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Good morning Monday. Start the week as you mean to go on. #shewhodares
www.combatdollies.co.uk
#combatdollies #leggings #gymwear#gymlife #hamstrings #gym #trainhard#exercise #kettlebell
Saying "until next time" is SOOO hard!! Thankful for the time with sisters to refresh and restore my soul!! Sharing our hearts, talking about life (the ups & downs), dreaming about the future, talking about the goodness of our God!! Encouragement, understanding, and love!! #shewhodares #sisterhood #strengthtraining #livewell #journey #sisterhoodunleashed #lovewins #truth
qui audet adipiscitur. #shewhodares #thisisforthewomen
Mama’s..sometimes we gotta do what we gotta do to survive🤷🏽‍♀️
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This whole week has been “off” & I haven’t felt right. Everything has me overwhelmed and pulled in every direction & some days it’s hard to see how I’ll survive. .
The one thing that maintains my sanity was skipped 3 times this week🤬 THIS is why routine and being committed to a workout schedule📆 is so important because even when things are thrown off with someone who’s obsessed like me, life gets crazy and we slip up👎🏽
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BUT..tomorrow is a new day, a new week and I’m starting my 80 day program all over again and honestly I’m so freaking excited!! I FEEL better physically, my mind is clearer and I’m a happier mama who can handle a whole hell of a lot more without wine when I’m consistent💪🏽
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There are still a few spots open if you want to join and get your sanity (& body) back with us!😂💪🏽💕 DM me or fill out the app in my bio to claim your spot before they’re gone!💗
Mama’s..sometimes we gotta do what we gotta do to survive🤷🏽‍♀️ . This whole week has been “off” & I haven’t felt right. Everything has me overwhelmed and pulled in every direction & some days it’s hard to see how I’ll survive. . The one thing that maintains my sanity was skipped 3 times this week🤬 THIS is why routine and being committed to a workout schedule📆 is so important because even when things are thrown off with someone who’s obsessed like me, life gets crazy and we slip up👎🏽 . BUT..tomorrow is a new day, a new week and I’m starting my 80 day program all over again and honestly I’m so freaking excited!! I FEEL better physically, my mind is clearer and I’m a happier mama who can handle a whole hell of a lot more without wine when I’m consistent💪🏽 . There are still a few spots open if you want to join and get your sanity (& body) back with us!😂💪🏽💕 DM me or fill out the app in my bio to claim your spot before they’re gone!💗
#WomenWhoDare: “I am a woman who dares because when I was young, everyone told me I couldn’t. Now, I want to dare as much as I can and take up the space I lost when I was younger.” --Rebecca Arthur @r3ba : photographer & storyteller | #shewhodares #shewhodarestour #daredaily #dareanguilla #photographer #womenofcolor #powerfulwomen
TFW you just got back from spin class @cyclebar_southtampa and @monetiz kicked your ass but you still gotta walk to hit your fitbit steps goal for the day. #shewhodares #cycling #sundaysareforcycling  #getitrightgetittight #immaneedanap
Daring to try something new or difficult can be intimidating.! It takes courage to push through the uncertainty and difficulties, but daring to try is the only path to triumph! ✨
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#nomorefear #shewhodares #faceyourfears #livelife #shewhodareswins #goforit #believeinyourself •
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#trulife 
#trulifeofcourt 
#trulifeofcourtney 
#blog 
#blogger 
#mylifestyle 
#personallifestyleblogger 
#travel 
#fun 
#liveyourbestlife 
#beyourself 
#blackgirlmagic 
#blackblogger 
#womanempoweringwoman 
#dreambig 
#ehfar 
#followyourheart 
#mysisterskeeper 
#girlpower 
#futureisfemale
#beyou
Daring to try something new or difficult can be intimidating.! It takes courage to push through the uncertainty and difficulties, but daring to try is the only path to triumph! ✨ • • #nomorefear  #shewhodares  #faceyourfears  #livelife  #shewhodareswins  #goforit  #believeinyourself  • ————————————————————-—— #trulife  #trulifeofcourt  #trulifeofcourtney  #blog  #blogger  #mylifestyle  #personallifestyleblogger  #travel  #fun  #liveyourbestlife  #beyourself  #blackgirlmagic  #blackblogger  #womanempoweringwoman  #dreambig  #ehfar  #followyourheart  #mysisterskeeper  #girlpower  #futureisfemale  #beyou 
I’ve been fairly quiet on this forum the past couple of days…

Thinking
Resting
Reflecting

Only a few days ago I was walking through the city of Rome talking with a friend about where my heart feels I belong. “I feel so at home here in Italy and England and other countries in Europe” I said a bit wistfully. “Especially here in Rome…” Earlier that week as I walked the streets these beautiful flowers were filling the air with the most wonderful fragrance. I paused underneath them smelling the blooms, listening to the people passing by me talking in this musical Italian language, and feeling the pulse - the energy - of a city so ancient and yet so alive…. Often I get messages from my luvs in the States asking “When are you coming home?” And it was this past week that I realized…

I already am home…

Please hold space for me as I learn, adapt, manifest, and create…it will take time…

As with everything in our world, I cannot do it alone…

So here…among you my community…I ask for advice, suggestions, encouragement, inspiration, and even assistance…

How do I make my home here in Europe? 
