Learn to see with the eyes beneath your ribs. Your body is your subconscious mind.
The hips hold on to sadness, the shoulders to stress. We open our hearts in back bends and surrender through forward folds while loosening our hamstrings, which are connected to our ability, or inability, to let go. Just up and under the rib cage there's an energy center that deals in self-esteem, trust, and intuition. Most people are actually already connected to their intuition but those with low self-esteem cannot act on their intuitive impulses because the fear of failure is too intense. Have faith. Faith in yourself and faith in the universe. Trust in divine timing. Belief in oneself is required to act on intuition. This is your gut instinct... the eyes beneath your ribs.