ I've been doing lots of yoga classes and strolling around the city. It's unbelievably different here and I love it. I have been encouraged to " Feel Better Now" almost everywhere I go lately. We cannot wait for the dream job, best place to live or more money and things before we live our most happy and true selves. We want to find happiness in ourselves in the present moment, here & now is where our power lies 🌟 Otherwise when you do get whatever it is that you want you won't be happy anyways. Shift is your vibe & watch the world change instantly. Take your happiness, it's yours! ✨ #behappynow #feelbetternow #ariesseason #shiftyourvibration #love #magicvibes #yogaeveryday #signz #zurichyoga #yogaswitzerland
⭐️Feeling Fab in Zurich⭐️ I've been doing lots of yoga classes and strolling around the city. It's unbelievably different here and I love it. I have been encouraged to " Feel Better Now" almost everywhere I go lately. We cannot wait for the dream job, best place to live or more money and things before we live our most happy and true selves. We want to find happiness in ourselves in the present moment, here & now is where our power lies 🌟 Otherwise when you do get whatever it is that you want you won't be happy anyways. Shift is your vibe & watch the world change instantly. Take your happiness, it's yours! ✨ #behappynow  #feelbetternow  #ariesseason  #shiftyourvibration  #love  #magicvibes  #yogaeveryday  #signz  #zurichyoga  #yogaswitzerland 
Take a deep breath, elevate your vibration ☮️🕉💟 Life, love and positivity is in the little moments adding up to shift the bigger moments ✌🏻 Turn that salt lamp on, diffuse a little Lemongrass, put on some great tunes and make your Monday yours!!
Take a deep breath, elevate your vibration ☮️🕉💟 Life, love and positivity is in the little moments adding up to shift the bigger moments ✌🏻 Turn that salt lamp on, diffuse a little Lemongrass, put on some great tunes and make your Monday yours!!
It’s not about what you look at. It’s what you see that matters. #shamanicpath #miamienergywork #giftofvision
May my heart be brave and my spirit free. #truenorthstrongandfree #miamienergywork
Positivo vamos pa’lante. Empezamos el día con flores 💐
Positivo vamos pa’lante. Empezamos el día con flores 💐
Sound is frequency and vibration. Everything physical has resonance with the surrounding vibrations. #soundmassagemiami #miamisoundbaths
Be awakened. Be empowered. Be Informed. Be Healed.

Who is ready for some sacred radical self love and self care? 
We all have junk … Do we not? We all have junk aka “stuff” lurking in our shadows … in our closets … in the depths of our minds.

Together let's transcend the past and our old traumas, and empower our souls. Will you join me? 
We have 3 spots open for next week's class. 
Thanks to the reiki community from our recent reiki shares, we have limited partial scholarship funds available for those who qualify. Inquire for details. 
Call/text 857-880-0365 or visit www.laurahealingwithspirit.com to Register

#healingwithspirit #soulfood #soultherapy #shiftyourvibration #empowerment #healingtrauma #traumainformed #healingwithin #selfcare #selflove #blessyourjunk #healingabuse #shadowwork #innerwisdom #innerchild #energybalance #boston #capecod #hingham #ptsdawareness #ptsd #anxietyrelief
Be awakened. Be empowered. Be Informed. Be Healed. Who is ready for some sacred radical self love and self care? We all have junk … Do we not? We all have junk aka “stuff” lurking in our shadows … in our closets … in the depths of our minds. Together let's transcend the past and our old traumas, and empower our souls. Will you join me? We have 3 spots open for next week's class. Thanks to the reiki community from our recent reiki shares, we have limited partial scholarship funds available for those who qualify. Inquire for details. Call/text 857-880-0365 or visit www.laurahealingwithspirit.com to Register #healingwithspirit  #soulfood  #soultherapy  #shiftyourvibration  #empowerment  #healingtrauma  #traumainformed  #healingwithin  #selfcare  #selflove  #blessyourjunk  #healingabuse  #shadowwork  #innerwisdom  #innerchild  #energybalance  #boston  #capecod  #hingham  #ptsdawareness  #ptsd  #anxietyrelief 
Be awakened. Be empowered. Be Informed. Be Healed.

Who is ready for some sacred radical self love and self care?
.
We all have junk … Do we not? We all have junk aka “stuff” lurking in our shadows … in our closets … in the depths of our minds.

