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Omg ❤️ if this is you 😂
Omg ❤️ if this is you 😂
Afternoon everyone! I’ve got a  late one at work this evening so I’m taking a few mins to see what you lovely lot are up to! .......I was cleaning out my old bedroom at my parents house this weekend and found this piece of pottery I did when I was 16! ☺️🙈 we’ve turned it upside down and used it as a plant stand for our Last Chance Ivy (if this one doesn’t survive, we give up!). Does anybody else have any relics from their childhood that they’ve used in their home? Tag us, we would love to see them! Have a good one guys! .
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#weloveplants #greenfingers  #green #botanicalwomen #womenwithplants #botanicalgarden #glazedpottery #greenfingers #greenfingered #plantstand #plantstrong #plantlove #plantsofinstagram #plantstagram #plantsmakemehappy 
#pottery #plantbased #indoorgarden #indoorgardening #ig_nature #bontanicalladies  #crazyplantlady #urbanjungle #houseplantclub #plantgang #therealhouseplantsofig #ig_naturevibes #mothernature #ig_naturelovers
Afternoon everyone! I’ve got a late one at work this evening so I’m taking a few mins to see what you lovely lot are up to! .......I was cleaning out my old bedroom at my parents house this weekend and found this piece of pottery I did when I was 16! ☺️🙈 we’ve turned it upside down and used it as a plant stand for our Last Chance Ivy (if this one doesn’t survive, we give up!). Does anybody else have any relics from their childhood that they’ve used in their home? Tag us, we would love to see them! Have a good one guys! . . . . . . . . . #weloveplants  #greenfingers  #green  #botanicalwomen  #womenwithplants  #botanicalgarden  #glazedpottery  #greenfingers  #greenfingered  #plantstand  #plantstrong  #plantlove  #plantsofinstagram  #plantstagram  #plantsmakemehappy  #pottery  #plantbased  #indoorgarden  #indoorgardening  #ig_nature  #bontanicalladies  #crazyplantlady  #urbanjungle  #houseplantclub  #plantgang  #therealhouseplantsofig  #ig_naturevibes  #mothernature  #ig_naturelovers 
ก๋วยเตี๋ยวเจ 🍲🥢#หนึ่งมื้อกินเจหมื่นชีวิตรอดตาย #เจ #วีแก้น #Vegan #Veganfood #Veganism #Veganlifestyle #VeganAllLife #Veganlife #Veganfitness #Veganhealthy #Vegansofig #Veganpower #Veganshare #MercyForAnimals #SaveTheAnimals #Plantbased #Crueltyfree #Plantstrong #Veganthailand #Govegan 🌱🌎
The thing that you push as hard as you can and you really think your arms are straight. 
It applies to many things. You don’t all that often look as cool as you think you do. 
After the struggle the first word that comes out is usually a four letter one. 
I wish it was love but it ain’t. 
Maybe it’s called learning curve because it ain’t that straight. 
#calisthenics #crossfit #gymnastics #streetworkout #barz #planche #rings #outdoors #vegainz #plantstrong #beard #beast #beastmode #tattoo #vainkatrijasamijutut #training #learning #cool #movement
The thing that you push as hard as you can and you really think your arms are straight. It applies to many things. You don’t all that often look as cool as you think you do. After the struggle the first word that comes out is usually a four letter one. I wish it was love but it ain’t. Maybe it’s called learning curve because it ain’t that straight. #calisthenics  #crossfit  #gymnastics  #streetworkout  #barz  #planche  #rings  #outdoors  #vegainz  #plantstrong  #beard  #beast  #beastmode  #tattoo  #vainkatrijasamijutut  #training  #learning  #cool  #movement 
My new blog post is up on NaturallyLauren.com! ☀️🌈💜 All about our getaway to @woodloch Resort and all the vegan eats they had for us 🤩🤩🤩! Check it out with the link in my bio 😘! .
