an online Instagram web viewer

#ptsdawareness medias

Photos

Meme therapy: Darn those intrusive thoughts.๐Ÿ™„
Meme therapy: Darn those intrusive thoughts.๐Ÿ™„
New video... Exuse the face I'm not feeling well so that almost always means no make up!  #anxiety #depression #momneedswinetoo #vlogg #depressionreliever #depressionreality #anxietyresources #anxietyreleif #ptsd #ptsdawareness #armyspouse #support #mentalhealthawareness 
Follow me  on ig @momneedswineto 
Twitter @momneedswinetoo
YouTube @momneedswinetoo
7 years ago, I lost my older brother to ptsd suicide. Not a day goes by that I donโ€™t think about him or miss him. I love you max and miss you beyond words. Be my light in the darkness, my silent guardian. #loveneverdies #ptsd #ptsdawareness #suicideawareness #warrior #angel #lovemybrother #missingyou
Struggling through mental illness is a pain, daily drained and constantly fighting with yourself to come to terms with everything that has happened in the past. My mental illness hasn't been elaborated and I have put it out there that I suffer #PTSD and #anxiety. So here it goes, the past 4 years of my life has been a whirl wind of pain and sorrow. In 2014 I suffered a miscarriage, of my twin daughters Ebony and Ivory at 18 weeks gestation. It was a traumatic birth and me and my babies weren't expected to make it, some days I wish I would of went with them because the pain only got worse from there... only to be hit with 5 more miscarriages. So many questions left unanswered till last year, I suffer from a form of Lupus that causes clots around the placenta of the babies and clots my ovaries off during pregnancy, so basically my body was killing my children. When I had my daughter Willow in 2010, she was born 33 weeks gestation and was hospitalized for a month. I found out I also was RH-, I was lucky to be able to bare her. I now can't bare any children due to the severe damage that was done to my uterus. This is a hard story for me to tell and it isn't the half of it, I'm slowly working on coming to terms with other issues that have been thrown my way, thank you for taking your time to read.๐Ÿ’–
Struggling through mental illness is a pain, daily drained and constantly fighting with yourself to come to terms with everything that has happened in the past. My mental illness hasn't been elaborated and I have put it out there that I suffer #PTSD  and #anxiety . So here it goes, the past 4 years of my life has been a whirl wind of pain and sorrow. In 2014 I suffered a miscarriage, of my twin daughters Ebony and Ivory at 18 weeks gestation. It was a traumatic birth and me and my babies weren't expected to make it, some days I wish I would of went with them because the pain only got worse from there... only to be hit with 5 more miscarriages. So many questions left unanswered till last year, I suffer from a form of Lupus that causes clots around the placenta of the babies and clots my ovaries off during pregnancy, so basically my body was killing my children. When I had my daughter Willow in 2010, she was born 33 weeks gestation and was hospitalized for a month. I found out I also was RH-, I was lucky to be able to bare her. I now can't bare any children due to the severe damage that was done to my uterus. This is a hard story for me to tell and it isn't the half of it, I'm slowly working on coming to terms with other issues that have been thrown my way, thank you for taking your time to read.๐Ÿ’–
- Today is day 587 of the 22 push-up challenge that Frank Tincher challenged me too. You do 22 push ups a day to raise awareness for the combat veterans. There are 22 vets on average each day that take their lives due to their PTSD. So if you know a vet or encounter a vet that needs help can you please get them the help they need.  #22kill #22pushupchallenge #ptsdawareness #letscheckonafriend  #mission22
- Today is day 587 of the 22 push-up challenge that Frank Tincher challenged me too. You do 22 push ups a day to raise awareness for the combat veterans. There are 22 vets on average each day that take their lives due to their PTSD. So if you know a vet or encounter a vet that needs help can you please get them the help they need. #22kill  #22pushupchallenge  #ptsdawareness  #letscheckonafriend  #mission22 
Tomorrow is ANZAC ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ‡ณ๐Ÿ‡ฟ Day here in Australia and I would encourage you to not only commentate , respect and honour those who have fallen but also those who have returned home from serving our country and challenge you to think of how you can offer tangible support to our Aussie Veterans by support veteran owned businesses. 