Together let's transcend the past and our old traumas, and empower our souls. Will you join me? .
.
We have 3 spots open for next week's class. 
Thanks to the reiki community from our recent reiki shares, we have limited partial scholarship funds available for those who qualify. Inquire for details. .
.
Call/text 857-880-0365 or visit www.laurahealingwithspirit.com to Register

#healingwithspirit #soulfood #soultherapy #shiftyourvibration #empowerment #healingtrauma #traumainformed #healingwithin #selfcare #selflove #blessyourjunk #healingabuse #shadowwork #innerwisdom #innerchild #energybalance #boston #capecod #hingham #ptsdawareness #ptsd #anxietyrelief #bostonblogger #beyourself #mentalhealth #nomore #timesup
Be awakened. Be empowered. Be Informed. Be Healed. Who is ready for some sacred radical self love and self care? . We all have junk … Do we not? We all have junk aka “stuff” lurking in our shadows … in our closets … in the depths of our minds. Together let's transcend the past and our old traumas, and empower our souls. Will you join me? . . We have 3 spots open for next week's class. Thanks to the reiki community from our recent reiki shares, we have limited partial scholarship funds available for those who qualify. Inquire for details. . . Call/text 857-880-0365 or visit www.laurahealingwithspirit.com to Register #healingwithspirit  #soulfood  #soultherapy  #shiftyourvibration  #empowerment  #healingtrauma  #traumainformed  #healingwithin  #selfcare  #selflove  #blessyourjunk  #healingabuse  #shadowwork  #innerwisdom  #innerchild  #energybalance  #boston  #capecod  #hingham  #ptsdawareness  #ptsd  #anxietyrelief  #bostonblogger  #beyourself  #mentalhealth  #nomore  #timesup 
Be awakened. Be empowered. Be Informed. Be Healed.

Who is ready for some sacred radical self love and self care? 
We all have junk … Do we not? We all have junk aka “stuff” lurking in our shadows … in our closets … in the depths of our minds.

These are exciting times for GREAT change. Although it may be perceived differently.  Truths are being revealed, shadows are coming to the light, and the divine feminine continues to rise up. We are being called to be something greater than we are.

We have 3 spots open for next week's class. 
Thanks to the reiki community from our recent reiki shares, we have limited partial scholarship funds available for those who qualify. Inquire for details. 
Don't miss out nurturing and empowering YOU.

Call/text 857-880-0365 or visit www.laurahealingwithspirit.com to Register

#healingwithspirit #soulfood #soultherapy #shiftyourvibration #empowerment #healingtrauma #traumainformed #healingwithin #selfcare #selflove #blessyourjunk #healingabuse #shadowwork #innerwisdom #innerchild #energybalance #boston #capecod #hingham
Be awakened. Be empowered. Be Informed. Be Healed. Who is ready for some sacred radical self love and self care? We all have junk … Do we not? We all have junk aka “stuff” lurking in our shadows … in our closets … in the depths of our minds. These are exciting times for GREAT change. Although it may be perceived differently. Truths are being revealed, shadows are coming to the light, and the divine feminine continues to rise up. We are being called to be something greater than we are. We have 3 spots open for next week's class. Thanks to the reiki community from our recent reiki shares, we have limited partial scholarship funds available for those who qualify. Inquire for details. Don't miss out nurturing and empowering YOU. Call/text 857-880-0365 or visit www.laurahealingwithspirit.com to Register #healingwithspirit  #soulfood  #soultherapy  #shiftyourvibration  #empowerment  #healingtrauma  #traumainformed  #healingwithin  #selfcare  #selflove  #blessyourjunk  #healingabuse  #shadowwork  #innerwisdom  #innerchild  #energybalance  #boston  #capecod  #hingham 
Feeling the shift?

