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#salad medias

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Regrann from @chennaifoodict -  TUNA SALAD
is typically a blend of two main ingredients tuna and mayonnaise. Tuna used is usually canned one which is spread on a bed of lettuce.
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#tuna #continental #salad #tunasalad #crimsonchakra #chennaiblogger #chennaifoodjunkies #chennaifoodict #indianblogger #newmenu #chennairestaurant #chennaifood #instayum #instafood #instablogger
The blindest of the babies💞

#blind #alpaca #vetnurse #lifestyle #salad #meatlessmonday #mvp #veterinary #loves #subway #giraffe #memes
Perfect wether #weekendvibes #salad #falafel #nocarbsdiet
🥑🥕🍆🍄
clean eating doesn't have to be boring 
#perfection #healthylifestyle #foodphotography #foodpornshare #cheflife
A quick one for tonight! #quinoa wrap with avocado, spiced roasted chickpea,cherry tomatoes, red onions, garlic, red bell pepper, cilantro, parsley, and lemon juice.

#quinoa 
#salad 
#wraps
A quick one for tonight! #quinoa  wrap with avocado, spiced roasted chickpea,cherry tomatoes, red onions, garlic, red bell pepper, cilantro, parsley, and lemon juice. #quinoa  #salad  #wraps 
Can you SMELL what the goat is cooooooking ⚫️❄️🌲 @therock #salad #smellgood #feelgood #cooking #foodporn #delicious #respectwomen #followforfollow #follow4follow #follow #teamfollowback #black #ice #dwaynejohnson #reply #blackice #stacks #littletrees #smellbomb
A special treat from a special human being 🤗: masala chai and Indian biscuits !
@monica_mohenna  thank you ❤️❤️❤️
A special treat from a special human being 🤗: masala chai and Indian biscuits ! @monica_mohenna thank you ❤️❤️❤️
Raw Papaya Salad
Green Papaya Palm Jaggery Bird Eye Chilli with Peanuts nd Sundried Tomatos!!
How about this for starting a saturday!!
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Follow-
@delicious_veggy 
@delicious_veggy .
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#delicious_veggy #vegan #veganfood #picoftheday #like4likes #likeforlike #eeeeeats #food #foodie #nomnom #delhi #sodelhi #delhigram #delhi_igers #delhidiaries #dfordelhi #foodtalkindia #delhifun #foodporn #foodcoma #foodgasm #foodphotography #foodshot #foodaholic #chefsofinstagram #thaifood #papayasalad #vegetarianfood #breakfast #salad 
@simply_delicious_thaifood @ndtv_food @food_glooby @foodgawker @cuisinesworld @mycommontable @real_simple @delhifoodblogger @foodfluffer @beautifulcuisines @foodblogfeed @taste_a_bit @tastingtable @buzzfeedtasty
Raw Papaya Salad Green Papaya Palm Jaggery Bird Eye Chilli with Peanuts nd Sundried Tomatos!! How about this for starting a saturday!! . . . Follow- @delicious_veggy @delicious_veggy . . . #delicious_veggy  #vegan  #veganfood  #picoftheday  #like4likes  #likeforlike  #eeeeeats  #food  #foodie  #nomnom  #delhi  #sodelhi  #delhigram  #delhi_igers  #delhidiaries  #dfordelhi  #foodtalkindia  #delhifun  #foodporn  #foodcoma  #foodgasm  #foodphotography  #foodshot  #foodaholic  #chefsofinstagram  #thaifood  #papayasalad  #vegetarianfood  #breakfast  #salad  @simply_delicious_thaifood @ndtv_food @food_glooby @foodgawker @cuisinesworld @mycommontable @real_simple @delhifoodblogger @foodfluffer @beautifulcuisines @foodblogfeed @taste_a_bit @tastingtable @buzzfeedtasty
Årets første and men forhåbentligt ikke den sidste.👍❤️
#and #duck #homemadepesto #pesto #meatandgreens #salad #ketofriendly #ketosis #paleofriendly #lowcarbhighfat
Chả đậu gà (felafels) vs sốt đậu gà (hummus) ngon thiệt chớ. 😋
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Just a delicious bowl of felafels, hummus and veggies. ~ #tumericfalafels, #carrot, #pineapple, #lotusrhizome, #tomato, #cucumber, #redbeet, #grape, #indiancorn, #lettuce, #cress