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#vegan #veganmom #veganfood #veganfoodshare #veganblogger #veganeats #whatveganseat #plantbased #plantpower  #plantbaseddiet #plantstrong #veganfamily 
#plantbasednutrition #veganlife  #veganAF #naturallylauren #veganfoodporn #veganmama #veganism #plantbasedmom #veganparenting #veganglutenfree #glutenfreevegan #healthyvegan #wfpb #vegansofig #bestofvegan #veganfoodie #veganfoodlovers
My new blog post is up on NaturallyLauren.com! ☀️🌈💜 All about our getaway to @woodloch Resort and all the vegan eats they had for us 🤩🤩🤩! Check it out with the link in my bio 😘! . . . #vegan  #veganmom  #veganfood  #veganfoodshare  #veganblogger  #veganeats  #whatveganseat  #plantbased  #plantpower  #plantbaseddiet  #plantstrong  #veganfamily  #plantbasednutrition  #veganlife  #veganAF  #naturallylauren  #veganfoodporn  #veganmama  #veganism  #plantbasedmom  #veganparenting  #veganglutenfree  #glutenfreevegan  #healthyvegan  #wfpb  #vegansofig  #bestofvegan  #veganfoodie  #veganfoodlovers 
“One of the remarkable characteristics of young wild sunflowers, in addition to growing in soil that is not hospitable, is how the young flower bud follows the sun across the sky. In doing so, it receives life-sustaining energy before bursting forth in its glorious yellow color. “ - Quentin L. Cook
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This quote reminds me of a little girl.  Life for her started rough but she followed the sun to a remarkable home and found a forever family that loves her more than life.  Her time here was short, but every time I see a sunflower, especially wild ones, I think of her and especially her mama who continues to love her fiercely. I seem to be followed by these flowers this past year.  Don’t worry little one, your mama is always in my thoughts and in my prayers and I promise when I see her in a couple weeks I will give her the biggest hug from you. 💕💕 @madisonviningblog ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#safeharbor #harborjune #love #family #sunflowers #hellobabygirl #thankyou #wild 
#Plants #plantstrong #plantsofinstagram #plantstagram #plantsmakepeoplehappy #plantslover #plantsarefriends #plantsmakemehappy #mom #plantsinfocus #plantsheal #plantsagram #plantstand #PlantSeeds #plantslife #plantsarelife #plantsupport #plantspirit
“One of the remarkable characteristics of young wild sunflowers, in addition to growing in soil that is not hospitable, is how the young flower bud follows the sun across the sky. In doing so, it receives life-sustaining energy before bursting forth in its glorious yellow color. “ - Quentin L. Cook ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This quote reminds me of a little girl. Life for her started rough but she followed the sun to a remarkable home and found a forever family that loves her more than life. Her time here was short, but every time I see a sunflower, especially wild ones, I think of her and especially her mama who continues to love her fiercely. I seem to be followed by these flowers this past year. Don’t worry little one, your mama is always in my thoughts and in my prayers and I promise when I see her in a couple weeks I will give her the biggest hug from you. 💕💕 @madisonviningblog ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #safeharbor  #harborjune  #love  #family  #sunflowers  #hellobabygirl  #thankyou  #wild  #Plants  #plantstrong  #plantsofinstagram  #plantstagram  #plantsmakepeoplehappy  #plantslover  #plantsarefriends  #plantsmakemehappy  #mom  #plantsinfocus  #plantsheal  #plantsagram  #plantstand  #PlantSeeds  #plantslife  #plantsarelife  #plantsupport  #plantspirit 
Sunrise meditation to the sound of ocean waves. Relaxing at the Four Seasons Punta Mita resort. I woke up early to enjoy the morning peace.  #plantpoweredchicana #wfpb #plantbased #plantstrong #xicana #veganlatina #veganphotographer #vegana #veggielife #yogalife #zenaf #namaste #meditation #sunsalutation #fourseasons #rivieranayarit #fspuntamita #plantstrong
It’s amazing what you can achieve when you wake up at 12pm, still half asleep, grab everything you can from the cupboards and throw a combination of it into the cooker, get distracted by videos of classic hockey fights on Youtube (despite having never expressed much interest in either hockey or fighting), realise in a panic that you’ve forgotten about the food, rush back to discover you’ve put on the fan-assisted oven, rather than the grill, correct the setting, get distracted by Youtube videos of the top 5 all-time Harlem Shakes, desperately snap out of this and start frenetically chopping an avocado, ponder existential life questions while gazing out of the window, such as are we all figments of our own imagination and is life just an illusion, stare down to realise you are, in fact, chopping up an oversized lime, correct this, then begin assembling the dish with more and more items, until it resembles a culinary buckaroo, then try and find a situational pic for the ‘gram. Amazing what you can achieve. Really makes you think. .

@violifeamerica mediterranean style vegan cheese, @vivavivera  vegan pulled pork, @lindamcartneyfoods spinach & mushroom burgers, avocado and hummus. The flavour, GOOD LORD, the flavour. The BBC should produce an all vegan series of Ready Steady Cook, as the combinations would be off the chart. Bring Ainsley back to host, he would love it. He’d be twice as enthusiastic as he is at normal resting levels, which is, by my basic mathematical calculations, very enthusatic indeed. .
