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#selfdevelopment medias

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The more conscious you become, the more aware you become of how unconscious you’ve been.
~ Patricia Sun [tenchi.com]

#awareness #consciousness #selfdevelopment
The growth and development of people is the highest calling of leadership. -Harvey Firestone

It was a successful 16-hour training with exciting activities. Congratulations to the rising leaders who has completed our first batch of Ignite! 
#creatingmoreleaders #selfdevelopment
#ignitethefire #overnighttraining
Imagine sitting on a beach at a beautiful destination.
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No one is there.
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It is peaceful and serene and you feel safe.
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Image your being feeling immersed entirely in expansive unconditional love, peace and joy.
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Allow this infinite feeling to expand.
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#meditate #meditation #beach #Philippines
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Every day this beach of infinite expansion is my meditation.
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#power #powerful #higherconsciousness #consciousness #love #magic #createyourlife
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 #followme #lovelife #love #picoftheday #personalgrowth #spiritualgrowth #selfgrowth #innerstrength #personaldevelopment #selfdevelopment #lifecoach #growthmindset #inspireothers #personalpower #mindfulliving #spiritjunkie #spiritualjourney #mindsetiseverything
Imagine sitting on a beach at a beautiful destination. . . No one is there. . . It is peaceful and serene and you feel safe. . . Image your being feeling immersed entirely in expansive unconditional love, peace and joy. . . Allow this infinite feeling to expand. . . #meditate  #meditation  #beach  #Philippines  . Every day this beach of infinite expansion is my meditation. . . . . #power  #powerful  #higherconsciousness  #consciousness  #love  #magic  #createyourlife  . . #followme  #lovelife  #love  #picoftheday  #personalgrowth  #spiritualgrowth  #selfgrowth  #innerstrength  #personaldevelopment  #selfdevelopment  #lifecoach  #growthmindset  #inspireothers  #personalpower  #mindfulliving  #spiritjunkie  #spiritualjourney  #mindsetiseverything 
DAY 106: Ways you can love being active.
Often time trying to stay fit and active can be something we are not always motivated for, even though it's so crucial for out well being and health. 
That's why i am so grateful for activities that make you forget your aim is to stay healthy. I love discovering new physcial activities that are so much fun and i enjoy doing. 
On day 106 i went to give tennis a go and i'm thinking to get more invested on this sport. I also really enjoy the process of learning to transform from a clueless beginner to actually being able to handle yourself pretty well in let's say a tennis match in this case.

I'm always a fan of staying healthy and fit with activities you love, so today i'm just appreciative for so many options we have out there to do that. 🙂
DAY 106: Ways you can love being active. Often time trying to stay fit and active can be something we are not always motivated for, even though it's so crucial for out well being and health. That's why i am so grateful for activities that make you forget your aim is to stay healthy. I love discovering new physcial activities that are so much fun and i enjoy doing. On day 106 i went to give tennis a go and i'm thinking to get more invested on this sport. I also really enjoy the process of learning to transform from a clueless beginner to actually being able to handle yourself pretty well in let's say a tennis match in this case. I'm always a fan of staying healthy and fit with activities you love, so today i'm just appreciative for so many options we have out there to do that. 🙂
"Want to do something new ,looking forward for self development and learning new things,check out the sites for it in the pic and start a new journey anytime 👍

#Learning #selfdevelopment
#Instapic #Goodvibes #learners
Do you know how kids spell love?

