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Had this for lunch and dinner today: broccoli potato soup, yellow and purple potatoes and some roasted kale in a tahini sauce. It doesn't look super filling, but it totally is! ๐Ÿ˜‹ All these recipes are in my stories and highlights if you want to reproduce them! Let me know if you do ๐Ÿ˜„ #allthepotatoes #eatyourgreens #purplepotatoes #potatodiet
Had this for lunch and dinner today: broccoli potato soup, yellow and purple potatoes and some roasted kale in a tahini sauce. It doesn't look super filling, but it totally is! ๐Ÿ˜‹ All these recipes are in my stories and highlights if you want to reproduce them! Let me know if you do ๐Ÿ˜„ #allthepotatoes  #eatyourgreens  #purplepotatoes  #potatodiet 
Basic bitch alert ๐Ÿšจ we post a lot of โ€œpretty mealsโ€ (I guess) but on the reg, we eat this. Potatoes w/ hot sauce & ketchup ๐Ÿค
Basic bitch alert ๐Ÿšจ we post a lot of โ€œpretty mealsโ€ (I guess) but on the reg, we eat this. Potatoes w/ hot sauce & ketchup ๐Ÿค
papa-YA! Good food, good mood, good company, good weather, GOOD GOD!!! ๐Ÿ™Œ๐Ÿฝ
Let me know what else has been GOOD for you in the comments!๐Ÿ‘‡๐Ÿผ
This was a surprise magical oasis at Weeki Wachee in Floridaโœจthat my beyond good novio @mindfuldiabeticrobby took me on. The water was as clear and pure as is our bliss and love for one another.๐Ÿ˜ #itsallgood ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ 
Papaya! Buena comida, buen รกnimo, buena compaรฑรญa, buen clima, Buen Dios! Comenten que mรกs ha sido bueno para ti?
Esta foto fue hace 2 semana cuando mi novio me llevo a este oasis mรกgico en Weeki Wachee Florida de sorpresa. El agua estaba tan puro como nuestro amor ๐Ÿ™ˆ
papa-YA! Good food, good mood, good company, good weather, GOOD GOD!!! ๐Ÿ™Œ๐Ÿฝ Let me know what else has been GOOD for you in the comments!๐Ÿ‘‡๐Ÿผ This was a surprise magical oasis at Weeki Wachee in Floridaโœจthat my beyond good novio @mindfuldiabeticrobby took me on. The water was as clear and pure as is our bliss and love for one another.๐Ÿ˜ #itsallgood  ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ ๐Ÿ  Papaya! Buena comida, buen รกnimo, buena compaรฑรญa, buen clima, Buen Dios! Comenten que mรกs ha sido bueno para ti? Esta foto fue hace 2 semana cuando mi novio me llevo a este oasis mรกgico en Weeki Wachee Florida de sorpresa. El agua estaba tan puro como nuestro amor ๐Ÿ™ˆ
Potatoes are the best. You can do everything relevant with them. This one is stuffed with hummus and curried veg (peppers, corn, kale, spinach, mushrooms) and has some asparagus on the side for extra green goodness ๐ŸŒฑ
Potatoes are the best. You can do everything relevant with them. This one is stuffed with hummus and curried veg (peppers, corn, kale, spinach, mushrooms) and has some asparagus on the side for extra green goodness ๐ŸŒฑ
๐Ÿ”ฅ recommended shopping list/food groups from @plant_proof
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To further explain, I have included my shopping list based on this below๐Ÿ‘‡๐Ÿป
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Legumes: organic chick peas, lentils & kidney beans ๐Ÿฅ˜ whole grains: quinoa ๐Ÿš Berries: strawberries, blueberries (when in season) ๐Ÿ“ dark leafy greens: spinach ๐Ÿƒ Nuts: small amount only of walnuts ๐Ÿฅœ Cruciferous Veggies: broccoli, cauliflower ๐Ÿฅฆ Fresh Herbs: Coriander ๐ŸŒฟ Spices: Cinnamon, paprika, cayenne, fresh chilli ๐ŸŒถ Omega 3 seeds: chia, flax seeds ๐Ÿฅœ Prebiotic foods: Banana, Asparagus ๐ŸŒ
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Base materials covered, then use to cook yummy, healthy and beautiful food ๐Ÿ‘จโ€๐Ÿณ
๐Ÿ”ฅ recommended shopping list/food groups from @plant_proof . To further explain, I have included my shopping list based on this below๐Ÿ‘‡๐Ÿป . Legumes: organic chick peas, lentils & kidney beans ๐Ÿฅ˜ whole grains: quinoa ๐Ÿš Berries: strawberries, blueberries (when in season) ๐Ÿ“ dark leafy greens: spinach ๐Ÿƒ Nuts: small amount only of walnuts ๐Ÿฅœ Cruciferous Veggies: broccoli, cauliflower ๐Ÿฅฆ Fresh Herbs: Coriander ๐ŸŒฟ Spices: Cinnamon, paprika, cayenne, fresh chilli ๐ŸŒถ Omega 3 seeds: chia, flax seeds ๐Ÿฅœ Prebiotic foods: Banana, Asparagus ๐ŸŒ . Base materials covered, then use to cook yummy, healthy and beautiful food ๐Ÿ‘จโ€๐Ÿณ
Wrapped up this busy Monday with a glorious bowl of red onion, summer squash, red bell pepper, zucchini, roasted in balsamic vinegar and spices served alongside steamed sweet potatoes; all topped with fresh cilantro and nooch and enjoyed with a glass of Pinot Noir. Perfect summer din din!
Wrapped up this busy Monday with a glorious bowl of red onion, summer squash, red bell pepper, zucchini, roasted in balsamic vinegar and spices served alongside steamed sweet potatoes; all topped with fresh cilantro and nooch and enjoyed with a glass of Pinot Noir. Perfect summer din din!
We're brightening up our Monday with the prettiest spud on our menu ๐Ÿ’› Feeling #MeatFreeMonday? We have some great vegan and vegetarian options! Pictured is our Black Bean, Lime Guacamole & Corn Salsa potato. Missing your favourite ingredient? Build your bespoke spud in store ๐Ÿ’ช๐Ÿป โ €
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#meatfreemonday #veggie #vegetarian #veggiefood #vegan #veganfood #veganfoodshare #lunchideas #soho #centrallondon #potato #potatoes #potatolove #potatodiet #potatocorner #London #toplondonrestaurants #foodporn #tryitordiet #london #spoonfeed #eater #noleftovers #feedyoursoull #foodilysm
We're brightening up our Monday with the prettiest spud on our menu ๐Ÿ’› Feeling #MeatFreeMonday ? We have some great vegan and vegetarian options! Pictured is our Black Bean, Lime Guacamole & Corn Salsa potato. Missing your favourite ingredient? Build your bespoke spud in store ๐Ÿ’ช๐Ÿป โ € .โ € .โ € .โ € .โ € .โ € #meatfreemonday  #veggie  #vegetarian  #veggiefood  #vegan  #veganfood  #veganfoodshare  #lunchideas  #soho  #centrallondon  #potato  #potatoes  #potatolove  #potatodiet  #potatocorner  #London  #toplondonrestaurants  #foodporn  #tryitordiet  #london  #spoonfeed  #eater  #noleftovers  #feedyoursoull  #foodilysm 
Sundays are for taking it easy ๐Ÿ’•โ˜€ This was taken last Sunday actually, but I went back again today for a really late picnic lunch with the bf.
ยฐโ€ขยฐโ€ขยฐ
Potato cleanse update (Week 9): I feel like summer weather makes me want to eat all the food ๐Ÿ˜ฌ Not necessarily bad food, but I have deviated a bit and dabbled into some apples and fries (like actual deep fried fries, not the healthy kind) and maybe I've been exposed to a little too much maple syrup ๐Ÿ™„. I think it's because the other night I did overeat quite a bit and now I feel like I'm struggling to let go of that rush of eating foods other than potatoes and veggies. And now I feel like I've gained weight and feel as though maybe I shouldn't weigh myself next week because I get stressed when I feel I didn't do my best. So I'm just going to take it one day at a time, forgive myself and let those mishaps go, and try to find that determination I had at the beginning of this #potatodiet ๐Ÿฅ” #chillinlikeavillain #sundayfunday #thestruggleisreal #foodaddiction #potatoreset #potatocleanse
Sundays are for taking it easy ๐Ÿ’•โ˜€ This was taken last Sunday actually, but I went back again today for a really late picnic lunch with the bf. ยฐโ€ขยฐโ€ขยฐ Potato cleanse update (Week 9): I feel like summer weather makes me want to eat all the food ๐Ÿ˜ฌ Not necessarily bad food, but I have deviated a bit and dabbled into some apples and fries (like actual deep fried fries, not the healthy kind) and maybe I've been exposed to a little too much maple syrup ๐Ÿ™„. I think it's because the other night I did overeat quite a bit and now I feel like I'm struggling to let go of that rush of eating foods other than potatoes and veggies. And now I feel like I've gained weight and feel as though maybe I shouldn't weigh myself next week because I get stressed when I feel I didn't do my best. So I'm just going to take it one day at a time, forgive myself and let those mishaps go, and try to find that determination I had at the beginning of this #potatodiet  ๐Ÿฅ” #chillinlikeavillain  #sundayfunday  #thestruggleisreal  #foodaddiction  #potatoreset  #potatocleanse 
Oh potato, I โค๏ธ you too!  Youโ€™re almost too cute to chop but filled with vitamin C, potassium, B6, fiber, magnesium, antioxidants .... my family needs you! #heart #potatodiet #raycronise #vegan #plantbased #healthyfamily
Up close and personal with a classic ๐Ÿ‘Œ๐ŸปWho else is excited to start a new week so that they can have their favourite lunch at @potatoldn?! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ .
