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Do you ever have those AHA moments when you gain a new perspective or learn something new? 
Reading Susan Cain’s book Quiet caused me to understand things about myself (and others) that I’d not figured out in 46 years. It’s caused me to embrace the qualities the world often overlooks, to ask new questions about myself, to put myself into new situations, and to consider the assumptions I have of others. 
We live in a world dominated by extroverts, especially in the western world. Our education systems, social systems, and corporate environments push people to embrace extrovert tendencies – group think, collaboration, open work environments, but more than 1/3 of the population are introverts…including myself. 
Some don’t believe me when I tell them but it’s true. I get energized in my time alone, I’m uncomfortable in a group setting and prefer to listen and think rather than take charge in a room full of people. Oh I can fake it. I make a living in sales. I coach sports teams. I’ve been on stage in front of huge groups. It’s just not my comfort zone. 
If you’re an introvert read this book. It may give you permission to love who you are. If you’re an extrovert read this book because I’m confident you know some introverts and it will challenge everything you thought you knew. 
@annaearley4 thanks for sharing your AHA moment and recommending the book

#reading #quiet #development #learn #growth #entrepreneur #introvert
Do you ever have those AHA moments when you gain a new perspective or learn something new? Reading Susan Cain’s book Quiet caused me to understand things about myself (and others) that I’d not figured out in 46 years. It’s caused me to embrace the qualities the world often overlooks, to ask new questions about myself, to put myself into new situations, and to consider the assumptions I have of others. We live in a world dominated by extroverts, especially in the western world. Our education systems, social systems, and corporate environments push people to embrace extrovert tendencies – group think, collaboration, open work environments, but more than 1/3 of the population are introverts…including myself. Some don’t believe me when I tell them but it’s true. I get energized in my time alone, I’m uncomfortable in a group setting and prefer to listen and think rather than take charge in a room full of people. Oh I can fake it. I make a living in sales. I coach sports teams. I’ve been on stage in front of huge groups. It’s just not my comfort zone. If you’re an introvert read this book. It may give you permission to love who you are. If you’re an extrovert read this book because I’m confident you know some introverts and it will challenge everything you thought you knew. @annaearley4 thanks for sharing your AHA moment and recommending the book #reading  #quiet  #development  #learn  #growth  #entrepreneur  #introvert 
clear slime asmr, turn up your volume and relax. hope this was satisfying :) #slime #clearslime #asmr #quiet #whispers #asmrtingles #asmrslime #asmrcommunity #asmrvideo #asmrsounds #slimeasmr #asmrvids #asmrslimenotice #asmrtist
La paz y la tranquilidad sigue este camino 😊
#somewhere #naturaleza #nature #quiet #peace #argentina #córdoba
Beautiful scenic route -HangZhou XiHu·China
#running #china #morning #runners #hangzhou
ACTUALLY THEY SAY THE OPPOSITE IT'S THE QUIET ONES YOU NEED TO WATCH OUT FOR  BECAUSE THEY ARE THE MOST LIKELY TO BEAT YOUR LOUD BIG NEANDERTHAL ASS!!!! Just because you are loud doesn't mean you are  stronger than the quiet person. It just means you are a loud asshole. Nobody ever got anywhere screaming at someone just saying remember that. #neverassume #strong #weak #sotrue #quiet #screaming
ACTUALLY THEY SAY THE OPPOSITE IT'S THE QUIET ONES YOU NEED TO WATCH OUT FOR BECAUSE THEY ARE THE MOST LIKELY TO BEAT YOUR LOUD BIG NEANDERTHAL ASS!!!! Just because you are loud doesn't mean you are stronger than the quiet person. It just means you are a loud asshole. Nobody ever got anywhere screaming at someone just saying remember that. #neverassume  #strong  #weak  #sotrue  #quiet  #screaming 
The weather outside may be a little hectic but my little man is so peaceful and content. 💙
The weather outside may be a little hectic but my little man is so peaceful and content. 💙
If only we could #quiet the #mind and listen to the #layers of the #earth .. what would they say?

