an online Instagram web viewer

#run medias

Photos

Montagne jaune #run
Montagne jaune #run 
"Rêves la vie en couleurs...c est le secret du bonheur...et la haut dans le ciel tu t envoles tu t envolés tu t envoles." .#run #funrun  #summertaste #tulipes #sunshine #fly #peterpan 😉😍😘
За 5 минут до дождя 😊
For 5 minutes, before the rain 😊
.
.
.
#run #running #7km #springsun #sunset #photgraphy #clouds  #sky #super_photosunsets #sun #sunlight #sky_sea_sunset #skylovers #spring #nature #весна #небо #солнце #облака #закат #m_pf
Miało być spokojne 13 km. I do 9 km było. Później jednak trzeba było się spiąć, a tego nie było w planie. 😃😃 pozdrawiam 😄😄
#bieg #bieganie #pobiegane #biegacz #runner #running #run #polishrunner #instarun #instarunners #loverun #kochambiegać #biegamy #jogging #polskabiega #runnersworld #workhardplayhard #lauf #laufen #kalenji #asics #adidas #asicsrun #oswiecim #chrzanów #libiąż #Chełmek
Leto za rohem, je nacase zacit neco delat. #summeriscomming #run #getinshape #brno
Thoroughly enjoyed my wee 3.5km run through the park this evening after spending over 4 hours driving today. Great to feel energised now and not sluggish 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ #running
#southlanarkshire #parkrun #destress #energise #strava #stravarun #veganrunner #glasgow #glasgowlife #outdoors #blueskies #sunshine #exercise #runforfun #myexercise #springtime #nature #weeklyhabits #run #enjoylife
tb to the amazing panorama of running in porto along the douro river!!! unfortunatelly the weather didn’t want the way i did, but besides this it was a beautiful place to be and to run!! 🔥🔥 what’s your fave town to run? Any goals where u wanna run this year or did u plan a race somewhere? 
i’m pretty excited to run the Bucharest half in 2 weeks! .
.
.
.
.
.
.
.
. 
_______________________________________
#run #runner #darumlaufenwir #runaroundtheworld #laufen #race #portugal #porto #runnershigh #training #beatyesterday #fenix5s #garminfenix5s
tb to the amazing panorama of running in porto along the douro river!!! unfortunatelly the weather didn’t want the way i did, but besides this it was a beautiful place to be and to run!! 🔥🔥 what’s your fave town to run? Any goals where u wanna run this year or did u plan a race somewhere? i’m pretty excited to run the Bucharest half in 2 weeks! . . . . . . . . . _______________________________________ #run  #runner  #darumlaufenwir  #runaroundtheworld  #laufen  #race  #portugal  #porto  #runnershigh  #training  #beatyesterday  #fenix5s  #garminfenix5s 
Aujourd'hui une P***** de séance de ouf !!!🤤
Avant de prendre le travail en plus !! Très malin la fille !!!😂 merci @vonvon2lanton merci hein !!! 😉
Du coup 5x 5min (15/15) a 18kms/h !!! 45mins de séance de torture!! Oui Oui je vous jure !! Autant vous dire que je sens bien l'acide lactique dans les cuisses !!!