T.I.M.E

One of the best ways to spend time together, is to exercise each day as a family. 
Although your kids may not get this message, working out together is the ultimate quality time to spend together. Think about it…exercising regularly adds years to your life…that’s YEARS more that you can spend together! 
And you get the bonus of those little snippets of bonding time during those daily workouts. 
Play chasey, kick the football, shoot hoops, or if your kids are younger, push them on the swings and see how many swings they can swing while you do 10 burpees!
The school holidays are the perfect time to kick off a new exercise routine, so give this a try and let me know how you go. Do you have a favourite exercise to do as a family?
#beyourtruth
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#kidscoaching #kidscoach #kidsmindfulness #kidsgoals #educational #educationiskey #educationfirst #educationispower #lovetolearn #brighterfuture #educationiskey #holisticliving #lifecoaching #mindsetcoach #mindsetiseverything #mindsetmatters #mindbodysoul #mindbodyspirit #selfdevelopment #relationships #selfdevelopment #wellnesscoach #mindsetshift #bethechangeyouwanttosee #benicetoyourself #takeresponsibility #spiritualawakening #spiritualgrowth #mindfulliving
Do you know how kids spell love? T.I.M.E One of the best ways to spend time together, is to exercise each day as a family. Although your kids may not get this message, working out together is the ultimate quality time to spend together. Think about it…exercising regularly adds years to your life…that’s YEARS more that you can spend together! And you get the bonus of those little snippets of bonding time during those daily workouts. Play chasey, kick the football, shoot hoops, or if your kids are younger, push them on the swings and see how many swings they can swing while you do 10 burpees! The school holidays are the perfect time to kick off a new exercise routine, so give this a try and let me know how you go. Do you have a favourite exercise to do as a family? #beyourtruth  . . . . . #kidscoaching  #kidscoach  #kidsmindfulness  #kidsgoals  #educational  #educationiskey  #educationfirst  #educationispower  #lovetolearn  #brighterfuture  #educationiskey  #holisticliving  #lifecoaching  #mindsetcoach  #mindsetiseverything  #mindsetmatters  #mindbodysoul  #mindbodyspirit  #selfdevelopment  #relationships  #selfdevelopment  #wellnesscoach  #mindsetshift  #bethechangeyouwanttosee  #benicetoyourself  #takeresponsibility  #spiritualawakening  #spiritualgrowth  #mindfulliving 
The best is yet to come 🙌🏼
The best is yet to come 🙌🏼
I have always wanted to travel overseas and experience a different culture, and I remember saying that I would never go to Bali, had no interest. I wanted to do New Zealand and America, Nashville etc. Anyways. When this course came up at Life Design in Sydney last year I was vulnerable, lost, newly a single parent and finding my feet on my own again. I took a leap of faith and tried to get a loan to pay to get me to Bali. Ofcourse I was knocked back as I hadnt worked for a few years as a stay at home mum and wife. I had nothing to my name and I have been knocked back for most things even right up to now. I was so down, depressed, felt useless and pathetic. But thanks to my mum applying for a loan for me, I am paying a loan off on top of all other expenses and was able to get to Bali to a course at Zen Resort thru EQ Events. I cannot explain how terrified, excited, and lost I was. Wondering weather it had been worth the stress and tears. But I learnt so much about myself and life. I was able to forgive myself and heal to help me move on and do something big with my life. I had soooo many beautiful experiences and a nice culture shock. The Balinese people were the most kind, loving, happy people I have EVER met. They live so simple and dont have very much but they keep giving and are just beautiful. I learnt so much from them, and I feel so blessed we crossed paths. I have so many stories and memories, I'll cherish forever. I am grateful to have Keith's support to let me go off and do these self development things and take care of our daughter while I take care of me to find myself again. Nathan's support to me in every way and helping with Mikaylah is something I am blessed to have in someone. I did it. I got myself this far. I paid to get myself there, I grew the courage to get myself to where I am. But not without the love and support of my loved ones. I made some amazing friends that I miss every day, and can't wait to watch their journey. I needed this, not just for me but to be a better mum. Dont be afraid to love yourself and give yourself more, until your fulfilled. Your worthy of it 💕 #bali #inspire #selfdevelopment #healthandwellbeing #lovelife #bebrave
I have always wanted to travel overseas and experience a different culture, and I remember saying that I would never go to Bali, had no interest. I wanted to do New Zealand and America, Nashville etc. Anyways. When this course came up at Life Design in Sydney last year I was vulnerable, lost, newly a single parent and finding my feet on my own again. I took a leap of faith and tried to get a loan to pay to get me to Bali. Ofcourse I was knocked back as I hadnt worked for a few years as a stay at home mum and wife. I had nothing to my name and I have been knocked back for most things even right up to now. I was so down, depressed, felt useless and pathetic. But thanks to my mum applying for a loan for me, I am paying a loan off on top of all other expenses and was able to get to Bali to a course at Zen Resort thru EQ Events. I cannot explain how terrified, excited, and lost I was. Wondering weather it had been worth the stress and tears. But I learnt so much about myself and life. I was able to forgive myself and heal to help me move on and do something big with my life. I had soooo many beautiful experiences and a nice culture shock. The Balinese people were the most kind, loving, happy people I have EVER met. They live so simple and dont have very much but they keep giving and are just beautiful. I learnt so much from them, and I feel so blessed we crossed paths. I have so many stories and memories, I'll cherish forever. I am grateful to have Keith's support to let me go off and do these self development things and take care of our daughter while I take care of me to find myself again. Nathan's support to me in every way and helping with Mikaylah is something I am blessed to have in someone. I did it. I got myself this far. I paid to get myself there, I grew the courage to get myself to where I am. But not without the love and support of my loved ones. I made some amazing friends that I miss every day, and can't wait to watch their journey. I needed this, not just for me but to be a better mum. Dont be afraid to love yourself and give yourself more, until your fulfilled. Your worthy of it 💕 #bali  #inspire  #selfdevelopment  #healthandwellbeing  #lovelife  #bebrave 
Nam & Co Corporate Gown
Shop/Order Now by Call or WhatsApp  08155836684 DM us for price now . Also visit www.EkoDeals.com or order by email [ sales@EkoDeals.com ] Lagos Delivery. 163B, Sinari Daranijo street, off Ligali Ayorinde street, Victoria Island,Lagos State,Nigeria. #original #fromUSA #NowInNigeria #Lagos #LagosEvents #Magodo #Ikeja #Ajah #Lekki  #Gbagada #Alimosho #TagSomeoneInLagos #PayOnDelivery #TagAFriendInLagos #SelfDevelopment
#AffordablePrice #ForSale 
#LagosDelivery #OptimisationGadgets #FastDelivery #Trust #bbnaija #bbnaija2018 
#PremiumSeller	
#EkoDeals
Nam & Co Corporate Gown Shop/Order Now by Call or WhatsApp 08155836684 DM us for price now . Also visit www.EkoDeals.com or order by email [ sales@EkoDeals.com ] Lagos Delivery. 163B, Sinari Daranijo street, off Ligali Ayorinde street, Victoria Island,Lagos State,Nigeria. #original  #fromUSA  #NowInNigeria  #Lagos  #LagosEvents  #Magodo  #Ikeja  #Ajah  #Lekki  #Gbagada  #Alimosho  #TagSomeoneInLagos  #PayOnDelivery  #TagAFriendInLagos  #SelfDevelopment  #AffordablePrice  #ForSale  #LagosDelivery  #OptimisationGadgets  #FastDelivery  #Trust  #bbnaija  #bbnaija2018  #PremiumSeller  #EkoDeals 
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„Courage is the most important of all the virtues, because without courage you can't practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.“
Maya Angelou
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What do you guys think? I agree wholeheartedly with Maya 💕
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#innerchildhealing#mindful#selfreflection#mindfulness#bethechange#selflove#personaldevelopment#selfdevelopment#enlightenment#psychology#spiritualgrowth#empathy#mentalhealth#spirituality#mindbodysoul#energyhealing#higherself#healer#higherconsciousness#loveandlight#hayhouse#lawofattraction#lifecoach#love#healing#anxiety#spiritjunkie#spiritual#raiseyourvibration#writer
⠀⠀⠀⠀⠀⠀⠀⠀⠀ „Courage is the most important of all the virtues, because without courage you can't practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.“ Maya Angelou ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you guys think? I agree wholeheartedly with Maya 💕 . . . . . . . . . #innerchildhealing #mindful #selfreflection #mindfulness #bethechange #selflove #personaldevelopment #selfdevelopment #enlightenment #psychology #spiritualgrowth #empathy #mentalhealth #spirituality #mindbodysoul #energyhealing #higherself #healer #higherconsciousness #loveandlight #hayhouse #lawofattraction #lifecoach #love #healing #anxiety #spiritjunkie #spiritual #raiseyourvibration #writer 
Coaching cards « Strategies & Opportunitues » a unique therapeutic, psychology, therapeutic tool. Can be used both in life and business.
More about cards on my profile.
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Коуч-карты «Стратегии и Возможности». Уникальный авторский инструмент в работе коуча, психолога, арт-терапевта. Эффективны как в решении личных вопросов так и в бизнесе.
детали в профиле или директ 📥
#handmade #printingcards #coachingcards #coaching #lifecoaching #business #selfdevelopment
Coaching cards « Strategies & Opportunitues » a unique therapeutic, psychology, therapeutic tool. Can be used both in life and business. More about cards on my profile. ➿➿➿ Коуч-карты «Стратегии и Возможности». Уникальный авторский инструмент в работе коуча, психолога, арт-терапевта. Эффективны как в решении личных вопросов так и в бизнесе. детали в профиле или директ 📥 #handmade  #printingcards  #coachingcards  #coaching  #lifecoaching  #business  #selfdevelopment 
◾Описание книги:
🔹Наши действия и поступки определены нашими 💬мыслями. Но всегда ли мы контролируем наше мышление? Нобелевский лауреат Даниэль Канеман объясняет, почему мы подчас совершаем нерациональные поступки и как мы принимаем неверные решения. У нас имеется две системы мышления. «Медленное» мышление включается, когда мы решаем задачу или выбираем товар в 🏧магазине. Обычно нам кажется, что мы уверенно контролируем эти процессы, но не будем забывать, что позади нашего сознания в фоновом режиме постоянно работает «быстрое» мышление – автоматическое, мгновенное и неосознаваемое…💭
❕Price❕: 40 грн ↔ 80 руб

#саморазвитие #selfdevelopment
#thinkslow
#развитие #личности
#принятие #решений
◾Описание книги: 🔹Наши действия и поступки определены нашими 💬мыслями. Но всегда ли мы контролируем наше мышление? Нобелевский лауреат Даниэль Канеман объясняет, почему мы подчас совершаем нерациональные поступки и как мы принимаем неверные решения. У нас имеется две системы мышления. «Медленное» мышление включается, когда мы решаем задачу или выбираем товар в 🏧магазине. Обычно нам кажется, что мы уверенно контролируем эти процессы, но не будем забывать, что позади нашего сознания в фоновом режиме постоянно работает «быстрое» мышление – автоматическое, мгновенное и неосознаваемое…💭 ❕Price❕: 40 грн ↔ 80 руб #саморазвитие  #selfdevelopment  #thinkslow  #развитие  #личности  #принятие  #решений 
It’s Monday - When you make Monday’s super productive, your week flows with productivity.
Fix a glitch today, whether it be a glitch on your website, Social Media or simple a glitch in your processes.
I’ve got my week planned out. How about you?
It’s Monday - When you make Monday’s super productive, your week flows with productivity. Fix a glitch today, whether it be a glitch on your website, Social Media or simple a glitch in your processes. I’ve got my week planned out. How about you?
Today happens to be both #EnglishLanguageDay and #WorldBookNight! On this day, books are distributed to those who rarely get the opportunity to read – hospitals, prisons, homeless shelters and care homes, etc. Book lovers hand out their favourite books to people in their communities all across the UK, and the power of storytelling is celebrated! Reading is the best way to learn about the world, different perceptions and ideas, and storytelling brings us closer to a shared experience! 
What is your favourite book? 
Did you know that as well as GCSE and A Level English courses, we offer creative writing courses too, including journalism, photo journalism and fiction writing courses? .
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#Learning #BeMore #Positivity #Studentlife #Students #HomeLearning #DistanceLearning #OnlineCourses #OnlineQualifications #GSCEs #ALEVELS #LearnFromHome #Reading #English #Literature #Employability #PersonalDevelopment #SelfDevelopment #SpiritualGrowth #Wellbeing #CreativeWriting #Education #LifeLongLearning #Happiness #CareerFocused #Goals #LifeGoals #BookLover
Today happens to be both #EnglishLanguageDay  and #WorldBookNight ! On this day, books are distributed to those who rarely get the opportunity to read – hospitals, prisons, homeless shelters and care homes, etc. Book lovers hand out their favourite books to people in their communities all across the UK, and the power of storytelling is celebrated! Reading is the best way to learn about the world, different perceptions and ideas, and storytelling brings us closer to a shared experience! What is your favourite book? Did you know that as well as GCSE and A Level English courses, we offer creative writing courses too, including journalism, photo journalism and fiction writing courses? . . . #Learning  #BeMore  #Positivity  #Studentlife  #Students  #HomeLearning  #DistanceLearning  #OnlineCourses  #OnlineQualifications  #GSCEs  #ALEVELS  #LearnFromHome  #Reading  #English  #Literature  #Employability  #PersonalDevelopment  #SelfDevelopment  #SpiritualGrowth  #Wellbeing  #CreativeWriting  #Education  #LifeLongLearning  #Happiness  #CareerFocused  #Goals  #LifeGoals  #BookLover 
Think it might be time for me to move on to the next destination soon🙌😊🌏
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Where is next on your list of places to travel to? .
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#aussie #takealeap #aussieyogi #serve #wellness #healthylifestyle #mindandbody #dowhatyoulove #enjoy #selfdevelopment #travel #digitalnomad #workfromanywhere
Come on down Lifestyle Box Ladies....we need YOU 👆🏻📸 We are putting together a small feature video about our story here @thelifestyleboxco and are looking for you beauties to give us a hand with it!