Through pressure, erosion and fossil composites, these #sedimentary #rocks form a new strength in binding together 💪✌🏼 #yourockrock #foundation #nowletsgetinformation #nofilter 
#hornby #vancouverisland 
#nofilter #nikon
It's a bit of a bad day for me - found out something upsetting -apologies if I dont reply or post as much as usual ❤ #sad #anxiety #gamer #gamergirl #girlgamer #streamer #girlstreamer #twitch #twitchfemales #twitchkittens #hurting #quiet
¡Hecho por un talentoso venezolano!
Con esfuerzo y dedicación en #USA ... #LoMejorDeLaGente #MadeInVenezuela #VenezolanosEnElExterior 
Sigue a @partipilopro
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G-ISO Quiet but powerful, compact, light, discrete, flexible and more! 
Engineers, musicians, bands, lead guitar, this is the solution! 
See link in our bio! ...
#electric #guitar #isolation #cabinet #quiet #warm #compact #gigready #partipilopro
Are you #looking for a #quiet, #relaxing, and #local place to #enjoy #Kentucky?  You’ve #found it! ❤️
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#Book your #stay with us and you’ll feel right at #home, while getting to #experience many of the #amazing #offerings of the #Bluegrass #state!🥃🐎🍽
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#Addies #kentucky #ky #versailles #lexington #sharethelex #weekend #getaway #thursday #friday
A couple blue selenium filters on images of brambles protruding from the still water of a lake on a foggy morning at Tims Ford State Park in Winchester Tennessee. Good fantasy or sci-fi backgrounds. #fog #calm #serenity #tranquil #quiet #still #placid #peaceful #isolated #alone #solitude #backdrop #background #desktop #beautiful #melancholy #mysterious #fantasy #scifi #timsfordstatepark #timsfordlake #blue #tennessee #winchestertn #tn #mystical
A couple blue selenium filters on images of brambles protruding from the still water of a lake on a foggy morning at Tims Ford State Park in Winchester Tennessee. Good fantasy or sci-fi backgrounds. #fog  #calm  #serenity  #tranquil  #quiet  #still  #placid  #peaceful  #isolated  #alone  #solitude  #backdrop  #background  #desktop  #beautiful  #melancholy  #mysterious  #fantasy  #scifi  #timsfordstatepark  #timsfordlake  #blue  #tennessee  #winchestertn  #tn  #mystical 
My favourite place 😍 🐕 🐶 #Doggos #Puppy #Dog #DogPark #YYC #Love #Quiet #Run #Walk #YYCPark #Dover #Inglewood
Happy Friday💐‼️The end of a busy week😅 
#mexicancolors #madeinmexico #starbucks #oneperson #quiet #merida #yucatan
"Entiendo que no puedo suplicarle una vez más, pero  nada se detiene sólo vivo para ti... Dame solo un beso que me alcance hasta morir, como un vicio que me duele, quiero mirarte a los ojos" 
#bogota #bogotá #colombia #lovers #lovely #tattoos #tattooed #amor #adventure #photography #artist #tatuajes #happy #park #cat #smile #green #1 #breakfast #quiet #vida #glasses #nert #bridge #tattoo #paz #peace
It's gray in LA, but the sun shines so bright @ miracle manor!
hit the call button at the top of the profile for may ray $129, $179 massage and room special
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#miraclemanor #hotsprings #california #ca #room #bed #breakfast #water #geothermal #rejuvenate #relaxation #chillin #relaxing #swim #pool #swimmingpool #serene #therapeutic #zen #zenretreat #quiet #quietretreat #hotmineralsprings #deserthotsprings #wellbeing #peaceful #calm #healing #healingwaters #hiking
