an online Instagram web viewer

#pumpkinseeds medias

Photos

Yummy com bastante framboesa e chia 😄❤
.
------------------------------------------------------------------- . 
Yummy with pretty raspberry and chia 😄❤
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#oats #chiaseeds #eat #eating #food #foodie #foodporn #banana #comer #doce #docinho #breakfast #cafedamanha #pumpkinseeds #semanavegana #sementes #semente #delicia #delicious #fitfood #veganfood #vegans #vegan #aveia #fitfood #raspberry #framboesa #fruit #fruta
Yummy com bastante framboesa e chia 😄❤ . ------------------------------------------------------------------- . Yummy with pretty raspberry and chia 😄❤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . #oats  #chiaseeds  #eat  #eating  #food  #foodie  #foodporn  #banana  #comer  #doce  #docinho  #breakfast  #cafedamanha  #pumpkinseeds  #semanavegana  #sementes  #semente  #delicia  #delicious  #fitfood  #veganfood  #vegans  #vegan  #aveia  #fitfood  #raspberry  #framboesa  #fruit  #fruta 
Hello fresh meal 😍 it was lush 
Cooked by my sister 😘💗 feeling blessed 🙏🏼
#halloumicheese #hellofreshmeals #lentils #yummyfood #easypeasy #sisterlove #awesomesister #loveit #thankful #grateful #harddayatwork #longday #fillingmybelly #blueplatespecial #pumpkinseeds
Turn your salad from “blah” to “bam!” with these 5 quick tips. Yummy! Live on www.protectyourwellness.com
#salad #protein #quinoa #eggs #healthy #yummy #pumpkinseeds #kale
Grilled and filled champignons, topped with grinded cheese. Filling contains herbs, bacon, sour cream, chopped pumpkin seeds, onions, garlic and the champignon stems.
#filledchampignons #grilledchampignons #filledmushrooms #grilledmushrooms #champignons #baconfilling #bacon #onion #garlic #parsley #sourcream #pumpkinseeds #moltencheese #bbqlife #bbqmushrooms #bbqexperience #bbqlovers #bbqideas #glutenfreefood #glutenfree #glutenfreebbq #bbqtime
A friend a long while back told me Eatzi’s salad bar was the greatest. Prior to finishing collegiate swimming I told myself I’d never order a salad at a restaurant... That has changed because 1) my stomach has shrunk, 2) I’m not burning a million calories a day, and 3) because Eatzi’s salads are darn good and completely broadened my horizons y’all! This salad is tossed with mixed greens, Cajun chicken, carrots, artichoke hearts, spiced pumpkin seeds, cucumbers, croutons, feta cheese, and a lemon vinaigrette.
----------------------------------------------------
This was my last Eatzi’s outing before leaving Dallas 😭 I just finished my master’s degree at SMU, and soon I’ll be moving cross country to start my first job. Over the next few months you’ll begin to see some exciting changes in food-related content, and I really hope you’ll stick with my on this new journey. Stay tuned in June to find out where I’m headed to... trust me you won’t be disappointed. Friendsforsupper is moving into its next phase of life!
----------------------------------------------------
A friend a long while back told me Eatzi’s salad bar was the greatest. Prior to finishing collegiate swimming I told myself I’d never order a salad at a restaurant... That has changed because 1) my stomach has shrunk, 2) I’m not burning a million calories a day, and 3) because Eatzi’s salads are darn good and completely broadened my horizons y’all! This salad is tossed with mixed greens, Cajun chicken, carrots, artichoke hearts, spiced pumpkin seeds, cucumbers, croutons, feta cheese, and a lemon vinaigrette. ---------------------------------------------------- This was my last Eatzi’s outing before leaving Dallas 😭 I just finished my master’s degree at SMU, and soon I’ll be moving cross country to start my first job. Over the next few months you’ll begin to see some exciting changes in food-related content, and I really hope you’ll stick with my on this new journey. Stay tuned in June to find out where I’m headed to... trust me you won’t be disappointed. Friendsforsupper is moving into its next phase of life! ----------------------------------------------------