The MOST IMPORTANT bit of our story is serving you, and that amazing time of the month where you get your boxes through the post. 
We would love it if you'd post below an excited selfie of you with your box! Simply add it to the comments below. 
As a thank you, we'll pick one at random to WIN A 5TH EXTRA ITEM in their May blooming gorgeous box xxxx

#selfie #letmetakeaselfie  #uksubscriptionbox #mumpreneur #lifestyle #lovelife #premium #luxury #womenempoweringwomen #lovebeautifulthings #ukblogger #lifestyleblog #mummyblog #bossbabe #yoga #selfdevelopment #crystals #gabbybernstein #modernmystic #lifecoach #meditation #lightworker #lawofattraction #rebeccacampbell #femaleentrepreneur #womensempowerment #publicrelations #pr #pressrelease #candles
Come on down Lifestyle Box Ladies....we need YOU 👆🏻📸 We are putting together a small feature video about our story here @thelifestyleboxco and are looking for you beauties to give us a hand with it! The MOST IMPORTANT bit of our story is serving you, and that amazing time of the month where you get your boxes through the post. We would love it if you'd post below an excited selfie of you with your box! Simply add it to the comments below. As a thank you, we'll pick one at random to WIN A 5TH EXTRA ITEM in their May blooming gorgeous box xxxx #selfie  #letmetakeaselfie  #uksubscriptionbox  #mumpreneur  #lifestyle  #lovelife  #premium  #luxury  #womenempoweringwomen  #lovebeautifulthings  #ukblogger  #lifestyleblog  #mummyblog  #bossbabe  #yoga  #selfdevelopment  #crystals  #gabbybernstein  #modernmystic  #lifecoach  #meditation  #lightworker  #lawofattraction  #rebeccacampbell  #femaleentrepreneur  #womensempowerment  #publicrelations  #pr  #pressrelease  #candles 
“The more you read, the more well-read you are”. Books encourage us when we are defeated. They inspire us to work hard with hope and courage. They remove our ignorance and add to our knowledge. Books enrich our experience and sharpen our intellect. Thus a good book is our true friend.😊 Nothing can add to our intellect more than reading a book.

HAPPY WORLD's BOOK DAY
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#happyworldbookday #bookday #books #insta #motivation #inspiration #selfdevelopment #community #reading #growing #success #motivationalstation
“The more you read, the more well-read you are”. Books encourage us when we are defeated. They inspire us to work hard with hope and courage. They remove our ignorance and add to our knowledge. Books enrich our experience and sharpen our intellect. Thus a good book is our true friend.😊 Nothing can add to our intellect more than reading a book. HAPPY WORLD's BOOK DAY ___________________________________ #happyworldbookday  #bookday  #books  #insta  #motivation  #inspiration  #selfdevelopment  #community  #reading  #growing  #success  #motivationalstation 
Savez-vous qui vous êtes vraiment ? Avec mon invité, Pascal Legrand, on parle de PNL Programmation Neuro Linguistique, de personnalité, de communication et plein d’autres sujets passionnants ! Warning : il est expert dans son domaine avec 20 certifications et plus de 30 ans d’expérience, les enseignements qu’il partage sont d’une grande richesse ! .
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#pnl #selfdevelopment #communication #personnalité #inspiration #motivation #entrepreneur #podcast #frenchpodcast #lemanalshow 🎙
Savez-vous qui vous êtes vraiment ? Avec mon invité, Pascal Legrand, on parle de PNL Programmation Neuro Linguistique, de personnalité, de communication et plein d’autres sujets passionnants ! Warning : il est expert dans son domaine avec 20 certifications et plus de 30 ans d’expérience, les enseignements qu’il partage sont d’une grande richesse ! . . . . . . . . . . #pnl  #selfdevelopment  #communication  #personnalité  #inspiration  #motivation  #entrepreneur  #podcast  #frenchpodcast  #lemanalshow  🎙
Happy Monday Insta Fam!
What's your #affirmationfortheday ?
What story are you telling yourself?
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On Sundays I take time to reflect on the past week. In the lead up to yesterday's reflection, I had a story going on in the back of my mind that it had been a difficult week.
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When I actually looked over the week, I saw that it had been a rich tapestry of events. Some tricky things happened, yes, AND some down right miraculous things had happened.
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What if those 'tricky' things are also gifts? @drjohndemartini says that everything is 'on the way' not 'in the way'. And you know what makes it so? Your thoughts about it. That's it.
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So I looked over the 'tricky' things and reframed them as 'on the way', even though I can't yet see the bigger picture.
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Then I looked at the positive things that had happened. I'd almost erased them from my mind in the negative story I had been telling myself. :
Then I rewrote the story of the past week that I'd been telling myself. :
Good or bad things didn't happen. Things happened. Some I would have preferred not to happen, but they did. So rather than fighting what IS, I trust the process, rewrite the story I'm telling myself and get on with this brand new week ahead.
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What story are you telling yourself that isn't serving you?
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How can you rewrite that story in your favour?
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You are the author of your life. What story do you want to write? 📝📖🖊🎯💯
What story are you telling yourself? : On Sundays I take time to reflect on the past week. In the lead up to yesterday's reflection, I had a story going on in the back of my mind that it had been a difficult week. : When I actually looked over the week, I saw that it had been a rich tapestry of events. Some tricky things happened, yes, AND some down right miraculous things had happened. : What if those 'tricky' things are also gifts? @drjohndemartini says that everything is 'on the way' not 'in the way'. And you know what makes it so? Your thoughts about it. That's it. : So I looked over the 'tricky' things and reframed them as 'on the way', even though I can't yet see the bigger picture. : Then I looked at the positive things that had happened. I'd almost erased them from my mind in the negative story I had been telling myself. : Then I rewrote the story of the past week that I'd been telling myself. : Good or bad things didn't happen. Things happened. Some I would have preferred not to happen, but they did. So rather than fighting what IS, I trust the process, rewrite the story I'm telling myself and get on with this brand new week ahead. : What story are you telling yourself that isn't serving you? : How can you rewrite that story in your favour? : You are the author of your life. What story do you want to write? 📝📖🖊🎯💯
First, let your 'why' become bigger than your 'how'
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When I saw that one road did not work in healing myself. I always went back to 'WHY' I was doing this. 
For me that was: 
I wanted to live and without any treatments. 
Because I knew the road in hospitals will eventually lead me to my dead. I didn't want to be depend on anything outside of me. .
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I know and saw that my body could heal it self but I was missing something. 
So if one road was leading me to dead so why not take another road and try that one? 
The result could be the same but it also can be very different and it could lead me to life.
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So, it was VERY scary but I felt that my 'WHY' was possible. DEEP DOWN I knew it was possible.
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So I jump and the hows came on my way. Everyone is on hes own path of life and has to deal with there disease how it feels good for them.
For me I found my cure in myself and I trust my body for 1000% now. My cancers helped me to change myself from the inside out and without them I had never had changed. I can't heal cancers of anyone like nobody could heal mine. I only can tell my story and let them see that everything is possible if you take your heart road.
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So I'm thankful for the lessons they gave me. It's was hard and I was so alone but that was needed to go all out and focus on my healing. So my cancers message to me was HEALYOURSELFCONNECTION.
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Find your own path your heart will lead you to it. Like mine did for me. You just have to make time to listen. Get out of your mind and go to your heart.
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Do I know I'm not going to die tomorrow? NO I don't. And I'm ok with that, actually no one knows that. What I do know is that I truly lived my life the way I wanted it to be. 🖤💛❤ .
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#inspire #why #how #heal #artofhealing #inspiration #motivation #followyourheart #soul #illness #disease #guidness #truth #wisdom #personalgrowth #selfdevelopment #selflove #selfcare #body #healyourself #love #life #trust #change #healyourselfconnection #quotesoftheday #youcandothis
First, let your 'why' become bigger than your 'how' . When I saw that one road did not work in healing myself. I always went back to 'WHY' I was doing this. For me that was: I wanted to live and without any treatments. Because I knew the road in hospitals will eventually lead me to my dead. I didn't want to be depend on anything outside of me. . . I know and saw that my body could heal it self but I was missing something. So if one road was leading me to dead so why not take another road and try that one? The result could be the same but it also can be very different and it could lead me to life. . So, it was VERY scary but I felt that my 'WHY' was possible. DEEP DOWN I knew it was possible. . So I jump and the hows came on my way. Everyone is on hes own path of life and has to deal with there disease how it feels good for them. For me I found my cure in myself and I trust my body for 1000% now. My cancers helped me to change myself from the inside out and without them I had never had changed. I can't heal cancers of anyone like nobody could heal mine. I only can tell my story and let them see that everything is possible if you take your heart road. . So I'm thankful for the lessons they gave me. It's was hard and I was so alone but that was needed to go all out and focus on my healing. So my cancers message to me was HEALYOURSELFCONNECTION. . Find your own path your heart will lead you to it. Like mine did for me. You just have to make time to listen. Get out of your mind and go to your heart. . Do I know I'm not going to die tomorrow? NO I don't. And I'm ok with that, actually no one knows that. What I do know is that I truly lived my life the way I wanted it to be. 🖤💛❤ . . . . #inspire  #why  #how  #heal  #artofhealing  #inspiration  #motivation  #followyourheart  #soul  #illness  #disease  #guidness  #truth  #wisdom  #personalgrowth  #selfdevelopment  #selflove  #selfcare  #body  #healyourself  #love  #life  #trust  #change  #healyourselfconnection  #quotesoftheday  #youcandothis 
One brave step for us and a massive leap for mankind

