Mama’s..sometimes we gotta do what we gotta do to survive🤷🏽♀️
This whole week has been “off” & I haven’t felt right. Everything has me overwhelmed and pulled in every direction & some days it’s hard to see how I’ll survive. .
The one thing that maintains my sanity was skipped 3 times this week🤬 THIS is why routine and being committed to a workout schedule📆 is so important because even when things are thrown off with someone who’s obsessed like me, life gets crazy and we slip up👎🏽
BUT..tomorrow is a new day, a new week and I’m starting my 80 day program all over again and honestly I’m so freaking excited!! I FEEL better physically, my mind is clearer and I’m a happier mama who can handle a whole hell of a lot more without wine when I’m consistent💪🏽
There are still a few spots open if you want to join and get your sanity (& body) back with us!😂💪🏽💕 DM me or fill out the app in my bio to claim your spot before they’re gone!💗
I’m laughing at myself because today I went and got a pedicure and then bought this cute tank. I felt it fit me well. I was planning on going to the talent show at school. I REALLY wanted to see it, but when I got in my car, the sky turned black, it started pouring and there was hail in the forecast. It’s a 30-minute drive.
So yes, I still represent this shirt, but feel it needs an addendum. “She who dares...but is wise enough to stay out of danger.”
👉MOMS MATTER ! ❤️
We need to teach our kids to believe in themselves. To love themselves. That they are loved, capable of anything!
To be CONFIDENT, HEALTHY, & HAPPY! 🙌
But we first have to teach ourselves because we can’t give what we don’t have. ☝️Moms matter too! Stop putting yourselves LAST mamas! 💕
Our next ‘Self Love Club’ (health and fitness accountability group) starts this Monday April 23rd. It’s not too late to make yourself a priority! Want to lose 5-15 lbs in the next 30 days? 🤷🏻♀️
Nutrition plan + Fitness at your finger tips + a daily healthy shake + accountability and mentoring from ME!
I’m opening up just 3 extra spots ! .
DM me a 💙 for more info today!
In December, we once again got the opportunity to live out The Lagos Collective’s why: creating a space for creative women- entrepreneurs, professionals and lifestyle ones here in Lagos to come together to celebrate each other by creating and fostering opportunities for real insights, deeper connections, supportive alliance and lasting friendships. Head over to our blog to see a round up of more of our favorites moments via the link in our bio. #collectivelyinspiringandencouragingothers
Did you have a great week or a shitty week? Did you “kill” your goals or did they “kill” you? *
No matter what kind of week you had, you can believe that the “Best is yet to Come” and focus on the things that did go well. *
Having had a tough week personally, today I’m looking back at what did go well and showing gratitude for the blessings that were present.
I accept the tough week for the learning, for the shift in perspective and for the moment to pause and process. *
I will not play the victim game. There will be no “why me”. It’s all about what I can take from this moment not what it’s taking from me. This is my choice. What is yours?
It takes about 48 hours of travel for us to get anywhere. 5 hours of driving and 4 hours of riding a ferry to drop off our girls at my amazing parents house before we even BEGIN our traveling anywhere else! 🙀
But it’s a small price to pay to know that our girls are safe and happy and well cared for while we get some much needed quality alone time! ☺️
Marriage takes WORK! And it’s NOT selfish to make quality time for each other, it’s necessary!! A happy healthy marriage makes better parents, which makes a better family! 🙌
Feeling so blessed to have now earned 4 of these all inclusive paid trips for that much needed quality time with my love! 😍
Be FEARLESS in your pursuit to live YOUR dream life❤️
That was my TOP takeaway from this incredible trip. And my message for all of us!🙌
Not everyone will share the vision, but for those who do... (and in the words of one of my faves):
I'm taking this rocket ship to the moon
And then my whole crew coming with me (coming with me) -Gwen Stefani 🚀
Now it’s time to put in the WORK 👊
The distance between dreams and reality is called action👊🏽💥
4 years, 7 months, 19 days ago we left our home, our family, & our security to follow Brandon’s calling of becoming a Chiropractor👨🏼⚕️We were young, pregnant🤰🏽 with our third and literally moved on our last dime. .
We’ve been nothin but eggs & rice eating, repo note out on our truck, how the hell we gonna put diapers on our kid broke💸 We’ve been sick😷 We’ve been roommates(8 ppl. 1 house😳) We’ve felt like surrendering🏳️. We’ve seen the highest of the highs and lowest of the lows.
We had NO idea what we were in for. Even the professors have said its “impossible” for parent-students to get through this alive☠️😱During this process, fate dropped the Coaching Opportunity in my lap🙏🏽
To say it’s been easy would be a lie💁🏽♀️ This on top of grad school/family life has been challenging in and of itself but to be honest if it weren’t for this company and the community I’ve found with it I don’t think I could have made it this almost 5 years..financially OR mentally. The me back then would have given up & moved back home👎🏽
It’s amazing to me to see the “before” us vs. the TODAY us. SO much has changed. We’ve been tried & tested, beaten & bruised. I’m glad I didn’t know what was ahead & I’m so proud of what this experience has helped us both to become. In 8 months & 2 days I’ll be that much closer to my own goals that I never knew was a possibility & He will be Dr. Brandon Sieg, M.S, D.C. He will finally have what he’s worked so tirelessly for.
Don’t wait to go after your dreams. If you can’t get something off of your mind, you’re probably supposed to follow it. Forget about the challenging things that you might encounter..No..look them straight on & conquer them. Live a life of hard work & passion, not one of regret.