Remember the fallen... Support the returned. โค๏ธ๐Ÿ™โค๏ธ
#anzacday #anzacs #lestweforget #anzacspirit #ausarmy #adf #rsl #veterans #supportveterans #respect #honor #duty #gratitude #commemorate #thefallen #ptsd #ptsdawareness #veteranowned #veteranownedbusiness #army #navy #raaf #airforce #australianwarfighters #scorpionprojects #deltaechoapparel #fabulizeyourlife
Tomorrow is ANZAC ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ‡ณ๐Ÿ‡ฟ Day here in Australia and I would encourage you to not only commentate , respect and honour those who have fallen but also those who have returned home from serving our country and challenge you to think of how you can offer tangible support to our Aussie Veterans by support veteran owned businesses. Remember the fallen... Support the returned. โค๏ธ๐Ÿ™โค๏ธ #anzacday  #anzacs  #lestweforget  #anzacspirit  #ausarmy  #adf  #rsl  #veterans  #supportveterans  #respect  #honor  #duty  #gratitude  #commemorate  #thefallen  #ptsd  #ptsdawareness  #veteranowned  #veteranownedbusiness  #army  #navy  #raaf  #airforce  #australianwarfighters  #scorpionprojects  #deltaechoapparel  #fabulizeyourlife 
We want to thank all our supporters for being so sweet to us and opening up to us about your pain. Weโ€™re so happy to witness your recoveries. All the work you all do on yourselves is so inspiring. I feel like crying to be here with you all and be sharing this platform with you. ๐Ÿ˜ข๐ŸŒป๐Ÿ’› Gracias ๐Ÿค“
We want to thank all our supporters for being so sweet to us and opening up to us about your pain. Weโ€™re so happy to witness your recoveries. All the work you all do on yourselves is so inspiring. I feel like crying to be here with you all and be sharing this platform with you. ๐Ÿ˜ข๐ŸŒป๐Ÿ’› Gracias ๐Ÿค“
My Mountain Monday trailee @_the_real_cherry_  is out today, missed you out there. Decided to do some dirt hill work. But @19izzy83 took hill work to another level. Still riding the high from yesterdayโ€™s Run Far fundraiser at Phoenix Evolution. โ€œThe best way to find yourself is to lose yourself in the service of othersโ€ Mahatma Ghandi #forthecause #somethingbiggerthanme #arizonaspartansunited #lovewhatyoudo #choosehappiness #wearerunfar #UnitedStatesMilitary
#runfarforhannah #forthekids
#team #runfarambassadors #runfar
#runningcommunity #running
#veterans #ptsd #ptsdawareness
#runfarofficial #run_far #runfar
#teamrunfar #whatisyourwhy
My Mountain Monday trailee @_the_real_cherry_ is out today, missed you out there. Decided to do some dirt hill work. But @19izzy83 took hill work to another level. Still riding the high from yesterdayโ€™s Run Far fundraiser at Phoenix Evolution. โ€œThe best way to find yourself is to lose yourself in the service of othersโ€ Mahatma Ghandi #forthecause  #somethingbiggerthanme  #arizonaspartansunited  #lovewhatyoudo  #choosehappiness  #wearerunfar  #UnitedStatesMilitary  #runfarforhannah  #forthekids  #team  #runfarambassadors  #runfar  #runningcommunity  #running  #veterans  #ptsd  #ptsdawareness  #runfarofficial  #run_far  #runfar  #teamrunfar  #whatisyourwhy 
Today we worked on socialization and obedience at the waterfront in Barrie today with Remy (Wilson's sister). The love and dedication to her handler is so strong. She is going to make a great service dog someday.
Today we worked on socialization and obedience at the waterfront in Barrie today with Remy (Wilson's sister). The love and dedication to her handler is so strong. She is going to make a great service dog someday.
Getting ready for memorial day!
www.keepstrongptsd.com/whats-new
#ptsd #poppyflower #ptsdawareness #poppy #memorial #memorialday #military#militarywithptsd #keepstrong #keepstrongptsd
โ€œ #whyibabywear because sheโ€™s not a baby anymore. Sheโ€™s a fearless 4yo thatโ€™s not afraid of strangers, or getting lost. She sees the world as this big adventure waiting to happen. I donโ€™t want to take that from her, but I do want to keep her safe. Wearing her, she can see everything and experience (almost) everything...but sheโ€™s safe. I know exactly where she is, which helps my hyper vigilance and paranoia a small bit. In her own way she has my 6. .
.
.
.
