Super Clean #78 gets delivered and goes out into the world to turn some heads! Thanks to @frankie_armes and the Gause Built Crew for another great build and happy customer @qualityttops #powerpole#yamahaoutboards
Close of the day and a big smile says it all. Natalie has been surrounded by a group of people who have shown her love, caring, and encouragement. Mentoring in the outdoors changes lives! It's all over our #TideChangers faces! Friday, 6:00PM ET on Pursuit Channel. #ChangeTheTide
Absolutely fantastic submissions from ALL OVER THE WORLD for this week’s #WeekendPowerPoleProject , #pdTrappedRunner !! 🌍🌏🌎😍💪🏼😃 Featured here:
AMAZING LADIES!! 👏🏼👏🏼👏🏼😃
‼️FOR FEATURE‼️ We are looking for (a) the 2 hand grips CLOSE TOGETHER on the pole and (b) the knee hanging on THE BENT ELBOW (not sitting up on the wrist). These 2 things are what MAKE it a TRAPPED Runner. Sitting up and riding on your wrist makes it more of a PERCHED Runner and can be dangerous on your wrist. For feature with this TRAPPED Runner we are looking for you to be BENT OVER, 2 hand grips close together, and elbow in knee. 😘🏃🏽♀️💪🏼🙌🏼 Take a look at the POLE TIPS below and we have 3 FULL LENGTH tutorials for this one including the FLOOR entry and 2 AERIAL entries on our streaming tutorial channel and we set all 3 to FREE for you this week. 😘🙌🏼 Link is in bio. We put the 3 Runner vids up front, so just scroll down once you get there. 👍🏼😘🙌🏼
#POLETIPS for this one:
1. Put your leg IN THE ELBOW, not on the WRIST
2. PUSH your inside thigh into the pole as a grip
3. Put the 2 hand grips CLOSE TOGETHER on pole
4. BEND/LEAN way over into your knee
5. Top elbow points UP, bottom elbow points DOWN
1. Standard Runner from floor
2. Arm and leg variations from floor
3. Aerial entry
✅1️⃣ FOLLOW @powerpolesports
✅2️⃣ FOLLOW HASHTAG #WeekendPowerPoleProject
✅3️⃣ POST your high quality pic/vid THIS WEEK. (All MOVES/POSTS must be NEW and posted this week).
✅4️⃣ YOU NEED 3 TAGS INSIDE YOUR POST 👉🏼 @powerpolesports #WeekendPowerPoleProject#pdTrappedRunner . 👉🏼 ALL 3 TAGS must be in your ORIGINAL POST description, not in comments.
We do a new Weekend Power Pole® Project every Friday! FOLLOW @powerpolesports to learn NEW MOVES EVERY WEEK!
If you know me personally, you are probably aware that this year was difficult for me. A lot of attempts to improve my situation have failed, and I was struggling to find purpose to continue fighting further. But there was one thing that I was working on constantly, one thing that kept me going and made it all worth while. It was pole dancing. I know it sounds so cliché, mumbling about it and every pole dancer I follow has at least ones posted similar “inspirational post”. But you never fully understand anything until it happens personally to YOU.
The only reason I still don’t give up into sadness or fall into depression and still have the will to continue going forward, is because of pole. It gives me so much energy, self confidence, empowerment and joy. Looking at this video I feel proud, I have never thought I would be so strong, so graceful. I express all my fillings, pour all my ambitions into the dance, after every session I feel as if I was born again. I want one day to be a pole dance instructor and maybe a studio owner, to help other girls and boys to experience this beautiful moment of realizing how strong and amazing they are, that our bodies are not just some shells we use to get through life, but a wonderful tool we can use to express all of our emotions and feeling. It is an amazing feeling of accomplishment to appreciate your body not for the looks but for the things it can do, for strength and flexibility that are results of hard work and dedication. I wish all of you to find something in your life that will make you so happy and empowered. Happy poling 💫✨.