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#regulateshormones medias

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I'm bringing sexy back.
💚🍃💨🧖‍♀️🍃💚 #happinessisinsideallofussometimesyoujustneedsomeonetohelpyoufindit
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Full spectrum #cannabinoid infused v steam herbs. Ancient #medicinal custom blended herb steam treatments to regulate your monthly cycle and balance delicate female hormones. Infused with a full spectrum of #cannabis extracted cannabinoids including #thc, #thca, #cbn and naturally occurring #cbd. Reduction in cramping associated with #pms
Tightens tissues while softening delicate skin.
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Aids in relieving #digestionissues
Aids in relief of #autoimmune symptoms.
Refreshes, tightens and deep cleanses womb.
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Treats #endometriosis infertility #yeast #fibroids #cysts weak metabolism, weak kidneys, insomnia, #hemorrhoids stress, chronic and general fatigue. #regulateshormones
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♨️💭🌹 #Mayan (#NativeAmerican) #chaiyok (#Korean) or #Yoni (womb in #Sanskrit) #Vsteaming involves simply steeping approximately 1 heaping cup dry steaming herbs (blend of 8 herbs, custom blended just for you!) in a basin of hot water, remove your clothing from the waist down, and find a quiet place to relax with the steam below your bottom for 20-40 minutes. Be sure the water isn't too hot, but steam is present. Stay wrapped in warm blanket or big towel to capture the #vsteam as you sit, relax and heal naturally. Can be used as often as needed. Recommended after your #period Herbs can easily be used in the privacy of home or DM to book a #premiumshelf 30 min #cannabisenhanced Mayan vsteam #wellnessservice in my private upscale #Silverlake, Ca location.
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Follow my canna enhanced spaventures @prettymedicannaspa
I'm bringing sexy back. 💚🍃💨🧖‍♀️🍃💚 #happinessisinsideallofussometimesyoujustneedsomeonetohelpyoufindit  . Full spectrum #cannabinoid  infused v steam herbs. Ancient #medicinal  custom blended herb steam treatments to regulate your monthly cycle and balance delicate female hormones. Infused with a full spectrum of #cannabis  extracted cannabinoids including #thc , #thca , #cbn  and naturally occurring #cbd . Reduction in cramping associated with #pms  Tightens tissues while softening delicate skin. . Aids in relieving #digestionissues  Aids in relief of #autoimmune  symptoms. Refreshes, tightens and deep cleanses womb. . Treats #endometriosis  infertility #yeast  #fibroids  #cysts  weak metabolism, weak kidneys, insomnia, #hemorrhoids  stress, chronic and general fatigue. #regulateshormones  . ♨️💭🌹 #Mayan  (#NativeAmerican ) #chaiyok  (#Korean ) or #Yoni  (womb in #Sanskrit ) #Vsteaming  involves simply steeping approximately 1 heaping cup dry steaming herbs (blend of 8 herbs, custom blended just for you!) in a basin of hot water, remove your clothing from the waist down, and find a quiet place to relax with the steam below your bottom for 20-40 minutes. Be sure the water isn't too hot, but steam is present. Stay wrapped in warm blanket or big towel to capture the #vsteam  as you sit, relax and heal naturally. Can be used as often as needed. Recommended after your #period  Herbs can easily be used in the privacy of home or DM to book a #premiumshelf  30 min #cannabisenhanced  Mayan vsteam #wellnessservice  in my private upscale #Silverlake , Ca location. . Follow my canna enhanced spaventures @prettymedicannaspa
Hair’s just had the chop 💇‍♀️ no more split ends, lifeless locks 🙅‍♀️ Can’t think of a better time to start my premium capsules 😍 hoping my hair will look healthier and my Raynaud’s will improve 💖

#veganproducts #fruitvegberries #nutrition #improvedhair #improvedskin #clearskin #glowingskin #goodbyecoldandflu #privatehealthcare #reducedinflammation #regulateshormones #morealert #brainpower #brainfocus #focused #balancedweight #reduceshighbloodpressure #health #loveyourbody #moreenergy #bettermood #improvedimmunesystem #improvedhealthcare
Hair’s just had the chop 💇‍♀️ no more split ends, lifeless locks 🙅‍♀️ Can’t think of a better time to start my premium capsules 😍 hoping my hair will look healthier and my Raynaud’s will improve 💖 #veganproducts  #fruitvegberries  #nutrition  #improvedhair  #improvedskin  #clearskin  #glowingskin  #goodbyecoldandflu  #privatehealthcare  #reducedinflammation  #regulateshormones  #morealert  #brainpower  #brainfocus  #focused  #balancedweight  #reduceshighbloodpressure  #health  #loveyourbody  #moreenergy  #bettermood  #improvedimmunesystem  #improvedhealthcare 
Anna’s story is so heartwarming 💖 She started using our premium capsules and boosters to help relieve her:
•PCOS
•acne-prone skin
•hair loss
•constant tiredness •mood swings •bloated belly 🌟Now, Anna is relieved of PCOS symptoms, acne, has BUNDLES of energy and has almost a flat belly. 
Although her aim was not to lose weight and just become healthier in general, Anna managed to lose a few pounds and feels absolutely fantastic! 😁🌟 Yes girl! 😍😍😍 #veganproducts #fruitvegberries #nutrition #improvedhair #improvedskin #clearskin #glowingskin #goodbyecoldandflu #privatehealthcare #reducedinflammation #regulateshormones #morealert #brainpower #brainfocus #focused #balancedweight #reduceshighbloodpressure #health #loveyourbody #moreenergy #bettermood #improvedimmunesystem #improvedhealthcare
Anna’s story is so heartwarming 💖 She started using our premium capsules and boosters to help relieve her: •PCOS •acne-prone skin •hair loss •constant tiredness •mood swings •bloated belly 🌟Now, Anna is relieved of PCOS symptoms, acne, has BUNDLES of energy and has almost a flat belly. Although her aim was not to lose weight and just become healthier in general, Anna managed to lose a few pounds and feels absolutely fantastic! 😁🌟 Yes girl! 😍😍😍 #veganproducts  #fruitvegberries  #nutrition  #improvedhair  #improvedskin  #clearskin  #glowingskin  #goodbyecoldandflu  #privatehealthcare  #reducedinflammation  #regulateshormones  #morealert  #brainpower  #brainfocus  #focused  #balancedweight  #reduceshighbloodpressure  #health  #loveyourbody  #moreenergy  #bettermood  #improvedimmunesystem  #improvedhealthcare 
Postman Pat, where you at? 😅🚚 I can’t wait for these to arrive so I can feel extra wow 🤩😍 30 varieties of fruits 🍉 veggies 🍅 berries 🍓

