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דלעת ערמונים עם פטריות🌰🍽
מנה יפייפיה מתקתקה וקלה להכנה.
הדלעת הערמונים היא דלת קלוריות ועשירה בויטמיני B, אבץ מגנזיום וסידן.
אז מה צריך למתכון?
2 דלעת ערמונים
בצל בינוני
6 פטריות שמפיניון
כפית רוטב סויה
כפית סילאן
פלפל שחור
וקדימה לההכנה:
🌰לחצות את הדלעות לשניים, לנקות את הגרעינים, למרוח שמן זית בחלק הפנימי  ולהכניס לתנור ל 20 דק׳, עד שהחלק הפנימי מושחם מעט.
🌰במקביל לקצוץ את הבצל  והפטריות לקוביות. 🌰לאדות בצל עם כפית שמן קוקוס, עד להזהבתו להוסיף  את הפטריות, לתבל ברוטב סויה , בסילאן ומעט פלפל שחור ולאדות לעוד 5 דק׳.
🌰להוציא את הדלעת ערמונים מהתנור למלא כל חצי דלעת מתערובת הפטריות והבצל ולהכניס לתנור לעוד 10 דק׳ ולאכול בהנאה מרובה.
לבריאות ובתיאבון😋 
#vegan #pumpkin#mushroom#healthyfood #healthyeating
דלעת ערמונים עם פטריות🌰🍽 מנה יפייפיה מתקתקה וקלה להכנה. הדלעת הערמונים היא דלת קלוריות ועשירה בויטמיני B, אבץ מגנזיום וסידן. אז מה צריך למתכון? 2 דלעת ערמונים בצל בינוני 6 פטריות שמפיניון כפית רוטב סויה כפית סילאן פלפל שחור וקדימה לההכנה: 🌰לחצות את הדלעות לשניים, לנקות את הגרעינים, למרוח שמן זית בחלק הפנימי ולהכניס לתנור ל 20 דק׳, עד שהחלק הפנימי מושחם מעט. 🌰במקביל לקצוץ את הבצל והפטריות לקוביות. 🌰לאדות בצל עם כפית שמן קוקוס, עד להזהבתו להוסיף את הפטריות, לתבל ברוטב סויה , בסילאן ומעט פלפל שחור ולאדות לעוד 5 דק׳. 🌰להוציא את הדלעת ערמונים מהתנור למלא כל חצי דלעת מתערובת הפטריות והבצל ולהכניס לתנור לעוד 10 דק׳ ולאכול בהנאה מרובה. לבריאות ובתיאבון😋 #vegan  #pumpkin #mushroom #healthyfood  #healthyeating 
Vivid한 색감이 매력적인 쿠사마야요이.
문의는 프로필 참고 해주세요😁
Vivid한 색감이 매력적인 쿠사마야요이. 문의는 프로필 참고 해주세요😁
Just made these and they are yummy!!!😍 no recipe I was winging it! Fig Date n Nut balls. #healthy #natural #vegan #figdatenutballs #michecooks Ingredients. Figs,dates,almonds,walnuts, oats #pumpkin seeds,sesame seeds,cocoa,cinnamon,water✅🙌🏻💋
Homegrown barking paper! Banana leaves! First time I've had the courage to give it a go. Too frustrated with baking paper not being compostable. Didn't even come out tasting like banana. Yay @bunnings for the banana plant!!!! .
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 #internetinspiration #brbimjustgettingsomebakingpaper #zerowaste #lovetocompost #lovemygarden #lovetocompost #banana #Hamilton #Waikato #Aotearoa #pumpkin
Good morning! Tempted by a steady and easy 5 mile run, but there's still pain in my hip. But I miss running so much already! It will most likely end up being some strength work at the gym! Anyway... Pumpkin pie oats! Who's watching London Marathon!? Yummmmmmm. #vegan #breakfast #breakfastinbed #oatmeal #porridge #pumpkin #tasty #banana #blueberries #strawberries
Just making a slow cooked chicken soup for this weeks lunches with these cute little pumpkins I grew in my garden! #pumpkin #homegrownveggies #chickensoup #soup #worklunches #lunchidea #freshproduce #gelatin #guthealth #yummyinmytummy
#pumpkin tomato.
