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🍑🍑🍑🍑🍑🍑🍑🍑🍑🌱 It’s time for that afternoon snack in order to boost yourself to stay the best possible human being you could be. Don’t let low blood sugar spoil your day. ⬆️⬆️⬆️
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🍡🍡🍡🍡🍡🍡🍡🍡🍡
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MANGO🍑
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GINGER🧚🏻‍♀️
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KALE🌱
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KEFIR🥛🍦-based smoothie with everything I love - and 🍡everything good for you🍡 in one glass 🍹
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#lemon #smoothie #refuel #snack #healthychoices #nutrition #booster #healthysmoothie #fightcancer #mindfulness #smoothie #callsforhealthyliviving #motivation #mindfulness #balance #guthealth #energizingprotein #ketocoffee #keto #probiotics # #wellness #wellnessjourney #veganfriendly #eatyourgreens #eatyourveggies #itworksadventure #starttoday #healthjunkie #keto 
#gingershot #immunsystemboost #ginger #tumeric
🍑🍑🍑🍑🍑🍑🍑🍑🍑🌱 It’s time for that afternoon snack in order to boost yourself to stay the best possible human being you could be. Don’t let low blood sugar spoil your day. ⬆️⬆️⬆️ 🍹🍍🍉🍑 . . 🍡🍡🍡🍡🍡🍡🍡🍡🍡 . MANGO🍑 . GINGER🧚🏻‍♀️ . KALE🌱 . KEFIR🥛🍦-based smoothie with everything I love - and 🍡everything good for you🍡 in one glass 🍹 . . . . . . . . . . . . . . . #lemon  #smoothie  #refuel  #snack  #healthychoices  #nutrition  #booster  #healthysmoothie  #fightcancer  #mindfulness  #smoothie  #callsforhealthyliviving  #motivation  #mindfulness  #balance  #guthealth  #energizingprotein  #ketocoffee  #keto  #probiotics  # #wellness  #wellnessjourney  #veganfriendly  #eatyourgreens  #eatyourveggies  #itworksadventure  #starttoday  #healthjunkie  #keto  #gingershot  #immunsystemboost  #ginger  #tumeric 
From the book “Gut: The Inside Story of Our Body's Most Underrated Organ”
From the book “Gut: The Inside Story of Our Body's Most Underrated Organ”
Sunday Beauty 💋 Vega protein green smoothie with collagen powder sprinkled with #Glow inner beauty powder @thebeautychef 🌟 @nordstrom #probiotics
Sunday Beauty 💋 Vega protein green smoothie with collagen powder sprinkled with #Glow  inner beauty powder @thebeautychef 🌟 @nordstrom #probiotics 
Matt's Polyphenol Smoothie® ❤️
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Vital Reds, Probiotics, Cherries, Blueberries, Cranberries, Mangos, Strawberries, Grapes, Flax Seeds, Chia Seeds, Apple, Pear, (Cinnamon As An Antioxidant) #probiotics #cherry #blueberry #cranberry #mango #strawberry #grapes #flaxseed #chiaseeds #apple #pear #cinnamon #antioxidants #health #fitness #heart #body #love #nutrition #good #brain #mind #spiritual #fruit #nature #delicious #smoothie #mattpetryga
Matt's Polyphenol Smoothie® ❤️ • • • Vital Reds, Probiotics, Cherries, Blueberries, Cranberries, Mangos, Strawberries, Grapes, Flax Seeds, Chia Seeds, Apple, Pear, (Cinnamon As An Antioxidant) #probiotics  #cherry  #blueberry  #cranberry  #mango  #strawberry  #grapes  #flaxseed  #chiaseeds  #apple  #pear  #cinnamon  #antioxidants  #health  #fitness  #heart  #body  #love  #nutrition  #good  #brain  #mind  #spiritual  #fruit  #nature  #delicious  #smoothie  #mattpetryga 
Our #Kombucha is made with certified #organic Japanese Bancha #GreenTea leaves for a #smooth & #delicious flavor. The #antioxidants & #nutrients found in this all #natural ingredient help to make B-Tea the #healthiest Kombucha on the market!
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#Health #Healthy #HealthyLifestyle #HealthyChoices #Nutrition #GutHealth #Probiotics #Prebiotics #SCOBY #Fit #FitLife #Fitness #Gym #Training #Yoga #YogaLife #KombuchaBrewing #KombuchaLove #KombuchaTea #KombuchaAddict #ImmuneHealth
Our #Kombucha  is made with certified #organic  Japanese Bancha #GreenTea  leaves for a #smooth  & #delicious  flavor. The #antioxidants  & #nutrients  found in this all #natural  ingredient help to make B-Tea the #healthiest  Kombucha on the market! · · · · · #Health  #Healthy  #HealthyLifestyle  #HealthyChoices  #Nutrition  #GutHealth  #Probiotics  #Prebiotics  #SCOBY  #Fit  #FitLife  #Fitness  #Gym  #Training  #Yoga  #YogaLife  #KombuchaBrewing  #KombuchaLove  #KombuchaTea  #KombuchaAddict  #ImmuneHealth 
Aquele "Yakult fake" de kefir de leite delicioso! Um superalimento repleto de probioticos que reforçam demais a imunidade, melhoram de forma fantástica a flora intestinal e o melhor: você faz em casa apenas com a colônia de probióticos e leite integral comum. Essa receita é ideal para quem costuma dessorar o kefir para fazer versões mais encorpadas e não sabe o que fazer com o soro. Misturo soro e kefir de leite pronto (numa proporção de 70% de soro e 30% de kefir de leite completo, aproximadamente) a um limão, extrato de baunilha e adoçante. Fica delicioso!

Quando você toma na hora lembra das bebidas fermentadas do supermercado (Yakult, Chamyto, etc). Quando prova um e outro em seguida se pergunta de onde você tirou a semelhança hahaha, mas é muito gostoso!

#kefirdeleite #probioticos #probiotics #health
Aquele "Yakult fake" de kefir de leite delicioso! Um superalimento repleto de probioticos que reforçam demais a imunidade, melhoram de forma fantástica a flora intestinal e o melhor: você faz em casa apenas com a colônia de probióticos e leite integral comum. Essa receita é ideal para quem costuma dessorar o kefir para fazer versões mais encorpadas e não sabe o que fazer com o soro. Misturo soro e kefir de leite pronto (numa proporção de 70% de soro e 30% de kefir de leite completo, aproximadamente) a um limão, extrato de baunilha e adoçante. Fica delicioso! Quando você toma na hora lembra das bebidas fermentadas do supermercado (Yakult, Chamyto, etc). Quando prova um e outro em seguida se pergunta de onde você tirou a semelhança hahaha, mas é muito gostoso! #kefirdeleite  #probioticos  #probiotics  #health 
I've posted about this #coconutyogurt in my stories over the last few months. Figured I'd share here after getting a few questions!