Are u eating all the colours? 😎

#vegan #veganfoodshare #breakfast #homemade #salad #greens #felafels #delicious #yummy #healthy #cleaneating #summer #weekend #photooftheday
Chả đậu gà (felafels) vs sốt đậu gà (hummus) ngon thiệt chớ. 😋 --- Just a delicious bowl of felafels, hummus and veggies. ~ #tumericfalafels , #carrot , #pineapple , #lotusrhizome , #tomato , #cucumber , #redbeet , #grape , #indiancorn , #lettuce , #cress  Are u eating all the colours? 😎 #vegan  #veganfoodshare  #breakfast  #homemade  #salad  #greens  #felafels  #delicious  #yummy  #healthy  #cleaneating  #summer  #weekend  #photooftheday 
Kingston Farmers Market Saturday’s we open our doors at 9am. Tomorrow looks like a great sunny morning.  Come by before or after your visit to Wall Street.
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#kingstonfarmersmarket  #farmhousekitchen #local #greens #farmtotable #seedlings #salad #flowers #bestofthehudsonvalley #upstate #newyork #fresh #theseasonbegins #stockadehistoricdistrict
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#옹헤야🎏
유일하게
국물이 있는 불백!
샤브샤브도 아닌
김치국도 아닌
표현하기 힘든 맛

보기엔 이래도..
맛있드아😆
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#ongheya #beep #and #kimchi #soup  #bowl #salad #lunch #옹헤야 #불백 #백반 #점심 #김치옹불 #상추 #샐러드 #무말랭이 #된장국 #먹방 #클리어 #잘먹었습니다 #먹스타 #맛스타 #이정도면 #옹헤야 #홍보대사 #쩝
. . #옹헤야 ðŸŽ 유일하게 국물이 있는 불백! 샤브샤브도 아닌 김치국도 아닌 표현하기 힘든 맛 보기엔 이래도.. 맛있드아😆 . . . #ongheya  #beep  #and  #kimchi  #soup  #bowl  #salad  #lunch  #옹헤야  #불백  #백반  #점심  #김치옹불  #상추  #샐러드  #무말랭이  #된장국  #먹방  #클리어  #잘먹었습니다  #먹스타  #맛스타  #이정도면  #옹헤야  #홍보대사  #쩝 
After three weeks of serious diet and training... which I Love!
But it’s so nice to get to cook something besides chicken 
#carneasada #shrimp #chimichurri #lime #salad #familydinner #cook #cooklife #happyroommates #dinner #foodporn #nofilter
Friday night and trying to eat something healthy... Avocado salad with arugula, grape tomatoes, celery, poppy seeds and pine nut with lemon-olive oil dressing! #avocado#salad#friday#friyay#amazing#food#foodporn#foodie#foodhealthy#foodphotography#follow4follow#nomnom#delicious#f4f#healthyfood#healthyeating#healthychoices#healthyrecipes#delicious#instadelicious#isntagram#buonappetito#arinascooking
Eating healthy #salad
دو مدل#سالاد متفاوت
#تغییر_و_دگرگونی

تصور این موضوع كه سرنوشت بشر می تواند با تدبیرهای عقلانی تغییر مسیر یابد و راه درست را در پیش گیرد، زندگی را به معنای واقعی ناممكن می سازد.