15 secondes a fond et 15 secondes tranquille... sauf qu'en vrai ça fait plutôt 1 seconde de repos!!! 😂😂
Et demain 45min de renforcement musculaire. ..voila voilà !!! 😁 -
-

#run #running #instarun #instarunning #runningaddict #decathlon #decath #kalenji #kalenjilovers #kalenjiSD #kaylaitsines #courseapied #decathlonfr #decathlonfrance #speedrun #healthy #healthylifestyle #marathon #spain #barcelona  #love #Pau #garmin #runnercommunity #runhappy #détermination #ppg #runner #courir #nopainnogain
Aujourd'hui une P***** de séance de ouf !!!🤤 Avant de prendre le travail en plus !! Très malin la fille !!!😂 merci @vonvon2lanton merci hein !!! 😉 Du coup 5x 5min (15/15) a 18kms/h !!! 45mins de séance de torture!! Oui Oui je vous jure !! Autant vous dire que je sens bien l'acide lactique dans les cuisses !!! 15 secondes a fond et 15 secondes tranquille... sauf qu'en vrai ça fait plutôt 1 seconde de repos!!! 😂😂 Et demain 45min de renforcement musculaire. ..voila voilà !!! 😁 - - #run  #running  #instarun  #instarunning  #runningaddict  #decathlon  #decath  #kalenji  #kalenjilovers  #kalenjiSD  #kaylaitsines  #courseapied  #decathlonfr  #decathlonfrance  #speedrun  #healthy  #healthylifestyle  #marathon  #spain  #barcelona   #love  #Pau  #garmin  #runnercommunity  #runhappy  #détermination  #ppg  #runner  #courir  #nopainnogain 
Tijd voor rustig rondje, vanaf volgende week er weer tegen aan! 😎🥇@enschedemarathon #run #runner #running #hardlopen #nike #nikeplus #nikerunclub #Enschede #hardloper #roadto21k #loverun #loverunning #eveningrun #fit #fitness #workout #fitgirl #justdoit #runningdutchie #fitspiration #fitdutchie #dutchie #NL #polarm400 #m400 #polar
Probably should have gone for that run today instead of going for a chai latte 😂 oops! #blaydonraces #itsgettingcloser #shit #3205 #run #running #training #weekoff #illrunsoonipromise #runnersofinstagram #runnerscommunity
Dawno tak nie zmoklam😃 #sila w nogach jest mimo wczorajszego treningu😊😊😊 #bieganie #runners #running #instagirl #runnersworld #run #active #training #deszcz #polskabiega #biegambolubie #halfmarathon #time
Perks of running in the rain, this beautiful rainbow! Nice easy run tonight and my mum joined me for the first 2.25 miles and then I carried on a bit further. Beautiful 🌈 #run #running #runner #runmummyrun #rmr #thismumruns #tmr #training #rainbow #weightloss #nikerunningapp #rain
#Repost @cosmicruncojowa with @get_repost
・・・
Los esperamos a partir de mañana en la plazoleta de comidas del CC @plazabocagrande
Desliza la imagen.
.
.
Carrera atlética Cosmic Run 5k y 10k
28 de abril de 2018
Info: 6930170 ext. 31401
cosmicrun@cojowa.edu.co 
Ingresa al Link directo en nuestro perfil para inscribirte. 
#COJOWA #cosmicrun #run #cartagena #correcartagena #fit #healthy #CosmicrunCojowa
#Repost  @cosmicruncojowa with @get_repost ・・・ Los esperamos a partir de mañana en la plazoleta de comidas del CC @plazabocagrande Desliza la imagen. . . Carrera atlética Cosmic Run 5k y 10k 28 de abril de 2018 Info: 6930170 ext. 31401 cosmicrun@cojowa.edu.co Ingresa al Link directo en nuestro perfil para inscribirte. #COJOWA  #cosmicrun  #run  #cartagena  #correcartagena  #fit  #healthy  #CosmicrunCojowa 
.
Me voilà ambassadeur pour Event.Izir, un site d’inscription aux courses en ligne
.
Merci à @gosportfrance de Pontivy pour leur confiance ainsi qu’à Event.Izir
.
.
#run #running #runningaddict #athletisme #trackandfield #nikerunning #nike #sport #motivation #asicsfrontrunner #asicsfrontrunnerfrance #instarunner #instarunfrance #strava #garmin #marathondeparis #fenix3 #garminfenix3 #training #photooftheday #healthy #picoftheday #happy #instalike #paris #rennes #nantes #vannes #followme #instagood
. Me voilà ambassadeur pour Event.Izir, un site d’inscription aux courses en ligne . Merci à @gosportfrance de Pontivy pour leur confiance ainsi qu’à Event.Izir . . #run  #running  #runningaddict  #athletisme  #trackandfield  #nikerunning  #nike  #sport  #motivation  #asicsfrontrunner  #asicsfrontrunnerfrance  #instarunner  #instarunfrance  #strava  #garmin  #marathondeparis  #fenix3  #garminfenix3  #training  #photooftheday  #healthy  #picoftheday  #happy  #instalike  #paris  #rennes  #nantes  #vannes  #followme  #instagood 
Nice gentle jog today post business trip and hard runs last week #mustdash #moustache #deload #rest #harbourrun #run #nikerun #jog #asics #nextchallenge #race #training
Dzisiaj trening na płotkach 😃 bardzo fajna forma siły, warto wprowadzić do codziennych treningów ✔ jeszcze niedawno na samą myśl o nich przechodziły mnie ciarki😂 a teraz już się lubimy ❤ #run #running #runningday #rungirl #polishgirl #trackfield #instarunning #motivation #training #runners #runningworld #bieganie #polskabiega
Nothing exciting about today’s run. But it felt good and I can’t wait to try and increase my miles outdoors this summer.  I’ve never run more than 13.1 miles so I’d like to explore a distance run soon! 💜
.
