We have 6 days until Gwen’s 100 mile world-record attempt..
Time to taper and relax with Roo, a good stick, a beautiful lake (w icy cold water to submerge the legs in for recovery) and good friends!
Had fun today cheering on all our friends at the #spokaneriverrun !!
Congrats 🎉 @aquaticsman for your 2nd place finish in the #25k - Brady for your 3rd place achievement in the 10k!!!!!! ❤️and of course to all our other friends who absolutely crushed their races as well! 🤪 @happycampersgf (Jan) , @browncrockett , Barbra - in the 50k- 🤪 @shawn.woodward , Kathleen and others in the 25k- 👊 congrats Meleah for Your 45 min PR.
And @emmers_playing for sharing so many good times with me on the trails while NOT racing or tracking anything but fun, smiles, puddle jumping and scrapes, blisters and bruises!
You all are inspiring.
Cannot wait to see you all there to support Gwen in 6 FREAKIN DAYS!!🤪🤨😱😘 you are all the best ❤️