#لئو_نیكولایویچ_تولستوی
#salad
#food
#restaurant 
#rahandazi 
#chef.benyamin
#راه_اندازی
#رستوران
#غذا
دو مدل#سالاد  متفاوت #تغییر_و_دگرگونی  تصور این موضوع كه سرنوشت بشر می تواند با تدبیرهای عقلانی تغییر مسیر یابد و راه درست را در پیش گیرد، زندگی را به معنای واقعی ناممكن می سازد. #لئو_نیكولایویچ_تولستوی  #salad  #food  #restaurant  #rahandazi  #chef .benyamin #راه_اندازی  #رستوران  #غذا 
Chef Mulville strikes again! Assorted lettuce, raspberry balsamic vinaigrette, lemon & steak spiced chicken, strawberries, oranges, pumpkin seeds and almonds! I think I'm in love. 😊
#chefMulville #salad #balsamic #fancysalad #healthy #cleaneating #needmoreofthis #foodie #saladdofinsta #delish #sogood #yummy #repost
Omg. My curves are hungry. The struggle is real!
😂😂😂🙊🙊🙊😲😲😲🍰🍰🍰
#momlife #crazylife #parentlife #busylife #alwayshungry #cookies #salad #chubbyclub #thatbootythough #hangry
@traegergrills shrimp ceaser salad! Soooo yummy and healthy.
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#grill #salad #shrimp #shrimpsalad #grilledshrimp #shrimps #bbq #traegereveryday #onenationunderbbq #healthyfood #healthy #salad #yummy
📸| Let’s talk about #mealplans and this “Protein Snap Pack” with Miso dressing. Yum 😋
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#foodie #westindianfood #caribbeanfood #philadelphiabased #food #pescatarian #pescatarianrecipes #pescatarianlife #cheflife #chef #supportsmallbusiness #phillysupportphilly #phillycooks #vegetarian #veganrecipes #vegetarianrecipes #blackowned #supportblackbusinesses #supportblackbusiness #art #foodart #foodartist #igotthejuice #caribbean #trinidad #trinitodebone #phillycaterer #Newyork #salad
📸| Let’s talk about #mealplans  and this “Protein Snap Pack” with Miso dressing. Yum 😋 •••••••••••••••••••••••••••••••••••••🇹🇹 #foodie  #westindianfood  #caribbeanfood  #philadelphiabased  #food  #pescatarian  #pescatarianrecipes  #pescatarianlife  #cheflife  #chef  #supportsmallbusiness  #phillysupportphilly  #phillycooks  #vegetarian  #veganrecipes  #vegetarianrecipes  #blackowned  #supportblackbusinesses  #supportblackbusiness  #art  #foodart  #foodartist  #igotthejuice  #caribbean  #trinidad  #trinitodebone  #phillycaterer  #Newyork  #salad 
Chicken almond salad @mado_bh . Great food. Great atmosphere. 👍🏼 @kunefeci_bh

#turkishfood #mado #bahrain #salad #healthyfood #chicken #eat #foodporn #foodart #foodinsta #turkish #coffeeshop #restaurant #yummy #almond #iftar