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#sundayfunday #weekendvibes #lunchinspo #lunchideas #soho #centrallondon #potato #potatoes #potatolove #potatodiet #potatocorner #London #toplondonrestaurants #foodporn #tryitordiet #london #spoonfeed #eater #noleftovers #feedyoursoull #foodilysm #dailyfoodfeed #eatfamous #forkyeah #cheatmeal #devourpower #topcitybites #eeeeeats
Up close and personal with a classic ๐Ÿ‘Œ๐ŸปWho else is excited to start a new week so that they can have their favourite lunch at @potatoldn?! ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ . . . . #sundayfunday  #weekendvibes  #lunchinspo  #lunchideas  #soho  #centrallondon  #potato  #potatoes  #potatolove  #potatodiet  #potatocorner  #London  #toplondonrestaurants  #foodporn  #tryitordiet  #london  #spoonfeed  #eater  #noleftovers  #feedyoursoull  #foodilysm  #dailyfoodfeed  #eatfamous  #forkyeah  #cheatmeal  #devourpower  #topcitybites  #eeeeeats 
There is no poor food. Potatos are magnifecent vegetables full of minerals and vitamins. Only the way you prepare them makes them healthy or not. Today we will have baken #potatos with some fresh basilicum and cherry tomatoes for lunch
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#potatoskins #potatodiet #potatosquad #sprouting #vegetablesphotography #veggiesphotography #kartoffel #kartoffeln #lovepotatoes #foodphotography๐Ÿ“ท #foodphotographymagazine #proudtobe #veggiestock #pinkpotato #printart #kitchendecor #wallarts #printphotography #toorder #printtoorder #foodiestyle #styilish
There is no poor food. Potatos are magnifecent vegetables full of minerals and vitamins. Only the way you prepare them makes them healthy or not. Today we will have baken #potatos  with some fresh basilicum and cherry tomatoes for lunch . . . . . . . . . #potatoskins  #potatodiet  #potatosquad  #sprouting  #vegetablesphotography  #veggiesphotography  #kartoffel  #kartoffeln  #lovepotatoes  #foodphotography ๐Ÿ“ท #foodphotographymagazine  #proudtobe  #veggiestock  #pinkpotato  #printart  #kitchendecor  #wallarts  #printphotography  #toorder  #printtoorder  #foodiestyle  #styilish 
Chislehurst half done not my fastest time but the toenail Iโ€™ve been glueing back on made it all the way.  First run in my new VR top, all the monitors cheered the vegans. Had to do it in my old trainers as I hate the winflo 4 theyโ€™re like running in Wellingtonโ€™s ๐Ÿ˜ญ#Nike #winflo #winflo4suckballs  #diet #vegan #veganlife #veganpower #plantbased #plantstrong #potatos #potatoes #potatodiet #hclf #hclfvegan #potato #veganrunner #veganrunnersuk
Chislehurst half done not my fastest time but the toenail Iโ€™ve been glueing back on made it all the way. First run in my new VR top, all the monitors cheered the vegans. Had to do it in my old trainers as I hate the winflo 4 theyโ€™re like running in Wellingtonโ€™s ๐Ÿ˜ญ#Nike  #winflo  #winflo4suckballs  #diet  #vegan  #veganlife  #veganpower  #plantbased  #plantstrong  #potatos  #potatoes  #potatodiet  #hclf  #hclfvegan  #potato  #veganrunner  #veganrunnersuk 
Let the croqueta diet begin
Let the croqueta diet begin
Potatoes get a bad rep and Iโ€™m really not sure why. Potatoes contain: vitamin c ๐Ÿฅ” vitamin B6 ๐Ÿฅ” fiber ๐Ÿฅ” iron ๐Ÿฅ” potassium ๐Ÿฅ” and thereโ€™s so many benefits to eating potatoes other than the fact that theyโ€™re delicious. I go through a bag of potatoes every single week and I have for about the last 3 years. I always cook mine with no oil, and I soak them for 20 minutes before cooking so theyโ€™ll get nice and crispy in the oven (make sure to pat them dry before adding your seasonings) ๐Ÿ˜‹ favorite dips are vegan ranch & guacamole. ๐Ÿฅ‘
Potatoes get a bad rep and Iโ€™m really not sure why. Potatoes contain: vitamin c ๐Ÿฅ” vitamin B6 ๐Ÿฅ” fiber ๐Ÿฅ” iron ๐Ÿฅ” potassium ๐Ÿฅ” and thereโ€™s so many benefits to eating potatoes other than the fact that theyโ€™re delicious. I go through a bag of potatoes every single week and I have for about the last 3 years. I always cook mine with no oil, and I soak them for 20 minutes before cooking so theyโ€™ll get nice and crispy in the oven (make sure to pat them dry before adding your seasonings) ๐Ÿ˜‹ favorite dips are vegan ranch & guacamole. ๐Ÿฅ‘
When youโ€™ve been traveling and not eating as clean as youโ€™re use to, you make tofu scramble breakfast burritos packed with all the veggies you have on hand. We had fun, but itโ€™s so good to be home cooking. What made it even more enjoyable was enjoying it with my favorite people on the back patio while talking and laughing. Ingredients: tofu, air fried taters, bell pepper, onion, spinach, tomatoes, mushrooms, avocado, salsa, and fresh cilantro seasoned with turmeric, garlic, smoked paprika, chili powder and kala namak. ๐ŸŒฏ๐Ÿฅ‘๐Ÿ…๐Ÿฅ”๐ŸŒถ๐Ÿ˜
When youโ€™ve been traveling and not eating as clean as youโ€™re use to, you make tofu scramble breakfast burritos packed with all the veggies you have on hand. We had fun, but itโ€™s so good to be home cooking. What made it even more enjoyable was enjoying it with my favorite people on the back patio while talking and laughing. Ingredients: tofu, air fried taters, bell pepper, onion, spinach, tomatoes, mushrooms, avocado, salsa, and fresh cilantro seasoned with turmeric, garlic, smoked paprika, chili powder and kala namak. ๐ŸŒฏ๐Ÿฅ‘๐Ÿ…๐Ÿฅ”๐ŸŒถ๐Ÿ˜
Weโ€™re wishing the new Duke and Duchess of Sussex a big Potato Project style Congratulations ๐ŸŽ‰ Join us for a celebratory spud next week! .
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#royalwedding #royal #royalwedding2018 #harryandmeghan #harryandmeghanwedding #centrallondon #potato #potatoes #potatolove #potatodiet #potatocorner #London #toplondonrestaurants #foodporn #tryitordiet #london #spoonfeed #eater #noleftovers #feedyoursoull #foodilysm #dailyfoodfeed #eatfamous #forkyeah #cheatmeal #devourpower #topcitybites #eeeeeats
Weโ€™re wishing the new Duke and Duchess of Sussex a big Potato Project style Congratulations ๐ŸŽ‰ Join us for a celebratory spud next week! . . . . . #royalwedding  #royal  #royalwedding2018  #harryandmeghan  #harryandmeghanwedding  #centrallondon  #potato  #potatoes  #potatolove  #potatodiet  #potatocorner  #London  #toplondonrestaurants  #foodporn  #tryitordiet  #london  #spoonfeed  #eater  #noleftovers  #feedyoursoull  #foodilysm  #dailyfoodfeed  #eatfamous  #forkyeah  #cheatmeal  #devourpower  #topcitybites  #eeeeeats 
The holy grail- potato, probably going to start the potato diet or at least just eat mostly potatoes to see how it goes haha :) if anyone has done it before it'll be great hearing results!
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#vegan #potato #potatodiet #mash #health #fav
The holy grail- potato, probably going to start the potato diet or at least just eat mostly potatoes to see how it goes haha :) if anyone has done it before it'll be great hearing results! . . . #vegan  #potato  #potatodiet  #mash  #health  #fav 
This normally wouldn't be considered a cheat meal, but when on the potato reset, it is ๐Ÿ˜…
ยฐโ€ขยฐโ€ขยฐ
I had this @mandysalads the other day with my awesome coworkers and friends @nicalligraphy and @c_scarpone and it was SO GOOD. What was supposed to take me just a few hours to do, ended up taking the whole day. I had packed a snack amount of potatoes and string beans to sustain me. Car dealings shouldn't take all day *sigh*... But it ended up working in my favour so I'm happy about that ๐Ÿ˜„ So for dinner, we went to a salad place and since I'm allowed to have veggies now, it was perfect! However, the salad did have avocados and Tofu but I figured I didn't have much to eat anyway and it would keep me full until the next day, so I figured it was okay ๐Ÿ™ˆ I even added roasted sweet potatoes to keep it legit ๐Ÿ˜… PS. If you're in Montreal, this is the Tokyo Salad. Vegan and oh so yummy ๐Ÿ˜‹ #justifyingyourcheats #healthycheat #nomnomnom #yummysalad
This normally wouldn't be considered a cheat meal, but when on the potato reset, it is ๐Ÿ˜… ยฐโ€ขยฐโ€ขยฐ I had this @mandysalads the other day with my awesome coworkers and friends @nicalligraphy and @c_scarpone and it was SO GOOD. What was supposed to take me just a few hours to do, ended up taking the whole day. I had packed a snack amount of potatoes and string beans to sustain me. Car dealings shouldn't take all day *sigh*... But it ended up working in my favour so I'm happy about that ๐Ÿ˜„ So for dinner, we went to a salad place and since I'm allowed to have veggies now, it was perfect! However, the salad did have avocados and Tofu but I figured I didn't have much to eat anyway and it would keep me full until the next day, so I figured it was okay ๐Ÿ™ˆ I even added roasted sweet potatoes to keep it legit ๐Ÿ˜… PS. If you're in Montreal, this is the Tokyo Salad. Vegan and oh so yummy ๐Ÿ˜‹ #justifyingyourcheats  #healthycheat  #nomnomnom  #yummysalad 
Happy happy ๐Ÿฅ”๐ŸŸ day! 
Recipe for these garlic thyme and fajita fries is at palettesnplants.com. Hit the link in bio!