#f100 #pumpkin ラメラメキャンディレッド😆
Chakra Himalayan Sea Salt & Sugar Scrub Soaps • ❤️ Japanese Cherry Blossom 🧡 Spiced Pumpkin 💛 Lemongrass 💚 Earthy Blend 💙 Green Apple 💜 Lavender • $25 for a whole set! (6 Soaps) Or / $7 each •
• • #chakra #vegan #soap #soaps #handmade #handcrafted #artisan #himalayanseasalt #himalayan #seasalt #sugar #sugarscrub #scrubsoap #japanese #cherryblossom #japanesecherryblossom #spicedpumpkin #pumpkin #lemongrass #earth #earthy #greenapple #apple #lavender #chakras #chakrasaligned
Chakra Himalayan Sea Salt & Sugar Scrub Soaps • ❤️ Japanese Cherry Blossom 🧡 Spiced Pumpkin 💛 Lemongrass 💚 Earthy Blend 💙 Green Apple 💜 Lavender • $25 for a whole set! (6 Soaps) Or / $7 each • • • #chakra  #vegan  #soap  #soaps  #handmade  #handcrafted  #artisan  #himalayanseasalt  #himalayan  #seasalt  #sugar  #sugarscrub  #scrubsoap  #japanese  #cherryblossom  #japanesecherryblossom  #spicedpumpkin  #pumpkin  #lemongrass  #earth  #earthy  #greenapple  #apple  #lavender  #chakras  #chakrasaligned 
Hello! I am in Japan and accordingly this account will be Eleanor bathes for the coming week. 
My brother is an idiot so we flew via Beijing to save a few hundred dollars and sit on a tarmac for four hours. 
But that is an aside.

My first Onsen was in Naoshima Art Baths. Which is the first picture and has a necessary fibre glass elephant inside. The water was hot and whilst is goes against all I have learnt about Japanese darkness from "im praise of shadows" - ie the tiles were glaring and white-it was relaxing in that Australian dealing with public nudity abroad way. 
Also went to the Benese Art House and saw a favourite piece of art -Pumpkin - up close. V good. I am calling Naoshima Japanese MONA but only I find that funny.

Now to Kyoto where I promise more Onsen. Onsen a day to keep the body shaming away.
#eleanorswims #japan #naoshima #onsen #hiyumi #pumpkin
Hello! I am in Japan and accordingly this account will be Eleanor bathes for the coming week. My brother is an idiot so we flew via Beijing to save a few hundred dollars and sit on a tarmac for four hours. But that is an aside. My first Onsen was in Naoshima Art Baths. Which is the first picture and has a necessary fibre glass elephant inside. The water was hot and whilst is goes against all I have learnt about Japanese darkness from "im praise of shadows" - ie the tiles were glaring and white-it was relaxing in that Australian dealing with public nudity abroad way. Also went to the Benese Art House and saw a favourite piece of art -Pumpkin - up close. V good. I am calling Naoshima Japanese MONA but only I find that funny. Now to Kyoto where I promise more Onsen. Onsen a day to keep the body shaming away. #eleanorswims  #japan  #naoshima  #onsen  #hiyumi  #pumpkin 
I’m ready to take pictures in Pumpkin Patches again.
I’m ready to take pictures in Pumpkin Patches again.