A delicious lunch of Japanese tofu salad, buckwheat soba noodle salad and a side of brown rice crunchy kale sushi roll, with some green tea. @pinkgingerjp
A delicious lunch of Japanese tofu salad, buckwheat soba noodle salad and a side of brown rice crunchy kale sushi roll, with some green tea. @pinkgingerjp
When it feels like it’s been a light week on the fruits and veg, you whip up a big bowl of green to kick the weekend off on the right foot!!! 🌿 .
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#salad #plantbased #simplefood #yams #spinach #kale #apple #greens #freshfood #homemade #nutrition #healthy #healthymeals #weekend
One of my favorites meals
Kale crispy chikpeas
quinoa bowl w cheese tahini using nutritional yeast
Anytime i make this i inhale 🥗😋 ひよこ豆とケールのキヌアボウル
今週も乾燥豆を戻して気分も整理
今日は焼いたカリカリピー

Natshellの無添加のニュートリショナルイーストとタヒニでクリーミーチーズ風味
ごちそうさま

最後の週末

#organic #quinoa #kale #salad #raw #tahini #nutritionalyeast #salad #cheese #plantbased #chickpeas #oliveoil #avocado #healthyliving #onmytable #protein #veggies #paprika
#無農薬 #フリルケール #おうちごはん
#トリコロールキヌア #オーガニック #ひよこ豆 #キヌアサラダ
#ニュートリショナルイースト
#ロータヒニ
#いいこれは菜箸です
One of my favorites meals Kale crispy chikpeas quinoa bowl w cheese tahini using nutritional yeast Anytime i make this i inhale 🥗😋 ひよこ豆とケールのキヌアボウル 今週も乾燥豆を戻して気分も整理 今日は焼いたカリカリピー Natshellの無添加のニュートリショナルイーストとタヒニでクリーミーチーズ風味 ごちそうさま 最後の週末 #organic  #quinoa  #kale  #salad  #raw  #tahini  #nutritionalyeast  #salad  #cheese  #plantbased  #chickpeas  #oliveoil  #avocado  #healthyliving  #onmytable  #protein  #veggies  #paprika  #無農薬  #フリルケール  #おうちごはん  #トリコロールキヌア  #オーガニック  #ひよこ豆  #キヌアサラダ  #ニュートリショナルイースト  #ロータヒニ  #いいこれは菜箸です 
Soooo the #weekend is here.... With friends visiting, that means #BBQs, #dinner dates, a few #cocktails and #beers!  Wooo

After my first #raw and #vegan #detox, im tucking into this YUMMY spicy #homemadesoup. So rich. Possibly too rich after such a #fresh and #clean few days. haha. 
I think I missed warm food more than I missed cooked #food. #Soup is one of my loves I don't think that will ever change. 
But one thing that has changed this week is my outlook. I went in with different #intentions than I have now. I've learnt alot from this week that will carry into the rest of my life and every other aspect of it. 
I saw amazing changes in my body and a shift in my #mindset. Still so much room for progress and growth and I'm so excited for that. I'm happy to be patient and give my self the space to do that at my own pace too... #whatcomeseasywontlast #whatlastwontcomeeasy

