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Life Is Better In The Water! 💧☀️
Life Is Better In The Water! 💧☀️
🛑ERKEK NİKE  TİŞÖRT  49.90₺🛑 ⏩RENK SEÇENEKLERİ İÇİN SOLA KAYDIRIN ⏩ 🔵Ücretsiz Kargo🔵
📱İletişim :0 543 853 01 58☎
💯Ürünlerimiz birinci kalite ürünlerdir.
🔃Degişim vardır .🔃 🚚Ücretsiz Kargo 🚛
📸Fotoğraflarımız kendi mankenlerimizle kendi çekimlerimizdir, kesinlikle alıntı değildir. 📷
#marmaris #turkey #türkiye #izmir #antalya #eskisehir #mardin #türkiye #sevgililergünühediyesi #sultanahmet #adıyaman #askim #konya #samsun #giyim #tokat #aksasuar #bursa #bot #pantolon #dericeket #antalya #mersin #kazak #polar #kotpantolon #begeni #tshirt #gomlek #hırka #sweat #ukdwear
🛑ERKEK NİKE TİŞÖRT 49.90₺🛑 ⏩RENK SEÇENEKLERİ İÇİN SOLA KAYDIRIN ⏩ 🔵Ücretsiz Kargo🔵 📱İletişim :0 543 853 01 58☎ 💯Ürünlerimiz birinci kalite ürünlerdir. 🔃Degişim vardır .🔃 🚚Ücretsiz Kargo 🚛 📸Fotoğraflarımız kendi mankenlerimizle kendi çekimlerimizdir, kesinlikle alıntı değildir. 📷 #marmaris  #turkey  #türkiye  #izmir  #antalya  #eskisehir  #mardin  #türkiye  #sevgililergünühediyesi  #sultanahmet  #adıyaman  #askim  #konya  #samsun  #giyim  #tokat  #aksasuar  #bursa  #bot  #pantolon  #dericeket  #antalya  #mersin  #kazak  #polar  #kotpantolon  #begeni  #tshirt  #gomlek  #hırka  #sweat  #ukdwear 
Tämän viikon teema on ollut että kun olisi sää suosinut, niin ei syystä tai toisesta ole päässyt liikkumaan ja kun sitten on lenkille päätynyt on sää ollut kaikkea muuta kuin keväisen lämmin. Mutta ei tässä olla sokerista tehty vaikka vettä ripsii ja tänään tehtiin loppukiri viikkoon kun Polariin kertyi noin 26 kilometriä ja 36 500 askelta. Siis yhden päivän aikana. Pikkasen tipahdin kun näin tuon lukeman. 😂 Tein mm. kahdet juoksutreenit joista toisen  intervallin polkujuoksuna ja toisen pitkän lenkin pururadalla. Myönnän ettei se ole ihanne tilanne kun treenien välissä pitäisi olla kunnon lepoväli ja hyöty tuosta pitkästä lenkistä ei ollut se mitä sillä haetaan sykkeiden koko ajan pyrkiessä nousta liian ylös. Mutta kun neiti tunnollinen täällä hei haluaa saada viikon treenit tehtyä niin nehän tehdään tavalla tai toisella. 😆 🏃‍♀️ #sannatakaisinjuoksupoluille #juoksuohjelma #juoksu #polkujuoksu #lenkki #run #running #trailrunning #polarjuoksuohjelma #polar
Tämän viikon teema on ollut että kun olisi sää suosinut, niin ei syystä tai toisesta ole päässyt liikkumaan ja kun sitten on lenkille päätynyt on sää ollut kaikkea muuta kuin keväisen lämmin. Mutta ei tässä olla sokerista tehty vaikka vettä ripsii ja tänään tehtiin loppukiri viikkoon kun Polariin kertyi noin 26 kilometriä ja 36 500 askelta. Siis yhden päivän aikana. Pikkasen tipahdin kun näin tuon lukeman. 😂 Tein mm. kahdet juoksutreenit joista toisen intervallin polkujuoksuna ja toisen pitkän lenkin pururadalla. Myönnän ettei se ole ihanne tilanne kun treenien välissä pitäisi olla kunnon lepoväli ja hyöty tuosta pitkästä lenkistä ei ollut se mitä sillä haetaan sykkeiden koko ajan pyrkiessä nousta liian ylös. Mutta kun neiti tunnollinen täällä hei haluaa saada viikon treenit tehtyä niin nehän tehdään tavalla tai toisella. 😆 🏃‍♀️ #sannatakaisinjuoksupoluille  #juoksuohjelma  #juoksu  #polkujuoksu  #lenkki  #run  #running  #trailrunning  #polarjuoksuohjelma  #polar 