.
#chrissyschic #run #runner #running #runners #happy #healthy #strong #fit #fitness #fitlife #fitgirl #fitmom #fitnesslifestyle #runhappy #runforfun #womenrunning #photooftheday #instadaily  #active #laceup #runfast #motherrunner #runningaddict #dedication #motivation #runit #irun #irunthisbody #runningcommunity
Nothing exciting about today’s run. But it felt good and I can’t wait to try and increase my miles outdoors this summer. I’ve never run more than 13.1 miles so I’d like to explore a distance run soon! 💜 . . #chrissyschic  #run  #runner  #running  #runners  #happy  #healthy  #strong  #fit  #fitness  #fitlife  #fitgirl  #fitmom  #fitnesslifestyle  #runhappy  #runforfun  #womenrunning  #photooftheday  #instadaily  #active  #laceup  #runfast  #motherrunner  #runningaddict  #dedication  #motivation  #runit  #irun  #irunthisbody  #runningcommunity 
Might not be a #mermaidambassador anymore but still represent on my run today! 
Had to take it slow with the two smaller kids with me and some foot pain. 
3 miles - done! 
#mermaidseries @mermaidseries  #runner #motherrunner #leadbyexample #run #intervalrun #exercise #postpartumexercise #2monthspostpartum #onedayatatime #bodyafter10babies
U nás na Labi. A 5km v nohách k tomu❤️🏃🏻‍♀️ #evening #run #river #Labe #nature #boat #running #sunset #runningmom #mamalife
#hello #friends 😍🙋🏻‍♀️🌺🏃🏻‍♀️
Mein erster #lauf nach fast 3 Wochen Auszeit...es war zwar sehr anstrengend, aber auch wunderschön. Die Natur ist vollkommen ausgerastet alles blüht und duftet unglaublich toll. Einer meiner Lieblingsfrühlingswunder ist: #flieder 🙆🏻‍♀️ i love it...☀️🌺🎉💐
.
.
#run #running #runner #runners #runninggirl #train #asics #runrunrun #runfit #runfun #happyrunner #laufen #laufenmachtglücklich #restart #runhappy #rosarunner #runnerscommunity #runnersofinstagram #instarunners #runnerspace #runnersworld
#hello  #friends  😍🙋🏻‍♀️🌺🏃🏻‍♀️ Mein erster #lauf  nach fast 3 Wochen Auszeit...es war zwar sehr anstrengend, aber auch wunderschön. Die Natur ist vollkommen ausgerastet alles blüht und duftet unglaublich toll. Einer meiner Lieblingsfrühlingswunder ist: #flieder  🙆🏻‍♀️ i love it...☀️🌺🎉💐 . . #run  #running  #runner  #runners  #runninggirl  #train  #asics  #runrunrun  #runfit  #runfun  #happyrunner  #laufen  #laufenmachtglücklich  #restart  #runhappy  #rosarunner  #runnerscommunity  #runnersofinstagram  #instarunners  #runnerspace  #runnersworld 
Moje nogi czują jeszcze niedzielną rekordową dychę.😀😀 W dodatku dziś poszedłem pobiegać odrazu po pracy, bez odpoczynku.😴😴 To nie był najlepszy pomysł, nogi jak z drewna.🌳Ale ponad 6 km w tempie regeneracyjnym zrobione.🏃 Odrazu dzień staje się lepszy. 🤟🤟 #biegambolubie #asics #imoveme #bieganie #polskabiega #biegacz #instarun #instarunner  #trening #workout #run #running #fit #instarunners
#runnersworldpolska #runnersworld #kochambiegać #happy #runforlife #run4fun #polskabiega #happyrun
Moje nogi czują jeszcze niedzielną rekordową dychę.😀😀 W dodatku dziś poszedłem pobiegać odrazu po pracy, bez odpoczynku.😴😴 To nie był najlepszy pomysł, nogi jak z drewna.🌳Ale ponad 6 km w tempie regeneracyjnym zrobione.🏃 Odrazu dzień staje się lepszy. 🤟🤟 #biegambolubie  #asics  #imoveme  #bieganie  #polskabiega  #biegacz  #instarun  #instarunner  #trening  #workout  #run  #running  #fit  #instarunners  #runnersworldpolska  #runnersworld  #kochambiegać  #happy  #runforlife  #run4fun  #polskabiega  #happyrun 
#trackworkout last night with @wickedrunningclub and then 7 miles this morning.... 😴 man I’m tired! 😂 #run #runner #running #RunMellyRun #workingonform #4weekstilhalf
We comin’ in hot today. Run with us tonight at 630 pm for that Easy and Lazy session at Jefferson Park! Ride on out, baby.
