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#selflove medias

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BE magical
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Don't be so serious that you lose experiencing the wonder of life. Enjoy the synchronicity! Rejoice in its spontaneity!
#petalposse #livealife #tulipsanpoppies
Your now is not your forever.
— Turtles All the Way Down by @johngreenwritesbooks
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📷 via @blazing_heavens
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#tarot #tarotcards #tarotreading #tarotreadersofinstagram #healing #tarotreader #selfcare #selfcarecoach #designyourlife #magic #liveauthentically #liveyourtruth #followyourheart #goodvibes #happysurvival #happy #instagood #healer #lightworker #quotes #inspiration #motivation #selflove #adulting #adultingishard #hustle
Your now is not your forever. — Turtles All the Way Down by @johngreenwritesbooks ✨ 📷 via @blazing_heavens • • • • #tarot  #tarotcards  #tarotreading  #tarotreadersofinstagram  #healing  #tarotreader  #selfcare  #selfcarecoach  #designyourlife  #magic  #liveauthentically  #liveyourtruth  #followyourheart  #goodvibes  #happysurvival  #happy  #instagood  #healer  #lightworker  #quotes  #inspiration  #motivation  #selflove  #adulting  #adultingishard  #hustle 
This is not pride! This is knowing your self worth ! #selflove #selfconfidence #selfdeveloped #boldness
A tip for distractions; don’t focus on them. 
Instead FOCUS on positive vibes & your goals. . .
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If your open and intuitively feeling its time to speak with a clairvoyant who’s goal is to help you focus on your authentic purpose & direction;  feel free to message me to set up your reading .
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I am new to Instagram, and due to bookings schedule; I will view and respond to inquiries 1x per week (Fridays). Thank you for your understanding & trust ✨
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#goals #focus #distractions #clairvoyant #medium #psychic #work #guidance #help #makechange #honor #selflove
#truth #findingtruth #behonest #bereal #beopen #healing #opentoheal #authenticlife #itstime #trusttime #signs  #everythinghappensforareason #serendipity #believe #intuition #trustyourgut #listen
A tip for distractions; don’t focus on them. Instead FOCUS on positive vibes & your goals. . . . If your open and intuitively feeling its time to speak with a clairvoyant who’s goal is to help you focus on your authentic purpose & direction; feel free to message me to set up your reading . . . I am new to Instagram, and due to bookings schedule; I will view and respond to inquiries 1x per week (Fridays). Thank you for your understanding & trust ✨ . . . . . #goals  #focus  #distractions  #clairvoyant  #medium  #psychic  #work  #guidance  #help  #makechange  #honor  #selflove  #truth  #findingtruth  #behonest  #bereal  #beopen  #healing  #opentoheal  #authenticlife  #itstime  #trusttime  #signs  #everythinghappensforareason  #serendipity  #believe  #intuition  #trustyourgut  #listen 
Se você não dança 💃🏼 na chuva ☔️ comigo, nunca vai estar comigo na tempestade, e se você não está comigo na tempestade 🌩 eu também não  quero você quando o sol 🌞 estiver brilhando. Simples assim🌻#life #simplelikethat #simple #true #selflove #dayquote #amorproprio #verdade #simplesassim
Feeling good, living better. 👑👑
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#queen #pretan #thispicisold #selflove #lifeisgreat
Precious matches for burning bridges, carefully. Investigating our right to self preservation...Working on a new series, slowly slowly #wip #softsculpture #fiberart #beadart #burningbridges #gold #fire #handmade #queerart #queer #feminist #feministart #beading #makersgonnamake #sparkle #mentalhealth #selfcare #selflove #selfprotection #borderlinepersonalitydisorder #queerwitch #witches #ruby #contemporarysculpture #sculpture #performanceart
This chapter of my life is called happiness. #selflove
This chapter of my life is called happiness. #selflove 
Beneath every shadow there is light🔅. #fridaybelike #blessed #selflove #grateful #goodthingscometothosewhowait
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my first thread 💓💓 (tag if you repost please)
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🌟 follow @sehlfcare for more 🌟
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| #acne #acnescars #acnetreatment #acneproblems #acnestudios #acnetips #oily #oilyskin #oilyskincare #dryskin #dryshampoo #dryskinproblems #dryskincare #skincare #skincareroutine #skin #selflove #selfcare #mentalhealth #loveyourself #confidence #selfconfidence #selfdevelopment #positivevibes #positivity #positivethinking #positiveenergy #explorepage #explore #nichememes |
- my first thread 💓💓 (tag if you repost please) - •••••••••••••••••••••••••••••••••••• 🌟 follow @sehlfcare for more 🌟 •••••••••••••••••••••••••••••••••••• | #acne  #acnescars  #acnetreatment  #acneproblems  #acnestudios  #acnetips  #oily  #oilyskin  #oilyskincare  #dryskin  #dryshampoo  #dryskinproblems  #dryskincare  #skincare  #skincareroutine  #skin  #selflove  #selfcare  #mentalhealth  #loveyourself  #confidence  #selfconfidence  #selfdevelopment  #positivevibes  #positivity  #positivethinking  #positiveenergy  #explorepage  #explore  #nichememes  |