Hope your day is going great ๐Ÿ˜˜โœŒ๐Ÿฝ
Happy happy ๐Ÿฅ”๐ŸŸ day! Recipe for these garlic thyme and fajita fries is at palettesnplants.com. Hit the link in bio! Hope your day is going great ๐Ÿ˜˜โœŒ๐Ÿฝ
Happy happy ๐Ÿฅ”๐ŸŸ day! 
Recipe for these garlic thyme and fajita fries is at palettesnplants.com. Hit the link in bio!

Hope your day is going great ๐Ÿ˜˜โœŒ๐Ÿฝ
Happy happy ๐Ÿฅ”๐ŸŸ day! Recipe for these garlic thyme and fajita fries is at palettesnplants.com. Hit the link in bio! Hope your day is going great ๐Ÿ˜˜โœŒ๐Ÿฝ
It's almost the weekend and we can already see our diet going out of the window ๐Ÿ™ˆ So we're squeezing in a quick workout in preparation! Looking for a great post-workout meal? How about our sweet potato with sun dried tomatoes, pesto and mozzarella? .
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#gym #workout #summerready #presummerworkout #fitness #carbs #sweetpotatoes #potatoes #potatodiet #jacketpotato #thepotatoproject #postworkoutmeal #classicjacket #comfortfood #healthyeating #food #foodporn #workoutmotivation #workouttoeat #mozzarella #cheeseislife #weekend #weekendvibes #weekenddiet #diet #healthyeating #cheatdayeats
It's almost the weekend and we can already see our diet going out of the window ๐Ÿ™ˆ So we're squeezing in a quick workout in preparation! Looking for a great post-workout meal? How about our sweet potato with sun dried tomatoes, pesto and mozzarella? . . . . . #gym  #workout  #summerready  #presummerworkout  #fitness  #carbs  #sweetpotatoes  #potatoes  #potatodiet  #jacketpotato  #thepotatoproject  #postworkoutmeal  #classicjacket  #comfortfood  #healthyeating  #food  #foodporn  #workoutmotivation  #workouttoeat  #mozzarella  #cheeseislife  #weekend  #weekendvibes  #weekenddiet  #diet  #healthyeating  #cheatdayeats 
Breakfast potatoes ๐Ÿ˜Œ Theyre different to lunch / dinner potatoes because they're cubed, mmkay? ๐Ÿ™ˆ I ate them with a spoon to be like @potatisprojektet because I miss her and her posts ๐Ÿ˜ญ #comebackqueen
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €{ #MAKEYOURSELFHAPPY #vegan #fooddiary #lawofattraction #veganism #foodporn #potatodiet #foodstagram #healthy #vegansofinstagram #whatveganseat #londonvegan #ukvegan #veganfoodshare #vegansofig #vegetarian #cleaneating #cleanse #govegan #avocado #eatsimple #veganlunch #hclf #highcarblowfat #whatfatveganseat #plantpowered #yes #plantbased #veganlife }
Breakfast potatoes ๐Ÿ˜Œ Theyre different to lunch / dinner potatoes because they're cubed, mmkay? ๐Ÿ™ˆ I ate them with a spoon to be like @potatisprojektet because I miss her and her posts ๐Ÿ˜ญ #comebackqueen  โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €{ #MAKEYOURSELFHAPPY  #vegan  #fooddiary  #lawofattraction  #veganism  #foodporn  #potatodiet  #foodstagram  #healthy  #vegansofinstagram  #whatveganseat  #londonvegan  #ukvegan  #veganfoodshare  #vegansofig  #vegetarian  #cleaneating  #cleanse  #govegan  #avocado  #eatsimple  #veganlunch  #hclf  #highcarblowfat  #whatfatveganseat  #plantpowered  #yes  #plantbased  #veganlife  }
I was tired of trying to lose weight and failing. I was motivated if I didnโ€™t feel like I was starving to death. I came across someoneโ€™s post about the potato diet/ potato hack. I was intrigued. I set out to read all I could and listen to stories, read about what people were doing and what success they had. I decided I could do this so here I am with a couple bags of potatoes...
I need to lose over 100 lbs. yeah I know but anyways Iโ€™m ready... over the previous month I had been trying diet pills and other things with no success, what was gonna make this any different? I wasnโ€™t gonna be hungry and plus side is I love potatoes!  Try explaining to your family your meals will be potatoes and they look at me like Iโ€™m gonna stave them. So I have to figure out what will work with being a busy Mom and feeding a family. So for me I decided I would replace 2 meals with potatoes and a sensible dinner for the family.  #potatodiet #potato #potatoes #plantbaseddiet #newme #diet #lifestylechange #healthymeal
I was tired of trying to lose weight and failing. I was motivated if I didnโ€™t feel like I was starving to death. I came across someoneโ€™s post about the potato diet/ potato hack. I was intrigued. I set out to read all I could and listen to stories, read about what people were doing and what success they had. I decided I could do this so here I am with a couple bags of potatoes... I need to lose over 100 lbs. yeah I know but anyways Iโ€™m ready... over the previous month I had been trying diet pills and other things with no success, what was gonna make this any different? I wasnโ€™t gonna be hungry and plus side is I love potatoes! Try explaining to your family your meals will be potatoes and they look at me like Iโ€™m gonna stave them. So I have to figure out what will work with being a busy Mom and feeding a family. So for me I decided I would replace 2 meals with potatoes and a sensible dinner for the family. #potatodiet  #potato  #potatoes  #plantbaseddiet  #newme  #diet  #lifestylechange  #healthymeal 
Happy National Vegetarian Week! Celebrate with a spud at @potatoldn! Today, we're opting for our bright and colourful Black Bean, Lime Guacamole & Corn Salsa potato ๐Ÿ’›๐Ÿ˜โ €
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#nationalvegetarianweek #veggieweek #veggie #vegetarian #veggiefood #vegan #veganfood #veganfoodshare #lunchideas #soho #centrallondon #potato #potatoes #potatolove #potatodiet #potatocorner #London #toplondonrestaurants #foodporn #tryitordiet #london #spoonfeed #eater #noleftovers #feedyoursoull #foodilysm
Happy National Vegetarian Week! Celebrate with a spud at @potatoldn! Today, we're opting for our bright and colourful Black Bean, Lime Guacamole & Corn Salsa potato ๐Ÿ’›๐Ÿ˜โ € .โ € .โ € .โ € .โ € .โ € #nationalvegetarianweek  #veggieweek  #veggie  #vegetarian  #veggiefood  #vegan  #veganfood  #veganfoodshare  #lunchideas  #soho  #centrallondon  #potato  #potatoes  #potatolove  #potatodiet  #potatocorner  #London  #toplondonrestaurants  #foodporn  #tryitordiet  #london  #spoonfeed  #eater  #noleftovers  #feedyoursoull  #foodilysm 
#lunch today is 3 cans of #chickpeas (i think theyโ€™re #garbanzo beans in the US) with a little chili salt and eat them cold. Delicious, healthy and cheap! #monomeal #starchsolution #protein