Juiced 💦 then dried at a very low temperature to ensure the highest nutrient concentration possible 🥝🍈 Sugars and water removed, then capsulated 💊 leaving the required phytonutrients 💖

As the product is fully bio available, all nutrients are absorbed into the body with no waste products 😍

Pop me a wee message for more info 💖😍 #veganproducts #fruitvegberries #nutrition #improvedhair #improvedskin #clearskin #glowingskin #goodbyecoldandflu #privatehealthcare #reducedinflammation #regulateshormones #morealert #brainpower #brainfocus #focused #balancedweight #reduceshighbloodpressure #health #loveyourbody #moreenergy #bettermood #improvedimmunesystem #improvedhealthcare
Postman Pat, where you at? 😅🚚 I can’t wait for these to arrive so I can feel extra wow 🤩😍 30 varieties of fruits 🍉 veggies 🍅 berries 🍓 Juiced 💦 then dried at a very low temperature to ensure the highest nutrient concentration possible 🥝🍈 Sugars and water removed, then capsulated 💊 leaving the required phytonutrients 💖 As the product is fully bio available, all nutrients are absorbed into the body with no waste products 😍 Pop me a wee message for more info 💖😍 #veganproducts  #fruitvegberries  #nutrition  #improvedhair  #improvedskin  #clearskin  #glowingskin  #goodbyecoldandflu  #privatehealthcare  #reducedinflammation  #regulateshormones  #morealert  #brainpower  #brainfocus  #focused  #balancedweight  #reduceshighbloodpressure  #health  #loveyourbody  #moreenergy  #bettermood  #improvedimmunesystem  #improvedhealthcare 
These are the faces of some of my MAMA friends and business partners and their babies who have expressed that being on gut health supplements during their pregnancies vs not being on them, has truly made a difference. Me included!
Here are some of the differences we experienced:
🖤 Digestive regularity was a game changer! #neverbloated 🙌🏼
🖤 Passed the glucose test #balancedbloodsugar 🖤 Energy to exercise and play with the other kids even with a newborn. #sustainedenergy
🖤Milk supply through the roof! Worked so hard to keep up the supply with first baby! 🖤 Sugar cravings subsided even though I was BF like a champ! 🖤Quality sleep even though the quantity was limited! #bloodsugarbalanced

