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Broke my #fast with this delicious plate of food! I’ve found that if I am able to eat 3 full meals on regular #macro day, I am more likely to reach my allotted #macros. Love these @jonesdairyfarm chicken sausages that are completely #paleo and #porkfree!
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#fasterwaytofatloss #carbcycling #intermittentfasting #mfp #myfitnesspal @amandatress #foodfreedom #carbcounting #protein #whole30 #porkallergy #glutenfree
Today is low #macro day and my parents birthdays soooo I made this delicious #breakfast and broke my #fast just a little bit early. I had one @kodiakcakes blueberry #pancake with eggs, peppers, hash browns, and my favorite @jonesdairyfarm chicken sausage (not pictured: the huge cut in my thumb when I was cutting up peppers). I plan on hitting all my #macros today and taking a recovery day from the gym. Happy Sunday!
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#fasterwaytofatloss #intermittentfasting #carbcycling #porkfree #porkallergy #weightlossjourney #cleaneating
Today is low #macro  day and my parents birthdays soooo I made this delicious #breakfast  and broke my #fast  just a little bit early. I had one @kodiakcakes blueberry #pancake  with eggs, peppers, hash browns, and my favorite @jonesdairyfarm chicken sausage (not pictured: the huge cut in my thumb when I was cutting up peppers). I plan on hitting all my #macros  today and taking a recovery day from the gym. Happy Sunday! • • • #fasterwaytofatloss  #intermittentfasting  #carbcycling  #porkfree  #porkallergy  #weightlossjourney  #cleaneating 
Another snow day means I got to work from home today! Back at my usual #whole30approved breakfast with my fave chicken sausages from @jonesdairyfarm! These new chicken sausages are #whole30 compliant and so delicious! And even better is that they are #porkfree. 🙌🏼
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#whole30meals #whole30alumni #whole30homies #foodfreedomforever #breakfast #glutenfree #paleo #dairyfree #jonesfamilyfarm #jonesfamilyrules #porkallergy #w30lizrecipes #weightlossjourney #meal #food #weightwatchers
Another snow day means I got to work from home today! Back at my usual #whole30approved  breakfast with my fave chicken sausages from @jonesdairyfarm! These new chicken sausages are #whole30  compliant and so delicious! And even better is that they are #porkfree . 🙌🏼 • • • #whole30meals  #whole30alumni  #whole30homies  #foodfreedomforever  #breakfast  #glutenfree  #paleo  #dairyfree  #jonesfamilyfarm  #jonesfamilyrules  #porkallergy  #w30lizrecipes  #weightlossjourney  #meal  #food  #weightwatchers 
Delicious #whole30breakfast  BEFORE this snow arrived. 🙄🙄 Love my caffeine queen coffee mug @mollynmiller! 😘 I am so happy @jonesdairyfarm came out with a delicious #porkfree  chicken sausage! It is also #whole30compliant !!! I found them at @costco but check their website for other retailers. • • • #whole30  #whole30meals  #whole30homies  #lifeafterwhole30  #foodfreedomforever  #breakfast  #februarywhole30  #whole30february  #paleo  #glutenfree  #dairyfree  #organic  #grainfree  #jonesfamilyfarm  #porkallergy  #jonesfamilyrules 
Had a wonderful Linner (Lunch & Dinner) @grandsierra Buffet ~ Yummy beef ribs(#porkallergy), crab legs, shrimp, roasted veggies, & vegetarian tapioca pudding (I topped the tablespoon serving with roasted almonds & coconut)

It was a marvelous opportunity to incorporate a keto meal & spend time with my family.

#grandsierraresort  #ketofriendly #keto #ketogenicdiet #foodie
Had a wonderful Linner (Lunch & Dinner) @grandsierra Buffet ~ Yummy beef ribs(#porkallergy ), crab legs, shrimp, roasted veggies, & vegetarian tapioca pudding (I topped the tablespoon serving with roasted almonds & coconut) It was a marvelous opportunity to incorporate a keto meal & spend time with my family. #grandsierraresort  #ketofriendly  #keto  #ketogenicdiet  #foodie 
Terrible choice in dinner plate. TOO MICH ORANGE! 🤣 But so delicious and #whole30approved. Meatloaf, sweet potato, & spinach.
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#lifeafterwhole30 #foodfreedomforever #whole30 #whole30january #januarywhole30 #dinner #paleo #glutenfree #dairyfree #grainfree #porkfree #porkallergy #cleaneating #whole30homies #whole30homies #whole30alumni #easyrecipes #weightlossjourney #weightlossmotivation #eatrealfood
Not the healthiest of meals 🤷🏼‍♀️ but it was DELICIOUS so I had to share! Tostadas with ground beef, beans, lettuce, sour cream, salsa, cheese, & black olives. It was a #glutenfree meal, though!
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#lifeafterwhole30 #foodfreedomforever #dinner #wfd #easyrecipes #whole30alumni #porkfree #porkallergy #dinnerideas
This breakfast is the only thing going for me this morning... My work computer is messed up. The “k” & backspace buttons don’t work so I decided to restart. Welp. Now the entire computer won’t turn on so that’s fantastic... I made my favorite #whole30approved #breakfast of hash browns, spinach, chicken sausage, and a fried egg with a little hot sauce. So yummy!
