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#Repost @ruati_tei with @get_repost
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“You are as young as your spine”
Weekend warriors @befitpilatespune giving all they got knowing the worth of their spines.Knowledge is power when translate into practice!! @deepaligupta_pilates @architect_pritika @deshmukh.tushar 
#semicircle #spinalmobility 
#pilateslovers #pilatesgirl #pilatesmen #pilatesinspiration #pilatesreformer #infinityfootbar #pilatescommunity #pilateslovers #balancedbody #balanced_body #weekendwarriorsofpune #thepilatesman #pilatesathlete #instafit #realmendopilates #fullhouse #happypeople #fitgirlsunite #contrology #spinerehab #prehab #pilatesbody #befit
#Repost  @ruati_tei with @get_repost ・・・ “You are as young as your spine” Weekend warriors @befitpilatespune giving all they got knowing the worth of their spines.Knowledge is power when translate into practice!! @deepaligupta_pilates @architect_pritika @deshmukh.tushar #semicircle  #spinalmobility  #pilateslovers  #pilatesgirl  #pilatesmen  #pilatesinspiration  #pilatesreformer  #infinityfootbar  #pilatescommunity  #pilateslovers  #balancedbody  #balanced_body  #weekendwarriorsofpune  #thepilatesman  #pilatesathlete  #instafit  #realmendopilates  #fullhouse  #happypeople  #fitgirlsunite  #contrology  #spinerehab  #prehab  #pilatesbody  #befit 
“You are as young as your spine”
Weekend warriors @befitpilatespune giving all they got knowing the worth of their spines.Knowledge is power when translate into practice!! @deepaligupta_pilates @architect_pritika @tushar
#semicircle #spinalmobility 
#pilateslovers #pilatesgirl #pilatesmen #pilatesinspiration #pilatesreformer #infinityfootbar #pilatescommunity #pilateslovers #balancedbody #balanced_body #weekendwarriorsofpune #thepilatesman #pilatesathlete #instafit #realmendopilates #fullhouse #happypeople #fitgirlsunite #contrology
“You are as young as your spine” Weekend warriors @befitpilatespune giving all they got knowing the worth of their spines.Knowledge is power when translate into practice!! @deepaligupta_pilates @architect_pritika @tushar #semicircle  #spinalmobility  #pilateslovers  #pilatesgirl  #pilatesmen  #pilatesinspiration  #pilatesreformer  #infinityfootbar  #pilatescommunity  #pilateslovers  #balancedbody  #balanced_body  #weekendwarriorsofpune  #thepilatesman  #pilatesathlete  #instafit  #realmendopilates  #fullhouse  #happypeople  #fitgirlsunite  #contrology 
Why a "men's class"? We've found that men often have a lot of erroneous perceptions of Pilates -- namely that it is for women so we wanted to create a class that welcomed men and helped to dispel that false belief. After all, Joseph Pilates created the method to help rehabilitate soldiers from wartime injuries! Although geared towards the Pilates-curious gentleman, this class is for anyone looking for a challenge. We will target issues men often need to work on most: flexibility, core strength and balance using the deeper underlying musculature vs the bigger superficial muscles. This unique class will challenge you to look at strength in a whole new way! Spots still available in today’s 12:30 pm class! 💪
Why a "men's class"? We've found that men often have a lot of erroneous perceptions of Pilates -- namely that it is for women so we wanted to create a class that welcomed men and helped to dispel that false belief. After all, Joseph Pilates created the method to help rehabilitate soldiers from wartime injuries! Although geared towards the Pilates-curious gentleman, this class is for anyone looking for a challenge. We will target issues men often need to work on most: flexibility, core strength and balance using the deeper underlying musculature vs the bigger superficial muscles. This unique class will challenge you to look at strength in a whole new way! Spots still available in today’s 12:30 pm class! 💪
Clip of working on the Gyrotonic equipment. Still learning the planes , will get there! #positivevibes #positivethinking #gyrotonicmen #gyrotonic #mendopilates #pilatesnerd #realmendopilates #mendopilates
Yaz geliyor. Çalışmak lazım. 💪🏼💪🏼💪🏼
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Everyday is a good day to do Pilates.