👉 KARGO BEDAVA 👈
📍FİYAT: 115 TL
📍ÜRÜN DETAYI: Atlas Kumaş İkili Takım
📍WHATSAPP: 0545-862-15-28
📍BEDEN: 36 Bedenden 40 Bedene Kadar (S-M-L)
📍Türkiye' nin Her İline Kapıda Ödemeli Kargo

#abiyesepetin#abiyeler#uygunfiyat#kampanya#kalite#kaliteli#şık#hatay#kargo#polar#ceketelbise#balikelbise#uzunabiye#uzunelbiseler#kargoücretsiz#çiçeklielbise#kisaelbise#abiyeelbise#abiyeelbiseler#partielbisesi#yeniürünler#minielbise#dekolte#dekolteelbise#trençkot#trenckot#uygunfiyat#kapıdaödeme#hementeslim#urunumusatiyorum#guvenilirbutik
👉 KARGO BEDAVA 👈 📍FİYAT: 115 TL 📍ÜRÜN DETAYI: Atlas Kumaş İkili Takım 📍WHATSAPP: 0545-862-15-28 📍BEDEN: 36 Bedenden 40 Bedene Kadar (S-M-L) 📍Türkiye' nin Her İline Kapıda Ödemeli Kargo #abiyesepetin #abiyeler #uygunfiyat #kampanya #kalite #kaliteli #şık #hatay #kargo #polar #ceketelbise #balikelbise #uzunabiye #uzunelbiseler #kargoücretsiz #çiçeklielbise #kisaelbise #abiyeelbise #abiyeelbiseler #partielbisesi #yeniürünler #minielbise #dekolte #dekolteelbise #trençkot #trenckot #uygunfiyat #kapıdaödeme #hementeslim #urunumusatiyorum #guvenilirbutik 
🛑ERKEK NİKE TİŞÖRT  49.90₺🛑 ⏩RENK SEÇENEKLERİ İÇİN SOLA KAYDIRIN ⏩ 🔵Ücretsiz Kargo🔵
📱İletişim :0 543 853 01 58☎
💯Ürünlerimiz birinci kalite ürünlerdir.
🔃Degişim vardır .🔃 🚚Ücretsiz Kargo 🚛
📸Fotoğraflarımız kendi mankenlerimizle kendi çekimlerimizdir, kesinlikle alıntı değildir. 📷
#marmaris #turkey #türkiye #izmir #antalya #eskisehir #mardin #türkiye #sevgililergünühediyesi #sultanahmet #adıyaman #askim #konya #samsun #giyim #tokat #aksasuar #bursa #bot #pantolon #dericeket #antalya #mersin #kazak #polar #kotpantolon #begeni #tshirt #gomlek #hırka #sweat #ukdwear
🛑ERKEK NİKE TİŞÖRT 49.90₺🛑 ⏩RENK SEÇENEKLERİ İÇİN SOLA KAYDIRIN ⏩ 🔵Ücretsiz Kargo🔵 📱İletişim :0 543 853 01 58☎ 💯Ürünlerimiz birinci kalite ürünlerdir. 🔃Degişim vardır .🔃 🚚Ücretsiz Kargo 🚛 📸Fotoğraflarımız kendi mankenlerimizle kendi çekimlerimizdir, kesinlikle alıntı değildir. 📷 #marmaris  #turkey  #türkiye  #izmir  #antalya  #eskisehir  #mardin  #türkiye  #sevgililergünühediyesi  #sultanahmet  #adıyaman  #askim  #konya  #samsun  #giyim  #tokat  #aksasuar  #bursa  #bot  #pantolon  #dericeket  #antalya  #mersin  #kazak  #polar  #kotpantolon  #begeni  #tshirt  #gomlek  #hırka  #sweat  #ukdwear 
Active recovery 🏃🏻‍♂️#Run #Rest #Workout #Polar #M430polar #Sunday #Lodi
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🔝 Tüm sorunlarınız ,siparişleriniz ve ürünler hakkında ayrıntılı bilgi almak için bizlerle WhatsApp'tan iletişime geçebilirsiniz .
📱WhatsApp: 0539 877 98 41
💵 Nakit veya 💳 Kredi kartı
🔛Değişim mevcut 🚫 İade yok
📜Faturalı ✈️ İthal Ürünler
📷Fotoğraf çekimleri bize aittir.
💯Ürünlerimiz birinci kalite ürünlerdir.