Beef Bacon Wrapped Pumpkin Roses for Brunch 😘 #lchf #keto #lowcarb #freesugar #brunch #beefbacon #pumpkin #lunch #ketopad #ketopadindonesia
Artsy morning with @trotsc 🎨 #yayoikusama #pumpkin
아빠와 나의 좋아하는걸~ 맞아 나 다 좋아! ㅎㅎ from #sweetnyonya #brunei 👍👍👍❤❤❤ #throwback #bsb #cny #home #kampung #nyonya #delights #cafe #pastry #kuehkueh #mochi #coconut #ubi #pumpkin #pandan #yummy #good #fav #love #teabreak #limteh #traditional
😱🎃 when is the next Halloween? 😱🎃 #pumpkin #pumpkinhalloween. #veganfood  another day learning more about vegan food! Lovely day 😻 feeling a little bit sick yet but nice day make u feeling better always!
😱🎃 when is the next Halloween? 😱🎃 #pumpkin  #pumpkinhalloween . #veganfood  another day learning more about vegan food! Lovely day 😻 feeling a little bit sick yet but nice day make u feeling better always!
#f100 #pumpkin ちょーしいい♪
These dudes missed their afternoon naps today because we were busy playing outside. #sleepy #neverskipnaptime #sassy #pumpkin #lilley #goingtobedearly #optoutside #beautifulday #snuggles #catsofinstagram
My lovely man won the biggest pumpkin for the local category. His pumpkin was 89.5kg - about 25kg heavier than his pumpkin last year !
The little river pumpkin festival is a fantastic local event that raises funds to support our local school :)
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#littleriverpumpkinfestival #lifeinthecountryside #ruralnz #giantpumpkin #autumnharvest #pumpkin #growyourown #giantpumpkincompetition
Good morning! A great start of day with pumpkin pie and coffee! Oink! 🐷
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#ikeapig #ikeapets #knorrig #goodmorning #oink #piggy #plushie #pumpkin #pie
pumpkin and honey bunny from pulp fiction to practice characters interacting w backgrounds and stuff lol 
#art #arts #artist #artistsoninstagram #artists #myart #draw #draws #drawing #drawings #sketch #sketches #sketching #sketchbook #traditionalart #watercolour #pulpfiction #pumpkin #honeybunny #fanart #background #backgroundpractice
Obligatory Naoshima photo 💁‍♀️
#yayoikusama #pumpkin #naoshima
If Monday blues have set in early, just remeber we're back open tomorrow 😛
Photo by miss @megan_856
If Monday blues have set in early, just remeber we're back open tomorrow 😛 Photo by miss @megan_856
Pumpkin soup and pumpkin sauce pasta🍲🍝🎃
#irenecooks #pumpkin #chickenham
pumpkinさんのpostcard😊💓🎨
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水彩画の優しいタッチとカラフルな色使いが大好きです💓
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春夏用のpostcardを大人買いして、家のあちこちに😘✨✨✨ #pumpkin#postcard#可愛い#水彩画#イラスト#お気に入り#ミンネ
Đưa đại ca đi hưởng #noodles #freshpasta #pumpkin #chicken #beef #닭 #신선한
Fresh from The Patch. #pumpkin #tumeric #soup #shallots #parsley #allhomegrown #fresh #currypwder #coconutmilk #stock = the 💣 💋x
Today we gave Nova her first taste of ‘solids’ (air quotes because it was pretty runny puréed pumpkin and breast milk) ✨ but all went well! No choking, no gagging, out little girl is growing up! 