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I do a hybrid between the @minimalistbaker and @savoringtheflavoring recipes. Since I already have a lot of nuts in my diet I try to go for the basic 2 ingredient approach (just 1 can of full fat coconut milk + 2 probiotic capsules).
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I blend the milk on high for a minute or so (huge difference in creaminess) before mixing the probiotics in. I leave it out for just over 24 hours and it's not too tangy. Definitely pay attention to their guidance on which coconut milk to use (had some failed attempts when using anything other than @wholefoods 365 brand). Favorite pairing is with @paleonola #grainfree granola 🤤
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Let me know how it comes out for you! Anyone else on the #coyo train?!
I've posted about this #coconutyogurt  in my stories over the last few months. Figured I'd share here after getting a few questions! . I do a hybrid between the @minimalistbaker and @savoringtheflavoring recipes. Since I already have a lot of nuts in my diet I try to go for the basic 2 ingredient approach (just 1 can of full fat coconut milk + 2 probiotic capsules). . I blend the milk on high for a minute or so (huge difference in creaminess) before mixing the probiotics in. I leave it out for just over 24 hours and it's not too tangy. Definitely pay attention to their guidance on which coconut milk to use (had some failed attempts when using anything other than @wholefoods 365 brand). Favorite pairing is with @paleonola #grainfree  granola 🤤 . Let me know how it comes out for you! Anyone else on the #coyo  train?!
#vegan#raw#food#govegan#crueltyfree#veggie#veganism#veganyogi#veganfood#veganlife#veganfoodporn#veganfitness#veganathlete#vegansofig#veganfoodshare#veganbodybuilding#vegancommunity#vsco#vscofood#vscocam#instapic#instafood#instavegan#instafollow#fermentation#probiotics#autoproduction#kefir#bread#chocolate#

Pane e cioccolato ❤️🍞 La fermentazione e la lievitazione è ad opera del mio Kefir vegetale ( sostituibile con quello di acqua o di latte vaccino) 
La cottura è effettuata nel mio fornetto Versilia 
Ma soprattutto ci sono delle materie prime di qualità firmate seeed del mio amico Lux ✅ farina di farro spelta bianca ✅ farina di farro spelta integrale ✅ farina di avena deamarizzata  E tante gocce di cioccolato fondente 
Buona colazione e buona merenda 🖖
#vegan #raw #food #govegan #crueltyfree #veggie #veganism #veganyogi #veganfood #veganlife #veganfoodporn #veganfitness #veganathlete #vegansofig #veganfoodshare #veganbodybuilding #vegancommunity #vsco #vscofood #vscocam #instapic #instafood #instavegan #instafollow #fermentation #probiotics #autoproduction #kefir #bread #chocolate # Pane e cioccolato ❤️🍞 La fermentazione e la lievitazione è ad opera del mio Kefir vegetale ( sostituibile con quello di acqua o di latte vaccino) La cottura è effettuata nel mio fornetto Versilia Ma soprattutto ci sono delle materie prime di qualità firmate seeed del mio amico Lux ✅ farina di farro spelta bianca ✅ farina di farro spelta integrale ✅ farina di avena deamarizzata E tante gocce di cioccolato fondente Buona colazione e buona merenda 🖖
#strawberry #ginger #kombucha in the making! 🍓 #brewlife #buchlife 👩🏻‍🔬 #probiotics #enzymes #guthealth #fizzydrink #mmm ✌🏼😋😍
Domáci bioaktívny pro a prebioticky jogurt obohateny o colostrum a inulín. #zdravieajkrasa #Essens #probiotics #colostrum #inulin
Like many other professionals, I frequently attend continuing professional development training and courses🤓. On Friday I was at BSEM event
✨"Spotlight on the Gut"✨ to complement the course in Nutrition and Functional medicine that I've been doing over the last 7 months. 
The highlight of the day for me was a lecture by Dr Natasha Cambell on the GAPS diet (Gut And Psychology Syndrome). Although I knew and read about her and this diet before, it was a pleasure to hear about it from the first hands 👐🏻. She inspired me so much that I spent the weekend researching her website, watched her online lectures ordered her book 🤓

Interestingly, all this research made me very nostalgic 😌 For example, to repair gut permeability (or the leaky gut) she recommends meat broths, to populate the gut with "good" bacteria and yeasts - sauerkraut, kefir, raw sour cream etc. 
I was lucky as a child and had all these food on the regular basis. It also reminded me that it's that it is time to restart some of the forgotten traditions. How was your childhood food like? Do make any of the probiotic foods? I make water kefir and kombucha at home 😋 
#professionaldevelopment #gapsdiet #gutmicrobiome #probiotics #bonebroth #saurkraut p.s the lady next to me is my friend and colleague at the natural practice Dr Trish Ridsdale
Like many other professionals, I frequently attend continuing professional development training and courses🤓. On Friday I was at BSEM event ✨"Spotlight on the Gut"✨ to complement the course in Nutrition and Functional medicine that I've been doing over the last 7 months. The highlight of the day for me was a lecture by Dr Natasha Cambell on the GAPS diet (Gut And Psychology Syndrome). Although I knew and read about her and this diet before, it was a pleasure to hear about it from the first hands 👐🏻. She inspired me so much that I spent the weekend researching her website, watched her online lectures ordered her book 🤓 Interestingly, all this research made me very nostalgic 😌 For example, to repair gut permeability (or the leaky gut) she recommends meat broths, to populate the gut with "good" bacteria and yeasts - sauerkraut, kefir, raw sour cream etc. I was lucky as a child and had all these food on the regular basis. It also reminded me that it's that it is time to restart some of the forgotten traditions. How was your childhood food like? Do make any of the probiotic foods? I make water kefir and kombucha at home 😋 #professionaldevelopment  #gapsdiet  #gutmicrobiome  #probiotics  #bonebroth  #saurkraut  p.s the lady next to me is my friend and colleague at the natural practice Dr Trish Ridsdale
My Sunday Breakfast: “Kefir Margarita” (Coconut Kefir, Tocos, Super Ionics Fulvic Acid, Udo’s Oil, Lemon Juice, Vanilla Stevia. #erewhon #santamonica #coconut #kefir #vegan #organic #healthyfood #probiotics #virtuosoclub #virtuosolifestyle #positivevibes #positiveenergy #beatiful #life
She loves the plain and unsweetened with pawpaw especially.
My pretty miss Anarissa has been a fun of Moonies Greek yoghurt right from scratch.