🚚Mng Kargo ile kapıda ödeme kolaylığı🏡
#ayakkabi #hırka #pantolon #sporayakkabi #erkekgiyim #bot #eşofman #ayakkabı #tshirt #sporgiyim #sporayakkabı #mont #darkesim #hediye #giyim #dericeket #kotpantolon #takip #sweatshirt #polar #gömlek #erkekayakkabı
🔴 Yeni Sezon 🔴 👉 T-Shirt 49,90₺ 👈 🔝 Tüm sorunlarınız ,siparişleriniz ve ürünler hakkında ayrıntılı bilgi almak için bizlerle WhatsApp'tan iletişime geçebilirsiniz . 📱WhatsApp: 0539 877 98 41 💵 Nakit veya 💳 Kredi kartı 🔛Değişim mevcut 🚫 İade yok 📜Faturalı ✈️ İthal Ürünler 📷Fotoğraf çekimleri bize aittir. 💯Ürünlerimiz birinci kalite ürünlerdir. 🚚Mng Kargo ile kapıda ödeme kolaylığı🏡 #ayakkabi  #hırka  #pantolon  #sporayakkabi  #erkekgiyim  #bot  #eşofman  #ayakkabı  #tshirt  #sporgiyim  #sporayakkabı  #mont  #darkesim  #hediye  #giyim  #dericeket  #kotpantolon  #takip  #sweatshirt  #polar  #gömlek  #erkekayakkabı 
Hab den Eisbären gesehen!!😃#schönbrunn#zoo#happysunday#vienna#aistria#summerday #eisbär #polar #coldwater #schonetiere# Wildlife
Yay!!! Did my first run with @stumptownwomensrunclub this morning 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ I’m so thankful for Kim, who ran with me and helped me make it the 2.02 miles I did, in 22 mins!

I know it doesn’t seem like a lot; but I’m proud of myself for starting somewhere 🙌🏻
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#santulanlife #polarm430 #polar #stumptownwomensrunclub #runclub #running #women #mama #balance #fitnessmotivation #fitmama #fitnessjourney #fitnessgoals #real #healthylife #inspire #fitfam #momlife #gettinghealthy #comingback #fitafterbaby #parenthood
Yay!!! Did my first run with @stumptownwomensrunclub this morning 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ I’m so thankful for Kim, who ran with me and helped me make it the 2.02 miles I did, in 22 mins! I know it doesn’t seem like a lot; but I’m proud of myself for starting somewhere 🙌🏻 . . . . . . . . . #santulanlife  #polarm430  #polar  #stumptownwomensrunclub  #runclub  #running  #women  #mama  #balance  #fitnessmotivation  #fitmama  #fitnessjourney  #fitnessgoals  #real  #healthylife  #inspire  #fitfam  #momlife  #gettinghealthy  #comingback  #fitafterbaby  #parenthood 
Correr con vosotros es otro royo, GRANDES! #21k #edprockandrollmadrid #running #polar @tritomajamon @victor_herraiz @franmar853 @ihtrainer #madrid
Taking home a bronze medal from the Austrian Classics this weekend! Won against Germany on Friday after having a really bad fight and not happy with my performance at all! Supposed to fight Finland in yesterday's semifinals, but after getting some pain in the rib after the first fight, I took the really hard decision not to fight the next one. Didn't want to risk that my rib would get worse and I might not be able to fighting the next World Cup in May! It's been some tough 6 weeks without proper sessions, but now I'm happy to be back in the ring and get the tournament feeling again! 💪💪🥊😊 @fightersportnorge @optimalklinikk @crossfitoslo

#WAKO#AustrianClassics#fullcontact#fc#worldcup#tournament#topten#Austria#kickboxing#athlete#fighter#Kickboxingno#Fighterkickboxing#martialart#crossfit#CFO#Woolfpac#Polar#femalefighter#kickboxinggirl#aktivejenter#fightergirl#instasport#training#fitness#workout#training#fit#fitness#fitspo#xlifeambassadør2018 @xlife_no
Taking home a bronze medal from the Austrian Classics this weekend! Won against Germany on Friday after having a really bad fight and not happy with my performance at all! Supposed to fight Finland in yesterday's semifinals, but after getting some pain in the rib after the first fight, I took the really hard decision not to fight the next one. Didn't want to risk that my rib would get worse and I might not be able to fighting the next World Cup in May! It's been some tough 6 weeks without proper sessions, but now I'm happy to be back in the ring and get the tournament feeling again! 💪💪🥊😊 @fightersportnorge @optimalklinikk @crossfitoslo #WAKO #AustrianClassics #fullcontact #fc #worldcup #tournament #topten #Austria #kickboxing #athlete #fighter #Kickboxingno #Fighterkickboxing #martialart #crossfit #CFO #Woolfpac #Polar #femalefighter #kickboxinggirl #aktivejenter #fightergirl #instasport #training #fitness #workout #training #fit #fitness #fitspo #xlifeambassadør2018  @xlife_no
Sunday workout so it's easy and short . No it's not, I'm lying 😃 1 hour workout with booty band warm up and 5 rounds skipping at the end ,that was tough 🏋️‍♀️ . I said your name very often @bodyrocktv_lisamarie at the last few rounds ,my shoulders are ☠ . I used my both vests because why not 😁 It will be hurt tommorrow 💪