I cannot wait to get back to it and do even better this next round!!! This next few days I will enjoy without #denying my self, over #indulging and definitely no #guilt.
Soooo the #weekend  is here.... With friends visiting, that means #BBQs , #dinner  dates, a few #cocktails  and #beers ! Wooo After my first #raw  and #vegan  #detox , im tucking into this YUMMY spicy #homemadesoup . So rich. Possibly too rich after such a #fresh  and #clean  few days. haha. I think I missed warm food more than I missed cooked #food . #Soup  is one of my loves I don't think that will ever change. But one thing that has changed this week is my outlook. I went in with different #intentions  than I have now. I've learnt alot from this week that will carry into the rest of my life and every other aspect of it. I saw amazing changes in my body and a shift in my #mindset . Still so much room for progress and growth and I'm so excited for that. I'm happy to be patient and give my self the space to do that at my own pace too... #whatcomeseasywontlast  #whatlastwontcomeeasy  I cannot wait to get back to it and do even better this next round!!! This next few days I will enjoy without #denying  my self, over #indulging  and definitely no #guilt .
This Paneer Tikka (#cottagecheese #grilled in the #tandoor) over salad is #delicious. The #redonions in the #salad are delicious too. Thank you for your hospitality, Raj. #appetizer #indianfood #indiancuisine #paneer #tikka #paneertikka
Breaking out my go-to Summer salad  for #memorialdayweekend •
Mix of Curly & Tuscan Kale w/ olive oil / lemon massage 
Topped with : Farro, strawberries, goat cheese, pecans, pears and [not pictured because it was still cooking] grilled chicken. 
Dressing: either olive oil, lemon juice, garlic & crushed red pepper or balsamic vinaigrette. •
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#bbg #bbgcommunity #sweat #sweatlife #strongnotskinny #fitness #fit #fitfam #fitchicks #girlswholift #fitnessjourney #fitlife #iifym #wholefoods #healthylifestyle #cleaneating #eatclean #healthyrecipes #recipes #salad #wod #foodie #fitfoodie #foodblog #foodblogger #chicago #chicagoeats #chicagoblogger #chicagoblog
Breaking out my go-to Summer salad for #memorialdayweekend  • Mix of Curly & Tuscan Kale w/ olive oil / lemon massage Topped with : Farro, strawberries, goat cheese, pecans, pears and [not pictured because it was still cooking] grilled chicken. Dressing: either olive oil, lemon juice, garlic & crushed red pepper or balsamic vinaigrette. • • • #bbg  #bbgcommunity  #sweat  #sweatlife  #strongnotskinny  #fitness  #fit  #fitfam  #fitchicks  #girlswholift  #fitnessjourney  #fitlife  #iifym  #wholefoods  #healthylifestyle  #cleaneating  #eatclean  #healthyrecipes  #recipes  #salad  #wod  #foodie  #fitfoodie  #foodblog  #foodblogger  #chicago  #chicagoeats  #chicagoblogger  #chicagoblog 
Fresh~!
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#vsco #colorful #salad #tomato #pink #tumblr
Beetroot is high in immune-boosting vitamin C, fiber, and essential minerals like potassium and manganese. This ingredient is a regular in some of our signature salads!
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#redoyourfood #flaxitup #healthyliving #ingredientoftheday #salad #fitness #mumbaifoodie #fitfam #healthyfood #flax #flaxseed #beetroot
私のお腹は幸せで満たされました.
#キコリカフェ #morning #cafe #happy #scone #salad
Lotus rootlet salad for lunch. นัวมาก #salad
Lotus rootlet salad for lunch. นัวมาก #salad 
#sara_meal
다이어트 계정 3일차만에 정체성 혼란이 .. 내가 만든 음식들 올리면서 레시피 공유하고 싶기도하고, 그냥 내가 먹는 것들 식단기록 하고싶기고 하고, 예쁜 사진들만 올리고싶기고하면서, 또 운동기록도 하고싶다 ㅎㅎ ?! 아니 근데 피드 들쑥날쑥도 싫은데 ....? 내 안의 수많은 나 🤦🏻‍♀️,,, 살라 다중인격설- 그러면서 사진은 작년에 베를린 호스트가 해줬던 저녁- 이미 내멋대로 포스트들로 채워지는 중 ㅋ_ㅋ
그나저느ㅏ 나드 다이어터분들이랑 소통하고시뿐데에 ..... !
#sara_meal  다이어트 계정 3일차만에 정체성 혼란이 .. 내가 만든 음식들 올리면서 레시피 공유하고 싶기도하고, 그냥 내가 먹는 것들 식단기록 하고싶기고 하고, 예쁜 사진들만 올리고싶기고하면서, 또 운동기록도 하고싶다 ㅎㅎ ?! 아니 근데 피드 들쑥날쑥도 싫은데 ....? 내 안의 수많은 나 🤦🏻‍♀️,,, 살라 다중인격설- 그러면서 사진은 작년에 베를린 호스트가 해줬던 저녁- 이미 내멋대로 포스트들로 채워지는 중 ㅋ_ㅋ 그나저느ㅏ 나드 다이어터분들이랑 소통하고시뿐데에 ..... !
I need a break from the restaurants 😭
#californiapizzakitchen #pasta #steak #pizza #onion  #salad #potato
잘 먹기 좋은 세상에 살고있네여😊 들어온다 외부음식!!가공육!!!!!!힘나!!!!!!!!!!!!! 🔥🔥🔥 #아임닭 #큐브닭가슴살 #점심 #샐러드 #lunch #salad #eatclean #eat #foodie #healthyfood #healthfood #daily #natto #1일1낫또
今年も北海道から
アスパラてんこ盛り届いたらしいので.