Shadows been rising ... .
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The divine feminine energies continue to rise ...
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 The current energies and planetary events are amplifying these. .
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Many have been reporting anger, irritability, tiredness, stomach issues, cranky pants, sudden sugar cravings, anxiety, panic, time loops, ... just to name some
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I'm not immune. I've been feeling these heavy waves too. I correlate it to the need to learn how to surf the waves. If you can surf, then the energies are more manageable. .
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Reminder, Mercury goes retrograde tomorrow. So communication issues will increase including electronics.  Although for me, I've been feeling this affecting me since its shadow phase began, the shadow aspects will be amplified.
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You feeling these?
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Be extra gentle with yourself and others. Be aware of your actions and reactions as "stuff" continues to rise.  Practice sacred radical self care.
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#healingwithspirit #soulfood #soultherapy #shiftyourvibration #empowerment #retreat #mercuryretrograde #spirituality #consciousness #energybalance #shadowwork #innerwisdom #energyshift #empath #healingwithin #selfcare #mindset #raiseyourvibration #empathy #awareness #quotes #spiritual #soulpreneur #spiritualmedium #spiritualcleanse #divinefeminine
Feeling the shift? Shadows been rising ... . . The divine feminine energies continue to rise ... . The current energies and planetary events are amplifying these. . . Many have been reporting anger, irritability, tiredness, stomach issues, cranky pants, sudden sugar cravings, anxiety, panic, time loops, ... just to name some . I'm not immune. I've been feeling these heavy waves too. I correlate it to the need to learn how to surf the waves. If you can surf, then the energies are more manageable. . . Reminder, Mercury goes retrograde tomorrow. So communication issues will increase including electronics. Although for me, I've been feeling this affecting me since its shadow phase began, the shadow aspects will be amplified. . You feeling these? . Be extra gentle with yourself and others. Be aware of your actions and reactions as "stuff" continues to rise. Practice sacred radical self care. . . #healingwithspirit  #soulfood  #soultherapy  #shiftyourvibration  #empowerment  #retreat  #mercuryretrograde  #spirituality  #consciousness  #energybalance  #shadowwork  #innerwisdom  #energyshift  #empath  #healingwithin  #selfcare  #mindset  #raiseyourvibration  #empathy  #awareness  #quotes  #spiritual  #soulpreneur  #spiritualmedium  #spiritualcleanse  #divinefeminine 
Took a detour today for some quiet alone time amongst the sacred grounds and old tree wisdoms at the cemetery before being taken away for magical birthday lunch at Zendo by my wonderful friend. .
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Lots of magic here. Do you feel it? Do you hear the ancient wisdoms? .
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What speaks to you? .
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#healingwithspirit #soulfood #soultherapy #shiftyourvibration #noreaster4 #energybalance #shadowwork #innerwisdom #consciousness #energyshift #ancientwisdoms #spirituality #cemetery #sacredground #magic #divinity #goddess
Took a detour today for some quiet alone time amongst the sacred grounds and old tree wisdoms at the cemetery before being taken away for magical birthday lunch at Zendo by my wonderful friend. . . Lots of magic here. Do you feel it? Do you hear the ancient wisdoms? . . What speaks to you? . . #healingwithspirit  #soulfood  #soultherapy  #shiftyourvibration  #noreaster4  #energybalance  #shadowwork  #innerwisdom  #consciousness  #energyshift  #ancientwisdoms  #spirituality  #cemetery  #sacredground  #magic  #divinity  #goddess 
Master is created & organized first in the etheric realm. 
You can't work harder, only smarter. 
I am here to shake the the times. 
I am here to shake the times.
I am here to shake the times.
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Harnessing the unseen is the practical self, is the practical life, it is a manifestation to which we need not blame but we must learn. •••
#yogibhajan #command #victory #prayer #equinox #kundaliniyoga #kundalini #aquarianage #shiftyourvibration #tenbodies
I know that Monday’s can sometimes feel like a struggle (especially with this cold!) but there is so much power if we choose to shift our perspective. I’ve just finished ‘How to be happy’ by @evawoodsauthor and this quote so resonates with me! Today I urge you to pause and notice the ‘happy’ moments... they don’t always have to be massive sunshine, rainbows 🌈 and unicorn 🦄 moments (although those are pretty awesome too!) but rather it could be those smaller ones we tend to miss.. laughing with our children; a seat on the train; a chat with a colleague etc. Do this with your children too, notice the ‘sparkle’ moments and see who can collect the most! 😉Have a beautiful day!
I know that Monday’s can sometimes feel like a struggle (especially with this cold!) but there is so much power if we choose to shift our perspective. I’ve just finished ‘How to be happy’ by @evawoodsauthor and this quote so resonates with me! Today I urge you to pause and notice the ‘happy’ moments... they don’t always have to be massive sunshine, rainbows 🌈 and unicorn 🦄 moments (although those are pretty awesome too!) but rather it could be those smaller ones we tend to miss.. laughing with our children; a seat on the train; a chat with a colleague etc. Do this with your children too, notice the ‘sparkle’ moments and see who can collect the most! 😉Have a beautiful day!
I am #aligned with the #energy of #abundance 🍀💚
Fun is an essential part of our existence. It shifts energy to a higher vibration. If you are feeling stuck and need something to shift, go have some fun! ❤️ What do you do for fun?

