#Himalayan#Salt#Cooking#Plate
RRP: £40.00
Wow your guests with this new addition to your Kitchen! Himalayan salt block, also known as a Himalayan cooking plate, is an exciting way of seasoning and serving food. The dusky pink Himalayan rock can be slowly heated or chilled to extreme temperatures.
FREE POSTAGE
Sneak 6 : What's on your plate today? It's a food plate with a spoon and fork to match that of BUNS tinny winny ones. What do you expect of a glutton? SHE EATS WHAT YOU EAT! 😂 Then again, what if you're served with a 'moody boss' for that day? 🤔 #flexible#intake
CHICKEN AND MANGO CURRY
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The instagram referendum decreed it by a Brexit-esque margin so I made the chicken curry. This is a super simple low calorie high protein curry. You can make substitutions on the seasonings, ditch the mango or even the chicken, or add coconut should you so wish. Also, once you have the spices/seasonings in the cupboard it’s CRAZY cheap to make- less than £2/portion, under 300 calories (without rice) and over 40g protein. Quantities are by no means exact...
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Ingredients:
1200g diced chicken breast
275g mango
450g cauliflower
480g carrots and peas
200g chopped onions
1 can chopped tomatoes
Tomato purée
Frozen chopped garlic and coriander
Curry powder, fennel seeds, fenugreek, cinnamon, cumin, ginger, chilli (I forgot to add garam masala)
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Fry the onions in some fry light, add all the spices and seasoning, and keep going till the onions are soft. Add water occasionally to keep it from drying out, and some tomato purée.
Add the chicken
Add the mango and chopped tomatoes and stir
Once the chicken is cooked add the cauliflower, carrots and peas
Simmer until it’s cooked! Makes 8 decent sized portions. The end.
Calories 273
Protein 41g
Carbs 17.9g
Fat 3.1g
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#rice#food#dinner#lunch#dish#delicious#meal#vegetable#curry#meat#chicken#pork#cuisine#cooking#sauce#onion#plate#hot#diet#recipe#review#gym#fitness#nutrition#protein#lowfat
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쥬얼리 보관용 케이스 만들었어요. 수강 가능합니다 ☻
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*현재 수강 가능한 제품: 머니클립, 반지갑, 파우치, 테블릿케이스, 여권케이스, 카드지갑/명함지갑, 동전지갑,키링, 테슬, 가죽트레이>>>여러가지 제품 수강하실 수 있는 패키지도 있습니다!
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성경책 커버 리폼은 주문제작만 가능합니다🙂
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*Available leather goods for one-day workshop: moneyclip, wallet, pouch, tablet case, passport case, card case/calling card case, coin purse, key ring, tassel, tray
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*수강료와 원하시는 수강일은 인스타그램 DM, 카카오톡 또는 Viber로 문의주세요.
[카카오톡] sleatherph
[Viber] +63 956 033 5032
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*DM me through instagram, kakaotalk app, or Viber about class fee and the date you prefer to attend
[Kakaotalk] sleatherph
[Viber] +63 956 033 5032
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