I want to live and work and continue to build community where my spirit feels called to reside right now…particularly my most beloved passionate Rome in Italy or in my cozy  and lovely UK…

I am still designing workshops, classes, coaching sessions, retreats, and more which we will enjoy and learn from together…

AND I invite you to be actively a part of this next step in my personal journey as well…

This is my yoga... See you on the mat...with smiles... xoxoxo

SE

#ontheroad #iwillwhatIwant #beagoddess #openheart #ilovemylife #followyourheart #attitudeofgratitude #thisismyyoga #passionfilledlife #findyourtruenorth #inspirejoy #withsmiles #shewhodares #raiseyourvibration #changeyourperspective #nolimitsnoregrets #awakeaf #spiritwarrior #liveyourpassion #lifemoments #makemebelieve #veganlife #balanceyourlife #lifecoach #romeitaly #ilovetheunitedkingdom
#ibelieve #roma #iloveitaly #wishescometrue
I’ve been fairly quiet on this forum the past couple of days… Thinking Resting Reflecting Only a few days ago I was walking through the city of Rome talking with a friend about where my heart feels I belong. “I feel so at home here in Italy and England and other countries in Europe” I said a bit wistfully. “Especially here in Rome…” Earlier that week as I walked the streets these beautiful flowers were filling the air with the most wonderful fragrance. I paused underneath them smelling the blooms, listening to the people passing by me talking in this musical Italian language, and feeling the pulse - the energy - of a city so ancient and yet so alive…. Often I get messages from my luvs in the States asking “When are you coming home?” And it was this past week that I realized… I already am home… Please hold space for me as I learn, adapt, manifest, and create…it will take time… As with everything in our world, I cannot do it alone… So here…among you my community…I ask for advice, suggestions, encouragement, inspiration, and even assistance… How do I make my home here in Europe? I want to live and work and continue to build community where my spirit feels called to reside right now…particularly my most beloved passionate Rome in Italy or in my cozy and lovely UK… I am still designing workshops, classes, coaching sessions, retreats, and more which we will enjoy and learn from together… AND I invite you to be actively a part of this next step in my personal journey as well… This is my yoga... See you on the mat...with smiles... xoxoxo SE #ontheroad  #iwillwhatIwant  #beagoddess  #openheart  #ilovemylife  #followyourheart  #attitudeofgratitude  #thisismyyoga  #passionfilledlife  #findyourtruenorth  #inspirejoy  #withsmiles  #shewhodares  #raiseyourvibration  #changeyourperspective  #nolimitsnoregrets  #awakeaf  #spiritwarrior  #liveyourpassion  #lifemoments  #makemebelieve  #veganlife  #balanceyourlife  #lifecoach  #romeitaly  #ilovetheunitedkingdom  #ibelieve  #roma  #iloveitaly  #wishescometrue 
If you have not checked out my latest blog post yet, please do so today.! •
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“She Who Dares: Zip Lining” at trulifeofcourtney.com #linkinbio 🤗
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Zip Lining was AMAZING! I highly recommend you check out @chukkacaribbean if you happen to find yourself in the Caribbean 🐠🌸🏝 •
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#nomorefear #shewhodares #faceyourfears #livelife #goziplining #zipliningisfun •
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#trulife 
#trulifeofcourt 
#trulifeofcourtney 
#blog 
#blogger 
#mylifestyle 
#personallifestyleblogger
If you have not checked out my latest blog post yet, please do so today.! • • “She Who Dares: Zip Lining” at trulifeofcourtney.com #linkinbio  🤗 • • • Zip Lining was AMAZING! I highly recommend you check out @chukkacaribbean if you happen to find yourself in the Caribbean 🐠🌸🏝 • • #nomorefear  #shewhodares  #faceyourfears  #livelife  #goziplining  #zipliningisfun  • • ————————————————————-—— #trulife  #trulifeofcourt  #trulifeofcourtney  #blog  #blogger  #mylifestyle  #personallifestyleblogger 
Time to rise and grind! So excited to cross that finish line today! #carygreenwayshalfmarathon #carygreenways5K #runnersofinstagram #flatrunner #momontherun #womenwhorun #shewhodares #instarunners #fitspo
Day 155: Taking a photo of a gorgeous woman taking a photo of THE ultimate gorgeous woman, Gaia ❤️ #anenglishroseontheroad
Day 155: Taking a photo of a gorgeous woman taking a photo of THE ultimate gorgeous woman, Gaia ❤️ #anenglishroseontheroad 
I race a superbike on the roads to prove to myself that I can quite literally do anything. And if I can do anything, so can you. 🤘❤
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PC: @andi.artofphoto
I race a superbike on the roads to prove to myself that I can quite literally do anything. And if I can do anything, so can you. 🤘❤ <> PC: @andi.artofphoto
Aint that the #TRUTH ☝️ Thanks @thisspirituallife 💗
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More people need to be #conscious + #awake to this message.
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Most BIG changes involve BIG #sacrifice +#risk.
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I'd rather feel alive than just exist. And I've learnt how to navigate obstacles aka #problems.
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And I'm becoming alot more #patient. .
Things happen because we think them into existence.
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But there's also an element of #divine #timing at play!
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So #keepgoing beautiful ones.
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I hate to speak in #quotes +#memes!
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But EVERYTHING YOU WANT IS #ontheothersideoffear 🕉
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#bossbabe #girlboss #femalecoach #barcelona #london #fightthefear #soulpreneur #loa #consciousness #creatives #passion #successmindset #millionnairemindset #shewhodares #dontquit
Aint that the #TRUTH  ☝️ Thanks @thisspirituallife 💗 . More people need to be #conscious  + #awake  to this message. . Most BIG changes involve BIG #sacrifice  +#risk . . I'd rather feel alive than just exist. And I've learnt how to navigate obstacles aka #problems . . And I'm becoming alot more #patient . . Things happen because we think them into existence. . But there's also an element of #divine  #timing  at play! . So #keepgoing  beautiful ones. . I hate to speak in #quotes  +#memes ! . But EVERYTHING YOU WANT IS #ontheothersideoffear  🕉 . #bossbabe  #girlboss  #femalecoach  #barcelona  #london  #fightthefear  #soulpreneur  #loa  #consciousness  #creatives  #passion  #successmindset  #millionnairemindset  #shewhodares  #dontquit 
Do whatever you need to do keep your #innerpeace #magic + #momentum #empowering your #bestlife into FULL flow.
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Only speak of what you want to call into your #reality!
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Stop apologizing for putting yourself first!
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Stop looking for #happiness outside of you.
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Keep #healing the hurts + quickly #lettinggo.
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Free your #mind of #negativity + old narratives about yourself/your #bodyimage or your #ability to co-create.
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Take time to sit and just breathe!
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Look at what you have + dont speak about what you dont have.
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Words have power. Keep #believing + set those #intentions.
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Everything is working out for you!
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.#consciousness #shewhodares #lifedesign #successmindset #winners #wealthy #millionnairemindset #mentor #quotes #instamood #dontquit #hustle #womenwhohustle #girlboss #femalepreneur
Do whatever you need to do keep your #innerpeace  #magic  + #momentum  #empowering  your #bestlife  into FULL flow. __ Only speak of what you want to call into your #reality ! . Stop apologizing for putting yourself first! . Stop looking for #happiness  outside of you. . Keep #healing  the hurts + quickly #lettinggo . . Free your #mind  of #negativity  + old narratives about yourself/your #bodyimage  or your #ability  to co-create. . Take time to sit and just breathe! . Look at what you have + dont speak about what you dont have. . Words have power. Keep #believing  + set those #intentions . . Everything is working out for you! . .#consciousness  #shewhodares  #lifedesign  #successmindset  #winners  #wealthy  #millionnairemindset  #mentor  #quotes  #instamood  #dontquit  #hustle  #womenwhohustle  #girlboss  #femalepreneur 
I’m laughing at myself because today I went and got a pedicure and then bought this cute tank. I felt it fit me well. I was planning on going to the talent show at school. I REALLY wanted to see it, but when I got in my car, the sky turned black, it started pouring and there was hail in the forecast. It’s a 30-minute drive.
