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Making mindfulness a priority 🦋🙏🦋
#selfcaresunday #selfcare #innerpeace #mindfulness #meditation
Crockpots were made for Sundays👌🏻Thank you to @terratonesitup for this delicious Crockpot Street Taco recipe🌮This is definitely going to be a regular menu item, so easy and delish🤤Hope you all are having a great Sunday evening and ready for Week 3 of the #tiubikiniseries to kick off!
Crockpots were made for Sundays👌🏻Thank you to @terratonesitup for this delicious Crockpot Street Taco recipe🌮This is definitely going to be a regular menu item, so easy and delish🤤Hope you all are having a great Sunday evening and ready for Week 3 of the #tiubikiniseries  to kick off!
Pause. .
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Breathe.
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Be still.
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Listen.
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Be present.
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#meditation #mindfulness #yoga #breathe #be #bestill #listen #beptesent #pause #focus #sunday #selfcare #radicalselfcare #radicaltendencies #thestewardproject
*Unfriends, unfollows, blocks, and unsubscribes from toxic people* 
#asif #selfcare #sundayvibes
First set of interviews finally in production!!!! Her with Sara Vogeler from #theneuromuscularcenter #awakeningartist #ittakesavillage #selfcare
Check the link in my bio to see my latest video!! Today's tip is about taking a break! 
Head over to my channel to see the full video now!

YouTube: This Curvi Yogi
Link in Bio!

Don't forget to like,  share, comment And subscribe!
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#SelfCareSundays #SelfCareSunday #selfcare #yoga #fitness #wellness #blackgirlyoga #blackgirlbloggers #blackwomendoyoga #blackgirlmagic #blogger #vlogger #blackyoga #blackyogi #youtuber #youtube #motivation #lifestylevlogger #inspiration #yogajourney #ThisCurviYogi #whatayogilookslike  #yogicurves #bodypositiveyoga #curvygirlyoga #yogaeverydamnday #youtuber #smallyoutuber #smallyoutuberarmy
Check the link in my bio to see my latest video!! Today's tip is about taking a break! Head over to my channel to see the full video now! YouTube: This Curvi Yogi Link in Bio! Don't forget to like, share, comment And subscribe! . . . . . . #SelfCareSundays  #SelfCareSunday  #selfcare  #yoga  #fitness  #wellness  #blackgirlyoga  #blackgirlbloggers  #blackwomendoyoga  #blackgirlmagic  #blogger  #vlogger  #blackyoga  #blackyogi  #youtuber  #youtube  #motivation  #lifestylevlogger  #inspiration  #yogajourney  #ThisCurviYogi  #whatayogilookslike   #yogicurves  #bodypositiveyoga  #curvygirlyoga  #yogaeverydamnday  #youtuber  #smallyoutuber  #smallyoutuberarmy 
"Walking is a man's [women's] best medicine".
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Fighting a low grade fever, can't breath out of one nostril, living off tea and juice, but adventuring always makes me feel better. .
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#ojai #ojaigardening #gardening #gardeningshop #gardendecor #california #walk #walkingclearsthemind #walkingheals #adventure #adventuresinojai #downtown #downtownojai #sick #sickday #selfcare #selfcaresunday #pretty #nature #shop  #shopping #hopscotch
The Top 5 Things I am Thankful for this past Week:

1) A Family Day in Freeport Outlets Shopping and Thai Take Out. #mothersday
2) A Family Evening spent with my Cousin Ashley, Kenny, Ellen and Rena. #mondayfunday
3) Daddy's Day: Playdough, Nap Struggles, Benny, Lunch, Seacoast Drop off, Mackworth Island, Hannaford, Peppa Pig, Grillin and Chillin. All the while talking and running into good peeps. #whataday
4) Uncle Paulie over for dinner, Man Cave time, P.H.O.M.E and Brian Boru. #friendsarefamilytoo
5) Zack Thomas, Seacoast Scaffold and Corey Smith. #support

Honorable mention: Investing in a Varidesk, Jacobs Chiropractic Acupuncture and Float Harder #selfCare

#Top5ThingsIamThankfulforThisWeek

Victor Rios of Expose Design, LLC exposedesign.com

#victorrios #victorios #exposedesign #entrepreneur #graphicdesign #portland #maine #portlandmaine #newengland #southernmaine #smallbusiness #design #graphic #logodesign #branding #screenprinting #embroidery #marketing #philanthropist #socialmedia
The Top 5 Things I am Thankful for this past Week: 1) A Family Day in Freeport Outlets Shopping and Thai Take Out. #mothersday  2) A Family Evening spent with my Cousin Ashley, Kenny, Ellen and Rena. #mondayfunday  3) Daddy's Day: Playdough, Nap Struggles, Benny, Lunch, Seacoast Drop off, Mackworth Island, Hannaford, Peppa Pig, Grillin and Chillin. All the while talking and running into good peeps. #whataday  4) Uncle Paulie over for dinner, Man Cave time, P.H.O.M.E and Brian Boru. #friendsarefamilytoo  5) Zack Thomas, Seacoast Scaffold and Corey Smith. #support  Honorable mention: Investing in a Varidesk, Jacobs Chiropractic Acupuncture and Float Harder #selfCare  #Top5ThingsIamThankfulforThisWeek  Victor Rios of Expose Design, LLC exposedesign.com #victorrios  #victorios  #exposedesign  #entrepreneur  #graphicdesign  #portland  #maine  #portlandmaine  #newengland  #southernmaine  #smallbusiness  #design  #graphic  #logodesign  #branding  #screenprinting  #embroidery  #marketing  #philanthropist  #socialmedia 