Filling up on all of the good stuff. 😋🌱✨
•••••••••••••••••••••••••••
•Cauliflower Rice•Steamed Broccoli• Baked Tempeh•Pepper Rings•  Sriracha mustard•
➡️➡️➡️ 🌱Vegan/non-Vegan meal plans and competitor/non competitor plans available.⬅️⬅️⬅️ 📥 Message me for details around meal plans I am happy to help as many people as possible! -VeganBre 🌱💚✨#veganbre #veganbikiniprep #veganbodybuilder #veganifbbpro #vegancommunity #rethinkprotein #cltfitness #mealprep #foodie #veganlunchoptions #veganism #Plantbasedprotein #gains #plantbasedbaddie #veggies #transformationtuesday #pumpkinseeds #igfoodie #mealprep #mealplans #veganmuscles #ifbbpro #npc #ifbbbikinipro #veganprep
Filling up on all of the good stuff. 😋🌱✨ ••••••••••••••••••••••••••• •Cauliflower Rice•Steamed Broccoli• Baked Tempeh•Pepper Rings• Sriracha mustard• ➡️➡️➡️ 🌱Vegan/non-Vegan meal plans and competitor/non competitor plans available.⬅️⬅️⬅️ 📥 Message me for details around meal plans I am happy to help as many people as possible! -VeganBre 🌱💚✨#veganbre  #veganbikiniprep  #veganbodybuilder  #veganifbbpro  #vegancommunity  #rethinkprotein  #cltfitness  #mealprep  #foodie  #veganlunchoptions  #veganism  #Plantbasedprotein  #gains  #plantbasedbaddie  #veggies  #transformationtuesday  #pumpkinseeds  #igfoodie  #mealprep  #mealplans  #veganmuscles  #ifbbpro  #npc  #ifbbbikinipro  #veganprep 
Pumpkin breakfast cookies 
#vegan #glutenfree #pumpkinseeds #breakfast
Enjoyed another lunch in the sun today (with my favourite meal buddy ☺️) Today’s lunch = Chicken salad, tahini courgette & strawberries... By the way I do eat food other than salad! 🙈 Just love the freshness of them on these sunny days...I eat a variety of foods spread throughout the day 😎🥒🥕🥑 🍉 #lunch #lunchbox #healthyfood #salad #fruit #carrot #chicken #pumpkinseeds #courgette #tomato #lettuce #tahini #strawberries #glutenfree #dairyfree #fitnessfood #colourfulfood #alfresco #eattherainbow #fitfam #ukfitfam #guildford #pt #personaltrainer #instructorlife #rejen_uk
Enjoyed another lunch in the sun today (with my favourite meal buddy ☺️) Today’s lunch = Chicken salad, tahini courgette & strawberries... By the way I do eat food other than salad! 🙈 Just love the freshness of them on these sunny days...I eat a variety of foods spread throughout the day 😎🥒🥕🥑 🍉 #lunch  #lunchbox  #healthyfood  #salad  #fruit  #carrot  #chicken  #pumpkinseeds  #courgette  #tomato  #lettuce  #tahini  #strawberries  #glutenfree  #dairyfree  #fitnessfood  #colourfulfood  #alfresco  #eattherainbow  #fitfam  #ukfitfam  #guildford  #pt  #personaltrainer  #instructorlife  #rejen_uk 
YOGURT WITH GREENS! .
This yogurt is so simple, full of flavor & nutrients! The addition of lilacs give it almost a peppery taste. .
▪️1 tsp @ergogenics Greens
▪️1/2 Cup @enjoyyoso Unsweetened Coconut Yogurt ▪️1 Passionfruit
▪️Grapes
▪️Pepitas
.
#sareenasfood #coconutyogurt #grapes #greens #pasionfruit #breakfast #pepitas #pumpkinseeds #nutfree #glutenfree #dairyfree #shake #healthy #healthyoption #vegan #whatveganseat #veganfriendly #plantbased #lovefood #enjoy @veganhashtag #vegetarian #vegetarianfood @vegan.place #thrivemags #bestofvegan @veganshares @breakfast_inspo
YOGURT WITH GREENS! . This yogurt is so simple, full of flavor & nutrients! The addition of lilacs give it almost a peppery taste. . ▪️1 tsp @ergogenics Greens ▪️1/2 Cup @enjoyyoso Unsweetened Coconut Yogurt ▪️1 Passionfruit ▪️Grapes ▪️Pepitas . #sareenasfood  #coconutyogurt  #grapes  #greens  #pasionfruit  #breakfast  #pepitas  #pumpkinseeds  #nutfree  #glutenfree  #dairyfree  #shake  #healthy  #healthyoption  #vegan  #whatveganseat  #veganfriendly  #plantbased  #lovefood  #enjoy  @veganhashtag #vegetarian  #vegetarianfood  @vegan.place #thrivemags  #bestofvegan  @veganshares @breakfast_inspo
These Nutty Defence Bites are pretty damn good 😏  Full to the brim with superfoods, including Chia Seeds, Ginger and Baobab, Flax, Sunflower & Pumpkin Seeds from our Defence Superfood Sachet – these bites give you a great nutritional boost for that afternoon lull! 