#LisaLinderDesigns #Fun #ShiftYourVibration #Transformation
Need some guidance, or to reboot, rejuvenate, illuminate your soul, remove toxicity, restore wholeness? 
I have a couple openings in #Hingham at Healing With Spirit on Thursday 3/15 for vibrational #healing with Tibetan Singing Bowls, Jikiden Reiki, Readings,  Spiritual Guidance.

www.laurahealingwithspirit.com

#healingwithspirit #spirituality #healingwithin #selfcare #psychicmedium #soultherapy #shiftyourvibration #energybalance #empowerment #boston #reiki #tibetansingingbowls #vibrationalhealing #japanesereiki #alternativetherapies
Need some guidance, or to reboot, rejuvenate, illuminate your soul, remove toxicity, restore wholeness? I have a couple openings in #Hingham  at Healing With Spirit on Thursday 3/15 for vibrational #healing  with Tibetan Singing Bowls, Jikiden Reiki, Readings, Spiritual Guidance. www.laurahealingwithspirit.com #healingwithspirit  #spirituality  #healingwithin  #selfcare  #psychicmedium  #soultherapy  #shiftyourvibration  #energybalance  #empowerment  #boston  #reiki  #tibetansingingbowls  #vibrationalhealing  #japanesereiki  #alternativetherapies 
Why is my life so amazing? Comment below why you think your life is amazing. ☯️💜
Why is my life so amazing? Comment below why you think your life is amazing. ☯️💜
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Dear Vanessa,
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From Vanessa 💫
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I didn't always feel this way. I never thought I'd get to this place. I'm so happy I don't deny my spirituality and gifts anymore. .
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#spirituality #comealongway #selfworth #theresalwayshope #hope #faith #lovingyouself #loveandlight #youareworthit #youareworthy #youarelight #ilovemyself #flowersofinstagram #MANTRAFORTHEDAY #manifestation #journaling #loveletters #selfcare #selfworth  #byronbay #lennoxhead #raiseyourvibration #shiftyourvibration #loacoach #manifestingtips #divinefeminine  #divinelight #lightworker #selfdevelopment
. Dear Vanessa, . From Vanessa 💫 . . I didn't always feel this way. I never thought I'd get to this place. I'm so happy I don't deny my spirituality and gifts anymore. . . . . . . . #spirituality  #comealongway  #selfworth  #theresalwayshope  #hope  #faith  #lovingyouself  #loveandlight  #youareworthit  #youareworthy  #youarelight  #ilovemyself  #flowersofinstagram  #MANTRAFORTHEDAY  #manifestation  #journaling  #loveletters  #selfcare  #selfworth  #byronbay  #lennoxhead  #raiseyourvibration  #shiftyourvibration  #loacoach  #manifestingtips  #divinefeminine  #divinelight  #lightworker  #selfdevelopment 
Good morning. 💕 How those energies treating you? 😇

With the way the energies have been collectively, it is important that we stay aware and manage our own energies before reacting to somebody else's energies. 
Be mindful that some of what you might be feeling may not even be your own. Hmmmmm you must be thinking.  Soooooo paying attention to your own energies that you put out into the universe.

The answers to your the stresses, the anxieties Etc that you may be feeling resides within. 
If I can be of any help to you, whether you are seeking guidance, or answers, or healing, or maybe you just feel guided, schedule a session with me. 
Be sure to nurture your own soul today.

With love and appreciation, 
Laura
#healingwithspirit #soulfood #soultherapy #shiftyourvibration #shift #energybalance #shadowwork #innerwisdom #consciousness
Good morning. 💕 How those energies treating you? 😇 With the way the energies have been collectively, it is important that we stay aware and manage our own energies before reacting to somebody else's energies. Be mindful that some of what you might be feeling may not even be your own. Hmmmmm you must be thinking. Soooooo paying attention to your own energies that you put out into the universe. The answers to your the stresses, the anxieties Etc that you may be feeling resides within. If I can be of any help to you, whether you are seeking guidance, or answers, or healing, or maybe you just feel guided, schedule a session with me. Be sure to nurture your own soul today. With love and appreciation, Laura #healingwithspirit  #soulfood  #soultherapy  #shiftyourvibration  #shift  #energybalance  #shadowwork  #innerwisdom  #consciousness 
How do you find self-love? 
You dig. You isolate. You practice everyday. You ache from being lonely. You dig deeper.