We comin’ in hot today. Run with us tonight at 630 pm for that Easy and Lazy session at Jefferson Park! Ride on out, baby.
Краков. 31 декабря 17 года. Процесс постановки целей на год предстоящий.

Одна из целей была сформирована так:
"Пробежать свой первый полумарафон в удовольствие!"
Сказано - сделано!
RUN FUN 💙

#kievgram #kievrun #running #run #runner #fun #girls #smile #kyivhalfmarathon #kyivhalfmarathon2018 #happy #lifestyle #instapic
Como me cuesta corretear por la tarde pero primero es lo primero las obligaciones, no me gusta madrugar en exceso 😂 #yoya10kms🏃🏿‍♂️roadTP60 @grantrailpenalara que frondoso está el cortijo entre margaritas 🌼
_______________________
#instarunners #instarun #instatrail #correrbonito #running #run #run4fun #trailrunning #trail #trail4fun #trailrun #tractorismo #tractorismorunner #correr #yoelegicorrer #valdelatas #alcobendas #cortijojuanvi #GoProEs #gopro #teamsix #IRun #runnnersworld #runhappy
Como me cuesta corretear por la tarde pero primero es lo primero las obligaciones, no me gusta madrugar en exceso 😂 #yoya10kms 🏃🏿‍♂️roadTP60 @grantrailpenalara que frondoso está el cortijo entre margaritas 🌼 _______________________ #instarunners  #instarun  #instatrail  #correrbonito  #running  #run  #run4fun  #trailrunning  #trail  #trail4fun  #trailrun  #tractorismo  #tractorismorunner  #correr  #yoelegicorrer  #valdelatas  #alcobendas  #cortijojuanvi  #GoProEs  #gopro  #teamsix  #IRun  #runnnersworld  #runhappy 
Nen bisschen laufen mittags und dann auf einen Burger mit @davidjung1980 in Bochum! 
#beefandburger #surfersale #freundschaft #running #run #anchorrunningcrew #bochum #dinner #qualitytime
No excuses!😂💪🏃‍♂️ Tag someone who would train like this👇
🎥:
follow @bodybuilding.guru for more
.
#fit #fitness #fitnessmotivation #funny #meme #memes #workoutmeme #workoutmemes #noexcuses #wtf #cardio #construction #cardiomeme #legday #run #running #track #crossfit #crosscountry #crosscountryrunning
Did you know that just about 3 portions of blueberries and/or strawberries per week cut the risk of heart attacks by as much as 32%?
❤️
An American Cancer Society study of nearly 100,000 men and women found that those who ate the most berries appeared significantly less likely to die of cardiovascular disease.
.
Berries are a dietary source of multiple compounds and nutrients, including anthocyanins, flavonols, vitamins, and fiber, that reduce CVD risk.
.
Inflammation your artery walls can increase the risk of a heart attack, says cardiologist Adam Skolnick, M.D., of NYU Langone Medical Center. “You can counter that process by eating at least a cup of blueberries a day,” he says.
.
Even if your parents died from heart disease, you should be able to eat your way to a healthy heart.
Indeed, the primary reason that certain diseases tend to run in families may actually be that diets tend to run in families.
.
What we eat is directly and intricately linked to our health. Not only can eating right help prevent many of the most burdensome diseases in America today, such as heart disease and diabetes, but it can also help prevent several types of cancer.
.
Make sure you buy organic berries! Regular berries from the grocery store normally are very high in pesticides and you don’t want a pack of toxins on your liver and skin.
.
If you can’t find fresh ones, frozen berries work. Deploy them in your breakfast cereal, yogurt or oatmeal.
.
I eat berries for breakfast every day with my oatmeal.
.
How do you like to eat your berries? (Send me the recipe 😉)
.