Yess!! 🙌🏼 I first discovered self-care after a painful breakup and then again when I became a mom. It was one of the most profound lessons in my life. To truly put myself first and make myself happy. Before, I relied on others making me happy and they failed miserably which made me feel worthless and unloved. I have completely flourished after I took my power back 💕
#selfcare #personalpower #selflove #womanempowerment
Yess!! 🙌🏼 I first discovered self-care after a painful breakup and then again when I became a mom. It was one of the most profound lessons in my life. To truly put myself first and make myself happy. Before, I relied on others making me happy and they failed miserably which made me feel worthless and unloved. I have completely flourished after I took my power back 💕 #selfcare  #personalpower  #selflove  #womanempowerment 
Really fancy, well posh coffee 👌🏼
Really fancy, well posh coffee 👌🏼
New blog post alert!! 🌸 click the link in bio 🖥 to find out why I recommend group therapy to EVERYONE 💛
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#therapy #mentalhealth #selfcare #grouptherapy #individualtherapy #treatment #health #happy #feelings #lifestyleblogger #blog #post #love #selfworth #selflove #mentalillness #mentalhealthawareness #mentalhealthmatters #bemighty
I ALLOW MYSELF TO BE CREATIVELY FULFILLED!!! And it feels sooooo goood! ❤️ This is a personal challenge for me. Giving myself permission to have fun when there is so much responsibility in my world. Responsibility does not need to cause tension. I’m dedicated and gently dissolving this personal block!!! 🙏🏼 #onedayatatime 
#mantra #dailyaffirmation #selflove #lettinggo #hamdmade #vegtan #leather #handembossed #floral #sacredgeometry #3
Pink hair and dress-up anyone? How do your kids express themselves? Do they want to look like @chaneliman or act like the next @Oprah? Representation is very important to our little stars. Check out @whatmjlove blog post about self- expression. The link is in our bio. It's something to #TalkAbout 
#BecauseRepresentationMatters #Aaliyah #DollsOfColor #BlackDollsRock #BlackGirlsRock#BlackDollMatter #BlackChildren #PositiveSelfImage #SelfAwareness #SelfLove #SelfEsteem #BlackDollMagic #Love #InstaGood #tbt #PhotoOfTheDay#InstaDolls
Pink hair and dress-up anyone? How do your kids express themselves? Do they want to look like @chaneliman or act like the next @Oprah? Representation is very important to our little stars. Check out @whatmjlove blog post about self- expression. The link is in our bio. It's something to #TalkAbout  #BecauseRepresentationMatters  #Aaliyah  #DollsOfColor  #BlackDollsRock  #BlackGirlsRock #BlackDollMatter  #BlackChildren  #PositiveSelfImage  #SelfAwareness  #SelfLove  #SelfEsteem  #BlackDollMagic  #Love  #InstaGood  #tbt  #PhotoOfTheDay #InstaDolls 
The splash zone...The area up front when someone is performing. Can you handle getting a little wet💦 😏 .
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#ownwhatyoulove #magicmikeofdrag #entertainer #twospirit #2spirit #starboiking #he #him #sir #intense #rydermooredk #dragking #alionzpath #appreciationpost #ftm #transofinsta #boi #transman #twospirit #sexy #human #selflove #ownwhoyouare #spectrum #drag #queerphotography #instagay #queermodel #alionzpath
Well... this happened last night... 😂

NEW VIDEO IS UPPPP! (That’s right, two videos in one week, whaaaat!) I tried some sheet masks and the results were... mixed. 
Link is in the bio! 😉
Well... this happened last night... 😂 NEW VIDEO IS UPPPP! (That’s right, two videos in one week, whaaaat!) I tried some sheet masks and the results were... mixed. Link is in the bio! 😉
When someone insults you by commenting on something that you’re self conscious about-post a selfie and seek validation from strangers on the internet 😂 #notreallythough #idontgiveafuck #drabmajesty #iancurtis #dressedtodepress #selflove #allblackeverything
This past week has been the hardest in a long time. When you’re okay for so long it’s difficult to cope with not being okay again. Today is the first in what feels like forever that I’ve been pretty happy 😊❤️
This past week has been the hardest in a long time. When you’re okay for so long it’s difficult to cope with not being okay again. Today is the first in what feels like forever that I’ve been pretty happy 😊❤️
Unfuck yourself.
be who you were before all that stuff happened that dimmed your fucking shine ✨
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#motivation #selflove #selfie #filter #instagram #snapchatfilters #loveyourself #shine #quote #deep #unfuckyourself #friday #friyay #sunshine #goodvibes #beyou #youareenough #nodoubt #love #thoughts #life #poutgamestrong #tattoos #potd #tattoogirl
Tomorrow is #selfcareSaturday! OK...actually, we're not sure if that's true or not, but really, shouldn't EVERY day be a #selfcare day?