I hope this encourages other New or Seasoned Mamas out there that you can FEEL VIBRANT, not merely just SURVIVE! ❤️💪🏼
#regulateshormones
#cleanandpure
#absorbyourvitamins
#chitosanaseisthedifference
#drinkpinkandlovelife 
#momstrong
These are the faces of some of my MAMA friends and business partners and their babies who have expressed that being on gut health supplements during their pregnancies vs not being on them, has truly made a difference. Me included! Here are some of the differences we experienced: 🖤 Digestive regularity was a game changer! #neverbloated  🙌🏼 🖤 Passed the glucose test #balancedbloodsugar  🖤 Energy to exercise and play with the other kids even with a newborn. #sustainedenergy  🖤Milk supply through the roof! Worked so hard to keep up the supply with first baby! 🖤 Sugar cravings subsided even though I was BF like a champ! 🖤Quality sleep even though the quantity was limited! #bloodsugarbalanced  I hope this encourages other New or Seasoned Mamas out there that you can FEEL VIBRANT, not merely just SURVIVE! ❤️💪🏼 #regulateshormones  #cleanandpure  #absorbyourvitamins  #chitosanaseisthedifference  #drinkpinkandlovelife  #momstrong 
Support for women with PCOS:
Helps to restore normal ovarian function, ovulation and oocyte quality
Helps to normalize menstrual cycle irregularities
Promotes healthy glucose metabolism
Women with PCOS experience various hormonal and metabolic conditions resulting from increased insulin production. For example, high levels of insulin can affect glucose metabolism and lead to weight gain. Insulin may also stimulate the secretion of male sex hormones in the ovaries. High levels of these hormones can lead to excessive hair growth, acne and abnormal ovulation. In addition, women often experience menstrual cycle irregularities and infertility. Inositol is a component of the B-complex family and is mainly found in the diet as myo-inositol. Research suggests that myo-inositol helps to manage these conditions by supporting healthy glucose metabolism. Myo-inositol also plays an important role in the inositol triphosphate second messenger system that regulates oocyte development and menstrual cycle hormones. Clinical trials involving women with PCOS have found that myoinositol supplementation decreases the time to first ovulation, reduces serum testosterone levels, increases ovulation frequency, and elevates estradiol levels (a marker of follicular maturation). #pcos #ovarianhealth #womenshealth #chiropractic #synergycentre #pureencapsulations #glucosemetabolism #insulin #mood #ovarianfunction #vitamins #supplements #londonontario #hormones #healthyalternatives #ovarianhealth #ovulation #metabolic #menstralcycle #regulateshormones #ldnont
Support for women with PCOS: Helps to restore normal ovarian function, ovulation and oocyte quality Helps to normalize menstrual cycle irregularities Promotes healthy glucose metabolism Women with PCOS experience various hormonal and metabolic conditions resulting from increased insulin production. For example, high levels of insulin can affect glucose metabolism and lead to weight gain. Insulin may also stimulate the secretion of male sex hormones in the ovaries. High levels of these hormones can lead to excessive hair growth, acne and abnormal ovulation. In addition, women often experience menstrual cycle irregularities and infertility. Inositol is a component of the B-complex family and is mainly found in the diet as myo-inositol. Research suggests that myo-inositol helps to manage these conditions by supporting healthy glucose metabolism. Myo-inositol also plays an important role in the inositol triphosphate second messenger system that regulates oocyte development and menstrual cycle hormones. Clinical trials involving women with PCOS have found that myoinositol supplementation decreases the time to first ovulation, reduces serum testosterone levels, increases ovulation frequency, and elevates estradiol levels (a marker of follicular maturation). #pcos  #ovarianhealth  #womenshealth  #chiropractic  #synergycentre  #pureencapsulations  #glucosemetabolism  #insulin  #mood  #ovarianfunction  #vitamins  #supplements  #londonontario  #hormones  #healthyalternatives  #ovarianhealth  #ovulation  #metabolic  #menstralcycle  #regulateshormones  #ldnont 
Healthy and happy.....products like ours give you so much more than just weight loss! #relieffromachesandpains #energy #sleep #mood #nomorestress #boostsyourimmunity #regulateshormones
#BreakfastInBed : #coconutyogurt with a sprinkle of #macapowder and a #banana.
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Maca powder boosts #immunity, #regulateshormones, #increasesbonedensity and serves as an #antidepressant. The flavor is mild (to me) so you can sprinkle it/mix it into anything. Coconut yogurt is great for #guthealth and the banana holds you down in the #potassium department.
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Good Morning! ☀️
Have you been wondering what #triplex actually is?? It's the #numberonebestseller product of a company called #plexus its a #threeinone #guthealth #makeover you get a killer #probiotic a #biocleanse that helps clean out your gut and a #triplexslim which helps guarantee #weightloss These products are #allnatural and helps your #body #heal it #regulateshormones #regulateshighbloodpreasure #regulatesbloodsugar has been known to heal #chronesdisease #diabetes #autoimmunedisease and rid the body of #pain it helps your #skin Look it up!! These products are #soooogoood
Have you been wondering what #triplex  actually is?? It's the #numberonebestseller  product of a company called #plexus  its a #threeinone  #guthealth  #makeover  you get a killer #probiotic  a #biocleanse  that helps clean out your gut and a #triplexslim  which helps guarantee #weightloss  These products are #allnatural  and helps your #body  #heal  it #regulateshormones  #regulateshighbloodpreasure  #regulatesbloodsugar  has been known to heal #chronesdisease  #diabetes  #autoimmunedisease  and rid the body of #pain  it helps your #skin  Look it up!! These products are #soooogoood 
👐 Reiki 👐

Has so many benefits it's impossible to name them all but here is a short list to give you an idea. ❤

This non invasive treatment will leave you super relaxed and feeling better about everything and it will open your mind and enhance your own self healing abilities 👌❤ #leonesreiki #recovery #injuries #wellbeing #stress #pain #relief #bloodpressure #regulateshormones #therapeutic #relaxing #emotions
I'm shouting out to all my lady friends out there! THIS multivitamin has done so much for me and keeping it a secret would be unfair to all of you that are suffering with HOT FLASHES and moodiness the way I was, not that long ago!  I am no longer plagued with those nasty hot flashes! Xfactor Plus was created to help with these symptoms and has clinical studies to back it up! Check it out ladies! Just wanting everyone to feel as great as I do! 💗 #plantbased #nongmo #glutenfree #messageme #60daymoneyback #regulateshormones #hasguthealthbenefitstoo
I'm shouting out to all my lady friends out there! THIS multivitamin has done so much for me and keeping it a secret would be unfair to all of you that are suffering with HOT FLASHES and moodiness the way I was, not that long ago! I am no longer plagued with those nasty hot flashes! Xfactor Plus was created to help with these symptoms and has clinical studies to back it up! Check it out ladies! Just wanting everyone to feel as great as I do! 💗 #plantbased  #nongmo  #glutenfree  #messageme  #60daymoneyback  #regulateshormones  #hasguthealthbenefitstoo 
Dream... sleep.. one of the best things we can do to aid our body in life, having a regular sleep pattern not only regulates hormones, improves mental agility, lessens depression, anxiety & stress and allows your body to do the magic it needs to, in order to start a brand new day st it's best.. #sleepwell #sleepy #rest #relaxation #restorative #wellmade #wellbeing #timeout #wellness #wellnesscoach #carolearmitage #regulateshormones #decreasestress #anxiety #mentalhealth #sleeptherapy #nectaroflife #dreams #mindfulliving #meditation 
Take your zzz when you can and make the most of it.. night night xxx
Dream... sleep.. one of the best things we can do to aid our body in life, having a regular sleep pattern not only regulates hormones, improves mental agility, lessens depression, anxiety & stress and allows your body to do the magic it needs to, in order to start a brand new day st it's best.. #sleepwell  #sleepy  #rest  #relaxation  #restorative  #wellmade  #wellbeing  #timeout  #wellness  #wellnesscoach  #carolearmitage  #regulateshormones  #decreasestress  #anxiety  #mentalhealth  #sleeptherapy  #nectaroflife  #dreams  #mindfulliving  #meditation  Take your zzz when you can and make the most of it.. night night xxx
Skin Accumax! Our most popular supplement 💜 #clearskin #flawless #natural #healthy #regulateshormones
I can finally eat!!! But before that, I STILL have to drink my Bs which happen to be yellow also. So yes, Angeline, I do love my yellow drink but for a different reason! Hehe. Cus my yellow lemon keeps my ulcer at bay, keeps my hair healthy and my stress level down! So @shirloves, do u have the same taste as me? 😜