Woman. Mother. Queen. Creative.....in all my imperfections and unfiltered glow (courtesy of shea butter, blemishes, melanin and the Sun). I am Love. I am Light. I am Strength. I am Growth. I am Resilience. I am Life-giving. I am Fierce. I am Wild. I am Power Rising.✨#transparent #nofilter #blackgirlmagic #blackmommagic #womenempowerment #womanhood #motherhood #momlife #momoftwo #momofgirls #singlemom #stylishmom #fitmom #creative #naturalhair #selfcare #selflove
Woman. Mother. Queen. Creative.....in all my imperfections and unfiltered glow (courtesy of shea butter, blemishes, melanin and the Sun). I am Love. I am Light. I am Strength. I am Growth. I am Resilience. I am Life-giving. I am Fierce. I am Wild. I am Power Rising.✨#transparent  #nofilter  #blackgirlmagic  #blackmommagic  #womenempowerment  #womanhood  #motherhood  #momlife  #momoftwo  #momofgirls  #singlemom  #stylishmom  #fitmom  #creative  #naturalhair  #selfcare  #selflove 
Supper time! Healthy food isn't boring and is beautiful. It can also be so easy! Grilled steak, sautéed mushrooms and a little Roma tomato with a little drizzle of Italian dressing and topped that with a microgreen salad I got at the farmers market last week. Soooo good! #beautifulfood #healthyfood #foodie #food
Supper time! Healthy food isn't boring and is beautiful. It can also be so easy! Grilled steak, sautéed mushrooms and a little Roma tomato with a little drizzle of Italian dressing and topped that with a microgreen salad I got at the farmers market last week. Soooo good! #beautifulfood  #healthyfood  #foodie  #food 
And so, she decided to start living the life she imagined 🌸 #believeinwonderful #highvibesonly #coffeeforever #mindbodysoul #selfcare #soulsisters
Well. Easy to say, right?

For me, walking backward meant:
1. Self-sabotage
2. Questioning my decisions endlessly
3. Self-doubt
4. Shame
5. Destructive & careless behavior

And the list can grow to a thousand ways I stunted my own healing after my husband's #betrayal by #infidelity.

What I have learned is that even the slightest forward progress in healing my own heart made huge gains in the process - especially when I recognized and acknowledged my own growth.
#betrayed #bebetter #heal #crisiswife #selfcare #selflove #selftalk #quotes #quotestoliveby #affair #cheating #relationships #dothework #facts #straighttalk #justsayin #truthbetold #straightup #factsonly #reallytho #lovingyou #trustissues #worstfeeling #relationshipadvice #truestory #relationshiprecovery #reconciliation
Well. Easy to say, right? For me, walking backward meant: 1. Self-sabotage 2. Questioning my decisions endlessly 3. Self-doubt 4. Shame 5. Destructive & careless behavior And the list can grow to a thousand ways I stunted my own healing after my husband's #betrayal  by #infidelity . What I have learned is that even the slightest forward progress in healing my own heart made huge gains in the process - especially when I recognized and acknowledged my own growth. #betrayed  #bebetter  #heal  #crisiswife  #selfcare  #selflove  #selftalk  #quotes  #quotestoliveby  #affair  #cheating  #relationships  #dothework  #facts  #straighttalk  #justsayin  #truthbetold  #straightup  #factsonly  #reallytho  #lovingyou  #trustissues  #worstfeeling  #relationshipadvice  #truestory  #relationshiprecovery  #reconciliation 
Holistic counselling sessions available at the lovely @orchardstlove Bondi Clinic. To book an appointment email annabelledelir@gmail.com or call 0415238502
Holistic counselling sessions available at the lovely @orchardstlove Bondi Clinic. To book an appointment email annabelledelir@gmail.com or call 0415238502
Ni más adelante ni más atrás que nadie, solo a tu paso, a tu tiempo y a tu camino.
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#makeup #makeupaddict #mua #maquillaje #motd #eyeshadow #selflove #beauty #makeuplife #workfromhome #ilsedali #mlm #networker #women #womenempowerment #younique #youniquelife #workwithme #bestofinstagram #entrepeneur #selfcare
Not only am I a #mixologist with my #thrive shakes, but also with my #selfcare #bath routine mixing my two #favorite scents! 
#metime #relax #soothe #unwind #melt
i feel like an important key to self care is making sure you’re comfortable. comfortable with yourself, in your skin, with your decisions, around the people in our life. comfort is important! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@skincare.duh for more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#skincareadvice #skincare #instaskin #skincareaccount #selfcareaccount #selfcaretips #selfcareadvice #selfcare
Had a great time at yoga for moms (even though I’m not a mom 😁) with @yoganoirproject .. thank you for being a great instructor @coco.dionne and thanks for inviting me @nikkydef! Ready for round two.. #selfcare #yoga #batonrougeyoga #batonrougeyogis
Had a great time at yoga for moms (even though I’m not a mom 😁) with @yoganoirproject .. thank you for being a great instructor @coco.dionne and thanks for inviting me @nikkydef! Ready for round two.. #selfcare  #yoga  #batonrougeyoga  #batonrougeyogis 
Yes it should be.. .
