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5αρα 180... έπαιρνε κ 200 νμζ.. next time.. @dimitris_kavalarakis #dikavprogramming #qntathlete #crossfit #crossfitter #crossfitlife #fitness #fitnessmotivation #fitnessboy #workout #workouttime #trainhard #neverstop #gohardorgohome #stayhealthy #stayfocused #neverquit #training #traindirty #eathealthy#gymnastics #cardio #weights #weightlifting #nike #reebok #inked #inkedup #inklover #tattooedmen #tattoos  @qntgreece @stathatosathletics 
@sauconygreece
5αρα 180... έπαιρνε κ 200 νμζ.. next time.. @dimitris_kavalarakis #dikavprogramming  #qntathlete  #crossfit  #crossfitter  #crossfitlife  #fitness  #fitnessmotivation  #fitnessboy  #workout  #workouttime  #trainhard  #neverstop  #gohardorgohome  #stayhealthy  #stayfocused  #neverquit  #training  #traindirty  #eathealthy #gymnastics  #cardio  #weights  #weightlifting  #nike  #reebok  #inked  #inkedup  #inklover  #tattooedmen  #tattoos  @qntgreece @stathatosathletics @sauconygreece
QNT Athletes @athens_lions_box  @qntgreece #athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #supplements #endurance #strength  #coach @dimitris_kavalarakis  #qnt #qntgreece #qntathlete #gearupfitnessequipment #Gearup @anthraxmachines @qntgreece
μια φτωχή κ τίμια 5αρα back 160kg.... κάτι γίνεται σιγα 
@dimitris_kavalarakis @eutuxia02 #dikavprogramming #qntathlete #crossfit #crossfitter #crossfitlife #fitness #fitnessmotivation #fitnessboy #workout #workouttime #trainhard #neverstop #gohardorgohome #stayhealthy #stayfocused #neverquit #training #traindirty #eathealthy#gymnastics #cardio #weights #weightlifting #nike #reebok #inked #inkedup #inklover #tattooedmen #tattoos  @qntgreece @stathatosathletics
μια φτωχή κ τίμια 5αρα back 160kg.... κάτι γίνεται σιγα @dimitris_kavalarakis @eutuxia02 #dikavprogramming  #qntathlete  #crossfit  #crossfitter  #crossfitlife  #fitness  #fitnessmotivation  #fitnessboy  #workout  #workouttime  #trainhard  #neverstop  #gohardorgohome  #stayhealthy  #stayfocused  #neverquit  #training  #traindirty  #eathealthy #gymnastics  #cardio  #weights  #weightlifting  #nike  #reebok  #inked  #inkedup  #inklover  #tattooedmen  #tattoos  @qntgreece @stathatosathletics
η ξεκούραση είναι για τους νικητές!!!! εγώ που αποδείχτηκα looser δεν δικαιούμαι rest....! @dimitris_kavalarakis #dikavprogramming #qntathlete #crossfit #crossfitter #crossfitlife #fitness #fitnessmotivation #fitnessboy #workout #workouttime #trainhard #neverstop #gohardorgohome #stayhealthy #stayfocused #neverquit #training #traindirty #eathealthy#gymnastics #cardio #weights #weightlifting #nike #reebok #inked #inkedup #inklover #tattooedmen #tattoos  @qntgreece @stathatosathletics @sauconygreece
η ξεκούραση είναι για τους νικητές!!!! εγώ που αποδείχτηκα looser δεν δικαιούμαι rest....! @dimitris_kavalarakis #dikavprogramming  #qntathlete  #crossfit  #crossfitter  #crossfitlife  #fitness  #fitnessmotivation  #fitnessboy  #workout  #workouttime  #trainhard  #neverstop  #gohardorgohome  #stayhealthy  #stayfocused  #neverquit  #training  #traindirty  #eathealthy #gymnastics  #cardio  #weights  #weightlifting  #nike  #reebok  #inked  #inkedup  #inklover  #tattooedmen  #tattoos  @qntgreece @stathatosathletics @sauconygreece
Work hard. 🏋️‍♀️ Eat clean. 🍓Feel good. 😎 
#qntathlete #qntnutrition @qntsportnutrition @upgrade_functional_training #healthy #healthyfood #recovery #protein
5 όρθια κολωνατα δυναμικά αρασε χωρίς καμία επαφή πέραν του έδαφος... τα αγαπημένα μ.. 70kg on the bar... 😂😂😂 @dimitris_kavalarakis #dikavprogramming #qntathlete #crossfit #crossfitter #crossfitlife #fitness #fitnessmotivation #fitnessboy #workout #workouttime #trainhard #neverstop #gohardorgohome #stayhealthy #stayfocused #neverquit #training #traindirty #eathealthy#gymnastics #cardio #weights #weightlifting #nike #reebok #inked #inkedup #inklover #tattooedmen #tattoos  @qntgreece @stathatosathletics
