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@quintanarootri @ivanalvarezgomez @hed.europe @powertap @tamalpaissl @226ers #hed #quintanaroo #quintanarootri #roadtokona #feedyourdreams
Estoy muy feliz con mi segundo lugar en la Triatlón Topman Papudo Half categoría H35-39 #plantpower
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Hay que mostrar que no se necesita comer carne para tener un buen desempeño deportivo #nomasmitos.
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#vegan #govegan #vegano  #plantpower #plantpowered #friendsnotfood  #lunessincarne #soyBT #brainteam #thegreenteam #compressportchi #compressportchile #winklernutrition #w1 @nutrideportivoalvaro @claudiomontejo #triatlon #triathlon #QR  @tribikechile @qrchile @quintanarootri #quintanarootri #ultraman #umwchawaii #ultramanhawaii #UMWC #ironmantri #ironmantriathlon @animallibre
Estoy muy feliz con mi segundo lugar en la Triatlón Topman Papudo Half categoría H35-39 #plantpower  . Hay que mostrar que no se necesita comer carne para tener un buen desempeño deportivo #nomasmitos . . #vegan  #govegan  #vegano  #plantpower  #plantpowered  #friendsnotfood  #lunessincarne  #soyBT  #brainteam  #thegreenteam  #compressportchi  #compressportchile  #winklernutrition  #w1  @nutrideportivoalvaro @claudiomontejo #triatlon  #triathlon  #QR  @tribikechile @qrchile @quintanarootri #quintanarootri  #ultraman  #umwchawaii  #ultramanhawaii  #UMWC  #ironmantri  #ironmantriathlon  @animallibre
What a day! Had so much fun competing at @escapeseriestri #surfcity and getting to grit it out on some tired legs and alongside some incredibly strong women! Such an honor to race with @erikaackerlund @sarahhaskinstri @hjacksonracing @paula_findlay and my wonderful teammates. You all are amazing! After a cold and challenging swim, I found myself among the top couple of contenders on the bike. I pushed hard, came off of the bike in 4th, and was able to make up some more ground once I hit the pavement for the run. Praise Jesus Christ for the win and big thanks as always to my Coach, Jarrod Evans @triathlongold, @quintanarootri for my awesome (and SPEEDY!!) bike, @usatriathlon, @rokasports, @teampsychotriathlete, @rudyprojectna for the endless support! 
PC: @iamdanalou #escapeseriestri #quintanarootri #triathlon
What a day! Had so much fun competing at @escapeseriestri #surfcity  and getting to grit it out on some tired legs and alongside some incredibly strong women! Such an honor to race with @erikaackerlund @sarahhaskinstri @hjacksonracing @paula_findlay and my wonderful teammates. You all are amazing! After a cold and challenging swim, I found myself among the top couple of contenders on the bike. I pushed hard, came off of the bike in 4th, and was able to make up some more ground once I hit the pavement for the run. Praise Jesus Christ for the win and big thanks as always to my Coach, Jarrod Evans @triathlongold, @quintanarootri for my awesome (and SPEEDY!!) bike, @usatriathlon, @rokasports, @teampsychotriathlete, @rudyprojectna for the endless support! PC: @iamdanalou #escapeseriestri  #quintanarootri  #triathlon 
A great race at @fivestarntp sprint triathlon today in Gainesville. The kids had a blast, our neighbor kiddos finished their first triathlons, Stella (2nd), and I managed to eeeek out a 1st place AG (no idea how many were in the AG!) ...And that new #quintanarootri bike was ah-maz-ing. I had my best-feeling run off the bike—EVER—thank you, CrossFit. 💪 I am definitely out of long distance racing for a while... but I have to say, I’ll be planning another #fivestarntp event this season—so relaxed and family-friendly—and easy to get to and fro before lunch. Sprint and super sprint distances for all ages. 🍩 @quintanarootri @trifetri @headsweats @orrcarbonwheels
A great race at @fivestarntp sprint triathlon today in Gainesville. The kids had a blast, our neighbor kiddos finished their first triathlons, Stella (2nd), and I managed to eeeek out a 1st place AG (no idea how many were in the AG!) ...And that new #quintanarootri  bike was ah-maz-ing. I had my best-feeling run off the bike—EVER—thank you, CrossFit. 💪 I am definitely out of long distance racing for a while... but I have to say, I’ll be planning another #fivestarntp  event this season—so relaxed and family-friendly—and easy to get to and fro before lunch. Sprint and super sprint distances for all ages. 🍩 @quintanarootri @trifetri @headsweats @orrcarbonwheels
Disfrutando un buen pedaleo matutino antes de seguir trabajando para luego volver a Stgo!!! #swimbikerun #cycling #triatleta #modomachaque #quintanarootri #prsix #santini #hed3c #roadtobrasil  #volviendopocoapoco #pasoapaso #sevienelobueno
Rain it’s not an excuse, you are going to get wet from sweat anyways. Big shout out to #mypeeps that did there long run today !!!!!!!!!!!!!!!!!!!!!!!!! - [ ] @quintana_roo_tri
 #quintanarootri @ntrecovery #recoverfaster @dtorlandoymca #dwty @baseperformance @cfltriclub @advancedcyclespr @ironmantri @usatflorida @rudyprojectna  @rokasports  @proformsupplements  @hylete  @premierbiketransport @hyletenation #hyletenation #cfltriclub #freshlegsfaster  #orlandostrong #orlandopride  #beastmode #endurancecoach #knowledgeispower  #workhardplayhard #ntrecovery #garneau #liveyourdream #nopainnogain #morganandmorgan
Rain it’s not an excuse, you are going to get wet from sweat anyways. Big shout out to #mypeeps  that did there long run today !!!!!!!!!!!!!!!!!!!!!!!!! - [ ] @quintana_roo_tri #quintanarootri  @ntrecovery #recoverfaster  @dtorlandoymca #dwty  @baseperformance @cfltriclub @advancedcyclespr @ironmantri @usatflorida @rudyprojectna @rokasports @proformsupplements @hylete @premierbiketransport @hyletenation #hyletenation  #cfltriclub  #freshlegsfaster  #orlandostrong  #orlandopride  #beastmode  #endurancecoach  #knowledgeispower  #workhardplayhard  #ntrecovery  #garneau  #liveyourdream  #nopainnogain  #morganandmorgan 
Que buena postal mañanera!! Con unos minutos intensos!! Y no se diga de los kms! #ironmanmty #cervelop2 #quintanarootri #meridabikes #puertomorelos #bikeandrun #triathletes #sunnysunday
I’m just throwing his out there - this dude kills it next week at #IMTX! @matthansontri (BTS coming soon) also a huge shoutout and thank you to @trvcytg and @aescottdesigns for the assist last week!