@bodyrockofficial 
#sweatflix  #bodyrockofficial #bodyrocklisamarie #bootybands 
#polar #momofboys
Sunday workout so it's easy and short . No it's not, I'm lying 😃 1 hour workout with booty band warm up and 5 rounds skipping at the end ,that was tough 🏋️‍♀️ . I said your name very often @bodyrocktv_lisamarie at the last few rounds ,my shoulders are ☠ . I used my both vests because why not 😁 It will be hurt tommorrow 💪 @bodyrockofficial #sweatflix  #bodyrockofficial  #bodyrocklisamarie  #bootybands  #polar  #momofboys 
Leider war keine persönliche Bestzeit drin 🏃🏻‍♂️💨 Aber Spaß hat es trotzdem gemacht beim 42. Leipziger (Halb)Marathon bei guten 27°C🌡️💦 😅👍🏼💧 #marathon #halbmarathon #leipzigcity #leipzig #leipzigmarathon #2018 #ballern #runforlife #run #runmanchallenge #fitnessmotivation #fitnesman #sporteveryday #sportmotivation #sportlife #gopromoments #gopro #goprosports #sogehtsächsisch ##runwiththesun #adidas #adidassport #adidasrunning #polar #polarrunning #polardeutschland #polarrunner #igrunnerz
Leider war keine persönliche Bestzeit drin 🏃🏻‍♂️💨 Aber Spaß hat es trotzdem gemacht beim 42. Leipziger (Halb)Marathon bei guten 27°C🌡️💦 😅👍🏼💧 #marathon  #halbmarathon  #leipzigcity  #leipzig  #leipzigmarathon  #2018  #ballern  #runforlife  #run  #runmanchallenge  #fitnessmotivation  #fitnesman  #sporteveryday  #sportmotivation  #sportlife  #gopromoments  #gopro  #goprosports  #sogehtsächsisch  ##runwiththesun  #adidas  #adidassport  #adidasrunning  #polar  #polarrunning  #polardeutschland  #polarrunner  #igrunnerz 
Generali Runners World. Sajna a meleg megtréfált egy picit, 1:40 a vége, ebben most ennyi volt. Május 1-én Omszk 50 km 😉#balaton #balatonfured #runnersworld #runningman #runningtime #runnersofinstagram #runnerslife #runnerspace #polar #polarkozosseg #ittfutottam #howihammer #bestforendurance #enduraid #hammerhungary
La 4ème fete du Livre d'Hyères ferme ses portes après ces deux belles journées ayant enregistré un nouveau record de fréquentation !
Nous remercions tous les visiteurs, les auteurs présents, nos partenaires et toutes les personnes ayant contribué à faire de cet événement une réussite !
Rendez-vous l'année prochaine !
#livre #hyeres #lecture #FDLH2018 #var #paca #provence #sortie #litterature #polar #sortie #weekend #backnextyear #seeyou
Gestern Abend habe ich, an meinem Ruhetag, @reginaewald noch auf einem abendlichen Lauf und 5km durch Lindlar begleitet. Sie merkt schon deutliche Fortschritte💪 So muss es sein 😙
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#rwfoodpornapril #ballern #laufen #darumlaufenwir #beatyesterday #laufenmachtglücklich #laufliebe
#triathlon #swimbikerun #ironman #instarunners #on_running
#roadtofrankfurt #challengeheilbronn #strava #IMoveMe #asicsfrontrunner #polarv800 #polar #neverstoprunning
Nur noch eine Woche bis zu meinem ersten Marathon. Nur noch 7 Mal schlafen und 3 Mal laufen und dann ist es soweit. Ich bin aufgeregt, motiviert und bekomme Panik 😁😁 ___________________________________________Ровно через неделю я бегу мой первый марафон. Беговая подготовка закончена, эту неделю буду есть, отдыхать,копить силы и готовиться морально. А то в моей голове бегают маленькие человечки и требуют  спасти их от этой сумасшедшей идеи в 42 км😂😂 _________________________________________#бег #люблюбегать #бегэтожизнь #дюссельдорф #беганутые #всембег #инстамама #lauffreunde
#ilovetorun #laufendumdiewelt #laufen #läuferin #polarm400 #instarunner #jogging #run #mamaläuft #runningcommunity #nikerunning #nikeplus #polar #Düsseldorf #unterbachersee #laufenmachtsüchtig #laufenverbindet #laufenmachtglücklich #laufenmachtspass #fitfamgermany #marathonvorbereitung
Nur noch eine Woche bis zu meinem ersten Marathon. Nur noch 7 Mal schlafen und 3 Mal laufen und dann ist es soweit. Ich bin aufgeregt, motiviert und bekomme Panik 😁😁 ___________________________________________Ровно через неделю я бегу мой первый марафон. Беговая подготовка закончена, эту неделю буду есть, отдыхать,копить силы и готовиться морально. А то в моей голове бегают маленькие человечки и требуют спасти их от этой сумасшедшей идеи в 42 км😂😂 _________________________________________#бег  #люблюбегать  #бегэтожизнь  #дюссельдорф  #беганутые  #всембег  #инстамама  #lauffreunde  #ilovetorun  #laufendumdiewelt  #laufen  #läuferin  #polarm400  #instarunner  #jogging  #run  #mamaläuft  #runningcommunity  #nikerunning  #nikeplus  #polar  #Düsseldorf  #unterbachersee  #laufenmachtsüchtig  #laufenverbindet  #laufenmachtglücklich  #laufenmachtspass  #fitfamgermany  #marathonvorbereitung 