Recipe and Method ⬇️
.
.
Nutty Defence Bites: 
100g of Cashews
100g of Almonds
50g of Oats
200g of Medjool Dates
2 heaped tsp of Ground Ginger
2 PACK’D Defence Superfood Sachet 
Sprinkle of Chia Seeds 
Method:
- Pulse the oats, cashews and almonds in a blender or food processor until a flour forms. - Pit the dates and add them to the blender/food processor along with the ginger, superfood sachets and chia seeds.
- Blend until everything has mixed together and formed a sticky dough. - Roll the mixture into 12 equal sized balls and place in the fridge for an hour to set. **Store in an airtight container in the fridge. 💥 A little tip from our sports nutritionist Matt Lovell: if you want to increase the antioxidant levels – why not try soaking organic goji berries in some green tea  for that extra kick? .
.
.
#packd #jointhepack #fuelyourpotential #foodie #wellness #healthy #healthyrecipe #recipehack #healthhack #snack #nuts #almonds #cashews #oats #dates #ginger #baobab #flaxseeds #sunflowerseeds #pumpkinseeds #defence #superfoods #chiaseeds #bangingblends #nutrition #natural #naturalnutrition #targetednutrition #energy #naturalenergy
These Nutty Defence Bites are pretty damn good 😏 Full to the brim with superfoods, including Chia Seeds, Ginger and Baobab, Flax, Sunflower & Pumpkin Seeds from our Defence Superfood Sachet – these bites give you a great nutritional boost for that afternoon lull! Recipe and Method ⬇️ . . Nutty Defence Bites: 100g of Cashews 100g of Almonds 50g of Oats 200g of Medjool Dates 2 heaped tsp of Ground Ginger 2 PACK’D Defence Superfood Sachet Sprinkle of Chia Seeds Method: - Pulse the oats, cashews and almonds in a blender or food processor until a flour forms. - Pit the dates and add them to the blender/food processor along with the ginger, superfood sachets and chia seeds. - Blend until everything has mixed together and formed a sticky dough. - Roll the mixture into 12 equal sized balls and place in the fridge for an hour to set. **Store in an airtight container in the fridge. 💥 A little tip from our sports nutritionist Matt Lovell: if you want to increase the antioxidant levels – why not try soaking organic goji berries in some green tea for that extra kick? . . . #packd  #jointhepack  #fuelyourpotential  #foodie  #wellness  #healthy  #healthyrecipe  #recipehack  #healthhack  #snack  #nuts  #almonds  #cashews  #oats  #dates  #ginger  #baobab  #flaxseeds  #sunflowerseeds  #pumpkinseeds  #defence  #superfoods  #chiaseeds  #bangingblends  #nutrition  #natural  #naturalnutrition  #targetednutrition  #energy  #naturalenergy 
I want a quick snack. Is this #VeganLife Haaheee?
🍃
I mean I’m looking for a sweet snack but uhhhhhhh ..... this sounds like ......
🌱
#ThatsRight #Kale #PumpkinSeeds
I’m getting it! 🤞🏽 We’ll see!
🤨
#Delicious #Veggies #Vegan #VeganGirl #Foodie #Smile
#Simeaka #PlantBased 
#Yum #Yummy #LunchTime Blues #GoodFood #FoodWise
#VeganLifeStyle #Vegan
🤔
Matcha pumpkin cookies anyone? This is a winning combination that will power you through the day! It takes a minimal preparation and tastes heavenly 🙌 #elanbio #matchatime #inspiration
What’s your favourite matcha-flavoured combination?
.
.
.
📷: @aldrineats .
.
.
.
#matchatea #matchacookies #vegan #vegetarian #pumpkinseeds #delish #sweet #foodpics #instagood #foodstagram #foodshare #foodpics #inspirationoftheday #plantbased #bio #glutenfree #foodblogger #mtlblog #mtlmoments #igermtl #onmyplate #feedfeedvegan #feedfeedglutenfree #momblogger #wednesday #motivation
Matcha pumpkin cookies anyone? This is a winning combination that will power you through the day! It takes a minimal preparation and tastes heavenly 🙌 #elanbio  #matchatime  #inspiration  What’s your favourite matcha-flavoured combination? . . . 📷: @aldrineats . . . . #matchatea  #matchacookies  #vegan  #vegetarian  #pumpkinseeds  #delish  #sweet  #foodpics  #instagood  #foodstagram  #foodshare  #foodpics  #inspirationoftheday  #plantbased  #bio  #glutenfree  #foodblogger  #mtlblog  #mtlmoments  #igermtl  #onmyplate  #feedfeedvegan  #feedfeedglutenfree  #momblogger  #wednesday  #motivation 
That one perfect avocado in a pack of four!!