More in stories ☝️
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#firstsolids #solids #myfirstsolids #vegetarianbaby #plantbasedfamily #bulletplanner #milestonecards #babyeats #pumpkin
Who's the monster inside?? 🎃🖕🏽 #monster #halloween #monstruo #pumpkin
A beautiful basket full of pumpkins! These beauties are rich in vitamins A, C and E along with antioxidants including flavonoids. Eat the seeds too for some extra nutrients and omega 3 fatty acids. #pumpkin #organicpumpkins #organicgarden #fatimacentremalawi #healthyheart #healthyskin #betacarotene #squash #pumpkinpie #roastedpumpkin #pumpkinsoup #pumpkinsalad #pumpkinspicewaffles #pumpkintime
. . .🎃🍰☕️
からのcafe行ったら
突然パンツのボタン取れた人(笑)
とっても細いのに(笑)
そんなハプニングすらも可愛い🤦‍♀️💕
#cafe #caffe #cheesecake #pumpkin #たべるにすた
. . .🎃🍰☕️ からのcafe行ったら 突然パンツのボタン取れた人(笑) とっても細いのに(笑) そんなハプニングすらも可愛い🤦‍♀️💕 #cafe  #caffe  #cheesecake  #pumpkin  #たべるにすた 
구황작물 덕후들의 마음을 설레게한
어글리베이커리 구황작물 끝판왕💝
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먹고 있으면서 빵을 먹는건지
구황작물을 먹고 있는건지
궁금할 정도로 구황작물 가득가득💖
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고구마 단호박 밤
3가지의 조합이 생각보다 잘맞고💝
요기에 그릭요거트랑 두유랑
같이 먹으면 완전 꿀맛💕
구황작물 덕후들의 마음을 설레게한 어글리베이커리 구황작물 끝판왕💝 . 먹고 있으면서 빵을 먹는건지 구황작물을 먹고 있는건지 궁금할 정도로 구황작물 가득가득💖 . 고구마 단호박 밤 3가지의 조합이 생각보다 잘맞고💝 요기에 그릭요거트랑 두유랑 같이 먹으면 완전 꿀맛💕
#roasted#pumpkin#natural#healthy#a favourite in our household#cheap#
AMIKA 美國正貨 全新Titanium 鈦金屬造型器直髮夾 (MINI)🍒💋-----$350-----👑🎩🎓👒 100%鈦金屬 令頭髮既傷害減到最低 🎉🎤❤💚🌽🥑
*迷你styler 可夾直夾卷
*1分鐘內可預熱到400F (即攝氏204度)
*髮夾超輕身
*髮夾係兩電壓 全球通用 (包一個轉插器) 
Whatsapp / payme 👉🏻 92305505 💁🏻💕💕
Mighty Mini Styler with Pouch:

This petite but powerful styler features ultra-smooth titanium floating plates that reach a temperature of 400-degree Fahrenheit / 204-degree Celsius and go beyond straightening, to create chic waves and curls without the tugging or breakage.
💕💕
HOW TO USE:

Mighty Mini Styler with Pouch- Turn on and style

#amika#amikahk#hkamika#amika代購 #情人節 #sephora代購 #amika代訂 #sf #頭髮#靚#hkig #hkigshop #852store#梨花頭#christmas2017 #頭髮#halloween#生日禮物 #hairtool #christmas#amika代訂#pumpkin#amika迷你造型器 #amika代購#travelset
AMIKA 美國正貨 全新Titanium 鈦金屬造型器直髮夾 (MINI)🍒💋-----$350-----👑🎩🎓👒 100%鈦金屬 令頭髮既傷害減到最低 🎉🎤❤💚🌽🥑 *迷你styler 可夾直夾卷 *1分鐘內可預熱到400F (即攝氏204度) *髮夾超輕身 *髮夾係兩電壓 全球通用 (包一個轉插器) Whatsapp / payme 👉🏻 92305505 💁🏻💕💕 Mighty Mini Styler with Pouch: This petite but powerful styler features ultra-smooth titanium floating plates that reach a temperature of 400-degree Fahrenheit / 204-degree Celsius and go beyond straightening, to create chic waves and curls without the tugging or breakage. 💕💕 HOW TO USE: Mighty Mini Styler with Pouch- Turn on and style #amika #amikahk #hkamika #amika代購  #情人節  #sephora代購  #amika代訂  #sf  #頭髮 #靚 #hkig  #hkigshop  #852store #梨花頭 #christmas2017  #頭髮 #halloween #生日禮物  #hairtool  #christmas #amika代訂 #pumpkin #amika迷你造型器  #amika代購 #travelset 
"Sorry, no more free rides...