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So... what will you do to feel this good?
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If you're short of self-care ideas, no worries! Amanda of @wellthielife wrote a whole blog about it for us: https://genneve.com/5-ways-self-care-brings-back-balance/
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Do something wonderful, take a picture of it, then post it to Instagram and tag @mygenneve so we can steal your idea next Saturday. :)
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#positivelife #positivity #menopause #midlife #womenshealth #balance #selfhelp #selflove #mamasinthebath #awalkinthewoods #mentalwellness #mentalhealth
Tomorrow is #selfcareSaturday ! OK...actually, we're not sure if that's true or not, but really, shouldn't EVERY day be a #selfcare  day? . So... what will you do to feel this good? . If you're short of self-care ideas, no worries! Amanda of @wellthielife wrote a whole blog about it for us: https://genneve.com/5-ways-self-care-brings-back-balance/ . Do something wonderful, take a picture of it, then post it to Instagram and tag @mygenneve so we can steal your idea next Saturday. :) . #positivelife  #positivity  #menopause  #midlife  #womenshealth  #balance  #selfhelp  #selflove  #mamasinthebath  #awalkinthewoods  #mentalwellness  #mentalhealth 
Au-delà de la vie d’actrice, du « fame » et tout ce qu’on pense qu’un métier public implique (non, c’est pas toujours rose, loin de là)... il y a aussi ce genre de moment de grâce-là.  Le moment où tu réalises que tu as trouvé ta mission de vie, que tu réalises tes rêves les plus fous, que tu te construis (enfin!) un avenir sain, loin de l’autodestruction et la souffrance. Et surtout, tu acceptes et embrasse l’impact positif que tu peux avoir dans la vie des jeunes, et moins jeunes... tu fais confiance à la vie et à la place que tu as sur cette Planète. Et c’est exactement ce que je leurs ai transmis: « On peut tous avoir un impact positif, on peut tous trouver sa passion, sa mission de vie et mettre toute son énergie à créer son bonheur, à se réaliser plutôt que... s’autodétruire dans toutes sortes de comportements nocifs. Et soyez fiers d’être qui vous êtes.» Un humain à fois... ❤️« Be the change you wish to see in the world. » - Gandhi #hashtagtavie #conference #human #soberlife #collegeletendre #highschool #spreadthesoberlove #promotion #sobriety #creativity #solution #addiction #fun #talk #discussion #opendialogue #beauty #laval #montreal #talkaboutaddiction #beproud #endstigma #selflove #connexion #inspiration #beyourheroe
Au-delà de la vie d’actrice, du « fame » et tout ce qu’on pense qu’un métier public implique (non, c’est pas toujours rose, loin de là)... il y a aussi ce genre de moment de grâce-là. Le moment où tu réalises que tu as trouvé ta mission de vie, que tu réalises tes rêves les plus fous, que tu te construis (enfin!) un avenir sain, loin de l’autodestruction et la souffrance. Et surtout, tu acceptes et embrasse l’impact positif que tu peux avoir dans la vie des jeunes, et moins jeunes... tu fais confiance à la vie et à la place que tu as sur cette Planète. Et c’est exactement ce que je leurs ai transmis: « On peut tous avoir un impact positif, on peut tous trouver sa passion, sa mission de vie et mettre toute son énergie à créer son bonheur, à se réaliser plutôt que... s’autodétruire dans toutes sortes de comportements nocifs. Et soyez fiers d’être qui vous êtes.» Un humain à fois... ❤️« Be the change you wish to see in the world. » - Gandhi #hashtagtavie  #conference  #human  #soberlife  #collegeletendre  #highschool  #spreadthesoberlove  #promotion  #sobriety  #creativity  #solution  #addiction  #fun  #talk  #discussion  #opendialogue  #beauty  #laval  #montreal  #talkaboutaddiction  #beproud  #endstigma  #selflove  #connexion  #inspiration  #beyourheroe 
#tbt photo a year ago.
Feeling a little sad today. 
When I suddenly remember all the things I could do like singing without hardly any effort, meet with musicians or go for walks in nature and see lots of friends etc it just hits you and you're like WTF has happened. How is my new life and my new normal so NOT normal?. 😭 had a little cry but....
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I'm remaining grateful I can do the amount I can do, people are way worse off than me & not everyone has the ability to sing even if they are healthy! People with my illness can suffer so much more so I am mindful of that and I thank my body for the things I am still able to do.
