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🐶 Your daily dose of #Puggle cuteness!
🐶To be featured👉 #pugglecorner
📸 Credit:  @tuck_thepuggle
🐶 Your daily dose of #Puggle  cuteness! 🐶To be featured👉 #pugglecorner  📸 Credit: @tuck_thepuggle
Have you ever had a panic attack?, no fun! I used to work at a very stressful company and everyday on the way home they would hit me while I was driving! It was the worst.
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Haven’t had one in years and out of nowhere I had one yesterday and all my “tricks” weren’t working to stop it, I ended up pulling over to get gas and then after a bit I was able to drive the rest of the way home.
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Not sure why I got one, I’ve been though a hell of a lot more stress than currently. If you get one here are still me of my tricks that distract me and the panic attack will pass.
🦋 sing a song
🦋 do math problems, even if they are simple, 2 plus 2 is then 4 plus 4 is and continue
🦋 at a light stretch your neck (side to side) or rub the back of your neck
🦋 imagine arriving at your destination and what you will be doing there
Hope these help! Even when you to tell yourself “your fine” it still freaks out! It will get better
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#lupus #lupuswarrior #autoimmunedisease #pugglemom #targetlover #homeworkouts #bootygainz #bootyworkout #stressreliever #progressisprogress #fitspo #fitspiration #noexcuses #neverquit #fitover40 #fitmom #sweatsesh #dontquit #panicattack #mindovermatter #girlswholift #noexcusesjustresults #donutlover #coffeeaddict
Have you ever had a panic attack?, no fun! I used to work at a very stressful company and everyday on the way home they would hit me while I was driving! It was the worst. . Haven’t had one in years and out of nowhere I had one yesterday and all my “tricks” weren’t working to stop it, I ended up pulling over to get gas and then after a bit I was able to drive the rest of the way home. . Not sure why I got one, I’ve been though a hell of a lot more stress than currently. If you get one here are still me of my tricks that distract me and the panic attack will pass. 🦋 sing a song 🦋 do math problems, even if they are simple, 2 plus 2 is then 4 plus 4 is and continue 🦋 at a light stretch your neck (side to side) or rub the back of your neck 🦋 imagine arriving at your destination and what you will be doing there Hope these help! Even when you to tell yourself “your fine” it still freaks out! It will get better . . . #lupus  #lupuswarrior  #autoimmunedisease  #pugglemom  #targetlover  #homeworkouts  #bootygainz  #bootyworkout  #stressreliever  #progressisprogress  #fitspo  #fitspiration  #noexcuses  #neverquit  #fitover40  #fitmom  #sweatsesh  #dontquit  #panicattack  #mindovermatter  #girlswholift  #noexcusesjustresults  #donutlover  #coffeeaddict 
👉Tap link in our bio @puggle.community
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.#puggle #pugglelover #puggles #pugglestruggle #pugglepuppy #pugglepower #pugglesnuggles #pugglesoninstagram #pugglesofinstagram #pugglegram #pugglesarethebest #pugglelife #puggledog #puggleparty #pugglebaby #pugglemom #pugglelove #pugglesrule #pugglesnuggle
🐶 Your daily dose of #Puggle cuteness!
🐶To be featured👉 #pugglecorner
📸 Credit:  @landonthepuggle
🐶 Your daily dose of #Puggle  cuteness! 🐶To be featured👉 #pugglecorner  📸 Credit: @landonthepuggle
Oh this? I just threw something on.. Double tap for more pug lovin 🐶

Original 📷 by @dapperpugs
Oh this? I just threw something on.. Double tap for more pug lovin 🐶 Original 📷 by @dapperpugs
Your not going to be motivated everyday. For me it’s part of my daily routine, just like getting up to go to work, not everyday I want to but I do it away! And every time when I’m done,  I feel GREAT afterwards! #nevermissamonday .