#carrymeaway @carryme_away @carryingonproject #howicarryon #tcop #babywearingdad #beardedbabywearer #toddlerwearing #ringsling #toddlerworthy #uppies #ptsd #ptsdawareness #parentingwithptsdโ€ - @dude_and_tango
โ€œ #whyibabywear  because sheโ€™s not a baby anymore. Sheโ€™s a fearless 4yo thatโ€™s not afraid of strangers, or getting lost. She sees the world as this big adventure waiting to happen. I donโ€™t want to take that from her, but I do want to keep her safe. Wearing her, she can see everything and experience (almost) everything...but sheโ€™s safe. I know exactly where she is, which helps my hyper vigilance and paranoia a small bit. In her own way she has my 6. . . . . #carrymeaway  @carryme_away @carryingonproject #howicarryon  #tcop  #babywearingdad  #beardedbabywearer  #toddlerwearing  #ringsling  #toddlerworthy  #uppies  #ptsd  #ptsdawareness  #parentingwithptsd โ€ - @dude_and_tango
To all the people battling ptsd.... Slow start to the week but that is okay. You will find your groove and things will get better. Day 592 of 22 days of doing the #22kill #22toomany #22 push-up a day to spread the word that every day 22 + vets commits suicide due to the effects of PTSD. Every day an average of 22 veterans commit suicide. #22pushupchallenge #22pushups #22days #pushups #veterans #veteran #ptsdawareness #ptsd #pushupchallenge #justdoit #suicide #appreciateveterans #nofear
To all the people battling ptsd.... Slow start to the week but that is okay. You will find your groove and things will get better. Day 592 of 22 days of doing the #22kill  #22toomany  #22  push-up a day to spread the word that every day 22 + vets commits suicide due to the effects of PTSD. Every day an average of 22 veterans commit suicide. #22pushupchallenge  #22pushups  #22days  #pushups  #veterans  #veteran  #ptsdawareness  #ptsd  #pushupchallenge  #justdoit  #suicide  #appreciateveterans  #nofear 
I'm sorry it took me 3 years after your passing to make it out to you and pay my respects. But it was a goal of mine to make it to your home just for this. Although we all have our struggles and demons I personally use you as a motive to live for you  what you could not despite how hard and lonely things get sometimes, you help me overcome. It was surreal to physically see that truth now before me when I did finally find your gravestone. I hope you are resting in that peace you longed for when trying to overcome your demons. I wear my bracelet daily in remembrance of you , and you do have others on this side continuously thinking of you . See you when that final day comes around my friend. You are missed and loved heavily. RIP Brother. .
.
.
.
.
#restinpeace #veterans #marine #marines #ptsdawareness #ptsd #22toomany #bnw #cemetery #blackandwhite #rememberance #memorial #memories #3ceb #oefveteran #portland #oregon #ripcity #rememberme #military
I'm sorry it took me 3 years after your passing to make it out to you and pay my respects. But it was a goal of mine to make it to your home just for this. Although we all have our struggles and demons I personally use you as a motive to live for you what you could not despite how hard and lonely things get sometimes, you help me overcome. It was surreal to physically see that truth now before me when I did finally find your gravestone. I hope you are resting in that peace you longed for when trying to overcome your demons. I wear my bracelet daily in remembrance of you , and you do have others on this side continuously thinking of you . See you when that final day comes around my friend. You are missed and loved heavily. RIP Brother. . . . . . #restinpeace  #veterans  #marine  #marines  #ptsdawareness  #ptsd  #22toomany  #bnw  #cemetery  #blackandwhite  #rememberance  #memorial  #memories  #3ceb  #oefveteran  #portland  #oregon  #ripcity  #rememberme  #military 
I saw this little gem in my travels today. Just had to have it ๐Ÿ˜Šโค๏ธ Some days are more of a struggle than others, but it doesnโ€™t mean I canโ€™t be happy in that moment, right?? ๐Ÿ‘ #attitudeofgratitude๐Ÿ’ซ #ptsdrecovery #ptsdawareness #lovethemoment
What is this? Nami's eyeball up close? Or something else? Take the poll on my story to vote your guess! The answer may not be what you would expect! ๐Ÿ˜‚๐Ÿ˜‚
.
.
Follow our pawtners! ๐Ÿ•
.
.
@finleythesdit
.
@teamyellowdog
.
@the.service.dog.life
.
@servicedogmason
.
@the.lady.and.the.hounds
.
@tangled_with_flynn
.
@red_aussie_and_a_rescue
.
@yukitheservicepitmatian
.
. [Let us know if you wanna be a pawtner!]
.
