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Interesting and exciting news, that I am still having trouble believing. I have become an ambassador for @fnx_fit. Got my first order came in yesterday and I got to try it out today, and was it the day for it. After a BUSY 10hr day running all over the club, I really did not want to workout. Friday are my fun days though!! After taking the Recharge preworkout, I had no problem getting this session done. Awesome taste, no nasty after taste, and worked well awesomely with no jitter or crash. The whey protein following was great as well. Fine order easy to mix and great taste. Go check out fnxfit.com and use code FNXBOB15 at check out for 15% off. Have a great and safe weekend!!
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#OlympicLifting #OlyLifting #WeightLifting #Crossfit #WeAreAlpha #Snatch #CleanAndJerk #FitLife #FitFam #PursuitOfFitness #LifeTimeFitness #FNXFit #FNXFitAmbassador #FNXFitSupplements #EXO #ReebokLegacyLifter #Fitaid #Rogue #MaximumEffort #PMA #LovingLife
Interesting and exciting news, that I am still having trouble believing. I have become an ambassador for @fnx_fit. Got my first order came in yesterday and I got to try it out today, and was it the day for it. After a BUSY 10hr day running all over the club, I really did not want to workout. Friday are my fun days though!! After taking the Recharge preworkout, I had no problem getting this session done. Awesome taste, no nasty after taste, and worked well awesomely with no jitter or crash. The whey protein following was great as well. Fine order easy to mix and great taste. Go check out fnxfit.com and use code FNXBOB15 at check out for 15% off. Have a great and safe weekend!! •••• #OlympicLifting  #OlyLifting  #WeightLifting  #Crossfit  #WeAreAlpha  #Snatch  #CleanAndJerk  #FitLife  #FitFam  #PursuitOfFitness  #LifeTimeFitness  #FNXFit  #FNXFitAmbassador  #FNXFitSupplements  #EXO  #ReebokLegacyLifter  #Fitaid  #Rogue  #MaximumEffort  #PMA  #LovingLife 
Dailing the weight back and trying to get my grove back. Had some fun with powers yesterday. Hope everyone has a great day and a good weekend!!
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#OlympicLifting #OlyLifting #WeightLifting #Crossfit #WeAreAlpha #PowerSnatch #PowerClean #Squat #FitFam #FitLife #PursuitOfFitness #LifeTimeFitness #AmericanStraightEdge #511Tactical #ReebokLegacyLifter #MaximumEffort #PMA #LovingLife
Team workout today!
Team workout today!
Thanks to everyone that text, messaged, called, and commented me for my birthday. I appreciate you guys. Thanks to my boss and team members at work for my surprise cookie cake. My picture cube and cheese cake from #MiHermosa @sophiaccardona. Thanks to my #Munchkin for my video message. I love you all!!
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#HappyBirthday #FitFam #FitLife #BdayWorkout #ReebokLegacyLifter #OlympicLifting #OlyLifting #WeightLifting #WeAreAlpha #LifeTimeFitness #PursuitOfFitness #MyPrincess #CheeseCake #CobraKai #PMA #LovingLife
Thanks to everyone that text, messaged, called, and commented me for my birthday. I appreciate you guys. Thanks to my boss and team members at work for my surprise cookie cake. My picture cube and cheese cake from #MiHermosa  @sophiaccardona. Thanks to my #Munchkin  for my video message. I love you all!! •••• #HappyBirthday  #FitFam  #FitLife  #BdayWorkout  #ReebokLegacyLifter  #OlympicLifting  #OlyLifting  #WeightLifting  #WeAreAlpha  #LifeTimeFitness  #PursuitOfFitness  #MyPrincess  #CheeseCake  #CobraKai  #PMA  #LovingLife 
Rx Smart Gear is dedicated to producing creative and quality gear for participants of high-intensity physical training. The solutions that we create are focused on functional fitness full body movements. Most of our solutions are simple, smart, and improve your ability to prolong training by eliminating unnecessary wear and tear on the body.