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#lupus #lupuswarrior #autoimmunedisease #pugglemom #targetlover #homeworkouts #bootygainz #bootyworkout #liftheavyshit #progressisprogress #fitspo #fitspiration #noexcuses #neverquit #fitover40 #fitmom #sweatsesh #dontquit #totalbodyworkout #mindovermatter #girlswholift #noexcusesjustresults #donutlover #coffeeaddict
Your not going to be motivated everyday. For me it’s part of my daily routine, just like getting up to go to work, not everyday I want to but I do it away! And every time when I’m done, I feel GREAT afterwards! #nevermissamonday  . . . #lupus  #lupuswarrior  #autoimmunedisease  #pugglemom  #targetlover  #homeworkouts  #bootygainz  #bootyworkout  #liftheavyshit  #progressisprogress  #fitspo  #fitspiration  #noexcuses  #neverquit  #fitover40  #fitmom  #sweatsesh  #dontquit  #totalbodyworkout  #mindovermatter  #girlswholift  #noexcusesjustresults  #donutlover  #coffeeaddict 
"I started my life with a single absolute: that the world was mine to shape in the image of my highest values and never to be given up to a lesser standard, no matter how long or hard the struggle." - #DagnyTaggart, #AynRand, #AtlasShrugged 🤗♥️
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Hopping in like a 🐰for day 4 of #ThisSpringWeBalance. For years of nine, I've understood nought on how to work into #FallenAngelPose because I thought it was to be done with face lifted. After viewing of Cece's divine tutorial of last night, I now realise of why I've had such difficulty! The face, indeed, plants! And this twist feels so damn good! Divine hostesses @cece.carson @marastina @yogawithgandha @mikalia.nyc. 😍
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#theyogaballerina #yogaballerina #fallenangel #sexyyoga #yogadance #crazysexyyoga #pittsburghblogger #pittsburghgirl #applewatch #bulimia #pelotoncycle #onepeloton #yogamom #ashtangavinyasa #fitover35 #yogafam #pugglemom #dogmom #yogainjeans #aejeans #newbalance574 #sophisticatedaf ♥️ jeans by @americaneagle, shoes by @newbalance
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"I started my life with a single absolute: that the world was mine to shape in the image of my highest values and never to be given up to a lesser standard, no matter how long or hard the struggle." - #DagnyTaggart , #AynRand , #AtlasShrugged  🤗♥️ . . Hopping in like a 🐰for day 4 of #ThisSpringWeBalance . For years of nine, I've understood nought on how to work into #FallenAngelPose  because I thought it was to be done with face lifted. After viewing of Cece's divine tutorial of last night, I now realise of why I've had such difficulty! The face, indeed, plants! And this twist feels so damn good! Divine hostesses @cece.carson @marastina @yogawithgandha @mikalia.nyc. 😍 . . . #theyogaballerina  #yogaballerina  #fallenangel  #sexyyoga  #yogadance  #crazysexyyoga  #pittsburghblogger  #pittsburghgirl  #applewatch  #bulimia  #pelotoncycle  #onepeloton  #yogamom  #ashtangavinyasa  #fitover35  #yogafam  #pugglemom  #dogmom  #yogainjeans  #aejeans  #newbalance574  #sophisticatedaf  ♥️ jeans by @americaneagle, shoes by @newbalance ____________________________________________________ Good image! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @theyogaballerina
#AnyInversionForYogaJenny 🤗♥️ When a member of your Ig yoga fam fractures her neck, you come together and create a gallery in her honour. Love to you, darling @_yogajenny_ !! 💜💜💜
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#theyogaballerina #yogaballerina #sexyyoga #yogadance #crazysexyyoga #pittsburghblogger #pittsburghgirl #applewatch #bulimia #pelotoncycle #onepeloton #yogamom #ashtangavinyasa #fitover35 #yogafam #pugglemom #dogmom #puggle #pugglesofig #pugglelove #dogoftheday #supersoldier #yogainjeans #aejeans #newbalance574 #sophisticatedaf ♥️ jeans by @americaneagle, shoes by @newbalance
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via @theyogaballerina
#AnyInversionForYogaJenny  🤗♥️ When a member of your Ig yoga fam fractures her neck, you come together and create a gallery in her honour. Love to you, darling @_yogajenny_ !! 💜💜💜 . . . #theyogaballerina  #yogaballerina  #sexyyoga  #yogadance  #crazysexyyoga  #pittsburghblogger  #pittsburghgirl  #applewatch  #bulimia  #pelotoncycle  #onepeloton  #yogamom  #ashtangavinyasa  #fitover35  #yogafam  #pugglemom  #dogmom  #puggle  #pugglesofig  #pugglelove  #dogoftheday  #supersoldier  #yogainjeans  #aejeans  #newbalance574  #sophisticatedaf  ♥️ jeans by @americaneagle, shoes by @newbalance ____________________________________________________ Cool! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @theyogaballerina
🐶 Your daily dose of #Puggle cuteness!
🐶To be featured👉 #pugglecorner
📸 Credit:  @koko_puggle
🐶 Your daily dose of #Puggle  cuteness! 🐶To be featured👉 #pugglecorner  📸 Credit: @koko_puggle
I’m a “Puggun”and Snugglun on a Monday morning !!
~Halo
I’m a “Puggun”and Snugglun on a Monday morning !! ~Halo
Miss Halo aka “Puggun Fabulous “ I would ❤️your support by following me and sharing my cuteness on Social Media!!