Smoothie time again.  #avocado #cucumber #spinach #pumpkinseeds  #lemonwater #orange #smoothielover #liquiddiet #foodasmedicine #reuseablestraws
SWEET + SAVOURY BREAKFAST TOAST! 😍
-
Yummy yummy in my tummy! Love me a good classic toast breaky amped up my way with all these nutritious spreads + ingredients!
-
I tried pumpkin seed butter today for th first time & I loved it! Pumpkin seeds are rich in heart healthy magnesium, zinc for immunity, omega fatty acids to fight inflammation & promote healthy skin, tryptophan for restful sleep + great for liver health!
-
The first babe is topped with pumpkin seed butter, banana, coconut, bee pollen & cinnamon & the second is topped with vegan cashew cheese (@spreadem_kitchen ingredients on FLEEK!), tomatoes, nutritional yeast & parsley! This is how it’s done when you can’t choose between sweet & savoury... you do BOTH!
-
1️⃣INGREDIENTS:
2 slices sprouted bread or gluten-free bread
1/2 tbsp. organic pumpkin seed butter
1/4 banana, sliced
Shredded coconut
Bee pollen
Cinnamon
1 tbsp. @spreadem_kitchen vegan cashew chive cheese spread
Tomatoes
Parsley
Nutritional yeast
2️⃣Toast your bread, add toppings & enjoy! 😘
-
#breakfast #toast #eats #healthy #pumpkin #pumpkinseeds #cleanfood #cleaneats #cleaneating #cleanliving #health #healthy #healthyfood #healthyliving #healthylife #healthylifestyle #yummy #delicious #preworkout #yum #vegan #vegancheese #cashewcheese #eatforhealth #foodie #food #foodgram #foodblogger
SWEET + SAVOURY BREAKFAST TOAST! 😍 - Yummy yummy in my tummy! Love me a good classic toast breaky amped up my way with all these nutritious spreads + ingredients! - I tried pumpkin seed butter today for th first time & I loved it! Pumpkin seeds are rich in heart healthy magnesium, zinc for immunity, omega fatty acids to fight inflammation & promote healthy skin, tryptophan for restful sleep + great for liver health! - The first babe is topped with pumpkin seed butter, banana, coconut, bee pollen & cinnamon & the second is topped with vegan cashew cheese (@spreadem_kitchen ingredients on FLEEK!), tomatoes, nutritional yeast & parsley! This is how it’s done when you can’t choose between sweet & savoury... you do BOTH! - 1️⃣INGREDIENTS: 2 slices sprouted bread or gluten-free bread 1/2 tbsp. organic pumpkin seed butter 1/4 banana, sliced Shredded coconut Bee pollen Cinnamon 1 tbsp. @spreadem_kitchen vegan cashew chive cheese spread Tomatoes Parsley Nutritional yeast 2️⃣Toast your bread, add toppings & enjoy! 😘 - #breakfast  #toast  #eats  #healthy  #pumpkin  #pumpkinseeds  #cleanfood  #cleaneats  #cleaneating  #cleanliving  #health  #healthy  #healthyfood  #healthyliving  #healthylife  #healthylifestyle  #yummy  #delicious  #preworkout  #yum  #vegan  #vegancheese  #cashewcheese  #eatforhealth  #foodie  #food  #foodgram  #foodblogger 
Blown away by this random little dish which I just knocked together as I went along... my new favourite! Please give this one a try, seriously tasty and super easy to do!
.
.
.
Ingredients
Chicken fillet (sliced)
Harissa paste
Portobello mushroom
Full fat yoghurt
Pine nuts 
Pumpkin seeds
Full fat yoghurt
Coriander
Red pesto
Coconut oil
.
.
.
👨‍🍳👨‍🍳👨‍🍳
1- fry chicken and the mushroom in coconut oil 
2- once the chicken is cooked add Harissa paste and mash the chicken so it pulls.
3- fill the mushroom with red pesto and turn is over so the pesto heats up too
4- lay the chicken on a bowl with the cooked mushroom and pesto
5- top with full fat yoghurt, pumpkin seeds, pine nuts and coriander
.
.
.