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☞ Studio Pilates Bursa ☜
www.studiopilatesbursa.com
Fsm ☎ 0 224 451 32 41
Balat ☎ 0 224 245 34 54
Mobil📱0 501 207 25 06
Facebook: @spbursa

#StudioPilatesBursa #StudioPilates
#mendopilates #realmendopilates
#pilatesbursa #bursa #bursapilates
#bursabalat #bursabademli #nilüfer
#bursanilüfer #pilates #pilateslovers
#pilatesinstructor #cadillac #reformer
#wundachair #ladderbarrel #matwork
#exercise #health #SaglikliYasam 
#Fsmbulvarı #sports #spor #saglik 
#skolyoz #Workout #instagood #instagram
Yaz geliyor. Çalışmak lazım. 💪🏼💪🏼💪🏼 . Everyday is a good day to do Pilates. 《》《》《》《》《》《》 ☞ Studio Pilates Bursa ☜ www.studiopilatesbursa.com Fsm ☎ 0 224 451 32 41 Balat ☎ 0 224 245 34 54 Mobil📱0 501 207 25 06 Facebook: @spbursa #StudioPilatesBursa  #StudioPilates  #mendopilates  #realmendopilates  #pilatesbursa  #bursa  #bursapilates  #bursabalat  #bursabademli  #nilüfer  #bursanilüfer  #pilates  #pilateslovers  #pilatesinstructor  #cadillac  #reformer  #wundachair  #ladderbarrel  #matwork  #exercise  #health  #SaglikliYasam  #Fsmbulvarı  #sports  #spor  #saglik  #skolyoz  #Workout  #instagood  #instagram 
Day 43 
#60days60fitnesstips —————————
Let’s work on balance. Love doing this opposite leg / arm exercise on the @balanced_body Pilates ARC. Great to see which side of my body tends to take over. #fitnesstips #coreworkout #spinalextension #pilates #spinecorrector #realmendopilates #mindbodyfitness #mindbodyfitnesscoach
#EQXpilates #entry Shoutout Pilates Patty for getting me toight like a tiger for EDC 
#realmendopilates 
#equinoxpilates #equinox #pilates #eqxpilates @equinox
#MenDoPilates (🎥 @pilatesthiagomatos)
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#pilates #pilateslovers #realmendopilates
A #throwbackthursday to #tuesday on #friday because I just felt like sharing this 🙈😂
#teamdean at Pole fit @thetrainstationfitness 
Craig is such a good sport and give anything a go. Hard to believe this man broke his back, dislocated elbow (lots of times) & has major surgery on his knee. 
Goes to show he magic of #pilates in his healing and his sheer determination to get stronger 
Love you Hubster 😘 @thewild_brewer 
#pilatesmen #pilatesman #realmendopilates #pilatesinstructor #pole #aerial #handstand
A #throwbackthursday  to #tuesday  on #friday  because I just felt like sharing this 🙈😂 #teamdean  at Pole fit @thetrainstationfitness Craig is such a good sport and give anything a go. Hard to believe this man broke his back, dislocated elbow (lots of times) & has major surgery on his knee. Goes to show he magic of #pilates  in his healing and his sheer determination to get stronger Love you Hubster 😘 @thewild_brewer #pilatesmen  #pilatesman  #realmendopilates  #pilatesinstructor  #pole  #aerial  #handstand 
All about #rotation and #obliques this morning with the dreaded @fletcher.pilates #redtowel and @the_oov - blowing away cobwebs on a #friyay ✌🏻 🌟 
#pilates #pilatesreformer #pilatesinstructor #abs #oov #fletcherpilates #realmendopilates
🏋️♥️Pilates, hayatınıza yeni bir soluk getirecek. Düzenli egzersizlerle ulaşacağınız fiziksel denge, aynı zamanda psikolojik dengenizin desteği olacak 😍
🏋️♥️Bu sayede yaşam gücünüzü kontrol edebilir, hayatın her alanında daha dengeli ve başarılı olabilirsiniz 💪 🏃Sizde vücudunuzdaki değişikliği hissetmek için Ücretsiz deneme seansına katılarak kendiniz için yeni bir adım atın 😊 😘
Detaylı Bilgi ve İletişim için
Tel :0 256 2131413
WhatsApp :0 545 213 1412
Şube 2 :Mimar Sinan Mh. Ali ihsan Paşa Bulvarı No 69
Şube 1 :Kurtuluş mah.2012 sok no 10/1
(Vali Yazıcıoğlu Kültür Merkezi arkası) 😍
#pilates #pilateslovers#physicaltherapist #realmendopilates #pregnancypilates #klinikpilates #kisiyeozel #egzersiz#fizyoterapist #manuelterapi #saglikli #yasam#turkey #aydın #fizyoform 😘
🏋️♥️Pilates, hayatınıza yeni bir soluk getirecek. Düzenli egzersizlerle ulaşacağınız fiziksel denge, aynı zamanda psikolojik dengenizin desteği olacak 😍 🏋️♥️Bu sayede yaşam gücünüzü kontrol edebilir, hayatın her alanında daha dengeli ve başarılı olabilirsiniz 💪 🏃Sizde vücudunuzdaki değişikliği hissetmek için Ücretsiz deneme seansına katılarak kendiniz için yeni bir adım atın 😊 😘 Detaylı Bilgi ve İletişim için Tel :0 256 2131413 WhatsApp :0 545 213 1412 Şube 2 :Mimar Sinan Mh. Ali ihsan Paşa Bulvarı No 69 Şube 1 :Kurtuluş mah.2012 sok no 10/1 (Vali Yazıcıoğlu Kültür Merkezi arkası) 😍 #pilates  #pilateslovers #physicaltherapist  #realmendopilates  #pregnancypilates  #klinikpilates  #kisiyeozel  #egzersiz #fizyoterapist  #manuelterapi  #saglikli  #yasam #turkey  #aydın  #fizyoform  😘
Never not working on that 🍑 #bootywerk #squeezeit #pilatesbooty #pilatesfit #fusehardcore @abe_ahern
So many reasons to showcase Pilates reformer #hugatree today! It's beautiful (yet hot) here in #houstontx this week and the weekend will be full of #yardwork and #gardeners out making sure they are ready for summer! These #arms, #back and #posture exercises will prepare you for #earthdayeveryday!
