Apr 16, 2018
That day, this girl finally made up her mind to take the step she's never imagined.
Yes, surgery's not something I thought I would ever going through.
But life itself is all about surprises, bad scenes happen sometimes.
I remember how afraid I was,
when they dragged me to the operating theater.
I was about to cry knowing the fact that I had to be hospitalised for the 1st time in my life, and it's for surgery 😭
I said to myself this is not fair!! I always, maintain a good health, my whole life. Yes, I really do.!
But, seriously, reality could be pretty sucks 😖
Well, in short, let's say I've done!! We're goin home at day-2 after the surgery.
Now it's been my H+6 post OP.
Things to say is, recuperation is not really fun, at all! I move really slow these days, it's pretty hard just to get up from bed, it's even painful to take a pee 😷
But I know, I need to heal, and I will 💪
I'm officially wishing myself a speedy recovery 🙏
Weight cut starts today. I have to weigh in under 110kg next Friday. Sounds easy but I'm in New territory now my body has been conditioning toward classic bodybuilding and not the open super weight class.
The last time I competed in a #powerlifting event under 110kg was in 2012. Since then I haven't been able to make it under that grade. The last bodybuilding comp weigh in 2015 I was 118kg under 5% bodyfat on stage.
I used to joke about having to cut my legs off below the knees if I had any chance of making a grade that low. Quite scary when you think about it.
Either way I'm having a bit of fun next weekend at New Zealands strongest gym, Miada Gym in Avondale, and registering for bench only. Have done little to no prep as my focus is to grow my muscle back after recovering range of motion in my legs.
IPLNZ Master 1 Record for u110kg class is 177.5kg pretty confident I have that in me may be a touch more. Let's see.
This beautiful girl is recovering well! So far we’ve gotten good news on test results. Waiting for a couple more biopsy results to come in. Praying we get more good news in the days and weeks to come. We aren’t out of the woods just yet, but she doesn’t know that. She’s just enjoying all the extra love and attention (and peanut butter treats aka medication in spoonfuls of Jiff). Honestly, this whole ordeal has been harder on me as a pet parent than I think it has been on her lol she felt crappy for a day and has been a ball of energy ever since! #harmony#pitbull#babygirl#mylovebug#postsurgery#recovering
This is how my first shoulder dislocation happened, just on that first swing.. I get asked ‘What have you done to yourself’ and ‘Was it at the gym’ all the time.. Sometimes things just happen, I was having fun and this could have happened to anyone. I don’t regret or blame myself for it.
I am just happy I was lucky enough to work with @kenneth_cutbush - a great surgeon who fixed me - and I am on the mend now. Day 13 out of 43 in a sling 👍
I’m so excited for what’s to come and getting up in the rings some day and living life fully.
Okay, maybe no more obstacle courses since 3/4 were reasons for injuries so perhaps I’m done 😂
Certainly excited to get back to gymnastics, running and climbing and being able to do every in the gym. Some day maybe even CrossFit again , we’ll see .. #injury#postsurgery#recovery#fitness#fit#fitgirl#onthemend#video#personaltrainer#howithappened
Had a field trip today, almost didn’t do it and was gonna ask my mom, but my state of mind absolutely required that I force myself out of the house today. As the pain increases daily, so does the irritability, anxiety and a touch of depression. I know it’s temporary but still. I also took a blanket and pillow and laid in the sun for some vitamin D, about 15 minutes, robe, pajamas and all!! #tonsillectomy#postsurgery#day6
Why?! Well because I lost my damn luggage in my last uber ride. SO! Now I gotta wing it in the intimates I left in Roels luggage and he was nice enough to lend me his shorts. This is fashion right?! Some sort of fashion right.....Kanye fashion?!?!? #postsurgery#toughbitch#gottafindcloth
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@bellabacicupping say it for the people in the Back!📢📢📢
Ladies don't skip out on Post-Op Care, if no one has educated you about the importance by now I will! I've seen wayyyy too many ladies in the past 30 days who had spent they hard earned money on Surgery but didn't INVEST yes girl INVEST in Post-Op Care. Now they coming in 2-3x weekly because they are finally seeing results they didn't before. You have to protect and take care of your new body because it is an investment.
I've made it sooo easy to have access to after care in Houston, like @bodiedbydowbak said my 30 minute session Pkg is a damn good deal, I'm practically giving my services away and for good reason you deserve to leave out of my session happy with your results
Time waits for no one, y'all know I stay booked so don't miss out on getting on my schedule. $25 will guarantee you a slot for May-August. Prices are increasing July 1st lock in these cheap ass rates now honey😘
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Who all this what surprises me is my friends have became my family, last night I was so out of it that all of a sudden and walks my friend Laura and my other friend Danielle, there are my sisters. They brought me a protein pancake from Danielle’s busines Valdez what surprises me is my friends have became my family, last night I was so out of it that all of a sudden and walks my friend Laura and my other friend Danielle, there of my sisters. They brought me a protein pancake from Danielle‘s business @80percent_nutrition and Laura who has her own spiritual services brought me much needed sage @iamdharmalove. Never forget how much people mean to you are we switch out to them they are the ones that keep your life going. I am blessed to not only be healthy but free of evil spirits. To those beautiful souls and creature i cal my friend thank you for this journey and helping my transformation #positivevibes#postsurgery#plasticsurgery#bodyimage#gay#unicorn#phoenix#happy#diet#gym#gymrat#food#mealprep#spiritual#healer #￼workout #weightloss#weightlossjourney#fattofit#naturalweightloss#summer#happy
Ladies I'm all about catering to YOU and your needs...NOW you can book 30 minute slots for more focused work, this service is NOT available for Mobile INCALL ONLY. $25 non-refundable deposit to get on my schedule, I have a few slots left in May and now accepting bookings for June/July and August secure your slots TODAY👈
Email me 24/7, I'm available to assist you
Thanks in advance for your business🙏
For those I’ve not managed to speak to this is the story of my back... In January I got some disc irritation which was painful but went away after a few weeks & with rehab. Then came back a little after st paddies day (this may or may not have been the result of #6nations final day drinking & wearing heels 🙄😬). It seemed to calm down again mostly with more rehab. But then over Easter came back & after a week or so of bilat glute pain & shin aching I developed left foot drop!!😬 The key here people was the bilateral pain/aching I was ignoring because I’m a physio so it won’t happen to me!!🙈😳🙈 It took a week to get a scan done which is pic 1... huge disc bulge! (Scans done privately at Colbalt in Cheltenham... highly recommend them!! Awesome service & not huge price tag!! Thanks to Sonja @thepurepractice for referring me so quickly!!) I emailed the scans to a fantastic spinal surgeon I know, Neil Orpen, who saw me Tuesday & operated first thing this morning... pics 2 & 3. Pic 4 is all the disc he removed from my spinal canal!!😳🙈 #backissues 😂 What a crazy few weeks!! Too many people I will be forever grateful too for their love, hugs, support, positivity, advice, inappropriate laughter, appropriate laughter, lifts, patients and pushing me to go to see physio, doctors & get scans!! Hopefully you all know who you are!!❤️ Thank you!!😘❤️❤️❤️❤️ xxx
My mind says I’m “ready to rumble” but my body says “slow your roll.” Also- i can’t drive so there is that. And the stupid Mets are in town so my Mr and family are on their third game tonight. 🤦🏻♀️ bored is an understatement, y’all. ::siiiiigh:: ✨✨