So yes, I still represent this shirt, but feel it needs an addendum. “She who dares...but is wise enough to stay out of danger.”
#shewhodares #wisdomoverstorms
I’m laughing at myself because today I went and got a pedicure and then bought this cute tank. I felt it fit me well. I was planning on going to the talent show at school. I REALLY wanted to see it, but when I got in my car, the sky turned black, it started pouring and there was hail in the forecast. It’s a 30-minute drive. So yes, I still represent this shirt, but feel it needs an addendum. “She who dares...but is wise enough to stay out of danger.” #shewhodares  #wisdomoverstorms 
Happy birthday to the beautiful & talented @gugumbatharaw 🌹🌹🌹#shewhodares #shewhodarestour #gugumbatharaw #daredaily #womenwhodare
👉MOMS MATTER ! ❤️
We need to teach our kids to believe in themselves. To love themselves. That they are loved, capable of anything!
To be CONFIDENT, HEALTHY, & HAPPY! 🙌
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But we first have to teach ourselves because we can’t give what we don’t have. ☝️Moms matter too! Stop putting yourselves LAST mamas! 💕
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Our next ‘Self Love Club’ (health and fitness accountability group) starts this Monday April 23rd. It’s not too late to make yourself a priority! Want to lose 5-15 lbs in the next 30 days? 🤷🏻‍♀️
Nutrition plan + Fitness at your finger tips + a daily healthy shake + accountability and mentoring from ME! 
I’m opening up just 3 extra spots ! .
DM me a 💙 for more info today!
👉MOMS MATTER ! ❤️ We need to teach our kids to believe in themselves. To love themselves. That they are loved, capable of anything! To be CONFIDENT, HEALTHY, & HAPPY! 🙌 . But we first have to teach ourselves because we can’t give what we don’t have. ☝️Moms matter too! Stop putting yourselves LAST mamas! 💕 . Our next ‘Self Love Club’ (health and fitness accountability group) starts this Monday April 23rd. It’s not too late to make yourself a priority! Want to lose 5-15 lbs in the next 30 days? 🤷🏻‍♀️ Nutrition plan + Fitness at your finger tips + a daily healthy shake + accountability and mentoring from ME! I’m opening up just 3 extra spots ! . DM me a 💙 for more info today!
@hangryrunnergirl ・・・
Fix your ponytail and show the wall who’s boss. 💪🏼 @baklinerunning #baklinerunning #baklinenyc #defeatthewall #hangryrunnergirl .
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Easily one of my Boston highlights was getting to meet @mattvosburgh- Mr. Bakline himself!! This company is the real deal. They care about PEOPLE, not likes or follows. And in case you think I’m just spewing crap let me share a couple things with you... Bakline treated me to a pre-race massage and compression therapy- my legs have never felt better before a marathon. THEN on race day 5-6 of Bakline’s finest stood out in the pouring rain and 20 degree windchill to cheer me on at mile 19.5. Matt ran along side me for a few seconds to see how I was doing, and even offered me his windbreaker. Heartbreak Hill came half a mile later but I didn’t even realize it until I’d passed it because I was so pumped from seeing these folks! ALL that to say, this is the company I am honored to work with, and I’ve enjoyed every minute of it. They have kick ass gear, and I wear it proudly. And so should you. 💪🏼😄 .
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#bostonstrong #runnersrepost #instarunners #runrunrun #nikewomen #marathoner #runnersofig #healthygirl #strongwoman #runspo #womenrunners #wearetherunners #thisiswhyirun #sciencegirl #idratherberunning #inspiringwomenrunners #xtremerunnerslife #instarun #ihavearunnersbody #sweatpink #monitorthebeat #runforyourlife #running_feature #shewhodares
@hangryrunnergirl ・・・ Fix your ponytail and show the wall who’s boss. 💪🏼 @baklinerunning #baklinerunning  #baklinenyc  #defeatthewall  #hangryrunnergirl  . • Easily one of my Boston highlights was getting to meet @mattvosburgh- Mr. Bakline himself!! This company is the real deal. They care about PEOPLE, not likes or follows. And in case you think I’m just spewing crap let me share a couple things with you... Bakline treated me to a pre-race massage and compression therapy- my legs have never felt better before a marathon. THEN on race day 5-6 of Bakline’s finest stood out in the pouring rain and 20 degree windchill to cheer me on at mile 19.5. Matt ran along side me for a few seconds to see how I was doing, and even offered me his windbreaker. Heartbreak Hill came half a mile later but I didn’t even realize it until I’d passed it because I was so pumped from seeing these folks! ALL that to say, this is the company I am honored to work with, and I’ve enjoyed every minute of it. They have kick ass gear, and I wear it proudly. And so should you. 💪🏼😄 . • • • #bostonstrong  #runnersrepost  #instarunners  #runrunrun  #nikewomen  #marathoner  #runnersofig  #healthygirl  #strongwoman  #runspo  #womenrunners  #wearetherunners  #thisiswhyirun  #sciencegirl  #idratherberunning  #inspiringwomenrunners  #xtremerunnerslife  #instarun  #ihavearunnersbody  #sweatpink  #monitorthebeat  #runforyourlife  #running_feature  #shewhodares 
Fix your ponytail and show the wall who’s boss. 💪🏼 @baklinerunning #baklinerunning #baklinenyc #defeatthewall #hangryrunnergirl .
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Easily one of my Boston highlights was getting to meet @mattvosburgh- Mr. Bakline himself!! This company is the real deal. They care about PEOPLE, not likes or follows. And in case you think I’m just spewing crap let me share a couple things with you... Bakline treated me to a pre-race massage and compression therapy- my legs have never felt better before a marathon. THEN on race day 5-6 of Bakline’s finest stood out in the pouring rain and 20 degree windchill to cheer me on at mile 19.5. Matt ran along side me for a few seconds to see how I was doing, and even offered me his windbreaker. Heartbreak Hill came half a mile later but I didn’t even realize it until I’d passed it because I was so pumped from seeing these folks! ALL that to say, this is the company I am honored to work with, and I’ve enjoyed every minute of it. They have kick ass gear, and I wear it proudly. And so should you. 💪🏼😄 .
