Join Ultimate Fitness for our Spring Women's Self Defense Course!!👊🏽👯♀️
The best way to survive a dangerous situation is to be prepared - Our expert stafff members will teach participants the basics of self defense in a fun and empowering environment 💪🏼
Our course will repeat every Saturday for the entire month of May through June with our Private Women’s Self Defense Classes running:
🔹 May 12th, 2018
🔹 March 19th, 2018
🔹 May 26th, 2018
🔹 June 2nd, 2018
Pricing for this hands-on, one of a kind course is $69 for non-members and includes access to all four private Women’s Self Defense Course classes as well as: Intro to Boxing, Intro to Jiu Jitsu, and Intro to women’s only Jiu Jitsu classes.
UF members pricing: $49.
**⚠️ Non-members have access to the above classes only. NO access to gym or additional classes are included.
USE LINK IN BIO TO SIGN UP! 📲 TAG A LADY FRIEND & SPREAD THE WORD! 💃🏽💬
▪️ACB JJ NORTH AMERICAN OPEN CHAMPIONSHIP▪️⠀⠀
link for registration in our account profile⬆️
📍Address: Walter Pyramid.
1250 N Bellflower Blvd, Long Beach, CA 90840
Cash Prize for Adult Division
The winner (1st place) of the weight category and the winners (1st, 2nd and 3th) of the open weight division get a free hotel and ticket with return to the ACB JJ World Championship in Russia in 2018! Note: brown and black belts only.⠀⠀
All information (link to the registration, tournament venue, rules, etc.) is available on our site acbjj.com⠀⠀
Also you can send your questions to the email - firstname.lastname@example.org
18-yr-old Global Teen Leader @modestajoseph99 is ending the norm of silence & victim blaming of sexually assaulted students in #Tanzania .
She’s created Our Cries-an app for safe/anonymous reporting that includes physical boxes in various locations for those without internet.
Just a quick reminder that the free class is on this coming Sunday. All you need is something comfortable to move around in, no shoes on the mats and a bottle of water. It's a laid back class so feel free to ask questions when you want. Look forward to seeing you there. Aaron #womensonly#selfdefense#martialarts#free#brighton
This course was fun on the bun. 🌴 #HawaiianShirtTactical | #GoodTunesOnly | #BeersAndSunsets | #HSTFaction 🌴
#Repost @nine_banger with @get_repost
Can not thank @thespartantactical enough for putting on a long range carbine course @triplecrange. He had to jet, but we enjoyed the course and wanted a class photo. I showed up not knowing what the course entailed or who was in it. I show up and there’s @hawaiianshirttactical, a good buddy, excellent shooter, and one of our clients from my past training projects. Small, intimate group of LE and prior LE, getting down and dirty and getting comfortable with medium to long range carbine engagements and tac pistol. Three days of the principles; the spartan shows you the various ways to do things and let’s you get time with methods you feel comfortable with. Use of cover, malfunctions, reloads, alternate shooting positions. All finished off with simplistic 3gun style stages that incorporate real world use of cover and a little stress. Hit up @thespartantactical and @diablo7.62 for more. Dudes been there. #texas l #dallas l #carbine l #training l #veteran l #edc l #triarcsystems l #selfdefense l #lawenforcement l #rltw l #sof l #multicam l #victorwrench l #eotech l #leupold l #3gun l #glock l #safariland
TSA’s Muay Thai Intro camp starts May 1st! Try Muay Thai for 6 weeks, no contracts to sign and your gear is included for one low price!
Contact us now to reserve your spot, spaces are limited! (519) 902-3774 email@example.com