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#sauerkraut medias

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🌶🔥Pain in the butt probiotic hot sauce🔥🌶
🌶🔥Pain in the butt probiotic hot sauce🔥🌶
Catch @pittiepower at @montfarmersmkt today till 12:30 #thepickledpig #montgomeryfarmersmarket #hotsauce #kvass #kimchee #sauerkraut
To the #HotDogKing for lunch. #HotDog with #Sauerkraut - that filled a corner! #Lunch
Epic day 2 of diet break...Nutella glazed donut and Crispy Pork Knuckle, German potato dumplings and sauerkraut
Epic day 2 of diet break...Nutella glazed donut and Crispy Pork Knuckle, German potato dumplings and sauerkraut
We holding a Wild Fermentary Workshops masterclass at the wonderful Also Festival at Compton Verney on Friday 29th June. Friday evening tickets are just £20 #guthealth #fermentation #fermentedfoods #fermentingisfun #workshops #healthyeating #healthylifestyle #food #eatwell #sourdough #festival #warwickshire #medicinalfoods #microbiome #probiotics #ferment #sauerkraut #kimchi #herbal #outdoors #summerfestival
Sonra bir həftə bizde var Həftəbəcər turşusu. Basically a medley of vegetables that get pickled.  Went very well in a kielbasa sausage with some mustard. I rarely order this living here though it goes as a topping on some meat dishes. As an American thinly sliced or chopped picked veggies night always go on a sausage or hot dog.  It's right there in the Constitution. #lookitup.
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#Azeri #azerimetbexi #kraut #sauerkraut #cleaneating #pickles #baseball #murica
Sonra bir həftə bizde var Həftəbəcər turşusu. Basically a medley of vegetables that get pickled. Went very well in a kielbasa sausage with some mustard. I rarely order this living here though it goes as a topping on some meat dishes. As an American thinly sliced or chopped picked veggies night always go on a sausage or hot dog. It's right there in the Constitution. #lookitup . . . . . . #Azeri  #azerimetbexi  #kraut  #sauerkraut  #cleaneating  #pickles  #baseball  #murica 
Dottern ville ha våfflor med sylt. Det ville inte jag!

#våfflor #waffles #cheese #jalapeno #meat #weber #sirloin #bacon #grilljunkie #dinner #instagood #sauerkraut
It's a beautiful day at @carrborofarmersmarket! We have Dill Kraut on sale for #MemorialDay and it goes great with any grilled eats--especially with hot dogs from @thepigrestaurant (which you can get in the booth next door). •
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#TwoChicksFarm #BeProudShopLocal #NCmade #GoodFoodAwards #Sauerkraut #Durham #GotToBeNC #Sustainable #local #localfood #localbusiness #sustainableag #hillsborough #hillsboroughnc #NorthCarolina #piedmontgrown #fermentation #fermentationstation #CarolinaKraut #CarolinaKimchi #EatWellBeWell #CarrboroFarmersMarket #womanowned #FarmLifeBestLife #thisiswomanswork
It's a beautiful day at @carrborofarmersmarket! We have Dill Kraut on sale for #MemorialDay  and it goes great with any grilled eats--especially with hot dogs from @thepigrestaurant (which you can get in the booth next door). • • • • #TwoChicksFarm  #BeProudShopLocal  #NCmade  #GoodFoodAwards  #Sauerkraut  #Durham  #GotToBeNC  #Sustainable  #local  #localfood  #localbusiness  #sustainableag  #hillsborough  #hillsboroughnc  #NorthCarolina  #piedmontgrown  #fermentation  #fermentationstation  #CarolinaKraut  #CarolinaKimchi  #EatWellBeWell  #CarrboroFarmersMarket  #womanowned  #FarmLifeBestLife  #thisiswomanswork 
[Simple] If you're in the mood for something light, give this nice and simple Vegan Bowl ago. Made with Slow roasted Sweet Potato, Paprika Red Lentils, Marrowfat Peas, Sauerkraut, Kimchi, Avocado with a lovely home made Tahini as a dressing (Tahini Dressing Recipe coming soon). Minimal ingredients, awesome food! 🌱🤙
[Simple] If you're in the mood for something light, give this nice and simple Vegan Bowl ago. Made with Slow roasted Sweet Potato, Paprika Red Lentils, Marrowfat Peas, Sauerkraut, Kimchi, Avocado with a lovely home made Tahini as a dressing (Tahini Dressing Recipe coming soon). Minimal ingredients, awesome food! 🌱🤙
Reibekuchen mal anders !!!
Reibekuchen geschichtet mit Sauerkraut ,Räucherlachs und Schmand !!!!
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#reibekuchen #lachs #sauerkraut #germany🇩🇪 #germanfood #🍽 #🍴#breitestrasse #bier #bieresel #kölsch #instaeat #instafood #brauhaus #lecker
Zrobić coś dla siebie. Dla każdej z nas jest to coś innego w danej chwili. Obejrzeć głupi serial, poczytać książkę, zjeść tabliczkę czekolady, wyjść na samotny spacer, pomalować paznokcie. Dla mnie w tej chwili jest to wypicie soku z kiszonej kapusty 😊 Dlaczego? Ponoć zdrowie zaczyna się w jelitach, a sok z kiszonej kapusty hojnie obdarowuje naturalnymi probiotykami. Zatem korzystam. Zaraz, zaraz. Czy nie wspomniałam przed chwilą o czytaniu książki i czekoladzie? 🤭 😊 #zdrowie #sok #kapusta #darynatury #eko #healthcare #health #sauerkraut #healthyfood #healthychoices #yummy #drinking #saturday #freetime
Zrobić coś dla siebie. Dla każdej z nas jest to coś innego w danej chwili. Obejrzeć głupi serial, poczytać książkę, zjeść tabliczkę czekolady, wyjść na samotny spacer, pomalować paznokcie. Dla mnie w tej chwili jest to wypicie soku z kiszonej kapusty 😊 Dlaczego? Ponoć zdrowie zaczyna się w jelitach, a sok z kiszonej kapusty hojnie obdarowuje naturalnymi probiotykami. Zatem korzystam. Zaraz, zaraz. Czy nie wspomniałam przed chwilą o czytaniu książki i czekoladzie? 🤭 😊 #zdrowie  #sok  #kapusta  #darynatury  #eko  #healthcare  #health  #sauerkraut  #healthyfood  #healthychoices  #yummy  #drinking  #saturday  #freetime 
Spicy chickpea mash 😍 If you’re prone to late-night snacking, chickpea dishes for dinner will help to stabilise blood-sugar levels & release energy slowly 💪🏼 I served it w/sauerkraut, with fermented foods being great for gut health.
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#chickpeas #sauerkraut #fermentedfoods #guthealth #fibre #veggies #legumes #spices #vegan #veganrecipes #veganfood #foodie #melbournefoodie #melbourne #foodiesofmelbourne #wellbeing #healthylifestyle #fitness #protein #healthy #nutritious #delicious
Spicy chickpea mash 😍 If you’re prone to late-night snacking, chickpea dishes for dinner will help to stabilise blood-sugar levels & release energy slowly 💪🏼 I served it w/sauerkraut, with fermented foods being great for gut health. . #chickpeas  #sauerkraut  #fermentedfoods  #guthealth  #fibre  #veggies  #legumes  #spices  #vegan  #veganrecipes  #veganfood  #foodie  #melbournefoodie  #melbourne  #foodiesofmelbourne  #wellbeing  #healthylifestyle  #fitness  #protein  #healthy  #nutritious  #delicious 
Why Sauerkraut?