It's gray in LA, but the sun shines so bright @ miracle manor! hit the call button at the top of the profile for may ray $129, $179 massage and room special . . . #miraclemanor  #hotsprings  #california  #ca  #room  #bed  #breakfast  #water  #geothermal  #rejuvenate  #relaxation  #chillin  #relaxing  #swim  #pool  #swimmingpool  #serene  #therapeutic  #zen  #zenretreat  #quiet  #quietretreat  #hotmineralsprings  #deserthotsprings  #wellbeing  #peaceful  #calm  #healing  #healingwaters  #hiking 
Not mean, just straight up. 🤷🏻‍♀️ #StraightUp But #Quiet if that makes sense.
Not mean, just straight up. 🤷🏻‍♀️ #StraightUp  But #Quiet  if that makes sense.
A successful open house at the tranquil Koehler lake- 400 Koehler Rd, Boonton #openhouse #njrealestate #realestate #realestateagent #boontonnj #peacful #quiet #tranquil #nature
Its really cool to be in a quiet place #love #neture #space #galaxy #nasa #star #quiet #wood #lonely #darkness #light #lol #smile #sweet #love #your #life #beyou #true #believe #in #your #god #peace #infinity
Got a lot of people trynna drain me of my 🔋 #determined #working #busy #positive #quiet #studio #miami
Sitting back on our pedestal at the #youyangs I love feeling the elements on my skin up here, I feel #refreshed #grounded 
#walking #air #breath #appreciate the #quiet #govegan
◽️BEFORE◽️ Checking out our Donvale garden makeover in its original stage before we come on the scene to begin to get stuck into this beautiful bush setting. #beforeandafter #newbara #newbaradesign #garden #landscape #landscaping #melbournelandscapers #melbournelandscaping #bush #residental #private #quiet #plants #planting #cleanup #layout #fresh #instapic #instagram #green #begin
È una delle pochissime foto che mi fa sentire ladro.
Ladro di un suggerimento.
Ladro di un momento.
Ladro di una quiete spezzata.
Vorrei vivere in questo scatto.
La Natura, e l'uomo, marginale.
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📍Borgo a Mozzano (Lucca)
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Il Regionale 6931 (Aulla-Lucca) composto da 2 #aln663 sta per passare sotto al #pontedeldiavolo 
Feat. @tonymontillo & @faustonuntudicu ❤️
#tbt #throwback #quiet #crepuscolo #dusk #sunset #garfagnana #nofilter #river #italy #nature #best #healthy #landscape #landscapephotography #landscape_lovers #love #train #iphonesia #iphoneonly #friends #mountains #view #capture #sky #skyporn #followers #always
È una delle pochissime foto che mi fa sentire ladro. Ladro di un suggerimento. Ladro di un momento. Ladro di una quiete spezzata. Vorrei vivere in questo scatto. La Natura, e l'uomo, marginale. ---------------------------------------------------- 📍Borgo a Mozzano (Lucca) ---------------------------------------------------- Il Regionale 6931 (Aulla-Lucca) composto da 2 #aln663  sta per passare sotto al #pontedeldiavolo  Feat. @tonymontillo & @faustonuntudicu ❤️ #tbt  #throwback  #quiet  #crepuscolo  #dusk  #sunset  #garfagnana  #nofilter  #river  #italy  #nature  #best  #healthy  #landscape  #landscapephotography  #landscape_lovers  #love  #train  #iphonesia  #iphoneonly  #friends  #mountains  #view  #capture  #sky  #skyporn  #followers  #always 
Summer breeze makes me feel fine........~Seals & Crofts~
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#cemeteries #cemetery #graveyard #headstones #hallowedground #bnw #sealsandcrofts #serene #calm #quiet #serenity #trees #treelovers
When misfortune finds you and  nothing but turmoil creeps into your mind, dull the chaos by escaping your reality. Find solace in isolation.