#bComplex #RegulatesHormones #prettyhair #reducestress #lemonflavour
I can finally eat!!! But before that, I STILL have to drink my Bs which happen to be yellow also. So yes, Angeline, I do love my yellow drink but for a different reason! Hehe. Cus my yellow lemon keeps my ulcer at bay, keeps my hair healthy and my stress level down! So @shirloves, do u have the same taste as me? 😜 #bComplex  #RegulatesHormones  #prettyhair  #reducestress  #lemonflavour 
The Power of ROYALE RICHARGE

May kilala ka ba na may: 💥Cancer 💥Goiter 💥Myoma 💥Asthma 💥Arthritis 💥Diabetes 💥Bronchial Problem 💥Prostate Problem 💥High Cholesterol 💥Alzheimer's Disease 💥Thyroid Problem 💥Liver Problem 💥Kidney Problem 💥Colon Problem 💥Heart Problem 💥Ovarian Problem 💥Poor Memory 💥Stroke 💥Constipation 💥UTI 💥Weak Body 💥Anemia 💥Back Pain 💥Cyst 💥Lupus 💥Dengue 💥Hepatitis
💥Vertigo 💥Pneumonia 💥Allergy 💥Hypertension 💥Psoriasis 
and other Degenerative Diseases! 
Ang RICHARGE HERBAL MIX ay hindi gamot pero bakit marami ang natutulungang gumaling? 
Ito ay isang NUTRITIONAL THERAPY at mula sa purong katas ng prutas at gulay na nakakatulong upang mapalakas ang ating katawan at resistansiya at mabigyan ng tamang nutrisyon ang ating mga cells.  Meron tayong more than 30 trillion cells and they are ready to fight diseases if you have good nutrition.

Ang juice na ito ay pinagsama samang masustansyang prutas at gulay.

1. Barley grass
2. Cranberry
3. Mangosteen
4. Blueberry
5. Silymarin
6. Goji Berry
7. Pomegranate

RICHARGE HERBAL MIX is pure organic, non toxic and all natural. It's in herbal juice form, no over dose, no contraindication, no additives, no preservatives, no harmful chemicals or synthetic ingredients used. It also contains enzymes and antioxidants properties that help detoxify our body.  Safe healthy and effective. Ok for kids, adults and pregnant women.