Since fermentation doesn’t have an accelerator such as vinegar, cabbage fermented with useful bacterias and transforming into a natural supporter for our intestines.
I also added coriander seeds during fermentation, and virgin olive oil from @yemekyapasimvar on service time.
Says that “small actions make a big difference.” 😎  #stunning ! 🤩

LET ME RAW YOU

Neden Sauerkraut?

Fermentasyon süresinde sirke gibi hızlandırıcı olmadığı için faydalı bakterilerle fermente olan lahana, bağırsaklarımız için doğal bir destekleyici haline dönüşüyor. Hazırlık esnasında kişniş tohumları, servis esnasında ise @yemekyapasimvar dan gelen soğuk sıkım zeytinyağını da kullandım. Ne demişler “küçük şeyler büyük farklar yaratır.” 😎 #müthiş ! 🤩

#rawfood #rawfoods #sauerkraut #seeds #coriander #redcabbage #cabbage #pickle #rawfoodistanbul #letmerawyou #yemekyapasimvar #rawismore #сыроеды #сыроедение
#сыроедениерецепты #капуста #ферментированнаякапуста #ферментированный #кинза
Why Sauerkraut? Since fermentation doesn’t have an accelerator such as vinegar, cabbage fermented with useful bacterias and transforming into a natural supporter for our intestines. I also added coriander seeds during fermentation, and virgin olive oil from @yemekyapasimvar on service time. Says that “small actions make a big difference.” 😎 #stunning  ! 🤩 LET ME RAW YOU Neden Sauerkraut? Fermentasyon süresinde sirke gibi hızlandırıcı olmadığı için faydalı bakterilerle fermente olan lahana, bağırsaklarımız için doğal bir destekleyici haline dönüşüyor. Hazırlık esnasında kişniş tohumları, servis esnasında ise @yemekyapasimvar dan gelen soğuk sıkım zeytinyağını da kullandım. Ne demişler “küçük şeyler büyük farklar yaratır.” 😎 #müthiş  ! 🤩 #rawfood  #rawfoods  #sauerkraut  #seeds  #coriander  #redcabbage  #cabbage  #pickle  #rawfoodistanbul  #letmerawyou  #yemekyapasimvar  #rawismore  #сыроеды  #сыроедение  #сыроедениерецепты  #капуста  #ферментированнаякапуста  #ферментированный  #кинза 
Hemmagjord surkål på gång. Nån som har gjort? Blir det bra?
Kotitekoista hapankaalia tulossa. Onko joku testannut? Tuleeko hyvää?
Hemmagjord surkål på gång. Nån som har gjort? Blir det bra? Kotitekoista hapankaalia tulossa. Onko joku testannut? Tuleeko hyvää?
Spending the day on a boat trip can also be work ☀️😊 #boattrip #thailand #deepview #marineparkkohsamui #sauerkraut
The workshop space before, after and what happened in between at The Calyx during two sessions on "Introduction to Fermenting". With over 50 people in attendance I can see hundreds of interesting krauts happening in the future! 
It was lovely meeting you today, all keen to learn a new skill. Happy fermenting, everyone! .
#fermentingforhealth #ferment #fermenting #fermented #wildfermentation #lactofermentation #lactoferment #sauerkraut #kraut #krauts #rotkraut #kimchi #kombucha #vegetableferments #fermentedvegetables #cabbage #carrots #yacon #apples #probiotics #prebiotics #guthealth #gutbrain #livingskills #lifeskills #homesteading #permaculture
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@rbgsydney 
@gardeningaustralia 
@gardeningaustraliamag 
@sandorkraut 
@organicgardenermag 
@humanswhogrowfood 
@permaculturemagazine 
@cropswapsydney 
@costasworld 
@lyttletonstores 
@cityofryde 
@masterchefau 
@sustainable_sydney
The workshop space before, after and what happened in between at The Calyx during two sessions on "Introduction to Fermenting". With over 50 people in attendance I can see hundreds of interesting krauts happening in the future! It was lovely meeting you today, all keen to learn a new skill. Happy fermenting, everyone! . #fermentingforhealth  #ferment  #fermenting  #fermented  #wildfermentation  #lactofermentation  #lactoferment  #sauerkraut  #kraut  #krauts  #rotkraut  #kimchi  #kombucha  #vegetableferments  #fermentedvegetables  #cabbage  #carrots  #yacon  #apples  #probiotics  #prebiotics  #guthealth  #gutbrain  #livingskills  #lifeskills  #homesteading  #permaculture  . @rbgsydney @gardeningaustralia @gardeningaustraliamag @sandorkraut @organicgardenermag @humanswhogrowfood @permaculturemagazine @cropswapsydney @costasworld @lyttletonstores @cityofryde @masterchefau @sustainable_sydney
This summer plan to focus on good gut foods more, which are vegan or dairy free, which pretty much wipes out the lovely yogurt we make fresh daily.🐮 Beginning with sauerkraut, made from salt and shredded cabbage that's been fermented for several days. I've made it before but for lazy this time. This is from @bombuchadrink . It tastes right but I prefer mine soaking in brine.

