Being an #empath is not easy. We feel other people’s emotions, we absorb their energy and end up confusing it as our own. It’s a blessing because we are able to feel sympathy for others and a curse because we can wreck ourselves in an instant and take it out on those we love. Today I was able to catch this. I yelled at my boyfriend over the phone because I was feeling frustrated for no apparent reason. The good thing is that he didn’t react the same way or we would’ve ended up having a bad day. I didn’t know how to release this energy so I decided to turn on some music, sing my heart out and I opened my Peace & Calming blend for the first time. I completely relaxed in an instant, and ohhh man the scent is so calming and pleasant. I was able to center myself by taking deep breaths, which doesn’t usually work when you’re too “in your feelings”. One thing I have learned from being an empath is transmuting negative energy into positive energy. The most important step is recognizing that the energy is not yours. Being aware of this helps you detach from the emotions and energy and then the process isn’t as difficult as it seems. So my advice for you empaths is check yourself before you wreck yourself. I look back now at all of those times that I reacted in crazy ways because I wasn’t aware of what was going on with me and it is kind of sad and funny at the same time. I wish someone would have told me back then but I guess that’s what we’re here for - to learn, grow & master...
NEW🏮High Quality Natural Salt Lamps 5kg have so many Health Benefits... Purifying our Air, reducing Headaches, Improves our Sleep quality! Very Calming & Soothing! Improving our Moods & Reducing Allergies!
Salt Lamps look fantastic in any setting, but they also have enormous therapeutic benefits £42 each 💎🔮🕯 #lamp#saltlamp#interiordesign#home#relax#calm#healthylifestyle#peaceful#glow
Well how about that.. we are away for the weekend from our salty goodness, only to find more salty goodness right in our Airbnb in Louisville, Kentucky! Talk about always knowing you are right where you're supposed to be 🤗
Reminder! The spa is closed through Memorial Day - we will see you again May 29th when we open again! Enjoy the long weekend with family, friends and fun memories to be made!