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Hug a Tree strengthens the arms and #shoulder muscles including the brachial, biceps, triceps, pectorals major, #latissimus dorsi, #rotatorcuff and deltoid. It strengthens the scapular stabilizers and increases torso stabilization. But most importantly, it improves sitting posture. The goal here is to sit up tall and reach through that crown and lengthen that #spine!! Working hard here to get this former #footballplayer #veteran and #motorcyclerider to come out of that constant curl forward and sit up taller!!
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#pilatesbykwest #springtx #thewoodlandstx #tomballtx #cypresstx #gleannlochfarms #beginnerpilates #pilatesformen #realmendopilates #pilatesathlete #instapilates #pilatestv
So many reasons to showcase Pilates reformer #hugatree  today! It's beautiful (yet hot) here in #houstontx  this week and the weekend will be full of #yardwork  and #gardeners  out making sure they are ready for summer! These #arms , #back  and #posture  exercises will prepare you for #earthdayeveryday ! * Hug a Tree strengthens the arms and #shoulder  muscles including the brachial, biceps, triceps, pectorals major, #latissimus  dorsi, #rotatorcuff  and deltoid. It strengthens the scapular stabilizers and increases torso stabilization. But most importantly, it improves sitting posture. The goal here is to sit up tall and reach through that crown and lengthen that #spine !! Working hard here to get this former #footballplayer  #veteran  and #motorcyclerider  to come out of that constant curl forward and sit up taller!! * * * * * #pilatesbykwest  #springtx  #thewoodlandstx  #tomballtx  #cypresstx  #gleannlochfarms  #beginnerpilates  #pilatesformen  #realmendopilates  #pilatesathlete  #instapilates  #pilatestv 
First Day of Gyrotonic work, very interesting the range of motion you can achieve and the flow once you get it. #gyrotonic#gyrotonicmen #fitnessmotivation#fitspiration #realmendopilates #mendopilates #pilateslovers #pilatesnerd #positivevibes #positivethinking
Real men do pilates & make it purty! Look at those buns & calves!! #belikebob #pilates #atomicfitness #realmendopilates #core #foamroller #transverseabdominis #feeltheburn
Real men do Pilates! Kobe Bryant and so many other athletes are cross training with the Pilates method, and seeing the results. For athletes, mobility is extremely important in order to move and execute their sport with less risk of injury. And, after all, Pilates was created by a man! 
#realmendopilates #pilatesformen #pilatesmethod #strengthen #stretch #mobility #athletes #kobebryant #pilatesworks #pilatesforathletes
Repost from our Pilates coordinator @princessa6481 : Real men do Pilates! Today PT meeting our amazing PT team doing the motion of the week: Mermaid 🧜🏼‍♀️/side Plank to celebrate the Pilates month. Did you already did your mermaid 🧜🏼‍♀️/side Plank of the week? #realmendopilates #everybodyneedspilates #pilates #pilateslove #pilatesmotionoftheweek #ltemployee #loveyourlife #lifetimepilates #ltfpilatesschaumburg #loveyourbody #personaltrainer #yoga #yogalove #youareasoul #youbodyisyourtemple
Repost from our Pilates coordinator @princessa6481 : Real men do Pilates! Today PT meeting our amazing PT team doing the motion of the week: Mermaid 🧜🏼‍♀️/side Plank to celebrate the Pilates month. Did you already did your mermaid 🧜🏼‍♀️/side Plank of the week? #realmendopilates  #everybodyneedspilates  #pilates  #pilateslove  #pilatesmotionoftheweek  #ltemployee  #loveyourlife  #lifetimepilates  #ltfpilatesschaumburg  #loveyourbody  #personaltrainer  #yoga  #yogalove  #youareasoul  #youbodyisyourtemple 
Three apparatuses (apparati?) same exercise.  We completed a grand total of two exercises in our time together.  Sometimes it’s good to peel back and exercise and do it well.  All three men walked out feeling taller.  And maybe a bit grumpier.  Lol.  #realmendopilates #mermaidsaintfun
Three apparatuses (apparati?) same exercise. We completed a grand total of two exercises in our time together. Sometimes it’s good to peel back and exercise and do it well. All three men walked out feeling taller. And maybe a bit grumpier. Lol. #realmendopilates  #mermaidsaintfun 
Quando me formei em pilates, não sabia o quanto eu iria me identificar com essa modalidade. Movimentos perfeitos, muito cuidado com o aluno e principalmente a felicidade ao ver o aluno sem dores. Sucesso pra todos os profissionais do pilates, que sabem muito bem o que estou falando!!! #pilates, #personaloba, #saude, #pilateslovers, #força, #flexibility, #contrologia, #core, #abdomen, #pilatesinstructor, #pilateseveryday, #realmendopilates, #mendopilates, #matpilates, #treinopesado, #pilateiros, #pilatesbrasil, #instapilates, #fitpilates, #definicaomuscular, #personaltrainer, #habitosaudavel, #pilatesgirls, #mendopilates.
Quando me formei em pilates, não sabia o quanto eu iria me identificar com essa modalidade. Movimentos perfeitos, muito cuidado com o aluno e principalmente a felicidade ao ver o aluno sem dores. Sucesso pra todos os profissionais do pilates, que sabem muito bem o que estou falando!!! #pilates , #personaloba , #saude , #pilateslovers , #força , #flexibility , #contrologia , #core , #abdomen , #pilatesinstructor , #pilateseveryday , #realmendopilates , #mendopilates , #matpilates , #treinopesado , #pilateiros , #pilatesbrasil , #instapilates , #fitpilates , #definicaomuscular , #personaltrainer , #habitosaudavel , #pilatesgirls , #mendopilates .
