We all know sometimes losing weight is hard and difficult...but it doesn't have to be. I am LOVING the freedom this program is offering me and I wanted to share some words of encouragement.
I know this working out thing may feel like a daunting task, but don't let it. Don't let your fear take you away from your goals.
Our bodies are meant to move and we owe it to ourselves to be the best we can be. When we are full of love and we have a cup that runs over, then we must share it. Our kids feel our love, we aren't so crazy anymore and we lose our temper a lot less. WHY? Because we have taken the time to care for ourselves.
I never in a million years thought I could do something like this, but I am. You have to put yourself out there and believe 100% you are capable and can achieve success, because I know you can. I have no doubts...simple as that.
I was there before, I saw the daunting task in front of me - 50+ lbs. staring me in the face, but you know what? You can stare at it and be more scared than ever to start or you can just acknowledge it, and work little by little to knock that number down into more manageable goals...Like 5 lbs. a month or whatever your goal is. This program focuses on 2 lbs a week...that is our goal!
It can be done, you just have to stop getting overwhelmed by it. It can be scary if you ALLOW it to be, but if you stare at it, and stick with your guns that you CAN conquer it...believe me you WILL.
There are all kinds of fears out there, and self limiting ones are the worst. They hold you back, tell you that you can't do something, or simply flood you with anxiety and depression leaving you feeling simply hopeless.
Let me say this, I don't want you to drown in those types of feelings...Instead I want you to embrace them and MOVE ON! Yes that is right, move on. The second I took charge of my life and stopped letting my "mean girl" rule me, was the second I said I was going to do it, and guess what? I haven't looked back since.
So yeah, acknowledge your feelings, but don't let them control your life to make you unhappy, unhealthy, and miserable. I am telling you my friend, there is a better way. HOW?
Ellis Anne Clemens just wants to finish her master's and publish her books. Throw in needing a new apartment, and she's got a pretty full plate. That's all before she meets Cliff Edgar, bestselling author and a personal favorite poet. Ellis never expected to even meet him, but after a series of unexpected events, she finds herself with a book deal with his agent and a room in his mansion. She's not looking for love, especially after her last tragically failed attempt, but she may have a hard time avoiding it while living under the same roof as the famous, sexy, and single Cliff Edgar.
Cliff Edgar hasn't touched romance for years. After his last relationship ended in bitterness and betrayal, he hasn't had much hope for ending up happily ever after outside of a successful writing career and a cat named Cheshire. But something about that quirky Miss Clemens, the girl he can't seem to avoid, makes him start to wonder if perhaps not all hope is lost. Now, if he could only keep his mothering literary agent from assigning him an unwanted housemate. Of course, Cliff Edgar could never get lucky twice.
Update schedule: every Friday evening US central time. Soon to be available completely on Amazon!
#wattpad#linkinbio#novel#romance#comedy#drama#tragedy#bookstagram#update#readitnow#upcoming#chapterone#writer#quirky#authorsofinstagram#writing#editing#comingsoon to #amazon#love#checkitout and leave #feedback
yayyy! first collection of products are up on my site. in the process of posting more previews on @essentialnuance , my billionth passion project. 👑
Tees, swimwear + home accessories! Art prints, canvases, and other wholistic creative products will be rolling in over the next few weeks. check it out and be sure to follow for updates on new shit and dope messages! 💐⚡️love you guys
collage art by @alyhabove
JUST BE ——
Underneath all the action, the thoughts, the constant worry, you are just a human being. Remind yourself to take time to just BE.
This sweatshirt comes in 3 colors, and it’s super soft and comfortable. And who doesn’t love warmth?! SHOP NOW at the link in our bio 👑
HERMIT AF —
If you’d rather be in the quiet of your home with snacks + a blanket, this mug is totally for you. We get it, we get it! Everyone can take a page from the introvert’s book. ——
SHOP this mug NOW on our site!👑
SUMMER SWIM 🏊♂️—— our first SWIM COLLECTION is here, featuring the ‘See More’ One-Piece. ——
This suit comes in 3 bold colors for a summer look and empowering message you’ll want to repeat again and again.
SHOP NOW at the link in our bio! 👑
SEEKER’S DEATH CROP TOP —
There is no need to look any further than yourself. Let’s call bullshit on outside sources! Everything you need is already in you. ——
This crazy cute crop is available in 4 standout colors, available on our site! Last one to the link in our bio is a rotten egg! 😉👑
HOLDING WHOLE TEE -
Centering isn’t always easy, but once you’re there, you can never forget the feeling of being whole. Holding your entire world together.
This signature tee comes in White, Pink, Yellow, and True Royal. 👑
We’ve got our eye firmly planted on the next issue of The Eye Creative with talent such as this incredible creative... @gracecostaphotographer ✨
Quirky never looked so good! Stay up to date by signing up to our mailing list by typing in our website www.theeyecreative.com or stay tuned on Facebook and insta for updates! Due June 25 in print and digital copies. #issue12#TheEyeMag