#rxsmartgear #alecsmithgrips #gymnasticgrip #grips #elevateyourfitness #creatingfitnesssolutions #pursuitoffitness
#solvingeverydayfitnessproblems #dedicatedtofitness #rxsg #fitnessco
Rx Smart Gear is dedicated to producing creative and quality gear for participants of high-intensity physical training. The solutions that we create are focused on functional fitness full body movements. Most of our solutions are simple, smart, and improve your ability to prolong training by eliminating unnecessary wear and tear on the body. #rxsmartgear  #alecsmithgrips  #gymnasticgrip  #grips  #elevateyourfitness  #creatingfitnesssolutions  #pursuitoffitness  #solvingeverydayfitnessproblems  #dedicatedtofitness  #rxsg  #fitnessco 
All I’ll ever truly need is a kettlebell & some TRX straps.  Had a great workout on my dock this morning. Kettlebell snatches, squats, and swings.... push ups.... and TRX squats, pistol squats, and body curls. Shoutout to @pipehittersunion - badass silkies!  #dockfit #kettlebelltraining #trx #pipehittersunion #trnhrd #bebadasseveryday #killthefear #nonsinepugna #fortitudinevincimus #pursuitoffitness #tampacombat #fbcombatives #battlelinetactical #tacticalfit #ferabraba #thewhupass #comeandtakeit
All I’ll ever truly need is a kettlebell & some TRX straps. Had a great workout on my dock this morning. Kettlebell snatches, squats, and swings.... push ups.... and TRX squats, pistol squats, and body curls. Shoutout to @pipehittersunion - badass silkies! #dockfit  #kettlebelltraining  #trx  #pipehittersunion  #trnhrd  #bebadasseveryday  #killthefear  #nonsinepugna  #fortitudinevincimus  #pursuitoffitness  #tampacombat  #fbcombatives  #battlelinetactical  #tacticalfit  #ferabraba  #thewhupass  #comeandtakeit 
That natural sunlight. Is it possible to get to 7% body fat in 6 weeks?! Follow my journey. Don't mind the face though🤦🏻‍♂️🤷🏻‍♂️#PursuitOfFitness #POF .
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📸 @j.j.caballero
That natural sunlight. Is it possible to get to 7% body fat in 6 weeks?! Follow my journey. Don't mind the face though🤦🏻‍♂️🤷🏻‍♂️#PursuitOfFitness  #POF  . . . . 📸 @j.j.caballero
What an AWESOME bunch of guys taking me through the #CrossFit Level 2 Certificate course this weekend @crossfitmedis. Thanks to @davsdennis , @wesleycloos and Pete for the abundance of knowledge and insight into the style and execution of coaching. You are all LEGENDS! 🙏 👊🏼Such an incredible weekend and a BIG 👁 opener. Definitely fuels the flame for gaining further knowledge and experience. Thanks to @crossfitmedis for hosting us! Such a cool facility built in an old bomb shelter 👌🏼 Walking away with new ideas, plans of execution and ofcourse friends. All in the #PursuitOfFitness
What an AWESOME bunch of guys taking me through the #CrossFit  Level 2 Certificate course this weekend @crossfitmedis. Thanks to @davsdennis , @wesleycloos and Pete for the abundance of knowledge and insight into the style and execution of coaching. You are all LEGENDS! 🙏 👊🏼Such an incredible weekend and a BIG 👁 opener. Definitely fuels the flame for gaining further knowledge and experience. Thanks to @crossfitmedis for hosting us! Such a cool facility built in an old bomb shelter 👌🏼 Walking away with new ideas, plans of execution and ofcourse friends. All in the #PursuitOfFitness 
Moving a few pounds! Figuring out some lift numbers in preparation for the #crossfitwestvisalia programming that kicks off in May! #powerlifting #strength #strengthtraining #pursuitoffitness
15 Minute AMRAP for Sunday Afternoon. There is Always Enough Time to Train the Mind Body and Breath! #goals #purpose #pursuitoffitness #fitness #dadstrong #ntensefitway #philosophy #family #weightlifting #crossfit #familyfocused #gefit #eatclean #dowork #behonest #talk #love #communicate
Giving the qualifier workouts a nudge over the weekend - For time; 4-8-12 Thrusters, 1-2-3 Rope climbs 
#crossfit #pursuitoffitness
Giving the qualifier workouts a nudge over the weekend - For time; 4-8-12 Thrusters, 1-2-3 Rope climbs #crossfit  #pursuitoffitness 
Contrary to many beliefs, Crossfitters do plenty of strict work, for me it helps to transfer strength into all my kipping movements, time under tension is 🔑 if you want to progress! 
Sun ☀️ was out so got outside with a 20min AMRAP, w/ a 10kg weight vest just to spice 🌶 things up! 400m run, 8xDB Thrusters, 12xKB swing, 8xBurpees...GO! 