Recuperado de la #zurichmaratobcn 😀 La semana pasada me gané la cena en #lanocturnalh y hoy el premio eran las bravas después de la #cursabombers #runnerinncursabombers @sandravilarrubias 😊 
#corrernoessolocorrer #conamigos #runner #bravasrunners #polar #polarm200 #chipgroc #lligachip #runnersworld #sumandokms #running #barcelona #runaddict #instarunners
This is a #latergram. I'm proud of my last cardio session for a couple reasons a couple days ago. The splits on this picture are not quite what they seem though. I'm proud of this sess. because first I ran non-stop without walking. Mind you I did stop on occasion but this was to grab water, which I set by my front door, of to obsessively loosen, tighten, or adjust my shoe laces. *I'm not happy that I  incessantly feel the need to do this with my current shoes during the first mile or so and again on the 5th when my feet start to swell. *My second reason for being so proud of this run is that it was all done WITHOUT my asthma inhaler!!! I think this has only been the second time I've been able to run without my inhaler & it was such an AMAZING feeling. I wish I could do this every run, but it's a scary thing to do when you've had severe and chronic asthma all of your life. I may try it again depending on my breathing, but it's not the kind of thing you can predict. With asthma you can have good and bad days right after the other and not really know why. But I'm happy I had this day and am hope I have more like them in the future! :D 😁 **Oh! Almost forgot that apart from my misleading water breaks messing with my mile times, - I was able to consistantly run and keep a pace under a 10min/mile in my last two miles! 😯 I was running around a 9.5 #minmile!! 😄😎😋 I hope I can get that pace back for the half marathon I'm running in 1wk. #asthma #asthmatic #asthmarunner #inhaler #liss #cardio #run #running #polar #m400 #polarm400 #hrm
This is a #latergram . I'm proud of my last cardio session for a couple reasons a couple days ago. The splits on this picture are not quite what they seem though. I'm proud of this sess. because first I ran non-stop without walking. Mind you I did stop on occasion but this was to grab water, which I set by my front door, of to obsessively loosen, tighten, or adjust my shoe laces. *I'm not happy that I incessantly feel the need to do this with my current shoes during the first mile or so and again on the 5th when my feet start to swell. *My second reason for being so proud of this run is that it was all done WITHOUT my asthma inhaler!!! I think this has only been the second time I've been able to run without my inhaler & it was such an AMAZING feeling. I wish I could do this every run, but it's a scary thing to do when you've had severe and chronic asthma all of your life. I may try it again depending on my breathing, but it's not the kind of thing you can predict. With asthma you can have good and bad days right after the other and not really know why. But I'm happy I had this day and am hope I have more like them in the future! :D 😁 **Oh! Almost forgot that apart from my misleading water breaks messing with my mile times, - I was able to consistantly run and keep a pace under a 10min/mile in my last two miles! 😯 I was running around a 9.5 #minmile !! 😄😎😋 I hope I can get that pace back for the half marathon I'm running in 1wk. #asthma  #asthmatic  #asthmarunner  #inhaler  #liss  #cardio  #run  #running  #polar  #m400  #polarm400  #hrm 
Ontem, comemorei com a família e aniversariante mais um Primavera  da  minha tia-avó "Tia Morena". Agora são 87 primaveras. Cheia de vida, alegre e cervejeira, brindamos (eu e ela) com cerveja #Polar #noexport!  Ela quis uma pequena confraternização simples, em virtude do recente falecimento da minha vó Theresa, irmã da aniversariante! Uma tarde gostosa na cidade de Canoas. Que venham muitas outras.
Ontem, comemorei com a família e aniversariante mais um Primavera da minha tia-avó "Tia Morena". Agora são 87 primaveras. Cheia de vida, alegre e cervejeira, brindamos (eu e ela) com cerveja #Polar  #noexport ! Ela quis uma pequena confraternização simples, em virtude do recente falecimento da minha vó Theresa, irmã da aniversariante! Uma tarde gostosa na cidade de Canoas. Que venham muitas outras.
La original disponible en su presentación Retornable Coca cola.

#MARACAIBO #COCACOLA #VENTA #MERCADOLIBREVENEZUELA #POLAR #lipton

Pedidos al 0424 6704708
Semi d'Annecy sous une chaleur de plomb ... Une course a rapidement oublier ... Objectif -1h30 résultat 1h45'10 ......