And ooh she uses it in her muffins and it adds that spark to the taste.
🍧🍚Serve the kids some Moonies Greek yoghurt,will u! Don’t enjoy alone.
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📌Pass by Labone close to vidae caffe for a bottle of Moonies Greek yoghurt. Call #0555500450 📌For all locations call or WhatsApp #0275539070 #0550462253 #moonies #mooniesgreekyoghurt #mooniesprobioticyoghurt #mooniesdairy #dairy #love#order #greekstyle #strainedyoghurt #probiotics #activeculture #love
She loves the plain and unsweetened with pawpaw especially. My pretty miss Anarissa has been a fun of Moonies Greek yoghurt right from scratch. And ooh she uses it in her muffins and it adds that spark to the taste. 🍧🍚Serve the kids some Moonies Greek yoghurt,will u! Don’t enjoy alone. 😄😄😄 📌Pass by Labone close to vidae caffe for a bottle of Moonies Greek yoghurt. Call #0555500450  📌For all locations call or WhatsApp #0275539070  #0550462253  #moonies  #mooniesgreekyoghurt  #mooniesprobioticyoghurt  #mooniesdairy  #dairy  #love #order  #greekstyle  #strainedyoghurt  #probiotics  #activeculture  #love 
@wildfermentaryworkshops 
A delightful, sunny morning spent learnt about fermentation. 
I'm very excited to try my creations out after a few days of sitting, waiting and burping! 🌱
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#dietforhealth #healthygut #healthy #health #probiotics #guthealthforthewin #guthealthcompany #ibshelp #healthyliving #guthealth #wellness #microbiome #guthealthempire #guthealthisreal #guthealthmatters #guthealing #guthealthcoach #guthealthiseverything #guthealthy #guthealthforlife #guthealthiskey #guthealthdiet #guthealth101 #plantbased #healyourgut #healthylifestyle #glutenfree #gutlove
@wildfermentaryworkshops A delightful, sunny morning spent learnt about fermentation. I'm very excited to try my creations out after a few days of sitting, waiting and burping! 🌱 · · #dietforhealth  #healthygut  #healthy  #health  #probiotics  #guthealthforthewin  #guthealthcompany  #ibshelp  #healthyliving  #guthealth  #wellness  #microbiome  #guthealthempire  #guthealthisreal  #guthealthmatters  #guthealing  #guthealthcoach  #guthealthiseverything  #guthealthy  #guthealthforlife  #guthealthiskey  #guthealthdiet  #guthealth101  #plantbased  #healyourgut  #healthylifestyle  #glutenfree  #gutlove 
Got these today at the #VitaminShoppe since we had run out of our others. These are refrigerated, stronger and more pure than our last ones 💜 Got #probiotics for all of us as it is so important to keep balance in your gut for so much more than regularity. Having in imbalanced flora can lead to so many issues such as digestive upset, mood issues, constant illness etc. 70% of your immune system lies in your gut and every time you take antibiotics so much of that dies off so it is important for overall health to take care of your gut, so it can take care of you. #GutHealth #ImmuneSystem #ImmuneSupport #OverallHealth #FromTheInsideOut
Got these today at the #VitaminShoppe  since we had run out of our others. These are refrigerated, stronger and more pure than our last ones 💜 Got #probiotics  for all of us as it is so important to keep balance in your gut for so much more than regularity. Having in imbalanced flora can lead to so many issues such as digestive upset, mood issues, constant illness etc. 70% of your immune system lies in your gut and every time you take antibiotics so much of that dies off so it is important for overall health to take care of your gut, so it can take care of you. #GutHealth  #ImmuneSystem  #ImmuneSupport  #OverallHealth  #FromTheInsideOut 
Leaky Gut Syndrome! Lots of people are talking about it.  Food cravings, weight gain or loss, feeling moody or anxious, difficulty staying or falling asleep, skin issues, & other health problems are often symptoms of an unhappy gut. Let us help!

https://www.naturallybotanicals.com

#leakygut #probiotics #prebiotics #wellness #wellbeing #sundaymotivation #naturally #feelbetterthenaturalway #supplements #supplementstore
Build your army- of healthy gut bacteria that is😋 *
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Leeks contain inulin fiber, a non-digestible prebiotic which feeds the probiotics and helps the good guys (healthy gut bacteria) fight the bad guys (unhealthy gut bacteria). I am not currently taking a probiotic supplement but I make sure to eat plenty of probiotics every day. #foodismedicine
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Probiotic sources in this pic are @brewdrkombucha lemon ginger cayenne booch + @livingintentions honey siracha activated nut blend + @wisegoatorganics kimchi (Bay Area based) and best kimchi I’ve ever had💛 #feedyourselfwithlove
Build your army- of healthy gut bacteria that is😋 * * * Leeks contain inulin fiber, a non-digestible prebiotic which feeds the probiotics and helps the good guys (healthy gut bacteria) fight the bad guys (unhealthy gut bacteria). I am not currently taking a probiotic supplement but I make sure to eat plenty of probiotics every day. #foodismedicine  * * * Probiotic sources in this pic are @brewdrkombucha lemon ginger cayenne booch + @livingintentions honey siracha activated nut blend + @wisegoatorganics kimchi (Bay Area based) and best kimchi I’ve ever had💛 #feedyourselfwithlove 
This is yer Sunday night reminder that we will are closed tomorrow (all Mondays excluding bank holidays) so that we can work on developing recipes like this raspberry brownie batter chia pudding ... ———————————————————
Have a glorious Monday peeps ———————————————————
#tonyandjens #feelgood #lifestyle #potd #thehealthyway #belfast #healthy #healthylifestyle #wholefood #realfood #recipe #happiness #wellness #irishfitfam #instahealth #instagood #letsdothis #soulfood #instafood #healthyfoodie #healthyfood #foodstagram #guthealth #healthygut #probiotics #organic #glutenfree
This is yer Sunday night reminder that we will are closed tomorrow (all Mondays excluding bank holidays) so that we can work on developing recipes like this raspberry brownie batter chia pudding ... ——————————————————— Have a glorious Monday peeps ——————————————————— #tonyandjens  #feelgood  #lifestyle  #potd  #thehealthyway  #belfast  #healthy  #healthylifestyle  #wholefood  #realfood  #recipe  #happiness  #wellness  #irishfitfam  #instahealth  #instagood  #letsdothis  #soulfood  #instafood  #healthyfoodie  #healthyfood  #foodstagram  #guthealth  #healthygut  #probiotics  #organic  #glutenfree 
#sauerkraut in progress. This’ll be the best yet because I’ve got my dad’s hands to crush it. I never got enough juice out and always had to add brine. I think the dad hands have got this. 👊
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PS. Superstore didn’t have organic cabbage in their system, so the employee gave me them for the price of lettuce. ~5lbs of cabbage for $4? Gift from god. ☝️
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#fermentation #probiotics #dadhands #cabbage
#sauerkraut  in progress. This’ll be the best yet because I’ve got my dad’s hands to crush it. I never got enough juice out and always had to add brine. I think the dad hands have got this. 👊 . PS. Superstore didn’t have organic cabbage in their system, so the employee gave me them for the price of lettuce. ~5lbs of cabbage for $4? Gift from god. ☝️ . #fermentation  #probiotics  #dadhands  #cabbage 
#Repost @staceyyunger.rd with @get_repost
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Kombucha, known as the tea of immortality or the elixir of life, originated in China over 2000 years ago. The Chinese word for kombucha translated to “red tea mushroom,” however kombucha is not actually made from mushrooms!