I've turned back into a pumpkin ! " 👠🐀🐀 __________________
#myvillagegrocer #freshishere #passiontodelight #pumpkin #cinderella #disney
Pleasure of riding a ZX10R for the first time thanks to @xeno.motorcycles what a beast 👌😍💯
Pleasure of riding a ZX10R for the first time thanks to @xeno.motorcycles what a beast 👌😍💯
🎃🍁 Make Everyday Halloween 🍁🎃
🎃🍁 Make Everyday Halloween 🍁🎃
Yummy Pumpkin Roll, try them @geshacoffeeco this weekend
#swissroll #pumpkin #freshfruit #creamcheesefrosting #creamcheese #cream #chocolateroll #cakes #freshcake #coffeebar #coffee #tea
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一見、ドーナツに見えますが
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揚げベーグル
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初めて作ったし
揚げベーグル自体食べたことがないので
正解かどうかわからないけど‥。
・
レーズン酵母元種
かぼちゃフレーク入りの生地で作ってみました。
仕上げにシナモンシュガーぱらぱら
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揚げてる途中にアクシデントが起こり
焦ってあげたから見た目がいまいち。
・
#揚げベーグル #ベーグル#かぼちゃ #自家製酵母#レーズン酵母 #手作りパン#インコが危なかった
#homemade#bagel #pumpkin #bread
・ 一見、ドーナツに見えますが ・ 揚げベーグル ・ 初めて作ったし 揚げベーグル自体食べたことがないので 正解かどうかわからないけど‥。 ・ レーズン酵母元種 かぼちゃフレーク入りの生地で作ってみました。 仕上げにシナモンシュガーぱらぱら ・ 揚げてる途中にアクシデントが起こり 焦ってあげたから見た目がいまいち。 ・ #揚げベーグル  #ベーグル #かぼちゃ  #自家製酵母 #レーズン酵母  #手作りパン #インコが危なかった  #homemade #bagel  #pumpkin  #bread 
#polievka #kharcho #borscht #pumpkin #slovakia #slovakiagirl #slovakia🇸🇰 #bratislava #oldtown #farma @nobile_vk_farm @vinum_nobile @kaxi_kobiashvili @aslankhabliev @djioi @onair_media @stahulakova @tasty_bratislava
お友達と日本食ランチ🍴
写真の他にも品数があり満腹❣️スープがカボチャ味で甘みがありとても美味し〜😋こんな風にスープが出てきて初体験👍
食事の後の☕️紅茶TWG種類も多く悩んでしまう😅海外でお饅頭と日本のりんご🍎とても嬉しい💕
#lunch#friends#Japanese food#derihshasu#tea#apple#TWG#happy#pumpkin #beef#shrimp#Pumpkin  soup#Scallop#ランチコース#日本食#かぼちゃスープ#美味しい#友達#りんご#お饅頭#紅茶#ミニお好み焼き#お肉やわらかい#海外生活#海外赴任
お友達と日本食ランチ🍴 写真の他にも品数があり満腹❣️スープがカボチャ味で甘みがありとても美味し〜😋こんな風にスープが出てきて初体験👍 食事の後の☕️紅茶TWG種類も多く悩んでしまう😅海外でお饅頭と日本のりんご🍎とても嬉しい💕 #lunch #friends #Japanese  food#derihshasu #tea #apple #TWG #happy #pumpkin  #beef #shrimp #Pumpkin  soup#Scallop #ランチコース #日本食 #かぼちゃスープ #美味しい #友達 #りんご #お饅頭 #紅茶 #ミニお好み焼き #お肉やわらかい #海外生活 #海外赴任 
#pumpkin display at a Harvest farmers market. So curly and colourful. Very interesting and beautiful #farmersmarket 📍 Melbourne, Australia 🇦🇺
#pumpkin  display at a Harvest farmers market. So curly and colourful. Very interesting and beautiful #farmersmarket  📍 Melbourne, Australia 🇦🇺
“Coco’s adventures”
This particular painting is from my day trek to Sidrapong Hydroelectric Power Station, it isn’t a perfect pumpkin patch and I’ve taken some artistic liberties to tweak the original image 🙃 but Im in love with this little patch, it’s kind inhabitants and my forever long walks. Seriously contemplating moving to the valley. #takemeback #darjeeling #pumpkin #countryside #sidrabong #daytrek #valley #river #teaestate #watercolor #painting #cocoart #cocoadventures #love #life #countrygirl #wildchild #longwalks #walkingartist #artist #art  #artistsoninstagram #lady_hajjam #omgdarj