#mushrooms  #tasty I#harissa #harissachicken #foodie #foodporn #foodgasm #lovefood #mealprep #easyrecipes #hotfood #yoghurt #homecook #homecooking #pumpkinseeds #scrumptious #pinenuts #lunchideas #myrecipe #healthylifestyle #healthyfood
Blown away by this random little dish which I just knocked together as I went along... my new favourite! Please give this one a try, seriously tasty and super easy to do! . . . Ingredients Chicken fillet (sliced) Harissa paste Portobello mushroom Full fat yoghurt Pine nuts Pumpkin seeds Full fat yoghurt Coriander Red pesto Coconut oil . . . 👨‍🍳👨‍🍳👨‍🍳 1- fry chicken and the mushroom in coconut oil 2- once the chicken is cooked add Harissa paste and mash the chicken so it pulls. 3- fill the mushroom with red pesto and turn is over so the pesto heats up too 4- lay the chicken on a bowl with the cooked mushroom and pesto 5- top with full fat yoghurt, pumpkin seeds, pine nuts and coriander . . . #mushrooms  #tasty  I#harissa  #harissachicken  #foodie  #foodporn  #foodgasm  #lovefood  #mealprep  #easyrecipes  #hotfood  #yoghurt  #homecook  #homecooking  #pumpkinseeds  #scrumptious  #pinenuts  #lunchideas  #myrecipe  #healthylifestyle  #healthyfood 
Quick and delicious lunch made today for me the hubby and @jordhutcho of salad, quark with tomato and basil, Chicken tikka pieces, mixed seeds and a drizzle of mayo & herb roti! #yummy #seeds #pumpkinseeds #tikka #roti #indianfood #healthylunch #lunchmenu #lunchtoday #lowfat #healthydiet #diet #nutrition #eat
.
Meanwhile 🙉,
.
Just a messy salad for dinner, cause i feel way too tired and lazy 🙈 to prep anything else...
.
☄Enjoy your dinner... and eachother ☄🙋♡🀄
.
.
🍃 Salad 🍃
.
#couscous with #beetroot #salad #goatcheese #springonion #pumpkinseeds raisin blackpepper #balsamico .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
. .
.
.
.
.
.
.
.
.
.
.

#aycookforyou #dinner #foodie #frontcook #sharefood #fitfood #vegetarian #summerfood #salads #healthyfood #foodphotography #gastronomia #yummy #foodstagram #fitdutchies #fitfamnl #fitgirls #fitfam #fitlifestyle
. Meanwhile 🙉, . Just a messy salad for dinner, cause i feel way too tired and lazy 🙈 to prep anything else... . ☄Enjoy your dinner... and eachother ☄🙋♡🀄 . . 🍃 Salad 🍃 . #couscous  with #beetroot  #salad  #goatcheese  #springonion  #pumpkinseeds  raisin blackpepper #balsamico  . . . . . . . . . . . . . . . . . . . . . . . . . . . #aycookforyou  #dinner  #foodie  #frontcook  #sharefood  #fitfood  #vegetarian  #summerfood  #salads  #healthyfood  #foodphotography  #gastronomia  #yummy  #foodstagram  #fitdutchies  #fitfamnl  #fitgirls  #fitfam  #fitlifestyle 
忘れもの

多めに捏ねておいたパン生地
ちょっと発酵時間オーバーなので
薄くのばしてフォカッチャに。
カボチャの種とひまわりの種を
折り込んで、オリーブオイルに
ちょっと塩味をきかせてました♪

#自家製パン #手ごね #フォカッチャ #pumpkinseeds #sunflwerseeds #foccacia
Well that’s me this morning with my super drink. If i be honest to myself I am actually liking this #diet and #lifestyle change. #superdrink #supermummy #energised #refreshing #psoriasis #bananashake #spirulina #pumpkinseeds #cocoa #almondmilk #instadrink #instapic #lifechangingskincare #rejuvenation #getyourskinout #naturalhealing #newme #hopetolosesomestones
Dropping off Butternut seeds with a sweet chili seasoning and Pumpkin seeds with maple syrup at Papas cupcakes. The seeds are made in NY. #oliveoiletcetera #pumpkinseeds #butternutsquash #saladtopper #madeinnnyc
We had jacket potatoes last night with diy baked beans (chickpeas cooked with tomato, onion and various spices), a bean salad (with vinaigrette and dukkha) and green salad. I made lots to make today easier. Can’t beat leftovers... And tahini over everything #leftovers #beans #beansalad #chickpeas #diybakedbeans #tahini #sesame #zinc #culinaryaccessibility #wheelchairuser #hypermobileehlersdanlos #easy #spoonsavingfood #nutritionallyrich #spices #vegetarian #dairyfree #vegan #easyvegan #magnesium #seeds #pumpkinseeds
We had jacket potatoes last night with diy baked beans (chickpeas cooked with tomato, onion and various spices), a bean salad (with vinaigrette and dukkha) and green salad. I made lots to make today easier. Can’t beat leftovers... And tahini over everything #leftovers  #beans  #beansalad  #chickpeas  #diybakedbeans  #tahini  #sesame  #zinc  #culinaryaccessibility  #wheelchairuser  #hypermobileehlersdanlos  #easy  #spoonsavingfood  #nutritionallyrich  #spices  #vegetarian  #dairyfree  #vegan  #easyvegan  #magnesium  #seeds  #pumpkinseeds 
Breakfassst! Gluten Free Ancient Grains and Super Seed Oatmeal.