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So I apologise to teenage self for all the self abuse, the wasting of time never pursuing anything with my voice due to fear and severe mental health problems. 
I apologise to the girl in her 20's who continued to self abuse and miss opportunities and where psychiatric wards would become my best friend. 
I am sorry for all the things I did to you and put your body through.
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I am now in my 30's and struck down with chronic illness where I've been FORCED into getting to know myself all over again, forced into not being able to drink myself into oblivion, forced into letting go of the years of self hate and self harm and embracing a new me that is called M.E.
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I promise myself today, right now, to do always what I need to do to slowly improve. 
I promise myself to sing, when I can. 
Write lyrics, when I can. 
Make others laugh, when I can.
And lastly, I promise myself that even though there may be times I cry and feel overwhelmed that things CAN get better with my condition. I need to be patient. It's still early days. I need to self care and respect my body and love my body and slowly slowly, I'll get back into possibly performing small songs and getting some of my fire back, physically. 🙏🏼
We can do this. Don't give up. 💜
#MEcfs #myalgicencephalomyelitis #mentalhealth #spoonie #mecfswarrior #chronicillness #chronicpain #spoonieproblems #mentalhealthadvocate #hope #strength #mood #motivation #positivevibes #dontgiveup #selflove #selfcare #chronicillnesswarrior #instagood #singer #comedian
#tbt  photo a year ago. Feeling a little sad today. When I suddenly remember all the things I could do like singing without hardly any effort, meet with musicians or go for walks in nature and see lots of friends etc it just hits you and you're like WTF has happened. How is my new life and my new normal so NOT normal?. 😭 had a little cry but.... 🙌🏼 I'm remaining grateful I can do the amount I can do, people are way worse off than me & not everyone has the ability to sing even if they are healthy! People with my illness can suffer so much more so I am mindful of that and I thank my body for the things I am still able to do. 💙 So I apologise to teenage self for all the self abuse, the wasting of time never pursuing anything with my voice due to fear and severe mental health problems. I apologise to the girl in her 20's who continued to self abuse and miss opportunities and where psychiatric wards would become my best friend. I am sorry for all the things I did to you and put your body through. • I am now in my 30's and struck down with chronic illness where I've been FORCED into getting to know myself all over again, forced into not being able to drink myself into oblivion, forced into letting go of the years of self hate and self harm and embracing a new me that is called M.E. • I promise myself today, right now, to do always what I need to do to slowly improve. I promise myself to sing, when I can. Write lyrics, when I can. Make others laugh, when I can. And lastly, I promise myself that even though there may be times I cry and feel overwhelmed that things CAN get better with my condition. I need to be patient. It's still early days. I need to self care and respect my body and love my body and slowly slowly, I'll get back into possibly performing small songs and getting some of my fire back, physically. 🙏🏼 We can do this. Don't give up. 💜 #MEcfs  #myalgicencephalomyelitis  #mentalhealth  #spoonie  #mecfswarrior  #chronicillness  #chronicpain  #spoonieproblems  #mentalhealthadvocate  #hope  #strength  #mood  #motivation  #positivevibes  #dontgiveup  #selflove  #selfcare  #chronicillnesswarrior  #instagood  #singer  #comedian 
🗣 when you can really make shit move, all that “I’m petty” talk don’t really matter 🤷🏾‍♀️ •
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Spirit asked me to set this on ya TL this afternoon 🤭
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Be petty, Hell wear your biggest pair of petty panties when you’re dealing with me, but be ready to entertain ya damn self because I dont stoop to low levels, and Ms Karma does my dirty werkkk!!! 💃🏾💃🏾💃🏾
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I sell crystals that can clear that pettiness right out of you sis 😉😭😭😭 👆🏾 click the link in my bio to purchase. •
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•Happy Friday y’all ,let’s be graceful not petty 😊
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#selfproclaimedpettyqueens #queens #petty #pettyaf #meditation #spirituality #power #powerful #elevated #chakrahealing #ghoodvibeslately #love #selflove #integrity #positivity #knowthyself #riseabove #health #quoteoftheday #tarotcards #herbalhealing #yingyang #karma #blackgirlmagic #beauty #coleworld #peace