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#photography #photographer #portrait #portraitphotography #portraitphotographer #matthanson #ironman #ironmantri #swimbikerun #onrunning #quintanarootri #mediumformat #phaseone #phaseonephoto #profoto #profotousa #iso1200 #portraitshoot #digitaltransitions #wonderfulmachine
I’m just throwing his out there - this dude kills it next week at #IMTX ! @matthansontri (BTS coming soon) also a huge shoutout and thank you to @trvcytg and @aescottdesigns for the assist last week! . . #photography  #photographer  #portrait  #portraitphotography  #portraitphotographer  #matthanson  #ironman  #ironmantri  #swimbikerun  #onrunning  #quintanarootri  #mediumformat  #phaseone  #phaseonephoto  #profoto  #profotousa  #iso1200  #portraitshoot  #digitaltransitions  #wonderfulmachine 
Just one climb from a day of climbing in Liège-Bastogne-Liege sportive.
Set a new record for longest day of riding ever - 286km covered.
Belgium is definitely NOT flat
#ardennes #cycling #sorelegs • • • • • • • 
#blueseventy #hokaoneone #raceskin #swimbikerun #triathlon #ironmantraining  #ironmantri #triathlontraining  #ironmantriathlon #otesportsgb #quintanarootri #training  #trilife #running #bike #swim #fitness
#paleo #run #aquasport  #lowcarbhighfat #triathlete #vulpinecc #swimzi
Just one climb from a day of climbing in Liège-Bastogne-Liege sportive. Set a new record for longest day of riding ever - 286km covered. Belgium is definitely NOT flat #ardennes  #cycling  #sorelegs  • • • • • • • #blueseventy  #hokaoneone  #raceskin  #swimbikerun  #triathlon  #ironmantraining  #ironmantri  #triathlontraining  #ironmantriathlon  #otesportsgb  #quintanarootri  #training  #trilife  #running  #bike  #swim  #fitness  #paleo  #run  #aquasport  #lowcarbhighfat  #triathlete  #vulpinecc  #swimzi 
Está lista la “patea traseros carnívoros” de Quintana Roo. Mañana con todo en el #topmanpapudo Half
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#veganfortheanimals
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#vegan #govegan #vegano  #plantpower #plantpowered #friendsnotfood  #lunessincarne #soyBT #brainteam #thegreenteam #compressportchi #compressportchile #winklernutrition #w1 @nutrideportivoalvaro @claudiomontejo #triatlon #triathlon #QR  @tribikechile @qrchile @quintanarootri #quintanarootri #ultraman #umwchawaii #ultramanhawaii #UMWC #ironmantri #ironmantriathlon @triatletas.cl
Está lista la “patea traseros carnívoros” de Quintana Roo. Mañana con todo en el #topmanpapudo  Half . #veganfortheanimals  . #vegan  #govegan  #vegano  #plantpower  #plantpowered  #friendsnotfood  #lunessincarne  #soyBT  #brainteam  #thegreenteam  #compressportchi  #compressportchile  #winklernutrition  #w1  @nutrideportivoalvaro @claudiomontejo #triatlon  #triathlon  #QR  @tribikechile @qrchile @quintanarootri #quintanarootri  #ultraman  #umwchawaii  #ultramanhawaii  #UMWC  #ironmantri  #ironmantriathlon  @triatletas.cl
When your kids are doing a triathlon in the AM... and you have a touch of FOMO. And registration is still open. Saddle up, sassafras. 🙈🙊 #thatdidntlastlong #itsjustthisone #iswear #gatewaydrug
Successful 🚴🏻‍♀️ FTP test on TrainerRoad (while watching Vikings) after adjusting my speed sensor magnet. The trainer is one of the few things that doesn't hurt my ribs 🙌
#baseperformance
#racewithbase #trainwithbase #saltsaves 
#trainerroad 
#quintanarootri
#vikings
Boom 💥!!! That’s how we roll !!!!! - [ ] - [ ]  @quintana_roo_tri
 #quintanarootri @ntrecovery #recoverfaster @dtorlandoymca #dwty @baseperformance @cfltriclub @advancedcyclespr @ironmantri @usatflorida @rudyprojectna  @rokasports  @proformsupplements  @hylete  @premierbiketransport @hyletenation #hyletenation #cfltriclub #freshlegsfaster  #orlandostrong #orlandopride  #beastmode #endurancecoach #knowledgeispower  #workhardplayhard #ntrecovery #garneau #liveyourdream #nopainnogain #morganandmorgan
Boom 💥!!! That’s how we roll !!!!! - [ ] - [ ] @quintana_roo_tri #quintanarootri  @ntrecovery #recoverfaster  @dtorlandoymca #dwty  @baseperformance @cfltriclub @advancedcyclespr @ironmantri @usatflorida @rudyprojectna @rokasports @proformsupplements @hylete @premierbiketransport @hyletenation #hyletenation  #cfltriclub  #freshlegsfaster  #orlandostrong  #orlandopride  #beastmode  #endurancecoach  #knowledgeispower  #workhardplayhard  #ntrecovery  #garneau  #liveyourdream  #nopainnogain  #morganandmorgan 
This is Seth, he’s taking home that sick bike we posted earlier today. Stay tuned for said podium finishes 🤙 #shopsmall #supportyourlocalbikeshop #buywhereyouride #quintanarootri #pr5
Cruisin the coast this beautiful Saturday morning ☀️ Carpinteria to Ventura with @coachmikey_alethia 🚴🏻‍♀️🚴🏽‍♂️
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#biker #bikers #tribike #prfive #quintanarootri #triathlontraining #triathlete #triathletes #trilife #tricouple #carpinteria #santabarbara #california #californiacoast #oceanviews #bikethecoast #cycling
@quintanarootri bike test at @infinitrihalf of Peñiscola!!!