5 όρθια κολωνατα δυναμικά αρασε χωρίς καμία επαφή πέραν του έδαφος... τα αγαπημένα μ.. 70kg on the bar... 😂😂😂 @dimitris_kavalarakis #dikavprogramming  #qntathlete  #crossfit  #crossfitter  #crossfitlife  #fitness  #fitnessmotivation  #fitnessboy  #workout  #workouttime  #trainhard  #neverstop  #gohardorgohome  #stayhealthy  #stayfocused  #neverquit  #training  #traindirty  #eathealthy #gymnastics  #cardio  #weights  #weightlifting  #nike  #reebok  #inked  #inkedup  #inklover  #tattooedmen  #tattoos  @qntgreece @stathatosathletics
#Repost @dimitris_kavalarakis with @get_repost
・・・
...the 30min EMOM continue 😱😱😱
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou  @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @katerina_panou @mike_tiger88
#Repost  @dimitris_kavalarakis with @get_repost ・・・ ...the 30min EMOM continue 😱😱😱 #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @katerina_panou @mike_tiger88
Love those good days in the gym. Working hard, getting those new PB’s and just having fun. 🦁#lovemyjob #power #getfit #seasonprep #strongertogether #qntathlete #polarathlete
QNT Athlete @shredz_wes with his favourite whey isolate protein Metapure Zero Carb
#qntindia #athlete #shredz #shredzwes #qnt #metapure #wheyisolate #qntsportnutrition #qntathlete
...the 30min EMOM continue 😱😱😱
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou  @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
...the 30min EMOM continue 😱😱😱 #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Death 30min EMOM part of our training today!!! #athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou  @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @anthraxmachines @qntgreece
Death 30min EMOM part of our training today!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @anthraxmachines @qntgreece
Last day starts counting down for next year... @brixiathrowdown 
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @anthraxmachines
Last day starts counting down for next year... @brixiathrowdown #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @anthraxmachines
Lions team!!! #athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up  @anthraxmachines 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @anthraxmachines @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions dance with...thrusters!!! #athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo 
@kovaioumaria
Lions dance with...thrusters!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @kovaioumaria
#team #teamedition #brixiathrowdown® #athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #supplements #endurance #strength  #coach @dimitris_kavalarakis  #qnt #qntgreece #qntathlete #gearupfitnessequipment #Gearup @the_gear_up  @qntgreece @brixiathrowdown @stathatos_athletics @stathatosathletics @anthraxmachines
#Repost @dimitris_kavalarakis with @repostapp
・・・
Lions team!!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @mike_tiger88
#Repost  @dimitris_kavalarakis with @repostapp ・・・ Lions team!!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @mike_tiger88
#Repost @dimitris_kavalarakis with @repostapp
・・・
Lions team “working”for synchronized wods...
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
#Repost  @dimitris_kavalarakis with @repostapp ・・・ Lions team “working”for synchronized wods... #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team working for perfection!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team working for perfection!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team lifts heavy!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team lifts heavy!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team!!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team!!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team “working”for synchronized wods...