~Halo
Miss Halo aka “Puggun Fabulous “ I would ❤️your support by following me and sharing my cuteness on Social Media!! ~Halo
Happy 6th Birthday to my sweet boy Nigel! #myboy #mcm #pugglelove
My dog likes to sit and judge me. It’s just her way of saying even if she’s two hours early it’s time for dinner 😂🤦‍♀️🤷‍♀️
#puggle #pugglemom #pugglemoments #dog #dogsofinstagram #dogsofinsta #pugglesofinstagram
👉Tap link in our bio @puggle.community
to get yours 🔹 Made in the USA🇺🇸
🔹 International delivery📦🌏
🔸 Use #pugglecommunity to be featured! 🐶
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.#puggle #pugglelover #puggles #pugglestruggle #pugglepuppy #pugglepower #pugglesnuggles #pugglesoninstagram #pugglesofinstagram #pugglegram #pugglesarethebest #pugglelife #puggledog #puggleparty #pugglebaby #pugglemom #pugglelove #pugglesrule #pugglesnuggle
🐶 Your daily dose of #Puggle cuteness!
🐶To be featured👉 #pugglecorner
📸 Credit:  @albertthepuggle
🐶 Your daily dose of #Puggle  cuteness! 🐶To be featured👉 #pugglecorner  📸 Credit: @albertthepuggle
Yawning for the Paps 📸🧡
📷 by @_dr_watson_
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Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁
👉Tap link in our bio @puggle.community
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Use #pugglecommunity to be featured! 🐶
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#puggle #pugglelover #puggles #pugglestruggle #pugglepuppy #pugglepower #pugglesnuggles #pugglesoninstagram #pugglesofinstagram #pugglegram #pugglesarethebest #pugglelife #puggledog #puggleparty #pugglebaby #pugglemom #pugglelove #pugglesrule #pugglesnuggle #pugglecorner
Yawning for the Paps 📸🧡 📷 by @_dr_watson_ . Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁 👉Tap link in our bio @puggle.community . Use #pugglecommunity  to be featured! 🐶 . . . #puggle  #pugglelover  #puggles  #pugglestruggle  #pugglepuppy  #pugglepower  #pugglesnuggles  #pugglesoninstagram  #pugglesofinstagram  #pugglegram  #pugglesarethebest  #pugglelife  #puggledog  #puggleparty  #pugglebaby  #pugglemom  #pugglelove  #pugglesrule  #pugglesnuggle  #pugglecorner 
After the fashion show @arya_thepuggle_princess on her way to brunch 🍴 #NordstromAtx  #barkhappy #puggle #dogsofinstagram #modeldog #atxdogs #dogsofatx #512dogs #pugglemom #pugglelove #texasdogs #texuzgirl
@arya_thepuggle_princess  this Sunday morning at her Spring Fashion Show at #NordstromAtx with #barkhappy friends #puggle #dogsofinstagram #modeldog #atxdogs #dogsofatx #512dogs #pugglemom #pugglelove #texasdogs
@arya_thepuggle_princess on her way this Sunday morning to her Spring Fashion Show at #NordstromAtx with #barkhappy #puggle #dogsofinstagram #modeldog #atxdogs #dogsofatx #512dogs #pugglemom #pugglelove #texasdogs #texuzgirl
😢💙🐾 no church for me today, been up since 1am with Tj, he woke up and couldn’t stand and kept falling to the right and was panting and wouldn’t even take his medicine, Jim had to carry him to come downstairs and outside 😢. This morning doing better ate, drank took medication and is walking around but every now and then wobbly, momma will be talking to the vet tomorrow. We’re pretty sure it’s his cervical disc disease and was a spasm of some sort but this was the worst I’ve experienced and I thought the worst last night so I’m going to have him checked to be sure, prayers appreciated as y’all know he’s everything to me. Right now he’s laying with momma on the couch resting 💙🐾💙🐾 💙 #puggle #pugglemom #pugglelife #pugglesofinstagram #puggles #puggleface #pugglemania #pugglesrule  #pugglegram #pugglenation #pugglestruggle #pugglelover #cutedog #cutedogs #cutepet #cutepetclub  #petsofinstagram #petoftoday #mommasboy #mommasbaby #favoritepicture  #pugglemoments #dogsofinstagram #doglife #doglover #dogmom #furbaby #furbabies #bestfurbabyever
😢💙🐾 no church for me today, been up since 1am with Tj, he woke up and couldn’t stand and kept falling to the right and was panting and wouldn’t even take his medicine, Jim had to carry him to come downstairs and outside 😢. This morning doing better ate, drank took medication and is walking around but every now and then wobbly, momma will be talking to the vet tomorrow. We’re pretty sure it’s his cervical disc disease and was a spasm of some sort but this was the worst I’ve experienced and I thought the worst last night so I’m going to have him checked to be sure, prayers appreciated as y’all know he’s everything to me. Right now he’s laying with momma on the couch resting 💙🐾💙🐾 💙 #puggle  #pugglemom  #pugglelife  #pugglesofinstagram  #puggles  #puggleface  #pugglemania  #pugglesrule  #pugglegram  #pugglenation  #pugglestruggle  #pugglelover  #cutedog  #cutedogs  #cutepet  #cutepetclub  #petsofinstagram  #petoftoday  #mommasboy  #mommasbaby  #favoritepicture  #pugglemoments  #dogsofinstagram  #doglife  #doglover  #dogmom  #furbaby  #furbabies  #bestfurbabyever 
p u g g l e  l o v e .
p u g g l e l o v e .