#servicedog #medicalalertdog #medicalresponsedog #assistancedog #ptsd #ptsdawareness #gad #gadawareness #mdd #mddawareness #asthma #carpaltunnel #hypermobile #lifeallergies #anaphylaxis #littledog #ownertrained #shelterdog #rescue #retrieval  #terrierservicedog #mixbreed #blackandwhite #dogsofinstagram #muttsofinstagram #servicedogsofinstagram #assistancedogsofinstagram
What is this? Nami's eyeball up close? Or something else? Take the poll on my story to vote your guess! The answer may not be what you would expect! ๐Ÿ˜‚๐Ÿ˜‚ . . Follow our pawtners! ๐Ÿ• . . @finleythesdit . @teamyellowdog . @the.service.dog.life . @servicedogmason . @the.lady.and.the.hounds . @tangled_with_flynn . @red_aussie_and_a_rescue . @yukitheservicepitmatian . . [Let us know if you wanna be a pawtner!] . #servicedog  #medicalalertdog  #medicalresponsedog  #assistancedog  #ptsd  #ptsdawareness  #gad  #gadawareness  #mdd  #mddawareness  #asthma  #carpaltunnel  #hypermobile  #lifeallergies  #anaphylaxis  #littledog  #ownertrained  #shelterdog  #rescue  #retrieval  #terrierservicedog  #mixbreed  #blackandwhite  #dogsofinstagram  #muttsofinstagram  #servicedogsofinstagram  #assistancedogsofinstagram 
please take a second to sign the petition in my bio! even if you donโ€™t struggle with mental health yourself, having an emotional support animal would make some sufferers daily lives less daunting! ๐Ÿพ ๐Ÿพ -
#petinstagram #petstagram #dogs #cats #therapy #therapydog #therapydogs #therapist #emotionalsupportanimal #emotionalsupportdog #esadog #mentalhealth #mentalhealthawareness #mentalillness #depression #anxiety #anxietyrelief #anxietyattack #anxietyrecovery #ocd #ocdawareness #ptsd #ptsdrecovery #ptsdawareness #ptsdservicedog #ptsdsucks #ptsddog #ptsdisadailybattle #nhs #petition
please take a second to sign the petition in my bio! even if you donโ€™t struggle with mental health yourself, having an emotional support animal would make some sufferers daily lives less daunting! ๐Ÿพ ๐Ÿพ - #petinstagram  #petstagram  #dogs  #cats  #therapy  #therapydog  #therapydogs  #therapist  #emotionalsupportanimal  #emotionalsupportdog  #esadog  #mentalhealth  #mentalhealthawareness  #mentalillness  #depression  #anxiety  #anxietyrelief  #anxietyattack  #anxietyrecovery  #ocd  #ocdawareness  #ptsd  #ptsdrecovery  #ptsdawareness  #ptsdservicedog  #ptsdsucks  #ptsddog  #ptsdisadailybattle  #nhs  #petition 
I look like trash but tonight was actually not too bad :) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Follow our partners! DM us if you'd like to become partners 
@herding_suburbia โ€ข @odisandgriffin โ€ข @jupitersdit โ€ข @milotheservicepup โ€ข @service_guard โ€ข @service_samson โ€ข @carter_the_sd โ€ข@helperdognala โ€ข @bagheera_andvivian โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#servicedog #assistancedog #serviceanimal #workingdog #germanshepherd #australianshepherd #psychiatricservicedog #psd #ptsd #ptsdawareness #ptsdservicedog #ptsddog #bipolardisorder #bipolarservicedog #endthestigma #mentalillness #mentalhealth #medicalalert #medicalalertdog #anxiety #depression #tasktrained #chronicillness  #lupus #raynauds #spoonie #autism #actuallyautistic #chronicpain #autoimmunedisease
I look like trash but tonight was actually not too bad :) โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Follow our partners! DM us if you'd like to become partners @herding_suburbia โ€ข @odisandgriffin โ€ข @jupitersdit โ€ข @milotheservicepup โ€ข @service_guard โ€ข @service_samson โ€ข @carter_the_sd โ€ข@helperdognala โ€ข @bagheera_andvivian โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #servicedog  #assistancedog  #serviceanimal  #workingdog  #germanshepherd  #australianshepherd  #psychiatricservicedog  #psd  #ptsd  #ptsdawareness  #ptsdservicedog  #ptsddog  #bipolardisorder  #bipolarservicedog  #endthestigma  #mentalillness  #mentalhealth  #medicalalert  #medicalalertdog  #anxiety  #depression  #tasktrained  #chronicillness  #lupus  #raynauds  #spoonie  #autism  #actuallyautistic  #chronicpain  #autoimmunedisease 