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Kombucha is a fermented drink made from black or green tea that has been cultivated with bacteria, yeast, and sugar. During the fermentation process, the bacteria and yeast form a disk that resembles a mushroom on the surface of the tea, giving it its unique name!
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Less research has been conducted on the health benefits of kombucha compared to fermented milk products. Since kombucha is a form of tea it provides similar benefits with additional benefits from undergoing fermentation.
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One advantage of including kombucha in your diet is it’s antioxidant content, antioxidants that are consumed from foods are more effective than supplements.
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Kombucha also helps fight off bacteria due to the acetic acid produced during fermentation, making it antibacterial!
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It is essentially a “living” drink as it is full of probiotics that help to promote gut health and was originally consumed as a medicinal food product. Probiotics help to improve digestion and reduce inflammation.
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What does kombucha taste like? It definitely has a distinct taste and feel, similar to a sparkling alcohol beverage like cider or champagne. Store bought kombucha is typically flavored as well - my favorite is ginger!
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Where can you buy kombucha? Typically all health food stores will carry it and you may notice it popping up more and more in grocery stores and even Costco as it continues to gain popularity!
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You can also DIY, but kombucha is much safer when purchased commercially as it can easily be contaminated or over fermented. Store-bought kombucha contains less than 1% alcohol, where as if it is over fermented it can contain 3% or more alcohol.
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What’s the best time to drink kombucha? Kombucha is a great alternative to coffee to wake you up while also providing health benefits - try starting your day off with a glass of kombucha!
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#kombucha #health #nutrition #diet #dietitian #guthealth #probiotics #antioxidants
#Repost  @staceyyunger.rd with @get_repost ・・・ Kombucha, known as the tea of immortality or the elixir of life, originated in China over 2000 years ago. The Chinese word for kombucha translated to “red tea mushroom,” however kombucha is not actually made from mushrooms! ▪️ Kombucha is a fermented drink made from black or green tea that has been cultivated with bacteria, yeast, and sugar. During the fermentation process, the bacteria and yeast form a disk that resembles a mushroom on the surface of the tea, giving it its unique name! ▪️ Less research has been conducted on the health benefits of kombucha compared to fermented milk products. Since kombucha is a form of tea it provides similar benefits with additional benefits from undergoing fermentation. ▪️ One advantage of including kombucha in your diet is it’s antioxidant content, antioxidants that are consumed from foods are more effective than supplements. ▪️ Kombucha also helps fight off bacteria due to the acetic acid produced during fermentation, making it antibacterial! ▪️ It is essentially a “living” drink as it is full of probiotics that help to promote gut health and was originally consumed as a medicinal food product. Probiotics help to improve digestion and reduce inflammation. ▪️ What does kombucha taste like? It definitely has a distinct taste and feel, similar to a sparkling alcohol beverage like cider or champagne. Store bought kombucha is typically flavored as well - my favorite is ginger! ▪️ Where can you buy kombucha? Typically all health food stores will carry it and you may notice it popping up more and more in grocery stores and even Costco as it continues to gain popularity! ▪️ You can also DIY, but kombucha is much safer when purchased commercially as it can easily be contaminated or over fermented. Store-bought kombucha contains less than 1% alcohol, where as if it is over fermented it can contain 3% or more alcohol. ▪️ What’s the best time to drink kombucha? Kombucha is a great alternative to coffee to wake you up while also providing health benefits - try starting your day off with a glass of kombucha! ▪️ #kombucha  #health  #nutrition  #diet  #dietitian  #guthealth  #probiotics  #antioxidants 
I’m a sucker for Kombucha. I won’t ever miss a drop. @healthade is my favorite by far. #followyourgut thanks @itspostworthy for such an awesome box of surprises. The @limitlesscoffee @gooddaychocolate and @fatco were all great additions to another day at the gym.
I’m a sucker for Kombucha. I won’t ever miss a drop. @healthade is my favorite by far. #followyourgut  thanks @itspostworthy for such an awesome box of surprises. The @limitlesscoffee @gooddaychocolate and @fatco were all great additions to another day at the gym.
Thank you @clludwin for helping me with this fabulous fermented vegetable idea!
A fabulous way to get probiotic powerhouse of tangy vegetables, perfect for starting the paleo 30 day challenge. 
#paleo #fermentation #probiotics #guthealth #eatclean #weightloss #summerscoming #protein #vegetables #avocado #coconutoil #goodfats
Yup y’all already know what time it is... detox time,time to clean out the kidney,lungs,liver,skin. Etc! And get some of this liquor outta me 🤦🏾‍♂️😂.. and I got a great probiotic which is the good bacteria,to help out fighting off cold germs in the stomach.. and for us fellas it’s important to clean out the colon....Day 1 today,the next 7days 🤦🏾‍♂️💩💩😂😂😂🤷🏾‍♂️ #detox #7daydetox #cleanse #cleanoutyourbody #liver #kidney #lungs #blood #stomach #skin #colon #probiotics #align #thecleanerdetox #picoftheday
Yup y’all already know what time it is... detox time,time to clean out the kidney,lungs,liver,skin. Etc! And get some of this liquor outta me 🤦🏾‍♂️😂.. and I got a great probiotic which is the good bacteria,to help out fighting off cold germs in the stomach.. and for us fellas it’s important to clean out the colon....Day 1 today,the next 7days 🤦🏾‍♂️💩💩😂😂😂🤷🏾‍♂️ #detox  #7daydetox  #cleanse  #cleanoutyourbody  #liver  #kidney  #lungs  #blood  #stomach  #skin  #colon  #probiotics  #align  #thecleanerdetox  #picoftheday 
Who else loves kombucha? Drinking kombucha is definitely my favorite way to get probiotics into my gut! @gtskombucha has my favorite flavors.