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#mentalhealth #selfcare
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@thegoodquote #repost #thegoodquote
It is wrap for #selfcare #selfcaresunday #Repost @lauratsu_skinlife with @get_repost
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Sunday is a great day for a Hydrafill Facial by Meder Science USA! @mederusa #beautycare #deephydration #instafacial #besthydratingfacial #best #glowingskin #instapic #hydration #restorativefacial #westchesterfacial #glowup #hydrafillmask #instabeauty #bestfacial #hydrafillfacial #instaresults #redcarpet #treatment #westchesterbeauty#peptides#esthetician
It is wrap for #selfcare  #selfcaresunday  #Repost  @lauratsu_skinlife with @get_repost ・・・ Sunday is a great day for a Hydrafill Facial by Meder Science USA! @mederusa #beautycare  #deephydration  #instafacial  #besthydratingfacial  #best  #glowingskin  #instapic  #hydration  #restorativefacial  #westchesterfacial  #glowup  #hydrafillmask  #instabeauty  #bestfacial  #hydrafillfacial  #instaresults  #redcarpet  #treatment  #westchesterbeauty #peptides #esthetician 
Follow for more! ♥️
*I tried this and it does work very well! You also don't use it all so you can save some for next time!*
Tag a friend?🤔
#diy #lipscrub #selfcare #loveyourself #careforyou #follow #threads #appreciateyou
I’m living in the wrong area code. 100% joy and 0% filter. Learning that self-care is just as important as clinicals and studying 🏝🏖🤓👩🏻‍⚕️🕶☀️ #selfcare #herestedonthe7thday #beachlife🌴 #newtanwhosdis
Hey! Welcome to all my new followers! Here’s a little bit about me. My name is Becky and I’m pretty cool. I love vintage fashion, I’m really tall and pretty fat. I believe that people should live their bodies no matter what society tells you. Fat acceptance is ok. It’s not glorifying obesity. And even if it is? Who cares!?! Glorify it!!! I don’t owe anyone my health and neither do you. So stop saying you’re concerned for my health. If you want to hear more about this go check out my podcast Fat Club @fatclubpodcast. We’re basically everywhere you listen. We will be back soon with a new season. Love you all! And if you want to hear about today’s outfit head on over to my podcast page. 
#fatclub #fatclubpodcast #fatclubootd #alternativecurves #loveyourself  #noflaws #flawless #selflove #effyourbeautystandards #fatbabe #fatacceptance #selfcare #bigandblunt #bodypositivity #bopo #bodypositive #fatspo #fat #honormycurves #fatshion #fatshionista #fatgirlflowfam #horribleinternetfatgirls #fatvanity #fatandfree #bodyliberation #bodyautonomy
Hey! Welcome to all my new followers! Here’s a little bit about me. My name is Becky and I’m pretty cool. I love vintage fashion, I’m really tall and pretty fat. I believe that people should live their bodies no matter what society tells you. Fat acceptance is ok. It’s not glorifying obesity. And even if it is? Who cares!?! Glorify it!!! I don’t owe anyone my health and neither do you. So stop saying you’re concerned for my health. If you want to hear more about this go check out my podcast Fat Club @fatclubpodcast. We’re basically everywhere you listen. We will be back soon with a new season. Love you all! And if you want to hear about today’s outfit head on over to my podcast page. #fatclub  #fatclubpodcast  #fatclubootd  #alternativecurves  #loveyourself  #noflaws  #flawless  #selflove  #effyourbeautystandards  #fatbabe  #fatacceptance  #selfcare  #bigandblunt  #bodypositivity  #bopo  #bodypositive  #fatspo  #fat  #honormycurves  #fatshion  #fatshionista  #fatgirlflowfam  #horribleinternetfatgirls  #fatvanity  #fatandfree  #bodyliberation  #bodyautonomy 
Been so excited to try this all natural glycerin soap I recently got while visiting Savannah Georgia. I was hesitant to buy a facial cleanser in bar form but it’s amazing! Glycerin is great for dry and sensitive skin, helps with keeping acne away,and a great ingredient that helps draws moisture to the skin. My skin felt super smooth and soft after just one use. 💃
#esthetician #beauty #nontoxicbeauty #skincare #selfcare #meditation #natural #naturalskincare #naturalbeauty #naturalremedies #naturalhealing #naturalmedicine #health #healthy #healthylife #holistic #holistichealthcare #holisticskincare #crystals #healingcrsytals #healingplants #yoga #yogaeverydamnday #orlando #orlandodoesntsuck #winterpark #maitland
Been so excited to try this all natural glycerin soap I recently got while visiting Savannah Georgia. I was hesitant to buy a facial cleanser in bar form but it’s amazing! Glycerin is great for dry and sensitive skin, helps with keeping acne away,and a great ingredient that helps draws moisture to the skin. My skin felt super smooth and soft after just one use. 💃 #esthetician  #beauty  #nontoxicbeauty  #skincare  #selfcare  #meditation  #natural  #naturalskincare  #naturalbeauty  #naturalremedies  #naturalhealing  #naturalmedicine  #health  #healthy  #healthylife  #holistic  #holistichealthcare  #holisticskincare  #crystals  #healingcrsytals  #healingplants  #yoga  #yogaeverydamnday  #orlando  #orlandodoesntsuck  #winterpark  #maitland 
My journey is mine to walk. My story is mine to tell. My love is mine to give. It’s not always happy, but I’m slowly reclaiming my mind from the negative voices, and taking my power back. #mentalhealth #selfcare #summernights
My journey is mine to walk. My story is mine to tell. My love is mine to give. It’s not always happy, but I’m slowly reclaiming my mind from the negative voices, and taking my power back. #mentalhealth  #selfcare  #summernights 
monday mantra on repeat 🎆
monday mantra on repeat 🎆
We need to learn how to draw our boundary lines.  We need to recognize when we are being depleted either physically, mentally or spiritually and put a stop to it.  We need to learn how to focus our energy in the endeavors that serve the highest good~our level of health and wellness sitting at the very top of that list.  Sometimes you just gotta say f*ck it!