.
😋Contains: grain rolled oats, quinoa and amaranth flakes, almonds, sunflower, pumpkin, hemp, flax and chia seeds. No Added Sugar but you may need it cause  I can drink my Coffee black without Sugar or Sweet Cream😅 .
👉I just let them soak in hot water for 2-3 mins and cover them to cook a through. .
.
.
.
.
#traderjoes #superoats #chia #pumpkinseeds #breakfast #weightloss #healthyfood #amaranth #wellnesswednesday #quiona #wednesdaybreakfast #flaxseed #weightlossdiary #almonds #weightlossdiary #sunflower #hemp #foodie #weighlosstransformation  #weighlossjourney #weighlossmotivation #weighlossblogger #feelgoodmornings
Breakfassst! Gluten Free Ancient Grains and Super Seed Oatmeal. . 😋Contains: grain rolled oats, quinoa and amaranth flakes, almonds, sunflower, pumpkin, hemp, flax and chia seeds. No Added Sugar but you may need it cause I can drink my Coffee black without Sugar or Sweet Cream😅 . 👉I just let them soak in hot water for 2-3 mins and cover them to cook a through. . . . . . #traderjoes  #superoats  #chia  #pumpkinseeds  #breakfast  #weightloss  #healthyfood  #amaranth  #wellnesswednesday  #quiona  #wednesdaybreakfast  #flaxseed  #weightlossdiary  #almonds  #weightlossdiary  #sunflower  #hemp  #foodie  #weighlosstransformation  #weighlossjourney  #weighlossmotivation  #weighlossblogger  #feelgoodmornings 
Start taking your greens in first thing in the morning!

Salad and tuna was a great way to start the day. I love tuna and I didn’t hesitate to put it on my toast today when I couldn’t decide what should be my source of protein in this meal. I also sprinkled it with some broccoli sprouts, because “why not?”. It was so delicious. 
And yes, I put blueberries on my salad, it was such a great combination. 
#breakfast #breakfastsalad #salad #tuna #toast #avocado #bowlofhealthy #healthyeating #healthychoices #pumpkinseeds
Start taking your greens in first thing in the morning! Salad and tuna was a great way to start the day. I love tuna and I didn’t hesitate to put it on my toast today when I couldn’t decide what should be my source of protein in this meal. I also sprinkled it with some broccoli sprouts, because “why not?”. It was so delicious. And yes, I put blueberries on my salad, it was such a great combination. #breakfast  #breakfastsalad  #salad  #tuna  #toast  #avocado  #bowlofhealthy  #healthyeating  #healthychoices  #pumpkinseeds 
#presna #corba od #bundeve i #kukuruza secerca sa kurkumom, mirodjijom i bundevinim semenkama #rawsoup #pumpkin #sweetcorn #tumeric #dill #pumpkinseeds
Shannon and Derry are going love these honey oatie bars while on their trip...Great to stash away in their backpacks.
Shannon and Derry are going love these honey oatie bars while on their trip...Great to stash away in their backpacks.