Quieres probar una Quintana Roo?
Infórmate en info@trifanatics.es
#Trifanatics #QuintanaRooTri #BikeTest #Triathlon #Half #Peñiscola #Infinitri #BeTrifanatic #Enjoy #Tri #SwimBikeRun #Ironman #TrainingForIronman #PruebaUnaQuintanaRoo #PRSix
Treino show da equipe FABRIZIO BORSATO ASSESSORIA ESPORTIVA para o IRONMAN 70.3 MACEIÓ 2018, agora a brincadeira começou a ficar séria. Da esquerda pra direita: @marielpsc @laricoelho_coelho_ @joaogustavoap @brunosantarita @ronald_vasco @alexandrehfmoura @ricardo_rolim @weltonroberto @adilsonjr @thiagogouveia1988 @luizjackson @cacodepaulaeduardo @luis #fabrizioborsatoassessoriaesportiva #sejafabrizioborsatoassessoria Apoio: @quintanarootri #quintanarootri @hscceramics #hscceramicsaustralia @farmaciafhnal @beachcompany @fiatmavel @arthros.al @diagnosealagoas @araforros @arenamaceio @jeepradar
Treino show da equipe FABRIZIO BORSATO ASSESSORIA ESPORTIVA para o IRONMAN 70.3 MACEIÓ 2018, agora a brincadeira começou a ficar séria. Da esquerda pra direita: @marielpsc @laricoelho_coelho_ @joaogustavoap @brunosantarita @ronald_vasco @alexandrehfmoura @ricardo_rolim @weltonroberto @adilsonjr @thiagogouveia1988 @luizjackson @cacodepaulaeduardo @luis #fabrizioborsatoassessoriaesportiva  #sejafabrizioborsatoassessoria  Apoio: @quintanarootri #quintanarootri  @hscceramics #hscceramicsaustralia  @farmaciafhnal @beachcompany @fiatmavel @arthros.al @diagnosealagoas @araforros @arenamaceio @jeepradar
Longer brick today.  Temp went from high 20s to mid 50s.  2nd to last big week of training.
Longer brick today. Temp went from high 20s to mid 50s. 2nd to last big week of training.
We know this guy who recently got hooked on triathlons. He’s about to be passing you and stepping in the podium. This is his new rig, it’s kinda like a stealth bomber so you may not actually seen him as he shoots past you. #stealthPR5 #quintanarootri #damnitsfast #murderedout
We know this guy who recently got hooked on triathlons. He’s about to be passing you and stepping in the podium. This is his new rig, it’s kinda like a stealth bomber so you may not actually seen him as he shoots past you. #stealthPR5  #quintanarootri  #damnitsfast  #murderedout 
Nice ride to cap off the week...have a great weekend everyone!! 💙💛
Nice ride to cap off the week...have a great weekend everyone!! 💙💛
Las mejores vibras para @dianafernandezcr, Embajadora @quintanarootri #quintanarootri #somosgl
New bike day!!!Can’t wait to get this machine rolling! #fraserbicycle #quintanarootri #triathlon #IMWI18 #IMFL18
Ahora siiiii accesorios tope de línea!!!! @xlab_costarica #rompetuslimites. Mañana último fondo IM TEXAS y full equipada #quintanarootri #grupogl #ceramicspeed #partoftheglory
La PRSix Disc de @quintanarootri vigilando el #Castillo del #PapaLuna en #Peñiscola
Habéis venido a verla en vivo?