アスパラは直球調理が一番美味しいかな.

美味しゅうございました🍽️ #お昼ご飯 #おうちごはん #おうちカフェ#パスタ#サラダ#北海道#アスパラ#サーモン#週末#クッキングラム #夏野菜#weekend#lunch #cooking #pasta#asparagus #salmon #salad #food#foodstagram #foodstagram #instafood #instagood #instadaily #instagram #picoftheday #photoshoot #yummy #photo #peace#love
今年も北海道から アスパラてんこ盛り届いたらしいので. アスパラは直球調理が一番美味しいかな. 美味しゅうございました🍽️ #お昼ご飯 ã€€#おうちごはん  #おうちカフェ #パスタ #サラダ #北海道 #アスパラ #サーモン #週末 #クッキングラム  #夏野菜 #weekend #lunch  #cooking  #pasta #asparagus  #salmon  #salad  #food #foodstagram  #foodstagram  #instafood  #instagood  #instadaily  #instagram  #picoftheday  #photoshoot  #yummy  #photo  #peace #love 
Standard Truck driver's breakfast! In the middle of nowhere...#alooparatha #kaalidal  #dahi #salad #madhyapradesh #highwayonmyplate #roadtrip #famjam
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□□■■ ᗯᗩS ᐯᕮᖇᗰISST ᗪᑌ ᗯᕮᑎᑎ ᗪᑌ KᖇᗩᑎK ᗷIST? ■■□□ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Die letzten Wochen hatten es in sich.
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Luka und mich hat ein Magen-Darm-Infekt ausgeknockt, Luka steckt wieder mitten im Entwicklungsschub und Zahn Nr. 4 bohrt sich auch nach draußen und macht Aua. 🙈
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Ergo...Muddis Nerven sind zum zerreißen gespannt 😅. Am meisten genervt hat mich dabei aber, dass ich dank des Infektes meine Nerven nicht mit guten Leckerlies verwöhnen konnte. Kein Salat 🥗, kein Matcha 🍵, keine Fruit-Oat-Bowl🥣. Stattdessen Kamillentee, zuckerfreien Zwieback oder auch gar kein Essen und zu allem Übel: kein #running.
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Dafür aber ein dauerningeliges kleines Wesen, dass am liebsten den ganzen Tag getragen werden will, stetige Übelkeit und Gliederschmerzen. Es war ein Fest.
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Jetzt sind wir zum Glück wieder fit. #yeah
Zur Belohnung für die Seele habe ich mir erstmal diesen Salat aus Rote Beete, Feldsalat, Tomaten, Champignons, Kichererbsen, Sauerkraut und Ei gezaubert 😍. Und mir von @bulkpowders_de die 3-fach Nussbutter und die Peanutbutter mit Seeds gegönnt #nussbutterliebe 🌰🥜.
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Was vermisst ihr am meisten wenn ihr krank seid?
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ □□■■ ᗯᗩS ᐯᕮᖇᗰISST ᗪᑌ ᗯᕮᑎᑎ ᗪᑌ KᖇᗩᑎK ᗷIST? ■■□□ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die letzten Wochen hatten es in sich. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Luka und mich hat ein Magen-Darm-Infekt ausgeknockt, Luka steckt wieder mitten im Entwicklungsschub und Zahn Nr. 4 bohrt sich auch nach draußen und macht Aua. 🙈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ergo...Muddis Nerven sind zum zerreißen gespannt 😅. Am meisten genervt hat mich dabei aber, dass ich dank des Infektes meine Nerven nicht mit guten Leckerlies verwöhnen konnte. Kein Salat 🥗, kein Matcha 🍵, keine Fruit-Oat-Bowl🥣. Stattdessen Kamillentee, zuckerfreien Zwieback oder auch gar kein Essen und zu allem Übel: kein #running . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dafür aber ein dauerningeliges kleines Wesen, dass am liebsten den ganzen Tag getragen werden will, stetige Übelkeit und Gliederschmerzen. Es war ein Fest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Jetzt sind wir zum Glück wieder fit. #yeah  Zur Belohnung für die Seele habe ich mir erstmal diesen Salat aus Rote Beete, Feldsalat, Tomaten, Champignons, Kichererbsen, Sauerkraut und Ei gezaubert 😍. Und mir von @bulkpowders_de die 3-fach Nussbutter und die Peanutbutter mit Seeds gegönnt #nussbutterliebe  🌰🥜. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was vermisst ihr am meisten wenn ihr krank seid?
🥙🤤
#salad
Getting my 5+ a day all in one meal... To compensate for birthday cake!🙊🥗🎂 #birthday #lunch #family #salad #yum #takapuna #regatta
KNOCK六本木本店
まずはサラダ🥗
レタスは大きな葉をそのまま。これは鮮度重視とみた。
クルミの入った爽やかなドレッシングは軽やかなので、ランチ開始にふさわしい。
#knock #italianfood #tokyo #roppongi #lunch #salad
KNOCK六本木本店 まずはサラダ🥗 レタスは大きな葉をそのまま。これは鮮度重視とみた。 クルミの入った爽やかなドレッシングは軽やかなので、ランチ開始にふさわしい。 #knock  #italianfood  #tokyo  #roppongi  #lunch  #salad 
#ThisisSchoolFood Everyday we offer a fresh garden bar that always include salad greens, legumes, fruits, and much more! Students love this because they have the freedom to choose the options the enjoy. We’ve seen a reduction in plate waste since adding these @cambromfg bars. #schoollunch #schoolfood #nutrition #salad #realfood #healthy #dietitian #nslp #lunch #rdn #schoolnutrition
Happy #nationalwineday