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#gtskombucha #kombucha #probiotics #guthealth #health #healthy #healthyfood #healthydiet #healthylifestyle #fitness #progress #fitgirl
This whole shelf is a variety of pickled products and a variety of hummus 😬

We may be addicted 😂💚💚💚
This whole shelf is a variety of pickled products and a variety of hummus 😬 We may be addicted 😂💚💚💚
Success!! Half a gallon of dairy free yogurt made at home. And the best part? It cost me less than $4 💪 stay tuned for my how to video! 💖
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#vegan #vegansofig #vegandiy #reducewaste #lessplastic #zerowaste #homemade #yogurt #dairyfree #nutfree #cashewfree #cheapeats #probiotics #guthealth #makeyourown #supersimple #masonjar #4pints #vanillayogurt #veganyogurt #noanimalsharmed
Another one bites the dust.
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This kombucha thing is an art and I’m still practicing. Just started this batch the other day and because I couldn’t find a rubber and, I just laid the towel over the top, which allowed it to become contaminated and grow mold. 🤬🤦🏻‍♀️
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Today, I bought a bag of rubber bands.
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#kombucha #kombuchabrewing #kombuchalove #fermentation #fermentedtea #loveyourmother #loveyourgut #probiotics #sodaalternative #happygut  #happyguthappylife
Another one bites the dust. . This kombucha thing is an art and I’m still practicing. Just started this batch the other day and because I couldn’t find a rubber and, I just laid the towel over the top, which allowed it to become contaminated and grow mold. 🤬🤦🏻‍♀️ . Today, I bought a bag of rubber bands. . #kombucha  #kombuchabrewing  #kombuchalove  #fermentation  #fermentedtea  #loveyourmother  #loveyourgut  #probiotics  #sodaalternative  #happygut  #happyguthappylife 
My radish bombs are almost ready!
The brine is a fabulous pink colour! 
Another few days and they will be perfectly sour with a wee kick from the chilli!
I'll be adding these to all my salads for crunch, flavour and a healthy dose of #probiotics 
Radishes are members of the cruciferous family along with broccoli, cabbage, kale & Brussels sprouts, so they share the same cancer protective properties.
Radishes are also a great heart food, & improve bile flow so support the liver & digestion. 
Many reasons to include these wee veggies in your diet! 😃😃😃
I may have to store them in the garage, the sulphorous pong is fairly powerful! 🤤🤤🤤 #seasonal #eatyourveggies #fermentedfoods #prebiotics #guthealth #microbiome #homemade #makeyourown #foodismedicine #healthychoices #plantbased #healthaffirming #scottishblogger
My radish bombs are almost ready! The brine is a fabulous pink colour! Another few days and they will be perfectly sour with a wee kick from the chilli! I'll be adding these to all my salads for crunch, flavour and a healthy dose of #probiotics  Radishes are members of the cruciferous family along with broccoli, cabbage, kale & Brussels sprouts, so they share the same cancer protective properties. Radishes are also a great heart food, & improve bile flow so support the liver & digestion. Many reasons to include these wee veggies in your diet! 😃😃😃 I may have to store them in the garage, the sulphorous pong is fairly powerful! 🤤🤤🤤 #seasonal  #eatyourveggies  #fermentedfoods  #prebiotics  #guthealth  #microbiome  #homemade  #makeyourown  #foodismedicine  #healthychoices  #plantbased  #healthaffirming  #scottishblogger 
Getting older is inevitable, but we can control the signs of aging by making smart choices along the journey: ▶️ https://nyti.ms/2Hfjjj6
Getting older is inevitable, but we can control the signs of aging by making smart choices along the journey: ▶️ https://nyti.ms/2Hfjjj6
Did you know that there are many natural ingredients you'd typically find in your kitchen that will work wonders for your skin and body too? Take sea salt, coconut oil, and coconut yogurt for example! ✨ Sea Salt is a natural detoxifier because it pulls toxins from your skin. It's great to use it as an exfoliator to get rid of dead skin cells or make it into a paste with water and use it as a face mask! ✨ Coconut Oil is an all-purpose, powerhouse when it comes to wellness. You can use in as an all-natural oil cleanser to remove your make up, use it during your teeth brushing routine (aka oil pulling) to get fresher breath and whiter teeth, or even as lip balm to heal those chapped lips! ✨ Coconut yogurt is a great alternative for anyone who is gluten-free, vegan, or lactose intolerant, but because it's packed full of healthy fats and antioxidants, it also makes for a great skincare product. You can use it in your smoothies or switch out sour cream and use this instead, but you can also use it as a face mask to feed your skin with probiotics! 
Tell us in the comments what natural ingredients you use in your beauty routine! .
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#luminberry #superfoods #juliemorris #healthylifestyle #plantpowered #wellness #vegan #glutenfree #coconutoil #coconutyogurt #seasalt #wellnesslifestyle #mindbody #healthandwellness #wellnessjourney #cleanse #naturalbeauty #organic #cleanskin #organicbeauty #ecobeauty #organicskincare #naturalingredients #probiotics #antioxidants #oilpulling #lactoseintolerant #skindetox
Did you know that there are many natural ingredients you'd typically find in your kitchen that will work wonders for your skin and body too? Take sea salt, coconut oil, and coconut yogurt for example! ✨ Sea Salt is a natural detoxifier because it pulls toxins from your skin. It's great to use it as an exfoliator to get rid of dead skin cells or make it into a paste with water and use it as a face mask! ✨ Coconut Oil is an all-purpose, powerhouse when it comes to wellness. You can use in as an all-natural oil cleanser to remove your make up, use it during your teeth brushing routine (aka oil pulling) to get fresher breath and whiter teeth, or even as lip balm to heal those chapped lips! ✨ Coconut yogurt is a great alternative for anyone who is gluten-free, vegan, or lactose intolerant, but because it's packed full of healthy fats and antioxidants, it also makes for a great skincare product. You can use it in your smoothies or switch out sour cream and use this instead, but you can also use it as a face mask to feed your skin with probiotics! Tell us in the comments what natural ingredients you use in your beauty routine! . . . . . . #luminberry  #superfoods  #juliemorris  #healthylifestyle  #plantpowered  #wellness  #vegan  #glutenfree  #coconutoil  #coconutyogurt  #seasalt  #wellnesslifestyle  #mindbody  #healthandwellness  #wellnessjourney  #cleanse  #naturalbeauty  #organic  #cleanskin  #organicbeauty  #ecobeauty  #organicskincare  #naturalingredients  #probiotics  #antioxidants  #oilpulling  #lactoseintolerant  #skindetox 
I’ve been shredding every single month for about two years and I feel my BEST! Even in my 50th year! You can too! Make a decision to own your health- you are worth it! ❤️💜💚🧡
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#nashvillehealth #franklintn #friendsonmission #teamworkmakesthedreamwork #shred10 #thefitnessangel #honoryourbody #bodyisatemple #braintumorsurvivor #brainhealth #guthealth #prebiotics #probiotics #healthymoms #healthydetox #healthylifestyle #healthylivingrevolution #eatmoreplants🌱
I’ve been shredding every single month for about two years and I feel my BEST! Even in my 50th year! You can too! Make a decision to own your health- you are worth it! ❤️💜💚🧡 * * * #nashvillehealth  #franklintn  #friendsonmission  #teamworkmakesthedreamwork  #shred10  #thefitnessangel  #honoryourbody  #bodyisatemple  #braintumorsurvivor  #brainhealth  #guthealth  #prebiotics  #probiotics  #healthymoms  #healthydetox  #healthylifestyle  #healthylivingrevolution  #eatmoreplants 🌱
Want to naturally boost your energy levels? Get some sunlight! ☀️ Don’t fully close your blinds at night, so that in the morning you can wake up to a naturally sun-lit room. Especially at work or throughout your house - open the blinds! Natural light will give you so much more energy. Trust us, it makes a big difference! 🙌 .