#pursuitoffitness #stillcantbench #muscleups
#crossfit
Contrary to many beliefs, Crossfitters do plenty of strict work, for me it helps to transfer strength into all my kipping movements, time under tension is 🔑 if you want to progress! Sun ☀️ was out so got outside with a 20min AMRAP, w/ a 10kg weight vest just to spice 🌶 things up! 400m run, 8xDB Thrusters, 12xKB swing, 8xBurpees...GO! #pursuitoffitness  #stillcantbench  #muscleups  #crossfit 
#workoutwednesday •
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Here was today’s back day! Give it a try and let me know how you get on! Aim to complete in under 60 minutes to keep the intensity alive! ✅🤣🔥🔥🔥 #backday #lats #traps #biceps #pull #row #training #fitness #workoutwednesday #personaltrainer #practicewhatyoupreach #edinburghfitness #edinburghpt #LCPT #teamPursuit #PursuitofFitness
Four day training camp all done & dusted at CF Copenhagen, thank you Erik @weightlifting_101 for your valuable advice and knowledge, plenty of work ahead!!#ScientiaPotentiaEst #crossfit #copenhagen #pursuitoffitness
TRANSFORMATION TUESDAY! ✅
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Transform your diet.
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If you train like a beast but eat like a pig and are still in a calorific surplus with poor nutritional/lifestyle choices... will you ever reach your ‘ideal’ body fat % goal? •
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Summer is fast approaching! 
#nutritioniskey #nutritionhelp #personaltrainer #edinburghPT #change #goals #summershredz #fooddiary #mealplans #fitness #training #TeamPursuit #PursuitofFitness
Needed new spectacles!!! I’m not a brand person at all, don’t get me twisted but I saw these and fell in love with them. Thought they were a nice accessory to switch up my style and fashion!! Pic coming soon
#Cornfedfit #glasses 
#gainz #pursuitOfFitness 
#Life #versace 
#inspiration #inked #fitandinked #fitness #fitfam #instafit #fitstagram #workout #gym #bodybuilding #travel #international #entrepreneur #tatted
#dedication #motivation #shredded #fitspo #destination #diet #fitnessmotivation #fitnessaddict
Needed new spectacles!!! I’m not a brand person at all, don’t get me twisted but I saw these and fell in love with them. Thought they were a nice accessory to switch up my style and fashion!! Pic coming soon #Cornfedfit  #glasses  #gainz  #pursuitOfFitness  #Life  #versace  #inspiration  #inked  #fitandinked  #fitness  #fitfam  #instafit  #fitstagram  #workout  #gym  #bodybuilding  #travel  #international  #entrepreneur  #tatted  #dedication  #motivation  #shredded  #fitspo  #destination  #diet  #fitnessmotivation  #fitnessaddict 
@battleformiddleground Q1 done! 
14 min row for max meters - Every 2 min on the min perform 2 Deadlifts (120kg) 8 Burpee box jump overs 
#pursuitoffitness #crossfit #deadlift #getyakitoff
Some custom leather gloves we had made for our amazing friends @godly_gainz  Yes they're in! We seriously are everything fitness, come in and see how we fit and what The Compound can do for you! #custom #boxing #gloves #friends #community #sports #training #nutrition #wellness #hardcore #faith #fitness #beauty #power #strength #speed #youth #athletes #love #life #pursuitoffitness #beast
Struggle to get enough protein in your diet?! 🤷🏼‍♂️💭 -

Here is the answer!✅💪🏻 -

#protein #fatloss #buildmuscle #nutrition #help #edinburghPT #training #fitness #puregymOT #edinburghfitness #personaltrainerknowledge #goals #progress #diet #TeamPursuit #PursuitofFitness
Hope everyone had a great weekend!! #HappyEaster and all that jazz. Worked this a.m. came home and hit a quick trail with #MiHermosa @sophiaccardona and the #Pooches #Rose and @sammie_sosa16 then hit up some @piesociety_smtx. Great way to end the weekend. Let's get this week going!! Ready to get my munchkin again. Have fun, be safe and have a great week.