Did some muzzle training while we ate, itโ€™s safe to say he is very comfortable in it now HAHAH look at those teefers โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Follow our partners! DM us if you'd like to become partners 
@herding_suburbia โ€ข @odisandgriffin โ€ข @jupitersdit โ€ข @milotheservicepup โ€ข @service_guard โ€ข @service_samson โ€ข @carter_the_sd โ€ข@helperdognala โ€ข @bagheera_andvivian โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#servicedog #assistancedog #serviceanimal #workingdog #germanshepherd #australianshepherd #psychiatricservicedog #psd #ptsd #ptsdawareness #ptsdservicedog #ptsddog #bipolardisorder #bipolarservicedog #endthestigma #mentalillness #mentalhealth #medicalalert #medicalalertdog #anxiety #depression #tasktrained #chronicillness  #lupus #raynauds #spoonie #autism #actuallyautistic #chronicpain #autoimmunedisease
Did some muzzle training while we ate, itโ€™s safe to say he is very comfortable in it now HAHAH look at those teefers โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Follow our partners! DM us if you'd like to become partners @herding_suburbia โ€ข @odisandgriffin โ€ข @jupitersdit โ€ข @milotheservicepup โ€ข @service_guard โ€ข @service_samson โ€ข @carter_the_sd โ€ข@helperdognala โ€ข @bagheera_andvivian โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #servicedog  #assistancedog  #serviceanimal  #workingdog  #germanshepherd  #australianshepherd  #psychiatricservicedog  #psd  #ptsd  #ptsdawareness  #ptsdservicedog  #ptsddog  #bipolardisorder  #bipolarservicedog  #endthestigma  #mentalillness  #mentalhealth  #medicalalert  #medicalalertdog  #anxiety  #depression  #tasktrained  #chronicillness  #lupus  #raynauds  #spoonie  #autism  #actuallyautistic  #chronicpain  #autoimmunedisease 
Went to dolphin mall again- glad it wasnโ€™t as crowded as last time. Had a small medical blip but I am okay. Finally hung out with @nona.the.husky again ๐Ÿ˜‚โค๏ธ we literally live so close, itโ€™s practically a crime we donโ€™t chill more LOL โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Follow our partners! DM us if you'd like to become partners 
@herding_suburbia โ€ข @odisandgriffin โ€ข @jupitersdit โ€ข @milotheservicepup โ€ข @service_guard โ€ข @service_samson โ€ข @carter_the_sd โ€ข@helperdognala โ€ข @bagheera_andvivian โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#servicedog #assistancedog #serviceanimal #workingdog #germanshepherd #australianshepherd #psychiatricservicedog #psd #ptsd #ptsdawareness #ptsdservicedog #ptsddog #bipolardisorder #bipolarservicedog #endthestigma #mentalillness #mentalhealth #medicalalert #medicalalertdog #anxiety #depression #tasktrained #chronicillness  #lupus #raynauds #spoonie #autism #actuallyautistic #chronicpain #autoimmunedisease
Went to dolphin mall again- glad it wasnโ€™t as crowded as last time. Had a small medical blip but I am okay. Finally hung out with @nona.the.husky again ๐Ÿ˜‚โค๏ธ we literally live so close, itโ€™s practically a crime we donโ€™t chill more LOL โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Follow our partners! DM us if you'd like to become partners @herding_suburbia โ€ข @odisandgriffin โ€ข @jupitersdit โ€ข @milotheservicepup โ€ข @service_guard โ€ข @service_samson โ€ข @carter_the_sd โ€ข@helperdognala โ€ข @bagheera_andvivian โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #servicedog  #assistancedog  #serviceanimal  #workingdog  #germanshepherd  #australianshepherd  #psychiatricservicedog  #psd  #ptsd  #ptsdawareness  #ptsdservicedog  #ptsddog  #bipolardisorder  #bipolarservicedog  #endthestigma  #mentalillness  #mentalhealth  #medicalalert  #medicalalertdog  #anxiety  #depression  #tasktrained  #chronicillness  #lupus  #raynauds  #spoonie  #autism  #actuallyautistic  #chronicpain  #autoimmunedisease 