🐶 Your daily dose of #Puggle cuteness!
🐶To be featured👉 #pugglecorner
📸 Credit:
He’s so mad I’m not getting up to feed him yet! 😂 #hungrydog
He’s so mad I’m not getting up to feed him yet! 😂 #hungrydog 
Double tap for more pug lovin 🐶

Original 📷 by @morganfreemanthepug
Double tap for more pug lovin 🐶 Original 📷 by @morganfreemanthepug
😍😍😍
📷 by @daisythedukes .
Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁
👉Tap link in our bio @puggle.community
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Use #pugglecommunity to be featured! 🐶
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#puggle #pugglelover #puggles #pugglestruggle #pugglepuppy #pugglepower #pugglesnuggles #pugglesoninstagram #pugglesofinstagram #pugglegram #pugglesarethebest #pugglelife #puggledog #puggleparty #pugglebaby #pugglemom #pugglelove #pugglesrule #pugglesnuggle #pugglecorner
😍😍😍 📷 by @daisythedukes . Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁 👉Tap link in our bio @puggle.community . Use #pugglecommunity  to be featured! 🐶 . . . #puggle  #pugglelover  #puggles  #pugglestruggle  #pugglepuppy  #pugglepower  #pugglesnuggles  #pugglesoninstagram  #pugglesofinstagram  #pugglegram  #pugglesarethebest  #pugglelife  #puggledog  #puggleparty  #pugglebaby  #pugglemom  #pugglelove  #pugglesrule  #pugglesnuggle  #pugglecorner 
🐶 Your daily dose of #Puggle cuteness!
🐶To be featured👉 #pugglecorner
📸 Credit:  @albertthepuggle
🐶 Your daily dose of #Puggle  cuteness! 🐶To be featured👉 #pugglecorner  📸 Credit: @albertthepuggle
👉Tap link in our bio @puggle.community
to get yours 🔹 Made in the USA🇺🇸
🔹 International delivery📦🌏
🔸 Use #pugglecommunity to be featured! 🐶
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.#puggle #pugglelover #puggles #pugglestruggle #pugglepuppy #pugglepower #pugglesnuggles #pugglesoninstagram #pugglesofinstagram #pugglegram #pugglesarethebest #pugglelife #puggledog #puggleparty #pugglebaby #pugglemom #pugglelove #pugglesrule #pugglesnuggle
😍😍😍
📷 by @duke.the.puggle .
Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁
👉Tap link in our bio @puggle.community
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Use #pugglecommunity to be featured! 🐶
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#puggle #pugglelover #puggles #pugglestruggle #pugglepuppy #pugglepower #pugglesnuggles #pugglesoninstagram #pugglesofinstagram #pugglegram #pugglesarethebest #pugglelife #puggledog #puggleparty #pugglebaby #pugglemom #pugglelove #pugglesrule #pugglesnuggle #pugglecorner
😍😍😍 📷 by @duke.the.puggle . Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁 👉Tap link in our bio @puggle.community . Use #pugglecommunity  to be featured! 🐶 . . . #puggle  #pugglelover  #puggles  #pugglestruggle  #pugglepuppy  #pugglepower  #pugglesnuggles  #pugglesoninstagram  #pugglesofinstagram  #pugglegram  #pugglesarethebest  #pugglelife  #puggledog  #puggleparty  #pugglebaby  #pugglemom  #pugglelove  #pugglesrule  #pugglesnuggle  #pugglecorner 
I am fiercely loyal. ♥️ Example: When my pelo bff @willride4cosmos texted me on this late evening, announcing of her @onepeloton birthday ride plan, I was knee deep into a 22-mile workout on tiredAF legs with desire to only practice yoga deliciously for 30 minutes or so afterward. But I could not miss Erica's birthday ride. So I skipped yoga and hopped onto another 45-minute ride. 😂 The power of Pelo friendships is simply wild. I am so damn grateful for this bike and for the community!! I love my pelo bff and wish her the happiest of birthdays!! I AM SO GLAD THAT SHE WAS BORN!! 😍♥️ I want to send flowers to her mother, thanking her madly!! 😂♥️ and YES, after Erica's birthday ride, I had ZERO energy for yoga so laid on the mat and stretched my hammies. Gwendolyn wanted a cookie. As always. 🤪
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#theyogaballerina #yogaballerina #nicoleandgwendolyn #puggle #pocketpuggle #pugglemom #pugglesofinstagram #puggles #pelotoncycle #pelotonyoga18k #onepeloton #cyclelife #yogamom #yogablog #bulimia #yogadance #beautifulyoga #restorativeyoga #igyogafam #igyogafamily #liforme #pirouette #savasana #sophisticatedaf #namaslay 💜💜💜🚴🏻‍♀️
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 Great! :D
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more  pictures

via @theyogaballerina
