What a day! Had so much fun competing at @escapeseriestri #surfcity and getting to grit it out on some tired legs and alongside some incredibly strong women! Such an honor to race with @erikaackerlund @sarahhaskinstri @hjacksonracing @paula_findlay and my wonderful teammates. You all are amazing! After a cold and challenging swim, I found myself among the top couple of contenders on the bike. I pushed hard, came off of the bike in 4th, and was able to make up some more ground once I hit the pavement for the run. Praise Jesus Christ for the win and big thanks as always to my Coach, Jarrod Evans @triathlongold, @quintanarootri for my awesome (and SPEEDY!!) bike, @usatriathlon, @rokasports, @teampsychotriathlete, @rudyprojectna for the endless support!
PC: @iamdanalou #escapeseriestri#quintanarootri#triathlon
A great race at @fivestarntp sprint triathlon today in Gainesville. The kids had a blast, our neighbor kiddos finished their first triathlons, Stella (2nd), and I managed to eeeek out a 1st place AG (no idea how many were in the AG!) ...And that new #quintanarootri bike was ah-maz-ing. I had my best-feeling run off the bike—EVER—thank you, CrossFit. 💪 I am definitely out of long distance racing for a while... but I have to say, I’ll be planning another #fivestarntp event this season—so relaxed and family-friendly—and easy to get to and fro before lunch. Sprint and super sprint distances for all ages. 🍩 @quintanarootri @trifetri @headsweats @orrcarbonwheels
We know this guy who recently got hooked on triathlons. He’s about to be passing you and stepping in the podium. This is his new rig, it’s kinda like a stealth bomber so you may not actually seen him as he shoots past you. #stealthPR5#quintanarootri#damnitsfast#murderedout
Want to know what happens when you put in the work? Want to know what happens when you also go to Coach @lwort9 wedding the night before Duathlon Nationals? You might have a few mishaps. Especially when the weather takes a turn for the cold. You might have a funky transition. You may get lucky someone has a spare pair of socks that you can use as arm warmers. But most importantly you learn the lack of sleep and race day prep shows what hard work and trusting the process over time can do in a pinch when you still manage to land yourself a bronze medal in your AG and 4th overall female at the Duathlon Nationals. Lesson learned? Live life to the fullest and trust the process. Congrats Coach @mfillnow on your amazing race recently!
P.s. Do as we say not as we do. 😂🤣😆
Hoje foi dia de @torkbikefit . Obrigado Kildare @ironmancardoso pelo excelente trabalho realizado no Bike Fit da minha @quintanarootri , respeitando minha forma de pedalar e levando em consideração a biomecânica ideal. Muito satisfeito. #quintanarootri#torkbikefitesportiva
We are extremely grateful to our camp sponsors @quintanarootri for hosting packet pickup and the factory tour. The QR bikes are phenomenal!
We rode the Ironman 70.3 Chattanooga course in the pouring rain on Sunday. These brave warriors did not back down. It’s called Ironman for a reason 💪🏻