#Annecy#semimarathon #swimbikerun#ironmantraining#ironman703#polar#oackley#trainagain
@citobar .
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HOY es un día genial para que disfrutes de tu tobo con 🍺🍺🍺adicionales por el mismo precio, con esta promo disponible todos los #domingos #lunes y #martes en CitoBar. ¡Te esperamos! 
#Maracay #Mcy #Aragua #cerveza #beer #polar #pilsen #polarlight #solera #IgersMaracay
Cara Montagna, non deludi mai. 
#snow #sodadura #hiking #gopro
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MIN søndag 🌸🙏🏻💕
🐢🐢🐢 kommer også frem i verden 😂😛😅
Langsomme - løbende fremskridt 👌🏻🏃🏼‍♀️💨
Nu endelig benene opp efter løb, rengøring af huset, inden fremvisning, tur på genbrug, græsslåning hos @heiditandrup og vuffi / hygge 🐶&🐶&🐶 imellem ❤️💙❤️ #running #telenormarathon2018 #yogateacher #yogaeverydamnday #lesmillsinstructor #lesmillsnordic #dog #perfektuperfekt #bemorehuman #bebrave #livetsomsingle #livetsomhusejer
MIN søndag 🌸🙏🏻💕 🐢🐢🐢 kommer også frem i verden 😂😛😅 Langsomme - løbende fremskridt 👌🏻🏃🏼‍♀️💨 Nu endelig benene opp efter løb, rengøring af huset, inden fremvisning, tur på genbrug, græsslåning hos @heiditandrup og vuffi / hygge 🐶&🐶&🐶 imellem ❤️💙❤️ #running  #telenormarathon2018  #yogateacher  #yogaeverydamnday  #lesmillsinstructor  #lesmillsnordic  #dog  #perfektuperfekt  #bemorehuman  #bebrave  #livetsomsingle  #livetsomhusejer 
✔️YENİ SEZON POLO YAKA TSHİRT  59₺
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✔️YENİ SEZON POLO YAKA TSHİRT  59₺
✔️WHATSAPP SİPARİŞ 0533 632 90 50 ✔️TÜRKİYENİN HERYERİNE KARGO
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✔️YENİ SEZON POLO YAKA TSHİRT  59₺
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✔️YENİ SEZON POLO YAKA TSHİRT  59₺
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✔️YENİ SEZON POLO YAKA TSHİRT  59₺
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✔️YENİ SEZON POLO YAKA TSHİRT  59₺
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✔️YENİ SEZON POLO YAKA TSHİRT  59₺
✔️WHATSAPP SİPARİŞ 0533 632 90 50 ✔️TÜRKİYENİN HERYERİNE KARGO
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宮古島トライアスロンへの道 
最終章
スイム3.0km、バイク157km、
ラン42.195km げなばい!

練習不足と風邪で
バイクの最後で意識もうろうとして
バイクこぎながら寝てしまい、
気づいたら激しくこける、
足を怪我して
なんとか、ランを走るも、
前に進まず
這ってでもゴールをと目指すも
折り返しまでが精一杯でした。

途中失格!

結果
スイム1時間11分50秒
バイク5時間46分05秒
ラン  4時間46分でちょうど
折り返し地点で制限時間に間に合わず

あんた、バカやないと言いながらも、色々と影で支えてくれた、かみさん!
深夜の練習時間を作ってくれた
CASEスタッフのみんな!
応援してくれた大好きな友人達!
宮古島全体で素晴らしい運営、
声をからして声援してくれた
熱い応援そして、
オジぃ!オバぁと地元ボランティアの人々!
ど素人の自分に全てを教えてくれたzin2の岩井さん達スタッフと一緒に宮古島にトライしたzin2の楽しい仲間達!