I am fiercely loyal. ♥️ Example: When my pelo bff @willride4cosmos texted me on this late evening, announcing of her @onepeloton birthday ride plan, I was knee deep into a 22-mile workout on tiredAF legs with desire to only practice yoga deliciously for 30 minutes or so afterward. But I could not miss Erica's birthday ride. So I skipped yoga and hopped onto another 45-minute ride. 😂 The power of Pelo friendships is simply wild. I am so damn grateful for this bike and for the community!! I love my pelo bff and wish her the happiest of birthdays!! I AM SO GLAD THAT SHE WAS BORN!! 😍♥️ I want to send flowers to her mother, thanking her madly!! 😂♥️ and YES, after Erica's birthday ride, I had ZERO energy for yoga so laid on the mat and stretched my hammies. Gwendolyn wanted a cookie. As always. 🤪 . . #theyogaballerina  #yogaballerina  #nicoleandgwendolyn  #puggle  #pocketpuggle  #pugglemom  #pugglesofinstagram  #puggles  #pelotoncycle  #pelotonyoga18k  #onepeloton  #cyclelife  #yogamom  #yogablog  #bulimia  #yogadance  #beautifulyoga  #restorativeyoga  #igyogafam  #igyogafamily  #liforme  #pirouette  #savasana  #sophisticatedaf  #namaslay  💜💜💜🚴🏻‍♀️ ____________________________________________________ Great! :D 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @theyogaballerina
HAPPY GOOD FRIDAY. 🤩♥️
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Hopping in like a playboy🐰part 2 for day 5 of #ThisSpringWeBalance. The pose, #Astavakrasana or #8AnglePose! This pose has existed in my practice for 9 years. ♥️♥️♥️ Divine hostesses @cece.carson @marastina @yogawithgandha @mikaila_nyc. 😍
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#theyogaballerina #yogaballerina #sexyyoga #yogadance #crazysexyyoga #pittsburghblogger #pittsburghgirl #applewatch #bulimia #pelotoncycle #onepeloton #yogamom #ashtangavinyasa #fitover35 #yogafam #armbalanceaddict #pugglemom #liforme #dogmom #sophisticatedaf #namaste ♥️ outfit @playfullnyc by @jesskingnyc, year of the dog mat by @liforme ♥️
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via @theyogaballerina
#portlandyoga
HAPPY GOOD FRIDAY. 🤩♥️ . . Hopping in like a playboy🐰part 2 for day 5 of #ThisSpringWeBalance . The pose, #Astavakrasana  or #8AnglePose ! This pose has existed in my practice for 9 years. ♥️♥️♥️ Divine hostesses @cece.carson @marastina @yogawithgandha @mikaila_nyc. 😍 . . . #theyogaballerina  #yogaballerina  #sexyyoga  #yogadance  #crazysexyyoga  #pittsburghblogger  #pittsburghgirl  #applewatch  #bulimia  #pelotoncycle  #onepeloton  #yogamom  #ashtangavinyasa  #fitover35  #yogafam  #armbalanceaddict  #pugglemom  #liforme  #dogmom  #sophisticatedaf  #namaste  ♥️ outfit @playfullnyc by @jesskingnyc, year of the dog mat by @liforme ♥️ ____________________________________________________ Cool! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures via @theyogaballerina #portlandyoga 
"Please help with my eating disorder." 💜
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That is the number one thing that people request when they read my eating disorder warrior story. “Please help with my eating disorder.” And it happened on Tuesday when I posted a before and after picture to Facebook, one representing the dark days, one representing the present joyful days. It was also posted here on Instagram.
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The caption read as such: "I always like to remind my friends and followers that I haven’t always been thin and healthy and joyful. In fact, just five years ago, sober from bulimia for three years, I found myself eating liberally again and therefore fat. It was a chaotic life. Collectively, I lived 17 years of disordered eating. From 1999 to 2016, I lived on the weight yo yo of 89 to 181 pounds. Up and down that scale so hard that I should be dead or require a power supply for my heart. I am so grateful that it’s still pumping, healthfully so, and that I have perfect tooth enamel despite years of vomiting my guts and pizza and cookies etcetera. What finally helped me to kill the disorder? What helped me to achieve joyful living? It was @garyvee and his influence over my long time blog work. It was @onepeloton which helped me to find breath in my yoga practice. And it was discovering of and living by MY UNIQUE VERSION OF HEALTHY, completely unaffected by the fact that my way is not mainstream but knowing that it is mainstream for me. Don’t stop trying, friends, to get what you want.”
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So how do I reply? - LINK IN BIO. ♥️
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#theyogaballerina #yogaballerina #yogablog #healthblog #ashtangayoga #vrischikasana #scorpionpose #forearmfriday #alienyoga #onepeloton #pelotoncycle #eatingdisorder #eatingdisorderawareness #eatingdisorderwarrior #bulimia #bulimianervosa #bingeeatingdisorder #anorexia #anorexianervosa #ednos #bulimarexia #rawfood #dogmom #pugglemom #liforme #liformemat #sophisticatedAF #namaslay ♥️ wearing @playfullnyc @apple @liforme
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 Incredible!