#Trifanatics #QuintanaRooTri #RolfPrima #Triathlon #Tri #TriLife #Ironman #Infinitri #Half #Training #Cycling #Ciclismo #TTBike #Expo #PRSix #Disc
We earned those miles today, thanks @mrd0673 great ride, even though you did drop me on the last lap.😂#ehkc#quintanarootri #kctri#fitover40#triathlontraining #swimbikerun #2018goals #focus #motovation
Wenn der Sommer so heiss wird, wie gerade der Frühling, dann sorgt unsere neue Farbe „COOL MINT‘ für genau die richtige Erfrischung! 😅💦
Wie findet ihr die Farbe auch so ‚cool‘ wie wir? 😉
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#quintanarootri #exklusivelytriathlon #PRfive #bike #coolmint #sommer #erfrischung
I survived!!!!🙌🙌🙏🙏🙏
Another beautiful day with many lessons 👀👀 ❤️Thanks to the stranger that gave me a ride, so I could get an Uber 🤷‍♀️🤷‍♀️
❤️Thanks to the Uber driver that drove to the middle of no where to get me 👏👏 Grateful that everything turned out great 😍😍😃💕#grateful #triathlon #bikefail #lifelessons #goodday #innergrowth #rudyproject #quintanarootri #swimbikerun #triathlete #triatleta #tritraining #triatlon_mexico #ironman #ironman703 #tribike #alwayslearning #movingforward #blessed
I survived!!!!🙌🙌🙏🙏🙏 Another beautiful day with many lessons 👀👀 ❤️Thanks to the stranger that gave me a ride, so I could get an Uber 🤷‍♀️🤷‍♀️ ❤️Thanks to the Uber driver that drove to the middle of no where to get me 👏👏 Grateful that everything turned out great 😍😍😃💕#grateful  #triathlon  #bikefail  #lifelessons  #goodday  #innergrowth  #rudyproject  #quintanarootri  #swimbikerun  #triathlete  #triatleta  #tritraining  #triatlon_mexico  #ironman  #ironman703  #tribike  #alwayslearning  #movingforward  #blessed 
After my bike training in my city 🏖☀️🏝@ironmannews @fabrizioborsato @quintanarootri @hscceramics #quintanarootri #hscceramicsaustralia
One month! Almost time to put that #tricoachflorida sauce to its first major test of the year! The first of three #Ironman brand races. #feeltheburn🔥 #ironmantraining #ironmancertifiedcoach #tricoach #fortlauderdale_triathletes #quintanarootri #newtonrunning #roka #hshive2018 #rocktapeathlete #gotailwind #ironmanchattanooga703 #ironmanneworleans #ironmancozumel @ownwayapparel  @tricoachflorida
Swimming with a band around your ankles is a great way to increase cadence in prep for OW swimming events. However if you can’t keep up the momentum this is what happens....
#openwaterswimming #swimming #triathlontraining • • • • • • • 
#blueseventy #hokaoneone #raceskin #swimbikerun #triathlon #ironmantraining  #ironmantri  #ironmantriathlon #otesportsgb #quintanarootri #training  #trilife #running #bike #swim #fitness
#paleo #run #aquasport  #lowcarbhighfat #triathlete #vulpinecc #swimzi
Swimming with a band around your ankles is a great way to increase cadence in prep for OW swimming events. However if you can’t keep up the momentum this is what happens.... #openwaterswimming  #swimming  #triathlontraining  • • • • • • • #blueseventy  #hokaoneone  #raceskin  #swimbikerun  #triathlon  #ironmantraining  #ironmantri  #ironmantriathlon  #otesportsgb  #quintanarootri  #training  #trilife  #running  #bike  #swim  #fitness  #paleo  #run  #aquasport  #lowcarbhighfat  #triathlete  #vulpinecc  #swimzi 
Cuando las mañanas se comienzan de excelente forma y empiezas a recuperar la motivación!!! Rodillo matutino sacándole provecho a la nueva nave!!! 🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️ #quintanarootri #QR #prsix #triatlon #triatleta #swimbikerun
Cuando las mañanas se comienzan de excelente forma y empiezas a recuperar la motivación!!! Rodillo matutino sacándole provecho a la nueva nave!!! 🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️ #quintanarootri  #QR  #prsix  #triatlon  #triatleta  #swimbikerun 
Want to know what happens when you put in the work? Want to know what happens when you also go to Coach @lwort9 wedding the night before Duathlon Nationals? You might have a few mishaps. Especially when the weather takes a turn for the cold. You might have a funky transition. You may get lucky someone has a spare pair of socks that you can use as arm warmers. But most importantly you learn the lack of sleep and race day prep shows what hard work and trusting the process over time can do in a pinch when you still manage to land yourself a bronze medal in your AG and 4th overall female at the Duathlon Nationals. Lesson learned? Live life to the fullest and trust the process. Congrats Coach @mfillnow on your amazing race recently! 
P.s. Do as we say not as we do. 😂🤣😆
#fillnowfast #duathlon #quintanaroo #trusttheprocess
Want to know what happens when you put in the work? Want to know what happens when you also go to Coach @lwort9 wedding the night before Duathlon Nationals? You might have a few mishaps. Especially when the weather takes a turn for the cold. You might have a funky transition. You may get lucky someone has a spare pair of socks that you can use as arm warmers. But most importantly you learn the lack of sleep and race day prep shows what hard work and trusting the process over time can do in a pinch when you still manage to land yourself a bronze medal in your AG and 4th overall female at the Duathlon Nationals. Lesson learned? Live life to the fullest and trust the process. Congrats Coach @mfillnow on your amazing race recently!  P.s. Do as we say not as we do. 😂🤣😆 #fillnowfast  #duathlon  #quintanaroo  #trusttheprocess 
I call this little killer 'From Russia with Love'. Ft: 'Russian Nerve Agent' (aka the sprint/recovers.  No one fucks with mother Russia and wins. 🇷🇺❤️ @mp5249 you were my 007  #cycling #ironmanchattanooga #ironmantraining #ironmantri #quintanarootri #ridewithlove
#Repost @travisvancetri (@get_repost)
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@tritats on point even though my bike split wasn’t🤷🏻‍♂️
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#tritatstuesday #tritats #irontats #nosharpie #looklikeapro #playtri #rudyproject #flocycling #im703texas #quintanarootri #rocketsciencesports #triathlon #triathlete #swimbikerun #ironman #trilife #tri365
Jim and Rob Pockett from Az USA. Rent us a TT for his training they will ride 50 miles a day on his visit to cozumel if you visit and like to ride remember cozumel has a bike path. #bikes #biketour #ironman #itu #lazerhelmets #quintanarootri #cozumeltours #roadbike #703 #visitmexico
Disfrutas de los atardeceres? Conoces el paraiso de la laguna de los siete colores? 