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#WeekendFun #SundayFunday #FitFam #FitLife #ActiveRecovery #PursuitOfFitness #FitCouple #Hiking #SanMarcos #Texas #Mutts #Chihuahua #Pomeranian #Pitbull #GermanShepherd #BlackLab #VivoBareFoot #HikingBoots #TexasHumor #PieSociety #PizzaPie #MaximumEffort #PMA #LovingLife
Hope everyone had a great weekend!! #HappyEaster  and all that jazz. Worked this a.m. came home and hit a quick trail with #MiHermosa  @sophiaccardona and the #Pooches  #Rose  and @sammie_sosa16 then hit up some @piesociety_smtx. Great way to end the weekend. Let's get this week going!! Ready to get my munchkin again. Have fun, be safe and have a great week. •••• #WeekendFun  #SundayFunday  #FitFam  #FitLife  #ActiveRecovery  #PursuitOfFitness  #FitCouple  #Hiking  #SanMarcos  #Texas  #Mutts  #Chihuahua  #Pomeranian  #Pitbull  #GermanShepherd  #BlackLab  #VivoBareFoot  #HikingBoots  #TexasHumor  #PieSociety  #PizzaPie  #MaximumEffort  #PMA  #LovingLife 
Lifting today at #WIT, building to a heavy single, such a mint space! #liftheavyasoftenasineveryday #crossfit #pursuitoffitness #whateverittakes #WIT
💥TRANSFORMATION TUESDAY✅ -

ACTIONS SPEAK LOUDER THAN WORDS. Do or do not. No excuses. 🙌🏻✅ -

#transformationtuesday #fatlossgoals #progress #motivation #noexcuses #training #fitness #help #personaltrainer #edinburghpt #fitnesslife #waistline #girlswholift #strengthtraining #benefits #nutritionhelp #progress #TeamPursuit #pursuitoffitness @puregym_ot @puregymofficial
Don't do it for views, Do it for you 💪🏻🏃🏻‍♀️💥
#Fitfamily #Strength #gymaholic #Fitsperation #pursuitoffitness #Kzone #workoutcounts #Islamabad #Pakistan
My mom and mother-in-law have been advocating for chicken bone broth for postpartum recovery, and I thought that sounded crazy! But after looking up the benefits, I am now sipping on my second cup of broth for the day! It’s supposed be good for my joints, skin, sleep, energy, immune system and for my baby? 💁🏻Of course I’m going to give it a try!
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Any other secrets for a postpartum momma?
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#postpartum #newborn #baby #motherhood #instafit #igfitness #instagood #fitfam #cleaneating #pursuitoffitness #health #strongnotskinny #momlife #momoffour #instamom #igmom #fitmom #momblog #fitnessblog #gymlife #gains #girlsthatlift #stronggirls #fitnessgoals #fitnessjourney #inspiration #motivation #strongisbeautiful
My mom and mother-in-law have been advocating for chicken bone broth for postpartum recovery, and I thought that sounded crazy! But after looking up the benefits, I am now sipping on my second cup of broth for the day! It’s supposed be good for my joints, skin, sleep, energy, immune system and for my baby? 💁🏻Of course I’m going to give it a try! . Any other secrets for a postpartum momma? . #postpartum  #newborn  #baby  #motherhood  #instafit  #igfitness  #instagood  #fitfam  #cleaneating  #pursuitoffitness  #health  #strongnotskinny  #momlife  #momoffour  #instamom  #igmom  #fitmom  #momblog  #fitnessblog  #gymlife  #gains  #girlsthatlift  #stronggirls  #fitnessgoals  #fitnessjourney  #inspiration  #motivation  #strongisbeautiful 
FRIDAY FITNESS- FISH FRIDAY 🐟 🐠 -

Great source of protein and fat! Try to mix your protein sources so that it isn’t just constantly chicken for your sanity and the slight but beneficial differences in amino breakdown! -

Nutrition is the key to success! ▪️want to achieve Fat loss? Start with your nutrition✅
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▪️want to gain lean muscle? Start with your nutrition ✅ -
▪️ Want to perform increase performance levels in a specific sport? Start with your nutrition ✅ 
#nutrition #key #fatloss #musclegain #sports #training #fitness #nutritionhelp #fooddiary #goals #progress #fish #proteinsources #fridayfitness #flexfriday #eatwell #trainwell #lookgood #personaltraining #PursuitOfFitness #puregymoceanterminal #puregym @puregym_ot @puregymofficial
FRIDAY FITNESS- FISH FRIDAY 🐟 🐠 - Great source of protein and fat! Try to mix your protein sources so that it isn’t just constantly chicken for your sanity and the slight but beneficial differences in amino breakdown! - Nutrition is the key to success! ▪️want to achieve Fat loss? Start with your nutrition✅ - ▪️want to gain lean muscle? Start with your nutrition ✅ - ▪️ Want to perform increase performance levels in a specific sport? Start with your nutrition ✅ #nutrition  #key  #fatloss  #musclegain  #sports  #training  #fitness  #nutritionhelp  #fooddiary  #goals  #progress  #fish  #proteinsources  #fridayfitness  #flexfriday  #eatwell  #trainwell  #lookgood  #personaltraining  #PursuitOfFitness  #puregymoceanterminal  #puregym  @puregym_ot @puregymofficial
Had the absolute honor of bumping into this guy today!!