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via @theyogaballerina
"Please help with my eating disorder." 💜 . That is the number one thing that people request when they read my eating disorder warrior story. “Please help with my eating disorder.” And it happened on Tuesday when I posted a before and after picture to Facebook, one representing the dark days, one representing the present joyful days. It was also posted here on Instagram. . The caption read as such: "I always like to remind my friends and followers that I haven’t always been thin and healthy and joyful. In fact, just five years ago, sober from bulimia for three years, I found myself eating liberally again and therefore fat. It was a chaotic life. Collectively, I lived 17 years of disordered eating. From 1999 to 2016, I lived on the weight yo yo of 89 to 181 pounds. Up and down that scale so hard that I should be dead or require a power supply for my heart. I am so grateful that it’s still pumping, healthfully so, and that I have perfect tooth enamel despite years of vomiting my guts and pizza and cookies etcetera. What finally helped me to kill the disorder? What helped me to achieve joyful living? It was @garyvee and his influence over my long time blog work. It was @onepeloton which helped me to find breath in my yoga practice. And it was discovering of and living by MY UNIQUE VERSION OF HEALTHY, completely unaffected by the fact that my way is not mainstream but knowing that it is mainstream for me. Don’t stop trying, friends, to get what you want.” . So how do I reply? - LINK IN BIO. ♥️ . #theyogaballerina  #yogaballerina  #yogablog  #healthblog  #ashtangayoga  #vrischikasana  #scorpionpose  #forearmfriday  #alienyoga  #onepeloton  #pelotoncycle  #eatingdisorder  #eatingdisorderawareness  #eatingdisorderwarrior  #bulimia  #bulimianervosa  #bingeeatingdisorder  #anorexia  #anorexianervosa  #ednos  #bulimarexia  #rawfood  #dogmom  #pugglemom  #liforme  #liformemat  #sophisticatedAF  #namaslay  ♥️ wearing @playfullnyc @apple @liforme ____________________________________________________ Incredible! 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @theyogaballerina
I ♥️ this picture sooooooooo much. HAPPY GOOD FRIDAY!! 😇
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#theyogaballerina #yogaballerina #yogablog #healthblog #ashtangayoga #bhekasana #frogpose #alienyoga #onepeloton #pelotoncycle #eatingdisorder #eatingdisorderawareness #eatingdisorderwarrior #bulimia #bulimianervosa #bingeeatingdisorder #anorexia #puggle #puggleoftheday #dogoftheday #rawfood #dogmom #pugglemom #aejeans #yogainjeans #healthylifestyle #sophisticatedAF #namaslay ♥️ wearing @americaneagle
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 Who else wants this? ✔
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via @theyogaballerina
I ♥️ this picture sooooooooo much. HAPPY GOOD FRIDAY!! 😇 . #theyogaballerina  #yogaballerina  #yogablog  #healthblog  #ashtangayoga  #bhekasana  #frogpose  #alienyoga  #onepeloton  #pelotoncycle  #eatingdisorder  #eatingdisorderawareness  #eatingdisorderwarrior  #bulimia  #bulimianervosa  #bingeeatingdisorder  #anorexia  #puggle  #puggleoftheday  #dogoftheday  #rawfood  #dogmom  #pugglemom  #aejeans  #yogainjeans  #healthylifestyle  #sophisticatedAF  #namaslay  ♥️ wearing @americaneagle ____________________________________________________ Who else wants this? ✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @theyogaballerina
I feel like this matches the recent post by @elonmusk. He is the sexiest man on EARTH. 😍♥️🚀
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#theyogaballerina #yogaballerina #yogablog #healthblog #ashtangayoga #handstand #alienyoga #onepeloton #pelotoncycle #eatingdisorder #eatingdisorderawareness #eatingdisorderwarrior #bulimia #bulimianervosa #bingeeatingdisorder #anorexia #puggle #puggleoftheday #dogoftheday #rawfood #dogmom #pugglemom #tesla #teslaroadster #onepeloton #sophisticatedAF #namaslay ♥️ wearing @studiopixels @onepeloton
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Rate 1 to 100 and tag a friend✔
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

via @theyogaballerina