I love you all❤️
🥑
Did you know that just about 3 portions of blueberries and/or strawberries per week cut the risk of heart attacks by as much as 32%? ❤️ An American Cancer Society study of nearly 100,000 men and women found that those who ate the most berries appeared significantly less likely to die of cardiovascular disease. . Berries are a dietary source of multiple compounds and nutrients, including anthocyanins, flavonols, vitamins, and fiber, that reduce CVD risk. . Inflammation your artery walls can increase the risk of a heart attack, says cardiologist Adam Skolnick, M.D., of NYU Langone Medical Center. “You can counter that process by eating at least a cup of blueberries a day,” he says. . Even if your parents died from heart disease, you should be able to eat your way to a healthy heart. Indeed, the primary reason that certain diseases tend to run in families may actually be that diets tend to run in families. . What we eat is directly and intricately linked to our health. Not only can eating right help prevent many of the most burdensome diseases in America today, such as heart disease and diabetes, but it can also help prevent several types of cancer. . Make sure you buy organic berries! Regular berries from the grocery store normally are very high in pesticides and you don’t want a pack of toxins on your liver and skin. . If you can’t find fresh ones, frozen berries work. Deploy them in your breakfast cereal, yogurt or oatmeal. . I eat berries for breakfast every day with my oatmeal. . How do you like to eat your berries? (Send me the recipe 😉) . I love you all❤️ 🥑
Today was leg day and still concerned of my groin so me and a co-worker went for a nice 4 mile run.  Pace of 8:20 not to crazy but a nice way to get the workout In. Back to work though for the second half of the day ! 😔😂. #fitspo #gymlife #fitnessmotivation #nutrition #fitnessaddict #gainz #body #gym #beastmode #igfitness #abs #energy #workout #lifting #healthy #gymlife #fitnessjourney #protein #muscle #diet #cardio #fitfam #men #model  #goals #tired #run #fun #inspiration #running
Today was leg day and still concerned of my groin so me and a co-worker went for a nice 4 mile run. Pace of 8:20 not to crazy but a nice way to get the workout In. Back to work though for the second half of the day ! 😔😂. #fitspo  #gymlife  #fitnessmotivation  #nutrition  #fitnessaddict  #gainz  #body  #gym  #beastmode  #igfitness  #abs  #energy  #workout  #lifting  #healthy  #gymlife  #fitnessjourney  #protein  #muscle  #diet  #cardio  #fitfam  #men  #model  #goals  #tired  #run  #fun  #inspiration  #running 
Uwielbiam ten stadion w Barlinku, położenie idealne przy lesie i jeziorze powoduje, że biega się totalnie na chilli😉 Niestety póki co u Nas w Gorzowie nie ma stadionu na miarę miasta wojewódzkiego. Zatem wizyta w sąsiednim mieście jak najbardziej wskazana tylko 30 km i mamy wspaniałe warunki biegowe 😁
.
Ścieżka dźwiękowa z mojego ulubionego anime Dragon Ball 😉Tak wiem wiem chłop 30 lat a ogląda "bajki" no ale cóż taki urok Goku i spółki jaram się tym niesamowicie😁 .
Slow motion ciąg dalszy 🤗
.
#polisboy #boy #instaboy #instarunning #instarunner #instrun #instapic #instaphoto #l4l #like4like #bieganie #bieg #workout #Runner #runningman #run #trening #motivation #happy #fitness #cardio #pictureoftheday #66400 #nike #follow4follow #polskabiega #instamood #men #me #iloverunning
Uwielbiam ten stadion w Barlinku, położenie idealne przy lesie i jeziorze powoduje, że biega się totalnie na chilli😉 Niestety póki co u Nas w Gorzowie nie ma stadionu na miarę miasta wojewódzkiego. Zatem wizyta w sąsiednim mieście jak najbardziej wskazana tylko 30 km i mamy wspaniałe warunki biegowe 😁 . Ścieżka dźwiękowa z mojego ulubionego anime Dragon Ball 😉Tak wiem wiem chłop 30 lat a ogląda "bajki" no ale cóż taki urok Goku i spółki jaram się tym niesamowicie😁 . Slow motion ciąg dalszy 🤗 . #polisboy  #boy  #instaboy  #instarunning  #instarunner  #instrun  #instapic  #instaphoto  #l4l  #like4like  #bieganie  #bieg  #workout  #Runner  #runningman  #run  #trening  #motivation  #happy  #fitness  #cardio  #pictureoftheday  #66400  #nike  #follow4follow  #polskabiega  #instamood  #men  #me  #iloverunning 