It’s amazing what you can achieve when you wake up at 12pm, still half asleep, grab everything you can from the cupboards and throw a combination of it into the cooker, get distracted by videos of classic hockey fights on Youtube (despite having never expressed much interest in either hockey or fighting), realise in a panic that you’ve forgotten about the food, rush back to discover you’ve put on the fan-assisted oven, rather than the grill, correct the setting, get distracted by Youtube videos of the top 5 all-time Harlem Shakes, desperately snap out of this and start frenetically chopping an avocado, ponder existential life questions while gazing out of the window, such as are we all figments of our own imagination and is life just an illusion, stare down to realise you are, in fact, chopping up an oversized lime, correct this, then begin assembling the dish with more and more items, until it resembles a culinary buckaroo, then try and find a situational pic for the ‘gram. Amazing what you can achieve. Really makes you think. . @violifeamerica mediterranean style vegan cheese, @vivavivera vegan pulled pork, @lindamcartneyfoods spinach & mushroom burgers, avocado and hummus. The flavour, GOOD LORD, the flavour. The BBC should produce an all vegan series of Ready Steady Cook, as the combinations would be off the chart. Bring Ainsley back to host, he would love it. He’d be twice as enthusiastic as he is at normal resting levels, which is, by my basic mathematical calculations, very enthusatic indeed. .
If you can't taste it in your meal, what the heck is it doing in there in the first place? #nopoint
If you can't taste it in your meal, what the heck is it doing in there in the first place? #nopoint 
Sometimes it’s all too silly and you can’t help but to laugh 🤭😆😂.
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#vegan #veganmodel #photoshoot #beach #veganpower #model #modeling #modellife #LA #plantpower #plantstrong #vegansofig #laugh #photography #instastyle #veganmuscle #ocean #asianmodel #sunset #shirtless #longbeach #modelposes #beachphotoshoot #longhair #actor #smile #veganactor #actorslife #whatveganslooklike 📷: @aneta.coufalova 💄: @thirati 💇🏻‍♂️: @c.stonedesignz 👔: @fashionistoheso
Sometimes it’s all too silly and you can’t help but to laugh 🤭😆😂. . . . . #vegan  #veganmodel  #photoshoot  #beach  #veganpower  #model  #modeling  #modellife  #LA  #plantpower  #plantstrong  #vegansofig  #laugh  #photography  #instastyle  #veganmuscle  #ocean  #asianmodel  #sunset  #shirtless  #longbeach  #modelposes  #beachphotoshoot  #longhair  #actor  #smile  #veganactor  #actorslife  #whatveganslooklike  📷: @aneta.coufalova 💄: @thirati 💇🏻‍♂️: @c.stonedesignz 👔: @fashionistoheso
Yesterday’s delicious Rise and Shine vegan breakfast sandwich at @wearetheveganhooligans in #eaglerock. They’re going to be at @eatdrinkvegan this weekend and then back to usual weekly pop-up hours.
Yesterday’s delicious Rise and Shine vegan breakfast sandwich at @wearetheveganhooligans in #eaglerock . They’re going to be at @eatdrinkvegan this weekend and then back to usual weekly pop-up hours.
If you want to build staying power, precision, and ability to pull off shape changes while staying engaged, there are few better drills to add to your acro practice than pops on tempo. They're also great way to warm up and calibrate at the beginning of a play session. If pops from plank to I-throne aren't in the cards right now, just do plank to plank with a hand toss, which will help bases learn gentle receiving. With @iffyroma
If you want to build staying power, precision, and ability to pull off shape changes while staying engaged, there are few better drills to add to your acro practice than pops on tempo. They're also great way to warm up and calibrate at the beginning of a play session. If pops from plank to I-throne aren't in the cards right now, just do plank to plank with a hand toss, which will help bases learn gentle receiving. With @iffyroma
Skakade av mig tågslöheten med ett lätt markpass. Vad fantastiskt det är att hitta styrkelyftsstämher även på ”vanliga” gym. 
#bragesbrudar #starkvegan #girlswhopowerlift #styrkelyft #styrkelyftare #powerlifter #powerlifting #tyngre #vegan #veganpower #veganpowerlifter #veganstrong #veganathlete #plantbased #plantstrong #plantbuilt #meatfreeathlete #hakgreppet
🌟Creative Edible Art🌟
Repost @frugees1
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Get creative people!
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How beautiful is this? We totally want to start our day with this creative idea. How about you?
🌟Creative Edible Art🌟 Repost @frugees1 . Get creative people! . How beautiful is this? We totally want to start our day with this creative idea. How about you?