Leichtes Mittagessen.. .Salat aus Rucola, Erdbeeren, Feta, geräucherter Putenbrust, Sesam und Kürbiskernen...natürlich auf der Terrasse 😉
Light lunch...salad of arugula, strawberries, smoked turkey breast, sesame and pumpkin seeds..of course on the terrace..🌞
#mittagessen #lunch #leicht #light #salat #salad #rucola #arugula #erdbeeren #strawberries #feta #sesam #sesame #kürbiskerne #pumpkinseeds #lowcarb #healthyfood #gesundessen #essen #food #instafood #fitfood
Leichtes Mittagessen.. .Salat aus Rucola, Erdbeeren, Feta, geräucherter Putenbrust, Sesam und Kürbiskernen...natürlich auf der Terrasse 😉 Light lunch...salad of arugula, strawberries, smoked turkey breast, sesame and pumpkin seeds..of course on the terrace..🌞 #mittagessen  #lunch  #leicht  #light  #salat  #salad  #rucola  #arugula  #erdbeeren  #strawberries  #feta  #sesam  #sesame  #kürbiskerne  #pumpkinseeds  #lowcarb  #healthyfood  #gesundessen  #essen  #food  #instafood  #fitfood 
Bird seed farm bound 🚜
Seeded country 75% H2O 
#bakeandlearn🍇🌾 #realbread #baking #wildyeast #sourdough #levain #flaxseeds #sunflowerseeds #pumpkinseeds #sesameseeds
Empezamos el día con este delicioso parfait súper fácil de preparar, solo necesitamos yogur griego natural (sin azúcar), manzana 🍎, canela y un poco de zumo de limón 🍋. Partimos la manzana 🍎 y la cocinamos con el zumo del limón y la canela, dejamos enfriar, la agregamos al yogur y servimos con un poco de nuestra deliciosa e irresistible @granola_sakkara de pumpkin 🎃 pie 😋😋🤤👌🏻. Delicioso, saludable y nutritivo 💪🏻. No te quedes sin probar nuestros productos artesanales, 💯 % naturales 🍃🍁, libres de conservantes, preservantes y colorantes artificiales. Endulzados naturalmente 🍁. Granolas disponibles en 3 presentaciones: 420, 200 y 135 gr. Y en 7 sabores: pumpkin 🎃 pie, chocolate 🍫, café, uvas pasas, frutas deshidratadas (🍎🍌🍓🍐), banana 🍌 bread y chips de chocolate 🍫 sin azúcar.  Ideales para desayunos y meriendas saludables. Envases ♻️♻️. Pedidos  whatsapp 📲3168643040-3176377688. Domicilios 🛵💨 en Bogotá, envíos 📦 nacionales ✈️ #granola #granolasakkara #parfait #greekyogurt #pumpkinpiespice #pumpkinseeds #superfoods #naturalfood #naturalproducts #healthy #healthyfood #healthymeals #healthyeating #healthylifestyle #healthybreakfast #healthyrecipes #healthyoptions #healthychoices #healthyparfait
Empezamos el día con este delicioso parfait súper fácil de preparar, solo necesitamos yogur griego natural (sin azúcar), manzana 🍎, canela y un poco de zumo de limón 🍋. Partimos la manzana 🍎 y la cocinamos con el zumo del limón y la canela, dejamos enfriar, la agregamos al yogur y servimos con un poco de nuestra deliciosa e irresistible @granola_sakkara de pumpkin 🎃 pie 😋😋🤤👌🏻. Delicioso, saludable y nutritivo 💪🏻. No te quedes sin probar nuestros productos artesanales, 💯 % naturales 🍃🍁, libres de conservantes, preservantes y colorantes artificiales. Endulzados naturalmente 🍁. Granolas disponibles en 3 presentaciones: 420, 200 y 135 gr. Y en 7 sabores: pumpkin 🎃 pie, chocolate 🍫, café, uvas pasas, frutas deshidratadas (🍎🍌🍓🍐), banana 🍌 bread y chips de chocolate 🍫 sin azúcar. Ideales para desayunos y meriendas saludables. Envases ♻️♻️. Pedidos whatsapp 📲3168643040-3176377688. Domicilios 🛵💨 en Bogotá, envíos 📦 nacionales ✈️ #granola  #granolasakkara  #parfait  #greekyogurt  #pumpkinpiespice  #pumpkinseeds  #superfoods  #naturalfood  #naturalproducts  #healthy  #healthyfood  #healthymeals  #healthyeating  #healthylifestyle  #healthybreakfast  #healthyrecipes  #healthyoptions  #healthychoices  #healthyparfait 
This is my new comfort food that I get to start my day off with! Heavy metal detox smoothie 🤘#heavymetaldetoxsmoothie #pumpkinseeds #strawberries #medicalmedium #thyroidhealing #notbasic #breakfastofchamps #healthycomfortfood #plantbasedbabe #livefoodlivebody #rawfoodrocks
Four things you probably did not know about Pumpkin Seeds... They are:
-Rich in magnesium
-Full of fiber
-Contains omega-3s
-Packed with protein

#WednesdayWellness #SoothingPropertySolutions #Home #GetIt #PumpkinSeeds #Protein #Fibre #Pumpkin #Seeds #Wellness #Soup #Wednesday #Healthy #HealthyFood #Food #Autumn #DidYouKnow #Orange #Warm #WellnessTips #Tips
So today I had to have tomato soup as I opened this instead of tin tomatoes for my chilli 😂 
Still was yummy with added mixed seeds and whole meal pitta. .