Hash browns and mashed potatoes! Does life get any better?? ๐Ÿค—๐Ÿ™Œ๐Ÿผ๐Ÿฅ”#carbs #carbsarelife #mealprep #plantbased #lunch #potato #potatodiet #potatocleanse #fatfree #vegan #errryday #instapic #instadaily #instagood #instahealthy #dailyfoodfeed #food #foodie #picoftheday #life #energy
Dinner. Keeping it simple. Other meals from today are:
Breakfast: oatmeal with almond milk
Lunch: Jason's Deli sandwich and chips. Not perfect and they put cheese on it. ๐Ÿ’š๐Ÿ’›๐Ÿ’™๐Ÿ’œ๐Ÿงก
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#weightlossjourney #healthy #vegantransition #plantstrong #plantbased #starchsolution #ultimateweightloss #dinner #potato #potatodiet #vegetarian #flexitarian
Normally I wouldn't have my arm featured in a picture, but shiz, I've lost 24 pounds since having Zane. ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐ŸปI'm wearing a dress that's too big for me so I'm making plans to cut the straps and make it into a halter top and taking it in a few inches in the back. ๐Ÿ‘—๐Ÿ’๐Ÿผ close to that goal weight for San Diego! #starchsolution #potatodiet #nooil #cutthefat #sandiegotrip #familytrip #babyisasleep #soicanpost #fuelgoodfeelgood #nomakeup
Normally I wouldn't have my arm featured in a picture, but shiz, I've lost 24 pounds since having Zane. ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐ŸปI'm wearing a dress that's too big for me so I'm making plans to cut the straps and make it into a halter top and taking it in a few inches in the back. ๐Ÿ‘—๐Ÿ’๐Ÿผ close to that goal weight for San Diego! #starchsolution  #potatodiet  #nooil  #cutthefat  #sandiegotrip  #familytrip  #babyisasleep  #soicanpost  #fuelgoodfeelgood  #nomakeup 
Lunch break walk + potatoes + huge dork excited for potatoes!
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Thanks for taking my picture @becky_but_better !
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#lunchbreakwalk #fitbit #fitbitblaze #fitnesscommitment #weightlossjourney #veganweightlossjourney #plantbasedweightlossjourney #mcdougalldiet #starchsolution #potatodiet #plantbased #plantbaseddiet #wholefoodplantbased #wfpb #imadork #watchlizzyshrinkfood
Play time is over. Ha let's stop this fairytale that we are carnivorous creatures. We are great  apes, not lions. Starch fueled human civilization. From the Aztecs to the Chinese. Rice, corn, beans, potatoes, and wheat built humanity. 50% of the world's caloric intake currently is rice. Fit, lean, and healthy people living on mostly starches as staples. The Hawaiians had poi. The Irish potatoes. The Romans wheat, barley, and rye. The Aztecs were the people of the corn. The Incas lived off potatoes. The is human food. No doubt about it!! Eating whole grains, legumes, and potatoes will keep you strong and fit. Don't add fat or sugar. Add spices!! Plant Strong!! ๐ŸŒฑ๐Ÿ’ช๐Ÿผ#starch #starchivore #rice #beans #potatoes #potatodiet #plantbased #wholefoodplantbased #vegans #vegan #plantstrong #plantpower #vegansofinstagram #vegansofig #vegansofinsta #poweredbyplants #eatplants #staplefoods
Play time is over. Ha let's stop this fairytale that we are carnivorous creatures. We are great apes, not lions. Starch fueled human civilization. From the Aztecs to the Chinese. Rice, corn, beans, potatoes, and wheat built humanity. 50% of the world's caloric intake currently is rice. Fit, lean, and healthy people living on mostly starches as staples. The Hawaiians had poi. The Irish potatoes. The Romans wheat, barley, and rye. The Aztecs were the people of the corn. The Incas lived off potatoes. The is human food. No doubt about it!! Eating whole grains, legumes, and potatoes will keep you strong and fit. Don't add fat or sugar. Add spices!! Plant Strong!! ๐ŸŒฑ๐Ÿ’ช๐Ÿผ#starch  #starchivore  #rice  #beans  #potatoes  #potatodiet  #plantbased  #wholefoodplantbased  #vegans  #vegan  #plantstrong  #plantpower  #vegansofinstagram  #vegansofig  #vegansofinsta  #poweredbyplants  #eatplants  #staplefoods 
Flashback to the time the TV news camera man asked me hold the amount of weight Iโ€™d lost in potatoes! Note thereโ€™s still a couple of bags left in the trolley, I had no more room for it unless we blocked out my pretty face! ๐Ÿ˜‚
Flashback to the time the TV news camera man asked me hold the amount of weight Iโ€™d lost in potatoes! Note thereโ€™s still a couple of bags left in the trolley, I had no more room for it unless we blocked out my pretty face! ๐Ÿ˜‚
All the vacation vegan junk food was delicious but I'm happy to be back to my simple, carb-focused plant diet. We had so.much.sugar. Potato Reset day 1.
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#whatveganseat #mealofplants #eatplantsliftweights #potatoreset #potatodiet #wfpb #wholefoodsplantbased #eatcarbs #potatolove #thestarchsolution #plantbased #poweredbyplants
Love this post from the #spudfitchallenge group! What a concept! ๐Ÿ˜‚๐Ÿ˜‚ #whataconcept
A few days ago this article titled โ€œHow Many Eggs Can You Eat In A Week?โ€ was brought to my attention, with strange claims that a new study has discovered that eating more eggs is a good idea. I decided to look further into it and find out exactly what the fuss is all about. 
Read more and watch a video on my blog (link in bio) or YouTube channel.
A few days ago this article titled โ€œHow Many Eggs Can You Eat In A Week?โ€ was brought to my attention, with strange claims that a new study has discovered that eating more eggs is a good idea. I decided to look further into it and find out exactly what the fuss is all about. Read more and watch a video on my blog (link in bio) or YouTube channel.
Having video editing technical issues on top of going full throttle with work and extracurricular activities means eating simple and not taking food photos to share with yโ€™all. So, I thought Iโ€™d let you know Iโ€™m still here by posting this funny meme. Iโ€™m crossing fingers I can post a video within the next week. Hope youโ€™re well! โœŒ๐Ÿผโค๏ธ๐Ÿ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
Having video editing technical issues on top of going full throttle with work and extracurricular activities means eating simple and not taking food photos to share with yโ€™all. So, I thought Iโ€™d let you know Iโ€™m still here by posting this funny meme. Iโ€™m crossing fingers I can post a video within the next week. Hope youโ€™re well! โœŒ๐Ÿผโค๏ธ๐Ÿ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
๐Ÿฅ” Keep Calm and Tater On ๐Ÿฅ”
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Roasted potato fries and hash browns with onions, peppers and kale so far on day 1 of the potato cleanse. So yummy!