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#bostonstrong #runnersrepost #instarunners #runrunrun #nikewomen #marathoner #runnersofig #healthygirl #strongwoman #runspo #womenrunners #wearetherunners #thisiswhyirun #sciencegirl #idratherberunning #inspiringwomenrunners #xtremerunnerslife #instarun #ihavearunnersbody #sweatpink #monitorthebeat #runforyourlife #running_feature #shewhodares
Fix your ponytail and show the wall who’s boss. 💪🏼 @baklinerunning #baklinerunning  #baklinenyc  #defeatthewall  #hangryrunnergirl  . • Easily one of my Boston highlights was getting to meet @mattvosburgh- Mr. Bakline himself!! This company is the real deal. They care about PEOPLE, not likes or follows. And in case you think I’m just spewing crap let me share a couple things with you... Bakline treated me to a pre-race massage and compression therapy- my legs have never felt better before a marathon. THEN on race day 5-6 of Bakline’s finest stood out in the pouring rain and 20 degree windchill to cheer me on at mile 19.5. Matt ran along side me for a few seconds to see how I was doing, and even offered me his windbreaker. Heartbreak Hill came half a mile later but I didn’t even realize it until I’d passed it because I was so pumped from seeing these folks! ALL that to say, this is the company I am honored to work with, and I’ve enjoyed every minute of it. They have kick ass gear, and I wear it proudly. And so should you. 💪🏼😄 . • • • #bostonstrong  #runnersrepost  #instarunners  #runrunrun  #nikewomen  #marathoner  #runnersofig  #healthygirl  #strongwoman  #runspo  #womenrunners  #wearetherunners  #thisiswhyirun  #sciencegirl  #idratherberunning  #inspiringwomenrunners  #xtremerunnerslife  #instarun  #ihavearunnersbody  #sweatpink  #monitorthebeat  #runforyourlife  #running_feature  #shewhodares 
Calling all rad #MTB girls.
A friend of mine has launched a new clothing brand and is looking for #mtbgirls to be brand ambassadors for the brand!

Reach out to @s.w.d.clothing or @sophiemcginn33 for more details 🤘
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#mtblife #radgirls #radgirlslife #radchicks #moutainbike #mountainbikegirls #ridelikeagirl #shewhodares #winnerwinnerchickendinner
Note on a note. I ❤ you Lindsey Willis. Soul crushing to commence in T-14 days. #LuckIsForLosers
Note on a note. I ❤ you Lindsey Willis. Soul crushing to commence in T-14 days. #LuckIsForLosers 
WOD 1 of the #festivusgames is complete! Felling pretty good about my score! #crossfit #crossfitter #crossfitstrong #strongwomen #beastmode #shewhodares #crossfitlife
Day 154: Puppy love ❤️ funny how good a cuddle with little baby doggo can make you feel #anenglishroseontheroad
Day 154: Puppy love ❤️ funny how good a cuddle with little baby doggo can make you feel #anenglishroseontheroad 
In December, we once again got the opportunity to live out The Lagos Collective’s why: creating a space for creative women- entrepreneurs, professionals and lifestyle ones here in Lagos to come together to celebrate each other by creating and fostering opportunities for real insights, deeper connections, supportive alliance and lasting friendships. Head over to our blog to see a round up of more of our favorites moments via the link in our bio. #collectivelyinspiringandencouragingothers
In December, we once again got the opportunity to live out The Lagos Collective’s why: creating a space for creative women- entrepreneurs, professionals and lifestyle ones here in Lagos to come together to celebrate each other by creating and fostering opportunities for real insights, deeper connections, supportive alliance and lasting friendships. Head over to our blog to see a round up of more of our favorites moments via the link in our bio. #collectivelyinspiringandencouragingothers 
"Freedom is what you do with what's been done to you." -Sartre
#shewhodares #painintopower #balance #livewell #lovetransforms #lovewins #journey #worldwithoutexploitation
Did you have a great week or a shitty week? Did you “kill” your goals or did they “kill” you? *
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No matter what kind of week you had, you can believe that the “Best is yet to Come” and focus on the things that did go well. *
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Having had a tough week personally, today I’m looking back at what did go well and showing gratitude for the blessings that were present.
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I accept the tough week for the learning, for the shift in perspective and for the moment to pause and process. *
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I will not play the victim game. There will be no “why me”. It’s all about what I can take from this moment not what it’s taking from me. This is my choice. What is yours?
Did you have a great week or a shitty week? Did you “kill” your goals or did they “kill” you? * * No matter what kind of week you had, you can believe that the “Best is yet to Come” and focus on the things that did go well. * * Having had a tough week personally, today I’m looking back at what did go well and showing gratitude for the blessings that were present. * I accept the tough week for the learning, for the shift in perspective and for the moment to pause and process. * * I will not play the victim game. There will be no “why me”. It’s all about what I can take from this moment not what it’s taking from me. This is my choice. What is yours?
#WomenWhoDare: "I am a Woman Who Dares because I am unapologetic in my being, unstoppable in my calling and unfiltered in how I share my truth with the world." -- Alexa Amber, @champagne_muse , Blogger #shewhodares #shewhodarestour #entrepreneur #bloggers #womenofcolor #Dareanguilla
It takes about 48 hours of travel for us to get anywhere. 5 hours of driving and 4 hours of riding a ferry to drop off our girls at my amazing parents house before we even BEGIN our traveling anywhere else! 🙀
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But it’s a small price to pay to know that our girls are safe and happy and well cared for while we get some much needed quality alone time! ☺️
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Marriage takes WORK! And it’s NOT selfish to make quality time for each other, it’s necessary!! A happy healthy marriage makes better parents, which makes a better family! 🙌
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Feeling so blessed to have now earned 4 of these all inclusive paid trips for that much needed quality time with my love! 😍
It takes about 48 hours of travel for us to get anywhere. 5 hours of driving and 4 hours of riding a ferry to drop off our girls at my amazing parents house before we even BEGIN our traveling anywhere else! 🙀 . But it’s a small price to pay to know that our girls are safe and happy and well cared for while we get some much needed quality alone time! ☺️ . Marriage takes WORK! And it’s NOT selfish to make quality time for each other, it’s necessary!! A happy healthy marriage makes better parents, which makes a better family! 🙌 . Feeling so blessed to have now earned 4 of these all inclusive paid trips for that much needed quality time with my love! 😍
@hangryrunnergirl ・・・
This pic was snapped Saturday night before the race. I looked at my finish line photo and realized that the spot I’m standing IS EXACTLY WHERE I CROSSED 36 hours later. 🙊 Gave me chills!! Despite how tough the race was (and maybe because of it), this would easily be my favorite marathon thus far. What’s been your favorite race to date and why? 😄😄 #bostonstrong #bostonmarathon2018 #finishline #hangryrunnergirl .