🙅🏼‍♀️ .................................................................#wellness #selfcare #boundaries #physicalhealth #mentalhealth #spiritualhealth #empowerment #freedom #limits #femalepower
We need to learn how to draw our boundary lines. We need to recognize when we are being depleted either physically, mentally or spiritually and put a stop to it. We need to learn how to focus our energy in the endeavors that serve the highest good~our level of health and wellness sitting at the very top of that list. Sometimes you just gotta say f*ck it! 🙅🏼‍♀️ .................................................................#wellness  #selfcare  #boundaries  #physicalhealth  #mentalhealth  #spiritualhealth  #empowerment  #freedom  #limits  #femalepower 
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” #idoherbalife #selflove #selfcare #selfmotiviation
🌌NEW🌌 Galaxy Bath Bombs available in the shop soon! 5oz of citrus and vanilla scent heaven 😍💙💜✨ DM me or my shop acct @jessica.ashley.designs to purchase presale through PayPal!
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Make sure to subscribe to my website to be the first to know when new goodies are posted! 💜🦄
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#doterra #essentialoils #eos #bath #bathbomb #galaxy #citrus #makersgonnamake #unicorn #spring #summer #wellness #selfcare #spa #facial #serum #sugarscrub #bath #organic #health #healthy #crystals #unicorn #mermaid #JessicaAshleyDesigns
🌌NEW🌌 Galaxy Bath Bombs available in the shop soon! 5oz of citrus and vanilla scent heaven 😍💙💜✨ DM me or my shop acct @jessica.ashley.designs to purchase presale through PayPal! . . Make sure to subscribe to my website to be the first to know when new goodies are posted! 💜🦄 . . . . . . . . . . . . . . #doterra  #essentialoils  #eos  #bath  #bathbomb  #galaxy  #citrus  #makersgonnamake  #unicorn  #spring  #summer  #wellness  #selfcare  #spa  #facial  #serum  #sugarscrub  #bath  #organic  #health  #healthy  #crystals  #unicorn  #mermaid  #JessicaAshleyDesigns 
which one was ya fav 🤩 ? follow (@selfcarebarbiesx ) for more !
#prom2018 #selfcare #blackgirls #ceraadi #cute #barbies #hair
#NTI2018 Day 1 consisted of taking the subway to Faneuil Hall, exploring the city by tour bus, and then checking in at registration for the conference and picking up our badge ribbons! I also did a quick Instagram live with the AACN team! We’ll be doing those each evening to recap the day if you wanna follow along! 🙌🏼 I’m getting some much needed sleep before a very early 8am start tomorrow! 😘
#NTI2018  Day 1 consisted of taking the subway to Faneuil Hall, exploring the city by tour bus, and then checking in at registration for the conference and picking up our badge ribbons! I also did a quick Instagram live with the AACN team! We’ll be doing those each evening to recap the day if you wanna follow along! 🙌🏼 I’m getting some much needed sleep before a very early 8am start tomorrow! 😘
Each month we are releasing a new 1/2 daySeasonal Retreat Guide Module on my Embracing Intensity Patreon Page!
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February's theme is Renewed Hope!
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The focus of this module is finding Renewed Hope by connecting with your Inner Child.
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Find Embracing Intensity on Patreon, and sign up for the $5 a month level and you can receive the monthly retreat modules as well as other tool to harness the power of your intensity! You can find the first winter module on the free level by searching the tag "Retreat."
Each month we are releasing a new 1/2 daySeasonal Retreat Guide Module on my Embracing Intensity Patreon Page! . February's theme is Renewed Hope! . The focus of this module is finding Renewed Hope by connecting with your Inner Child. . Find Embracing Intensity on Patreon, and sign up for the $5 a month level and you can receive the monthly retreat modules as well as other tool to harness the power of your intensity! You can find the first winter module on the free level by searching the tag "Retreat."
I find that mothers are the most supportive humans I know in my life. My own mom, sisters, aunts, cousins, friends, god mothers, and Mother Earth. .
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Thanking Mother Earth for supporting me in many yoga poses during the #YogaChallenge. Today is the last day and I’m summing it up with a tree pose.