Real men do Pilates! Today PT meeting our amazing PT team doing the motion of the week: Mermaid 🧜🏼‍♀️/side Plank to celebrate the Pilates month. Did you already did your mermaid 🧜🏼‍♀️/side Plank of the week? #realmendopilates #everybodyneedspilates #pilates #pilateslove #pilatesmotionoftheweek #ltemployee #loveyourlife #lifetimepilates #ltfpilatesschaumburg #loveyourbody #personaltrainer #yoga #yogalove #youareasoul #youbodyisyourtemple
#Repost @pilathon with @get_repost
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Every Tuesday and Thursday 7:00am and 8:00am with Juan @jlpichardo101 you can play #Pilates on the Reformers while playing with #kettlebells 🏋🏼‍♀️ but guess what? with form and alignment 💪🏽 .
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#nohumps #bestpilates #pilatesformen #realmendopilates #pilateskettlebells #pilatespeople #boutiquestudio #pilatesmiami #Crossfit #pilates #pilateslovers #pilatesformen #core #movements #crossfitter #lifestyle #squat #kettelbell #crosstraining #healthy #fitness  #fitforlife #strength #ketogenic #bulletproof #bulletproofcoffee
#Repost  @pilathon with @get_repost ・・・ Every Tuesday and Thursday 7:00am and 8:00am with Juan @jlpichardo101 you can play #Pilates  on the Reformers while playing with #kettlebells  🏋🏼‍♀️ but guess what? with form and alignment 💪🏽 . . . . . . #nohumps  #bestpilates  #pilatesformen  #realmendopilates  #pilateskettlebells  #pilatespeople  #boutiquestudio  #pilatesmiami  #Crossfit  #pilates  #pilateslovers  #pilatesformen  #core  #movements  #crossfitter  #lifestyle  #squat  #kettelbell  #crosstraining  #healthy  #fitness  #fitforlife  #strength  #ketogenic  #bulletproof  #bulletproofcoffee 
Biraz motivasyon şart ,yaz geliyor demiştik...🏖 😉 Yazdan önce son çıkıştayız. ☀️😄 💫
🙋🏼‍♂️But I have to do pilates all season is 😛👌🏼 #iciniziyiolsundisinizibizhallederiz
#Respilates #pilates #menDoPilates #josephpilates  #instapilates#pilateslife #pilatesreformer#realmendopilates 
#pilatesformen#pilatesinstructor #pilatesfit #pilatesbody #spor  #pilateslovers  #egemenkonak #aysegulmete #health #core  #fit #egzersiz #exercise #workout #beard #beards#instagram#yoga#pilatesbrasil #balancedbody
Biraz motivasyon şart ,yaz geliyor demiştik...🏖 😉 Yazdan önce son çıkıştayız. ☀️😄 💫 🙋🏼‍♂️But I have to do pilates all season is 😛👌🏼 #iciniziyiolsundisinizibizhallederiz  #Respilates  #pilates  #menDoPilates  #josephpilates  #instapilates #pilateslife  #pilatesreformer #realmendopilates  #pilatesformen #pilatesinstructor  #pilatesfit  #pilatesbody  #spor  #pilateslovers  #egemenkonak  #aysegulmete  #health  #core  #fit  #egzersiz  #exercise  #workout  #beard  #beards #instagram #yoga #pilatesbrasil  #balancedbody 
Every Tuesday and Thursday 7:00am and 8:00am with Juan @jlpichardo101 you can play #Pilates on the Reformers while playing with #kettlebells 🏋🏼‍♀️ but guess what? with form and alignment 💪🏽 .
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#nohumps #bestpilates #pilatesformen #realmendopilates #pilateskettlebells #pilatespeople #boutiquestudio #pilatesmiami #pilates #onlybuenavibra @pilathon
Have you checked out our studio shop recently?
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We have apparel👚, toesox👣, organic deodorant🙋🏼‍♀️, and beautiful handmade jewelry💍 made locally in COS!
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Take a look around next time you’re in!