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#runnersrepost #instarunners #runrunrun #nikewomen #marathoner #runnersofig #healthygirl #strongwoman #runspo #womenrunners #wearetherunners #thisiswhyirun #sciencegirl #idratherberunning #inspiringwomenrunners #xtremerunnerslife #instarun #ihavearunnersbody #sweatpink #monitorthebeat #runforyourlife #running_feature #shewhodares
@hangryrunnergirl ・・・ This pic was snapped Saturday night before the race. I looked at my finish line photo and realized that the spot I’m standing IS EXACTLY WHERE I CROSSED 36 hours later. 🙊 Gave me chills!! Despite how tough the race was (and maybe because of it), this would easily be my favorite marathon thus far. What’s been your favorite race to date and why? 😄😄 #bostonstrong  #bostonmarathon2018  #finishline  #hangryrunnergirl  . • • • #runnersrepost  #instarunners  #runrunrun  #nikewomen  #marathoner  #runnersofig  #healthygirl  #strongwoman  #runspo  #womenrunners  #wearetherunners  #thisiswhyirun  #sciencegirl  #idratherberunning  #inspiringwomenrunners  #xtremerunnerslife  #instarun  #ihavearunnersbody  #sweatpink  #monitorthebeat  #runforyourlife  #running_feature  #shewhodares 
#shewhodares Cropped Hoodies available in Black and Grey
Link in Our bio 👆
#hoodies #gym #workout #gymwear #clothin#selfie #bodybuilding #gains#shoulders #muscle#abs #gymlife#legdaylover
Do you ever notice that the second you make a big decision to pursue something outside of your comfort zone, resistance starts moving in with fears, self-doubt, excuses, detours, etc.?
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I’m a hardcore introvert, so resistance for me often comes in the form of overwhelm - and when I’m overwhelmed I get paralyzed. I just want to curl up with a fluffy blanket and binge on some Netflix. #introvertproblems I can be so hard on myself when this happens and I give in to it.
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Anyone else feel me on this? I think we should move to give ourselves a little more grace when resistance shows up. Instead of hiding or backing away from it, maybe we acknowledge it - welcome it and invite it along for the ride, even - give ourselves the space we need, and continue moving forward (even if it’s just in the smallest ways).
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#shewhodares #wellnessblogger #houstonblogger #dallasblogger #austinblogger #houstonfitness #wellnessjourney #iamwellandgood #mindbodygram #thegramgang #everysquareastory #simpleandstill #introvert #introvertlife #introvertedboss #introverted #highvibetribe #holisticliving #holisticlifestyle #choosejoy #therisingtidesociety #betterthanyesterday #darlingdaily #theeverydaygirl #livefullyalive
Do you ever notice that the second you make a big decision to pursue something outside of your comfort zone, resistance starts moving in with fears, self-doubt, excuses, detours, etc.? 🚧 I’m a hardcore introvert, so resistance for me often comes in the form of overwhelm - and when I’m overwhelmed I get paralyzed. I just want to curl up with a fluffy blanket and binge on some Netflix. #introvertproblems  I can be so hard on myself when this happens and I give in to it. 🤦🏼‍♀️ Anyone else feel me on this? I think we should move to give ourselves a little more grace when resistance shows up. Instead of hiding or backing away from it, maybe we acknowledge it - welcome it and invite it along for the ride, even - give ourselves the space we need, and continue moving forward (even if it’s just in the smallest ways). . . . . . #shewhodares  #wellnessblogger  #houstonblogger  #dallasblogger  #austinblogger  #houstonfitness  #wellnessjourney  #iamwellandgood  #mindbodygram  #thegramgang  #everysquareastory  #simpleandstill  #introvert  #introvertlife  #introvertedboss  #introverted  #highvibetribe  #holisticliving  #holisticlifestyle  #choosejoy  #therisingtidesociety  #betterthanyesterday  #darlingdaily  #theeverydaygirl  #livefullyalive 
Day 153: The cat. My spirit animal. I've been told my whole life I am feline like and I am fine with that #anenglishroseontheroad
Day 153: The cat. My spirit animal. I've been told my whole life I am feline like and I am fine with that #anenglishroseontheroad 
This pic was snapped Saturday night before the race. I looked at my finish line photo and realized that the spot I’m standing IS EXACTLY WHERE I CROSSED 36 hours later. 🙊 Gave me chills!! Despite how tough the race was (and maybe because of it), this would easily be my favorite marathon thus far. What’s been your favorite race to date and why? 😄😄 #bostonstrong #bostonmarathon2018 #finishline #hangryrunnergirl .
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#runnersrepost #instarunners #runrunrun #nikewomen #marathoner #runnersofig #healthygirl #strongwoman #runspo #womenrunners #wearetherunners #thisiswhyirun #sciencegirl #idratherberunning #inspiringwomenrunners #xtremerunnerslife #instarun #ihavearunnersbody #sweatpink #monitorthebeat #runforyourlife #running_feature #shewhodares
This pic was snapped Saturday night before the race. I looked at my finish line photo and realized that the spot I’m standing IS EXACTLY WHERE I CROSSED 36 hours later. 🙊 Gave me chills!! Despite how tough the race was (and maybe because of it), this would easily be my favorite marathon thus far. What’s been your favorite race to date and why? 😄😄 #bostonstrong  #bostonmarathon2018  #finishline  #hangryrunnergirl  . • • • #runnersrepost  #instarunners  #runrunrun  #nikewomen  #marathoner  #runnersofig  #healthygirl  #strongwoman  #runspo  #womenrunners  #wearetherunners  #thisiswhyirun  #sciencegirl  #idratherberunning  #inspiringwomenrunners  #xtremerunnerslife  #instarun  #ihavearunnersbody  #sweatpink  #monitorthebeat  #runforyourlife  #running_feature  #shewhodares 
Hal aq bkn hal kau 😊✌
Muah ciket 😘😘
X suka aq block ja trus x yah nk stalk aq okay✌😌
Mat malem saiyunk👅❤
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Behave yourself... 👄👅
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Jangan jaga tepi kain org sbb aq takot klau kau sebok sgt nk jaga tepi kain org kau kau yg trkoyak kt bontot tu pon kau x nmpk💐🙈
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#hatersgonnahate #aqyangpostkauyangpanas #keepcalm #keepquiet #beyourself #haterssilameninggal #mylifestyle #ignorehaters #hipsterrabak #rabak #shewhodares #77 #77people #fifik
Hal aq bkn hal kau 😊✌ Muah ciket 😘😘 X suka aq block ja trus x yah nk stalk aq okay✌😌 Mat malem saiyunk👅❤ . . . . . . . . . Behave yourself... 👄👅 . Jangan jaga tepi kain org sbb aq takot klau kau sebok sgt nk jaga tepi kain org kau kau yg trkoyak kt bontot tu pon kau x nmpk💐🙈 . . . . . . #hatersgonnahate  #aqyangpostkauyangpanas  #keepcalm  #keepquiet  #beyourself  #haterssilameninggal  #mylifestyle  #ignorehaters  #hipsterrabak  #rabak  #shewhodares  #77  #77people  #fifik 
It’s ok to be scared. It’s not ok to give up. Push through. You are more powerful than you think.! 😘
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#nomorefear #shewhodares #faceyourfears #livelife • •
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#trulife 
#trulifeofcourt 
#trulifeofcourtney 
#blog 
#blogger 
#mylifestyle 
#personallifestyleblogger 
#travel 
#fun 
#liveyourbestlife 
#beyourself 
#blackgirlmagic 
#blackblogger 
#womanempoweringwoman 
#dreambig 
#ehfar 
#followyourheart 
#mysisterskeeper 
#girlpower 
#futureisfemale
#beyou
It’s ok to be scared. It’s not ok to give up. Push through. You are more powerful than you think.! 😘 ————————————————————-— • • #nomorefear  #shewhodares  #faceyourfears  #livelife  • • • #trulife  #trulifeofcourt  #trulifeofcourtney  #blog  #blogger  #mylifestyle  #personallifestyleblogger  #travel  #fun  #liveyourbestlife  #beyourself  #blackgirlmagic  #blackblogger  #womanempoweringwoman  #dreambig  #ehfar  #followyourheart  #mysisterskeeper  #girlpower  #futureisfemale  #beyou 
#Repost @princey90 with @get_repost
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So amazing! I loved seeing the animals on the safari but by far the elephant was my fave!! @s.w.d.clothing #shewhodares #elephant #sunshine #safari #wildanimals #sohappyrightnow 🐘❤️
So amazing! I loved seeing the animals on the safari but by far the elephant was my fave!! @s.w.d.clothing #shewhodares #elephant #sunshine #safari #wildanimals #sohappyrightnow 🐘❤️
Just out here on the #friyay #marketing and #mindset #girlboss #hustle.