#potato #potatocleanse
#potatodiet #vegan #veganrecipes #hclf #hclfvegan #veganfood #vegtables #weightlossjourney #health
Peekaboo! Sorry Iโ€™ve been a little MIA ๐Ÿ™ˆ I met up with a friend from college and we took a trip down to LA for a couple days, then I showed her around SF. ๐ŸŒ‰ It was a great week filled with laughs, celeb spottings, and some of the best food Iโ€™ve ever eaten. ๐Ÿฑ๐Ÿฅ˜๐Ÿฅ—๐Ÿท On that note, Iโ€™m trying out the potato diet for the next week to help get rid of some of my vacation bloat and kick my butt back into gear! ๐Ÿฅ”๐Ÿ ๐ŸŸ
Peekaboo! Sorry Iโ€™ve been a little MIA ๐Ÿ™ˆ I met up with a friend from college and we took a trip down to LA for a couple days, then I showed her around SF. ๐ŸŒ‰ It was a great week filled with laughs, celeb spottings, and some of the best food Iโ€™ve ever eaten. ๐Ÿฑ๐Ÿฅ˜๐Ÿฅ—๐Ÿท On that note, Iโ€™m trying out the potato diet for the next week to help get rid of some of my vacation bloat and kick my butt back into gear! ๐Ÿฅ”๐Ÿ ๐ŸŸ
You can pretty much stuff a sweet potato with anything and it will be a #foodgasm ๐Ÿ ๐Ÿ”ฅ๐Ÿ’•๐Ÿ˜‚ Our new Puerto Rican Red Bean Stew is a particularly scrumptious choice! ๐Ÿ˜‹๐Ÿ˜‹
You can pretty much stuff a sweet potato with anything and it will be a #foodgasm  ๐Ÿ ๐Ÿ”ฅ๐Ÿ’•๐Ÿ˜‚ Our new Puerto Rican Red Bean Stew is a particularly scrumptious choice! ๐Ÿ˜‹๐Ÿ˜‹
I was boiling red potatoes at 6am because I read online they're a complete food when boiled and eaten solo without butter and dairy... Plus they're cheap and my food budget is out of control.