Este domingo sorteamos un Tour al Atardecer por la laguna de Bacalar!
Chequea nuestra fanpage de Fb para conocer como participar!
#veleandoandobacalar #atardeceresmagicos #bacalarpueblomagico #bacalar #sunset #sailing #quintanarootri
Short ride today 🌳🚴‍♀️ - getting back into the swing of things and gearing up for a big training week ahead. 😬  Happy Hump Day!
Short ride today 🌳🚴‍♀️ - getting back into the swing of things and gearing up for a big training week ahead. 😬 Happy Hump Day!
#materialschlachtmittwoch
First ride on my race bike since IM Italy in september - awesome!
New wheels as well. Never forget to test new equipment before raceday. Today I stopped a few times to adjust dropouts and rear brake. Don’t want to have this on raceday 😜
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#quintanarootri #rotorbike #ceramicspeed #carbonstattkondition #triathlon #triathlontraining #triathlonlife #team26de #radsportibert #dashcycles
Primer rodaje de @ivanalvarezgomez con su PRSix!!
#Trifanatics #QuintanaRooTri #PRSix #Triathlon #ErclanTeam #BeTrifanatic #Ironman #Tri #TriLife #ILoveTri #TTBike #Cycling #Ciclismo 
#Repost @ivanalvarezgomez
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A falta de unos ajustes de posición con @triluarca, creo que mi nueva QuintanaRoo Prsix y yo nos lo vamos a pasar muy bien esta temporada. @bikeclinic.es, montaje impecable, como siempre. 📷 @nachocabrerafdez 
@quintanarootri @garneau @hed.europe @226ers @tamalpais @powertap @_ialtitude @fisiowork @trivitoria @canofotosports @sailfish_spain
Primer rodaje de @ivanalvarezgomez con su PRSix!! #Trifanatics  #QuintanaRooTri  #PRSix  #Triathlon  #ErclanTeam  #BeTrifanatic  #Ironman  #Tri  #TriLife  #ILoveTri  #TTBike  #Cycling  #Ciclismo  #Repost  @ivanalvarezgomez ・・・ A falta de unos ajustes de posición con @triluarca, creo que mi nueva QuintanaRoo Prsix y yo nos lo vamos a pasar muy bien esta temporada. @bikeclinic.es, montaje impecable, como siempre. 📷 @nachocabrerafdez @quintanarootri @garneau @hed.europe @226ers @tamalpais @powertap @_ialtitude @fisiowork @trivitoria @canofotosports @sailfish_spain
Making the most of my surroundings for a primal strength workout during me evening run in the woods
#primalgym #woodland #outdoorgym • • • • • • • 
#blueseventy #hokaoneone #raceskin #swimbikerun #triathlon #ironmantraining  #ironmantri #triathlontraining  #ironmantriathlon #otesportsgb #quintanarootri #training  #trilife #running #bike #swim #fitness
#paleo #run #aquasport  #lowcarbhighfat #triathlete #vulpinecc #swimzi
Just a woowwww moment  #quintanarootri @ntrecovery #recoverfaster @dtorlandoymca #dwty @baseperformance @cfltriclub @advancedcyclespr @ironmantri @usatflorida @rudyprojectna  @rokasports  @proformsupplements  @hylete  @premierbiketransport @hyletenation #hyletenation #cfltriclub #freshlegsfaster  #orlandostrong #orlandopride  #beastmode #endurancecoach #knowledgeispower  #workhardplayhard #ntrecovery #garneau #liveyourdream #nopainnogain #morganandmorgan
#goodmorningtriathletes  be committed..... see result.  So proud of you ..... #quintanarootri @ntrecovery #recoverfaster @dtorlandoymca #dwty @baseperformance @cfltriclub @advancedcyclespr @ironmantri @usatflorida @rudyprojectna  @rokasports  @proformsupplements  @hylete  @premierbiketransport @hyletenation #hyletenation #cfltriclub #freshlegsfaster  #orlandostrong #orlandopride  #beastmode #endurancecoach #knowledgeispower  #workhardplayhard #ntrecovery #garneau #liveyourdream #nopainnogain #morganandmorgan
#goodmorningtriathletes  be committed..... see result. So proud of you ..... #quintanarootri  @ntrecovery #recoverfaster  @dtorlandoymca #dwty  @baseperformance @cfltriclub @advancedcyclespr @ironmantri @usatflorida @rudyprojectna @rokasports @proformsupplements @hylete @premierbiketransport @hyletenation #hyletenation  #cfltriclub  #freshlegsfaster  #orlandostrong  #orlandopride  #beastmode  #endurancecoach  #knowledgeispower  #workhardplayhard  #ntrecovery  #garneau  #liveyourdream  #nopainnogain  #morganandmorgan 
@tritats on point even though my bike split wasn’t🤷🏻‍♂️
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#tritatstuesday #tritats #irontats #nosharpie #looklikeapro #playtri #rudyproject #flocycling #im703texas #quintanarootri #rocketsciencesports #triathlon #triathlete #swimbikerun #ironman #trilife #tri365
We’re ready for warm weather and sun already. @quintanarootri Photo: @_krdama #QuintanaRoo #QuintanaRooTri #QR #biking #cycling #tri #triathlete #triathlon ---------------------------------------------------- #aistriu #aistriusports #shoplocal #shopsmall #runbikeswimsnowc #run #bike #swim #snow #lifestyle #smallbusiness #tri #triathlon #training #service #fitness #marlton #nj
Não faço produção de bikefit, faço diferencial, uma boa avaliação fisioterapeutica identificando disfunções principalmente nos membros inferiores, alterações musculares, uma avaliação cinemática bem feita vários apertos de parafusos, várias filmagens e no final a satisfação do cliente. Hoje fazer o bikefit de um dos grandes #ironman @fabrizioborsato de #maceió. 