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Have a good day all. And remember.
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You got THIS! .
And the #universe has your back!
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#quoteoftheday: whatever the mind can #conceive it can #achieve!
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Keep powering up all those #positivethoughts!
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Works for me. And I'm sure it does for you too.
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Stay blessed and not stressed 😘
#Peace #NS .
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#friday #marketing #barcelona #creativedirector #ladyboss #femalepreneur #bossbabe #dontgiveup #successmindset #friyayvibes #goodvibesonly #loa #digitalnomad #bcnblogger #shewhodares #hardoworkpaysoff  #rubywoo
Just out here on the #friyay  #marketing  and #mindset  #girlboss  #hustle . . Have a good day all. And remember. . You got THIS! . And the #universe  has your back! . #quoteoftheday : whatever the mind can #conceive  it can #achieve ! . Keep powering up all those #positivethoughts ! . Works for me. And I'm sure it does for you too. . Stay blessed and not stressed 😘 #Peace  #NS  . . #friday  #marketing  #barcelona  #creativedirector  #ladyboss  #femalepreneur  #bossbabe  #dontgiveup  #successmindset  #friyayvibes  #goodvibesonly  #loa  #digitalnomad  #bcnblogger  #shewhodares  #hardoworkpaysoff  #rubywoo 
Credit to @hangryrunnergirl : THIS IS THE MOMENT. This is the moment that runners wait for- when it all hits you. This was on Boylston Street just after I glimpsed the finish line: All of the sudden every hard training session, every night you slept less to run, every time you chose to push yourself instead of give up, every ache & pain, every time you nearly broke down because training + classes were almost more than you could handle, and EVERY step of that cold, wet, miserable 26.2 miles....all of it hits you in one moment. Everyone reacts in their own way. On Monday, I wept. And I didn’t care who saw it. Volunteers (bless them!) asked if I was ok. I was never better. The woman who placed the medal around my neck hugged me tight and said the words I was crying too hard to say out loud: “You made it”. 🏅💙💛#bostonstrong #bostonmarathon2018 #whatdoesntkillyoumakesyoustronger #hangryrunnergirl .
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#runnersrepost #instarunners #runrunrun #nikewomen #marathoner #runnersofig #healthygirl #strongwoman #runspo #womenrunners #wearetherunners #thisiswhyirun #sciencegirl #idratherberunning #inspiringwomenrunners #xtremerunnerslife #instarun #ihavearunnersbody #sweatpink #monitorthebeat #runforyourlife #running_feature #shewhodares
Credit to @hangryrunnergirl : THIS IS THE MOMENT. This is the moment that runners wait for- when it all hits you. This was on Boylston Street just after I glimpsed the finish line: All of the sudden every hard training session, every night you slept less to run, every time you chose to push yourself instead of give up, every ache & pain, every time you nearly broke down because training + classes were almost more than you could handle, and EVERY step of that cold, wet, miserable 26.2 miles....all of it hits you in one moment. Everyone reacts in their own way. On Monday, I wept. And I didn’t care who saw it. Volunteers (bless them!) asked if I was ok. I was never better. The woman who placed the medal around my neck hugged me tight and said the words I was crying too hard to say out loud: “You made it”. 🏅💙💛#bostonstrong  #bostonmarathon2018  #whatdoesntkillyoumakesyoustronger  #hangryrunnergirl  . • • • #runnersrepost  #instarunners  #runrunrun  #nikewomen  #marathoner  #runnersofig  #healthygirl  #strongwoman  #runspo  #womenrunners  #wearetherunners  #thisiswhyirun  #sciencegirl  #idratherberunning  #inspiringwomenrunners  #xtremerunnerslife  #instarun  #ihavearunnersbody  #sweatpink  #monitorthebeat  #runforyourlife  #running_feature  #shewhodares 
Be FEARLESS in your pursuit to live YOUR dream life❤️
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That was my TOP takeaway from this incredible trip. And my message for all of us!🙌
Not everyone will share the vision, but for those who do... (and in the words of one of my faves):
I'm taking this rocket ship to the moon
And then my whole crew coming with me (coming with me) -Gwen Stefani 🚀
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Now it’s time to put in the WORK 👊
Be FEARLESS in your pursuit to live YOUR dream life❤️ . That was my TOP takeaway from this incredible trip. And my message for all of us!🙌 Not everyone will share the vision, but for those who do... (and in the words of one of my faves): I'm taking this rocket ship to the moon And then my whole crew coming with me (coming with me) -Gwen Stefani 🚀 . Now it’s time to put in the WORK 👊
Perfect day for a long beach hike ☁🌞☁
Perfect day for a long beach hike ☁🌞☁
Grace. Giving my self some grace today in this hectic situation of working, kids, buying house, house repairs on current home and building a business. I want to do ALL the things!! But sometimes they don’t all get done. So I am not gonna beat myself up about it. I did what I could and I will rest then wake again with the same plan to attack as much as I can. And I am gonna be happy and have fun doing it!! I have to remember to take care of me so that I can take care of my world! Who else needs from grace these days?! 🙋🏼‍♀️ #givemegrace#letgoandletgod#iwannadoallthethings#advostrong#housestuffishectic#shewhodares#iwillovercome#webuildchampions#advocare#timeisprecious#yourhinkyouhavetime#mygoalismoretimefreedom#leadingmybestlife#positivityismygame
Grace. Giving my self some grace today in this hectic situation of working, kids, buying house, house repairs on current home and building a business. I want to do ALL the things!! But sometimes they don’t all get done. So I am not gonna beat myself up about it. I did what I could and I will rest then wake again with the same plan to attack as much as I can. And I am gonna be happy and have fun doing it!! I have to remember to take care of me so that I can take care of my world! Who else needs from grace these days?! 🙋🏼‍♀️ #givemegrace #letgoandletgod #iwannadoallthethings #advostrong #housestuffishectic #shewhodares #iwillovercome #webuildchampions #advocare #timeisprecious #yourhinkyouhavetime #mygoalismoretimefreedom #leadingmybestlife #positivityismygame 
📐tights that highlight your best angles 📐
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#oldnavyacive #hifive
The distance between dreams and reality is called action👊🏽💥
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4 years, 7 months, 19 days ago we left our home, our family, & our security to follow Brandon’s calling of becoming a Chiropractor👨🏼‍⚕️We were young, pregnant🤰🏽 with our third and literally moved on our last dime. .