The drift man himself @chelseadenofa Keep grinding my man (or should I say drifting)  #Cornfedfit #Cornfed #drift #ford 
#gainz #pursuitOfFitness 
#Life #mustang 
#inspiration #inked #fitandinked #fitness #fitfam #instafit #fitstagram #workout #gym #bodybuilding #travel #international #entrepreneur #tatted
#dedication #motivation #shredded #fitspo #destination #diet #fitnessmotivation #fitnessaddict
Had the absolute honor of bumping into this guy today!! The drift man himself @chelseadenofa Keep grinding my man (or should I say drifting) #Cornfedfit  #Cornfed  #drift  #ford  #gainz  #pursuitOfFitness  #Life  #mustang  #inspiration  #inked  #fitandinked  #fitness  #fitfam  #instafit  #fitstagram  #workout  #gym  #bodybuilding  #travel  #international  #entrepreneur  #tatted  #dedication  #motivation  #shredded  #fitspo  #destination  #diet  #fitnessmotivation  #fitnessaddict 
Got goals? Pick a spot and #GetItPOPiN 
Check out @7bellfitness one of our upcoming premium gyms in downtown Brooklyn. They got all the space for all that ambition 💪 As always with our app 👉no membership needed, just pay for the time used!
Got goals? Pick a spot and #GetItPOPiN  Check out @7bellfitness one of our upcoming premium gyms in downtown Brooklyn. They got all the space for all that ambition 💪 As always with our app 👉no membership needed, just pay for the time used!
The newborn stage will be gone in a blink of an eye. Enjoy every minute of it. Yes, even through the sleepless nights. Because they will never be this small and innocent ever again. 
#newborn #babiesofinstagram #fresh48 #fitpregnancy #maternity #strongpregnancy #instafit #igfitness #instagood #fitfam #cleaneating #pursuitoffitness #health #strongnotskinny #momlife #momoffour #instamom #igmom #fitmom #momblog #fitnessblog #gymlife #gains #girlsthatlift #stronggirls #fitnessgoals #fitnessjourney #inspiration #strongisbeautiful
The newborn stage will be gone in a blink of an eye. Enjoy every minute of it. Yes, even through the sleepless nights. Because they will never be this small and innocent ever again. #newborn  #babiesofinstagram  #fresh48  #fitpregnancy  #maternity  #strongpregnancy  #instafit  #igfitness  #instagood  #fitfam  #cleaneating  #pursuitoffitness  #health  #strongnotskinny  #momlife  #momoffour  #instamom  #igmom  #fitmom  #momblog  #fitnessblog  #gymlife  #gains  #girlsthatlift  #stronggirls  #fitnessgoals  #fitnessjourney  #inspiration  #strongisbeautiful 
Our baby girl is here, and I’m so in love!😍 she is healthy and recovery is going well for me! We could not be any more blessed! 
#fitpregnancy #maternity #babybump #strongpregnancy #instafit #igfitness #instagood #fitfam #cleaneating #pursuitoffitness #health #strongnotskinny #momlife #momoffour #instamom #igmom #fitmom #momblog #fitnessblog #gymlife #gains #girlsthatlift #stronggirls #fitnessgoals #fitnessjourney #inspiration #motivation #strongisbeautiful
Our baby girl is here, and I’m so in love!😍 she is healthy and recovery is going well for me! We could not be any more blessed! #fitpregnancy  #maternity  #babybump  #strongpregnancy  #instafit  #igfitness  #instagood  #fitfam  #cleaneating  #pursuitoffitness  #health  #strongnotskinny  #momlife  #momoffour  #instamom  #igmom  #fitmom  #momblog  #fitnessblog  #gymlife  #gains  #girlsthatlift  #stronggirls  #fitnessgoals  #fitnessjourney  #inspiration  #motivation  #strongisbeautiful 
Looking forward to tonight’s session with big mike! Still as Tall but much smaller in waist measurements 👏🏻👏🏻👏🏻 -

Hard session planned around heavy compound movements based on a strength training program I have him doing! 💪🏻👍🏼
Looking forward to tonight’s session with big mike! Still as Tall but much smaller in waist measurements 👏🏻👏🏻👏🏻 - Hard session planned around heavy compound movements based on a strength training program I have him doing! 💪🏻👍🏼
Going into the hospital tomorrow night, and hoping and praying everything goes well 🙏 I never thought I’d get induced, but here we are, a day away from seeing our precious little girl!