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#soakupthesun #boostyourenergy #energylevels #guthealth #mindfulness #guthealthmatters #happygut #biohm #probiotics #prebiotics #supergreens #gutfriendly #protip #instahealth #instawellness #instagood
Want to naturally boost your energy levels? Get some sunlight! ☀️ Don’t fully close your blinds at night, so that in the morning you can wake up to a naturally sun-lit room. Especially at work or throughout your house - open the blinds! Natural light will give you so much more energy. Trust us, it makes a big difference! 🙌 . . #soakupthesun  #boostyourenergy  #energylevels  #guthealth  #mindfulness  #guthealthmatters  #happygut  #biohm  #probiotics  #prebiotics  #supergreens  #gutfriendly  #protip  #instahealth  #instawellness  #instagood 
Nicecream made with wild blueberries, avocado,banana,oatmilk and cherries & topped with puffed quinoa and roasted almonds ✨
Nicecream made with wild blueberries, avocado,banana,oatmilk and cherries & topped with puffed quinoa and roasted almonds ✨
Last DAY!
Up to 20%OFF Probiotics!
One of the foundational supplements that we all need. Find out why.

#vitaminshoppe #healthystpete #healthylifestyle #healthygut #probiotics #prebiotics #digestion #immunehealth #diet #supplements #health #sale
Fresh strawberry kefir.  Doesn't get much better than that!

#permaculture #foodforest #guthealth #aip #probiotics #waterkefir #autoimmuneprotocol #frontyardgarden #growfoodnotlawns
[76] Kristine with the fruit bowls.
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Growing up in a #Filipino household meant rice for breakfast, lunch, snack, dinner, desserts and late night snacks 🤣😂 and while that may work and benefit others, its something I really want to deviate from.😱 [sacrilege]. A cultural habit I am still striving to #unlearn.
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✔️Rice is comforting
✔️Rice is familiar
✔️Rice is hella delicious. I know.
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This isnt to say that you should completely eliminate rice from your diet cause I dont believe in completely eliminating anything from a *diet, but incorporating #healthier alternatives and introducing different ingredients .
---Giiirl, I know its a lot of text for a pix of some fruit in a bowl. Let me shine 🤣😂😱😭---.
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Currently aiming for 3/5 items to incorporate into my meals throughout the day :
#Antioxidants - combats free radicals.
#Calcium - bone health /maintenance. 
#Greens - weight loss / fibre. 
#Omega 3 Fats - heart health. 
#Probiotics - digestive support.
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&&& brunch bowls and, smoothies make this incredibly convenient.
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*strawberries, blackberries, raisins, chia seeds, flax seeds, yogurt, granola, and sunflower seeds"* #breakfastbowls #wellnessjourney #buddahbowl
#powerbowl #WhoAmI #fitnessjourney #pasoapaso #onedayatatime
[76] Kristine with the fruit bowls. . Growing up in a #Filipino  household meant rice for breakfast, lunch, snack, dinner, desserts and late night snacks 🤣😂 and while that may work and benefit others, its something I really want to deviate from.😱 [sacrilege]. A cultural habit I am still striving to #unlearn . . ✔️Rice is comforting ✔️Rice is familiar ✔️Rice is hella delicious. I know. . This isnt to say that you should completely eliminate rice from your diet cause I dont believe in completely eliminating anything from a *diet, but incorporating #healthier  alternatives and introducing different ingredients . ---Giiirl, I know its a lot of text for a pix of some fruit in a bowl. Let me shine 🤣😂😱😭---. . Currently aiming for 3/5 items to incorporate into my meals throughout the day : #Antioxidants  - combats free radicals. #Calcium  - bone health /maintenance. #Greens  - weight loss / fibre. #Omega  3 Fats - heart health. #Probiotics  - digestive support. . . &&& brunch bowls and, smoothies make this incredibly convenient. . . *strawberries, blackberries, raisins, chia seeds, flax seeds, yogurt, granola, and sunflower seeds"* #breakfastbowls  #wellnessjourney  #buddahbowl  #powerbowl  #WhoAmI  #fitnessjourney  #pasoapaso  #onedayatatime 
When your favorite mystic mango @gtskombucha flavor is on sale at @wholefoods - you’re giddy with excitement. 😍😍 #healthcoach #kombucha #probiotics #healthy #healthcoachemmy #healthcoachlife #nutrition #eathealthy #gts #gtskombucha #mysticmango #favorite #wholefoods #happyplace
Back in the studio making beets. :) Pictured is a beet kvass smoothie. Lately, I’ve had an intense work travel schedule and have struggled finding time to create and play. Today, I’m setting a side some time to tune in to whatever creative idea is trying to get out. How are you spending your Sunday? #playwithyourfood #playoutside #create #smoothie #beetkvass #kvass #kitchenart #probiotics #fitfood #healthyfood #fermentation #fermenteddrinks #purplestuff #turnipthebeet #vegetarianfood #guthealth
Back in the studio making beets. :) Pictured is a beet kvass smoothie. Lately, I’ve had an intense work travel schedule and have struggled finding time to create and play. Today, I’m setting a side some time to tune in to whatever creative idea is trying to get out. How are you spending your Sunday? #playwithyourfood  #playoutside  #create  #smoothie  #beetkvass  #kvass  #kitchenart  #probiotics  #fitfood  #healthyfood  #fermentation  #fermenteddrinks  #purplestuff  #turnipthebeet  #vegetarianfood  #guthealth 