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team “working”for synchronized wods... #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
ΕΧΕΙΣ  ΠΑΝΤΑ 2 ΠΛΕΥΡΕΣ 
ΜΙΑ ΠΟΥ ΗΔΗ ΞΕΡΕΙΣ 
ΚΑΙ ΜΙΑ ΠΟΥ ΦΟΒΑΣΑΙ ΝΑ ΜΑΘΕΙΣ .....#ready #for the #next #challenge #be #brave #beyourself #staynatural #beastmode #crossfiter #qntathlete #athensthrowdown2018
#Repost @dimitris_kavalarakis with @repostapp
・・・
@papadopoulos.kostas ...Thick N quick-Double grace...0.59-5.20😱😈😱😈😱
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @mike_tiger88
#Repost  @dimitris_kavalarakis with @repostapp ・・・ @papadopoulos.kostas ...Thick N quick-Double grace...0.59-5.20😱😈😱😈😱 #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @mike_tiger88
#Repost @dimitris_kavalarakis with @repostapp
・・・
...and after 75 reps snatch a new PR for @mike_tiger !!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @mike_tiger88
#Repost  @dimitris_kavalarakis with @repostapp ・・・ ...and after 75 reps snatch a new PR for @mike_tiger !!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @mike_tiger88
#Repost @dimitris_kavalarakis with @repostapp
・・・
Snatch snatch snatch for Lions team today!!!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @mike_tiger88
#Repost  @dimitris_kavalarakis with @repostapp ・・・ Snatch snatch snatch for Lions team today!!!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @dimitris_kavalarakis @mike_tiger88
#Repost @dimitris_kavalarakis with @repostapp
・・・
Always train your weakness...😂😂😂😂😂
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @mike_tiger88 @dimitris_kavalarakis
#Repost  @dimitris_kavalarakis with @repostapp ・・・ Always train your weakness...😂😂😂😂😂 #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo @mike_tiger88 @dimitris_kavalarakis
@papadopoulos.kostas ...Thick N quick-Double grace...0.59-5.20😱😈😱😈😱
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
@papadopoulos.kostas ...Thick N quick-Double grace...0.59-5.20😱😈😱😈😱 #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
...and after 75 reps snatch a new PR for @mike_tiger !!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
...and after 75 reps snatch a new PR for @mike_tiger !!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Snatch snatch snatch for Lions team today!!!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Snatch snatch snatch for Lions team today!!!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Always train your weakness...😂😂😂😂😂
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Always train your weakness...😂😂😂😂😂 #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
#Repost @dimitris_kavalarakis with @repostapp
・・・
Lions team prepares for synchronized wods!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
#Repost  @dimitris_kavalarakis with @repostapp ・・・ Lions team prepares for synchronized wods!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team prepares for synchronized wods!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
Lions team prepares for synchronized wods!!! #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @mike_tiger88 @papadopoulos.kostas @delavinio14 @giannis_spads @antony_kal @katerina_panou @ppetridis__ @eutuxia02 @nikos.athanasiadis.radioact @theodorkouse @nikos.xristo
If you think lifting weights is dangerous, try being weak. Being weak is dangerous. Bret Contreras

@delavinio14