#Richarge7in1HerbalDrinkMix #NoSugarAdded #AllNatural #Cranberries #Blueberries #GojiBerries #Mangosteen #Barley #Silymarin #Pomegranate #Antioxidant #AntiCancer #AntiTumor #AntiInflammatory #AntiHistamine #AntiFatigue #AntiGlaucoma #AntiVertigo #LowerCholesterol #PreventsUTI #RegulatesHormones #PreventHeartDisease #AntiObesity #Richarge #Quality #Effective #Affordable #HalalCertified #BeHealthy #LiveLonger
The Power of ROYALE RICHARGE May kilala ka ba na may: 💥Cancer 💥Goiter 💥Myoma 💥Asthma 💥Arthritis 💥Diabetes 💥Bronchial Problem 💥Prostate Problem 💥High Cholesterol 💥Alzheimer's Disease 💥Thyroid Problem 💥Liver Problem 💥Kidney Problem 💥Colon Problem 💥Heart Problem 💥Ovarian Problem 💥Poor Memory 💥Stroke 💥Constipation 💥UTI 💥Weak Body 💥Anemia 💥Back Pain 💥Cyst 💥Lupus 💥Dengue 💥Hepatitis 💥Vertigo 💥Pneumonia 💥Allergy 💥Hypertension 💥Psoriasis and other Degenerative Diseases! Ang RICHARGE HERBAL MIX ay hindi gamot pero bakit marami ang natutulungang gumaling? Ito ay isang NUTRITIONAL THERAPY at mula sa purong katas ng prutas at gulay na nakakatulong upang mapalakas ang ating katawan at resistansiya at mabigyan ng tamang nutrisyon ang ating mga cells. Meron tayong more than 30 trillion cells and they are ready to fight diseases if you have good nutrition. Ang juice na ito ay pinagsama samang masustansyang prutas at gulay. 1. Barley grass 2. Cranberry 3. Mangosteen 4. Blueberry 5. Silymarin 6. Goji Berry 7. Pomegranate RICHARGE HERBAL MIX is pure organic, non toxic and all natural. It's in herbal juice form, no over dose, no contraindication, no additives, no preservatives, no harmful chemicals or synthetic ingredients used. It also contains enzymes and antioxidants properties that help detoxify our body. Safe healthy and effective. Ok for kids, adults and pregnant women. #Richarge7in1HerbalDrinkMix  #NoSugarAdded  #AllNatural  #Cranberries  #Blueberries  #GojiBerries  #Mangosteen  #Barley  #Silymarin  #Pomegranate  #Antioxidant  #AntiCancer  #AntiTumor  #AntiInflammatory  #AntiHistamine  #AntiFatigue  #AntiGlaucoma  #AntiVertigo  #LowerCholesterol  #PreventsUTI  #RegulatesHormones  #PreventHeartDisease  #AntiObesity  #Richarge  #Quality  #Effective  #Affordable  #HalalCertified  #BeHealthy  #LiveLonger 
Raw Vegan protein brownies 
Protein per brownie 2.38 g 
Carbohydrates 14.24 g
Calories per 30g brownie 101.36
#raw#vegan#brownies#proteinpowder#homemade#refinedsugarfree#glutenfree#dairyfree#soyfree#peafree#naturalingredients#regulateshormones#superfood#fuelmuscles#massgainer#healthyrecipe
Find your Flawsomeness. ⠀
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#regulateshormones #enhancesmood #noflaws #justawesome
Shake time! I got my favorite flavor today, can you guess what I made today? 
I love that I get to enjoy these shakes and not just hurry up and chug them.  They actually taste really good and there is so much nutrition and variety in each one! You can make a delicious and different shake each day, to energy bite, to pancakes, brownies, ice cream and the list goes on and on! And you get your daily dose of dense nutrition  in each shake! They say variety is the spice of life and these superfood shakes definitely have variety!!
Have you tried them yet for yourself?  What are you waiting for? You won't be disappointed!  Comment below "shake, shake, shake" or private message me so we can get you on your way to a healthier and happier life! 
#superfoods #superfoodsmoothies #densenutrition #boostironintake #immunebooster #healthyfats #allnatural #digestivehealth #protein #probiotics #prebiotics #lowglycemicindex #regulatesbloodsugar #regulateshormones #delicious #getinmybelly #yoquieromas #iwantmore #happyplace #healthymamahealthyfamily #settherightexample #dontwait
Shake time! I got my favorite flavor today, can you guess what I made today? I love that I get to enjoy these shakes and not just hurry up and chug them. They actually taste really good and there is so much nutrition and variety in each one! You can make a delicious and different shake each day, to energy bite, to pancakes, brownies, ice cream and the list goes on and on! And you get your daily dose of dense nutrition in each shake! They say variety is the spice of life and these superfood shakes definitely have variety!! Have you tried them yet for yourself? What are you waiting for? You won't be disappointed! Comment below "shake, shake, shake" or private message me so we can get you on your way to a healthier and happier life! #superfoods  #superfoodsmoothies  #densenutrition  #boostironintake  #immunebooster  #healthyfats  #allnatural  #digestivehealth  #protein  #probiotics  #prebiotics  #lowglycemicindex  #regulatesbloodsugar  #regulateshormones  #delicious  #getinmybelly  #yoquieromas  #iwantmore  #happyplace  #healthymamahealthyfamily  #settherightexample  #dontwait 
What Does Healthy Fats Do? ✨
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Cutting bad fat is essential to losing weight, but what about healthy fats? Any good diet requires the presence of healthy fats. Here are some reasons why…