You heal. You accept. You embrace. You open your heart. You look in the mirror and see god.

You reflect the love you have within. ( ( ❤️ ) ) Happy Self-love Day ( ( ❤️ ) )

5 mins is all you need sometimes. 
Everyone has 5 mins to breathe and love thyself.

#selfloveday #lovethyself #morningpractice #justbreathe #inhaleexhale #kundaliniawakening #kundaliniyoga #masculinefeminine #breathedeep #uplift #shiftyourvibration #selfloveportal #5minpractice #maketime #riseup #illuminate #yogaeveryday #yogilife #breathworks #acceptance #healing #openheart #transformyourmind #awaken #highvibe
How do you find self-love? You dig. You isolate. You practice everyday. You ache from being lonely. You dig deeper. You heal. You accept. You embrace. You open your heart. You look in the mirror and see god. You reflect the love you have within. ( ( ❤️ ) ) Happy Self-love Day ( ( ❤️ ) ) 5 mins is all you need sometimes. Everyone has 5 mins to breathe and love thyself. #selfloveday  #lovethyself  #morningpractice  #justbreathe  #inhaleexhale  #kundaliniawakening  #kundaliniyoga  #masculinefeminine  #breathedeep  #uplift  #shiftyourvibration  #selfloveportal  #5minpractice  #maketime  #riseup  #illuminate  #yogaeveryday  #yogilife  #breathworks  #acceptance  #healing  #openheart  #transformyourmind  #awaken  #highvibe 
Alignment is your birthright. 🙏🏼
We ALL have the capacity to feel peaceful, confident, and excited about our daily life experience. ✨
You don’t have to allow confusion, frustration, stagnation, or anxiety to run your life.
✨
We’ve been taught that feeling good takes WORK. We’ve been taught wrong. Feeling good is easy. Working hard to overcome our problems is what creates resistance and that resistance then creates more negative experiences.
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You’re not the only one caught in a cycle that keeps repeating itself. You just need to learn new tools to shift your vibrational patterns.
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#expansion is waiting for you.
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📲Text me to set up your free 20 minute Soul Alignment Phone Session! 518-524-4521 
Your Expansive Inner Divine Self is patiently waiting for you. 😘