#beejliving #beejloves #foodblogger #foodporn #foodgasm #food52 #foodtrail #foodie #foodstyling #sauerkraut #goodgut #fermentation #ferment #fermentedfoods #Fermented #healing #vegan #green #plantbased #redcabbage
This summer plan to focus on good gut foods more, which are vegan or dairy free, which pretty much wipes out the lovely yogurt we make fresh daily.🐮 Beginning with sauerkraut, made from salt and shredded cabbage that's been fermented for several days. I've made it before but for lazy this time. This is from @bombuchadrink . It tastes right but I prefer mine soaking in brine. #beejliving  #beejloves  #foodblogger  #foodporn  #foodgasm  #food52  #foodtrail  #foodie  #foodstyling  #sauerkraut  #goodgut  #fermentation  #ferment  #fermentedfoods  #Fermented  #healing  #vegan  #green  #plantbased  #redcabbage 
Mit Geld kann man kein Glück kaufen aber dafür : Geile Felgen, geiles Fahrwerk eine geile innenausstattung ... und das ist so ziemlich das gleiche wie Glück .🤘 #volkswagen 
#golf2 
#car 
#love 
#werk34 
#bbs 
#apcardesign 
#sauerkraut
L O C A L || oh my Latvia you are my heart on a plate! 😍🥒 I mean ... buckwheat, pickles, sauerkraut, rye bread and have I said pickles? #imallaboutthepickledstuff #igotapickleheyheyheyhey #localfood #latvia #pickles #buckwheat #sauerkraut #rye #baltic
Welcome to team Bottlebrush. This is @sarahthomaidis - she’s been trained up over the last 6 weeks and is now running #nottinghill #farmersmarket for us. She’s ready to go with all your fermented food needs. Come see her on the 2nd and 4th Saturdays of the month.
Welcome to team Bottlebrush. This is @sarahthomaidis - she’s been trained up over the last 6 weeks and is now running #nottinghill  #farmersmarket  for us. She’s ready to go with all your fermented food needs. Come see her on the 2nd and 4th Saturdays of the month.
Grass fed beef hotdogs with organic buns, pickles, sweet onions, sauerkraut, pineapple, tomato and original hotsauce from Simpatico Foods. Delicious and plate licking good.
#Organic #delicious #foodie #gastronomy #gastronome #gourmand #culinary #foodporn #foodblog #foodblogger #happyhour #fresh #hotsauce #simpaticofoods #yumyum #foodgasm #spicy #nomnom #grassfed #beef #fitfam #fitkids #healthyfood #eatveggies #food #foodlover #pineapple #hotdog #sauerkraut
Grass fed beef hotdogs with organic buns, pickles, sweet onions, sauerkraut, pineapple, tomato and original hotsauce from Simpatico Foods. Delicious and plate licking good. #Organic  #delicious  #foodie  #gastronomy  #gastronome  #gourmand  #culinary  #foodporn  #foodblog  #foodblogger  #happyhour  #fresh  #hotsauce  #simpaticofoods  #yumyum  #foodgasm  #spicy  #nomnom  #grassfed  #beef  #fitfam  #fitkids  #healthyfood  #eatveggies  #food  #foodlover  #pineapple  #hotdog  #sauerkraut 
Preparing to make sauerkraut with red cabbage, beetroot, sea salt and a sprinkle of fennel seeds. I place thinly sliced cabbage and beetroot into the metal bowl, add sea salt, and pound for 10 minutes. Sprinkle in fennel seeds, mix, and then put the mixture into a kilner jar. Leave to ferment, burping daily. The beetroot gives an earthy sweetness and the fennel is just fab complementing the other flavours. Wonderful probiotic, introducing good bacteria into the gut, supporting your immune system. 
#nutrition #nutritionaltherapist #fermentation #sauerkraut #mindfulness #mindfuleating #wellbeing #over50 #50andfabulous #faceyoga #yogaeverydamnday #yogalife #yogaeverywhere #retreats #permaculture #probiotics #
Preparing to make sauerkraut with red cabbage, beetroot, sea salt and a sprinkle of fennel seeds. I place thinly sliced cabbage and beetroot into the metal bowl, add sea salt, and pound for 10 minutes. Sprinkle in fennel seeds, mix, and then put the mixture into a kilner jar. Leave to ferment, burping daily. The beetroot gives an earthy sweetness and the fennel is just fab complementing the other flavours. Wonderful probiotic, introducing good bacteria into the gut, supporting your immune system. #nutrition  #nutritionaltherapist  #fermentation  #sauerkraut  #mindfulness  #mindfuleating  #wellbeing  #over50  #50andfabulous  #faceyoga  #yogaeverydamnday  #yogalife  #yogaeverywhere  #retreats  #permaculture  #probiotics  #
Ich wurde gefragt was ich als #mealprep den nun mitnehme. 
Ich bin zu 90% der Fälle vorbereitet, ab und zu zum Leid meines Mannes der am Ende gerne mitisst und es mir dankt. Ich weiss nicht wie es dir geht,  ich war früher viel krank und darauf hatte ich vor sieben Jahren keinen Bock mehr. Die Statements der Ärzte u.meiner Umgebung waren nicht heilend: "..damit müssen sie leben.."oder "das ist angeboren.. "o. "..es gibt was neues auf dem Markt vielleicht hilft das?.." und ..."..das ist deine Genetik... "da pfeiff jetzt drauf,  ich bin in der Lage und vorallem mein Körper, sich selbst zu heilen. Ich habe vor zehn Jahren angefangen #selbstzuentscheiden und habe in diesem Zuge meine Krankenakte vernichten lassen. Ich habe meinen erfolgreichen Angestellten-Job in der Medizin inkl. meiner tollen 95qm Wohnung mit Blick auf Berlin gekündigt. Ich bin noch nicht 100%ig im grünen Bereich, ich sehe es als meinen Weg-dreissig jahrelang leere Hüllen gegessen. Seit dem ersten Tag meiner Entscheidung -ist die Veränderung spührbar. Die Kraft,  die Freude und die Lust am Leben.Ich habe mich für mich entschieden, ich bin es mir Wert und stehe gerne eine Stunde früher auf.Hier kommt ein typisches Essen für einen langen Arbeitstag:
1. #banane als Snack o. Frühstück - kann auch Wahlweise unten in die #erdnussbutter getunkt werden. 
2.Mittag: Smoothie aus grünen Blättern wie z. B. #wildgrün o. #portulak
o. #mangold, o. #spinat, o. #rotebeteblätter usw., #zitrone
,#tumeric #ingwer, Pfeffer, Banane und einem Sprossenpulver mit #probiotikas