#supportlocal #pilates #sunpilatescoloradosprings #bootybybarre #realmendopilates #realwomendopilates #toesox #cleanpits #venza #shoptilyoudrop
Her yaşta ve her kişinin yapabileceği en güzel egzersiz şekli Pilates👌🏼 spor geçmişinizin hiç olmamasını , cinsiyetinizi , yaşınızı,  hiç birşeyi bahane etmeyin gelin birlikte öğrenelim , başaralım ✌🏼 #Repost @egemenkonak
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Pilates sırasında kaslarınız hem statik hem de dinamik olarak çalışır. Ayrıca Pilates, yapısı gereği vücudunuzdaki tüm kasları hedefler ve hiç bir kas grubunun unutulmamasını sağlar. Bunun en iyi sonucu ise günlük hayatınızda size yardımcı olacak işlevsel bir güç geliştirmesidir. 💫
👆🏼KNEELİNG ARM SİNGLE STRAP👆🏼 #iciniziyiolsundisinizibizhallederiz
#Respilates #pilates #menDoPilates #josephpilates  #instapilates#pilateslife #pilatesreformer#realmendopilates 
#pilatesformen#pilatesinstructor #pilatesfit #pilatesbody #spor  #pilateslovers  #egemenkonak #aysegulmete #health #core  #fit #egzersiz #exercise #workout #beard #beards#instagram#yoga#pilatesbrasil #balancedbody
Her yaşta ve her kişinin yapabileceği en güzel egzersiz şekli Pilates👌🏼 spor geçmişinizin hiç olmamasını , cinsiyetinizi , yaşınızı, hiç birşeyi bahane etmeyin gelin birlikte öğrenelim , başaralım ✌🏼 #Repost  @egemenkonak ・・・ Pilates sırasında kaslarınız hem statik hem de dinamik olarak çalışır. Ayrıca Pilates, yapısı gereği vücudunuzdaki tüm kasları hedefler ve hiç bir kas grubunun unutulmamasını sağlar. Bunun en iyi sonucu ise günlük hayatınızda size yardımcı olacak işlevsel bir güç geliştirmesidir. 💫 👆🏼KNEELİNG ARM SİNGLE STRAP👆🏼 #iciniziyiolsundisinizibizhallederiz  #Respilates  #pilates  #menDoPilates  #josephpilates  #instapilates #pilateslife  #pilatesreformer #realmendopilates  #pilatesformen #pilatesinstructor  #pilatesfit  #pilatesbody  #spor  #pilateslovers  #egemenkonak  #aysegulmete  #health  #core  #fit  #egzersiz  #exercise  #workout  #beard  #beards #instagram #yoga #pilatesbrasil  #balancedbody 
Pilates for men / Pilates für Männer!
Hört 'Mann' Pilates, denkt er meist an eine Gruppe von Frauen, die gemeinsam in einem Raum ... read more on our website www.spirit-studio.ch #realmen #realmendopilates #spiritstudiobasel #pilatesbasel #yogabasel #boystuff #polestarpilates
And just like that...it’s Teaser Tuesday again!
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200 W. Johnstown Road
Columbus, OH 43230
📞(614) 475-8455
✉️info@bodypurepilates
🖥BodyPurePilates.com
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#cbusfit #classicalpilates #classicalmatpilates #goodmorningcolumbus #614moms #cbusfit #gooddaycolumbus #columbusmonthly #columbusmonthlymagazine #visitgahanna #gahannaliving #columbusyoga #newalbanyohio #onlyincbus #columbusnavigator #fitness #realmendopilates #cbusfit #crossfit #fitspiration #powerpilates #614fitness #laurabpilates #teasertuesday #laurabpilatesteasertueday
And just like that...it’s Teaser Tuesday again! . . . 200 W. Johnstown Road Columbus, OH 43230 📞(614) 475-8455 ✉️info@bodypurepilates 🖥BodyPurePilates.com ........................................................... #cbusfit  #classicalpilates  #classicalmatpilates  #goodmorningcolumbus  #614moms  #cbusfit  #gooddaycolumbus  #columbusmonthly  #columbusmonthlymagazine  #visitgahanna  #gahannaliving  #columbusyoga  #newalbanyohio  #onlyincbus  #columbusnavigator  #fitness  #realmendopilates  #cbusfit  #crossfit  #fitspiration  #powerpilates  #614fitness  #laurabpilates  #teasertuesday  #laurabpilatesteasertueday 
For all the times we are asked; “Do men come to The Spot?” They absolutely do, here’s proof. @buylocalbg @thespot326 #realmendopilates #thespot326 #moveitorlooseit
#Repost @mendopilates with @get_repost
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Inspiring! (🎥 @songyoung)
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#pilates #pilatesreformer #mendopilates #realmendopilates
Repost @i_am_fcnogueira ・・・
Here Teacher Trainer and Star😉@i_am_fcnogueira of @avenuepilates is practicing at our Miami Beach training center @sobepilates . We are a community of #powerpilates teachers. The next time you are visiting a new place look for Power Pilates teachers near you. You'll be surprised how far your Power Pilates family extends. .