Morning trail ✨ #forestpark #run #getoutside
Aqui é de propósito. #run #corrida #keeprunning
finisher - foto 💪😍
#viennacitymarathon #vcm2018
Em uma vaga de estacionamento, você ___________________. São tantas as possibilidades de convivência num espaço público que acreditamos que eles devem ser ocupados de uma melhor forma para toda a sociedade. E, por isso, em parceria com o Locals Only CB e Translab.urb, lançamos um processo de projeto colaborativo para a criação de um Parklet na Cidade Baixa. Um mobiliário urbano construído junto com a comunidade para as pessoas, para a cidade. Vaga de carro? Não na Sarmento Leite, 1086. Fica ligado que na sequência tem novidade sendo construída por aqui. 🚲🚶🏻‍♀️🚶🏿‍♂️
Em uma vaga de estacionamento, você ___________________. São tantas as possibilidades de convivência num espaço público que acreditamos que eles devem ser ocupados de uma melhor forma para toda a sociedade. E, por isso, em parceria com o Locals Only CB e Translab.urb, lançamos um processo de projeto colaborativo para a criação de um Parklet na Cidade Baixa. Um mobiliário urbano construído junto com a comunidade para as pessoas, para a cidade. Vaga de carro? Não na Sarmento Leite, 1086. Fica ligado que na sequência tem novidade sendo construída por aqui. 🚲🚶🏻‍♀️🚶🏿‍♂️
« Ne regarde jamais derrière toi, continue toujours d’avancer »🐘🙋🏻‍♀️💪🏻 #marche #walk #run #running #music #blackandwhite #hot #chaud #sun #soleil #montagne #glasses #musiclife #live #life
Who's getting flipping excited for #bloomsday2018 ?? Despite my lack of intentional 12k training, I'm still in countdown mode for the upcoming following weekend!  There's something about this event that makes a person crazy happy... seeing practically all of Spokane come out to partake, world class athletes that visit, the spring weather, fun music. Can't think of a better way to kick off the season 😁
.
.
@bloomsdayrun #bloomsday12k #bloomsdayrun #eliteseed #downtorun #spokaneswifts #spokanelife #spokanedoesntsuck #pnw #pnwlife #radgirlslife #spokane #wanderwashington #exploremore #explorewashington #visitspokane #runspokane #activegoals #runnergirl #fitgirl #rungoals #runhealthy #raceprep #run #runhappy
Who's getting flipping excited for #bloomsday2018  ?? Despite my lack of intentional 12k training, I'm still in countdown mode for the upcoming following weekend! There's something about this event that makes a person crazy happy... seeing practically all of Spokane come out to partake, world class athletes that visit, the spring weather, fun music. Can't think of a better way to kick off the season 😁 . . @bloomsdayrun #bloomsday12k  #bloomsdayrun  #eliteseed  #downtorun  #spokaneswifts  #spokanelife  #spokanedoesntsuck  #pnw  #pnwlife  #radgirlslife  #spokane  #wanderwashington  #exploremore  #explorewashington  #visitspokane  #runspokane  #activegoals  #runnergirl  #fitgirl  #rungoals  #runhealthy  #raceprep  #run  #runhappy 
I always enjoy stretching with music!
Tell me your favorite song..
For more check @lifestylein.spo 
#trackandfield
I always enjoy stretching with music! Tell me your favorite song.. For more check @lifestylein.spo #trackandfield 
Побегали десяточку 🏃🏽‍♀️🏃🏽‍♀️💪🏽
Побегали десяточку 🏃🏽‍♀️🏃🏽‍♀️💪🏽
“A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love”
.
.
#beach #igmasters #sunrise #losangeles #palmtrees #sky #trees #travel #photography #yoga #happy #love #instagood #photooftheday #world_globalsky  #run #sunsets_oftheworld #outdoors #california #shotoniphone #super_photosunsets #iphone6 #nature #agameoftones #ig_sunrisesunset #iphonephotography #sunset
“A tree is known by its fruit; a man by his deeds. A good deed is never lost; he who sows courtesy reaps friendship, and he who plants kindness gathers love” . . #beach  #igmasters  #sunrise  #losangeles  #palmtrees  #sky  #trees  #travel  #photography  #yoga  #happy  #love  #instagood  #photooftheday  #world_globalsky  #run  #sunsets_oftheworld  #outdoors  #california  #shotoniphone  #super_photosunsets  #iphone6  #nature  #agameoftones  #ig_sunrisesunset  #iphonephotography  #sunset