I feel like this matches the recent post by @elonmusk. He is the sexiest man on EARTH. 😍♥️🚀 . . #theyogaballerina  #yogaballerina  #yogablog  #healthblog  #ashtangayoga  #handstand  #alienyoga  #onepeloton  #pelotoncycle  #eatingdisorder  #eatingdisorderawareness  #eatingdisorderwarrior  #bulimia  #bulimianervosa  #bingeeatingdisorder  #anorexia  #puggle  #puggleoftheday  #dogoftheday  #rawfood  #dogmom  #pugglemom  #tesla  #teslaroadster  #onepeloton  #sophisticatedAF  #namaslay  ♥️ wearing @studiopixels @onepeloton ____________________________________________________ Rate 1 to 100 and tag a friend✔ 👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic via @theyogaballerina
Just a casual walk with my son. He’s so pretty he doesn’t need a filter @wheezypuggs #pugglemom #eauclaire #beautifulday #pixiecut photcreds @rachael_mary_o
😍😍😍
📷 by @johanna_und_frieda
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Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁
👉Tap link in our bio @puggle.community
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Use #pugglecommunity to be featured! 🐶
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#puggle #pugglelover #puggles #pugglestruggle #pugglepuppy #pugglepower #pugglesnuggles #pugglesoninstagram #pugglesofinstagram #pugglegram #pugglesarethebest #pugglelife #puggledog #puggleparty #pugglebaby #pugglemom #pugglelove #pugglesrule #pugglesnuggle #pugglecorner
😍😍😍 📷 by @johanna_und_frieda . Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁 👉Tap link in our bio @puggle.community . Use #pugglecommunity  to be featured! 🐶 . . . #puggle  #pugglelover  #puggles  #pugglestruggle  #pugglepuppy  #pugglepower  #pugglesnuggles  #pugglesoninstagram  #pugglesofinstagram  #pugglegram  #pugglesarethebest  #pugglelife  #puggledog  #puggleparty  #pugglebaby  #pugglemom  #pugglelove  #pugglesrule  #pugglesnuggle  #pugglecorner 
🐶 Your daily dose of #Puggle cuteness!
🐶To be featured👉 #pugglecorner
📸 Credit:  @albertthepuggle
🐶 Your daily dose of #Puggle  cuteness! 🐶To be featured👉 #pugglecorner  📸 Credit: @albertthepuggle
🐶 “Whatever you’re selling, we don’t want it, unless you have belly rubs and schmackos.” 🚪 👋🏻
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#pugglesandpancakes  #808dogs #instapuggles #puggles #dogsofinstagram #pugglestakeoverinstagram #puggleproblems #pugglesofinstagram #dogsofoahu #puggleface #instapuggle #pugglefans #pugglelove #puggle #pugglegram #pugglemom #pugglelife #pugglesofig #dailypuggle #pug #beagle
A salad the size of my head?! Heck yes. ✌🏼 I will take it. This is one of my favorite salads ever. Seriously, I could eat it 5 days a week. I just hit my lowest weight EVER since middle school this morning, which was nuts to me. Blew my damn mind. 
Yes! I still enjoy silly treats in moderation. No, I don’t workout hours a day. YES! I still eat real carbs...every damn day. 
You don’t have to give everything up. You just have to find your Food Freedom....you LIFE freedom. .
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#bigasssalad #bodypositive #foodfreedom #weightlossprogram #dogmama #pugglemom #curlyhairdontcare #avidreader #bookmom #chemist #truckerswife #midwestgirl #lovethislife #laurenconradcollection #charmingcharlie #fiestaware #waterfirstveggiesmost #carbsarelife #yogaenthusiast
A salad the size of my head?! Heck yes. ✌🏼 I will take it. This is one of my favorite salads ever. Seriously, I could eat it 5 days a week. I just hit my lowest weight EVER since middle school this morning, which was nuts to me. Blew my damn mind. Yes! I still enjoy silly treats in moderation. No, I don’t workout hours a day. YES! I still eat real carbs...every damn day. You don’t have to give everything up. You just have to find your Food Freedom....you LIFE freedom. . . . #bigasssalad  #bodypositive  #foodfreedom  #weightlossprogram  #dogmama  #pugglemom  #curlyhairdontcare  #avidreader  #bookmom  #chemist  #truckerswife  #midwestgirl  #lovethislife  #laurenconradcollection  #charmingcharlie  #fiestaware  #waterfirstveggiesmost  #carbsarelife  #yogaenthusiast 
👉Tap link in our bio @puggle.community
to get yours 🔹 Made in the USA🇺🇸
🔹 International delivery📦🌏
🔸 Use #pugglecommunity to be featured! 🐶
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.#puggle #pugglelover #puggles #pugglestruggle #pugglepuppy #pugglepower #pugglesnuggles #pugglesoninstagram #pugglesofinstagram #pugglegram #pugglesarethebest #pugglelife #puggledog #puggleparty #pugglebaby #pugglemom #pugglelove #pugglesrule #pugglesnuggle
🐶 Your daily dose of #Puggle cuteness!