@dimitris_kavalarakis #dikavprogramming #qntathlete #crossfit #crossfitter #crossfitcommunity #crossfitlife #fitness #fitnessmotivation #fitnessboy #workout #workouttime #trainhard #neverstop #neverquit #stayfocused #getstrong #eatcleangetlean #eatcleantrainmean #gymnastics #weights #weightlifting #nike #reebok #inked #inkedup #inklover #tattooedmen #tattoos  @qntgreece @stathatosathletics
If you think lifting weights is dangerous, try being weak. Being weak is dangerous. Bret Contreras @delavinio14 @dimitris_kavalarakis #dikavprogramming  #qntathlete  #crossfit  #crossfitter  #crossfitcommunity  #crossfitlife  #fitness  #fitnessmotivation  #fitnessboy  #workout  #workouttime  #trainhard  #neverstop  #neverquit  #stayfocused  #getstrong  #eatcleangetlean  #eatcleantrainmean  #gymnastics  #weights  #weightlifting  #nike  #reebok  #inked  #inkedup  #inklover  #tattooedmen  #tattoos  @qntgreece @stathatosathletics
Winners find a way, losers find an excuse...❄️👌 #wattbike #qntathlete #getfit #lovebmx #belgium #cycling
#Repost @dimitris_kavalarakis with @repostapp
・・・
Test drive...με το “μικρο”😱😈😱😈 #athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @delavinio14 @papadopoulos.kostas @katerina_panou @ppetridis__ @nikos.athanasiadis.radioact @antony_kal @giannis_spads @eutuxia02 @mike_tiger88 @evris86 @elinagianzina @matildaspanou @dimitris_kavalarakis
#Repost  @dimitris_kavalarakis with @repostapp ・・・ Test drive...με το “μικρο”😱😈😱😈 #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @delavinio14 @papadopoulos.kostas @katerina_panou @ppetridis__ @nikos.athanasiadis.radioact @antony_kal @giannis_spads @eutuxia02 @mike_tiger88 @evris86 @elinagianzina @matildaspanou @dimitris_kavalarakis
Test drive...με το “μικρο”😱😈😱😈 #athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @delavinio14 @papadopoulos.kostas @katerina_panou @ppetridis__ @nikos.athanasiadis.radioact @antony_kal @giannis_spads @eutuxia02 @mike_tiger88 @evris86 @elinagianzina @matildaspanou
Test drive...με το “μικρο”😱😈😱😈 #athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @delavinio14 @papadopoulos.kostas @katerina_panou @ppetridis__ @nikos.athanasiadis.radioact @antony_kal @giannis_spads @eutuxia02 @mike_tiger88 @evris86 @elinagianzina @matildaspanou
partners in crime...... with my very strong teammate @dimitris_amoiridis.! total disaster.... @dimitris_kavalarakis #dikavprogramming #qntathlete #crossfit #crossfitter #crossfitcommunity #crossfitlife #fitness #fitnessmotivation #fitnessboy #workout #workouttime #trainhard #neverstop #neverquit #eatcleangetlean #eatcleantrainmean #gymnastics #weights #weightlifting #nike #reebok #inked #inkedup #inklover #tattooedmen #tattoos  @qntgreece @stathatosathletics
partners in crime...... with my very strong teammate @dimitris_amoiridis.! total disaster.... @dimitris_kavalarakis #dikavprogramming  #qntathlete  #crossfit  #crossfitter  #crossfitcommunity  #crossfitlife  #fitness  #fitnessmotivation  #fitnessboy  #workout  #workouttime  #trainhard  #neverstop  #neverquit  #eatcleangetlean  #eatcleantrainmean  #gymnastics  #weights  #weightlifting  #nike  #reebok  #inked  #inkedup  #inklover  #tattooedmen  #tattoos  @qntgreece @stathatosathletics
#Repost @dimitris_kavalarakis with @repostapp
・・・
Working together...improving our skills together...Lions team!!!#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @papadopoulos.kostas @mike_tiger88 @katerina_panou @eutuxia02 @giannis_spads @antony_kal @nikos.athanasiadis.radioact @ppetridis__  @mike_milonakis @delavinio14#coach @dimitris_kavalarakis