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1. Healthy Fat Helps Control Hunger!
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After we eat foods that contain fat, they tend to linger in our stomachs for a while.
Good fats, like those found in fatty fish like salmon and tuna, and in certain nuts and vegetables, can help us feel fuller, longer. Not only do these foods help control your hunger, but these “good fats” are good for your cholesterol, your heart and your overall health.
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2. Healthy Fat Helps Promote a Healthy Metabolism!
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In addition to an adequate intake of protein and carbohydrates, your body needs fat in order to maintain a steady metabolism.
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Healthy fats are actually what help give your metabolism the boost it needs to rid your body of unwanted, excess body fat. Your body doesn’t naturally just rid itself of the excess fat you are eager to shed.
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If there isn’t enough nutrition in the foods you consume (including healthy fat), your body will essentially cannibalize off its lean mass for the energy to burn its fat mass. This is why a well-balanced diet is so essential when it comes to promoting a healthy and effective metabolism.
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#eathealthyfats  #healthyfatsburnfat  #nutrition #nutrients #fitnessandnutrition #eattoperform #fuelyourbodyright #eatanavocadoaday #coconutoilforhealth #fitnessandhealth #metabolismhealth #regulateshormones #healthyfatsdontmakeyoufat #fitlife #nutritioniskey
What Does Healthy Fats Do? ✨ ============================= Cutting bad fat is essential to losing weight, but what about healthy fats? Any good diet requires the presence of healthy fats. Here are some reasons why… ✨ 1. Healthy Fat Helps Control Hunger! ✨ After we eat foods that contain fat, they tend to linger in our stomachs for a while. Good fats, like those found in fatty fish like salmon and tuna, and in certain nuts and vegetables, can help us feel fuller, longer. Not only do these foods help control your hunger, but these “good fats” are good for your cholesterol, your heart and your overall health. ✨ 2. Healthy Fat Helps Promote a Healthy Metabolism! ✨ In addition to an adequate intake of protein and carbohydrates, your body needs fat in order to maintain a steady metabolism. ✨ Healthy fats are actually what help give your metabolism the boost it needs to rid your body of unwanted, excess body fat. Your body doesn’t naturally just rid itself of the excess fat you are eager to shed. ✨ If there isn’t enough nutrition in the foods you consume (including healthy fat), your body will essentially cannibalize off its lean mass for the energy to burn its fat mass. This is why a well-balanced diet is so essential when it comes to promoting a healthy and effective metabolism. ============================== #eathealthyfats  #healthyfatsburnfat  #nutrition  #nutrients  #fitnessandnutrition  #eattoperform  #fuelyourbodyright  #eatanavocadoaday  #coconutoilforhealth  #fitnessandhealth  #metabolismhealth  #regulateshormones  #healthyfatsdontmakeyoufat  #fitlife  #nutritioniskey 
Whole 30: day 3...I think my hormones are starting to regulate.... Night sweats.  Had my leftover breakfast stuffed pepper along with homemade venison sausage (made from my husband's hunting season spoils) for breakfast and my Vietnamese chicken cabbage salad for lunch with plenty leftover for dinner and lunch tomorrow. #whole30 #regulateshormones #itstartswithfood #breakfaststuffedpeppers #vietnamesechickencabbagesalad
The ultimate grape seed stem cells ; vitamin drip that guarantees to detox , rejuvenate , hydrate , and nourish your skin from inside out . Gives more years to life but especially more life to years . Benefit of grape stem cell ; strong immune system , energy booster , boost body natural repair system , beauty & anti-aging , eliminate fine lines and wrinkles, slow down aging process , over all body whitening #stem cell #drip stem cell #imunization #essentialsforliving #vitality #regulateshormones #improvement #beauty shots #wrinkle reduction #skim firmness #skin softened #skin firmness #stem cell drip #gohealthy
The ultimate grape seed stem cells ; vitamin drip that guarantees to detox , rejuvenate , hydrate , and nourish your skin from inside out . Gives more years to life but especially more life to years . Benefit of grape stem cell ; strong immune system , energy booster , boost body natural repair system , beauty & anti-aging , eliminate fine lines and wrinkles, slow down aging process , over all body whitening #stem  cell #drip  stem cell #imunization  #essentialsforliving  #vitality  #regulateshormones  #improvement  #beauty  shots #wrinkle  reduction #skim  firmness #skin  softened #skin  firmness #stem  cell drip #gohealthy 
Did u know that Vitamin B7 or Biotin is crucial for healthy hair? *flips hair* 😜