Every time we step out of our comfort zone to pursue something of meaning to us we are shedding old weights we no longer need and creating a positive ripple effect far greater than we can imagine. 
Our bravery inspires and our movement from dark to light uplifts. Know that each time we step into our power to pursue our work of meaning with passion we’re also doing our part to raise the collective consciousness bringing more love, peace and happiness to our world 
Have a courageous and inspiring Monday all xx. (Artwork: by Saira Easton)
One brave step for us and a massive leap for mankind Every time we step out of our comfort zone to pursue something of meaning to us we are shedding old weights we no longer need and creating a positive ripple effect far greater than we can imagine. Our bravery inspires and our movement from dark to light uplifts. Know that each time we step into our power to pursue our work of meaning with passion we’re also doing our part to raise the collective consciousness bringing more love, peace and happiness to our world Have a courageous and inspiring Monday all xx. (Artwork: by Saira Easton)
DON'T BE LIKE THE REST OF THEM DARLING.
If you don't want normal shit, you can't have normal complaints.
And most importantly, you can't complain about the things that you ALLOW.
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What else is possible?
#thelivefreemovement
DON'T BE LIKE THE REST OF THEM DARLING. If you don't want normal shit, you can't have normal complaints. And most importantly, you can't complain about the things that you ALLOW. ▫ What else is possible? #thelivefreemovement 
"Often, success isn't as much about the things you do as much as it is about the things you don't. " Larry King "To be successful, you have to simplify " Carl Lewis. 
Clear out  some things in your life that are making it uneasy to reach your goal, spending long hours doesn't imply doing much work. 
Be focused. 
Top of the morning to you all, do have a great week ahead.

#positivevibes #motivation #publicspeaking #readitbrief #readersjunction #entrepreneurship #selfdevelopment #careergoals #goals #career #leadership #leader #leadershipdevelopment #mentor #mentorship
"Often, success isn't as much about the things you do as much as it is about the things you don't. " Larry King "To be successful, you have to simplify " Carl Lewis. Clear out some things in your life that are making it uneasy to reach your goal, spending long hours doesn't imply doing much work. Be focused. Top of the morning to you all, do have a great week ahead. #positivevibes  #motivation  #publicspeaking  #readitbrief  #readersjunction  #entrepreneurship  #selfdevelopment  #careergoals  #goals  #career  #leadership  #leader  #leadershipdevelopment  #mentor  #mentorship 
honestly life is just so good 😍😍 tell me how good your life is in an emoji below 💁🏼‍♀️💃🏼💃🏼
honestly life is just so good 😍😍 tell me how good your life is in an emoji below 💁🏼‍♀️💃🏼💃🏼
The road to happiness begins with you. Something as simple as changing your thoughts by using The @happiermindjournal can have a profound effect on your emotions, helping you feel happier and more content with your life. @happiermindjournal Journal will help you create purpose and deliver a clear road to your happiness. #thehappiermind
The road to happiness begins with you. Something as simple as changing your thoughts by using The @happiermindjournal can have a profound effect on your emotions, helping you feel happier and more content with your life. @happiermindjournal Journal will help you create purpose and deliver a clear road to your happiness. #thehappiermind 
Another great weekend on the Level 4 Strength and Conditioning Qualification @brunel_sport. 
Our in-depth practical clinics give students the how, before moving onto the online learning aspect and learning the why. No matter what part of the process the students are in, it's important to make sure it is all applicable to the students clients/athletes. 
#strengthandconditioningeducation #strengthandconditioning #personaltraining #level4 #fitnessbusiness #selfdevelopment #gym #coaching #trainer
Another great weekend on the Level 4 Strength and Conditioning Qualification @brunel_sport. Our in-depth practical clinics give students the how, before moving onto the online learning aspect and learning the why. No matter what part of the process the students are in, it's important to make sure it is all applicable to the students clients/athletes. #strengthandconditioningeducation  #strengthandconditioning  #personaltraining  #level4  #fitnessbusiness  #selfdevelopment  #gym  #coaching  #trainer 
This rocks!
Look in bio @funnelhackr if you want to learn how to make money on the internet
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Checklist for Instagram
For your FREE Instagram Checklist hit the link in bio @mentorstip
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Learn How to Grow Your Instagram without Shoutouts.
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Happy Earth Day!! The pursuit of Paradise. Beautiful shot of Wijaya Beach, Sri Lanka by @melkersennmark 🌴
Pic reposted via @paradise (thanks!) Go and Follow @paradise if you love this!