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Heads up to make sure no coconuts knock me down. 😉🌴🥥🌞
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Vinaka @yoga_linny & @plantstyleandgrace for always asking me to join you two on yoga challenges! Half a world away and I feel the friendship love. Xoxo 💖🌸
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#mayyoupropyourpractice
I find that mothers are the most supportive humans I know in my life. My own mom, sisters, aunts, cousins, friends, god mothers, and Mother Earth. . . Thanking Mother Earth for supporting me in many yoga poses during the #YogaChallenge . Today is the last day and I’m summing it up with a tree pose. . . Heads up to make sure no coconuts knock me down. 😉🌴🥥🌞 . . Vinaka @yoga_linny & @plantstyleandgrace for always asking me to join you two on yoga challenges! Half a world away and I feel the friendship love. Xoxo 💖🌸 . . #mayyoupropyourpractice 
Art is fun. 'Nuff said.  #blovedsigns #handdrawn #selfcare
CRAVINGS 🍫🍰🍪🍦🍕🌭 Do you struggle with them? Cravings have been a big challenge for me throughout my life, and historically I end up giving in to them pretty quickly. I always used to tell myself that if my body was craving it, it must be needing it… AMIRIGHT?! 🤷‍♀️ Well, I just learned in my mindful nutrition course that cravings come from your MIND 🧠, not your BODY 🙅‍♀️… sooo it turns out that my excuse was a BUNCH of baloney I told myself to justify eating crap! 🤦‍♀️😬
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A healthy relationship with food is one in which our eating is PURPOSEFUL: 
1. water & veggies MAKE us full 💦🥦
2. protein KEEPS us full 🍳
3. high fiber, low sugar, controllable carbs give us good, sustained energy 🍠
4. accessories (healthy fats, dressings, marinades, nuts & toppings, etc) make meals more DELISH so we eat more veggies and feel FULL and SATISFIED 🥑🥜🍯 The cravings for the other stuff is EXTRA - not purposeful, but enjoyable (still SUPER important!) - and the BEST foods are purposeful AND enjoyable! The GOAL is to turn cravings into things that also serve a purpose! 🍽💖
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Wanna learn more awesomely helpful info like this and stay accountable to implementing mindful eating techniques in your relationship with food WITH me? 🙋‍♀️👯‍♀️ My 90-day challenge group focused on Holistic Nutrition & Mindfulness starts on JUNE 1st 👉 #PROJECTHAPPINESS, and it’s not too late to join! Reach out (or just fill out the link in my bio if you’re shy! ☺️💞) - you deserve a balanced, healthy & anxiety-free relationship with food, too 🙏🙌💕
CRAVINGS 🍫🍰🍪🍦🍕🌭 Do you struggle with them? Cravings have been a big challenge for me throughout my life, and historically I end up giving in to them pretty quickly. I always used to tell myself that if my body was craving it, it must be needing it… AMIRIGHT?! 🤷‍♀️ Well, I just learned in my mindful nutrition course that cravings come from your MIND 🧠, not your BODY 🙅‍♀️… sooo it turns out that my excuse was a BUNCH of baloney I told myself to justify eating crap! 🤦‍♀️😬 __ A healthy relationship with food is one in which our eating is PURPOSEFUL: 1. water & veggies MAKE us full 💦🥦 2. protein KEEPS us full 🍳 3. high fiber, low sugar, controllable carbs give us good, sustained energy 🍠 4. accessories (healthy fats, dressings, marinades, nuts & toppings, etc) make meals more DELISH so we eat more veggies and feel FULL and SATISFIED 🥑🥜🍯 The cravings for the other stuff is EXTRA - not purposeful, but enjoyable (still SUPER important!) - and the BEST foods are purposeful AND enjoyable! The GOAL is to turn cravings into things that also serve a purpose! 🍽💖 __ Wanna learn more awesomely helpful info like this and stay accountable to implementing mindful eating techniques in your relationship with food WITH me? 🙋‍♀️👯‍♀️ My 90-day challenge group focused on Holistic Nutrition & Mindfulness starts on JUNE 1st 👉 #PROJECTHAPPINESS , and it’s not too late to join! Reach out (or just fill out the link in my bio if you’re shy! ☺️💞) - you deserve a balanced, healthy & anxiety-free relationship with food, too 🙏🙌💕
Se recentrer avant une autre semaine. Respirer. Prendre soin de soi. 💆🏻‍♀️🧖🏻‍♀️🍵🌸 #selfcare
Se recentrer avant une autre semaine. Respirer. Prendre soin de soi. 💆🏻‍♀️🧖🏻‍♀️🍵🌸 #selfcare 
P R O P E R T Y of @sofitsoclean 
You • Got • This.
You are the perfect version of You.
You can achieve, you can overcome.
You are powerful beyond your wildest imagination.
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#power #spiritual #spirit #happiness #love #courage #selfcare #selflove #growth #motivation #god #fitness #healing #health #weightloss #healthylifestyle #healthylife #holistic #holistichealth #prayer #peace #strength #beauty #god #godsplan #girlboss #healthcoach #happy #girlpower #legacy
P R O P E R T Y of @sofitsoclean You • Got • This. You are the perfect version of You. You can achieve, you can overcome. You are powerful beyond your wildest imagination. . . . . . . . #power  #spiritual  #spirit  #happiness  #love  #courage  #selfcare  #selflove  #growth  #motivation  #god  #fitness  #healing  #health  #weightloss  #healthylifestyle  #healthylife  #holistic  #holistichealth  #prayer  #peace  #strength  #beauty  #god  #godsplan  #girlboss  #healthcoach  #happy  #girlpower  #legacy 
Nothing we do stays in a vacuum. Each choice we make every minute contributes to our future moments. So when we make life giving choices we set ourselves up for more life giving moments. ⛰️ It may be a hike or committing to something outside your comfort zone, + even saying no to something that doesn't aline. All of those things directly impact how we experience moments to come. 💙 What's a recent choice you've made that your future self will thank you for? 💫
#mountmajor #hike #mtmajor #hikingadventures #selfcaresunday #selfcare #lifegiving
Nothing we do stays in a vacuum. Each choice we make every minute contributes to our future moments. So when we make life giving choices we set ourselves up for more life giving moments. ⛰️ It may be a hike or committing to something outside your comfort zone, + even saying no to something that doesn't aline. All of those things directly impact how we experience moments to come. 💙 What's a recent choice you've made that your future self will thank you for? 💫 #mountmajor  #hike  #mtmajor  #hikingadventures  #selfcaresunday  #selfcare  #lifegiving 
Spiritual bath with hips of 🌹 #selfcare #selflove #sunday #soul #mind #body #spirit
i'm glad i didn't.