They were good mashed for breakfast but I'm going to have to put some guac or salsa on it to make it thru lunch. 
#weightwatchers #myfitnesspal #carebears #80skid #90skid #lunchbox #brownbaggingit #savingmoney #zulily #potatoes #mealprep #potatohackdiet #potatodiet #highcarb #hclf #carblover
I was boiling red potatoes at 6am because I read online they're a complete food when boiled and eaten solo without butter and dairy... Plus they're cheap and my food budget is out of control. They were good mashed for breakfast but I'm going to have to put some guac or salsa on it to make it thru lunch. #weightwatchers  #myfitnesspal  #carebears  #80skid  #90skid  #lunchbox  #brownbaggingit  #savingmoney  #zulily  #potatoes  #mealprep  #potatohackdiet  #potatodiet  #highcarb  #hclf  #carblover 
A handful of Vada Paus! Iโ€™d always choose eating a Vada Pau over an apple. It gives me immense pleasure and a puts a satiating end to the 5 oโ€™ clock hunger pangs. It costs just โ‚น10 a piece. You can never say no this Street food which has become my favourite over the past few months. You will find this little outlet right opposite to the Infinity Benchmark entrance where all corporate crowd will crave for a quick snack! .
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#indianstreetfood #bengaliblogger #indianfoodbloggers #foodblogger #potatodiet #neversaynotofood #vadapau #bengalistreetfood #sogood #sokolkata #summervibes #delicious #foodporn #bengalivibes #snacktime #streetfoodofindia #streetfoodofbengal #streetfoodmarket #vadapav๐Ÿ”
A handful of Vada Paus! Iโ€™d always choose eating a Vada Pau over an apple. It gives me immense pleasure and a puts a satiating end to the 5 oโ€™ clock hunger pangs. It costs just โ‚น10 a piece. You can never say no this Street food which has become my favourite over the past few months. You will find this little outlet right opposite to the Infinity Benchmark entrance where all corporate crowd will crave for a quick snack! . . . . . . . . . . . . . . . . . #indianstreetfood  #bengaliblogger  #indianfoodbloggers  #foodblogger  #potatodiet  #neversaynotofood  #vadapau  #bengalistreetfood  #sogood  #sokolkata  #summervibes  #delicious  #foodporn  #bengalivibes  #snacktime  #streetfoodofindia  #streetfoodofbengal  #streetfoodmarket  #vadapav ๐Ÿ”
We have the perfect setup for a sunny Spring day in Soho! ๐ŸŒป๐Ÿ˜Ž Join us for a Vegan spud topped with Black Beans, Lime Guacamole & Corn Salsa ๐Ÿ˜ Missing your favourite ingredient? Pimp up your jacket with anything from our menu!โ €
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#sunshine #SummerIsHere #summer #weekendvibes #potato #potatoes #potatolove #potatodiet #potatocorner #London #soho #centrallondon #londonfoodie #londonlife #london_only #vegan #veganfood #veganjacketpotato #jacketpotato #bakedpotato #guac #guacamole
We have the perfect setup for a sunny Spring day in Soho! ๐ŸŒป๐Ÿ˜Ž Join us for a Vegan spud topped with Black Beans, Lime Guacamole & Corn Salsa ๐Ÿ˜ Missing your favourite ingredient? Pimp up your jacket with anything from our menu!โ € .โ € .โ € .โ € .โ € .โ € #sunshine  #SummerIsHere  #summer  #weekendvibes  #potato  #potatoes  #potatolove  #potatodiet  #potatocorner  #London  #soho  #centrallondon  #londonfoodie  #londonlife  #london_only  #vegan  #veganfood  #veganjacketpotato  #jacketpotato  #bakedpotato  #guac  #guacamole 
Courtesy goes to the Rabbit who tried his hand in cooking for the first time. Not so appealing in appearance but I am sure they tasted delicious. .
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@rabbit00010 #delicious #frenchfries #homemade #potatofries #foodblogger #indianfoodbloggers #foodporn #bengaliblogger #indianfood #potatodiet #fries #foodbae #salty.
This is what happens when you give me sweet potatoes with salsa!
This is what happens when you give me sweet potatoes with salsa!
So I'm here gearing up for my ๐Ÿ ๐Ÿฅ” potato cleanse which starts bright and early tomorrow! Why a potato cleanse you ask? Have I lost my mind you wonder? Well, let me explain. .
Since recently switching from a SAD to a HCLF Vegan diet I've been going through many changes both physically and mentally. Most of the changes are vast improvements in energy and mental clarity but there's still one thing I have come to realize I need to work on ASAP. My relationship with food. I used to binge almost daily on a standard American diet bc of stress and out of habit. My hunger signals have become hard to recognize and my palette has become completely overloaded over the years. It's time to get simple. So the next week I'll be noshing on some beautiful potatoes in addition to other non starchy veggies and plenty of water. Weight loss would be nice (it's been happening anyway naturally) but it's not the goal. Wish me luck!! ๐Ÿ˜Š ...but rest assured I'll update on any progress!