E claro jogar botar o papo em dia e aprender muito sobre triathon com ele. 
Obrigado e estou a disposição 🚴‍♂️🙏 👇👇👇👇👇👇👇👇👇👇
#Repost @fabrizioborsato (@get_repost)
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Hoje foi dia de @torkbikefit . Obrigado Kildare @ironmancardoso pelo excelente trabalho realizado no Bike Fit da minha @quintanarootri , respeitando minha forma de pedalar e levando em consideração a biomecânica ideal. Muito satisfeito. #quintanarootri #torkbikefitesportiva

#triathlon #nadapedalacorre #IMbrasil #bikefit #torkbikefit #triathletes #fabrizioborsato #bikefit #fisioterapiaesportiva #fisioterapiadesportiva
Não faço produção de bikefit, faço diferencial, uma boa avaliação fisioterapeutica identificando disfunções principalmente nos membros inferiores, alterações musculares, uma avaliação cinemática bem feita vários apertos de parafusos, várias filmagens e no final a satisfação do cliente. Hoje fazer o bikefit de um dos grandes #ironman  @fabrizioborsato de #maceió . E claro jogar botar o papo em dia e aprender muito sobre triathon com ele. Obrigado e estou a disposição 🚴‍♂️🙏 👇👇👇👇👇👇👇👇👇👇 #Repost  @fabrizioborsato (@get_repost) ・・・ Hoje foi dia de @torkbikefit . Obrigado Kildare @ironmancardoso pelo excelente trabalho realizado no Bike Fit da minha @quintanarootri , respeitando minha forma de pedalar e levando em consideração a biomecânica ideal. Muito satisfeito. #quintanarootri  #torkbikefitesportiva  #triathlon  #nadapedalacorre  #IMbrasil  #bikefit  #torkbikefit  #triathletes  #fabrizioborsato  #bikefit  #fisioterapiaesportiva  #fisioterapiadesportiva 
No fue mi mejor carrera pero si lo disfrute a lo máximo con mi familia que vino a apoyarme!!! #SoBeTri #SouthBeachTriathlon #swim #bike #run #swimbikerun #triatlon #triathlon #quintanarootri #bikemart #herbalife #herbalife24 #herbalifelatino #ceed #centrodeendodonciasyemergenciasdentales #cybexsportcenter #ttsport #speeddigital #voluntaddeacero @quintanarootri @herbalife @herbalife24 @herbalifelatino @ceed.hn @cybexsportcenter @ttsportshn @speeddigitalhn
Hoje foi dia de @torkbikefit . Obrigado Kildare @ironmancardoso pelo excelente trabalho realizado no Bike Fit da minha @quintanarootri , respeitando minha forma de pedalar e levando em consideração a biomecânica ideal. Muito satisfeito. #quintanarootri #torkbikefitesportiva
Hoje foi dia de @torkbikefit . Obrigado Kildare @ironmancardoso pelo excelente trabalho realizado no Bike Fit da minha @quintanarootri , respeitando minha forma de pedalar e levando em consideração a biomecânica ideal. Muito satisfeito. #quintanarootri  #torkbikefitesportiva 
Que levante la mano el que vaya al @infinitrihalf de Peñiscola!!
Estaremos en la expo con las bicis de @ceepotriathlon , @quintanarootri y las ruedas de @rolfprima.
¡No dejes de visitarnos!
#Trifanatics #InfinitriHalfPeñiscola #Ceepo #QuintanaRooTri #RolfPrimaWheels #ErclanTeam #Infinitri #Peñiscola #Triathlon #Ironman #Half #Training #Cycling #TTBike #Enjoy
Live Tri Auction has started! Win a bid on incredible products and help raise money to save horses at the same time! https://www.32auctions.com/teamsirius
You can bid on items like @quintanarootri frame valued over $4500 @NTRecovery boots valued over $1900 @restperformance Technology Bed valued $8000 ,3 nights in a Vail ski condo valued over $700 , @on_running shoes valued at $169 @ROKA wetsuit valued over $800 Scicon Bike Bag valued over $800 Profile Design Wheels valued over $1000 and more!