i'm glad i didn't.
Hoping this works!
Hoping this works!
This is a great non-toxic face mask that will benefit your face greatly! Grapefruit helps tighten the skin and purifys pores.  Cypress can awaken dull complexions and has an overall toning effect on the skin. Coffee will bring a refreshing glow to your skin. And this is all non toxic and you can make yourself! .
#facemask #nontoxic #coffee #grapefruit #cypress #skintightening #skintoning #doterra
This is a great non-toxic face mask that will benefit your face greatly! Grapefruit helps tighten the skin and purifys pores. Cypress can awaken dull complexions and has an overall toning effect on the skin. Coffee will bring a refreshing glow to your skin. And this is all non toxic and you can make yourself! . #facemask  #nontoxic  #coffee  #grapefruit  #cypress  #skintightening  #skintoning  #doterra 
it’s a long one, follow us selfcarefeedd for more ✨
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#shoutout #lol #funny #body #smellgood #shampoo #conditioner #moisturizer #lotion #perfume #socks #essentialoil #lavender #coconut #teatree #life #lifehack #clean #cool #gain #giveaway #repost #pls #like #clean #selfcare #self #care #help
8 months difference. Sometimes you just need to get out of your own head and take a step back. From a 25 year old in an old women's body to be able to live a happy and healthy active life. Forever thankful
8 months difference. Sometimes you just need to get out of your own head and take a step back. From a 25 year old in an old women's body to be able to live a happy and healthy active life. Forever thankful
skincare tips (for all skin types!!) these are super easy to make! 🌟🌟 it’s so important to take care of your skin. washing and treating it will result in a beautiful, glowing complexion . 😽🦋
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#threads #selfcarethreads #selfcarethread #facemask #skincare #lipscrub #bodyscrub #hair #nails #tips #lifestyle #health #beauty #glowup #gloup #glowy #gglowtipss #fff #followforfollow #follow4follow #selflove #selfcare #tips #selfcaretips
skincare tips (for all skin types!!) these are super easy to make! 🌟🌟 it’s so important to take care of your skin. washing and treating it will result in a beautiful, glowing complexion . 😽🦋 • • • • • • • • • • • •ignore tags🍒 #threads  #selfcarethreads  #selfcarethread  #facemask  #skincare  #lipscrub  #bodyscrub  #hair  #nails  #tips  #lifestyle  #health  #beauty  #glowup  #gloup  #glowy  #gglowtipss  #fff  #followforfollow  #follow4follow  #selflove  #selfcare  #tips  #selfcaretips 
I let a busy work schedule and life become an excuse for not participating regularly in my self-care (exercise and healthy eating). And trust me, I’ve felt it in my mood and my body the last the few days. Feeling those endorphins today were a HUGE boost and I look forward to feeling those babies daily. Here’s to recommitting to me and self-care daily! 
#selfcare #endorphins  #athomeworkout #booty #bootystrong #hashimotos #absarecomingsoon #fitprofessionals #busyprofessionals #turnerfootwear #balance #strongwoman #girlswholift #resistancebandsworkout #noexcuses
I let a busy work schedule and life become an excuse for not participating regularly in my self-care (exercise and healthy eating). And trust me, I’ve felt it in my mood and my body the last the few days. Feeling those endorphins today were a HUGE boost and I look forward to feeling those babies daily. Here’s to recommitting to me and self-care daily! #selfcare  #endorphins  #athomeworkout  #booty  #bootystrong  #hashimotos  #absarecomingsoon  #fitprofessionals  #busyprofessionals  #turnerfootwear  #balance  #strongwoman  #girlswholift  #resistancebandsworkout  #noexcuses 
Today I flew through Phoenix, AZ on my way home to Miami. The beautiful mountains I saw through the window of the plane definitely left a desire in me to return. 😍 The vortex’s also have me kind of curious. Anyone been? What did you think? I think I have a new bucket list addition. 💜
Today I flew through Phoenix, AZ on my way home to Miami. The beautiful mountains I saw through the window of the plane definitely left a desire in me to return. 😍 The vortex’s also have me kind of curious. Anyone been? What did you think? I think I have a new bucket list addition. 💜
Thanks to everyone that came out to support @choiselle this weekend @fadmarket. I will be doing just that 👆🏽 for the rest of the evening! 💆🏽‍♀️#selfcare
Thanks to everyone that came out to support @choiselle this weekend @fadmarket. I will be doing just that 👆🏽 for the rest of the evening! 💆🏽‍♀️#selfcare 
I need to talk about this.
