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I’m in the WORKS WITH A TOP  NUTRTIONIST who has lost over 100 POUNDS HERSELF and Im legit EXCITED to create a 2nd ROUND of our TEST GROUP based on a WHOLE NEW CONCEPT of eating habits!!
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DROP An EMOJI BELOW IF YOU’D LIKE SOME DEETS ON THIS!!!! 😍✌🏻πŸ₯‚β˜€οΈπŸ€Έβ€β™€οΈβš‘οΈπŸŽ‰πŸ’―
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#mindset #nutritioncoaching
I’m in the WORKS WITH A TOP NUTRTIONIST who has lost over 100 POUNDS HERSELF and Im legit EXCITED to create a 2nd ROUND of our TEST GROUP based on a WHOLE NEW CONCEPT of eating habits!! . DROP An EMOJI BELOW IF YOU’D LIKE SOME DEETS ON THIS!!!! 😍✌🏻πŸ₯‚β˜€οΈπŸ€Έβ€β™€οΈβš‘οΈπŸŽ‰πŸ’― . #mindset  #nutritioncoaching 
Good news: I think the most recent pair of New Balance shoes I got were way too stiff in the back and aggravated my heel. After talking with NB they were very nice let me return the other shoes & suggested a different model with a softer back to try. They came today πŸ€— Bad news: After switching back to old sneakers, not running last week & doing a few easy miles earlier this week my heel was still hurting. Went to have it check out the other day and today I picked up my RX πŸ’Š Dr thinks the shoe may have rubbed on my Achilles and they think I have tendinitis 😬 Meds, icing and no running or outside bike riding for a week and we will see how it is. Anyone else ever had this? Anything other remedies that you know of that might help even more??
Stretch those limbs out! T minus 8 days to go. How's your training going?
Stretch those limbs out! T minus 8 days to go. How's your training going?
#evipice #ep #bari #eccos #fartlek #fartlekrun #nikerunclub #gogogo #justdoit #aloneisbetter #sunset #personaltrainer #coach #run #running #runner #row #rowing #rower #pushup
#crunch #baribootcamp #babooasd baboo.asd@gmail.com

60 low crunch
60 high crunch
60 crunch to the heels
45 decline pushup πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ
Left my toasty apartment and headed out into 3 degrees this morning. Brrr. ❄️❄️❄️ #winteriscoming
Left my toasty apartment and headed out into 3 degrees this morning. Brrr. ❄️❄️❄️ #winteriscoming 
Aquatic πŸ’¦  run πŸƒβ€β™€οΈ in hot Florida weather.
Cell phone πŸ“± is bone dry.
Rain or shine, I love my Friday runs!!!!
Aquatic πŸ’¦ run πŸƒβ€β™€οΈ in hot Florida weather. Cell phone πŸ“± is bone dry. Rain or shine, I love my Friday runs!!!!
Wet T-Shirt competition time at the Rough Runner in Oxfordshire πŸ˜‚
Wet T-Shirt competition time at the Rough Runner in Oxfordshire πŸ˜‚
Post Rough Runner πŸƒπŸΌβ€β™‚οΈamazing fun, another medal for the collection 😊
Bundaberg Parkrun - πŸ₯‡ 1st across the line πŸ’ͺ quite possibly fueled by one too many O.P Rums last night πŸ₯ƒ. Team Optus representing, a placing definitely in line with our regional coverage in this area πŸ‘Š #Yes!
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#run #nikerunning #running #nikeplus #runner #marathon #runners #triathlon #jogging #trailrunning #instarunners #halfmarathon #runhappy #instarun #runnerspace #morningrun #marathontraining #trailrun #instarunner #runnerscommunity #correr #swimbikerun #corridaderua #summer #10km #laufen #runninggirl #instarunners #bundaberg #instapic
Bundaberg Parkrun - πŸ₯‡ 1st across the line πŸ’ͺ quite possibly fueled by one too many O.P Rums last night πŸ₯ƒ. Team Optus representing, a placing definitely in line with our regional coverage in this area πŸ‘Š #Yes ! β€”- #run  #nikerunning  #running  #nikeplus  #runner  #marathon  #runners  #triathlon  #jogging  #trailrunning  #instarunners  #halfmarathon  #runhappy  #instarun  #runnerspace  #morningrun  #marathontraining  #trailrun  #instarunner  #runnerscommunity  #correr  #swimbikerun  #corridaderua  #summer  #10km  #laufen  #runninggirl  #instarunners  #bundaberg  #instapic 
Ok so I’m really not a runner in any way shape or form but we keep signing up for these obstacle courses!!! Today is the Rough Runner πŸƒπŸΌβ€β™‚οΈ
Homie ❀️
Homie ❀️