#coach #millionaire #richman #entrepreneurquotes #earnmoneynow #bosslady #believebig #hustleandflow #marketinggenius #positivevibesalways #personalgrowth #inspirationoftheday #achievementaward #quotesofig #achiever #richgang #selfdevelopment #hustlegame #makemoneyfast #innerpeace #richforever #empirestateofmind #millionairementoring #lifestyledesign #successtips #motivator #billionairesclub #makemoneyonlinefast #instapic
This rocks! Look in bio @funnelhackr if you want to learn how to make money on the internet - Checklist for Instagram For your FREE Instagram Checklist hit the link in bio @mentorstip - Learn How to Grow Your Instagram without Shoutouts. - Follow @funnelhackr Switch on Your Notifications for Instant Updates - - - - - - - - - - Happy Earth Day!! The pursuit of Paradise. Beautiful shot of Wijaya Beach, Sri Lanka by @melkersennmark 🌴 Pic reposted via @paradise (thanks!) Go and Follow @paradise if you love this! #coach  #millionaire  #richman  #entrepreneurquotes  #earnmoneynow  #bosslady  #believebig  #hustleandflow  #marketinggenius  #positivevibesalways  #personalgrowth  #inspirationoftheday  #achievementaward  #quotesofig  #achiever  #richgang  #selfdevelopment  #hustlegame  #makemoneyfast  #innerpeace  #richforever  #empirestateofmind  #millionairementoring  #lifestyledesign  #successtips  #motivator  #billionairesclub  #makemoneyonlinefast  #instapic 
When a woman say “It’s fine.”, it’s not fine! If you look at her and it’s obvious that she is lying, then it’s a test to check if the man cares enough about her to open her up emotionally. Here it's a sample of my dating coaching book “The Pandora’s Box – The forbidden truth about dating and relationships”, in which I explained in detail the “I’m fine.” test (and similar variants “It’s fine.” etc…): . <<When the woman says “I’m fine” and by looking at her it’s obvious that she is lying the man should focus on making clear that the woman is not feeling fine and that he wants to know what’s troubling her. With masculine presence, touch and humour he must stay there and persist until she starts to say what’s troubling her. It might take a bit of time but eventually she will break down and start to talk, when she does the man should encourage her to tell everything and letting her know that he is listening properly by repeating portions of what she says to him and correlating that to her emotional status, letting her ventilate completely. At that point the man can do a quick recap about what happened related to her feelings and if needed a proper apologize on the lines of: “By doing this you felt like that and by saying this you felt like that other way… I should had done this other way so that you felt appreciated… I’m sorry.” After this, the woman will feel relieved and lightened up, saying things on the line of: “Thanks so much for having talked!!”, “I feel so much better now”, “I was just emotional” etc… and she will be again fully relaxed in her femininity for the man.>>(Alessio David Ricioppo Parra, The Pandora’s Box – The forbidden truth about dating and relationships).
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For more, get "The Pandora's box" on Lulu: lulu.com/spotlight/theinteriorlight
When a woman say “It’s fine.”, it’s not fine! If you look at her and it’s obvious that she is lying, then it’s a test to check if the man cares enough about her to open her up emotionally. Here it's a sample of my dating coaching book “The Pandora’s Box – The forbidden truth about dating and relationships”, in which I explained in detail the “I’m fine.” test (and similar variants “It’s fine.” etc…): . <>(Alessio David Ricioppo Parra, The Pandora’s Box – The forbidden truth about dating and relationships). . For more, get "The Pandora's box" on Lulu: lulu.com/spotlight/theinteriorlight
In my 11-year career as a Business Analyst, I helped teams and organisations deliver change. My job was to really listen to people's pain points and help them articulate the changes they needed to reach their objectives. Sometimes when I asked people what was wrong with a particular process or system, they'd tell me things like: "That button is in the wrong place" or "It should be called something else". But that's not what they REALLY wanted. Why did they feel that way? What did they really want to achieve? If you ask yourself WHY long enough, you'll probably get a very different answer. Do you find that with your clients? Who do you REALLY listen to, in your job? Who do you help and how?
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#selfemployed #mondayinspiration #newweek #newworkingweek #workingfromhome #solopreneurs #mumpreneurs #businessowners #freelancers #freelancing #freelancinglifestyle #coaching #coaches #change #lifestylebusiness #personalchange #selfdevelopment #selfawareness #selfdevelopmentjourney #personaldevelopment
In my 11-year career as a Business Analyst, I helped teams and organisations deliver change. My job was to really listen to people's pain points and help them articulate the changes they needed to reach their objectives. Sometimes when I asked people what was wrong with a particular process or system, they'd tell me things like: "That button is in the wrong place" or "It should be called something else". But that's not what they REALLY wanted. Why did they feel that way? What did they really want to achieve? If you ask yourself WHY long enough, you'll probably get a very different answer. Do you find that with your clients? Who do you REALLY listen to, in your job? Who do you help and how? . . . . #selfemployed  #mondayinspiration  #newweek  #newworkingweek  #workingfromhome  #solopreneurs  #mumpreneurs  #businessowners  #freelancers  #freelancing  #freelancinglifestyle  #coaching  #coaches  #change  #lifestylebusiness  #personalchange  #selfdevelopment  #selfawareness  #selfdevelopmentjourney  #personaldevelopment 
So yesterday I passed my PT course 😁. I wanted to learn a new skill that I can use to help others and give advice that i was qualified to give! Working with @onebreathglobal taught me the importance of self-development, doing what you love, sharing knowledge and inspiring and helping others! 4 years ago i had never stepped foot in a gym until @olivia_rjones showed me the ropes, and i am so grateful that you did! You never know how kind actions may impact someones life 😊 Thank you! .