Bek and Siri created Believe Ranch & Rescue (501C3) in 2017 & have saved 48 horses from being sent to slaughter! https://www.32auctions.com/teamsirius #nonprofit #charity#horserescue #believeranchandrescue #tonyrobbins #whatisyourwhy #horses #liveauction #roka #quintanarootri #scicon #onrunning #normatecrecovery #profiledesign
Live Tri Auction has started! Win a bid on incredible products and help raise money to save horses at the same time! https://www.32auctions.com/teamsirius You can bid on items like @quintanarootri frame valued over $4500 @NTRecovery boots valued over $1900 @restperformance Technology Bed valued $8000 ,3 nights in a Vail ski condo valued over $700 , @on_running shoes valued at $169 @ROKA wetsuit valued over $800 Scicon Bike Bag valued over $800 Profile Design Wheels valued over $1000 and more! Bek and Siri created Believe Ranch & Rescue (501C3) in 2017 & have saved 48 horses from being sent to slaughter! https://www.32auctions.com/teamsirius #nonprofit  #charity #horserescue  #believeranchandrescue  #tonyrobbins  #whatisyourwhy  #horses  #liveauction  #roka  #quintanarootri  #scicon  #onrunning  #normatecrecovery  #profiledesign 
Dia 28 de Abril nossos atletas estarão no IRONMAN TEXAS 2018. Nosso time de EL SALVADOR 🇸🇻 @angelavelpar 🇨🇴 @oso_zuleta 🇨🇴 @marinaciencabrera 🇸🇻 @racampitos 🇸🇻 , e nosso time do BRASIL 🇧🇷 @dinizaragao @endersonmaia . #sejafabrizioborsatoassessoria #fabrizioborsatointernational #ironman #quintanarootri #hscceramicsaustralia
Change. 
I have always been comfortable with change, and to me change is something everyone needs every once in a while. A couple weeks back I decided to cut my hair, it was starting to get super heavy and it wouldn’t stay unknotted so something had to be done. I’m here to say as something as simple as a hair cut can give you the change needed. It doesn’t matter what anyone else thinks, you are beautiful and your life is forever up to you. Enjoy the little things. Know no limits.  #ironman #stanthonytriathlon #terrenzobozzone #terrenzobozzone #quintanarootri #quintanaroo #tri #triathlontraining #triathlon #swimming #swim #swimmer #bike #cycling #running #run #runner #runnersofinstagram #gymsesh #gymdaily #gymsharkwomen #gym #gymshark #gymmotivation💪 #gymlife #selfie #selflove #change
Change. I have always been comfortable with change, and to me change is something everyone needs every once in a while. A couple weeks back I decided to cut my hair, it was starting to get super heavy and it wouldn’t stay unknotted so something had to be done. I’m here to say as something as simple as a hair cut can give you the change needed. It doesn’t matter what anyone else thinks, you are beautiful and your life is forever up to you. Enjoy the little things. Know no limits. #ironman  #stanthonytriathlon  #terrenzobozzone  #terrenzobozzone  #quintanarootri  #quintanaroo  #tri  #triathlontraining  #triathlon  #swimming  #swim  #swimmer  #bike  #cycling  #running  #run  #runner  #runnersofinstagram  #gymsesh  #gymdaily  #gymsharkwomen  #gym  #gymshark  #gymmotivation 💪 #gymlife  #selfie  #selflove  #change 
#Repost @clubmagma10 (@get_repost)
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felicitamos a nuestra flamante @maryjoferrada con su nueva #quintanarootri cortesía de @tribikechile ahora a sumar para lo que se viene....#clubmagma #triatlon #pucon #cafedelap #jackwolfskin #munipucon #stromboli
@jodierobertsontriathlete Jodie Robertson heading out on the bike course at the 2018 @ironmantri  Texas 70.3 in Galveston, Tx

It was a bit colder than usual and the wind was howling, but Jodie pushed to a 5th Overall finish!

Great job Jodie! ----------------------------------------------
#triathlon #protriathletes #swimbikerun #ironmantri #ironman703tx #ironman703 #pro_triathletes #jodierobertson #im703texas @qt2systems #QT2Systems @quintanarootri #Quintanarootri  @rudyproject  #rudyproject @pro_triathletes @triathletemag #triathlon_in_the_world @triathlon_in_the_world #tri_community @tri_community #worldoftri @worldoftri @slowtwitch #slowtwitch #swim #Galveston #Texas #womeninsport #strongwomen
@jodierobertsontriathlete Jodie Robertson heading out on the bike course at the 2018 @ironmantri Texas 70.3 in Galveston, Tx It was a bit colder than usual and the wind was howling, but Jodie pushed to a 5th Overall finish! Great job Jodie! ---------------------------------------------- #triathlon  #protriathletes  #swimbikerun  #ironmantri  #ironman703tx  #ironman703  #pro_triathletes  #jodierobertson  #im703texas  @qt2systems #QT2Systems  @quintanarootri #Quintanarootri  @rudyproject #rudyproject  @pro_triathletes @triathletemag #triathlon_in_the_world  @triathlon_in_the_world #tri_community  @tri_community #worldoftri  @worldoftri @slowtwitch #slowtwitch  #swim  #Galveston  #Texas  #womeninsport  #strongwomen 
175 km done! Tour de Yucatan. Enjoying the beautiful scenery of Quintanaroo and Yucatan on bike. #bikechallenge #elitecyclerythebigstore #quintanarootri #roadbikes #bikelifestyle #bikemore #discovermexico #elitecyclerytours #mexicobybike #roadbiking
We are extremely grateful to our camp sponsors @quintanarootri for hosting packet pickup and the factory tour. The QR bikes are phenomenal! 