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I must say this pregnancy was karma for loving my previous pregnancy so much. I never understood the complaints of being pregnant, because I really didn’t have any! I never felt so beautiful, strong, and healthy in my life!! This time? Lol...let’s just say I’m relieved that I have only one more day of this.
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Please keep us in your thoughts tomorrow! And sorry about the dirty mirror, but come on, I’m about to have a dang baby 😂

#motherhood #fitpregnancy #maternity #babybump #strongpregnancy #instafit #igfitness #instagood #fitfam #cleaneating #pursuitoffitness #health #strongnotskinny #momlife #momofthree #instamom #igmom #fitmom #momblog #fitnessblog #gymlife #gains #girlsthatlift #stronggirls #fitnessgoals #fitnessjourney #inspiration #motivation #strongisbeautiful
Going into the hospital tomorrow night, and hoping and praying everything goes well 🙏 I never thought I’d get induced, but here we are, a day away from seeing our precious little girl! . I must say this pregnancy was karma for loving my previous pregnancy so much. I never understood the complaints of being pregnant, because I really didn’t have any! I never felt so beautiful, strong, and healthy in my life!! This time? Lol...let’s just say I’m relieved that I have only one more day of this. . Please keep us in your thoughts tomorrow! And sorry about the dirty mirror, but come on, I’m about to have a dang baby 😂 #motherhood  #fitpregnancy  #maternity  #babybump  #strongpregnancy  #instafit  #igfitness  #instagood  #fitfam  #cleaneating  #pursuitoffitness  #health  #strongnotskinny  #momlife  #momofthree  #instamom  #igmom  #fitmom  #momblog  #fitnessblog  #gymlife  #gains  #girlsthatlift  #stronggirls  #fitnessgoals  #fitnessjourney  #inspiration  #motivation  #strongisbeautiful 
We have the inducement scheduled, but I’m determined that she joins us naturally! Going on walking breaks at work along with the #100squatchallenge and sets of stairs to keep me moving throughout the day! Getting so close! 😬
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#38weekspregnant #fitpregnancy #maternity #babybump #strongpregnancy #instafit #igfitness #instagood #fitfam #cleaneating #pursuitoffitness #health #strongnotskinny #momlife #momofthree #instamom #igmom #fitmom #momblog #fitnessblog #gymlife #gains #girlsthatlift #stronggirls #fitnessgoals #fitnessjourney #inspiration #motivation #strongisbeautiful
We have the inducement scheduled, but I’m determined that she joins us naturally! Going on walking breaks at work along with the #100squatchallenge  and sets of stairs to keep me moving throughout the day! Getting so close! 😬 . . . #38weekspregnant  #fitpregnancy  #maternity  #babybump  #strongpregnancy  #instafit  #igfitness  #instagood  #fitfam  #cleaneating  #pursuitoffitness  #health  #strongnotskinny  #momlife  #momofthree  #instamom  #igmom  #fitmom  #momblog  #fitnessblog  #gymlife  #gains  #girlsthatlift  #stronggirls  #fitnessgoals  #fitnessjourney  #inspiration  #motivation  #strongisbeautiful 
A woman came up to me in the bathroom at Zumba this morning. 
She said, “I watch you dance like that, with your baby in there and it inspires me. I think, if she can do this, I can too.” I remember when I first started 3 years ago after Finn was born, so vulnerable and postpartum. I struggled to lose the weight, regain strength and coordination. 
But I just kept showing up. I would watch the women who inspired me, including our amazing teacher, @rosannaoliveros_mamasita. I thought if they can do this, so can I. 
And turns out, that’s totally true. #alwayskeeptrying #zumbaforlife #almost34weeks
A woman came up to me in the bathroom at Zumba this morning. She said, “I watch you dance like that, with your baby in there and it inspires me. I think, if she can do this, I can too.” I remember when I first started 3 years ago after Finn was born, so vulnerable and postpartum. I struggled to lose the weight, regain strength and coordination. But I just kept showing up. I would watch the women who inspired me, including our amazing teacher, @rosannaoliveros_mamasita. I thought if they can do this, so can I. And turns out, that’s totally true. #alwayskeeptrying  #zumbaforlife  #almost34weeks 
These are the workouts that make me love the pursuit of fitness. Outside, simple yet creative, and with the coolest guy I know. @trainlikemike
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TODAY AT RED ROCKS...