#lawofattraction #soulalignmentcoach #energyhealer #crystalhealers #innerpeace #focusnotfrustration #lapisandlavender #manifestyourdreamlife #vibrationalhealing #shiftyourvibration #allowinglifetoflow
Alignment is your birthright. 🙏🏼 We ALL have the capacity to feel peaceful, confident, and excited about our daily life experience. ✨ You don’t have to allow confusion, frustration, stagnation, or anxiety to run your life. ✨ We’ve been taught that feeling good takes WORK. We’ve been taught wrong. Feeling good is easy. Working hard to overcome our problems is what creates resistance and that resistance then creates more negative experiences. ✨ You’re not the only one caught in a cycle that keeps repeating itself. You just need to learn new tools to shift your vibrational patterns. ✨ #expansion  is waiting for you. ✨ 📲Text me to set up your free 20 minute Soul Alignment Phone Session! 518-524-4521 Your Expansive Inner Divine Self is patiently waiting for you. 😘 #lawofattraction  #soulalignmentcoach  #energyhealer  #crystalhealers  #innerpeace  #focusnotfrustration  #lapisandlavender  #manifestyourdreamlife  #vibrationalhealing  #shiftyourvibration  #allowinglifetoflow 
these past few months have tested me in so many new ways; proving the work i have been doing the past 5 years has not been in vain — yes, it painful to face your wounds; but there is magic in choosing to show up + face your fears. there is magic in shifting your perspective + reprogramming your mind. there is magic in the seemingly mundane; each day an opportunity to create anew, to shed your skin + rise. 🐍🌌✨
these past few months have tested me in so many new ways; proving the work i have been doing the past 5 years has not been in vain — yes, it painful to face your wounds; but there is magic in choosing to show up + face your fears. there is magic in shifting your perspective + reprogramming your mind. there is magic in the seemingly mundane; each day an opportunity to create anew, to shed your skin + rise. 🐍🌌✨
It's amazing how we can tap into what's going on for someone by muscle monitoring for a #floweressence for them. Each come with their own special qualities. Talk to us about about how #Kinesiology and flower essences could help you shift your vibration, reduce anxiety and increase positivity.
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#shiftyourvibration #kinesiologyportkennedy 
#tranquilsoul #tranquilsoulwa ..
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@Regranned from @bachoriginaluk -  #regram 📷 @mustardbomb - #regrann 🙏
It is Sanctuary Sunday! Today’s topic is the pull of negativity, and how a life lived in negativity only serves to bring everybody down. Full video link in bio. Hope you join us! ✨
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#pullofnegativity #levelup #dispensewiththenegative #shiftyourvibration #changeisgood #negativity is a #killer #thepathofquiet
Growth comes from discomfort... that is where the magic happens ✨✨✨ I have no patience for complacency. 💙💙💙 #mariahshealing #continuetogrow #challengeyourself #steppitofyourcomfortzone #growth #magical #changeyourperspective #shiftyourvibration #higherconsciousness #iloveyou
After my last post I now feel obliged to give you a few more facts about me:
I am Stef, still 42, which I like because it contains twice 21 and 21 as a yogi is a special number for me ☺️, I am an ex-anorectic and ex-bulimic, an ex-addict of lots of things, actually, like men and sex and alcohol. 
Unfortunately I discovered yoga only in my mid 30s, but have been practicing intensely and daily ever since.
I would like to share what is physically but mainly mentally and energetically possible when you just dedicate yourself fully and believe in yourself and keep transcending and exceeding your limits.
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I am currently still going through the sometimes painful process of integrating my past, accepting all my rough mistakes the mistreatment I put this incarnation through. But also what I put the people dear and close to me through. I am learning to let go. Of regret and resentment and self-doubt and self-hate and all these unhelpful things that keep us from being joyful.
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Spirituality is in my opinion the only answer to everything.
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I use astrology as a tool to get to know myself better and to be able to evaluate others. You should not make it rule your life and make all decisions dependent on it, but it can be helpful. When you know which principles the cosmos programmed into you when your physical body arrived on this planet it is easier to have a smooth ride. And it is easier to find a partner that can actually stand staying with you long term and vice versa. 😉
The slogans of my three main signs are
I believe 🐠 💧
I want to 🐏 🔥
I am 🦁 🔥
.
#spiritualjourney #yogajourney #yoga #gettoknowyourself #joy #spiritualityasatool #astrologytool #speakyourtruth #loveyourself #selfempowerment #meditation #awakening #awakeningjourney #backbender #yogisover40 #raiseyourvibration #shiftyourvibration #alignment #selflovemovement #shiftintograce #liberation #alignyourvibration #lettinggo #letgoofyourfears #loveyourshadow #loveyourshadows
After my last post I now feel obliged to give you a few more facts about me: I am Stef, still 42, which I like because it contains twice 21 and 21 as a yogi is a special number for me ☺️, I am an ex-anorectic and ex-bulimic, an ex-addict of lots of things, actually, like men and sex and alcohol. Unfortunately I discovered yoga only in my mid 30s, but have been practicing intensely and daily ever since. I would like to share what is physically but mainly mentally and energetically possible when you just dedicate yourself fully and believe in yourself and keep transcending and exceeding your limits. . I am currently still going through the sometimes painful process of integrating my past, accepting all my rough mistakes the mistreatment I put this incarnation through. But also what I put the people dear and close to me through. I am learning to let go. Of regret and resentment and self-doubt and self-hate and all these unhelpful things that keep us from being joyful. . Spirituality is in my opinion the only answer to everything. . I use astrology as a tool to get to know myself better and to be able to evaluate others. You should not make it rule your life and make all decisions dependent on it, but it can be helpful. When you know which principles the cosmos programmed into you when your physical body arrived on this planet it is easier to have a smooth ride. And it is easier to find a partner that can actually stand staying with you long term and vice versa. 😉 The slogans of my three main signs are I believe 🐠 💧 I want to 🐏 🔥 I am 🦁 🔥 . #spiritualjourney  #yogajourney  #yoga  #gettoknowyourself  #joy  #spiritualityasatool  #astrologytool  #speakyourtruth  #loveyourself  #selfempowerment  #meditation  #awakening  #awakeningjourney  #backbender  #yogisover40  #raiseyourvibration  #shiftyourvibration  #alignment  #selflovemovement  #shiftintograce  #liberation  #alignyourvibration  #lettinggo  #letgoofyourfears  #loveyourshadow  #loveyourshadows 
Life really is what we make it.  What an amazing day so far and it's only half way through. 
Just returned from Work It Wednesday networking event where I won this luscious gourmet chocolate goodie bag. 
As I arrived to Healing With Spirit, I was greeted with abundant life from the hawk soaring overhead to the angel wing clouds  to the 3 swans and 2 arctic ducks. WOW. 
Wondering how the rest of the day will unfold. 
Right now I am sitting in gratitude. 
Stop and enjoy the simple things in life. 
With love and appreciation 
Laura