,Vitaminen, Mineralien, Vitamin D, #ballaststoffe auf natürlicher #phytozymebasis perfekt für den Tag-macht satt,  putzt meinen Darm. 3.Süssigkeit: Tartlettörtchen aus frisch gemahlenen Dinkel und Reis das ich wahlweise mit Erdnussbutter und frischen #Erdbeeren bestücken kann.
4.Abendbrot: #salat aus #grünenblättern #sprossen #sauerkraut taifun Feta #oliven als Ölersatz.
 Was bereitest du dir vor wenn du zur Arbeit gehst? Oder holst du dir was unterwegs? Was bist du dir Wert?  Tust du sonst gutes für dich? 
#ichwillgesundsein #ichbinesmirwert #gesundheit #ichlebejetzt #allergiefrei #zuckerfrei #Rohkost #ernährungsberatung #ernährungsumstellung
Ich wurde gefragt was ich als #mealprep  den nun mitnehme. Ich bin zu 90% der Fälle vorbereitet, ab und zu zum Leid meines Mannes der am Ende gerne mitisst und es mir dankt. Ich weiss nicht wie es dir geht, ich war früher viel krank und darauf hatte ich vor sieben Jahren keinen Bock mehr. Die Statements der Ärzte u.meiner Umgebung waren nicht heilend: "..damit müssen sie leben.."oder "das ist angeboren.. "o. "..es gibt was neues auf dem Markt vielleicht hilft das?.." und ..."..das ist deine Genetik... "da pfeiff jetzt drauf, ich bin in der Lage und vorallem mein Körper, sich selbst zu heilen. Ich habe vor zehn Jahren angefangen #selbstzuentscheiden  und habe in diesem Zuge meine Krankenakte vernichten lassen. Ich habe meinen erfolgreichen Angestellten-Job in der Medizin inkl. meiner tollen 95qm Wohnung mit Blick auf Berlin gekündigt. Ich bin noch nicht 100%ig im grünen Bereich, ich sehe es als meinen Weg-dreissig jahrelang leere Hüllen gegessen. Seit dem ersten Tag meiner Entscheidung -ist die Veränderung spührbar. Die Kraft, die Freude und die Lust am Leben.Ich habe mich für mich entschieden, ich bin es mir Wert und stehe gerne eine Stunde früher auf.Hier kommt ein typisches Essen für einen langen Arbeitstag: 1. #banane  als Snack o. Frühstück - kann auch Wahlweise unten in die #erdnussbutter  getunkt werden. 2.Mittag: Smoothie aus grünen Blättern wie z. B. #wildgrün  o. #portulak  o. #mangold , o. #spinat , o. #rotebeteblätter  usw., #zitrone  ,#tumeric  #ingwer , Pfeffer, Banane und einem Sprossenpulver mit #probiotikas  ,Vitaminen, Mineralien, Vitamin D, #ballaststoffe  auf natürlicher #phytozymebasis  perfekt für den Tag-macht satt, putzt meinen Darm. 3.Süssigkeit: Tartlettörtchen aus frisch gemahlenen Dinkel und Reis das ich wahlweise mit Erdnussbutter und frischen #Erdbeeren  bestücken kann. 4.Abendbrot: #salat  aus #grünenblättern  #sprossen  #sauerkraut  taifun Feta #oliven  als Ölersatz. Was bereitest du dir vor wenn du zur Arbeit gehst? Oder holst du dir was unterwegs? Was bist du dir Wert? Tust du sonst gutes für dich? #ichwillgesundsein  #ichbinesmirwert  #gesundheit  #ichlebejetzt  #allergiefrei  #zuckerfrei  #Rohkost  #ernährungsberatung  #ernährungsumstellung 
Sauerkraut making in under 1 minute! Cabbage + salt - that's all! I let it ferment on my counter for 1 week. Then I transfer it to the fridge and start digging in. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
I believe that eating fermented foods every day does wonders for overall health. It's estimated that over 75% of the immune system lies in the gut, and strengthening the health of the digestive tract is likely key to good health in the rest of the body. An unhealthy gut is linked to a wide range of diseases including diabetes, obesity and mental disorders like autism and depression. I think the link between the gut and the brain (the gut-brain-axis) is especially interesting 🤓
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Song: Inspiring by Sophonic Media
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PS: Does anyone have a recommendation for a good video editing app that can speed 4x? I use VideoShow, but when saving the video to my gallery, the quality gets super crappy.
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#homemadesauerkraut #sauerkraut #fermentedfoods #fermentedvegetables #guthealth #gutflora #microbiome #probiotics #gutbrainaxis #healthnut
Sauerkraut making in under 1 minute! Cabbage + salt - that's all! I let it ferment on my counter for 1 week. Then I transfer it to the fridge and start digging in. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ I believe that eating fermented foods every day does wonders for overall health. It's estimated that over 75% of the immune system lies in the gut, and strengthening the health of the digestive tract is likely key to good health in the rest of the body. An unhealthy gut is linked to a wide range of diseases including diabetes, obesity and mental disorders like autism and depression. I think the link between the gut and the brain (the gut-brain-axis) is especially interesting 🤓 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Song: Inspiring by Sophonic Media ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ PS: Does anyone have a recommendation for a good video editing app that can speed 4x? I use VideoShow, but when saving the video to my gallery, the quality gets super crappy. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ #homemadesauerkraut  #sauerkraut  #fermentedfoods  #fermentedvegetables  #guthealth  #gutflora  #microbiome  #probiotics  #gutbrainaxis  #healthnut 
Autumn/ Winter means HUGE and beautiful cabbages. Our cabbages are from Mount Tarampa, 2 hours 45 minutes away. Perfect time to get fermenting and start your Sauerkrauts. A Cabbage this size will give you litres of Kraut. 🌿
Add in Turmeric, Ginger, Onion, Leeks, Radish...Your gut will benefit from good sources of prebiotic foods like those from the Allium Family...{think Garlic, Onions, Shallots, Leeks} if tolerated...or keep it simple sunshine and go for a traditional Sauerkraut -cabbage and salt!
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Massage with a good Himalayan / Celtic Salt. A fresh cabbage will always give you enough brine to ensure your whole batch is covered to start the fermenting process. 🌿