We rode the Ironman 70.3 Chattanooga course in the pouring rain on Sunday. These brave warriors did not back down. It’s called Ironman for a reason 💪🏻
@quintanarootri 
@dirtytexan67 
@joshmorin16 
@velogirl04 
@jdelong_83 
@jmcclellan 
@nlawyer12 
#chootricamp #quintanarootri #im703chatt #timetrialtuesday #ironmantraining #triathlon #tenntribuzz
We are extremely grateful to our camp sponsors @quintanarootri for hosting packet pickup and the factory tour. The QR bikes are phenomenal! We rode the Ironman 70.3 Chattanooga course in the pouring rain on Sunday. These brave warriors did not back down. It’s called Ironman for a reason 💪🏻 @quintanarootri @dirtytexan67 @joshmorin16 @velogirl04 @jdelong_83 @jmcclellan @nlawyer12 #chootricamp  #quintanarootri  #im703chatt  #timetrialtuesday  #ironmantraining  #triathlon  #tenntribuzz 
Wir geben, wie versprochen, farblich Vollgas! 🏎️💪
Die Italiener würden es die rote Göttin nennen -  wir nennen es "ROSSO CORSA". Lust auf eine Probefahrt? 😉
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#quintanarootri  #exklusivelytriathlon #PRsix #Prfive #triathlon #bike #rotegöttin
Dos carreras en la temporada, dos primeros puestos en la categoria. @quintanarootri @zone3official #quintanarootri
Dos carreras en la temporada, dos primeros puestos en la categoria. @quintanarootri @zone3official #quintanarootri 
After a moderate weekend of training my HRV and hence my recovery, is a bit below par today. 
How I respond to this depends upon your perspective. I don’t feel full of beans today but neither do I feel really fatigued. In the past I would have ignored the data and gone by feel, especially if there was a hard day planned. But you can’t manage what you don’t measure and in keeping with my recent approach to training I will be taking it easier today. 
The goal in the long run is to see whether using HRV to guide training decisions leads to better long term health. (Less colds and crucially, less injuries)
As I am getting into my mid 50’s I feel that it’s better to be a bit more cautious, not push my body so hard, and benefit from consistent training.
#hrv #consistencyiskey #injuryfree • • • • • • • 
#blueseventy #hokaoneone #raceskin #swimbikerun #triathlon #ironmantraining  #ironmantri #triathlontraining  #ironmantriathlon #otesportsgb #quintanarootri #training  #trilife #running #bike #swim #fitness
#paleo #run #aquasport  #lowcarbhighfat #triathlete #vulpinecc #swimzi
After a moderate weekend of training my HRV and hence my recovery, is a bit below par today. How I respond to this depends upon your perspective. I don’t feel full of beans today but neither do I feel really fatigued. In the past I would have ignored the data and gone by feel, especially if there was a hard day planned. But you can’t manage what you don’t measure and in keeping with my recent approach to training I will be taking it easier today. The goal in the long run is to see whether using HRV to guide training decisions leads to better long term health. (Less colds and crucially, less injuries) As I am getting into my mid 50’s I feel that it’s better to be a bit more cautious, not push my body so hard, and benefit from consistent training. #hrv  #consistencyiskey  #injuryfree  • • • • • • • #blueseventy  #hokaoneone  #raceskin  #swimbikerun  #triathlon  #ironmantraining  #ironmantri  #triathlontraining  #ironmantriathlon  #otesportsgb  #quintanarootri  #training  #trilife  #running  #bike  #swim  #fitness  #paleo  #run  #aquasport  #lowcarbhighfat  #triathlete  #vulpinecc  #swimzi 
@qt2systems pro @jodierobertsontriathlete fights the fierce cold headwinds on her @quintanarootri back to Moody Gardens at #im703tx last weekend.  Jodie placed 5th overall female with a time of 4:14:58. 🌬🚴🏻‍♀️
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#cycling #cyclingshots @cyclingshots #triathlon #swimbikerun #ironmantri @ironmantri #ironman703 #ironman703tx #im703texas #quintanarootri #rudyproject @rudyprojectna @rudyproject #dreambig #qt2systems #pro_triathletes @pro_triathletes #women_on_bikes @women_on_bikes #top_triathletes @top_triathletes #triathlon_top @triathlon_top #triathlon_in_the_world @triathlon_in_the_world #baseperformance @baseperformance #ceramicspeed @ceramicspeed
@qt2systems pro @jodierobertsontriathlete fights the fierce cold headwinds on her @quintanarootri back to Moody Gardens at #im703tx  last weekend. Jodie placed 5th overall female with a time of 4:14:58. 🌬🚴🏻‍♀️ ——————————————————- #cycling  #cyclingshots  @cyclingshots #triathlon  #swimbikerun  #ironmantri  @ironmantri #ironman703  #ironman703tx  #im703texas  #quintanarootri  #rudyproject  @rudyprojectna @rudyproject #dreambig  #qt2systems  #pro_triathletes  @pro_triathletes #women_on_bikes  @women_on_bikes #top_triathletes  @top_triathletes #triathlon_top  @triathlon_top #triathlon_in_the_world  @triathlon_in_the_world #baseperformance  @baseperformance #ceramicspeed  @ceramicspeed
Pedaleo de domingo... últimas calorías donadas a @burntogive 🔥🙃 junto a mi dulce y hermosa #qrdulce 😍🤤 #triatlon #happyhappy #quintanaroobikes #cycling #quintanarootri #qrconmigo #qrteam #bike #bikegirl #smiling #pucon #surdechile🇨🇱 #qrchile #tribikechile #clubmagma10 #💖 #🚴‍♀️🍭
Altra domenica di emozioni! 
Terzo posto all @challenge_roma . Direi che tutto sta procedendo come da programma 😀 e speriamo che anche la fortuna continui a sorriderci. 
Congratulazioni Marta !!! #welldone #congratulations #challengefamily #enjoy #agiskonaturalathlete #taymorylife #quintanarootri #coachlife #hardskin
Ain't no mountain high enough, Ain't no valley low enough, to keep me from getting to Eilat
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#ironmantraining #israman2018 #israman #ironman #israel #ironmantri #eilat #netafim #cycling #cyclinglife #swimbikerun #triathlon #triathlete #trilife #tri #calvesofsteel #fitness #quintanaroobikes #quintanarootri #timetrial #garmin #velodrome #profiledesign