www.laurahealingwithspirit.com

#spirituality #awakening #shiftyourvibration #healingwithin #healingwithspirit #hingham #reiki #spiritualmedium #swan #ducks #hawk #hawkmedicine #messagesfromspirit #signs #appreciation #gratitude #capecod #alternativetherapies #turo #traumainformed
Life really is what we make it. What an amazing day so far and it's only half way through. Just returned from Work It Wednesday networking event where I won this luscious gourmet chocolate goodie bag. As I arrived to Healing With Spirit, I was greeted with abundant life from the hawk soaring overhead to the angel wing clouds to the 3 swans and 2 arctic ducks. WOW. Wondering how the rest of the day will unfold. Right now I am sitting in gratitude. Stop and enjoy the simple things in life. With love and appreciation Laura www.laurahealingwithspirit.com #spirituality  #awakening  #shiftyourvibration  #healingwithin  #healingwithspirit  #hingham  #reiki  #spiritualmedium  #swan  #ducks  #hawk  #hawkmedicine  #messagesfromspirit  #signs  #appreciation  #gratitude  #capecod  #alternativetherapies  #turo  #traumainformed 
These thoughts/words/concepts/mindsets, whatever you want to call them I would like to have fully integrated in my system as truth. Therefore I repeat them for about 10 minutes in my mind every morning during Surya Kriya prep:
🌎
Today I will create a peaceful and loving world. 
I accept my responsibility for everything that is.
I am the maker of my own being.
My ability to act is limited.
My ability to respond is unlimited.
And I will enjoy the current moment, for it could not be any different than it is right now.
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German being my mother tongue I usually repeat it that way:
🌏
Heute schaffe ich eine friedliche und liebevolle Welt.
Ich akzeptiere meine Verantwortung für alles was ist.
Ich bin die Schöpferin meines eigenen Daseins.
Meine Fähigkeit zu handeln ist begrenzt, meine Fähigkeit zu antworten ist unbegrenzt.
Und ich genieße den jetzigen Moment, denn er könnte nicht anders sein als er gerade ist.
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And in French:
🌍
Aujourd ‘hui je vais créer un monde paisible et aimant.
J’accepte ma responsabilité pour tout ce qui est.
Je suis le créateur de ma propre existence.
Ma capacité d’agir est limité, ma capacité de répondre est illimité.
Et je vais apprécier le moment actuel car il ne pourrait pas être différemment qu’il est maintenant.
🙏🏻❤️
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But even though this is a nice tool to use it does not keep you from having to deal with your shit, your problems, your fears, all the things that keep you from being a happy camper.
You need to face your shadows, no matter what.
It is what I’ve been doing for the past eight years or so. I still spend most of my time alone, I meditate for hours and I am still digging. And getting lighter and happier in the process. But it is hard work. 👁
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#spiritualjourney #yogajourney #love #affirmations #positiveaffirmations #peace #beinthemoment #enjoythemoment #meditation #shadowwork #diggingdeep #gettoknowwhoyouare #truth #speakyourtruth #healyourself #faceyourfears #erkennedichselbst #responsibilty #verantwortung #stelldichdeinenängsten #raiseyourvibration #shiftintograce #alignyourvibration #shiftyourvibration #letgooffear #loveyourshadow #loveyourshadows
These thoughts/words/concepts/mindsets, whatever you want to call them I would like to have fully integrated in my system as truth. Therefore I repeat them for about 10 minutes in my mind every morning during Surya Kriya prep: 🌎 Today I will create a peaceful and loving world. I accept my responsibility for everything that is. I am the maker of my own being. My ability to act is limited. My ability to respond is unlimited. And I will enjoy the current moment, for it could not be any different than it is right now. . German being my mother tongue I usually repeat it that way: 🌏 Heute schaffe ich eine friedliche und liebevolle Welt. Ich akzeptiere meine Verantwortung für alles was ist. Ich bin die Schöpferin meines eigenen Daseins. Meine Fähigkeit zu handeln ist begrenzt, meine Fähigkeit zu antworten ist unbegrenzt. Und ich genieße den jetzigen Moment, denn er könnte nicht anders sein als er gerade ist. . And in French: 🌍 Aujourd ‘hui je vais créer un monde paisible et aimant. J’accepte ma responsabilité pour tout ce qui est. Je suis le créateur de ma propre existence. Ma capacité d’agir est limité, ma capacité de répondre est illimité. Et je vais apprécier le moment actuel car il ne pourrait pas être différemment qu’il est maintenant. 🙏🏻❤️ . But even though this is a nice tool to use it does not keep you from having to deal with your shit, your problems, your fears, all the things that keep you from being a happy camper. You need to face your shadows, no matter what. It is what I’ve been doing for the past eight years or so. I still spend most of my time alone, I meditate for hours and I am still digging. And getting lighter and happier in the process. But it is hard work. 👁 . #spiritualjourney  #yogajourney  #love  #affirmations  #positiveaffirmations  #peace  #beinthemoment  #enjoythemoment  #meditation  #shadowwork  #diggingdeep  #gettoknowwhoyouare  #truth  #speakyourtruth  #healyourself  #faceyourfears  #erkennedichselbst  #responsibilty  #verantwortung  #stelldichdeinenängsten  #raiseyourvibration  #shiftintograce  #alignyourvibration  #shiftyourvibration  #letgooffear  #loveyourshadow  #loveyourshadows 
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”-Nikola Tesla
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We are in the midst of a powerful Eclipse season, which gives us the opportunity to shift our vibration and learn the secrets of us. Much of this has to do with our North and South node. I wrote you a little blog about what this all means and how to raise your vibration this Eclipse season. The link is my story- Enjoy 🖤.
⠀