🗣 when you can really make shit move, all that “I’m petty” talk don’t really matter 🤷🏾‍♀️ • • • Spirit asked me to set this on ya TL this afternoon 🤭 • • • Be petty, Hell wear your biggest pair of petty panties when you’re dealing with me, but be ready to entertain ya damn self because I dont stoop to low levels, and Ms Karma does my dirty werkkk!!! 💃🏾💃🏾💃🏾 • • • I sell crystals that can clear that pettiness right out of you sis 😉😭😭😭 👆🏾 click the link in my bio to purchase. • • • •Happy Friday y’all ,let’s be graceful not petty 😊 • • • #selfproclaimedpettyqueens  #queens  #petty  #pettyaf  #meditation  #spirituality  #power  #powerful  #elevated  #chakrahealing  #ghoodvibeslately  #love  #selflove  #integrity  #positivity  #knowthyself  #riseabove  #health  #quoteoftheday  #tarotcards  #herbalhealing  #yingyang  #karma  #blackgirlmagic  #beauty  #coleworld  #peace 
All the good in your life... you can thank God/the universe, your family, socioeconomic privilege, your amazing friends... but it all comes down to YOU! The choices you’ve made have brought you to this beautiful place of Being. Don’t forget to thank YOU 💞

#selflove 
#youdeserveit 
#beyou 
#authenticity 
#forgiveness
All the good in your life... you can thank God/the universe, your family, socioeconomic privilege, your amazing friends... but it all comes down to YOU! The choices you’ve made have brought you to this beautiful place of Being. Don’t forget to thank YOU 💞 #selflove  #youdeserveit  #beyou  #authenticity  #forgiveness 
Follow @selfcaredream for more 🍒
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#selflove #selfcare #selfconfidence #like4like
Uploading these pics to monitor my own progress and because I feel #amazing — I’ve never been overweight, I’ve always been naturally petite and for that I’m very #blessed but I hate it when I get comments like: “don’t get bulky” or “why do you need to work out? You’re too skinny”. Because. I. Fucking. Want. To. Because I don’t want to feel just ‘skinny’, I want to look amazing. I want to have the arms of an Amazonian goddess. So here we are, this is my #progress and this is my metamorphosis. I feel good. ✌️ here’s to hard work and works in progress. 
#me #fitness #fitnessmotivation #progress #hustle #selfie #selflove
Uploading these pics to monitor my own progress and because I feel #amazing  — I’ve never been overweight, I’ve always been naturally petite and for that I’m very #blessed  but I hate it when I get comments like: “don’t get bulky” or “why do you need to work out? You’re too skinny”. Because. I. Fucking. Want. To. Because I don’t want to feel just ‘skinny’, I want to look amazing. I want to have the arms of an Amazonian goddess. So here we are, this is my #progress  and this is my metamorphosis. I feel good. ✌️ here’s to hard work and works in progress. #me  #fitness  #fitnessmotivation  #progress  #hustle  #selfie  #selflove 
Emma Watson is goals #fiercefemalefriday
april 20 2018
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thread by @glowintips -
follow me for more!
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#threads #twitter #twitterthreads #selflove #selfcare #selfhelp #makeup #lashes #skincare #sparkle #health #explore #explorepage #gainparty #gaintrick
Leaders Read and Drink Kangen Water 💯

What frequency are you vibrating on today? 🌞
Leaders Read and Drink Kangen Water 💯 What frequency are you vibrating on today? 🌞
Tell me which compliment you needed today and then carry it with you!💕👇🏻
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Thank you to @liliths_morningstar for sending this to me😘
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#takeacompliment #complimentary #compliments #selflove #selfloveisthebestlove #youarebeautiful #selfesteem #bodyacceptance #confidenceiskey #selfcare
Sometimes I read this and I just let it sit with me for a while.... I can’t say I get what Hazrat means since I’ve realized that every time I read it, i understand it more profoundly then i did the last time I read it... and this is like the 20th time I’ve read this... I’ll see what it will mean when I’ve read it for the 1000th time..... 😊🙏🏽💚 #selflove #yoga #curativeyogapasadena #hazrat #realization #neverstoplearning #beingwrong #understanding #lettinggo #overcome #3struggles #heartstrong #experiences #loveistheanswer #imagine
Sometimes I read this and I just let it sit with me for a while.... I can’t say I get what Hazrat means since I’ve realized that every time I read it, i understand it more profoundly then i did the last time I read it... and this is like the 20th time I’ve read this... I’ll see what it will mean when I’ve read it for the 1000th time..... 😊🙏🏽💚 #selflove  #yoga  #curativeyogapasadena  #hazrat  #realization  #neverstoplearning  #beingwrong  #understanding  #lettinggo  #overcome  #3struggles  #heartstrong  #experiences  #loveistheanswer  #imagine 
My heart races a little bit faster when I think about good food. Acai bowls are one thing that bring me absolute joy. I love how colorful they are and all of the fun ingredients + beneficial nutrients make them more than just aesthetically pleasing (and totally Instagram-worthy). Eat what you want always, but make it a healthy choice and your body will thank you. I stopped dieting after my body-building days--I just couldn't do it anymore. The more I restricted myself with what I "should" eat, the harder it was. I found that giving myself freedom helped me find the body I felt most healthy in. Food freedom isn't a pig-out at the buffet or a pizza binge, but it does mean that you shouldn't beat yourself up if you enjoy a slice now and again. There is a method to this madness.