3 rounds total:
{{10 stair broad jumps
15 BW squats
10 stair broad jumps
10 incline push-ups
*Complete up stadium. Walk down.
15 walking lunges up stairs
5 burpees
Try not to die from 7,500 ft+ altitude
*Complete up stadium}}
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@reebokone @reebok @rowfficient @crossfit_one_nation
These are the workouts that make me love the pursuit of fitness. Outside, simple yet creative, and with the coolest guy I know. @trainlikemike . TODAY AT RED ROCKS... 3 rounds total: {{10 stair broad jumps 15 BW squats 10 stair broad jumps 10 incline push-ups *Complete up stadium. Walk down. 15 walking lunges up stairs 5 burpees Try not to die from 7,500 ft+ altitude *Complete up stadium}} . @reebokone @reebok @rowfficient @crossfit_one_nation
Things have gotten considerably more painful this last week. My pelvis, lower back, and hips are really taking their hits, and so are my energy levels. 👎🏻 I still manage to take daily run/walks and still doing the #100squatchallenge, but it’s been really hard to get moving otherwise! I just have been listening to my body, getting the house ready for baby’s arrival, and trying enjoy the remaining of my pregnancy! We are getting more and more eager to meet this little girl! 🎀
#37weekspregnant #pregnancy #fitpregnancy #strongpregnancy #instafit #igfitness #instagood #fitfam #cleaneating #pursuitoffitness #health #strongnotskinny #momlife #momofthree #instamom #igmom #fitmom #momblog #fitnessblog #gymlife #gains #girlsthatlift #stronggirls #fitnessgoals #fitnessjourney #inspiration #motivation #strongisbeautiful
Things have gotten considerably more painful this last week. My pelvis, lower back, and hips are really taking their hits, and so are my energy levels. 👎🏻 I still manage to take daily run/walks and still doing the #100squatchallenge , but it’s been really hard to get moving otherwise! I just have been listening to my body, getting the house ready for baby’s arrival, and trying enjoy the remaining of my pregnancy! We are getting more and more eager to meet this little girl! 🎀 #37weekspregnant  #pregnancy  #fitpregnancy  #strongpregnancy  #instafit  #igfitness  #instagood  #fitfam  #cleaneating  #pursuitoffitness  #health  #strongnotskinny  #momlife  #momofthree  #instamom  #igmom  #fitmom  #momblog  #fitnessblog  #gymlife  #gains  #girlsthatlift  #stronggirls  #fitnessgoals  #fitnessjourney  #inspiration  #motivation  #strongisbeautiful 
Scaling is all too important. We can scale every movement we need to! Postpartum to achy shoulder, fitness is still pursued at Principia. Movement is the key to health. 
Today has muscle-ups and a pretty heavy dumbbell. Shoulder hurts? No overhead. Quality in the horizontal plane for a while. And then we can revisit! Fitness is still pursued!
#crossfit #pregnancy #fitmom #boisemoms #crossfitmom #boise #idaho #idahofitness #boiseidaho #health #pursuitoffitness #pursuitofhappiness
Scaling is all too important. We can scale every movement we need to! Postpartum to achy shoulder, fitness is still pursued at Principia. Movement is the key to health. Today has muscle-ups and a pretty heavy dumbbell. Shoulder hurts? No overhead. Quality in the horizontal plane for a while. And then we can revisit! Fitness is still pursued! #crossfit  #pregnancy  #fitmom  #boisemoms  #crossfitmom  #boise  #idaho  #idahofitness  #boiseidaho  #health  #pursuitoffitness  #pursuitofhappiness 
Playing with my GoPro studio a little bit. Some footage of my quick workout before Friday's noon class, and I bit from after.
