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We are loving the @tasty.twinsss twinsss freedom loaf topped with dark chocolate peanut butter, banana and our cacao nibs! 🍫 #natavasuperfoods
We are loving the @tasty.twinsss twinsss freedom loaf topped with dark chocolate peanut butter, banana and our cacao nibs! 🍫 #natavasuperfoods 
How good is this little set up! 🔥 a warm bowl of probiotic porridge with peanut butter, frozen berries, coconut yoghurt and our granola next to the fire sounds amazing 😻 Thank you @fitness_munchies for this delicious pic 😜 whats yours go to warm comfort food in this chilly weather? ❄️
How good is this little set up! 🔥 a warm bowl of probiotic porridge with peanut butter, frozen berries, coconut yoghurt and our granola next to the fire sounds amazing 😻 Thank you @fitness_munchies for this delicious pic 😜 whats yours go to warm comfort food in this chilly weather? ❄️
Los mejores productos 100% naturales sin químicos solo son RAW! 🇨🇴 @raw_colombia 🔘Más info 📩 un mensaje aquí o a info@cgs-i.com (📸: @rawlife247)  #nothingfakehere #rawforlife #rawrollingpapers
...loving flowers, loving smoothies, lovin' Fridays!!! May your Friday bloom with goodness... 🌼
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#rawvegan #rawveganinspiration #rawvegansmoothie #rawhealth #rawsmoothiebowl #myrawlife #rawveganme #lovingrawvegan #rawfamilylife #rawforlife #raw #myrawkitchen #rawmoondiva #rawkitchenofmine #rawdiva #moondivakitchen #rawfriday
Oy vey, these days are delightfully full lately!
1. Bear got into a Montessori Charter homeschool partnership school for kinder and I am elated!  Sciencey stuff is her gig lately. Loving Moon Phases printables from @schoolonpurpose. Resources you love? .
2.  The women riding with me on our 7 Day Raw (virtual) Road Trip  are showing up in a big way.  Our Facebook group is on fire with deep dive conversations, tips, laughs, and big shifts. Click the link via @wholelifewithamy to get a heads upfor the next round.
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3. I'm headed back to school in Fall for a Culinary Nutritionist program plus more herbal goodness training!! Definitely stepping up my time chunking and planning sessions. .
And now...
Fire Cider created by Rosemary Gladstar. Simple.  Powerful herbal medicine. Anti microbial, anti fungal, anti bacterial.  Boosts digestion.  Especially powerful for chronic sinus and bronchial infection and an unbalanced gut.  After steeping, drink 1tsp to 1/4 cup daily or during winter months.  Some add honey.  I like the bite.  In gratitude to Rosemary Gladstone for originally creating and her dedication to keeping it in the hands of all makers.

Add to a half gallon mason jar:
1c minced ginger
1c minced horseradish
1/3c minced garlic
1 large onion, chopped
1 chopped lemon or orange
5 sprigs rosemary, oregano, and/or thyme
Pour apple cider vinegar to fill and cover ingredients, stir a bit to get all the bubbles out.  If using a metal lid, use a bit of parchment to avoid corrosion. 
Gently shake daily, leaving on the counter to steep.  After 3-6 weeks, strain.  Give the garlic, ginger, etc to the chickens or compost.  Store strained Fire Cider in the fridge for a year. 
There are endless recipes.  Use what you have. Add cayenne, hot peppers, fresh anti bacterial herbs from your garden...Halve the recipe and make in a quart jar.  I have 3 half gallons just waiting to be enjoyed!  Thanks to @heidisueangueira and @lesleyannenumbers in @taprootmag
For teaching me!  Have you made Fire Cider before?
Oy vey, these days are delightfully full lately! 1. Bear got into a Montessori Charter homeschool partnership school for kinder and I am elated! Sciencey stuff is her gig lately. Loving Moon Phases printables from @schoolonpurpose. Resources you love? . 2. The women riding with me on our 7 Day Raw (virtual) Road Trip are showing up in a big way. Our Facebook group is on fire with deep dive conversations, tips, laughs, and big shifts. Click the link via @wholelifewithamy to get a heads upfor the next round. . 3. I'm headed back to school in Fall for a Culinary Nutritionist program plus more herbal goodness training!! Definitely stepping up my time chunking and planning sessions. . And now... Fire Cider created by Rosemary Gladstar. Simple. Powerful herbal medicine. Anti microbial, anti fungal, anti bacterial. Boosts digestion. Especially powerful for chronic sinus and bronchial infection and an unbalanced gut. After steeping, drink 1tsp to 1/4 cup daily or during winter months. Some add honey. I like the bite. In gratitude to Rosemary Gladstone for originally creating and her dedication to keeping it in the hands of all makers. Add to a half gallon mason jar: 1c minced ginger 1c minced horseradish 1/3c minced garlic 1 large onion, chopped 1 chopped lemon or orange 5 sprigs rosemary, oregano, and/or thyme Pour apple cider vinegar to fill and cover ingredients, stir a bit to get all the bubbles out. If using a metal lid, use a bit of parchment to avoid corrosion. Gently shake daily, leaving on the counter to steep. After 3-6 weeks, strain. Give the garlic, ginger, etc to the chickens or compost. Store strained Fire Cider in the fridge for a year. There are endless recipes. Use what you have. Add cayenne, hot peppers, fresh anti bacterial herbs from your garden...Halve the recipe and make in a quart jar. I have 3 half gallons just waiting to be enjoyed! Thanks to @heidisueangueira and @lesleyannenumbers in @taprootmag For teaching me! Have you made Fire Cider before?
Oh hello Cacao Muffins 😻🍫 .
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Perfect way to flood your body with antioxidants! Delicious baking from @claire.in.the.kitchen using our Cacao Powder 👌 #natavasuperfoods
Oh hello Cacao Muffins 😻🍫 . . Perfect way to flood your body with antioxidants! Delicious baking from @claire.in.the.kitchen using our Cacao Powder 👌 #natavasuperfoods 
Absolute go to snack on the run! 🏃 Our bars are Sprouted, Raw and Certified Organic 🌿 It is the perfect nutrient dense snack 😋 These bars are also gluten free and refined sugar free 👏 #hellorawnz
Absolute go to snack on the run! 🏃 Our bars are Sprouted, Raw and Certified Organic 🌿 It is the perfect nutrient dense snack 😋 These bars are also gluten free and refined sugar free 👏 #hellorawnz 
Simply oranges....Cleansing, detoxifying, healing, rejuvenating, energising, slimming, beautifying, high vibration, sweet & delicious! 😋
#oranges #rawvegan #hclf #hclfvegan #abrahamhicks #lawofattraction #highvibration #highvibrationliving #highvibrationfood #highvibrationfoods #simplyraw #rawforbeauty #rawforhealth #rawforlife #easyweightloss #fruitarian #drmorse #raw_vibration ©raw_vibration