Before you scroll on and say, ughhhh another post about the dress, the bride, the wedding, who cares...do you know who this lady is?
This is the bride’s Mother. She is American. She was a single mom, she raised Meghan by herself.

And that is how she attended the Royal Wedding. By Herself.
She was the only member of her daughter’s family to attend the wedding.
She sat by herself, in front of hundreds of millions of people, in a strange country, and watched her daughter marry Prince Harry.
Imagine how proud she must have felt.
Imagine how lonely and scared and overwhelmed she must have felt in that church. 
I cried about seven times this weekend just looking at her and thinking about her in that situation because I’m very independent and I can tell you, I’ve been intimidated walking into far less daunting situations as a single mom.

Lady, YOU are a QUEEN. Well Done ♥️
I need to talk about this. Before you scroll on and say, ughhhh another post about the dress, the bride, the wedding, who cares...do you know who this lady is? This is the bride’s Mother. She is American. She was a single mom, she raised Meghan by herself. And that is how she attended the Royal Wedding. By Herself. She was the only member of her daughter’s family to attend the wedding. She sat by herself, in front of hundreds of millions of people, in a strange country, and watched her daughter marry Prince Harry. Imagine how proud she must have felt. Imagine how lonely and scared and overwhelmed she must have felt in that church. I cried about seven times this weekend just looking at her and thinking about her in that situation because I’m very independent and I can tell you, I’ve been intimidated walking into far less daunting situations as a single mom. Lady, YOU are a QUEEN. Well Done ♥️
drink water
follow @selfcaresbun for more 💦
drink water follow @selfcaresbun for more 💦
There will be days sis, in which you will feel guilty, about elevating into your higher self 💯
⚡️However you can not let the guilt of leaving past habits, and even people behind, weigh you down ⚡️Old friendships, relationships, negative family members, or even just toxic ways of thinking, and doing things, are all guilt factors, in which we all have struggled with 💯
⚡️What I’ve learned is that, in order to break free, you have to let go of the mindset that people will think your “being brand new”, “corny” or “better than others” 💯
⚡️The only people who will feel that way about you, in the evolution of BETTERING yourself, are those who feel they are being left behind, or those that “deep down” know, they no longer serve a purpose in your life anymore ⚡️Don’t be afraid to break free, you don’t have to have anyone OR anything in your life, that no longer feeds you anymore 💯
THIS IS YOUR LIFE! and you are allowed to revamp yourself, with who YOU see fit, and those things/people that give the same energy TO you, that you give to them 💯#bratvbosslife #onlinemagazine
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#womenempowerment #selflove #motivation #inspiration #loveyourself #happiness #selfcare  #sundaymotivation #beyourself #liveyourbestlife #fashion #beauty #toxicpeople #toxicrelationships #empowerment #girlpower #womenpower #blackgirlmagic #blackexcellence #blackgirlswhoblog #blogger #magazine #positivevibes #positiveenergy #sundaymood #womenentrepreneurs #love
There will be days sis, in which you will feel guilty, about elevating into your higher self 💯 ⚡️However you can not let the guilt of leaving past habits, and even people behind, weigh you down ⚡️Old friendships, relationships, negative family members, or even just toxic ways of thinking, and doing things, are all guilt factors, in which we all have struggled with 💯 ⚡️What I’ve learned is that, in order to break free, you have to let go of the mindset that people will think your “being brand new”, “corny” or “better than others” 💯 ⚡️The only people who will feel that way about you, in the evolution of BETTERING yourself, are those who feel they are being left behind, or those that “deep down” know, they no longer serve a purpose in your life anymore ⚡️Don’t be afraid to break free, you don’t have to have anyone OR anything in your life, that no longer feeds you anymore 💯 THIS IS YOUR LIFE! and you are allowed to revamp yourself, with who YOU see fit, and those things/people that give the same energy TO you, that you give to them 💯#bratvbosslife  #onlinemagazine  :::::::::::::::: #womenempowerment  #selflove  #motivation  #inspiration  #loveyourself  #happiness  #selfcare  #sundaymotivation  #beyourself  #liveyourbestlife  #fashion  #beauty  #toxicpeople  #toxicrelationships  #empowerment  #girlpower  #womenpower  #blackgirlmagic  #blackexcellence  #blackgirlswhoblog  #blogger  #magazine  #positivevibes  #positiveenergy  #sundaymood  #womenentrepreneurs  #love 
Find you a man who will take one million and one pictures with you without complaining. Just not this one. He’s mine ☺️ .
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#selfiesunday #selfie #sundayvibes #church #refreshing #foodformysoul #sundayfunday #sundayoutfit #ootd #fashion #bootieseason #imstillshort #handsome #fiance #futuremrshonea #honeafamily #honeaeverafter #proudfiance #photoshoot #backdrop #dimples #hookedonyou #selflove #selfcare #photogenic #couplegoals #happy #thoselegstho #ilovehim
Find you a man who will take one million and one pictures with you without complaining. Just not this one. He’s mine ☺️ . . . #selfiesunday  #selfie  #sundayvibes  #church  #refreshing  #foodformysoul  #sundayfunday  #sundayoutfit  #ootd  #fashion  #bootieseason  #imstillshort  #handsome  #fiance  #futuremrshonea  #honeafamily  #honeaeverafter  #proudfiance  #photoshoot  #backdrop  #dimples  #hookedonyou  #selflove  #selfcare  #photogenic  #couplegoals  #happy  #thoselegstho  #ilovehim 
🙅🏼‍♀️💊 One of the biggest drugs people use to fight depression, or even heartbreak is “other people”....This However is very damaging to a person that constantly uses other people to define their own happiness 💯
⚡️Learning self love, and self care, there will come a time in which you will realize that your happiness has to be within yourself! And how other people in your life are only add on’s to your happiness!