Youโ€™ve all been amazing!!! I canโ€™t believe the level of support weโ€™ve received! ๐ŸคŸThis project has been a roller coaster for all involved and weโ€™ve all struggled with some level of discomfort and growth while working on it. Iโ€™ve personally struggled with self doubt and fear throughout the process. Iโ€™ve asked myself on many occasions whether this was a big mistake or a great idea... honestly I still struggle with that question. I had coffee with the guys today and I think I can sum up our discussion by saying that weโ€™re all overwhelmed with the response weโ€™ve received. Weโ€™ve had communication with people throughout the country, the US and even further! Thank you once again for your support! It means a lot. Anyways, I guess thatโ€™s all Iโ€™ve got for now. Be cool, take care of one another, and think about someone you know who could use a kind word or a coffee. Later!๐Ÿ‘Š WayneโœŒ๏ธ๐ŸŽง #survivalmentalitypodcast #overcomeyourfears #fuckptsd  #growtogether #podcasting #stigmas #breakthesilence #policelivesmatter #firstresponders #ptsdawareness #ptsd #ptsdrecovery #brothers๐Ÿ˜Ž
Youโ€™ve all been amazing!!! I canโ€™t believe the level of support weโ€™ve received! ๐ŸคŸThis project has been a roller coaster for all involved and weโ€™ve all struggled with some level of discomfort and growth while working on it. Iโ€™ve personally struggled with self doubt and fear throughout the process. Iโ€™ve asked myself on many occasions whether this was a big mistake or a great idea... honestly I still struggle with that question. I had coffee with the guys today and I think I can sum up our discussion by saying that weโ€™re all overwhelmed with the response weโ€™ve received. Weโ€™ve had communication with people throughout the country, the US and even further! Thank you once again for your support! It means a lot. Anyways, I guess thatโ€™s all Iโ€™ve got for now. Be cool, take care of one another, and think about someone you know who could use a kind word or a coffee. Later!๐Ÿ‘Š WayneโœŒ๏ธ๐ŸŽง #survivalmentalitypodcast  #overcomeyourfears  #fuckptsd  #growtogether  #podcasting  #stigmas  #breakthesilence  #policelivesmatter  #firstresponders  #ptsdawareness  #ptsd  #ptsdrecovery  #brothers ๐Ÿ˜Ž
Day 79 of the 22pushup challenge. 
Hit the ground rolling with some adaptive hand cycles today at the @thebikefarm We had a good start to a trip with @peaceofadventure and getting all ability and mobility levels out and active on bikes. 
#22daypushupchallenge #supportourtroops #military #ptsdawareness #getfit #adaptivesports #getoutdoors
Shout Out to One Awesome Motivator and One of Our Newest Ambassadors @northcal_life ๐Ÿ‡บ๐Ÿ‡ธ Repping Our EV LOGO T-shirt๐Ÿšจ Check it out and the rest of our gear on our website.๐Ÿ’ฅRemember to use EVFAM at checkout for a discount๐Ÿ‡บ๐Ÿ‡ธ
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
Get your limited hand printed apparel at
๐Ÿ”ธwww.emergevictorious1.com
๐Ÿ’ฅ #emergevictorious #family #motivation #inspiration #support #yourstorycouldinspire #spreadawareness #life #nevergiveup #ptsdawareness #suicideawareness #military #veterans #yourlifematters #lovelife #beyou๐Ÿ’ฏ #evfam
Shout Out to One Awesome Motivator and One of Our Newest Ambassadors @northcal_life ๐Ÿ‡บ๐Ÿ‡ธ Repping Our EV LOGO T-shirt๐Ÿšจ Check it out and the rest of our gear on our website.๐Ÿ’ฅRemember to use EVFAM at checkout for a discount๐Ÿ‡บ๐Ÿ‡ธ โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข Get your limited hand printed apparel at ๐Ÿ”ธwww.emergevictorious1.com ๐Ÿ’ฅ #emergevictorious  #family  #motivation  #inspiration  #support  #yourstorycouldinspire  #spreadawareness  #life  #nevergiveup  #ptsdawareness  #suicideawareness  #military  #veterans  #yourlifematters  #lovelife  #beyou ๐Ÿ’ฏ #evfam 
Photos taken last weekend at the #wimhof advanced module for future  instructors  in southern California Practitioners of the #wimhofmethod flew in from all over the world coming from #newzealand #malaysia , #europe , #canada , #australia and all over the ##usa .  It was great to share space with all of you. ๐Ÿ™๐Ÿผ I had the opportunity to learn and review the latest research on the  wimhofmethod and the benefits for the body and mind. @iceman_hof continues to present his body for scientific research and study ๐Ÿ“– with new understanding of our human anatomy, physiology and neurological systems. Many old and ancient practices coming back to light ๐Ÿ’ก with scientific analysis. 