We’ve been nothin but eggs & rice eating, repo note out on our truck, how the hell we gonna put diapers on our kid broke💸 We’ve been sick😷 We’ve been roommates(8 ppl. 1 house😳) We’ve felt like surrendering🏳️. We’ve seen the highest of the highs and lowest of the lows.
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We had NO idea what we were in for. Even the professors have said its “impossible” for parent-students to get through this alive☠️😱During this process, fate dropped the Coaching Opportunity in my lap🙏🏽
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To say it’s been easy would be a lie💁🏽‍♀️ This on top of grad school/family life has been challenging in and of itself but to be honest if it weren’t for this company and the community I’ve found with it I don’t think I could have made it this almost 5 years..financially OR mentally. The me back then would have given up & moved back home👎🏽
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It’s amazing to me to see the “before” us vs. the TODAY us. SO much has changed. We’ve been tried & tested, beaten & bruised. I’m glad I didn’t know what was ahead & I’m so proud of what this experience has helped us both to become. In 8 months & 2 days I’ll be that much closer to my own goals that I never knew was a possibility & He will be Dr. Brandon Sieg, M.S, D.C. He will finally have what he’s worked so tirelessly for.
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Don’t wait to go after your dreams. If you can’t get something off of your mind, you’re probably supposed to follow it. Forget about the challenging things that you might encounter..No..look them straight on & conquer them. Live a life of hard work & passion, not one of regret.
The distance between dreams and reality is called action👊🏽💥 . 4 years, 7 months, 19 days ago we left our home, our family, & our security to follow Brandon’s calling of becoming a Chiropractor👨🏼‍⚕️We were young, pregnant🤰🏽 with our third and literally moved on our last dime. . We’ve been nothin but eggs & rice eating, repo note out on our truck, how the hell we gonna put diapers on our kid broke💸 We’ve been sick😷 We’ve been roommates(8 ppl. 1 house😳) We’ve felt like surrendering🏳️. We’ve seen the highest of the highs and lowest of the lows. . We had NO idea what we were in for. Even the professors have said its “impossible” for parent-students to get through this alive☠️😱During this process, fate dropped the Coaching Opportunity in my lap🙏🏽 . To say it’s been easy would be a lie💁🏽‍♀️ This on top of grad school/family life has been challenging in and of itself but to be honest if it weren’t for this company and the community I’ve found with it I don’t think I could have made it this almost 5 years..financially OR mentally. The me back then would have given up & moved back home👎🏽 . It’s amazing to me to see the “before” us vs. the TODAY us. SO much has changed. We’ve been tried & tested, beaten & bruised. I’m glad I didn’t know what was ahead & I’m so proud of what this experience has helped us both to become. In 8 months & 2 days I’ll be that much closer to my own goals that I never knew was a possibility & He will be Dr. Brandon Sieg, M.S, D.C. He will finally have what he’s worked so tirelessly for. . Don’t wait to go after your dreams. If you can’t get something off of your mind, you’re probably supposed to follow it. Forget about the challenging things that you might encounter..No..look them straight on & conquer them. Live a life of hard work & passion, not one of regret.
Congrats @hangryrunnergirl -  THIS IS THE MOMENT. This is the moment that runners wait for- when it all hits you. This was on Boylston Street just after I glimpsed the finish line: All of the sudden every hard training session, every night you slept less to run, every time you chose to push yourself instead of give up, every ache & pain, every time you nearly broke down because training + classes were almost more than you could handle, and EVERY step of that cold, wet, miserable 26.2 miles....all of it hits you in one moment. Everyone reacts in their own way. On Monday, I wept. And I didn’t care who saw it. Volunteers (bless them!) asked if I was ok. I was never better. The woman who placed the medal around my neck hugged me tight and said the words I was crying too hard to say out loud: “You made it”. 🏅💙💛#bostonstrong #bostonmarathon2018 #whatdoesntkillyoumakesyoustronger #hangryrunnergirl .
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#runnersrepost #instarunners #runrunrun #nikewomen #marathoner #runnersofig #healthygirl #strongwoman #runspo #womenrunners #wearetherunners #thisiswhyirun #sciencegirl #idratherberunning #inspiringwomenrunners #xtremerunnerslife #instarun #ihavearunnersbody #sweatpink #monitorthebeat #runforyourlife #running_feature #shewhodares
Congrats @hangryrunnergirl - THIS IS THE MOMENT. This is the moment that runners wait for- when it all hits you. This was on Boylston Street just after I glimpsed the finish line: All of the sudden every hard training session, every night you slept less to run, every time you chose to push yourself instead of give up, every ache & pain, every time you nearly broke down because training + classes were almost more than you could handle, and EVERY step of that cold, wet, miserable 26.2 miles....all of it hits you in one moment. Everyone reacts in their own way. On Monday, I wept. And I didn’t care who saw it. Volunteers (bless them!) asked if I was ok. I was never better. The woman who placed the medal around my neck hugged me tight and said the words I was crying too hard to say out loud: “You made it”. 🏅💙💛#bostonstrong  #bostonmarathon2018  #whatdoesntkillyoumakesyoustronger  #hangryrunnergirl  . • • • #runnersrepost  #instarunners  #runrunrun  #nikewomen  #marathoner  #runnersofig  #healthygirl  #strongwoman  #runspo  #womenrunners  #wearetherunners  #thisiswhyirun  #sciencegirl  #idratherberunning  #inspiringwomenrunners  #xtremerunnerslife  #instarun  #ihavearunnersbody  #sweatpink  #monitorthebeat  #runforyourlife  #running_feature  #shewhodares 
Doing my best @veroniquesandler impression. Except both hands are on the bars, and both feet are on the pedals, and I'm not jumping very high or fast. Oh and I have no style. But apart from that it's a spot on impression...