Vitamin Bs are also natural immune and mood boosters, so remember ur Bs!

#healthyhair #moodbooster #regulateshormones #healthtip
We've always said that exercise is a must for those with PCOS, here is how it helps!

#Gynaecworld #PCOS #Exercise #Beneficial #HealthBenefits #ManageInsulin #LowCholesterol #Wellness #GoodSleep #RegulatesHormones #WeightLoss #StartNow #ExerciseDaily #ItsAMust
Studies show the people who sleep 6-8 hours per night have an easier time losing weight and keeping it off. 
Waking up early and going to bed late might seem like a good thing but TRUST ME, you aren't doing yourself any favors by skimping on sleep. This leads to: ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Sugar cravings 
Mood swings 
Irritability 
Lack of clarity 
Lack of creativity 
Lack of productivity 
Don't work harder, work smarter. Get some sleep! #sleepdoesthebodygood #bemoreproductive #worksmarternotharder #sleep #regulateshormones #replenishes #rejuvenates #restores #relaxes #refreshes #goodforthemind #goodforthebody #goodforthesoul #instagood #fitnessexpert #healthcoach #fitspirstion #igfitness #weightlosstips
Studies show the people who sleep 6-8 hours per night have an easier time losing weight and keeping it off. Waking up early and going to bed late might seem like a good thing but TRUST ME, you aren't doing yourself any favors by skimping on sleep. This leads to: ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Sugar cravings Mood swings Irritability Lack of clarity Lack of creativity Lack of productivity Don't work harder, work smarter. Get some sleep! #sleepdoesthebodygood  #bemoreproductive  #worksmarternotharder  #sleep  #regulateshormones  #replenishes  #rejuvenates  #restores  #relaxes  #refreshes  #goodforthemind  #goodforthebody  #goodforthesoul  #instagood  #fitnessexpert  #healthcoach  #fitspirstion  #igfitness  #weightlosstips 
I did your homework for you:
😖Jenny craig $15 daily/$450 month
😵SouthBeachDiet $11 daily/$330 month
😱Nutrisystem $10 daily/ $300 month
😳It Works! System $4.75 daily/$143 month
😍 Plexus $3.66 daily/ $110 monthly
Unlike the rest, Plexus will get to the ROOT of the problem... not just treat the symptoms! #guthealth
.......OHHHH and it tastes AMAZING, you eat REAL food and BURNS fat like crazy!
Ready Yet???? 💁🏻🙋🏻 #alldiseasebeginsinthegut #magnesiumbenefits #probioticsarethenewmultivitamin #myprobioticisbetterthanyours #holistichealth #pinkgold #balanceshormones #burnsfat #fatburner #pinkenergy #regulateshormones #getyousome #plexylife #bestjourneyever
I did your homework for you: 😖Jenny craig $15 daily/$450 month 😵SouthBeachDiet $11 daily/$330 month 😱Nutrisystem $10 daily/ $300 month 😳It Works! System $4.75 daily/$143 month 😍 Plexus $3.66 daily/ $110 monthly Unlike the rest, Plexus will get to the ROOT of the problem... not just treat the symptoms! #guthealth  .......OHHHH and it tastes AMAZING, you eat REAL food and BURNS fat like crazy! Ready Yet???? 💁🏻🙋🏻 #alldiseasebeginsinthegut  #magnesiumbenefits  #probioticsarethenewmultivitamin  #myprobioticisbetterthanyours  #holistichealth  #pinkgold  #balanceshormones  #burnsfat  #fatburner  #pinkenergy  #regulateshormones  #getyousome  #plexylife  #bestjourneyever 
The ultimate grape seed stem cells ; vitamin drip that guarantees to detox , rejuvenate , hydrate , and nourish your skin from inside out . Gives more years to life but especially more life to years . Benefit of grape stem cell ; strong immune system , energy booster , boost body natural repair system , beauty & anti-aging , eliminate fine lines and wrinkles, slow down aging process , over all body whitening #stem cell #drip stem cell #imunization #essentialsforliving #vitality #regulateshormones #improvement #beauty shots #wrinkle reduction #skim firmness #skin softened #skin firmness #stem cell drip #go healthy
The ultimate grape seed stem cells ; vitamin drip that guarantees to detox , rejuvenate , hydrate , and nourish your skin from inside out . Gives more years to life but especially more life to years . Benefit of grape stem cell ; strong immune system , energy booster , boost body natural repair system , beauty & anti-aging , eliminate fine lines and wrinkles, slow down aging process , over all body whitening #stem  cell #drip  stem cell #imunization  #essentialsforliving  #vitality  #regulateshormones  #improvement  #beauty  shots #wrinkle  reduction #skim  firmness #skin  softened #skin  firmness #stem  cell drip #go  healthy
Turn back the clock! All in ONE!! CellLabs CLASSaaNTA works on your most basic molecule. It repairs & rejuvenates cells, essentially stimulating the body to repair itself.
This natural process has positive, long lasting effects, unlike other medicinal methods that are only good for as long as they stay within the metabolic system. Using Live Cell Therapy with Sheep Placenta extract is like replacing old cells with new cells.
Live Cell Therapy is therefore an excellent & natural anti-aging approach that promises a long, healthy & fulfilling life.