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#Pilates #ClassicalPilates  #RealMenDoPilates #StarOnTheReformer #AdvancedSystem
Repost @i_am_fcnogueira ・・・ Here Teacher Trainer and Star😉@i_am_fcnogueira of @avenuepilates is practicing at our Miami Beach training center @sobepilates . We are a community of #powerpilates  teachers. The next time you are visiting a new place look for Power Pilates teachers near you. You'll be surprised how far your Power Pilates family extends. . . . #Pilates  #ClassicalPilates  #RealMenDoPilates  #StarOnTheReformer  #AdvancedSystem 
Pilates sırasında kaslarınız hem statik hem de dinamik olarak çalışır. Ayrıca Pilates, yapısı gereği vücudunuzdaki tüm kasları hedefler ve hiç bir kas grubunun unutulmamasını sağlar. Bunun en iyi sonucu ise günlük hayatınızda size yardımcı olacak işlevsel bir güç geliştirmesidir. 💫
👆🏼KNEELİNG ARM SİNGLE STRAP👆🏼 #iciniziyiolsundisinizibizhallederiz
#Respilates #pilates #menDoPilates #josephpilates  #instapilates#pilateslife #pilatesreformer#realmendopilates 
#pilatesformen#pilatesinstructor #pilatesfit #pilatesbody #spor  #pilateslovers  #egemenkonak #aysegulmete #health #core  #fit #egzersiz #exercise #workout #beard #beards#instagram#yoga#pilatesbrasil #balancedbody
Pilates sırasında kaslarınız hem statik hem de dinamik olarak çalışır. Ayrıca Pilates, yapısı gereği vücudunuzdaki tüm kasları hedefler ve hiç bir kas grubunun unutulmamasını sağlar. Bunun en iyi sonucu ise günlük hayatınızda size yardımcı olacak işlevsel bir güç geliştirmesidir. 💫 👆🏼KNEELİNG ARM SİNGLE STRAP👆🏼 #iciniziyiolsundisinizibizhallederiz  #Respilates  #pilates  #menDoPilates  #josephpilates  #instapilates #pilateslife  #pilatesreformer #realmendopilates  #pilatesformen #pilatesinstructor  #pilatesfit  #pilatesbody  #spor  #pilateslovers  #egemenkonak  #aysegulmete  #health  #core  #fit  #egzersiz  #exercise  #workout  #beard  #beards #instagram #yoga #pilatesbrasil  #balancedbody 
More proof of men at @thespot326; not to mention his form is on point👊🏼#thespot326 #realmendopilates
It’s probably no surprise after he took 30+ classes during the Spring Remix Challenge that Zach took his 250th CLASS LAST NIGHT! 🎉🎉🎉🎉 Zach has been taking classes for a little less than a year and says he feels stronger than when he started. Zach came in with zero Pilates and Yoga experience. Fast forward to today and he’s regularly at the 5am classes, can rock a headstand, flying lizard, and crow-into-headstand. He even took the plunge and kicks it with us at Barre+Kickboxing every Friday morning. We’re so proud of Zach and all his accomplishments over the past year! Can’t wait to see what you do after 250 more classes! 💚💚🥂🥂
It’s probably no surprise after he took 30+ classes during the Spring Remix Challenge that Zach took his 250th CLASS LAST NIGHT! 🎉🎉🎉🎉 Zach has been taking classes for a little less than a year and says he feels stronger than when he started. Zach came in with zero Pilates and Yoga experience. Fast forward to today and he’s regularly at the 5am classes, can rock a headstand, flying lizard, and crow-into-headstand. He even took the plunge and kicks it with us at Barre+Kickboxing every Friday morning. We’re so proud of Zach and all his accomplishments over the past year! Can’t wait to see what you do after 250 more classes! 💚💚🥂🥂
One of the #spine #movement is #sidebend which you can #workout on the #ladderbarrel performing the #side #leg #liftup #series. 🤙🏽 @nivenessp @pilates.lab @pilatestv @mendopilates @pilatesliving #pilates #pilatesformen #realmendopilates #themenofpilates
First Attempt Hanging around on Cadillac, (Reverse Pull Up) with each day my lines will hopefully get cleaner. Just stay positive!!!#fitnessmotivation #pilatesbody #pilatesmen #pilateseveryday #realmendopilates #trytostaypositive #keephealthy #fitlife #positivevibes #pilatescadillac
Tradie Tuesdays 💪🏼step off the worksite and let us help you get some spinal strength & mobility back #realmendopilates #tradielife #tradietuesday #clinicalpilates #studiopilates #pilatesformen #essendonpilates
#teasertuesday with our favourite @pranav0212 🙂❤
The #Pilates Teaser is an exercise that really challenges abdominal strength, #corestrength, and spinal mobility.
#realmendopilates #fitnessmotivation #pilatesreformer #trainhard #pilatesformen #pilatesforall #celebrityfitness #radhikasbalancedbody #radhikasbalancedbody #fitspo #instafit #pilatesday #pilateslove
Today I did not feel like working out. I’m trying to get better at deciphering what my body is communicating. For me it’s one of the hardest things. Knowing if you’re really feeling tired or just in need of a little kick up the backside to get going, or  knowing when to dial it down even when your brain is telling you to push through and go full throttle. Felt like today was the right choice.
Today I did not feel like working out. I’m trying to get better at deciphering what my body is communicating. For me it’s one of the hardest things. Knowing if you’re really feeling tired or just in need of a little kick up the backside to get going, or knowing when to dial it down even when your brain is telling you to push through and go full throttle. Felt like today was the right choice.
Haven’t 💪💪 yet today? #Nevermissamonday! Just a handful of spots left in the 5pm & 6pm classes tonight so book one and come start your week right 😅 #mondayworkout #mondaymotivation #flexin #fusehardcore @abe_ahern
God will continue to test you with the same exact test in different manners until you learn the lesson at hand.
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Don't be discouraged, do open your eyes, heart, and mind so you can see what he's trying to show you my Instagram fam.
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Stay blessed and may peace find you on your journey.