Also thanks to @traintogetherlancaster Training with you was AWESOME! .
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#fitness #motivation #selfdevelopment #exercise #gym #personaltrainer #gymbody #goals #inspiration #exams #yoga #grateful #traintogether #happy #lifestyle #makeyourdreamscometrue #masterwhatyoulove #gymshark #activeiq
So yesterday I passed my PT course 😁. I wanted to learn a new skill that I can use to help others and give advice that i was qualified to give! Working with @onebreathglobal taught me the importance of self-development, doing what you love, sharing knowledge and inspiring and helping others! 4 years ago i had never stepped foot in a gym until @olivia_rjones showed me the ropes, and i am so grateful that you did! You never know how kind actions may impact someones life 😊 Thank you! . Also thanks to @traintogetherlancaster Training with you was AWESOME! . . . . . . . . . . . #fitness  #motivation  #selfdevelopment  #exercise  #gym  #personaltrainer  #gymbody  #goals  #inspiration  #exams  #yoga  #grateful  #traintogether  #happy  #lifestyle  #makeyourdreamscometrue  #masterwhatyoulove  #gymshark  #activeiq 
Today we are combining the power of gratitude to mindfulness to practice mindful appreciation! I encourage you to ask yourself the Coaching Question ‘What are 5 things in my day that usually go unappreciated?’ The point of this is to simply give thanks and appreciate the seemingly insignificant things in life, the things that support our existence but rarely get a second thought. eg the person you meet who sells you the ticket for your train journey 
or the kettle that heats your water for your first coffee of the day. Once you’ve identified 5 things/people-  make it your duty to find out everything about their creation and purpose and truly appreciate the way in which they support your life. This appreciation helps you harness your mind in the present moment and increase your  consciousness of your thoughts rather then being on autopilot.
Have a great day. 
#coachingquestions
#gratitude
#mindfulness
#presence
#selfcoach
#persdev
#profdev
Today we are combining the power of gratitude to mindfulness to practice mindful appreciation! I encourage you to ask yourself the Coaching Question ‘What are 5 things in my day that usually go unappreciated?’ The point of this is to simply give thanks and appreciate the seemingly insignificant things in life, the things that support our existence but rarely get a second thought. eg the person you meet who sells you the ticket for your train journey or the kettle that heats your water for your first coffee of the day. Once you’ve identified 5 things/people- make it your duty to find out everything about their creation and purpose and truly appreciate the way in which they support your life. This appreciation helps you harness your mind in the present moment and increase your consciousness of your thoughts rather then being on autopilot. Have a great day. #coachingquestions  #gratitude  #mindfulness  #presence  #selfcoach  #persdev  #profdev 
Cataldo moved to London 🇬🇧 but definitely his will to (tank) drum and create new melodies stayed with him 🎶 
Do you blue souls like this tune? 💙
#caelestis #buddismo #buddhism #buddha #nmhrk #shoegaze #ambientmusic #chilloutmusic #chillout #positivevibes #bluemusic #worldmusic #tankdrum #hangdrum #relaxingmusic #meditation #selfdevelopment #selflove #worldvibes #goodvibes #musicinnature #musicarilassante #budda #natura
I have this written in lipstick on the mirror in my bedroom, in glass chalk on my children's mirrors and as a screensaver on my phone. These three words serve as a daily reminder that 'I am enough' to handle whatever the day throws at me, yes I can always improve, but right now I am doing the best that I can and I AM ENOUGH. The same goes for you too......... you are enough!! Happy Monday, have a fantastic start to the week ☺
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#LifeCoach #MindsetStrategist #AkeilaBrowneCoaching #Development #Coach #MindsetCoach #MondayMotivation #PersonalDevelopment #Potential #Monday #MotivationalMonday #IAmEnough #SelfDevelopment
I have this written in lipstick on the mirror in my bedroom, in glass chalk on my children's mirrors and as a screensaver on my phone. These three words serve as a daily reminder that 'I am enough' to handle whatever the day throws at me, yes I can always improve, but right now I am doing the best that I can and I AM ENOUGH. The same goes for you too......... you are enough!! Happy Monday, have a fantastic start to the week ☺ - - - - - - - - - #LifeCoach  #MindsetStrategist  #AkeilaBrowneCoaching  #Development  #Coach  #MindsetCoach  #MondayMotivation  #PersonalDevelopment  #Potential  #Monday  #MotivationalMonday  #IAmEnough  #SelfDevelopment 
Sometimes I can’t help but worry about the world 🌎 ***
#spiritualpoetry #poetry
🔥That was an AMAZING “NLP & IMAGE CONSULTING” workshop!! We did it and that was so powerful!! 🔥🔥🔥 Thanks to all people who are supporting us in this adventure... 🙏🙏🙏⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️The next one will be in October, be ready to become the person you really are and to change your life for the best! ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #nlp #selfdevelopment #imagechange #style #trend #business #businesswoman #businessmen #fashion #mode #inspiration #lyon #life #work #workshop #colors #coach #challenge #leadership #success #look #design #entrepreneur #nyc #paris #bestoftheday #amazing #thanks
🔥That was an AMAZING “NLP & IMAGE CONSULTING” workshop!! We did it and that was so powerful!! 🔥🔥🔥 Thanks to all people who are supporting us in this adventure... 🙏🙏🙏⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️The next one will be in October, be ready to become the person you really are and to change your life for the best! ⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️⚡️ #nlp  #selfdevelopment  #imagechange  #style  #trend  #business  #businesswoman  #businessmen  #fashion  #mode  #inspiration  #lyon  #life  #work  #workshop  #colors  #coach  #challenge  #leadership  #success  #look  #design  #entrepreneur  #nyc  #paris  #bestoftheday  #amazing  #thanks 
Yes, it is. I’m in the practice daily of choosing calm over chaos and I can see the fruits of it in all areas of my life. Meditation helps to connect to a place of unwavering calmness within and if done daily bring nags more to be calm about in your life. 🙏 #meditationdojo
Yes, it is. I’m in the practice daily of choosing calm over chaos and I can see the fruits of it in all areas of my life. Meditation helps to connect to a place of unwavering calmness within and if done daily bring nags more to be calm about in your life. 🙏 #meditationdojo 
This one’s from a survey by @iesabroad (The Institute for the International Education of Students) 💡
Here are some great tips to be more confident while #StudyingAbroad 😁:
https://www.theinterngroup.com/our-blog/how-to-be-more-confident-abroad/
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#studygram #student #Studies #confidence #selfimprovement #selfdevelopment #confidence #studying #Education #Educationfairs #statistics #global
➕Morning➕
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The look when
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#personaldevelopment #instadaily #instalove #motivation #blogger #like4like #author #coach #followme #selfdevelopment  #instagood #instaday #loveyourself #mindset #success #repost #meditate #entrepreneur #newadventures #lifestyle #dothework #instadaily #love #realmagic #successful #journal #simple #create #creatingchange #nevergiveup
➕Morning➕ - The look when the temperature drops enough to warrant long sleeves! - Have a fabulous day peeps... - ☀️ - - - - - - - - - #personaldevelopment  #instadaily  #instalove  #motivation  #blogger  #like4like  #author  #coach  #followme  #selfdevelopment  #instagood  #instaday  #loveyourself  #mindset  #success  #repost  #meditate  #entrepreneur  #newadventures  #lifestyle  #dothework  #instadaily  #love  #realmagic  #successful  #journal  #simple  #create  #creatingchange  #nevergiveup 
•••Cliff Things••• ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sport Science and coaching, Body Conditioning, Sport conditioning, Martial Artist, Black Belt, Strength & Fitness Training, Pilates, Personal Trainer, Online Training. 
By incorporating My years of multiple sport trainings, I've developed a unique way of targeting and developing the body, sporting skills and mindsets of young athletes and women who choose the Body Motion Way of Training. 'Listen To Your Body, But Convince The Mind.' #martialarts #karate #mixmovement #pilates #kickboxing #jhbtrainer #jhbfitness #keepmovingforward #emotionthroughmotion #goals #results #fitnessmotivation #lifeofatrainer #discipline #makingachange #gymnastics #netball #golf #tennis #soccergirl #selfdevelopment #lifstyleblogger #connect #fitgirls #yogaflows #yoga #kzntravels #jhbmovements #southafricaza
•••Cliff Things••• ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sport Science and coaching, Body Conditioning, Sport conditioning, Martial Artist, Black Belt, Strength & Fitness Training, Pilates, Personal Trainer, Online Training. By incorporating My years of multiple sport trainings, I've developed a unique way of targeting and developing the body, sporting skills and mindsets of young athletes and women who choose the Body Motion Way of Training. 'Listen To Your Body, But Convince The Mind.' #martialarts  #karate  #mixmovement  #pilates  #kickboxing  #jhbtrainer  #jhbfitness  #keepmovingforward  #emotionthroughmotion  #goals  #results  #fitnessmotivation  #lifeofatrainer  #discipline  #makingachange  #gymnastics  #netball  #golf  #tennis  #soccergirl  #selfdevelopment  #lifstyleblogger  #connect  #fitgirls  #yogaflows  #yoga  #kzntravels  #jhbmovements  #southafricaza 
You deserve to be number one all day everyday.
Don't look for validation of this in other people because most people don't accept themselves as number one either!
Look at yourself in the mirror; admire your your beautiful face and know
you are the priority!
#mentalwellness #mentalhealthawareness #mentalhealth #mentalhealthsupport #depression #anxiety #mentalhealthmatters #mentalhealthwarrior #mentalhealthjourney #mentalhealthadvocate #ED #anxietyawareness #depressionawareness #changetheworld #depressionrecovery #powerofpositivity #personaldevelopment #selfhelp #wellbeing #bravewomen #transformyourmind #selfdevelopment #womenempoweringwomen #inspire #warriorbabe #positivepsychology #mindsetcoach
You deserve to be number one all day everyday. Don't look for validation of this in other people because most people don't accept themselves as number one either! Look at yourself in the mirror; admire your your beautiful face and know you are the priority! #mentalwellness  #mentalhealthawareness  #mentalhealth  #mentalhealthsupport  #depression  #anxiety  #mentalhealthmatters  #mentalhealthwarrior  #mentalhealthjourney  #mentalhealthadvocate  #ED  #anxietyawareness  #depressionawareness  #changetheworld  #depressionrecovery  #powerofpositivity  #personaldevelopment  #selfhelp  #wellbeing  #bravewomen  #transformyourmind  #selfdevelopment  #womenempoweringwomen  #inspire  #warriorbabe  #positivepsychology  #mindsetcoach 
Beautiful night of Reiki share this Thursday.  Please msg me for bookings $20 pp.  includes soup, meditation & group reiki #reikicairns #whatsoncairns #selflove #selfdevelopment
Weekend done. Relaxation ✅ Seeing family and friends ✅ No work ✅ Lots of sun ☀️✅ Feeling recharged ✅ .
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Back to London today and back on it 🙌🏻 .
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#relaxingweekend #sunnyweekend #noclouds #unwind #relaxed #reenergize #readytogoagain #letsgetonit #selfcare #selfdevelopment #restedandready #letsgo #londonbound #newbusiness #lifecoach #lifecoaching #personalcoach #personalcoaching #businesscoach #businesscoaching #femalecoach #workhard #playhard #resthard #relaxinthesun #nofilter
Weekend done. Relaxation ✅ Seeing family and friends ✅ No work ✅ Lots of sun ☀️✅ Feeling recharged ✅ . . Back to London today and back on it 🙌🏻 . . #relaxingweekend  #sunnyweekend  #noclouds  #unwind  #relaxed  #reenergize  #readytogoagain  #letsgetonit  #selfcare  #selfdevelopment  #restedandready  #letsgo  #londonbound  #newbusiness  #lifecoach  #lifecoaching  #personalcoach  #personalcoaching  #businesscoach  #businesscoaching  #femalecoach  #workhard  #playhard  #resthard  #relaxinthesun  #nofilter 
Benefit no. 5/36: Strengthen Self-Discipline!

Why High Achievers daily write in #mylifejournal ? 
Setting time aside to write, whether morning or evening, is an #actofdiscipline. And discipline begets discipline. Like a muscle, the more you #exercise it, the stronger it becomes. And #habits formed in one area of life have a tendency to spread, as keeping your office clean leads to keeping the bedroom tidy, your daily practice of writing will domino onto other #healthyhabits.