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#lifeafterwhole30 #foodfreedomforever #whole30 #whole30meals #whole30homies #whole30alumni #januarywhole30 #paleo #glutenfree #dairyfree #grainfree #porkfree #porkallergy #cleaneating #easyrecipes #w30lizrecipes
This breakfast is the only thing going for me this morning... My work computer is messed up. The “k” & backspace buttons don’t work so I decided to restart. Welp. Now the entire computer won’t turn on so that’s fantastic... I made my favorite #whole30approved  #breakfast  of hash browns, spinach, chicken sausage, and a fried egg with a little hot sauce. So yummy! • • • #lifeafterwhole30  #foodfreedomforever  #whole30  #whole30meals  #whole30homies  #whole30alumni  #januarywhole30  #paleo  #glutenfree  #dairyfree  #grainfree  #porkfree  #porkallergy  #cleaneating  #easyrecipes  #w30lizrecipes 
This meal was PERFECT! I made @againstallgrain’s Thai Beef Stew in the #instantpot and it was so good! For those who are doing #januarywhole30, you could serve it on cauliflower rice to make it #whole30compliant. 👌🏼 Her original recipe from #mealsmadesimple, says to cook it in the slow cooker but I followed the recipe & popped it in the IP for 3 minutes. So yummy and didn’t take long at all! Go buy her book, Meals Made Simple!
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#lifeafterwhole30 #foodfreedomforever #aag #whole30 #whole30meals #whole30homies #whole30alumni #whole30approved #paleo #glutenfree #dairyfree #nutfree #porkfree #porkallergy #wfd #dinner #slowcooker
This meal was PERFECT! I made @againstallgrain’s Thai Beef Stew in the #instantpot  and it was so good! For those who are doing #januarywhole30 , you could serve it on cauliflower rice to make it #whole30compliant . 👌🏼 Her original recipe from #mealsmadesimple , says to cook it in the slow cooker but I followed the recipe & popped it in the IP for 3 minutes. So yummy and didn’t take long at all! Go buy her book, Meals Made Simple! • • • #lifeafterwhole30  #foodfreedomforever  #aag  #whole30  #whole30meals  #whole30homies  #whole30alumni  #whole30approved  #paleo  #glutenfree  #dairyfree  #nutfree  #porkfree  #porkallergy  #wfd  #dinner  #slowcooker 
This recipe in the @foodnetwork magazine sounded like a good idea but just didn’t turn out the way I hoped. 🤷🏼‍♀️ Oh well! Chicken Nacho Cutlets - Spiced chicken breast, a few crushed lime chips, cilantro, Greek yogurt & lime sauce on top of a bed of lettuce. It was low carb and filled me up!
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#lifeafterwhole30 #foodfreedomforever #lowcarb #porkfree #porkallergy #food #dinner #foodnetwork #wfd #easyrecipes
I switched up #breakfast this morning (mainly because I’ve been feeling like a whale lately 🙄🐳). I had @hillshirefarm turkey from @costco (hello, sale price!! 🙌🏼), peppers, spinach, and two eggs. I topped with Valentina hot sauce and called it good!
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The turkey has a trace amount of sugar but otherwise this meal is #whole30approved. I made extra of the pepper and spinach and will have that with a hard boiled egg for breakfast during the week.
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#lifeafterwhole30 #foodfreedomforever#porkfree #porkallergy #whole30meals #whole30 #whole30alumni #whole30january #paleo #glutenfree #dairyfree #cleaneating #whole30homies
I switched up #breakfast  this morning (mainly because I’ve been feeling like a whale lately 🙄🐳). I had @hillshirefarm turkey from @costco (hello, sale price!! 🙌🏼), peppers, spinach, and two eggs. I topped with Valentina hot sauce and called it good! • • The turkey has a trace amount of sugar but otherwise this meal is #whole30approved . I made extra of the pepper and spinach and will have that with a hard boiled egg for breakfast during the week. • • • #lifeafterwhole30  #foodfreedomforever #porkfree  #porkallergy  #whole30meals  #whole30  #whole30alumni  #whole30january  #paleo  #glutenfree  #dairyfree  #cleaneating  #whole30homies 
Breakfast was easy, delicious, and #whole30approved! Hash browns, an egg, peppers, and a chicken sausage.
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#lifeafterwhole30 #foodfreedomforever #paleo #whole30 #porkfree #porkallergy #whole30meals #whole30homies #whole30alumni #glutenfree #dairyfree #nutfree #paleo #healthyfood #breakfast #whole30breakfast #januarywhole30 #whole30january
Made another delicious #whole30 breakfast of hash browns, @aidellssausage, spinach, and an egg!
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#lifeafterwhole30 #whole30meals #whole30breakfast #foodfreedomforever #dairyfree #glutenfree #paleo #porkallergy #whole30alumni #whole30approved #food #breakfast #weightlossjourney
It’s amazing what you can make when you wake up on time! Even though I went into the office today, I was able to make this delicious #whole30breakfast. Eggs, spinach, hash browns, and @aidellssausage with hot sauce!
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#whole30 #whole30meals #whole30homies #whole30alumni #whole30approved #breakfast #lifeafterwhole30 #foodfreedomforever #paleo #glutenfree #dairyfree #porkallergy #porkfree #food
The weekend activity in the studio.  Turned the bucket of stuff into soap!  Now I don’t have to worry about my pork allergy next maybe shave soap since shaving always gives me hives.  #studio1776art #soap #soapmaking #naturalsoap #knowyouringredients #porkallergy #porkallergyproblems #allergies