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#nosteeze #shredlikeagirl #dhgirls #glentress #jumppark #practicemakespermanent  #shetrying #shewhodares #sheshredsco
#throwbackthursday to kayaking on Inle Lake in Myanmar. Where there is a sense of adrenaline, adventure or extreme sports, I'll be there. 🤘
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#inlelake #myanmar #myanmartrip #myanmarburma #myanmarphotos #myanmar🇲🇲 #asia #myanmartravel #extremesports #adrenaline #adventure #adventurer #adventureaficionado #kayak #travel #throwback #traveller #backpacker #kickasswomen #kickass #womenempowerment #letsgokickasstoday #igtravel #wanderlust #shewhodares
#throwbackthursday  to kayaking on Inle Lake in Myanmar. Where there is a sense of adrenaline, adventure or extreme sports, I'll be there. 🤘 . . . #inlelake  #myanmar  #myanmartrip  #myanmarburma  #myanmarphotos  #myanmar 🇲🇲 #asia  #myanmartravel  #extremesports  #adrenaline  #adventure  #adventurer  #adventureaficionado  #kayak  #travel  #throwback  #traveller  #backpacker  #kickasswomen  #kickass  #womenempowerment  #letsgokickasstoday  #igtravel  #wanderlust  #shewhodares 
Off to dinner for my brother's birthday! Glad I get to wear this dress out for once 🌞🤘❤
Off to dinner for my brother's birthday! Glad I get to wear this dress out for once 🌞🤘❤
I’m super excited about starting a new series in #mylifestyle dedicated to facing fears.! The series is titled “SHE WHO DARES” and will focus on me facing small fears that I have been avoiding for years! •
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I decided to start the series today, because one month ago today I face a huge fear by posting my first blog.! 🤗 Since then I have received so much love & positive feedback that confirms that I am doing exactly what God has called me to do! The #newblogpost will be available at noon.! ————————————————————-—— #shewhodares #nomorefear #facingfears •
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#trulife 
#trulifeofcourt 
#trulifeofcourtney 
#blog 
#blogger 
#mylifestyle 
#personallifestyleblogger 
#travel 
#traveling
#traveltheword
#travelthoughts
#fun 
#liveyourbestlife 
#beyourself 
#blackgirlmagic 
#blackblogger 
#womanempoweringwoman 
#dreambig 
#ehfar 
#followyourheart 
#mysisterskeeper 
#girlpower 
#futureisfemale
#beyou
I’m super excited about starting a new series in #mylifestyle  dedicated to facing fears.! The series is titled “SHE WHO DARES” and will focus on me facing small fears that I have been avoiding for years! • • • • I decided to start the series today, because one month ago today I face a huge fear by posting my first blog.! 🤗 Since then I have received so much love & positive feedback that confirms that I am doing exactly what God has called me to do! The #newblogpost  will be available at noon.! ————————————————————-—— #shewhodares  #nomorefear  #facingfears  • • • • #trulife  #trulifeofcourt  #trulifeofcourtney  #blog  #blogger  #mylifestyle  #personallifestyleblogger  #travel  #traveling  #traveltheword  #travelthoughts  #fun  #liveyourbestlife  #beyourself  #blackgirlmagic  #blackblogger  #womanempoweringwoman  #dreambig  #ehfar  #followyourheart  #mysisterskeeper  #girlpower  #futureisfemale  #beyou 
@hangryrunnergirl ・・・
THIS IS THE MOMENT. This is the moment that runners wait for- when it all hits you. This was on Boylston Street just after I glimpsed the finish line: All of the sudden every hard training session, every night you slept less to run, every time you chose to push yourself instead of give up, every ache & pain, every time you nearly broke down because training + classes were almost more than you could handle, and EVERY step of that cold, wet, miserable 26.2 miles....all of it hits you in one moment. Everyone reacts in their own way. On Monday, I wept. And I didn’t care who saw it. Volunteers (bless them!) asked if I was ok. I was never better. The woman who placed the medal around my neck hugged me tight and said the words I was crying too hard to say out loud: “You made it”. 🏅💙💛#bostonstrong #bostonmarathon2018 #whatdoesntkillyoumakesyoustronger #hangryrunnergirl .
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#runnersrepost #instarunners #runrunrun #nikewomen #marathoner #runnersofig #healthygirl #strongwoman #runspo #womenrunners #wearetherunners #thisiswhyirun #sciencegirl #idratherberunning #inspiringwomenrunners #xtremerunnerslife #instarun #ihavearunnersbody #sweatpink #monitorthebeat #runforyourlife #running_feature #shewhodares
@hangryrunnergirl ・・・ THIS IS THE MOMENT. This is the moment that runners wait for- when it all hits you. This was on Boylston Street just after I glimpsed the finish line: All of the sudden every hard training session, every night you slept less to run, every time you chose to push yourself instead of give up, every ache & pain, every time you nearly broke down because training + classes were almost more than you could handle, and EVERY step of that cold, wet, miserable 26.2 miles....all of it hits you in one moment. Everyone reacts in their own way. On Monday, I wept. And I didn’t care who saw it. Volunteers (bless them!) asked if I was ok. I was never better. The woman who placed the medal around my neck hugged me tight and said the words I was crying too hard to say out loud: “You made it”. 🏅💙💛#bostonstrong  #bostonmarathon2018  #whatdoesntkillyoumakesyoustronger  #hangryrunnergirl  . • • • #runnersrepost  #instarunners  #runrunrun  #nikewomen  #marathoner  #runnersofig  #healthygirl  #strongwoman  #runspo  #womenrunners  #wearetherunners  #thisiswhyirun  #sciencegirl  #idratherberunning  #inspiringwomenrunners  #xtremerunnerslife  #instarun  #ihavearunnersbody  #sweatpink  #monitorthebeat  #runforyourlife  #running_feature  #shewhodares