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#gentlemenclub #gentlemenish #gentlemonster #gentlemensclub #mensfashion #maleblogger #getup #tryagain #instagram #faith #god #realmen #realmendopilates #realmendorealthings #worldstarhiphop #instagram #listenupfellas #fellas #ladiesmen #fashion #brunchboys #travel
God will continue to test you with the same exact test in different manners until you learn the lesson at hand. -- Don't be discouraged, do open your eyes, heart, and mind so you can see what he's trying to show you my Instagram fam. -- Stay blessed and may peace find you on your journey. -- -- -- -- #gentlemenclub  #gentlemenish  #gentlemonster  #gentlemensclub  #mensfashion  #maleblogger  #getup  #tryagain  #instagram  #faith  #god  #realmen  #realmendopilates  #realmendorealthings  #worldstarhiphop  #instagram  #listenupfellas  #fellas  #ladiesmen  #fashion  #brunchboys  #travel 
❤️-Joseph H. Pilates❤️
“A body free of nervous tension and fatigue is the ideal refuge that nature offers as accommodation to a well-balanced mind, fully capable of successfully solving all the complex problems of modern life”
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#ExtremeExercise #strong #abdominal #obliques #fit #motivation
#abs #fitgirlsy #pushup #pilates #pilatesreformer #reformer #gym #abs #fitspo #fitnessmotivation #instapilates #health #beard #beards #core #love #pilatesbody #pilateslife #josephpilates #realmendopilates #sport #workout #work #posturalandpilates #pilatestv
❤️-Joseph H. Pilates❤️ “A body free of nervous tension and fatigue is the ideal refuge that nature offers as accommodation to a well-balanced mind, fully capable of successfully solving all the complex problems of modern life” . . . #ExtremeExercise  #strong  #abdominal  #obliques  #fit  #motivation  #abs  #fitgirlsy  #pushup  #pilates  #pilatesreformer  #reformer  #gym  #abs  #fitspo  #fitnessmotivation  #instapilates  #health  #beard  #beards  #core  #love  #pilatesbody  #pilateslife  #josephpilates  #realmendopilates  #sport  #workout  #work  #posturalandpilates  #pilatestv 
Love this rotator cuff #exercise on the #trxsuspensiontrainer 💪🏽❤️ It allows you to challenge your stabilizing #muscles to have even stronger #shoulders for all that #TRX can challenge you in! The precision and control are straight from our #Pilates focus! …

#pilatesformen #realmendopilates #mendopilates #workout #getfit #backhealth #core #abs #pilatesforlife #pilatesreformer #pilates #MPS #trxtrainer #trxinstructor #trxworkout #trxbetter #sanjose #centralcore #pismobeach #inspirationpassionfulfillment
Love this rotator cuff #exercise  on the #trxsuspensiontrainer  💪🏽❤️ It allows you to challenge your stabilizing #muscles  to have even stronger #shoulders  for all that #TRX  can challenge you in! The precision and control are straight from our #Pilates  focus! … #pilatesformen  #realmendopilates  #mendopilates  #workout  #getfit  #backhealth  #core  #abs  #pilatesforlife  #pilatesreformer  #pilates  #MPS  #trxtrainer  #trxinstructor  #trxworkout  #trxbetter  #sanjose  #centralcore  #pismobeach  #inspirationpassionfulfillment 
Love this rotator cuff #exercise on the #trxsuspensiontrainer 💪🏽❤️ It allows you to challenge your stabilizing #muscles to have even stronger #shoulders for all that #TRX can challenge you in! The precision and control are straight from our #Pilates focus! …

#pilatesformen #realmendopilates #mendopilates #workout #getfit #backhealth #core #abs #pilatesforlife #pilatesreformer #pilates #MPS #trxtrainer #trxinstructor #trxworkout #trxbetter #sanjose #centralcore #pismobeach #inspirationpassionfulfillment
Love this rotator cuff #exercise  on the #trxsuspensiontrainer  💪🏽❤️ It allows you to challenge your stabilizing #muscles  to have even stronger #shoulders  for all that #TRX  can challenge you in! The precision and control are straight from our #Pilates  focus! … #pilatesformen  #realmendopilates  #mendopilates  #workout  #getfit  #backhealth  #core  #abs  #pilatesforlife  #pilatesreformer  #pilates  #MPS  #trxtrainer  #trxinstructor  #trxworkout  #trxbetter  #sanjose  #centralcore  #pismobeach  #inspirationpassionfulfillment 
He reallllly makes me proud @pranav0212!!! One of my personal favorite clients ( tho we cannot have fav's in our job) he's one guy who despite having a hectic schedule makes it to the studio, travels the country 🛫in the middle of the week and comes back in!  He loves to eat but promises me to cheat a little less. His next goal is a hot bod like @varundvn 😌 since they are neighbour's anyway 😄  Here he is attempting the #Pilates teaser and got it almost right the very first time!! And with that I conclude #realmendopilates too!!
He reallllly makes me proud @pranav0212!!! One of my personal favorite clients ( tho we cannot have fav's in our job) he's one guy who despite having a hectic schedule makes it to the studio, travels the country 🛫in the middle of the week and comes back in! He loves to eat but promises me to cheat a little less. His next goal is a hot bod like @varundvn 😌 since they are neighbour's anyway 😄 Here he is attempting the #Pilates  teaser and got it almost right the very first time!! And with that I conclude #realmendopilates  too!!
