Change is hard at first, messy in the middle and gorgeous at the end~
Robin Sharma Transitional flip from a training session....
Most productive Friday. Ever. Thank you @reneefuzz for #pdayeshaflip !!!!!!!!!!!!!! 💕💕💕
Throwback to one of my absolute favourite routines to date - Memoirs Of A Geisha @pandemonium_hq
This reminds me of how much I love static rotations over flips. Good reminder ❤️
And another Flip.... (yesterday was flipping Thursday if you couldn’t tell 😂)
I think it’s safe to say even though I was training this Flip 2 years ago with a spotter, this is the first time I’ve felt really comfortable in doing it! Even without a spotter! 🙈 progress !!!
When you and your training buddy love all of the same flips and tricks 💪🏼👌🏽 @kayoree7 @aerial_jessi
Spin of the day from @melissapolexix
Have you tried pole dancing? It is a full body workout!