I learned from the best, both @kaspersfocus and @drtrishasmith  who are both  knowledgeable, attentive, professional instructors and disciplined practitioners of the wimhofmethod. Thank you both. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
Overall inspiring weekend meeting with many great people who share a similar passion of being healthyhappystrong ! If you want to learn more go to https://www.wimhofmethod.com to review the basics of the method, scientific research, success stories and upcoming workshops in your state or country. โ„๏ธโ„๏ธโ„๏ธโ„๏ธโค๏ธ
#nodogma #breathmotherfucker 
#icebath #breath #yoga #innerfire #veteran #ptsdawareness #military #yesphx #medicine
Photos taken last weekend at the #wimhof  advanced module for future instructors in southern California Practitioners of the #wimhofmethod  flew in from all over the world coming from #newzealand  #malaysia  , #europe  , #canada  , #australia  and all over the ##usa  . It was great to share space with all of you. ๐Ÿ™๐Ÿผ I had the opportunity to learn and review the latest research on the wimhofmethod and the benefits for the body and mind. @iceman_hof continues to present his body for scientific research and study ๐Ÿ“– with new understanding of our human anatomy, physiology and neurological systems. Many old and ancient practices coming back to light ๐Ÿ’ก with scientific analysis. I learned from the best, both @kaspersfocus and @drtrishasmith who are both knowledgeable, attentive, professional instructors and disciplined practitioners of the wimhofmethod. Thank you both. ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ Overall inspiring weekend meeting with many great people who share a similar passion of being healthyhappystrong ! If you want to learn more go to https://www.wimhofmethod.com to review the basics of the method, scientific research, success stories and upcoming workshops in your state or country. โ„๏ธโ„๏ธโ„๏ธโ„๏ธโค๏ธ #nodogma  #breathmotherfucker  #icebath  #breath  #yoga  #innerfire  #veteran  #ptsdawareness  #military  #yesphx  #medicine 
And then you do them again... Hello 2100. Oh yeah points if you find the Snitch...Sov godt Everypawty.......๐Ÿ‡ณ๐Ÿ‡ด
๐Ÿพ๐Ÿบ๐Ÿพ๐Ÿบ๐Ÿพ๐Ÿบ๐Ÿพ๐Ÿบ๐Ÿพ
#endorphins 
#findyourpack #dropthearmor
#igotyou #thirstyforwhatmatters
#lovefiercely #riskit
#feariskeepingyoustuck
 #runhard #thatissomeseriousstuff
#mudisawesome #camping
#toughmudderhalf
#toughmuddervirginia2018
#toughmudderphilly2018 #toughmudder #warriordash #ragnarrelay #spartan #spartanrace #ptsdawareness #ptsdrecovery #stillstanding #strongeratthebrokenplaces #fuckptsdiwintoday #therapycatginger #therapycattravis #maximumenthusiasm
And then you do them again... Hello 2100. Oh yeah points if you find the Snitch...Sov godt Everypawty.......๐Ÿ‡ณ๐Ÿ‡ด ๐Ÿพ๐Ÿบ๐Ÿพ๐Ÿบ๐Ÿพ๐Ÿบ๐Ÿพ๐Ÿบ๐Ÿพ #endorphins  #findyourpack  #dropthearmor  #igotyou  #thirstyforwhatmatters  #lovefiercely  #riskit  #feariskeepingyoustuck  #runhard  #thatissomeseriousstuff  #mudisawesome  #camping  #toughmudderhalf  #toughmuddervirginia2018  #toughmudderphilly2018  #toughmudder  #warriordash  #ragnarrelay  #spartan  #spartanrace  #ptsdawareness  #ptsdrecovery  #stillstanding  #strongeratthebrokenplaces  #fuckptsdiwintoday  #therapycatginger  #therapycattravis  #maximumenthusiasm 
Question of the day: what is one of the greatest life lessons you have learned?
Question of the day: what is one of the greatest life lessons you have learned?