My heart races a little bit faster when I think about good food. Acai bowls are one thing that bring me absolute joy. I love how colorful they are and all of the fun ingredients + beneficial nutrients make them more than just aesthetically pleasing (and totally Instagram-worthy). Eat what you want always, but make it a healthy choice and your body will thank you. I stopped dieting after my body-building days--I just couldn't do it anymore. The more I restricted myself with what I "should" eat, the harder it was. I found that giving myself freedom helped me find the body I felt most healthy in. Food freedom isn't a pig-out at the buffet or a pizza binge, but it does mean that you shouldn't beat yourself up if you enjoy a slice now and again. There is a method to this madness.
Well I was trying to snap a pic, my little man thought it was the funniest thing to intervene and be a photo bomb! So there’s his cubby goodness of a handbag 🤗 it’s just life with a toddler and being solo parent these days! 🤪🤸🏻‍♀️ I love this new bee for me thou! It’s been amazing at clearing up a couple of those stubborn psoriasis and eczema spots from winter, cracked or chapped lips, and Iv even been using this in my sons cheeks as he was unfortunately blessed with my dads Scottish rosacea skin and being in dry windy Alberta certainly isn’t helping that! This baby is helping in all aspects at the moment! It’s a hard consistency like a balm, and becomes liquified as you warm it in your fingers, a little goes a long way and this little jar will last us forever! .
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#wildoilyadventures #yleo #youngliving #younglivingessentialoils #essentialoils #holisticlifestyle #holisticmoma #healthandwellness #oilymoma #momlife #healthymom #liveauthentic #babyremedies #momsofig #igmoma  #momboss #wahm #sahwm #buildabusiness #workfromhome #getsleep #selfhelp #selflove #mindful  #gypsymoma #oilylife #nontoxicliving #organicmoma #aromatherapy #naturalliving
Well I was trying to snap a pic, my little man thought it was the funniest thing to intervene and be a photo bomb! So there’s his cubby goodness of a handbag 🤗 it’s just life with a toddler and being solo parent these days! 🤪🤸🏻‍♀️ I love this new bee for me thou! It’s been amazing at clearing up a couple of those stubborn psoriasis and eczema spots from winter, cracked or chapped lips, and Iv even been using this in my sons cheeks as he was unfortunately blessed with my dads Scottish rosacea skin and being in dry windy Alberta certainly isn’t helping that! This baby is helping in all aspects at the moment! It’s a hard consistency like a balm, and becomes liquified as you warm it in your fingers, a little goes a long way and this little jar will last us forever! . . #wildoilyadventures  #yleo  #youngliving  #younglivingessentialoils  #essentialoils  #holisticlifestyle  #holisticmoma  #healthandwellness  #oilymoma  #momlife  #healthymom  #liveauthentic  #babyremedies  #momsofig  #igmoma  #momboss  #wahm  #sahwm  #buildabusiness  #workfromhome  #getsleep  #selfhelp  #selflove  #mindful  #gypsymoma  #oilylife  #nontoxicliving  #organicmoma  #aromatherapy  #naturalliving 
Stay silly y’all. Best friend saw it first. 💕 #staysilly #selflove #goodvibes #sillygirls
🍍Fineapple.
Actually, pineapples are in season here in Canada and I'm a happy bear. Every couple of days Sloane and I will buy one for smoothies, burgers or salsa, salad, just to eat, and it's delicious. Fresh fruit is so delicious.
🍍Fineapple. Actually, pineapples are in season here in Canada and I'm a happy bear. Every couple of days Sloane and I will buy one for smoothies, burgers or salsa, salad, just to eat, and it's delicious. Fresh fruit is so delicious.
Today has been a day of “I can’t make this shit up!”
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First started with booking a class to teach and then I met an amazing woman at the bakery who taught me so many new things about myself and I acquired a new bracelet 💜
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Murphy, you are blowing my mind!
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More to come (I’ll vlog about it)....
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But for now, more intuitive exploration.
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#selflove #selfcare #nomad #nomadlife #writersofinstagram #ownyourvibe #spiritualcoach #spiritualentrepreneur #spiritjunkie #spiritualawakening
Today has been a day of “I can’t make this shit up!” . First started with booking a class to teach and then I met an amazing woman at the bakery who taught me so many new things about myself and I acquired a new bracelet 💜 . Murphy, you are blowing my mind! . More to come (I’ll vlog about it).... . But for now, more intuitive exploration. . #selflove  #selfcare  #nomad  #nomadlife  #writersofinstagram  #ownyourvibe  #spiritualcoach  #spiritualentrepreneur  #spiritjunkie  #spiritualawakening 
So I recently saw one of my transformation pics on an account trying to promote one of those 2 week quick fix diets. While I’m all for motivating, inspiring and empowering others, I will not stand for companies trying to sell lies. .