#potato #potatocleanse #potatodiet #hclf #hclfvegan #vegan #veganfood #weightlossjourney #health #vegatables #taters #cleanse #veganfood #plantbased #simplefood
So I'm here gearing up for my ๐Ÿ ๐Ÿฅ” potato cleanse which starts bright and early tomorrow! Why a potato cleanse you ask? Have I lost my mind you wonder? Well, let me explain. . Since recently switching from a SAD to a HCLF Vegan diet I've been going through many changes both physically and mentally. Most of the changes are vast improvements in energy and mental clarity but there's still one thing I have come to realize I need to work on ASAP. My relationship with food. I used to binge almost daily on a standard American diet bc of stress and out of habit. My hunger signals have become hard to recognize and my palette has become completely overloaded over the years. It's time to get simple. So the next week I'll be noshing on some beautiful potatoes in addition to other non starchy veggies and plenty of water. Weight loss would be nice (it's been happening anyway naturally) but it's not the goal. Wish me luck!! ๐Ÿ˜Š ...but rest assured I'll update on any progress! #potato  #potatocleanse  #potatodiet  #hclf  #hclfvegan  #vegan  #veganfood  #weightlossjourney  #health  #vegatables  #taters  #cleanse  #veganfood  #plantbased  #simplefood 
Since Iโ€™m the most stereotypical libra alive and horoscope lover I had to do it... dis my new baby (โ€˜tis the libra constellation within a bunch of the October flowers ๐Ÿคซ) โ™Ž๏ธ Thanks so much @jamesohayon, if any of you guys need an artist in downtown Montreal make sure to hit him up, SO happy with it!! PS thicness courtesy of Montreal poutine #sorrynotsorry #potatodiet ๐Ÿ˜‡
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Little Sunday life update: I got my first school field-related full time job for the summer & I couldnโ€™t be happier! Finally feel like that much more of an adult and itโ€™s scary but exciting! Been travelling and enjoying life until that begins. Wonโ€™t lie my gym game has been PATHETIC. It just hasnโ€™t felt enjoyable or natural for me the past few weeks but the motivation is BACK and Iโ€™m ready to crush it when Iโ€™m home!!
Since Iโ€™m the most stereotypical libra alive and horoscope lover I had to do it... dis my new baby (โ€˜tis the libra constellation within a bunch of the October flowers ๐Ÿคซ) โ™Ž๏ธ Thanks so much @jamesohayon, if any of you guys need an artist in downtown Montreal make sure to hit him up, SO happy with it!! PS thicness courtesy of Montreal poutine #sorrynotsorry  #potatodiet  ๐Ÿ˜‡ โ€”- Little Sunday life update: I got my first school field-related full time job for the summer & I couldnโ€™t be happier! Finally feel like that much more of an adult and itโ€™s scary but exciting! Been travelling and enjoying life until that begins. Wonโ€™t lie my gym game has been PATHETIC. It just hasnโ€™t felt enjoyable or natural for me the past few weeks but the motivation is BACK and Iโ€™m ready to crush it when Iโ€™m home!!
Donโ€™t mind us, just gracing your feed with our Borlotti Bean, Tomato & Cheese spud! ๐Ÿ˜Happy Sunday all ๐Ÿ™Œ๐Ÿป .
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#sundayfunday #weekendvibes #lunchinspo #lunchideas #soho #centrallondon #potato #potatoes #potatolove #potatodiet #potatocorner #London #toplondonrestaurants #foodporn #tryitordiet #london #spoonfeed #eater #noleftovers #feedyoursoull #foodilysm #dailyfoodfeed #eatfamous #forkyeah #cheatmeal #devourpower #topcitybites #eeeeeats
Donโ€™t mind us, just gracing your feed with our Borlotti Bean, Tomato & Cheese spud! ๐Ÿ˜Happy Sunday all ๐Ÿ™Œ๐Ÿป . . . . . #sundayfunday  #weekendvibes  #lunchinspo  #lunchideas  #soho  #centrallondon  #potato  #potatoes  #potatolove  #potatodiet  #potatocorner  #London  #toplondonrestaurants  #foodporn  #tryitordiet  #london  #spoonfeed  #eater  #noleftovers  #feedyoursoull  #foodilysm  #dailyfoodfeed  #eatfamous  #forkyeah  #cheatmeal  #devourpower  #topcitybites  #eeeeeats 
One of my favourite sauces lately has been this random veggie/meat sauce i made. It can be used as a filling for jacket potatoes, bolognese sauce, burrito filling, pie filling, the options are endless to be honest. It's awesome to have in the freezer so i can just grab and serve however i like which is perfect seeing as I'm still not fully back to normal life after my holiday, this week I'll be getting back in the kitchen and creating more content for you guys. Recipe is below - - - -