#Repost  @dimitris_kavalarakis with @repostapp ・・・ Working together...improving our skills together...Lions team!!!#athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @papadopoulos.kostas @mike_tiger88 @katerina_panou @eutuxia02 @giannis_spads @antony_kal @nikos.athanasiadis.radioact @ppetridis__ @mike_milonakis @delavinio14#coach  @dimitris_kavalarakis
Working together...improving our skills together...Lions team!!!#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @matildaspanou @elinagianzina @papadopoulos.kostas @mike_tiger88 @katerina_panou @eutuxia02 @giannis_spads @antony_kal @nikos.athanasiadis.radioact @ppetridis__ @delavinio14
Working together...improving our skills together...Lions team!!!#athenslionsbox  #lions  #wod  #wearestrongwearelions  #crossfit  #neverstop  #box  #strength  #athlete  #motivation  #athens  #team  #qnt  #qntgreece  #qntathlete  @qnt #endurance  #gearupfitnessequipment  #Gearup  @the_gear_up @athenslionsbox #coach  @kavalarakis_dimitris @matildaspanou @elinagianzina @papadopoulos.kostas @mike_tiger88 @katerina_panou @eutuxia02 @giannis_spads @antony_kal @nikos.athanasiadis.radioact @ppetridis__ @delavinio14
Συγχαρητήρια στον αθλητή μας @tasostriantafilou για την κατάκτηση της 1ης θέσης στην Kατηγορία των 120kg Οpen Ανδρών με συνολικά 930kg, [ 1st place - 340kg Squat / 1st place 200kg Bench Press / 1st place 290kg Deadlift ] 
στο 9ο Πρωτάθλημα Δυναμικού Τριάθλου στις 25 & 26 Νοεμβρίου, μια διοργάνωση της Ελληνικής Ομοσπονδίας Δυναμικού Τριάθλου #athenslionsbox #lions #wearestrongwearelions #crossfit #box #athlete #strength #motivation #neverstop#powerlifting #deadlift #benchpress #squat #maxkilos #qnt #qntathlete @qntgreece @mike_tiger88 @katerina_panou @tasostriantafilou #coach @dimitris_kavalarakis
Συγχαρητήρια στον αθλητή μας @tasostriantafilou για την κατάκτηση της 1ης θέσης στην Kατηγορία των 120kg Οpen Ανδρών με συνολικά 930kg, [ 1st place - 340kg Squat / 1st place 200kg Bench Press / 1st place 290kg Deadlift ] στο 9ο Πρωτάθλημα Δυναμικού Τριάθλου στις 25 & 26 Νοεμβρίου, μια διοργάνωση της Ελληνικής Ομοσπονδίας Δυναμικού Τριάθλου #athenslionsbox  #lions  #wearestrongwearelions  #crossfit  #box  #athlete  #strength  #motivation  #neverstop #powerlifting  #deadlift  #benchpress  #squat  #maxkilos  #qnt  #qntathlete  @qntgreece @mike_tiger88 @katerina_panou @tasostriantafilou #coach  @dimitris_kavalarakis
Συγχαρητήρια στον αθλητή μας @tasostriantafilou για την κατάκτηση της 1ης θέσης στην Kατηγορία των 120kg Οpen Ανδρών με συνολικά 930kg, [ 1st place - 340kg Squat / 1st place 200kg Bench Press / 1st place 290kg Deadlift ] 
στο 9ο Πρωτάθλημα Δυναμικού Τριάθλου στις 25 & 26 Νοεμβρίου, μια διοργάνωση της Ελληνικής Ομοσπονδίας Δυναμικού Τριάθλου #athenslionsbox #lions #wearestrongwearelions #crossfit #box #athlete #strength #motivation #neverstop#powerlifting #deadlift #benchpress #squat #maxkilos #qnt #qntathlete @qntgreece @mike_tiger88 @katerina_panou @tasostriantafilou #coach @dimitris_kavalarakis
