Check out my Sergeant Major from the past, Karl. He is a legend in the SF community and has some informative videos with no bullshit. I’m in a few myself. 👊👊#learntofightandshoot#exposureequalscomposure
His words below:
#Repost @tactical_rifleman ・・・
Unfortunately, “Active Shooter” scenarios are still very much in the public eye. All schools across our great country are going over their drills, as are public & private businesses and places of worship.
Run, Hide, Bunker, and Prepare to Fight.
Throughout my 26.5 years in the military, I conducted dozens of deployments, in and out of combat zones, in and out of secure areas, and often in “civilian” clothing. Yes, sometimes I ran “fully kitted out” with Level-IV plates (including sides) and a helmet. However, often we had to move around in a “low-vis” uniform, wearing low-profile gear. I would take “non-military” looking bags, and stuff in ballistic plates. It worked well, and didn’t draw attention like a lot of MOLLE Assault Bags will. Anyways, we always wished that someone would make a decent “low-vis” bag that offered ballistic protection.
Fast forward, and enter a new company called Leatherback Gear.
Their bag not only has Level-IIIA Plates, but also zips apart to be worn as a vest, protecting both front and back.
To see the full video of us putting it to the test click the link in our bio!
Great Food sources for your kitchen laboratories. She The Chef Approved! I use 90% of these herbal teas, grains, nuts, seeds, and oils in my plantbased meals. The key to transition your consumption of artificial, bleached, hormone injected, toxic foods. Want to get in on the switch? Try starting out substituting one or more items a week to your grocery list. Instead of vegetable oil, which is high in saturated fats, try grapeseed oil. Instead of bleached white denatured flour, try whole grain spelt flour, instead of the enriched, white, plastic rice tgey have out these days, try black rice, aramanth, kamut, or quinoa, great sources. Look up each benefits, do your homework. We do work. Promoting and re-educating our communities to more natural healthier produce from our Farmacy @ Gullah Gardens to your table. Peace n Greens. #GullahLineage#GulkahGardens#PlantBasedSouthern#ShetheChef#AlkalineFoods#ElectricFoods#TransitionalFoods#PutItToTheTest#EatToLive#FeelYourBest #
Baking Thermometer Review🌡
This Nordic Ware baking thermometer claims to be a great way to test the doneness of cakes.🎂 It is a reusable probe that turns red incolor when the cake or muffins are at the correct internal temperature. The product retails for $5.99. After using this for a few months I didn’t find it was accurate in displaying the correct temperature and often didn’t change color when the bake was internally done. ✅ However, I did like using it as a reusable pick to press into the center of bakes and visually see if crumbs or batter stuck. Overall I give it a 6/10 and will stick to the classic butter knife test.🍴 .
#thirishbakers#baking#baking thermometer #review#doesthiswork#isitdone#bakewarereview#putittothetest#notworthit#oldtricks#sticktowhatworks#butterknife#didntchangecolor
#putittothetest - Just received my new face washing products. And I am so #happy .
Recently I have been experiencing itchy & dry skin! It’s probably caused by the combination of factors. I have discussed my problem with the skin professionals (text me for more info) and I hope they found the solution for me:)