“Coco’s adventures” This particular painting is from my day trek to Sidrapong Hydroelectric Power Station, it isn’t a perfect pumpkin patch and I’ve taken some artistic liberties to tweak the original image 🙃 but Im in love with this little patch, it’s kind inhabitants and my forever long walks. Seriously contemplating moving to the valley. #takemeback  #darjeeling  #pumpkin  #countryside  #sidrabong  #daytrek  #valley  #river  #teaestate  #watercolor  #painting  #cocoart  #cocoadventures  #love  #life  #countrygirl  #wildchild  #longwalks  #walkingartist  #artist  #art  #artistsoninstagram  #lady_hajjam  #omgdarj 
Its ur boy ᵁ ʰ ʰ ʰ ʰ ʰ ʰ ʰ ʰ skinny P3NI$
Its ur boy ᵁ ʰ ʰ ʰ ʰ ʰ ʰ ʰ ʰ skinny P3NI$
HALF FLOAM!!
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PUMPKIN CAKE BATTER 🍞(sorry i dun have pumpkin icon) #pumpkin #cake #halffloam •
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Đừng quên like và bật thông báo về bài viết.
Hãy follow và giúp chúng tớ lên 200fl -> shoutout!
#slimes #slimeyland71 #pumpkincakebatter •
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DR to order!
HALF FLOAM!! • • • PUMPKIN CAKE BATTER 🍞(sorry i dun have pumpkin icon) #pumpkin  #cake  #halffloam  • • • Đừng quên like và bật thông báo về bài viết. Hãy follow và giúp chúng tớ lên 200fl -> shoutout! #slimes  #slimeyland71  #pumpkincakebatter  • • • DR to order!
Pumpkin luminaries give me all of the feels 🎃🎃🎃
Pumpkin luminaries give me all of the feels 🎃🎃🎃
My pumpkin macro bowl ☺️ Roasted pumpkin with a bit of coconut sugar to bring out the sweetness, with the skin on its so delicious 🤤 with garlic kale, sweet potato and bulgar.
My pumpkin macro bowl ☺️ Roasted pumpkin with a bit of coconut sugar to bring out the sweetness, with the skin on its so delicious 🤤 with garlic kale, sweet potato and bulgar.
🌿GoodMorning Everybody!🌿
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Boy! is it COLD outside! But it’s Do’able if a 🍵🌿🎃Pumpkin/Sweet Potato S O U P 🎃🌿🍵 Awaits Your Arrival @atgallery3.
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Have Yourself a Very Hot Seeking Sunday People! 🙏🏼
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🌿GoodMorning Everybody!🌿 . Boy! is it COLD outside! But it’s Do’able if a 🍵🌿🎃Pumpkin/Sweet Potato S O U P 🎃🌿🍵 Awaits Your Arrival @atgallery3. . Have Yourself a Very Hot Seeking Sunday People! 🙏🏼 .
Jerilynn says to me "Auntie.. you my best friend!" 😊 My life is complete! #getinmywagonpumpkins #runningpumpkin #toocute #pumpkin #Halloween