2 cans @vegiedelights casserole mince

1 can diced tomato

1 can black beans, drained

handful of mushrooms, diced

2 carrots, diced

2 onions, diced

3-4 cloves garlic

1 veggie stock cube

2-3 tablespoons cajun seasoning (optional, you can use paprika instead if thats what you have)

2-3 tablespoons ground coriander 
1 tablespoon turmeric

2-3 tablespoons mixed herbs

chilli to taste

salt and pepper to taste - -

Start off by sauteing your veggies in garlic and a dash of water, once soft add all other ingredients to pan and cook on medium heat for 30-40 minutes, stirring occasionally, this allows the flavours to really soak in. Once you are satisfied with the flavour transfer the mixture to your blender and blend until smooth, this step is optional but i really preferred the smooth consistency.Enjoy! #mealprep #veganprotein #highprotein #vegetarian #vegan #meatfree #meatfreemonday #carbs #carbup #oilfree #wslf #801010 #highcarblowfat #lowfat #potato #potatodiet #starchsolution
One of my favourite sauces lately has been this random veggie/meat sauce i made. It can be used as a filling for jacket potatoes, bolognese sauce, burrito filling, pie filling, the options are endless to be honest. It's awesome to have in the freezer so i can just grab and serve however i like which is perfect seeing as I'm still not fully back to normal life after my holiday, this week I'll be getting back in the kitchen and creating more content for you guys. Recipe is below - - - - 2 cans @vegiedelights casserole mince 1 can diced tomato 1 can black beans, drained handful of mushrooms, diced 2 carrots, diced 2 onions, diced 3-4 cloves garlic 1 veggie stock cube 2-3 tablespoons cajun seasoning (optional, you can use paprika instead if thats what you have) 2-3 tablespoons ground coriander 1 tablespoon turmeric 2-3 tablespoons mixed herbs chilli to taste salt and pepper to taste - - Start off by sauteing your veggies in garlic and a dash of water, once soft add all other ingredients to pan and cook on medium heat for 30-40 minutes, stirring occasionally, this allows the flavours to really soak in. Once you are satisfied with the flavour transfer the mixture to your blender and blend until smooth, this step is optional but i really preferred the smooth consistency.Enjoy! #mealprep  #veganprotein  #highprotein  #vegetarian  #vegan  #meatfree  #meatfreemonday  #carbs  #carbup  #oilfree  #wslf  #801010  #highcarblowfat  #lowfat  #potato  #potatodiet  #starchsolution 
Weekends are for indulging, am I right? ๐Ÿ˜‹ Currently enjoying these Super Crispy Crinkle Cut Fries from @GrownInIdaho paired with bacon, cheddar cheese, sour cream + green onion! Whatโ€™s your favorite way to enjoy FRYday? ๐Ÿค— #sponsored #supercrispy #Fryyay
Weekends are for indulging, am I right? ๐Ÿ˜‹ Currently enjoying these Super Crispy Crinkle Cut Fries from @GrownInIdaho paired with bacon, cheddar cheese, sour cream + green onion! Whatโ€™s your favorite way to enjoy FRYday? ๐Ÿค— #sponsored  #supercrispy  #Fryyay