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It has been a LONG journey. One that has had a plethora of ups and downs. There have been days that I have felt defeated and find myself crying in front of the mirror. There have also been days where I stand in front of the mirror and feel like a goddess. It has NOT been an easy climb. There have been so many silent battles that no one even realizes I’m having. I push forward because for me this is worth it. I push forward because I want to live a happy, healthy life. I push forward because my body deserves to be treated with love. .
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NO quick fix cleanse, wrap, or product will ever give you that. .
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/rant. .
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Hey you! You rock! ♥️ .
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🧀
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#keto #ketogenicdiet #lowcarbhighfat #ketogenic  #lowcarb #ketodiet #lchf #healthjourney #letsdothis #fattofit #weightlossjourney #bodypositivity #weightloss #sugarfree #gettingfit #ketosis #progress #progressnotperfection #selfcare #loveyourbody #bodypositive #selflove #loveyourself
So I recently saw one of my transformation pics on an account trying to promote one of those 2 week quick fix diets. While I’m all for motivating, inspiring and empowering others, I will not stand for companies trying to sell lies. . . It has been a LONG journey. One that has had a plethora of ups and downs. There have been days that I have felt defeated and find myself crying in front of the mirror. There have also been days where I stand in front of the mirror and feel like a goddess. It has NOT been an easy climb. There have been so many silent battles that no one even realizes I’m having. I push forward because for me this is worth it. I push forward because I want to live a happy, healthy life. I push forward because my body deserves to be treated with love. . . NO quick fix cleanse, wrap, or product will ever give you that. . . /rant. . . — — — Hey you! You rock! ♥️ . 🥑 . 🥓 . 🧀 . #keto  #ketogenicdiet  #lowcarbhighfat  #ketogenic  #lowcarb  #ketodiet  #lchf  #healthjourney  #letsdothis  #fattofit  #weightlossjourney  #bodypositivity  #weightloss  #sugarfree  #gettingfit  #ketosis  #progress  #progressnotperfection  #selfcare  #loveyourbody  #bodypositive  #selflove  #loveyourself 
A day to Fri-day.
#love #fashion #sun #energy #smile #selflove #genuine
YES you are Girlfriend! And don't you forget it.❤
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YES you are Girlfriend! And don't you forget it.❤ . . . .
I’ve been super obsessed with sweetgreens harvest warm bowl so I was inspired to try to make it at home as part of meal prep!  I went to @traderjoes this morning and got everything I needed, including bags of precut kale, chicken breasts, sweet potato ribbons and tricolor quinoa (bc I couldn’t find wild rice). The chicken went into the instant pot for 25 minutes and came out so super tender. During that time I baked the sweet potato ribbons at 350 degrees for 20 minutes (first spraying with oil and tossing midway) and made the quinoa on the stovetop. When I’m ready to eat this will all go into a bowl on top of kale and sprinkled with almonds on top. I decided to forgo the goat cheese but that doesn’t mean you have to! 😉. Happy Friday everyone!!! .
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#fitgirls #fitmom #fitness #fitfam #fitspo #healthy #workout #strongnotskinny #noexcuses #fitnessmotivation #strongwomen  #loveyourbody #progressnotperfection #loveyourbody #girlswholift #fitchick #healthyhabits #bbg #kaylaitsines #tiuteam #blogilates #momlife #macros #liftheavy #selflove #fitnessjourney #gymlife #mealprep #lunch #yummy
I’ve been super obsessed with sweetgreens harvest warm bowl so I was inspired to try to make it at home as part of meal prep! I went to @traderjoes this morning and got everything I needed, including bags of precut kale, chicken breasts, sweet potato ribbons and tricolor quinoa (bc I couldn’t find wild rice). The chicken went into the instant pot for 25 minutes and came out so super tender. During that time I baked the sweet potato ribbons at 350 degrees for 20 minutes (first spraying with oil and tossing midway) and made the quinoa on the stovetop. When I’m ready to eat this will all go into a bowl on top of kale and sprinkled with almonds on top. I decided to forgo the goat cheese but that doesn’t mean you have to! 😉. Happy Friday everyone!!! . . . #fitgirls  #fitmom  #fitness  #fitfam  #fitspo  #healthy  #workout  #strongnotskinny  #noexcuses  #fitnessmotivation  #strongwomen  #loveyourbody  #progressnotperfection  #loveyourbody  #girlswholift  #fitchick  #healthyhabits  #bbg  #kaylaitsines  #tiuteam  #blogilates  #momlife  #macros  #liftheavy  #selflove  #fitnessjourney  #gymlife  #mealprep  #lunch  #yummy 
After a challenging and scattered couple of weeks, I woke up this morning filled with immense gratitude for my Sisters who endlessly ground me, challenge me, lift me, and love me. 