.
. 
#healthyliving #tomatoes #soup #pumpkinseeds #healthyfood #selflove #feedyoursoul
Bananpannkakor!! Med mango, pumpakärnor och sesamfrön. 🍌🥞
.
.
.
.
#bananapancakes #banana #pancakes #mango #pumpkinseeds #sesame #breakfastforlunch #breakfast #frukost #bananpannkakor
B.U.R.R.A.T.A
pickled cabbage, honey, pumpkin seeds, orange
2️⃣3️⃣▶️0️⃣5️⃣▶️2️⃣0️⃣1️⃣8️⃣
#foodpic #foodstagram #instafood #foodphotography #sydneyfoodie #sydneytaste #zomatoaus #urbanlistsyd #burrata #cheese #honey #pickledcabbage #cabbage #orange #pumpkinseeds #pepita
Taking the lunch game up a notch! The joys of working from home! #hellofresh #hellofreshpics #halloumi #lentils #onion #tomato #pumpkinseeds #spinach #lunchtime #midweeklunch #food #lunch
With a vide variety of nutrients ranging from magnesium and manganese to copper, protein and iron, pumpkin seeds are a powerhouse of nutrients wraptup in a small package. They have various anti-ageing to anti-diabetic benefits. All in all a must have. 🎃 #pumpkinseeds#pumpkinseedssmoothie#healthydiet#nutritiousdiet#heal#thy#nutriliciousdiet#stayfit#staymotivated
Weiße Schokoladen Porridge 🍫 mit Kürbiskernen, Kürbiskernmus und weiße Schokolade von #alnatura 🙌🏻🥣🙌🏻 Was Mega lecker schmeckt ist Mandelmus oder in dem Fall Kürbiskernmus mit Agavendicksaft und etwas Wasser verrühren 🤤👌🏻 das als Topping über Porridge, Smoothie Bowls, Panncackes, ... geben 😛😇 Das macht das ganze noch mal eine ticken leckerer 😊🤩 Mit Mandelmus schmeckt das fast wie flüssige Weiße Schokolade 🍫👍🏻😍 #eisblümerl #kürbiskernmus #kürbiskerne #pumpkinseeds #withe #withechocolate #veganchocolate #veganwithechocolate #foco #banana #bluberry #apple #todo #good #in #the #day #veganrecipes #vegan #haveaniceday #melted #meltedchocolate #everythingvegan #myprotein #fit #fitnessfood #veganporridge #porridge #porridgeporn
Weiße Schokoladen Porridge 🍫 mit Kürbiskernen, Kürbiskernmus und weiße Schokolade von #alnatura  🙌🏻🥣🙌🏻 Was Mega lecker schmeckt ist Mandelmus oder in dem Fall Kürbiskernmus mit Agavendicksaft und etwas Wasser verrühren 🤤👌🏻 das als Topping über Porridge, Smoothie Bowls, Panncackes, ... geben 😛😇 Das macht das ganze noch mal eine ticken leckerer 😊🤩 Mit Mandelmus schmeckt das fast wie flüssige Weiße Schokolade 🍫👍🏻😍 #eisblümerl  #kürbiskernmus  #kürbiskerne  #pumpkinseeds  #withe  #withechocolate  #veganchocolate  #veganwithechocolate  #foco  #banana  #bluberry  #apple  #todo  #good  #in  #the  #day  #veganrecipes  #vegan  #haveaniceday  #melted  #meltedchocolate  #everythingvegan  #myprotein  #fit  #fitnessfood  #veganporridge  #porridge  #porridgeporn 
Gotta love a good soup on a cold day 😋
#autumn🍁 #chilly #soup #lunch #quinoa #kale #garlic #pumpkinseeds #healthy
#Barcelona had one last surprise this morning when we went to ‘Cafe Europa’ for #breakfast and we enjoyed a #bagle with #salmon #creamcheese #avocado #pumpkinseeds and #egg #food #spain #cafeeuropa #europe
😍 🌱🍌🍇🥝🍓🍏 #smoothie #fruit #spinach #pumpkinseeds #chiaseeds #naturalmedicine