#beach #waves #quiet #calm #solitude #comfort #life
Soothing, peaceful, rejuvenating, green, favourite place on my morning walk. #morningwalk #green #spring #springgreen #rejuvenation #quiet #meditation
Secret spots are quiet and quiet is gooood!! 🏄🏽‍♀️ @mayayuiii
Secret spots are quiet and quiet is gooood!! 🏄🏽‍♀️ @mayayuiii
Just hanging on the porch with Mom. I’m not even barking! #eskies #porchsitting #springevening #quiet #peaceful
To see the whole puzzle and hidden text, please visit our account @familyqstudiolab
To see the whole puzzle and hidden text, please visit our account @familyqstudiolab
To see the whole puzzle and hidden text, please visit our account @familyqstudiolab ..........Whoever you are, bear in mind that appearance is not reality. Some people act like extroverts, but the effort costs them in energy, authenticity, and even physical health. Others seem aloft or self-contained, but their inner landscapes are rich and full of drama. So the next time you see a person with a composed face and a soft voice, remember that inside her mind she might be solving an equation, composing a sonnet, designing a hat. She might, that is, be deploying the powers of quiet.

We know from myths and fairy tales that there are many different kinds of powers in this world. One child is given a light saber, another a wizard’s education. The trick is not to amass all the different kinds of available power, but to use well the kind you’ve been granted. Introverts are offered keys to private gardens full of riches. To possess such a key is to stumble like Alice down her rabbit hole. She didn’t choose to go to Wonderland - but she made of it an adventure that was fresh and fantastic and very much her own.
Lewis Carroll was in introvert, too, by the way. Without him, there would be no Alice in Wonderland. Book 📖 Quiet by @SusanCain
To see the whole puzzle and hidden text, please visit our account @familyqstudiolab ..........Whoever you are, bear in mind that appearance is not reality. Some people act like extroverts, but the effort costs them in energy, authenticity, and even physical health. Others seem aloft or self-contained, but their inner landscapes are rich and full of drama. So the next time you see a person with a composed face and a soft voice, remember that inside her mind she might be solving an equation, composing a sonnet, designing a hat. She might, that is, be deploying the powers of quiet. We know from myths and fairy tales that there are many different kinds of powers in this world. One child is given a light saber, another a wizard’s education. The trick is not to amass all the different kinds of available power, but to use well the kind you’ve been granted. Introverts are offered keys to private gardens full of riches. To possess such a key is to stumble like Alice down her rabbit hole. She didn’t choose to go to Wonderland - but she made of it an adventure that was fresh and fantastic and very much her own. Lewis Carroll was in introvert, too, by the way. Without him, there would be no Alice in Wonderland. Book 📖 Quiet by @SusanCain
Pantone’s Color of the Day is Seedling. “This lightest of greens has the dappled, fading light of a summer afternoon. It allows you to be quiet. It doesn't shout; it's still." —Whitney Stewart, author
Pantone’s Color of the Day is Seedling. “This lightest of greens has the dappled, fading light of a summer afternoon. It allows you to be quiet. It doesn't shout; it's still." —Whitney Stewart, author
Grateful for my Soul, who unwaveringly reminds me to dare greater and dream deeper.

My conviction to protect my relationship to Her, is why I know I find myself in the receptive mode more often than not.

Slowly and steadily living a conscious life really just means listening for Her whispers.

And trusting it over everything else.

I wish for you my dearest Brave, to be in sync with your Soul more often than not and to know that whenever you’re not you are still in the perfect place.

It’s all practice. It’s all progress and all part of the bigger picture.

xo 
Vana 
#yoursoulknowstheway #alignedaction #trustandallow #wholeliving #listening #todayisanopportunity #beyourownfriend #gratitudeattitude #Quiet BraveArt  #whatwillyoudotofeelthatway
Grateful for my Soul, who unwaveringly reminds me to dare greater and dream deeper. My conviction to protect my relationship to Her, is why I know I find myself in the receptive mode more often than not. Slowly and steadily living a conscious life really just means listening for Her whispers. And trusting it over everything else. I wish for you my dearest Brave, to be in sync with your Soul more often than not and to know that whenever you’re not you are still in the perfect place. It’s all practice. It’s all progress and all part of the bigger picture. xo Vana #yoursoulknowstheway  #alignedaction  #trustandallow  #wholeliving  #listening  #todayisanopportunity  #beyourownfriend  #gratitudeattitude  #Quiet  BraveArt #whatwillyoudotofeelthatway 
Even on a gray Winters Day we have views to die for!
Stay near Auckland without the Hassle, enjoy our quiet laid back Seaside retreat but only a bus ride away from NZ’s biggest City.
#peace #quiet #seaside #bigcity #bus #transport #redbeach #pinewoodsholidaypark
Tirtagangga water palace
Un lieu tellement reposant! 
Une averse (chaude!) vide les lieux et c est encore plus magique..
#quiet #water #waterpalace #zen #outofftime #liveyourdreams #photographer #backpackeuse #bali
What a beautiful day!
#beach#seaside#metime#quiet #peace#calm#nature
Sunset 🧡
Sunset 🧡
Breathless in the mirror
Breathless in the mirror
• Light At The End Of The Tunnel •
• Light At The End Of The Tunnel •
Art project I did a while ago playing with the "Gestalt" concept and cutting paper ✂ .
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#art #gestalt #silhouette #paper #experiment #passtime #metime #solitude #introvert #zen #relaxing #quiet #freetime #doyou #wizard #reflection
이 사진 정말 좋아해?😊👌
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#cool #ulzzang #tumblr #good #raymbow #photos #photography #ilikeit #ilovethis #paz #quiet #inpeace #instaphoto #okay