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#FitFam #FitLife #PursuitOfFitness #FightFam #FightLife #MuayThai #Kickboxing #AustinKickboxingAcademy #GrowLegsGrow #GoPro #MaximumEffort #PMA #LovingLife
OB consistently moving weights 🤘🏻. #Repost @olliebogg9 with @repostapp
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Nice Overhead Squat PR during the class yesterday with @scottym18 and @acampden
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📷: @scottym18
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#TeamShireFit #ShireFit #athlabstrong #Crossfit #beyondthebox #lifewithoutlimits #lifebeyondthebox #beyondtheboxapparel #gnomestrength #byatraining #byabarbell #liftheavyoftenasineveryday
Craving cupcakes!!! @she3poh no matter how much I beg DO NOT give me cupcakes!!! Not until I’ve at least lost 10 pounds, and even then only a mini one! 😂😂
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// via @postvuapp #PlanPostVu #letthefoodcravingsbegin #cupcakeaddict #gigiscupcakes #pursuitoffitness #thejourneytoskinny #allygetsfit
FRIDAY FAT LOSS ACHIEVEMENT 🙌🏻 -

Great effort so far from my client @kimberlyross27. -

Great change in body composition and clear to see the positive change! 👏🏻👏🏻 @puregym_ot @puregymofficial
FRIDAY FAT LOSS ACHIEVEMENT 🙌🏻 - Great effort so far from my client @kimberlyross27. - Great change in body composition and clear to see the positive change! 👏🏻👏🏻 @puregym_ot @puregymofficial
One of my faaaavorite gifts—my #beats! I just love being able to shut out the rest of the gym and focus on me and my lifts! What do you like to listen to while working out?! 🎶 🎧🖤
#fitpregnancy #36weekspregnant #strongpregnancy #instafit #igfitness #instagood #fitfam #mealprep #cleaneating #fuel #pursuitoffitness #health #strongnotskinny #momlife #momofthree #instamom #igmom #fitmom #momblog #fitnessblog #gymlife #gains #girlsthatlift #stronggirls #fitnessgoals #fitnessjourney #inspiration #motivation #strongisbeautiful
One of my faaaavorite gifts—my #beats ! I just love being able to shut out the rest of the gym and focus on me and my lifts! What do you like to listen to while working out?! 🎶 🎧🖤 #fitpregnancy  #36weekspregnant  #strongpregnancy  #instafit  #igfitness  #instagood  #fitfam  #mealprep  #cleaneating  #fuel  #pursuitoffitness  #health  #strongnotskinny  #momlife  #momofthree  #instamom  #igmom  #fitmom  #momblog  #fitnessblog  #gymlife  #gains  #girlsthatlift  #stronggirls  #fitnessgoals  #fitnessjourney  #inspiration  #motivation  #strongisbeautiful 
A lot of moms wonder how to eat healthy while they have kids in the home. Or sometimes, they (mommas) have to work twice as hard, making two meals for the household! Sure, we have cheat nights! We try to do a movie and🍕 at least every other weekend, and chicken fingers are a big hit with the kiddos. Other times, they eat salmon and quinoa, just like the adults do. But most of the time, we meet right in the middle, and the kids don’t even realize they are eating healthier options. .
Tonight was 🌮 night—with ground turkey browned in my own taco seasoning, black beans rather than pinto, served with avocado, lettuce, cheese and a spinach tortilla. Simple, delicious, and feels a whole lot better than swinging by Taco Bell (an old favorite of mine).
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#fitpregnancy #36weekspregnant #strongpregnancy #instafit #igfitness #instagood #fitfam #mealprep #cleaneating #fuel #pursuitoffitness #health #strongnotskinny #momlife #momofthree #instamom #igmom #fitmom #momblog #fitnessblog #gymlife #gains #girlsthatlift #stronggirls #fitnessgoals #fitnessjourney #inspiration #motivation #strongisbeautiful
A lot of moms wonder how to eat healthy while they have kids in the home. Or sometimes, they (mommas) have to work twice as hard, making two meals for the household! Sure, we have cheat nights! We try to do a movie and🍕 at least every other weekend, and chicken fingers are a big hit with the kiddos. Other times, they eat salmon and quinoa, just like the adults do. But most of the time, we meet right in the middle, and the kids don’t even realize they are eating healthier options. . Tonight was 🌮 night—with ground turkey browned in my own taco seasoning, black beans rather than pinto, served with avocado, lettuce, cheese and a spinach tortilla. Simple, delicious, and feels a whole lot better than swinging by Taco Bell (an old favorite of mine). . . . #fitpregnancy  #36weekspregnant  #strongpregnancy  #instafit  #igfitness  #instagood  #fitfam  #mealprep  #cleaneating  #fuel  #pursuitoffitness  #health  #strongnotskinny  #momlife  #momofthree  #instamom  #igmom  #fitmom  #momblog  #fitnessblog  #gymlife  #gains  #girlsthatlift  #stronggirls  #fitnessgoals  #fitnessjourney  #inspiration  #motivation  #strongisbeautiful