そして、何よりもこの素晴らしくも厳しい、トライアスロン世界に誘ってくれた、誰もが大好き、今回は博多で頑張ってる、
我らのボスの岩本さん。
本当に本当にありがとうございました。
感動の11時間15分でした。

#宮古島トライアスロン
#Strongman
#newton
#newtonrunning
#running
#polar
#ceepo
#triathlon
#トライアスロン
宮古島トライアスロンへの道 最終章 スイム3.0km、バイク157km、 ラン42.195km げなばい! 練習不足と風邪で バイクの最後で意識もうろうとして バイクこぎながら寝てしまい、 気づいたら激しくこける、 足を怪我して なんとか、ランを走るも、 前に進まず 這ってでもゴールをと目指すも 折り返しまでが精一杯でした。 途中失格! 結果 スイム1時間11分50秒 バイク5時間46分05秒 ラン 4時間46分でちょうど 折り返し地点で制限時間に間に合わず あんた、バカやないと言いながらも、色々と影で支えてくれた、かみさん! 深夜の練習時間を作ってくれた CASEスタッフのみんな! 応援してくれた大好きな友人達! 宮古島全体で素晴らしい運営、 声をからして声援してくれた 熱い応援そして、 オジぃ!オバぁと地元ボランティアの人々! ど素人の自分に全てを教えてくれたzin2の岩井さん達スタッフと一緒に宮古島にトライしたzin2の楽しい仲間達! そして、何よりもこの素晴らしくも厳しい、トライアスロン世界に誘ってくれた、誰もが大好き、今回は博多で頑張ってる、 我らのボスの岩本さん。 本当に本当にありがとうございました。 感動の11時間15分でした。 #宮古島トライアスロン  #Strongman  #newton  #newtonrunning  #running  #polar  #ceepo  #triathlon  #トライアスロン 
✔️YENİ SEZON POLO YAKA TSHİRT  59₺
✔️WHATSAPP SİPARİŞ 0533 632 90 50 ✔️TÜRKİYENİN HERYERİNE KARGO
✔️HAVALE - KAPIDA ÖDEME
✔️DEGİŞİM SÜRESİ 7 Gün ❌ İade Yok ❌
#jeans#kot #slimfit #moda #tarz #style##sporgiyim#sweat#gömlek#ayakkabı#mont#saat#kemer#yenisezon#shoes#yelek#polar#deri#marka#istanbul#izmir#club#menwithstreetstyle#pfsfashion#istanbul#
First session with my new Polar H10. Went a little too hard 🤷🏻‍♂️🏃💪
First session with my new Polar H10. Went a little too hard 🤷🏻‍♂️🏃💪
La prefieres asi? O rubia? Te la tengo! Ven a rancho club las orquideas :D  #polar #clublasorquideas #brindemos #unaparalased
#polararraypattern 30일 동안 직업의 리뷰
.
지난 22일에 작업을 시작해서 벌써 30번째 포스팅에 도달했다. 초기에는 마음에 드는 디자인이 랜덤하게 나왔지만 이제는 내가 원하는 컬러와 형상이 안정적으로 나오고 있다.  앞으로는 그림으로 끝나는게 아니라 사용되는 제품에 적용도 해볼 예정이다.
.
하루에 달성해야하는 뿌듯함을 위해 시작한 그림이 차곡차곡 쌓여지니 괜히 기분이 좋기도 하다.^^
_
 #illustration #illust #pattern #polararraypattern #polar #array  #dailyart #autodesksketchbook #autodesk #ipadpro #applepencil #일러스트레이션 #일러스트 #패턴 #오토데스크스케치북 #오토데스크 #drawing #원형배열패턴 #원형배열
#polararraypattern  30일 동안 직업의 리뷰 . 지난 22일에 작업을 시작해서 벌써 30번째 포스팅에 도달했다. 초기에는 마음에 드는 디자인이 랜덤하게 나왔지만 이제는 내가 원하는 컬러와 형상이 안정적으로 나오고 있다. 앞으로는 그림으로 끝나는게 아니라 사용되는 제품에 적용도 해볼 예정이다. . 하루에 달성해야하는 뿌듯함을 위해 시작한 그림이 차곡차곡 쌓여지니 괜히 기분이 좋기도 하다.^^ _ #illustration  #illust  #pattern  #polararraypattern  #polar  #array  #dailyart  #autodesksketchbook  #autodesk  #ipadpro  #applepencil  #일러스트레이션  #일러스트  #패턴  #오토데스크스케치북  #오토데스크  #drawing  #원형배열패턴  #원형배열 
UNIVERSOGYM EL PROVEEDOR DEPORTIVO MAS IMPORTANTE DEL PAIS BUSCANOS EN INSTAGRAM ZACARIASUNIVERSOGYM whats app 1162869034 #UNIVERSOGYM #runner #running #instarun #instarunners #garmin #maraton42k #gym #fitness #polar #fit #runningterritory #21k #correr #entrenar #corredores #train  #training  #42km #42k #crossfit #runhappy #15kbrooks #bsas #glasses #lentes  #maraton #mehacebien
UNIVERSOGYM EL PROVEEDOR DEPORTIVO MAS IMPORTANTE DEL PAIS BUSCANOS EN INSTAGRAM ZACARIASUNIVERSOGYM whats app 1162869034 #UNIVERSOGYM #runner #running #instarun #instarunners #garmin #maraton42k #gym #fitness #polar #fit #runningterritory #21k #correr #entrenar #corredores #train  #training  #42km #42k #crossfit #runhappy #15kbrooks #bsas #glasses #lentes  #maraton #mehacebien
@baristamtl kick some but this season! #swimming #triathlon #race #swimbikerun #team #sponsored #polar
À l'ombre des pommiers en fleurs et découvrir en France,un endroit où l'on peut tuer sans conséquences. @oliviernorek #enquetepoliciere#oliviernorek#lecture#livre#polar#bookaddict#book#lectureencours#mesurersachance#jardin#aimerlavie#changerleaudesfleurs
🌻🌼RUN & FLOWERS 🌼🌻 Rien de mieux qu'un petit run en EF de 5km pour ce soir pour clôturer cette jolie semaine sportive 
5 sorties = 27.5km 🏃☺
Petite bilan me direz-vous mais j'en suis satisfaite ! Bien longtemps que je n'avais pas eu autant de temps pour courir, vive les vacances 😀🌻 Et vous aujourd'hui, marathon de Londres, Nantes ? des trails ou autres courses ? 