🐶To be featured👉 #pugglecorner
📸 Credit:  @pugglesofinstagram
🐶 Your daily dose of #Puggle  cuteness! 🐶To be featured👉 #pugglecorner  📸 Credit: @pugglesofinstagram
Is it that time already?? Double tap for more pug lovin 🐶

Original 📷 by grubpugs
Is it that time already?? Double tap for more pug lovin 🐶 Original 📷 by grubpugs
Life is tough.... 🐶💤 📷 by @littlemisspuggles
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Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁
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#puggle #pugglelover #puggles #pugglestruggle #pugglepuppy #pugglepower #pugglesnuggles #pugglesoninstagram #pugglesofinstagram #pugglegram #pugglesarethebest #pugglelife #puggledog #puggleparty #pugglebaby #pugglemom #pugglelove #pugglesrule #pugglesnuggle #pugglecorner
Life is tough.... 🐶💤 📷 by @littlemisspuggles . Check out our store for the best tees, mugs, leggings and gift ideas🐕🛒🎁 👉Tap link in our bio @puggle.community . Use #pugglecommunity  to be featured! 🐶 . . . #puggle  #pugglelover  #puggles  #pugglestruggle  #pugglepuppy  #pugglepower  #pugglesnuggles  #pugglesoninstagram  #pugglesofinstagram  #pugglegram  #pugglesarethebest  #pugglelife  #puggledog  #puggleparty  #pugglebaby  #pugglemom  #pugglelove  #pugglesrule  #pugglesnuggle  #pugglecorner 
I was diagnosed with Lupus is 2015, it was a LONG road to get diagnosed. For a good year I was in so much pain I thought I was literally dying. Thanks to my dermatologist of all people she diagnosed me with skin lupus and then went to a specialist where I was finally diagnosed with “regular “ Lupus as well. Before this I went to many many many doctors. It was still a process figuring out the right medicine for me, but we did. 😊
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I would never want anybody to experience such pain and I never want to go back to that stage ever again! That is why I try to be so vigilant with exercise and eating healthy. .
Having an autoimmune disease people can’t see your pain so they don’t understand it. I don’t know how many times people would say to me, you look fine as my body felt like it was slowly dying on the inside. The only time I felt any relief was when I was sleeping. .
Fast forward to current, only my close friends and family know that I have Lupus, not that I’m ashamed it’s just something I have it doesn’t define me. I don’t want to be treated different. I don’t want to be anytime I cough, sneeze or anything people saying “is it the Lupus?” lol .
If you know anybody with an auto immune disease just treat us the same as if we didn’t have a disease where there is no cure, listen, if we need “help” we will ask 😊
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#autoimmunedisease #autoimmune #lupus #thisislupus #positivethinking #homeworkouts #pugglemom #targetlover #donutlover #coffeeaddict #healthyeating #beingthebestme #fitover40 #bringawareness #lupusawareness #lupusawarenessmonth #lupuswarrior #lupusfighter #lupustruth
I was diagnosed with Lupus is 2015, it was a LONG road to get diagnosed. For a good year I was in so much pain I thought I was literally dying. Thanks to my dermatologist of all people she diagnosed me with skin lupus and then went to a specialist where I was finally diagnosed with “regular “ Lupus as well. Before this I went to many many many doctors. It was still a process figuring out the right medicine for me, but we did. 😊 . I would never want anybody to experience such pain and I never want to go back to that stage ever again! That is why I try to be so vigilant with exercise and eating healthy. . Having an autoimmune disease people can’t see your pain so they don’t understand it. I don’t know how many times people would say to me, you look fine as my body felt like it was slowly dying on the inside. The only time I felt any relief was when I was sleeping. . Fast forward to current, only my close friends and family know that I have Lupus, not that I’m ashamed it’s just something I have it doesn’t define me. I don’t want to be treated different. I don’t want to be anytime I cough, sneeze or anything people saying “is it the Lupus?” lol . If you know anybody with an auto immune disease just treat us the same as if we didn’t have a disease where there is no cure, listen, if we need “help” we will ask 😊 . . . . #autoimmunedisease  #autoimmune  #lupus  #thisislupus  #positivethinking  #homeworkouts  #pugglemom  #targetlover  #donutlover  #coffeeaddict  #healthyeating  #beingthebestme  #fitover40  #bringawareness  #lupusawareness  #lupusawarenessmonth  #lupuswarrior  #lupusfighter  #lupustruth 
Daily dose of puggle cuteness 🐶#cooperthepuggle #puggle_daily #pugglesnuggle
🐶 Your daily dose of #Puggle cuteness!
🐶To be featured👉 #pugglecorner
📸 Credit:  @pugglesofinstagram
🐶 Your daily dose of #Puggle  cuteness! 🐶To be featured👉 #pugglecorner  📸 Credit: @pugglesofinstagram
I love you Mom. ❤️👩‍👧@sinclair_jen
From one year ago. #puggle#pugglemom#missmydog#missu#love#family
Need to do chores and nip to Tesco but how can I move when I'm being snuggled by these two puggles??? #toocute #pugglesnuggle #pugglestruggle #pugglesofinstagram #pugglelove #pugglemom #pugglelove #puggles #puggle #pugglepuppy #pugglepup
Give you guys a break from all the ads. Here's a puppy and a kid! #puggle #pugglesofinstagram #pugglemom #auntlife #nephew #givemethat