⚡️There is no self healing being done, when one constantly goes from one relationship to another, or uses a friendship as a vessel for healing 💯 These things in your life should merely be to help you COPE with issues in life, but the healing comes from within 💯👑
#bratvbosslife ⚡️
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#selflove #selfcare #beyou #loveyourself #lifestyleblogger #womenempowerment #empowerment #relationships #enlightenment #motivation #inspiration #healing #bosslady #enlightenment #feminist #feminism #entrepreneur #beauty #fashion #stylish #positivevibes #positiveenergy #positivevibesonly #blackgirlmagic #blackexcellence #blogger #lifestyleblogger #onlinemagazine #womenentrepreneurs #sundayvibes #entrepreneur
🙅🏼‍♀️💊 One of the biggest drugs people use to fight depression, or even heartbreak is “other people”....This However is very damaging to a person that constantly uses other people to define their own happiness 💯 ⚡️Learning self love, and self care, there will come a time in which you will realize that your happiness has to be within yourself! And how other people in your life are only add on’s to your happiness! ⚡️There is no self healing being done, when one constantly goes from one relationship to another, or uses a friendship as a vessel for healing 💯 These things in your life should merely be to help you COPE with issues in life, but the healing comes from within 💯👑 #bratvbosslife  ⚡️ ::::::::::::::::::::::: #selflove  #selfcare  #beyou  #loveyourself  #lifestyleblogger  #womenempowerment  #empowerment  #relationships  #enlightenment  #motivation  #inspiration  #healing  #bosslady  #enlightenment  #feminist  #feminism  #entrepreneur  #beauty  #fashion  #stylish  #positivevibes  #positiveenergy  #positivevibesonly  #blackgirlmagic  #blackexcellence  #blogger  #lifestyleblogger  #onlinemagazine  #womenentrepreneurs  #sundayvibes  #entrepreneur 
Always look forward! Never back!! Any damage done, should be a lesson, and a blessing in itself 💯 Keep moving forward to bigger and better things ⚡️✨⚡️
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#selflove #selfcare #mood #sundayvibes #lifestyleblogger #womenempowerment #empowerment #inspire #enlightenment #motivation #inspiration #inspirationalquotes #bosslady #enlightenment #feminist #lifelessons #entrepreneur #beauty #fashion #stylish #positivevibes #positiveenergy #vibes #blackgirlmagic #blackexcellence #blogger #lifestyleblogger #onlinemagazine #magazine #entrepreneur #thursdaynight
Always look forward! Never back!! Any damage done, should be a lesson, and a blessing in itself 💯 Keep moving forward to bigger and better things ⚡️✨⚡️ :::::::::::::::::::::: #selflove  #selfcare  #mood  #sundayvibes  #lifestyleblogger  #womenempowerment  #empowerment  #inspire  #enlightenment  #motivation  #inspiration  #inspirationalquotes  #bosslady  #enlightenment  #feminist  #lifelessons  #entrepreneur  #beauty  #fashion  #stylish  #positivevibes  #positiveenergy  #vibes  #blackgirlmagic  #blackexcellence  #blogger  #lifestyleblogger  #onlinemagazine  #magazine  #entrepreneur  #thursdaynight 
⚡️Your vision to succeed, must be greater than the vision, of your obstacles ❤️ ⚡️There’s so many things on your path to distract you, or even make you feel like you’ll never get, to a place of happiness, completing a goal, or just peace! 💯
⚡️But you must find ways to keep yourself focused, and persistent! ✨ Baby steps are better than NO steps! You got this sis! 💅🏼💪🏾
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#selflove #selfcare #sundaymotivation #sundayvibes #lifestyleblogger #womenempowerment #empowerment #inspire #enlightenment #motivation #inspiration #inspirationalquotes #bosslady #enlightenment #feminist #feminism #entrepreneur #beauty #fashion #stylish #positivevibes #positiveenergy #positivevibesonly #blackgirlmagic #blackexcellence #blogger #lifestyleblogger #onlinemagazine #magazine #entrepreneur #sundaymorning
⚡️Your vision to succeed, must be greater than the vision, of your obstacles ❤️ ⚡️There’s so many things on your path to distract you, or even make you feel like you’ll never get, to a place of happiness, completing a goal, or just peace! 💯 ⚡️But you must find ways to keep yourself focused, and persistent! ✨ Baby steps are better than NO steps! You got this sis! 💅🏼💪🏾 ::::::::::::::::::::: #selflove  #selfcare  #sundaymotivation  #sundayvibes  #lifestyleblogger  #womenempowerment  #empowerment  #inspire  #enlightenment  #motivation  #inspiration  #inspirationalquotes  #bosslady  #enlightenment  #feminist  #feminism  #entrepreneur  #beauty  #fashion  #stylish  #positivevibes  #positiveenergy  #positivevibesonly  #blackgirlmagic  #blackexcellence  #blogger  #lifestyleblogger  #onlinemagazine  #magazine  #entrepreneur  #sundaymorning