Invitation to be part of 'Exclusive club' of the 3 percentile in the world! -  http://www.buildboomingmindset.com/my-life-journal.html

#buildboomingmindset #hemalmanek #lifejournal #selfcoaching #morningritual #selfdevelopment #learnfromhome #highachievers #exclusiveclub  #selfdiscipline
Benefit no. 5/36: Strengthen Self-Discipline! Why High Achievers daily write in #mylifejournal  ? Setting time aside to write, whether morning or evening, is an #actofdiscipline . And discipline begets discipline. Like a muscle, the more you #exercise  it, the stronger it becomes. And #habits  formed in one area of life have a tendency to spread, as keeping your office clean leads to keeping the bedroom tidy, your daily practice of writing will domino onto other #healthyhabits . Invitation to be part of 'Exclusive club' of the 3 percentile in the world! - http://www.buildboomingmindset.com/my-life-journal.html #buildboomingmindset  #hemalmanek  #lifejournal  #selfcoaching  #morningritual  #selfdevelopment  #learnfromhome  #highachievers  #exclusiveclub  #selfdiscipline 
Fully Qualified Zumba Gold Instructor 💃💃
Zumba Gold is for everyone!
It caters for the older adults population, special needs & beginners too! 👌
Yesterday's training day was so much fun and learnt so much! Here's a nice group picture with all us Zumba Gold Instructors 💃💃
Fully Qualified Zumba Gold Instructor 💃💃 Zumba Gold is for everyone! It caters for the older adults population, special needs & beginners too! 👌 Yesterday's training day was so much fun and learnt so much! Here's a nice group picture with all us Zumba Gold Instructors 💃💃
Coming from an overly sheltered childhood and teenage I feel like this is the point in my life when I have to realize that no one is coming to my rescue and I have to get my shit together. There's no more you don't have to do this if you don't want to and much less spoiling.
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#milestone #turningpoint #evolution #development #selfdevelopment #journey #lifejourney #learningprocess #lifeprocess #solitude #awareness #introspection #cafe #cafevibes #coffeshop #coffeeshopvibes #coffee #coffeelover #chill #chillvibes #woodenfurniture #studying #study #studygram #studysession #coffeeshopstudying
Coming from an overly sheltered childhood and teenage I feel like this is the point in my life when I have to realize that no one is coming to my rescue and I have to get my shit together. There's no more you don't have to do this if you don't want to and much less spoiling. . . . . #milestone  #turningpoint  #evolution  #development  #selfdevelopment  #journey  #lifejourney  #learningprocess  #lifeprocess  #solitude  #awareness  #introspection  #cafe  #cafevibes  #coffeshop  #coffeeshopvibes  #coffee  #coffeelover  #chill  #chillvibes  #woodenfurniture  #studying  #study  #studygram  #studysession  #coffeeshopstudying 
Benefit no. 5/36: Strengthen Self-Discipline!

Why High Achievers daily write in #mylifejournal ? 
Setting time aside to write, whether morning or evening, is an #actofdiscipline. And discipline begets discipline. Like a muscle, the more you #exercise it, the stronger it becomes. And #habits formed in one area of life have a tendency to spread, as keeping your office clean leads to keeping the bedroom tidy, your daily practice of writing will domino onto other #healthyhabits.

Invitation to be part of 'Exclusive club' of the 3 percentile in the world! -  http://www.buildboomingmindset.com/my-life-journal.html

#buildboomingmindset #hemalmanek #lifejournal #selfcoaching #morningritual #selfdevelopment #learnfromhome #highachievers #exclusiveclub  #selfdiscipline
Benefit no. 5/36: Strengthen Self-Discipline! Why High Achievers daily write in #mylifejournal  ? Setting time aside to write, whether morning or evening, is an #actofdiscipline . And discipline begets discipline. Like a muscle, the more you #exercise  it, the stronger it becomes. And #habits  formed in one area of life have a tendency to spread, as keeping your office clean leads to keeping the bedroom tidy, your daily practice of writing will domino onto other #healthyhabits . Invitation to be part of 'Exclusive club' of the 3 percentile in the world! - http://www.buildboomingmindset.com/my-life-journal.html #buildboomingmindset  #hemalmanek  #lifejournal  #selfcoaching  #morningritual  #selfdevelopment  #learnfromhome  #highachievers  #exclusiveclub  #selfdiscipline 
You don’t have to prove yourself. You just have to work. Private is always better than public. Let’s all keep working. 💯
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#B➕M
#PositivityGains 💪🏽
#TrainYourBodyandMind
#MAKEGAINSINALLAREASOFLIFE
Grow through what you go through. 
Are you ready to REACH your Peak?
Click link in @hblc.ae BIO.
Grow through what you go through. Are you ready to REACH your Peak? Click link in @hblc.ae BIO.
We are over-scheduled and under-committed. 🌞
I’m just back from a week in LA with my 4PC coaching mastermind group, and this was one of my aha moments. 
Taking too much on dilutes follow-through. 🌞
Commit to less and follow through with dat sh!t peeps. That’s the ticket. 🌞
Monday, let’s do this! Double tap if you’re with me! 🙌🏻
We are over-scheduled and under-committed. 🌞 I’m just back from a week in LA with my 4PC coaching mastermind group, and this was one of my aha moments. Taking too much on dilutes follow-through. 🌞 Commit to less and follow through with dat sh!t peeps. That’s the ticket. 🌞 Monday, let’s do this! Double tap if you’re with me! 🙌🏻
In honour of Earth Day yesterday. We do not inherit the earth from our ancestors, we borrow it from our children.
-- Native American Proverb
#DrZeinaGhoussoubElAswad #CoachZ #VsVs #WellnessCoaching #VieSaine #GlobalWellnessMe #SelfDevelopment #EmotionalIntelligence #EI #Wellness #Children #Parents #ParentHood #Family #HealthyFamily #Compassion #Empathy #SelfEsteem #SelfCare #SelfLove #WomenEmpowerment #Women #Life #Motivation #GoodVibesOnly #PositiveVibesOnly
In honour of Earth Day yesterday. We do not inherit the earth from our ancestors, we borrow it from our children. -- Native American Proverb #DrZeinaGhoussoubElAswad  #CoachZ  #VsVs  #WellnessCoaching  #VieSaine  #GlobalWellnessMe  #SelfDevelopment  #EmotionalIntelligence  #EI  #Wellness  #Children  #Parents  #ParentHood  #Family  #HealthyFamily  #Compassion  #Empathy  #SelfEsteem  #SelfCare  #SelfLove  #WomenEmpowerment  #Women  #Life  #Motivation  #GoodVibesOnly  #PositiveVibesOnly 
Monday boost🔥💯!
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La clé pour vous accomplir, c'est de comprendre que le développement personnel est une démarche globale. -
Le jour où vous arrêterez d'opposer votre tête et votre corps, votre vie pro et votre vie perso, vos émotions et votre raison, vos dépenses et vos économies, c'est le jour où vous trouverez votre alignement global et votre équilibre !
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Donc acceptez toutes les phases de votre personnalités, travaillez à les faire cohabiter et à toutes les nourrir et promis vous vous sentirez mieux ! -
⬇️ Y a-t-il des sportifs ici ? Qui fait quoi comme sport ? 💪🏽😙🏋🏽‍♀️
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Workout by @kayla_itsines on @sweat !
Monday boost🔥💯! - La clé pour vous accomplir, c'est de comprendre que le développement personnel est une démarche globale. - Le jour où vous arrêterez d'opposer votre tête et votre corps, votre vie pro et votre vie perso, vos émotions et votre raison, vos dépenses et vos économies, c'est le jour où vous trouverez votre alignement global et votre équilibre ! - Donc acceptez toutes les phases de votre personnalités, travaillez à les faire cohabiter et à toutes les nourrir et promis vous vous sentirez mieux ! - ⬇️ Y a-t-il des sportifs ici ? Qui fait quoi comme sport ? 💪🏽😙🏋🏽‍♀️ - Workout by @kayla_itsines on @sweat !
Divine and sacred knowledge/awareness is never truly “explained”, where explanation itself is a logical activity which is limiting. 
You will notice that the guidance here usually speaks of “what is helpful, wise, and unwise...” on your path, but never instructional. 
A Master can express through their own words how “it feels” to realize aspects of unfolded gifts and practices which all have access to, however an adept can only truly embody such an awareness through their own experience. 
You can read all the books, take endless classes, and watch endless videos on Ascension attempting to figure out a “short cut” to heal and you will always come up short.