MATERIALS & BENEFIT Health/Recovery: Proprietary Health Fusion Blend: echinacea, lemon balm ~ Proprietary Recovery Fusion Blend: rosehips, hibiscus, lemongrass Digestion/Weight-Loss: Proprietary Digestion Fusion Blend: ginger, peppermint, fennel ~ Proprietary Weight Loss Fusion Blend: yerba mate, rooibos, black pepper Energy/Happiness: Proprietary Energy Fusion Blend: yerba mate, rosehips, hibiscus, rosemary ~ Proprietary Happiness Fusion Blend: st john's wort, lemon balm, raspberry leaf ~ Relaxation/Meditation: Proprietary Relaxation Fusion Blend: chamomile, lemon balm, jiaogulan ~ Proprietary Meditation Fusion Blend : gingko biloba, rosemary ~ Sleep/Lucid Dream: Proprietary Sleep Fusion Blend: jasmine, lemon balm, rose, lavender ~ Proprietary Lucid Dream Fusion Blend: valerian, chamomile

Find it here: http://amzn.to/2DYJsEJ
MATERIALS & BENEFIT Health/Recovery: Proprietary Health Fusion Blend: echinacea, lemon balm ~ Proprietary Recovery Fusion Blend: rosehips, hibiscus, lemongrass Digestion/Weight-Loss: Proprietary Digestion Fusion Blend: ginger, peppermint, fennel ~ Proprietary Weight Loss Fusion Blend: yerba mate, rooibos, black pepper Energy/Happiness: Proprietary Energy Fusion Blend: yerba mate, rosehips, hibiscus, rosemary ~ Proprietary Happiness Fusion Blend: st john's wort, lemon balm, raspberry leaf ~ Relaxation/Meditation: Proprietary Relaxation Fusion Blend: chamomile, lemon balm, jiaogulan ~ Proprietary Meditation Fusion Blend : gingko biloba, rosemary ~ Sleep/Lucid Dream: Proprietary Sleep Fusion Blend: jasmine, lemon balm, rose, lavender ~ Proprietary Lucid Dream Fusion Blend: valerian, chamomile Find it here: http://amzn.to/2DYJsEJ
It's the last day to take advantage of our 4-Day probiotic sale! Up to 20% off a variety of featured products. It's the perfect time to stock up for your usual daily routine, or try something new! #probiotics #health #wellness #healthyliving #renewlife #gardenoflife #jarrowformulas #naturesway #vitaminshoppe #vsb
What the Booch Brewing 101 Class with @brittabush had on the go after our private session :)
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#kombucha #kombuchabrewing #boochlife #diy #artisan #probiotics #guthealth #plantbased #wellness #scoby #fermentation #peaceloveandfermentation #consciousliving #EatLikeYouGiveADamn
💚 pequeno almoço 💚 bem tardio, tão bom às 19:25.... não há horas para a fome 😃
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#motivabysofia #sofiaregressaaopaleolitico 
#paleo #lchf #ketogenic #intermitentfasting #jejumintermitente #comidadanatureza #realfood #glutenfree #nosugar #sugarfree #eggs #ovos #probioticos #probiotics #moda #fashion #cooffee #bulletproof #goodfat #cafe #eatclean #foco #determinação #eatclean #comidadeverdade
Breakfast idea - eggs with crumbled goat cheese for protein and calcium , kimchi for probiotics and fresh tomatoes for micronutrients! #healthyfood #healthybreakfast #livebacteria #probiotics #dairyfree #balancedmeals
Teşekkürler @kedici_geldi @lipovonturkey 🙏🙏🙏 #bestprobioticsforcat #bestprobiotic #probiyotik #probiotics #forcats
It was a weird & simple lazy Sunday breakfast! •
Hard boiled egg + arugula + green goddess dressing + EVOO + sauerkraut + sweet potato chips (coconut oil/sweet potato/sea salt)
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Coffee & bone broth not pictured ☕️
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#eattheyolks #greengoddess #sweetpotato #greens #guthealth #goodfats #salty #eggs #morning #sunday #paleo #glutenfree #holistic #breakfastsalad #lazysunday #bonebroth #breakfast #coffee #probiotics
Experimenting with 🍉. Seems like an imperfect day for watermelon considering the ☔️ but I’ll just keep pretending I’m in the ☀️. #watermelon #rainyday #kombucha #brew #brujasbrew #probiotics #vegan #whatvegansdrink #enzymes #live #raw #organic #fresh
This is why I’m so passionate about gut health! If you want to be the best  version of yourself, take care of your gut! 
#healthmatters #guthealth #serotonin #health #wellness #takenote #medical #optimalhealth #body #love #immunesystem #priorities #immunesupport #digestivehealth #probiotics #prebiotics #enzymes #truth #awareness #knowledge #wisdom #balance #stability #restore #nutrition #wellbeing #vitamins #minerals #strengthen #improve
This is why I’m so passionate about gut health! If you want to be the best version of yourself, take care of your gut! #healthmatters  #guthealth  #serotonin  #health  #wellness  #takenote  #medical  #optimalhealth  #body  #love  #immunesystem  #priorities  #immunesupport  #digestivehealth  #probiotics  #prebiotics  #enzymes  #truth  #awareness  #knowledge  #wisdom  #balance  #stability  #restore  #nutrition  #wellbeing  #vitamins  #minerals  #strengthen  #improve 
I love a good probiotic!! When the boys and I travel we take one daily (and when not traveling) and drink a LOT of water. It’s the best way to avoid that rundown, bloated feeling. Traveling takes a person of their regular food and sleep schedule which can jack the body and its systems up! Be kind to your body. #probiotics #healthytraveler #healthytravel #drinkwaterallday #travel #plansavego #vacationpig #vacationpiggybank #healthychoice #healthychildren
My "cure all" drink that I take about twice a day. 2tsp Apple Cider Vinegar, 1/4 tsp turmeric, pinch cayenne pepper and lemon.
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Gut health is something I have brought more attention to in my life.
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Considering our bodies 90% microbes, it's safe to say we are never just eating for one. .
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Anything we put into our bodies also has an effect on the trillions of microbial organisms making a home in your gut.
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Many medications focus on ridding your body of all bacteria and in the process kill off good bacteria.
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Drinks like apple cider vinegar and kombucha help to replenish your gut full of good bacteria.
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We are shifting from a world ruled by the antibacterial obsessed, to one that has a higher awareness surrounding the importance of our microbiome.