Tough cawl
Tough cawl
All around me are familiar faces
Worn out places, worn out faces
Bright and early for their daily races
Going nowhere, going nowhere
Their tears are filling up their glasses
No expression, no expression
Hide my head, I want to drown my sorrow
No tomorrow, no tomorrow
And I find it kinda funny, I find it kinda sad
The dreams in which I'm dying are the best I've ever had
I find it hard to tell you, I find it hard to take
When people run in circles it's a very very
Mad world, mad world
-Gary Jules, Mad World. .
.
.
#mentalhealthawareness #mentalhealthmatters #endthestigma  #mentalhealth #mentalillness #depression #anxiety #anxietyattacks #ptsdawareness #ptsd #bipolardisorder #bipolarawareness #bipolar #mooddisorders #madworld
All around me are familiar faces Worn out places, worn out faces Bright and early for their daily races Going nowhere, going nowhere Their tears are filling up their glasses No expression, no expression Hide my head, I want to drown my sorrow No tomorrow, no tomorrow And I find it kinda funny, I find it kinda sad The dreams in which I'm dying are the best I've ever had I find it hard to tell you, I find it hard to take When people run in circles it's a very very Mad world, mad world -Gary Jules, Mad World. . . . #mentalhealthawareness  #mentalhealthmatters  #endthestigma  #mentalhealth  #mentalillness  #depression  #anxiety  #anxietyattacks  #ptsdawareness  #ptsd  #bipolardisorder  #bipolarawareness  #bipolar  #mooddisorders  #madworld 
#Repost @ridefor22 (@get_repost)
ใƒปใƒปใƒป
Remembering Rory S Berg 
SSgt USAF
09/25/86 - 04/18/11

Rory... My darling son. You have brought so much love and happiness into my life. You have touched the souls of everyone that was blessed to know you. You were my rock, my compass, my greatest joy and my greatest sorrow. You were so calm and sensible and smart. You loved with all you had, from people, to animals, to the outdoors. 
You served your country with honor and courage. We are so proud of you. All I have are memories now, memories of your laugh, your hugs, and all the good and bad times... Fly free now my angel.
Love, Momma

#ridefor22 #22toomany #honorthefallen ๐Ÿ‡บ๐Ÿ‡ธ #outofthedarkness #breakthesilence #gonebutnotforgotten #airforce #ptsdawareness #standtogether #resteasywarrior #family #fightptsd #militaryfam #fighter #warrior #endsuicide #militaryfam #buddycheck #battlebuddy #militarysuicideawareness #fightlifewithlife #standtogether #veteransuicide #veterans #hero #plus1
#Repost  @ridefor22 (@get_repost) ใƒปใƒปใƒป Remembering Rory S Berg SSgt USAF 09/25/86 - 04/18/11 Rory... My darling son. You have brought so much love and happiness into my life. You have touched the souls of everyone that was blessed to know you. You were my rock, my compass, my greatest joy and my greatest sorrow. You were so calm and sensible and smart. You loved with all you had, from people, to animals, to the outdoors. You served your country with honor and courage. We are so proud of you. All I have are memories now, memories of your laugh, your hugs, and all the good and bad times... Fly free now my angel. Love, Momma #ridefor22  #22toomany  #honorthefallen  ๐Ÿ‡บ๐Ÿ‡ธ #outofthedarkness  #breakthesilence  #gonebutnotforgotten  #airforce  #ptsdawareness  #standtogether  #resteasywarrior  #family  #fightptsd  #militaryfam  #fighter  #warrior  #endsuicide  #militaryfam  #buddycheck  #battlebuddy  #militarysuicideawareness  #fightlifewithlife  #standtogether  #veteransuicide  #veterans  #hero  #plus1 
Mhm๐Ÿ’ช don't be ashamed, you've come so far!๐ŸŒธ
Mhm๐Ÿ’ช don't be ashamed, you've come so far!๐ŸŒธ
Hey I came across the founder of an amazing organization called "Ride It Out" Yesterday on our local mtb trails. Check out the sites on Instagram, facebook, and youtube. They help Veterans and first responders with adventure trips to help deal with PTSD. It is a great non profit organization so please check it out and donate if possible. Thank you so much.๐Ÿ‘
Hey I came across the founder of an amazing organization called "Ride It Out" Yesterday on our local mtb trails. Check out the sites on Instagram, facebook, and youtube. They help Veterans and first responders with adventure trips to help deal with PTSD. It is a great non profit organization so please check it out and donate if possible. Thank you so much.๐Ÿ‘