Image via @joannaillustration
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”-Nikola Tesla ⠀ We are in the midst of a powerful Eclipse season, which gives us the opportunity to shift our vibration and learn the secrets of us. Much of this has to do with our North and South node. I wrote you a little blog about what this all means and how to raise your vibration this Eclipse season. The link is my story- Enjoy 🖤. ⠀ Image via @joannaillustration
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DARE TO TRUST YOUR OWN VIBE
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Trust your gut
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Learn to distinguish between instincts and logic
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As you develop Self Love, you become more connected with yourself.
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This increases your intuition
🌸
Learn to trust it
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#selflove #selflovechallenge2018  #selflove2018 #gut #instincts #trueself #authenticself #spiritualawakening #soulwork #mindbodysoul #lovelife #beyou #trustyourvibe #divinefeminine #goddesswarrior #shiftyourvibration #enlight #infinity #limitlessgrowth #limitlesslove #consciousness #blogger #aspiringwriter
. 🌸 DARE TO TRUST YOUR OWN VIBE 🌸 Trust your gut 🌸 Learn to distinguish between instincts and logic 🌸 As you develop Self Love, you become more connected with yourself. 🌸 This increases your intuition 🌸 Learn to trust it 🌸 #selflove  #selflovechallenge2018  #selflove2018  #gut  #instincts  #trueself  #authenticself  #spiritualawakening  #soulwork  #mindbodysoul  #lovelife  #beyou  #trustyourvibe  #divinefeminine  #goddesswarrior  #shiftyourvibration  #enlight  #infinity  #limitlessgrowth  #limitlesslove  #consciousness  #blogger  #aspiringwriter 
Very excited about what is unfolding and expanding under our universal sky.
Very excited about what is unfolding and expanding under our universal sky.
Unicorns 🦄 in the 🌌 night sky #truenorth
Unicorns 🦄 in the 🌌 night sky #truenorth 
Having a colorful time with @the_urban_acupuncturist 💗peaceful and lovely
Having a colorful time with @the_urban_acupuncturist 💗peaceful and lovely
Productive energy work today with two beautiful souls #expandyourvibration #chooseyourself
You bring the adventure, I'll bring the light #motherearth
You bring the adventure, I'll bring the light #motherearth 
Earlier saw a cow crossing sign too. Remember to yield🐄
Earlier saw a cow crossing sign too. Remember to yield🐄
Yield to the horses!  Horse spirit symbolizes passion, drive, and appetite for freedom! Had two horses at our window last night peacefully keeping us company 🐴
Yield to the horses! Horse spirit symbolizes passion, drive, and appetite for freedom! Had two horses at our window last night peacefully keeping us company 🐴
There are two sides to a butterfly's story 🦋
There are two sides to a butterfly's story 🦋
There's you. Then there's everybody else #DirectYourLight