I went to a rose tasting and had a nice duck confit salad 😊 hope everyone is having a lovely Friday night! 💜
Happy #nationalwineday  I went to a rose tasting and had a nice duck confit salad 😊 hope everyone is having a lovely Friday night! 💜
ขบวนการ 5 สีมาแล้ววว #saturdaybreakfast #breakfast #salad ❤️🌝👩🏻‍🌾🌈🌞
ขบวนการ 5 สีมาแล้ววว #saturdaybreakfast  #breakfast  #salad  ❤️🌝👩🏻‍🌾🌈🌞
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【CrossFit Umeda West】
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皆様今週ラストのトレーニング、お疲れ様でした🌈😆
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今月ももうあと少し‼️皆さんチケットは消費できていますか?🔥ガンガン参加してガンガントレーニング‼️👊そしてガンガンかっこいい身体になりましょう🌈😳
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今日はボックスが多かったですね🔥‼️
ボックスの登り降りはお尻をよく使います🍑
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お尻を鍛えると、形が整いメリハリボディになります‼️‼️そしてお尻は大きなパワーを発揮する筋肉があるのでパフォーマンスの向上にも繋がります❓👍👏🏻🌟
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ボックスだと可動域も広がるので、より効率良くお尻を鍛える事が出来ますよ😳🌈
今週の疲れをしっかり取って、また月曜日から頑張っていきましょう〜‼️🌈👊
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そして突然ですが皆さん‼️
7月8日にA Plus Fitnessの一大イベントを予定しております‼️😆5店舗合同で大運動会を行う予定です‼️🙆‍♂️
約2ヶ月前からの告知になりますので、今なら予定を合わせられる方も多いはず😊☺️
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皆様のご参加、是非是非お待ちしております‼️😘
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本日もありがとうございました😊
またご来店お待ちしております😳😍
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Shima
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#朝活#crossfit#トレーニング#朝活トレーニング
#人間をきわめろ#aplusfitness#shapeup#body
#style#training#workout#reebok#中村アン
#大阪#本町#梅田#西梅田#福島#北浜#心斎橋#長堀橋#smilekitchen#糖質制限#salad#health#beauty#instagood
#athlete#makeyourlifestylebetter
. 【CrossFit Umeda West】 . 皆様今週ラストのトレーニング、お疲れ様でした🌈😆 . 今月ももうあと少し‼️皆さんチケットは消費できていますか?🔥ガンガン参加してガンガントレーニング‼️👊そしてガンガンかっこいい身体になりましょう🌈😳 . 今日はボックスが多かったですね🔥‼️ ボックスの登り降りはお尻をよく使います🍑 . お尻を鍛えると、形が整いメリハリボディになります‼️‼️そしてお尻は大きなパワーを発揮する筋肉があるのでパフォーマンスの向上にも繋がります❓👍👏🏻🌟 . ボックスだと可動域も広がるので、より効率良くお尻を鍛える事が出来ますよ😳🌈 今週の疲れをしっかり取って、また月曜日から頑張っていきましょう〜‼️🌈👊 . そして突然ですが皆さん‼️ 7月8日にA Plus Fitnessの一大イベントを予定しております‼️😆5店舗合同で大運動会を行う予定です‼️🙆‍♂️ 約2ヶ月前からの告知になりますので、今なら予定を合わせられる方も多いはず😊☺️ . 皆様のご参加、是非是非お待ちしております‼️😘 . 本日もありがとうございました😊 またご来店お待ちしております😳😍 . Shima . #朝活 #crossfit #トレーニング #朝活トレーニング  #人間をきわめろ #aplusfitness #shapeup #body  #style #training #workout #reebok #中村アン  #大阪 #本町 #梅田 #西梅田 #福島 #北浜 #心斎橋 #長堀橋 #smilekitchen #糖質制限 #salad #health #beauty #instagood  #athlete #makeyourlifestylebetter 
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. #ディズニー の #お土産 もらった🌿
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. #おうちごはん #ペンギンキッチン 🌿
. #おうちごはん部  #ランチ #和食 🌿
. #スイーツ #スイーツ部 #アイス 🌿
. #ハーゲンダッツ #昼食 #disney 🌿
. #lunch #salad #sweets #icecream 🌿
. #haagendazs #instagood  #instafood 🌿
. . . . #ディズニー  の #お土産  もらった🌿 . . . #おうちごはん ã€€#ペンギンキッチン  🌿 . #おうちごはん部   #ランチ ã€€#和食  🌿 . #スイーツ ã€€#スイーツ部 ã€€#アイス ã€€ðŸŒ¿ . #ハーゲンダッツ ã€€#昼食 ã€€#disney ã€€ðŸŒ¿ . #lunch ã€€#salad ã€€#sweets ã€€#icecream  🌿 . #haagendazs ã€€#instagood   #instafood  🌿
Weekend Warriors: Smoothies !!
On a 3-day detox & weight loss cleanse. 
Replace 2 meals with smoothies. For e.g., you could have one breakfast smoothie and one for dinner, and a healthy meal for lunch or smoothies for breakfast & lunch and have a meal for dinner or main meal as breakfast. Whatever works for you better !! The healthy meal should consist of 70 percent veggies and a lean protein. So a salad & a steak( cottage cheese/ mix veg steak/ egg white omelette /fish/ chicken) OR baked potato and some grilled veggies are good examples… 
Skip the white carbs (white rice/bread/ pasta) & if you are craving carbs opt for brown rice, quinoa, whole wheat bread/whole wheat/veggie pasta.