My "cure all" drink that I take about twice a day. 2tsp Apple Cider Vinegar, 1/4 tsp turmeric, pinch cayenne pepper and lemon. . . Gut health is something I have brought more attention to in my life. . . Considering our bodies 90% microbes, it's safe to say we are never just eating for one. . . Anything we put into our bodies also has an effect on the trillions of microbial organisms making a home in your gut. . . Many medications focus on ridding your body of all bacteria and in the process kill off good bacteria. . . Drinks like apple cider vinegar and kombucha help to replenish your gut full of good bacteria. . . We are shifting from a world ruled by the antibacterial obsessed, to one that has a higher awareness surrounding the importance of our microbiome.
Grab a growler of #BootstrapKombucha before starting your Sunday adventure. We’re open from 11 am - 5 pm today!
Grab a growler of #BootstrapKombucha  before starting your Sunday adventure. We’re open from 11 am - 5 pm today!
Today is the last day to enjoy 20% off select probiotics! Visit us in Wellington to stock up on your favorites!

#vitaminshoppe #regram #sale #probiotics #jarrowformulas #renewlife #gardenoflife #naturesway #healthandwellness #guthealth #immunesystem #supplements #wellington #wellingtonfl #healthylifestyle #wellness
Mmm, lunch time! I'm not just feeding my face--I'm feeding my belly with this prebiotic. The colonies of gut bacterias needs nutrients too! By feeding them the non-digested fiber it needs, probiotics can work efficiently and effectively for our total wellness. Yay Bacteria! ❤️👊🏻👏🏻😄#probiotics #cleaneating #nutrition #smoothies
Mmm, lunch time! I'm not just feeding my face--I'm feeding my belly with this prebiotic. The colonies of gut bacterias needs nutrients too! By feeding them the non-digested fiber it needs, probiotics can work efficiently and effectively for our total wellness. Yay Bacteria! ❤️👊🏻👏🏻😄#probiotics  #cleaneating  #nutrition  #smoothies 
Just a couple of bottles to clean... Kegging has been quite the learning experience. The product is getting better but still not up to par. Thanks for patiently watching and waiting!

#PureCombucha
#kombucha
#glassbottles
#fliptop
#fermentation
#ColoradoSprings
#Colorado
#healthylifestyle 
#healthygut
#probiotics
Prompt delivery, items arrived as ordered and in great condition. I've been a satisfied customer for quite a few years and will continue to shop at iHerb for my welness needs.
#mealreplacement #multivitamins #probiotics #acne #arganoil #aromatherapy #kbeauty #conditioner #bcaa #creatine #coconutoil #babybath #californiagoldnutrition #arginine #kbeauty #madrelabs #nutiva #Sunfood #naturesbounty #аминокислоты #naturesway #iherb #iherbcoupon #iherbcode #organic #vegan #supplement #iherbdiscount #vitamins
Prompt delivery, items arrived as ordered and in great condition. I've been a satisfied customer for quite a few years and will continue to shop at iHerb for my welness needs. #mealreplacement  #multivitamins  #probiotics  #acne  #arganoil  #aromatherapy  #kbeauty  #conditioner  #bcaa  #creatine  #coconutoil  #babybath  #californiagoldnutrition  #arginine  #kbeauty  #madrelabs  #nutiva  #Sunfood  #naturesbounty  #аминокислоты  #naturesway  #iherb  #iherbcoupon  #iherbcode  #organic  #vegan  #supplement  #iherbdiscount  #vitamins 
Black and white photo of sweet yellow onions growing in my garden. 
#growingyourfood #somethingamazinghappens #special
Self care Sunday starts from the inside out ..... so enter my giveaway for this @vitalproteins beauty water collagen giveaway that’s sure to have you at your best come summertime. Packed with collagen, probiotics, and wrinkle busting .... joint soothing .... hyaluronic acid (also awesome for cellulite) ..... this delish strawberry lemonade flavor is where it’s at !!! Makes the most amazing popsicles too ! To enter : Follow Me: 🤳🏻 Like this Post ❤️ and comment below. One comment equals one entry so tag away ! 😘 Winner announced Wednesday evening on stories and is open to all USA and Canadian addresses ! 
#vitalproteins #stayvital #collagencrew #strawberrylemonade #wrinkles #cellulite #skinhealth #guthealth #leakygut #hair #probiotics #summerbody #selfcare #sunday #lipplumper #bestsupplements #giveaway
Self care Sunday starts from the inside out ..... so enter my giveaway for this @vitalproteins beauty water collagen giveaway that’s sure to have you at your best come summertime. Packed with collagen, probiotics, and wrinkle busting .... joint soothing .... hyaluronic acid (also awesome for cellulite) ..... this delish strawberry lemonade flavor is where it’s at !!! Makes the most amazing popsicles too ! To enter : Follow Me: 🤳🏻 Like this Post ❤️ and comment below. One comment equals one entry so tag away ! 😘 Winner announced Wednesday evening on stories and is open to all USA and Canadian addresses ! #vitalproteins  #stayvital  #collagencrew  #strawberrylemonade  #wrinkles  #cellulite  #skinhealth  #guthealth  #leakygut  #hair  #probiotics  #summerbody  #selfcare  #sunday  #lipplumper  #bestsupplements  #giveaway 
Kimchi is the best probiotic a person could ever take. Not only that... the taste just kicks ass. Best snack or meal or side dish you could have.
Kimchi is the best probiotic a person could ever take. Not only that... the taste just kicks ass. Best snack or meal or side dish you could have.
Everyone calm the F down! I’m using this oil to find a moment of peace in the (fun) sh*t storm of a weekend alone with two toddlers while Dad is away. 
Primary Benefits:
- Supports the health of the cardiovascular, immune, digestive and respiratory systems.
- Powerful antioxidant
- Helps calm, soothe, and support the nervous system - Promotes clear, smooth skin and reduces the appearance of blemishes.
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#clean #acne #health #kids #doterra #essentialoils #mlm #sahm #yoga #peace #workfromhome #anxiety #probiotics #fitness #happiness #mom #sleep
Everyone calm the F down! I’m using this oil to find a moment of peace in the (fun) sh*t storm of a weekend alone with two toddlers while Dad is away. Primary Benefits: - Supports the health of the cardiovascular, immune, digestive and respiratory systems. - Powerful antioxidant - Helps calm, soothe, and support the nervous system - Promotes clear, smooth skin and reduces the appearance of blemishes. . . . . . #clean  #acne  #health  #kids  #doterra  #essentialoils  #mlm  #sahm  #yoga  #peace  #workfromhome  #anxiety  #probiotics  #fitness  #happiness  #mom  #sleep 
Kimchi for days. Tea cup for scale. #kimchi #probiotics