Συγχαρητήρια στον αθλητή μας @tasostriantafilou για την κατάκτηση της 1ης θέσης στην Kατηγορία των 120kg Οpen Ανδρών με συνολικά 930kg, [ 1st place - 340kg Squat / 1st place 200kg Bench Press / 1st place 290kg Deadlift ] στο 9ο Πρωτάθλημα Δυναμικού Τριάθλου στις 25 & 26 Νοεμβρίου, μια διοργάνωση της Ελληνικής Ομοσπονδίας Δυναμικού Τριάθλου #athenslionsbox  #lions  #wearestrongwearelions  #crossfit  #box  #athlete  #strength  #motivation  #neverstop #powerlifting  #deadlift  #benchpress  #squat  #maxkilos  #qnt  #qntathlete  @qntgreece @mike_tiger88 @katerina_panou @tasostriantafilou #coach  @dimitris_kavalarakis
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #supplements #endurance #strength  #coach @dimitris_kavalarakis  #qnt #qntgreece #qntathlete #gearupfitnessequipment #Gearup @the_gear_up  @qntgreece @delavinio14 @dimitris_amoiridis  #coach @dimitris_kavalarakis
5 RFT
5 bench press 70kg 
5 power clean 70kg
last two rounds.. brothers in arms.. @dimitris_amoiridis 
@dimitris_kavalarakis #dikavrules #dikavprogramming #qntathlete #crossfit #crossfitter #crossfitcommunity #crossfitlife #fitness #fitnessmotivation #fitnessboy #workout #workouttime #trainhard #neverstop #neverquit #eatcleangetlean #eatcleantrainmean #gymnastics #weights #weightlifting #nike #reebok #inked #inkedup #inklover #tattooedmen #tattoos  @qntgreece @stathatosathletics
5 RFT 5 bench press 70kg 5 power clean 70kg last two rounds.. brothers in arms.. @dimitris_amoiridis @dimitris_kavalarakis #dikavrules  #dikavprogramming  #qntathlete  #crossfit  #crossfitter  #crossfitcommunity  #crossfitlife  #fitness  #fitnessmotivation  #fitnessboy  #workout  #workouttime  #trainhard  #neverstop  #neverquit  #eatcleangetlean  #eatcleantrainmean  #gymnastics  #weights  #weightlifting  #nike  #reebok  #inked  #inkedup  #inklover  #tattooedmen  #tattoos  @qntgreece @stathatosathletics
#Repost @dimitris_kavalarakis with @repostapp
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Lions team in action!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @dimitris_kavalarakis @elinagianzina @matildaspanou @papadopoulos.kostas @eutuxia02 @mike_tiger88 @katerina_panou @delavinio14
Lions team in action!!!
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #qnt #qntgreece #qntathlete  @qnt #endurance #gearupfitnessequipment #Gearup @the_gear_up 
@athenslionsbox #coach @kavalarakis_dimitris @elinagianzina @matildaspanou @papadopoulos.kostas @eutuxia02 @mike_tiger88 @katerina_panou @delavinio14
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #supplements #endurance #strength  #coach @dimitris_kavalarakis  #qnt #qntgreece #qntathlete #gearupfitnessequipment #Gearup @the_gear_up  @qntgreece @matildaspanou @mike_tiger88 @mike_milonakis
#athenslionsbox #lions #wod #wearestrongwearelions #crossfit #neverstop  #box #strength #athlete #motivation #athens #team #endurance #team #teamworkout #qnt #gearupfitnessequipment @katerina_panou @mike_tiger88 @papadopoulos.kostas @elinagianzina #coach @dimitris_kavalarakis @qntgreece #qntathlete
SESS 2..... #dikavprogramming 
ειδική αφιέρωση στο φιλαρακι μ @dimitris_amoiridis που με προκάλεσε σε πολύ λάθος ασκησεις... κ ημουν κ κουρασμενος από το πρωινό προγραμμα! 
ελπίζω να του γίνει μάθημα κ να μν επαναλάβει κάτι παρόμοιο στο μέλλον..! όπως κ να χει τον αγαπω.. ❤️❤️😂😂😂😂😂😂
@mike_tiger88 @dimitris_kavalarakis
SESS 2..... #dikavprogramming  ειδική αφιέρωση στο φιλαρακι μ @dimitris_amoiridis που με προκάλεσε σε πολύ λάθος ασκησεις... κ ημουν κ κουρασμενος από το πρωινό προγραμμα! ελπίζω να του γίνει μάθημα κ να μν επαναλάβει κάτι παρόμοιο στο μέλλον..! όπως κ να χει τον αγαπω.. ❤️❤️😂😂😂😂😂😂 @mike_tiger88 @dimitris_kavalarakis