Massaging the cabbage breaks down the structure of the cell walls, this ‘water’ becomes your brine and supports the conditions needed to favour lactic-acid fermentation.
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The process is pretty amazing and you don’t need anything fancy to achieve it.. .
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#tewantinmarketgarden #wholefoods #yourlocalfruitshop #nourishyourbody #queensland #sunshinecoast #fermenting #sauerkraut #guthealth #itstartswithfood #foodismedicine #justeatrealfood #prebiotics #probiotics #guthealth #goodbugs #microbiome #minddhealth #lacticacid #supportlocalproduce #buylocal #eatlocal #eatseasonally #horticulture #gutbrainconnection #loveyourguts #foodsthatheal #fruitandvegetables #gutflora #healthyself
Autumn/ Winter means HUGE and beautiful cabbages. Our cabbages are from Mount Tarampa, 2 hours 45 minutes away. Perfect time to get fermenting and start your Sauerkrauts. A Cabbage this size will give you litres of Kraut. 🌿 Add in Turmeric, Ginger, Onion, Leeks, Radish...Your gut will benefit from good sources of prebiotic foods like those from the Allium Family...{think Garlic, Onions, Shallots, Leeks} if tolerated...or keep it simple sunshine and go for a traditional Sauerkraut -cabbage and salt! 🌿 Massage with a good Himalayan / Celtic Salt. A fresh cabbage will always give you enough brine to ensure your whole batch is covered to start the fermenting process. 🌿 Massaging the cabbage breaks down the structure of the cell walls, this ‘water’ becomes your brine and supports the conditions needed to favour lactic-acid fermentation. 🌿 The process is pretty amazing and you don’t need anything fancy to achieve it.. . 🌿 #tewantinmarketgarden  #wholefoods  #yourlocalfruitshop  #nourishyourbody  #queensland  #sunshinecoast  #fermenting  #sauerkraut  #guthealth  #itstartswithfood  #foodismedicine  #justeatrealfood  #prebiotics  #probiotics  #guthealth  #goodbugs  #microbiome  #minddhealth  #lacticacid  #supportlocalproduce  #buylocal  #eatlocal  #eatseasonally  #horticulture  #gutbrainconnection  #loveyourguts  #foodsthatheal  #fruitandvegetables  #gutflora  #healthyself 
🏓🏓🏡 @pingpongHOUSE
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currentPROJECT
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EXHAUSThood - kitSHELF
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🏓🏓🏡
@pingpongHOUSE
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🚐
@vanGrey
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TORONTO 🇨🇦CANADA
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vehicle : #maker : spaces : community : supply : #host : #airBnb : landLord :  miniPong : media : connection
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#handyMan mrFixIt #creative 
#carpenter #art
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#tableTennis #pingPong
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bat ball board
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#teacher coach
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#van
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#liberal #bernie #LGBT political optimistic projectionist
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playMaker spaceMaker
generator
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#small lessIsMore
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#fermentation #sauerkraut #pickles
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#woodWorker plumber
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#cook #homeCook #chef
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#stove #exhaust #vent #hood #kitchen #SHELF
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#toronto #canada
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🚐
@vanGrey
🏓🏓🏡 @pingpongHOUSE - currentPROJECT - EXHAUSThood - kitSHELF - 🏓🏓🏡 @pingpongHOUSE - 🚐 @vanGrey - TORONTO 🇨🇦CANADA - vehicle : #maker  : spaces : community : supply : #host  : #airBnb  : landLord : miniPong : media : connection - #handyMan  mrFixIt #creative  #carpenter  #art  - #tableTennis  #pingPong  - bat ball board - #teacher  coach - - #van  - - #liberal  #bernie  #LGBT  political optimistic projectionist - playMaker spaceMaker generator - #small  lessIsMore - - #fermentation  #sauerkraut  #pickles  - #woodWorker  plumber - #cook  #homeCook  #chef  - #stove  #exhaust  #vent  #hood  #kitchen  #SHELF  - #toronto  #canada  - 🚐 @vanGrey
Zna se ko je kralj među burgerima! 🙂
Poruči dostavu na 0113612578 ili online na linku u opisu profila.
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#oshjosh #oshjoshbeograd #dostavahrane #dostavahranebeograd #banhmi #sauerkraut #kobaja #sendvič #sandwich #pulledbbq #bbq #food #amazingfood #beograd #belgrade #delivery#yummy #lunchtime #instafood #poutine #potato #canadianpoutine #burger #oshjoshburge
There is always time for German food and beers #porkknuckle #sauerkraut #pilsner #porkbelly #vikinghat #germanclub a la aussie style
“Your brain is in your belly…” -  @sarahtannernz
“Your brain is in your belly…” - @sarahtannernz
Real Sauerkraut on GF Vegan Sourdough Pizza Crust.  Probiotics in one are fed by Prebiotics in the other...the perfect combo.
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#kristenscultures #sourdough #sauerkraut #probitotics #prebiotics #fermented #traditional #backtonature #greatcombo #crunchy #soft #crispy #tastesliketherealthing #icantbelieveitsnotgluten #yqr #yqreats #sk #sklife #saskatchewan #nomnom #nomnomnom
夫に昨日作ったお弁当の詰め方に不満があったらしく、「これから俺様の分は作らなくていい」と。
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お弁当を作るのは苦じゃないし、むしろ好きなんだけど、どうでもよすぎる"俺様ルール"が未だに納得出来ない。
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世の中には色んな人がいると認めてはいるものの、私からしたら、どうでもよすぎる"俺様ルール"が面倒臭すぎ。
絶対譲らない夫と、スルーし過ぎる妻。
夫婦のどちらかがアスペなのかな。 .