Monday again and this week I need to check #spine #control . This mix can help to start [advanced]. Could mention any of the classical exercises [they are all variations] included? @nivenessp @pilates.lab @pilatestv @mendopilates #pilates #realmendopilates #madrid #chamberi #pilateslab #retiro
Herkes gibi sen de yapabilirsin ✌🏼💚
Bahaneleri bırak harekete geç🙌🏼 #Repost @egemenkonak
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İki yıl önceki skolyoz ameliyatımızdan sonra nerelerden nerelere geldik @ddefneozkann 🙌🏼👊🏼⚡️👏🏼👏🏼👏🏼 Skolyoz surgery over 2 year passed 👊🏼☄️ #iciniziyiolsundisinizibizhallederiz
#Respilates #pilates #menDoPilates #josephpilates  #instapilates#pilateslife #pilatesreformer#realmendopilates 
#pilatesformen#pilatesinstructor #pilatesfit #pilatesbody #spor  #pilateslovers  #egemenkonak #aysegulmete #health #core  #fit #egzersiz #exercise #workout #beard #beards#instagram#yoga#pilatesbrasil #balancedbody
Herkes gibi sen de yapabilirsin ✌🏼💚 Bahaneleri bırak harekete geç🙌🏼 #Repost  @egemenkonak ・・・ İki yıl önceki skolyoz ameliyatımızdan sonra nerelerden nerelere geldik @ddefneozkann 🙌🏼👊🏼⚡️👏🏼👏🏼👏🏼 Skolyoz surgery over 2 year passed 👊🏼☄️ #iciniziyiolsundisinizibizhallederiz  #Respilates  #pilates  #menDoPilates  #josephpilates  #instapilates #pilateslife  #pilatesreformer #realmendopilates  #pilatesformen #pilatesinstructor  #pilatesfit  #pilatesbody  #spor  #pilateslovers  #egemenkonak  #aysegulmete  #health  #core  #fit  #egzersiz  #exercise  #workout  #beard  #beards #instagram #yoga #pilatesbrasil  #balancedbody 
@whitecloudpilates Happeist MAMI Day to all my beautiful #clients #friends one day is not enough to celebrate you’ll #love #peace and #pilates 
#theartofstrength #pilates #reformerpilates #clevelandpilates #exercise #health #fitness #quads #glutes #abs #core #corestrength #cle #thisiscle #allin #cavs #clevelandindians #browns #realmendopilates #fitnessgirl #fitnessguy #balancedbody #athlete
Regrann from @egemenkonak -  Omurganın mobilitesi /esnekliğini ve gücünü arttırıcı bir egzersizdir Tail Wag, reformerda da güzel hissetiriyor , nefes alış verişi en önemlisi 👌🏼 Omurga açılarında farklılıklar oluştuğunda da , açı iyileştirmeye yarayan bir egzersiz olarak yaptırabiliriz. @pilatesbaps #TahaErpulat tan ilham aldığım 🤩 bir akış yaptım , hafta sonu eğitimi bir harikaydı , yazmadan geçemem yine ✅ #skolyoz ve #pilates . 
Tail Wag, which is an exercise to increase the mobility / flexibility and power of the spine, also feels good in the reformer✌🏼 #iciniziyiolsundisinizibizhallederiz
#Respilates #menDoPilates #josephpilates  #instapilates#pilateslife #pilatesreformer#realmendopilates #pilatesformen#pilatesinstructor #pilatesfit #pilatesbody #pilateslovers  #egemenkonak #aysegulmete #health #core  #fit #egzersiz #exercise #workout #beard #beards #instagram#yoga#gym#balancedbody
Regrann from @egemenkonak - Omurganın mobilitesi /esnekliğini ve gücünü arttırıcı bir egzersizdir Tail Wag, reformerda da güzel hissetiriyor , nefes alış verişi en önemlisi 👌🏼 Omurga açılarında farklılıklar oluştuğunda da , açı iyileştirmeye yarayan bir egzersiz olarak yaptırabiliriz. @pilatesbaps #TahaErpulat  tan ilham aldığım 🤩 bir akış yaptım , hafta sonu eğitimi bir harikaydı , yazmadan geçemem yine ✅ #skolyoz  ve #pilates  . Tail Wag, which is an exercise to increase the mobility / flexibility and power of the spine, also feels good in the reformer✌🏼 #iciniziyiolsundisinizibizhallederiz  #Respilates  #menDoPilates  #josephpilates  #instapilates #pilateslife  #pilatesreformer #realmendopilates  #pilatesformen #pilatesinstructor  #pilatesfit  #pilatesbody  #pilateslovers  #egemenkonak  #aysegulmete  #health  #core  #fit  #egzersiz  #exercise  #workout  #beard  #beards  #instagram #yoga #gym #balancedbody 
Back or shoulder pain interfering with your other workouts? Short on time? Looking for a workout where you can get deep strengthening and stretching all in one workout? Come try our Men’s class at Authentic Pilates of Austin where our highly skilled and experienced instructor guides you through a strong Pilates workout with zero impact. Come see the difference Pilates can make in strengthening your abdominals and back while improving joint strain. Oh, and don’t worry. We won’t tell. ;)
Back or shoulder pain interfering with your other workouts? Short on time? Looking for a workout where you can get deep strengthening and stretching all in one workout? Come try our Men’s class at Authentic Pilates of Austin where our highly skilled and experienced instructor guides you through a strong Pilates workout with zero impact. Come see the difference Pilates can make in strengthening your abdominals and back while improving joint strain. Oh, and don’t worry. We won’t tell. ;)