Guaranteed result from the first#stemcells #beauty #anti-aging #antioxidant #youthfulness #clear-skin #livecelltherapy #healthybody #imunization #essentialsforliving #vitality #regulateshormones #improvement
Turn back the clock! All in ONE!! CellLabs CLASSaaNTA works on your most basic molecule. It repairs & rejuvenates cells, essentially stimulating the body to repair itself. This natural process has positive, long lasting effects, unlike other medicinal methods that are only good for as long as they stay within the metabolic system. Using Live Cell Therapy with Sheep Placenta extract is like replacing old cells with new cells. Live Cell Therapy is therefore an excellent & natural anti-aging approach that promises a long, healthy & fulfilling life. Guaranteed result from the first#stemcells  #beauty  #anti -aging #antioxidant  #youthfulness  #clear -skin #livecelltherapy  #healthybody  #imunization  #essentialsforliving  #vitality  #regulateshormones  #improvement 
#simple #quickandeasy spring #superfoodsalad and dressing, with #kale #gratedcarrot #gratedbeetroot #pumpkinseeds #chickpeas and #superfoodpower up the monster bowl sauce dressing by adding #macapowder. #superfoodmaca helps with blood circulation #regulateshormones is rich in #Bvitamins #increasesenergy has #zinc #iron #aminoacids and #vitaminc. #vitafortesuperfoods #organic #healthy #nongmo #plantbased #freezedriedsuperfoodspecialist
bit.ly/2404ULw
#simple  #quickandeasy  spring #superfoodsalad  and dressing, with #kale  #gratedcarrot  #gratedbeetroot  #pumpkinseeds  #chickpeas  and #superfoodpower  up the monster bowl sauce dressing by adding #macapowder . #superfoodmaca  helps with blood circulation #regulateshormones  is rich in #Bvitamins  #increasesenergy  has #zinc  #iron  #aminoacids  and #vitaminc . #vitafortesuperfoods  #organic  #healthy  #nongmo  #plantbased  #freezedriedsuperfoodspecialist  bit.ly/2404ULw
Daily exercise helps curb #anxiety, #stress, #regulateshormones, improves sleep, brain function, decreases #pain and so much more! Think of your body as a Ferrari, you wouldn't fill it up with  shitty gas and just keep it in the garage collecting dust would you? No! You fill it up with the premium gas and ride the hell out of it having some fun. Treat your body the same way. Be good to your body and it will give you the vitality and longevity you deserve. Make it part of your lifestyle to take care of yourself ❤️ #health #wellness #lifestyle #exercise #loveyourself #loveyourbody #bodymaintenance #eatrealfood
Daily exercise helps curb #anxiety , #stress , #regulateshormones , improves sleep, brain function, decreases #pain  and so much more! Think of your body as a Ferrari, you wouldn't fill it up with shitty gas and just keep it in the garage collecting dust would you? No! You fill it up with the premium gas and ride the hell out of it having some fun. Treat your body the same way. Be good to your body and it will give you the vitality and longevity you deserve. Make it part of your lifestyle to take care of yourself ❤️ #health  #wellness  #lifestyle  #exercise  #loveyourself  #loveyourbody  #bodymaintenance  #eatrealfood 
Evening Primrose! #backyardforaging #backyardhealing #medicinalherbs #GLA #remarkablehealing #gammalinoeicacid #regulateshormones #improvenervefunction #pmsrelief #migranierelief #menopauserelief #ibsrelief #arthritisrelief #sczemarelief #rosacearelief #acnerelief #combatprogressivenraindisorders #counterimpotence #nourishnails #nourishhair #nourishscalp #balsams http://www.herbwisdom.com/herb-evening-primrose.html.  http://bearmedicineherbals.com/a-fogotten-tonic-herb-evening-primrose.html.  http://www.motherearthliving.com/health-and-wellness/herbs-for-health-health-benefits-of-evening-primrose.aspx
Evening Primrose! #backyardforaging  #backyardhealing  #medicinalherbs  #GLA  #remarkablehealing  #gammalinoeicacid  #regulateshormones  #improvenervefunction  #pmsrelief  #migranierelief  #menopauserelief  #ibsrelief  #arthritisrelief  #sczemarelief  #rosacearelief  #acnerelief  #combatprogressivenraindisorders  #counterimpotence  #nourishnails  #nourishhair  #nourishscalp  #balsams  http://www.herbwisdom.com/herb-evening-primrose.html. http://bearmedicineherbals.com/a-fogotten-tonic-herb-evening-primrose.html. http://www.motherearthliving.com/health-and-wellness/herbs-for-health-health-benefits-of-evening-primrose.aspx
Have you ever heard of fermented cod liver oil? If you've been taking regular cod liver oil, stop!!! It must be fermented to receive the health benefits. Fermented cod liver oil not only is great to help prevent infectious disease (yes, your children will get sick far less often and recover much more quickly!), but is also excellent for preventing the array of chronic degenerative diseases that plague our society: depression, cancer, heart-disease, auto-immune disorders etc." a few other amazing health benefits this superfood offers: improved vision, cure to acne, normalizes hormones, and so much more. 📍Blue Ice Green Pastures Fermented cod liver oil. Order it on GreenPasture.org #fermentedcodliveroil #healthyskin #healthyhormones #superfood #regulateshormones #Improvedvision #crunchygranola #healthyHippie #HealthyLife #healthykids
Have you ever heard of fermented cod liver oil? If you've been taking regular cod liver oil, stop!!! It must be fermented to receive the health benefits. Fermented cod liver oil not only is great to help prevent infectious disease (yes, your children will get sick far less often and recover much more quickly!), but is also excellent for preventing the array of chronic degenerative diseases that plague our society: depression, cancer, heart-disease, auto-immune disorders etc." a few other amazing health benefits this superfood offers: improved vision, cure to acne, normalizes hormones, and so much more. 📍Blue Ice Green Pastures Fermented cod liver oil. Order it on GreenPasture.org #fermentedcodliveroil  #healthyskin  #healthyhormones  #superfood  #regulateshormones  #Improvedvision  #crunchygranola  #healthyHippie  #HealthyLife  #healthykids 
A raw carrot a day keeps the doctor away. #foodismedicine #regulateshormones #removestoxins #detox #raw #rawfood #carrot @miss_jlee
It amazes me that people still believe #fatfree is better for you :/ #emptyfood! Don't forget that fat is one of the three essential macro nutrients. Take a second to read the label of something "fatfree" and see what the replacements are... Usually gums, sugars, starches = Unbalanced, unsatisfying, poor nutritional choice! Keep eating good fats! #strongcellwalls #regulateshormones #absorbsvitamins
It amazes me that people still believe #fatfree  is better for you :/ #emptyfood ! Don't forget that fat is one of the three essential macro nutrients. Take a second to read the label of something "fatfree" and see what the replacements are... Usually gums, sugars, starches = Unbalanced, unsatisfying, poor nutritional choice! Keep eating good fats! #strongcellwalls  #regulateshormones  #absorbsvitamins 
Exercising is good for your mind and soul, improves and maintains physical fitness and your overall well-being.
When you exercise your body releases chemicals called endorphines (body's natural feel good chemicals) that help counteract cortisol levels. Corisol is released in response to stress which suppresses the immune system. During exercise endorphines are produced by the pituitary gland and the hypothalamus in the vertebraes. During exercise your body also releases adrenaline, steratonin and dopamine which all work together to make you feel good. 
As little as 10 minutes of exercise per day will benefit you.  What exercise activity are you going to do today? #reducesstress #healthandfitness #wellbeing #healthy #health #increasescirculation #exercise #fit #fitness #regulateshormones #soul #mind #body #energy #improvesyourmood #feelgood #happiness
Exercising is good for your mind and soul, improves and maintains physical fitness and your overall well-being. When you exercise your body releases chemicals called endorphines (body's natural feel good chemicals) that help counteract cortisol levels. Corisol is released in response to stress which suppresses the immune system. During exercise endorphines are produced by the pituitary gland and the hypothalamus in the vertebraes. During exercise your body also releases adrenaline, steratonin and dopamine which all work together to make you feel good. As little as 10 minutes of exercise per day will benefit you. What exercise activity are you going to do today? #reducesstress  #healthandfitness  #wellbeing  #healthy  #health  #increasescirculation  #exercise  #fit  #fitness  #regulateshormones  #soul  #mind  #body  #energy  #improvesyourmood  #feelgood  #happiness