There was most definitely a time in my life - not even that long ago in the grand scheme - that I couldn’t have imagined waking up with a sense of community like I have now, which is one of the reasons I do the work that I do... To connect women themselves, yes, but also to connect women with one another. To create safe, inspired spaces where the heart speaks and the ego takes a backseat. 
It is never too late to meet new people and uncover new bonds. It is never too late to let go of the relationships that hold you back to seek new ones that grow you.
I’m grateful for not only my girls, but this virtual sisterhood I find myself engaged with nearly every day; this bizarre, beautiful, ever-changing tapestry of human connection. Women whom I’ve never even met in person, yet who support me, and me them.
What a time to be alive and doing this work. 
Thank you: I see you, I honour you, I love you.
Happy Friday, angels!🍑
After a challenging and scattered couple of weeks, I woke up this morning filled with immense gratitude for my Sisters who endlessly ground me, challenge me, lift me, and love me. There was most definitely a time in my life - not even that long ago in the grand scheme - that I couldn’t have imagined waking up with a sense of community like I have now, which is one of the reasons I do the work that I do... To connect women themselves, yes, but also to connect women with one another. To create safe, inspired spaces where the heart speaks and the ego takes a backseat. It is never too late to meet new people and uncover new bonds. It is never too late to let go of the relationships that hold you back to seek new ones that grow you. I’m grateful for not only my girls, but this virtual sisterhood I find myself engaged with nearly every day; this bizarre, beautiful, ever-changing tapestry of human connection. Women whom I’ve never even met in person, yet who support me, and me them. What a time to be alive and doing this work. Thank you: I see you, I honour you, I love you. Happy Friday, angels!🍑
What’s your favorite feeling? When you workout you normally start to love the feeling you once hated??
My favorite is the sweat💦💦💦🙌🏼💪🏼 .
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The feeling of soreness or being drenched? Or Both?✔️
What’s your favorite feeling? When you workout you normally start to love the feeling you once hated?? My favorite is the sweat💦💦💦🙌🏼💪🏼 . . The feeling of soreness or being drenched? Or Both?✔️
Typical 😂🙃 just a girl in her natural habitat 🐶 🌲 #sunshinedays
Typical 😂🙃 just a girl in her natural habitat 🐶 🌲 #sunshinedays 
My children may not have everything they want in life, but they have a mom who loves them more than anything in the world 💕
My children may not have everything they want in life, but they have a mom who loves them more than anything in the world 💕
“Our bodies are our gardens to which our wills are gardeners” ~ William Shakespeare
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#selfcare #selflove #selfdevelopment .
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@israelpalacio @othentikgym @onzie .
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#loveyourself #bekind #doyoga #yogapants #yogatribe #morningmotivation #morningroutine #buddhapose #martialartist #momlife #women #womenempowerment #womenswear #athletic
C.E.L.L.U.L.I.T.E: lumpy, dimpled flesh on thighs, hips, buttocks, and belly.
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Come close... we need to chat. 80-90% of women have cellulite. It’s nothing to be ashamed of. I’m 5’4”, 110 pounds and I have cellulite. The way I see it, I’m too happy, active and healthy to let some dimples on the backside of my body make me feel insecure, fat or inferior to other women. I eat good, exercise and do everything I can to stay positive - and that’s all I can do.
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I used to cream, wrap, brush, cardio and diet myself to near exhaustion to try to get rid of my cellulite. It’s all I focused on. And feeling confident in bathing suits and shorts ~ forget about it.
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With all that being said, because I myself went through the cellulite-obsession: Start focusing on how strong your body is, how flexible, how imperfectly perfect, what it goes through on a daily basis to keep you alive. Not some silly, harmless dimples that society deems “ugly or flawed”. Eff That!
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You are too damn beautiful... do you hear me?
Love Your Body.
Embrace your body.
Appreciate your body.
C.E.L.L.U.L.I.T.E: lumpy, dimpled flesh on thighs, hips, buttocks, and belly. : Come close... we need to chat. 80-90% of women have cellulite. It’s nothing to be ashamed of. I’m 5’4”, 110 pounds and I have cellulite. The way I see it, I’m too happy, active and healthy to let some dimples on the backside of my body make me feel insecure, fat or inferior to other women. I eat good, exercise and do everything I can to stay positive - and that’s all I can do. . I used to cream, wrap, brush, cardio and diet myself to near exhaustion to try to get rid of my cellulite. It’s all I focused on. And feeling confident in bathing suits and shorts ~ forget about it. : With all that being said, because I myself went through the cellulite-obsession: Start focusing on how strong your body is, how flexible, how imperfectly perfect, what it goes through on a daily basis to keep you alive. Not some silly, harmless dimples that society deems “ugly or flawed”. Eff That! . You are too damn beautiful... do you hear me? Love Your Body. Embrace your body. Appreciate your body.
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