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で、私の今回の糖質制限弁当は、コレ。
冷蔵庫にあまり材料がなく、夫のお弁当の方に色々入れてしまったので品数少なめ。
夫優先でいい妻じゃんね。
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………………
❇︎蒸し鶏
❇︎蒸し鶏を巻くレタスと赤玉ねぎのザワークラウト
❇︎プチトマト
❇︎昨日の残りの生姜焼き
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 #会社弁当 #痩せる弁当  #キヌア  #自分弁当 #糖質制限弁当 #ダイエット弁当 #ママリスタイル  #ザワークラウト #bentoparty #便当 #ミナペルホネン #ヘルシー弁当  #糖質制限  #bento #packedlunch  #worklunch 
#toukoben #糖質オフダイエット #飲食日記  #お弁当 #便当日记  #便當 #午餐  #Sauerkraut #発酵食品 #発酵美 #赤玉ねぎ #カンカン弁当 #中村政七商店 #toukotto
夫に昨日作ったお弁当の詰め方に不満があったらしく、「これから俺様の分は作らなくていい」と。 . お弁当を作るのは苦じゃないし、むしろ好きなんだけど、どうでもよすぎる"俺様ルール"が未だに納得出来ない。 . 世の中には色んな人がいると認めてはいるものの、私からしたら、どうでもよすぎる"俺様ルール"が面倒臭すぎ。 絶対譲らない夫と、スルーし過ぎる妻。 夫婦のどちらかがアスペなのかな。 . . . で、私の今回の糖質制限弁当は、コレ。 冷蔵庫にあまり材料がなく、夫のお弁当の方に色々入れてしまったので品数少なめ。 夫優先でいい妻じゃんね。 . . . ……………… ❇︎蒸し鶏 ❇︎蒸し鶏を巻くレタスと赤玉ねぎのザワークラウト ❇︎プチトマト ❇︎昨日の残りの生姜焼き ……………… . . . . . . #会社弁当  #痩せる弁当  #キヌア  #自分弁当  #糖質制限弁当  #ダイエット弁当  #ママリスタイル  #ザワークラウト  #bentoparty  #便当  #ミナペルホネン  #ヘルシー弁当  #糖質制限  #bento  #packedlunch  #worklunch  #toukoben  #糖質オフダイエット  #飲食日記  #お弁当  #便当日记  #便當  #午餐  #Sauerkraut  #発酵食品  #発酵美  #赤玉ねぎ  #カンカン弁当  #中村政七商店  #toukotto 
It’s so easy and economical to make your own organic sauerkraut with ingredients you choose 💚 Here’s a quick introduction to salting your cabbage to start the fermentation process #guthealth
It’s so easy and economical to make your own organic sauerkraut with ingredients you choose 💚 Here’s a quick introduction to salting your cabbage to start the fermentation process #guthealth 
Thanks @mrjohnnyalexander for @papajohns #pizza and some #netflixandchill with @cw_supernatural finally!!!!! I had to add some #sauerkraut because I was craving the Iowa pizza style!!! Really glad I found the one for me - the one who accepts my crazy , supports my dreams and can be “simple” with me!!! #veganpizza #veggiepizza #sauerkrautpizza
Thanks @mrjohnnyalexander for @papajohns #pizza  and some #netflixandchill  with @cw_supernatural finally!!!!! I had to add some #sauerkraut  because I was craving the Iowa pizza style!!! Really glad I found the one for me - the one who accepts my crazy , supports my dreams and can be “simple” with me!!! #veganpizza  #veggiepizza  #sauerkrautpizza 
🏓🏓🏡 @pingpongHOUSE
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currentPROJECT
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EXHAUSThood - kitSHELF
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🏓🏓🏡
@pingpongHOUSE
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🚐
@vanGrey
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TORONTO 🇨🇦CANADA
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vehicle : #maker : spaces : community : supply : #host : #airBnb : landLord :  miniPong : media : connection
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#handyMan mrFixIt #creative 
#carpenter #art
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#tableTennis #pingPong
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bat ball board
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#teacher coach
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#van
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#liberal #bernie #LGBT political optimistic projectionist
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playMaker spaceMaker
generator
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#small lessIsMore
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#fermentation #sauerkraut #pickles
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#woodWorker plumber
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#cook #homeCook #chef
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#stove #exhaust #vent #hood #kitchen #SHELF
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#toronto #canada
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🚐
@vanGrey
🏓🏓🏡 @pingpongHOUSE - currentPROJECT - EXHAUSThood - kitSHELF - 🏓🏓🏡 @pingpongHOUSE - 🚐 @vanGrey - TORONTO 🇨🇦CANADA - vehicle : #maker  : spaces : community : supply : #host  : #airBnb  : landLord : miniPong : media : connection - #handyMan  mrFixIt #creative  #carpenter  #art  - #tableTennis  #pingPong  - bat ball board - #teacher  coach - - #van  - - #liberal  #bernie  #LGBT  political optimistic projectionist - playMaker spaceMaker generator - #small  lessIsMore - - #fermentation  #sauerkraut  #pickles  - #woodWorker  plumber - #cook  #homeCook  #chef  - #stove  #exhaust  #vent  #hood  #kitchen  #SHELF  - #toronto  #canada  - 🚐 @vanGrey
Quick lunch following today’s chilly but successful Prosperous Market in Stratford. We are at the market on the last Saturday of the month. Drop in and see us at the end of June! #sauerkraut #goodforyourgut
Quick lunch following today’s chilly but successful Prosperous Market in Stratford. We are at the market on the last Saturday of the month. Drop in and see us at the end of June! #sauerkraut  #goodforyourgut 
Register for Fermentation101 with Nichole Fausey, Saturday June 30th, 1:30 PM, Denton Texas. Earlybird price $75, by June 23rd, or $100 at the door. Bring two or more friends and each of you will receive a $10 discount.  Fermentation will change your life.
🥕🌶️🍅 link to event in bio
*
Nichole Fausey's Fermentation Course shows you how to
ferment dairy, vegetables, fruits and beverages
(not intentionally alcoholic (no beers, wines, meads this time)).
The course normally runs 3-4 hours, depending on amount of
attendees and questions). The investment for this workshop is
$75, earlybird with the deadline of June 23rd or $100 cash-only at the door.
*
There's no doubt that if you are not already fermenting, this class will change your life and the lives of your family.
One of the easiest improvements you can make for your health
is to start eating fermented foods now. Save yourself money by
learning to ferment your foods and beverages at home. And if
you grow your own, it's practically free.