Belle soirée à vous 😙😙 #mumnrun #minimalistes #runnerspace #runaway #running #run #runneuse #training #nopainnogain #nevergiveup #fitfam #fitgirl #befit #topbody #instarun #gosport #kalenji #5doigts #runninggirl #5km #runtastic #runningarea #triathlon #runningwoman #runspottable #polar #instarunfrance #jecours #irun #mumsport
🌻🌼RUN & FLOWERS 🌼🌻 Rien de mieux qu'un petit run en EF de 5km pour ce soir pour clôturer cette jolie semaine sportive 5 sorties = 27.5km 🏃☺ Petite bilan me direz-vous mais j'en suis satisfaite ! Bien longtemps que je n'avais pas eu autant de temps pour courir, vive les vacances 😀🌻 Et vous aujourd'hui, marathon de Londres, Nantes ? des trails ou autres courses ? Belle soirée à vous 😙😙 #mumnrun  #minimalistes  #runnerspace  #runaway  #running  #run  #runneuse  #training  #nopainnogain  #nevergiveup  #fitfam  #fitgirl  #befit  #topbody  #instarun  #gosport  #kalenji  #5doigts  #runninggirl  #5km  #runtastic  #runningarea  #triathlon  #runningwoman  #runspottable  #polar  #instarunfrance  #jecours  #irun  #mumsport 
Ok, das war heute wirklich ein Kampf, aber wir haben es geschafft. 10-km-Lauf beim Leipzig Marathon. Der Lauf ging erst spät los: 13:45 Uhr. Da hatten wir schon Sohnemann und Mann beim 4 km-Lauf angefeuert und mit Töchterchen den Bambinilauf absolviert.

Es war eine Hitzeschlacht. Nicht mein Wetter und leider auch zu wenige Verpflegungsstationen. Bestzeit knapp verpasst, trotz verbesserter Durchschnittspace. Bin wohl doch einige kleine Umwege gelaufen...😶🤣 Ok, today I really had to fight. The run startet late at 13:45 o'clock and it was way to warm for me. Could not hit my PB, but best average pace nonetheless. Seems I ran a few extra meters.

#run #running #runner #runners #nevernotrunning #runningmom #runninggirl #instarun #instarunner #runnersofinstagram #laufen #laufenverbindet #laufliebe #teamlaufliebe #heartrunners #nike #nrc  #laufen #laufenmachtglücklich #ohnelaufenistallesdoof #ohnelaufenohnemich #nevergiveup #sunshine #springishere #springrun #nike #nrc #sundayisrunday #sundayrun #nevernotrunning  #aprl17challenge #polar #polarm430 @heartrunners
Ok, das war heute wirklich ein Kampf, aber wir haben es geschafft. 10-km-Lauf beim Leipzig Marathon. Der Lauf ging erst spät los: 13:45 Uhr. Da hatten wir schon Sohnemann und Mann beim 4 km-Lauf angefeuert und mit Töchterchen den Bambinilauf absolviert. Es war eine Hitzeschlacht. Nicht mein Wetter und leider auch zu wenige Verpflegungsstationen. Bestzeit knapp verpasst, trotz verbesserter Durchschnittspace. Bin wohl doch einige kleine Umwege gelaufen...😶🤣 Ok, today I really had to fight. The run startet late at 13:45 o'clock and it was way to warm for me. Could not hit my PB, but best average pace nonetheless. Seems I ran a few extra meters. #run  #running  #runner  #runners  #nevernotrunning  #runningmom  #runninggirl  #instarun  #instarunner  #runnersofinstagram  #laufen  #laufenverbindet  #laufliebe  #teamlaufliebe  #heartrunners  #nike  #nrc  #laufen  #laufenmachtglücklich  #ohnelaufenistallesdoof  #ohnelaufenohnemich  #nevergiveup  #sunshine  #springishere  #springrun  #nike  #nrc  #sundayisrunday  #sundayrun  #nevernotrunning  #aprl17challenge  #polar  #polarm430  @heartrunners
Earth Day, 2018.  What does our future hold?  There is no Plan(et) B.

Thanks to @greenpeace for this remarkable image of curiosity in the natural world. #regrann #weareallconnected #lovemotherearth #earthday🌎 (I ♥️ #polar bears🐻 - don't you?!)