This is a process that is mandatory which requires you to surrender and accept that all that you have “learned” is holding you back from the freedom you intend to realize.
Divine and sacred knowledge/awareness is never truly “explained”, where explanation itself is a logical activity which is limiting. You will notice that the guidance here usually speaks of “what is helpful, wise, and unwise...” on your path, but never instructional. A Master can express through their own words how “it feels” to realize aspects of unfolded gifts and practices which all have access to, however an adept can only truly embody such an awareness through their own experience. You can read all the books, take endless classes, and watch endless videos on Ascension attempting to figure out a “short cut” to heal and you will always come up short. This is a process that is mandatory which requires you to surrender and accept that all that you have “learned” is holding you back from the freedom you intend to realize.
Do whatever it takes to be the best version of yourself. 
Imitation is limitation. You limit yourself and your potentials when you try to be and live someone else's life. 
So do whatever it takes every single day to create the best version of yourself. 
Be yourself - a bolder self 
Be yourself - a stronger self 
Be yourself - a more confident self
Be yourself - an unpologetical self. 
BE YOU! BE AN ORIGINAL. 
#MondayMotivation 
#PositiveVibesOnly
#SelfDevelopment
Do whatever it takes to be the best version of yourself. Imitation is limitation. You limit yourself and your potentials when you try to be and live someone else's life. So do whatever it takes every single day to create the best version of yourself. Be yourself - a bolder self Be yourself - a stronger self Be yourself - a more confident self Be yourself - an unpologetical self. BE YOU! BE AN ORIGINAL. #MondayMotivation  #PositiveVibesOnly  #SelfDevelopment 
I am SO excited and proud right now!
☄

One of my past clients starts her absolute dream job today and I feel like a proud momma waving her off to the next step in her life.
🤗

12 months ago It was something she'd kept pretty quiet about and never thought she'd ever do... but fast forward to today (with her newly found confidence And love for herself) there is no stopping her.
💪

And do you know what, when she set her intentions from her heart and went for what she wanted, it was like the stars aligned and the universe fell into step for her.
☄

Every new part of the process revealed itself and unfolded more perfectly than she could have even dreamed of! ☄ So my lovely, today I'm asking you to look back to this time last year... ☄Where were you? What were you doing in life? How did you feel? What did you want to achieve? ☄Now, take a look at yourself today. Are you happy with where you're at right now? Did you get what you want? What's changed for you? ☄Where do you want to be this time next year? What do you need to do to get you there? What would support you on your journey? 💜 I'd love to hear your story so drop me a comment and tell me all about it 💜
I am SO excited and proud right now! ☄ One of my past clients starts her absolute dream job today and I feel like a proud momma waving her off to the next step in her life. 🤗 12 months ago It was something she'd kept pretty quiet about and never thought she'd ever do... but fast forward to today (with her newly found confidence And love for herself) there is no stopping her. 💪 And do you know what, when she set her intentions from her heart and went for what she wanted, it was like the stars aligned and the universe fell into step for her. ☄ Every new part of the process revealed itself and unfolded more perfectly than she could have even dreamed of! ☄ So my lovely, today I'm asking you to look back to this time last year... ☄Where were you? What were you doing in life? How did you feel? What did you want to achieve? ☄Now, take a look at yourself today. Are you happy with where you're at right now? Did you get what you want? What's changed for you? ☄Where do you want to be this time next year? What do you need to do to get you there? What would support you on your journey? 💜 I'd love to hear your story so drop me a comment and tell me all about it 💜
My word for today is Surrender. Surrender to what is and don’t fight against it for what you think should be instead.
Linc has been having loads of sleep battles lately and after going to sleep after midnight last night, he had only 30 mins of sleep today and wanted to be carried & hugged lots which resulted in me not being able to do all the things I thought I would - like mopping the floor & sorting out some stuff for our pub. So, after feeling frustrated for a little while I made the choice to surrender. I packed up a bag, smothered us in natural sunscreen & insect repellant & we walked to the beach and caught the end of low tide so had some nice shallow pools to sit and play in which is what we both needed! He is now having some much needed sleep ❤️
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I always think that our beach is off limits to swimming - stingers & jelly fish during summer & the potential for crocodiles all year round but I realised today that we just need to time the tide right & it’s perfect!
My word for today is Surrender. Surrender to what is and don’t fight against it for what you think should be instead. Linc has been having loads of sleep battles lately and after going to sleep after midnight last night, he had only 30 mins of sleep today and wanted to be carried & hugged lots which resulted in me not being able to do all the things I thought I would - like mopping the floor & sorting out some stuff for our pub. So, after feeling frustrated for a little while I made the choice to surrender. I packed up a bag, smothered us in natural sunscreen & insect repellant & we walked to the beach and caught the end of low tide so had some nice shallow pools to sit and play in which is what we both needed! He is now having some much needed sleep ❤️ . I always think that our beach is off limits to swimming - stingers & jelly fish during summer & the potential for crocodiles all year round but I realised today that we just need to time the tide right & it’s perfect!
✨ Happy Monday ✨ Here is A Little Motivational Monday Video ✨
✨ Happy Monday ✨ Here is A Little Motivational Monday Video ✨
For years I dreaded Monday’s, off to the grind again. All those sad (I don’t even think sad is the right word.... more like numb) faces on the bus with me. Off to work they didn’t love, crushing their souls one day at a time. Likely working so hard to buy things they thought would plug the hole and bring happiness. Just like me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
I spent years chasing external things, thinking that the next thing whatever it was, would be the thing that brought happiness. Whether the promotion, the house, the pay rise, the relationship, losing 5kgs, the right clothes.... it goes on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Every time I ticked the next box though, the happiness was fleeting. My horizon shifted. The goalposts moved and I was chasing the next thing. The feelings of something missing, of not being enough, always quickly returned.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s when I went on a journey inwards, peeling back the layers to my ultimate truth. And I’ll let you in on my secret, happiness is an inside job. That’s where the joy is. When you know who you are and accept all of it, you can know live in a way that aligns. That’s where joy, satisfaction, self love and so much more live. Then the car, the promotion, the pay rise, they become the nice extras, the cherries to your already wonderful cake. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m getting ready to re-launch my 1:1 Coaching Program mid year and a wonderful free FB community for Whole Hearted Women in the next month or so. We’ll be exploring topics like this and it’s so exciting to think about and plan. To make sure you’re first to know, sign-up to my love letters through the link in my bio. I’m currently working on a freebie which you will be first to receive when it’s ready! #HellYeahSista
For years I dreaded Monday’s, off to the grind again. All those sad (I don’t even think sad is the right word.... more like numb) faces on the bus with me. Off to work they didn’t love, crushing their souls one day at a time. Likely working so hard to buy things they thought would plug the hole and bring happiness. Just like me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ I spent years chasing external things, thinking that the next thing whatever it was, would be the thing that brought happiness. Whether the promotion, the house, the pay rise, the relationship, losing 5kgs, the right clothes.... it goes on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every time I ticked the next box though, the happiness was fleeting. My horizon shifted. The goalposts moved and I was chasing the next thing. The feelings of something missing, of not being enough, always quickly returned. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s when I went on a journey inwards, peeling back the layers to my ultimate truth. And I’ll let you in on my secret, happiness is an inside job. That’s where the joy is. When you know who you are and accept all of it, you can know live in a way that aligns. That’s where joy, satisfaction, self love and so much more live. Then the car, the promotion, the pay rise, they become the nice extras, the cherries to your already wonderful cake. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m getting ready to re-launch my 1:1 Coaching Program mid year and a wonderful free FB community for Whole Hearted Women in the next month or so. We’ll be exploring topics like this and it’s so exciting to think about and plan. To make sure you’re first to know, sign-up to my love letters through the link in my bio. I’m currently working on a freebie which you will be first to receive when it’s ready! #HellYeahSista 
If you want a better life, you have to work on a better you. This doesn’t have to be shown in public. Matter of fact work in private. It’s always better. 💯
•
#B➕M
#PositivityGains 💪🏽
#TrainYourBodyandMind
#MAKEGAINSINALLAREASOFLIFE
Yesterday I had the first meeting of the Rise&Shine program. I have been wanting to do something like this ever since I first learned about it. And yesterday it finally happened and I got to meet such wonderful women 💕 I am still trying to process all the things that were said, all the stories that were told and the information that was given. But I can't wait for the next meeting. 
#riseandshine #bohemianrebels #selflove #selfdevelopment #personalgrowth #icandothis
Yesterday I had the first meeting of the Rise&Shine program. I have been wanting to do something like this ever since I first learned about it. And yesterday it finally happened and I got to meet such wonderful women 💕 I am still trying to process all the things that were said, all the stories that were told and the information that was given. But I can't wait for the next meeting. #riseandshine  #bohemianrebels  #selflove  #selfdevelopment  #personalgrowth  #icandothis 
Just one of the many people ( #couplegoals ) who have and always will be inspiring to me 🍷 @karplonk @poshplonkwine
Just one of the many people ( #couplegoals  ) who have and always will be inspiring to me 🍷 @karplonk @poshplonkwine
Have you always wanted to be more confident? Watched in awe as others don't appear to have any self-doubt? The webinar 'How to build unshakeable self-confidence' will send you well on your way to gaining the confidence you desire. Book now with the link in my bio https://buff.ly/2JTLGoU #Webinar #Confidence #SelfConfidence
Have you always wanted to be more confident? Watched in awe as others don't appear to have any self-doubt? The webinar 'How to build unshakeable self-confidence' will send you well on your way to gaining the confidence you desire. Book now with the link in my bio https://buff.ly/2JTLGoU #Webinar  #Confidence  #SelfConfidence