Fermentation is an integral element of Permaculture, a great way to
preserve and add nutrition to your harvest, as well as making the
food more easily digestible and nutrients more readily bio-available.

Many people come to Fermentation because of health issues:
lack of energy, chronic fatigue, fibro myalgia, cardio vascular
disorders, persistent digestive distress/gastrointestinal
disorders, neurological disorders, mental illness, Cancer, and
many other diseases. Adding fermented foods and beverages has been known to help with all aspects of healing and improved immunity. At PermacultureDenton, our ultimate goal is your health and independence from the system that holds you hostage. Taking responsibility for your health is the only way to freedom.

There will be many fermented foods from all categories to try during the class.

What to Bring:

Your $100 Cash investment ( or bring $75 cash, if you're local to Denton, or mail a check for $75 that arrives on or before June 23rd). Enthusiasm/Great Attitude

Notebook (if you like taking notes (but it's not necessary)), and
Pen

Room in your belly, but make sure you do eat a light lunch ahead of time.
Register for Fermentation101 with Nichole Fausey, Saturday June 30th, 1:30 PM, Denton Texas. Earlybird price $75, by June 23rd, or $100 at the door. Bring two or more friends and each of you will receive a $10 discount. Fermentation will change your life. 🥕🌶️🍅 link to event in bio * Nichole Fausey's Fermentation Course shows you how to ferment dairy, vegetables, fruits and beverages (not intentionally alcoholic (no beers, wines, meads this time)). The course normally runs 3-4 hours, depending on amount of attendees and questions). The investment for this workshop is $75, earlybird with the deadline of June 23rd or $100 cash-only at the door. * There's no doubt that if you are not already fermenting, this class will change your life and the lives of your family. One of the easiest improvements you can make for your health is to start eating fermented foods now. Save yourself money by learning to ferment your foods and beverages at home. And if you grow your own, it's practically free. Fermentation is an integral element of Permaculture, a great way to preserve and add nutrition to your harvest, as well as making the food more easily digestible and nutrients more readily bio-available. Many people come to Fermentation because of health issues: lack of energy, chronic fatigue, fibro myalgia, cardio vascular disorders, persistent digestive distress/gastrointestinal disorders, neurological disorders, mental illness, Cancer, and many other diseases. Adding fermented foods and beverages has been known to help with all aspects of healing and improved immunity. At PermacultureDenton, our ultimate goal is your health and independence from the system that holds you hostage. Taking responsibility for your health is the only way to freedom. There will be many fermented foods from all categories to try during the class. What to Bring: Your $100 Cash investment ( or bring $75 cash, if you're local to Denton, or mail a check for $75 that arrives on or before June 23rd). Enthusiasm/Great Attitude Notebook (if you like taking notes (but it's not necessary)), and Pen Room in your belly, but make sure you do eat a light lunch ahead of time.
Sausages!!
with #sauerkraut and sweet #mustard in #Wurstkuchl #Regensburg is da bomb. It's located by the #stonebridge and has been serving the #river traffic probably since the 12th century. A great place to start before exploring the other side of the river. 
#sausages #Würste #wurst #süßersenf
#Bavarian #donau
#kitchen #Deutschland
#instafoodie
#travelblogger #pilgrimonthejourney
Hoy estoy en modo vegetariana con mucho morado 😅👌 Hamburguesa de garbanzos @santomas_jr con queso y hummus de remolacha, acompañe con ensalada de aguacate, tomates cherry y chucrut 🤤
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#healthydinner #dinner #dinnertime #cena #burger #chickpeas #chickpeasburger #cheese #hummus #beetroot #avocado #tomato #sauerkraut #vegetarian #vegetariano #healthy #healthyfood #healthylife #healthyliving #healthyeating #healthychoices #healthylifestyle #lifestyle #estilodevida #saludable #ypct #yopuedocontodo #gymvirtualfood #balance #wellness
Hoy estoy en modo vegetariana con mucho morado 😅👌 Hamburguesa de garbanzos @santomas_jr con queso y hummus de remolacha, acompañe con ensalada de aguacate, tomates cherry y chucrut 🤤 . . #healthydinner  #dinner  #dinnertime  #cena  #burger  #chickpeas  #chickpeasburger  #cheese  #hummus  #beetroot  #avocado  #tomato  #sauerkraut  #vegetarian  #vegetariano  #healthy  #healthyfood  #healthylife  #healthyliving  #healthyeating  #healthychoices  #healthylifestyle  #lifestyle  #estilodevida  #saludable  #ypct  #yopuedocontodo  #gymvirtualfood  #balance  #wellness 
Because it's #NationalWineDay
Waffle fries with pastrami, Swiss cheese, sauerkraut, Russian dressing, and pickles.
・・・
#fries #wafflefries #pastrami #swisscheese #sauerkraut #russiandressing #pickles #dinner #food #foodie #foodpic #foodpics #foodporn #foodgasm #foodcoma #foodgram #foodgasm #hungry #tasty #delicious #dinner #yum #yummy #delish #instagood #instafood #eating #getinmybelly #nomnomnom
Ok all you Red Kimchi fans, we've been BUSY BUSY BUSY making plenty of ferments to keep up with demand! We've now stocked @letitgrowproduce @buddingartichoke @deeprootsmarket @colonyurbanfarm and @natty_greenes_brewery for your tasty pleasure.  AND BONUS you can find us at @cobblestonefarmersmarket @cornermarketgso and @gsocurbmarket on Saturday morning!