Oh, and P.S. while you are on this 3 day smoothie cleanse you can eat all the raw fruits and veggies you like, just make sure there is an even mix. So if you have a bowl of berries for a snack also have some sliced cucumber, etc.

Also coffee / tea is allowed twice without milk & sugar. 
Have lots of water, 1 green tea & coconut water too. * Stay with me all days to see my smoothies & that main meal for these 3 days... and tag a friend/ family ( tag me #kittykalra if you post/repost) who could be your ‘motivation partner to compare ‘inches/kgs’ later or someone who would benefit too. 
Meal Plan Day 2: 
7am :  Boiled cumin seeds+ginger+lemon water 
7.30 am : Amla shot
8 am: Black tea
9am : 1 Apple 
10 am : Orange Oats Smoothie -orange -carrot - pear / banana - oats ( can soak 20mts before) - unsweetened almond milk
-flaxseed powder 
Blend it all together and have. 
Noon: 1 cucumber 
1pm: Lunch : - scrambled egg with spinach -grilled asparagus 
3pm : green tea 
4.30 pm : Black tea 
5.30 pm : Avocado
7.30/ 8pm : Water melon smoothie
- water melon - strawberries - mint leaves - coconut water .
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#cleanse #detox #smoothie #healthyeating #lifestylechange #weightloss #lowcalorie #eatright #kittykalra #fitnessexpert #earnyourbody #summerready #goals #gratitude #coconut #salad #womenshealth #healthmagazine #wholefoods #saturdaytreat #eatclean #cosmopolitan #vogue #harpersbazaar #wholefoods #avocado #oats #asparagus #eggs
Weekend Warriors: Smoothies !! On a 3-day detox & weight loss cleanse. Replace 2 meals with smoothies. For e.g., you could have one breakfast smoothie and one for dinner, and a healthy meal for lunch or smoothies for breakfast & lunch and have a meal for dinner or main meal as breakfast. Whatever works for you better !! The healthy meal should consist of 70 percent veggies and a lean protein. So a salad & a steak( cottage cheese/ mix veg steak/ egg white omelette /fish/ chicken) OR baked potato and some grilled veggies are good examples… Skip the white carbs (white rice/bread/ pasta) & if you are craving carbs opt for brown rice, quinoa, whole wheat bread/whole wheat/veggie pasta. Oh, and P.S. while you are on this 3 day smoothie cleanse you can eat all the raw fruits and veggies you like, just make sure there is an even mix. So if you have a bowl of berries for a snack also have some sliced cucumber, etc. Also coffee / tea is allowed twice without milk & sugar. Have lots of water, 1 green tea & coconut water too. * Stay with me all days to see my smoothies & that main meal for these 3 days... and tag a friend/ family ( tag me #kittykalra  if you post/repost) who could be your ‘motivation partner to compare ‘inches/kgs’ later or someone who would benefit too. Meal Plan Day 2: 7am : Boiled cumin seeds+ginger+lemon water 7.30 am : Amla shot 8 am: Black tea 9am : 1 Apple 10 am : Orange Oats Smoothie -orange -carrot - pear / banana - oats ( can soak 20mts before) - unsweetened almond milk -flaxseed powder Blend it all together and have. Noon: 1 cucumber 1pm: Lunch : - scrambled egg with spinach -grilled asparagus 3pm : green tea 4.30 pm : Black tea 5.30 pm : Avocado 7.30/ 8pm : Water melon smoothie - water melon - strawberries - mint leaves - coconut water . . . #cleanse  #detox  #smoothie  #healthyeating  #lifestylechange  #weightloss  #lowcalorie  #eatright  #kittykalra  #fitnessexpert  #earnyourbody  #summerready  #goals  #gratitude  #coconut  #salad  #womenshealth  #healthmagazine  #wholefoods  #saturdaytreat  #eatclean  #cosmopolitan  #vogue  #harpersbazaar  #wholefoods  #avocado  #oats  #asparagus  #eggs 
A big bowl of hearty salad.  So many antioxidants in this salad and so eye catching ☺️ #salad #yeg #catering #edmontoneats #vegan #wholefoodplantbased #eattherainbow
Striped Bass
Potato confit, baby Kale-beet salad, horseradish vinaigrette
Striped Bass Potato confit, baby Kale-beet salad, horseradish vinaigrette
ルクアフードホール でサラダと葡萄のデニッシュ🍇🥐🥗😋☕️
I had salad and grape danish at LUCUA-FOOD HALL🍇🥐🥗😋☕️
#カフェ #コーヒー #デニッシュ #パン #ランチ #cafe #coffee #bread #danish #sweets #salad #lunch #healthyfood #healthyfoodshare #healthyfoodporn #food #foodporn #foodpicture #foodpics #foodstagram #foodie #delish #yummy #yummyfood #hungry #japanesefood #osaka #japan #friends #ootd
ルクアフードホール でサラダと葡萄のデニッシュ🍇🥐🥗😋☕️ I had salad and grape danish at LUCUA-FOOD HALL🍇🥐🥗😋☕️ #カフェ  #コーヒー  #デニッシュ  #パン  #ランチ  #cafe  #coffee  #bread  #danish  #sweets  #salad  #lunch  #healthyfood  #healthyfoodshare  #healthyfoodporn  #food  #foodporn  #foodpicture  #foodpics  #foodstagram  #foodie  #delish  #yummy  #yummyfood  #hungry  #japanesefood  #osaka  #japan  #friends  #ootd