#farmersmarket #localfood #probiotics #kraut #kimchi #fermentology #sauerkraut #memorialdaymeals #mealideas #naturalfoods [Pictured is many jars filled with red Kimchi being topped off with Kimchi liquid]
Ok all you Red Kimchi fans, we've been BUSY BUSY BUSY making plenty of ferments to keep up with demand! We've now stocked @letitgrowproduce @buddingartichoke @deeprootsmarket @colonyurbanfarm and @natty_greenes_brewery for your tasty pleasure. AND BONUS you can find us at @cobblestonefarmersmarket @cornermarketgso and @gsocurbmarket on Saturday morning! #farmersmarket  #localfood  #probiotics  #kraut  #kimchi  #fermentology  #sauerkraut  #memorialdaymeals  #mealideas  #naturalfoods  [Pictured is many jars filled with red Kimchi being topped off with Kimchi liquid]
Fake hotdogs, #sauerkraut, #pepper, #hot sauce....ur welcome! No need to PM for the recipe, it’s all right there! #vegetarian  Kicking off the long weekend with some new gut #bacteria! #wildlife
New vegan plant based restaurant #ConfusionHK at 103 Jervois St, near Western Market. Swipe!!
New vegan plant based restaurant #ConfusionHK  at 103 Jervois St, near Western Market. Swipe!!
🚐🎨 homeLOGO 🏓🏓🏡 @pingpongHOUSE
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currentPROJECT
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EXHAUSThood - kitSHELF
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🏓🏓🏡
@pingpongHOUSE
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🚐
@vanGrey
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TORONTO 🇨🇦CANADA
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vehicle : #maker : spaces : community : supply : #host : #airBnb : landLord :  miniPong : media : connection
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#handyMan mrFixIt #creative 
#carpenter #art
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#tableTennis #pingPong
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bat ball board
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#teacher coach
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#van
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#liberal #bernie #LGBT political optimistic projectionist
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playMaker spaceMaker
generator
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#small lessIsMore
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#fermentation #sauerkraut #pickles
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#woodWorker plumber
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#cook #homeCook #chef
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#stove #exhaust #vent #hood #kitchen #SHELF
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#toronto #canada
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🚐
@vanGrey
🚐🎨 homeLOGO 🏓🏓🏡 @pingpongHOUSE - currentPROJECT - EXHAUSThood - kitSHELF - 🏓🏓🏡 @pingpongHOUSE - 🚐 @vanGrey - TORONTO 🇨🇦CANADA - vehicle : #maker  : spaces : community : supply : #host  : #airBnb  : landLord : miniPong : media : connection - #handyMan  mrFixIt #creative  #carpenter  #art  - #tableTennis  #pingPong  - bat ball board - #teacher  coach - - #van  - - #liberal  #bernie  #LGBT  political optimistic projectionist - playMaker spaceMaker generator - #small  lessIsMore - - #fermentation  #sauerkraut  #pickles  - #woodWorker  plumber - #cook  #homeCook  #chef  - #stove  #exhaust  #vent  #hood  #kitchen  #SHELF  - #toronto  #canada  - 🚐 @vanGrey
Vegan campfire reubens with marinated seitan 🔥 ⛺🌲 #vegan #reuben #campingwhilevegan #sauerkraut
We Love a good breakfast too @vitalnutrition_wa 
Adding a tablespoon or more of Sauerkraut to the side of your meals is so Easy and so Tasty
Enhance the nutrition & flavour with Kraut
#breakfastinspo #guthealth #baconandeggs #turmerickraut #sauerkraut #farmtotable #paddocktoplate
Prepping sauerkraut like the Oregonian hippie I was raised to be. (P.s. thank you @preservedgoods for teaching me how 🤗)
Prepping sauerkraut like the Oregonian hippie I was raised to be. (P.s. thank you @preservedgoods for teaching me how 🤗)
Breakfast, lunch or a snack in between ✌🏽 #plantbased #tastingplate #fermentation #cashewcheese #kimcheese #sauerkraut #gardengreens #sourdough #saturday #saturdayvibes #marketlife @discoverqueensland #mossmanmarkets ♥️
Feeling like a pro thanks to @mindfulchefuk #sauerkraut #salmon #chef #cooking #london
Yum! My dinner tonight 😍 Prepared especially for me by a dear friend of mine. #feelingloved #vegetarian #tahini #tofu #peppers #sauerkraut
Feeling a whole lotta pickled love right now as the first two fermentation and pickling workshops have sold out, but the fab @onehourout.melb are about to add another couple to the line up #kimchi #kombucha #sauerkraut #pickles #getonit
Feeling a whole lotta pickled love right now as the first two fermentation and pickling workshops have sold out, but the fab @onehourout.melb are about to add another couple to the line up #kimchi  #kombucha  #sauerkraut  #pickles  #getonit 
Grilled 100% Kosher Chuck Beef Burger on a toasted Garlic Challah Roll  w/ Sauerkraut and Chipotle Mayo. The side is Grainy Mustard Roasted Potatoes 1/4'd, then deep fried and served with the same Chipotle Mayo...
Diet friendly? No. Delicious? Yes...😂😂😂
#burgers #hamburgers #hamburguesa #burgerporn #sauerkraut #toastedbun #challahroll #garlicbread #grainymustard #roastedpotatoes #roastedpotatofries #chipotlemayo #epicburger #kosher #german #mexican #northamerican #cookitlikeyoumeanit #doitrightornotatall #mountainfood #boundarychef #kootenayboundaryfoodie #feralgrandpa #chefmisterv #thelibertarianchef
Grilled 100% Kosher Chuck Beef Burger on a toasted Garlic Challah Roll w/ Sauerkraut and Chipotle Mayo. The side is Grainy Mustard Roasted Potatoes 1/4'd, then deep fried and served with the same Chipotle Mayo... Diet friendly? No. Delicious? Yes...😂😂😂 #burgers  #hamburgers  #hamburguesa  #burgerporn  #sauerkraut  #toastedbun  #challahroll  #garlicbread  #grainymustard  #roastedpotatoes  #roastedpotatofries  #chipotlemayo  #epicburger  #kosher  #german  #mexican  #northamerican  #cookitlikeyoumeanit  #doitrightornotatall  #mountainfood  #boundarychef  #kootenayboundaryfoodie  #feralgrandpa  #chefmisterv  #thelibertarianchef 
Alright, the final run for this weekends #farmersmarket @growingcommunities @londonfarmers preparation is almost done. Martin is just filling up the #kombucha tanks with our magic brew.
#organic #fermented #kimchi #sauerkraut #pickles #smallbatch #healthandsafety #dontpanicitsorganic
Orange Grove markets are on today! ⭐️
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Pop on down before 1pm to try our delicious bone broth, ferments and nutrient dense snacks. ⭐️
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#yum #bonestobroth #bonebrothspecialists #fermentation #kimchi #sauerkraut #jun #sydneyhealth #innerwest #supportsmallbusiness #shoplocal #artisan #handcrafted #organic #freerange
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#digestion #immunity #brainfood #skinfood #guthealth #nutrientdense  #nutritious #delicious #wholesome #healing #nutrients #minerals #collagen #gutmicrobiome #healthiswealth
Orange Grove markets are on today! ⭐️ . Pop on down before 1pm to try our delicious bone broth, ferments and nutrient dense snacks. ⭐️ . . . #yum  #bonestobroth  #bonebrothspecialists  #fermentation  #kimchi  #sauerkraut  #jun  #sydneyhealth  #innerwest  #supportsmallbusiness  #shoplocal  #artisan  #handcrafted  #organic  #freerange  . #digestion  #immunity  #brainfood  #skinfood  #guthealth  #nutrientdense  #nutritious  #delicious  #wholesome  #healing  #nutrients  #minerals  #collagen  #gutmicrobiome  #healthiswealth 
#夫弁当 。
私はこのお弁当箱が、すごくすごく苦手です。
そもそも色が嫌い。
幅が嫌い。
深さが嫌い。
でも夫曰く、バッグに収まるこのスリムさに勝るものはないと。
もう廃盤になってるお弁当箱だから、どっかで失くしてきてくれないかな。といっても、まだもう1セットあるから、2日連続とかで。
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❇︎塩蒸し鶏
❇︎ぬか漬け(きゅうり、にんじん、山芋)
❇︎赤玉ねぎのザワークラウト
❇︎赤ピーマンとアスパラのおひたし(おかか)
❇︎目玉焼き(ソースとマヨとネギでお好焼風)
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 #会社弁当  #ママリスタイル  #ザワークラウト #bentoparty #便当 #ミナペルホネン #ヘルシー弁当  #bento #packedlunch  #worklunch  #飲食日記  #お弁当 #便当日记  #便當 #午餐 #ぬか漬け #発酵食品 #発酵美 #赤玉ねぎ #目玉焼き  #muji #無印良品  #toukotto #愛妻弁当 #愛妻便當 #bentobox #todayslunch #Sauerkraut
#夫弁当  。 私はこのお弁当箱が、すごくすごく苦手です。 そもそも色が嫌い。 幅が嫌い。 深さが嫌い。 でも夫曰く、バッグに収まるこのスリムさに勝るものはないと。 もう廃盤になってるお弁当箱だから、どっかで失くしてきてくれないかな。といっても、まだもう1セットあるから、2日連続とかで。 . . . ……………… ❇︎塩蒸し鶏 ❇︎ぬか漬け(きゅうり、にんじん、山芋) ❇︎赤玉ねぎのザワークラウト ❇︎赤ピーマンとアスパラのおひたし(おかか) ❇︎目玉焼き(ソースとマヨとネギでお好焼風) ……………… . . . #会社弁当  #ママリスタイル  #ザワークラウト  #bentoparty  #便当  #ミナペルホネン  #ヘルシー弁当  #bento  #packedlunch  #worklunch  #飲食日記  #お弁当  #便当日记  #便當  #午餐  #ぬか漬け  #発酵食品  #発酵美  #赤玉ねぎ  #目玉焼き  #muji  #無印良品  #toukotto  #愛妻弁当  #愛妻便當  #bentobox  #todayslunch  #Sauerkraut