When you go to Reverie, you buy all the things. Got the kiddos an after school treat yesterday (that was the prettiest I’ve seen 😍), they had kolaches for breakfast, and they have empanadas for lunch. So much goodness and makes prepping their food super easy. 🙌 Today’s lunch: black bean empanadas, raisins, and cashews. Oat date cranberry cookie things for snack. #reveriebakeshop #veganbakery #bestbakery #sparkles #ntxvegan  #easylunch #veganlunchbox #lunchbox #school  #whatveganseat #veganfamily #plantpoweredfamily #happyinyourhealth #vegan #plantstrong #plantpoweredkids #plantbased #crueltyfree #vegansofig #vegansnacks #vegancake #cakeballs
When you go to Reverie, you buy all the things. Got the kiddos an after school treat yesterday (that was the prettiest I’ve seen 😍), they had kolaches for breakfast, and they have empanadas for lunch. So much goodness and makes prepping their food super easy. 🙌 Today’s lunch: black bean empanadas, raisins, and cashews. Oat date cranberry cookie things for snack. #reveriebakeshop  #veganbakery  #bestbakery  #sparkles  #ntxvegan  #easylunch  #veganlunchbox  #lunchbox  #school  #whatveganseat  #veganfamily  #plantpoweredfamily  #happyinyourhealth  #vegan  #plantstrong  #plantpoweredkids  #plantbased  #crueltyfree  #vegansofig  #vegansnacks  #vegancake  #cakeballs 
NEW on the blog today. Simple Vegan Soyrizo Pasta. Packed with chopped veggies, spicy soyrizo and wilted greens. This truly is a complete meal. AND it takes less than 30 minutes and requires just 2 pans to get the job done. Say hello to easy dishes 🙌 Get the full recipe on the blog. #thissavoryvegan #easyweeknightdinner https://www.thissavoryvegan.com/vegan-soyrizo-pasta/
NEW on the blog today. Simple Vegan Soyrizo Pasta. Packed with chopped veggies, spicy soyrizo and wilted greens. This truly is a complete meal. AND it takes less than 30 minutes and requires just 2 pans to get the job done. Say hello to easy dishes 🙌 Get the full recipe on the blog. #thissavoryvegan  #easyweeknightdinner  https://www.thissavoryvegan.com/vegan-soyrizo-pasta/
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Today I tried something new with my brushpens.. I used water to mix different colours up to create a watercolour effect.. though the ink wasn’t very smooth and easy to mix.. I like the look that I have achieved with this technique.. I am definitely going to try more of this.. purple is my favourite colour and the gold outlines perfectly accentuates the look of it.. what do you think??
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#dandeliondreams 
#therapeuticthursdaysbykashish 
#pinterestinspired
| J U S T B R E A T H E | Today I tried something new with my brushpens.. I used water to mix different colours up to create a watercolour effect.. though the ink wasn’t very smooth and easy to mix.. I like the look that I have achieved with this technique.. I am definitely going to try more of this.. purple is my favourite colour and the gold outlines perfectly accentuates the look of it.. what do you think?? . . . #dandeliondreams  #therapeuticthursdaysbykashish  #pinterestinspired 
When your vegan kid has pizza day at school & even the crust isn’t vegan......you have him come prepared with his favorite pizza!! Mushroom & Olive Pizza with a BBQ Swirl #plantbased #vegan #pizza #🍕 #modpizza #wfpb #eeeeeats #foodpic #veganpizza #bbq #mushrooms #olives #onions #instafood #instagood #whatveganseat #denvervegan #bouldervegan #vegankidapproved #plantstrong #vegansofig #foodielife
Definitely Better Than Eggs! We love tofu scrambles which we usually make with firm tofu, onions, spinach, kale, and throw in a tortilla. This version is very true to original scrambled eggs, except obvs, no chickens were harmed during the process. For this recipe we used silken tofu and served it on super crunchy multigrain toast. Soft, light, and creamy this may just be the breakfast game changer you’ve been looking for! 🌈🌱🌸
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Scrambled “Eggs”
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1 package silken tofu
1 tbs vegan butter or oil
2 tbs veggie stock
1 tbs nutritional yeast
¼ tsp turmeric
½ tsp garlic powder
½ tsp onion powder
sea salt and pepper (to taste)
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Melt butter in a saucepan over a medium heat and add veggie stock, tofu and all other ingredients. Smash up the tofu to an “eggy-ish” consistency as you stir it around for about 5 minutes.
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Slap it on some toast. Makes at least four fat slices. You won’t be sorry. •
Leftovers, if you’ve got any, can be made into an “egg” salad sandwich, delish with some watercress or rocket/arugula. •
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#plantbased #plantstrong #plantbaseddiet #vegan #veganfood #veganfoodshare #veganrecipes #vegansofig #whatveganseat #veganism #eattherainbow #bestofvegan #vegetarian #veganlife #crueltyfree #photooftheday #instafood #healthyfood #homemade #healthy #healthyrecipes #f52grams #foodporn #huffposttaste #vegancommunity #buzzfeedfood #tastingtable #buzzfeast #toast
Definitely Better Than Eggs! We love tofu scrambles which we usually make with firm tofu, onions, spinach, kale, and throw in a tortilla. This version is very true to original scrambled eggs, except obvs, no chickens were harmed during the process. For this recipe we used silken tofu and served it on super crunchy multigrain toast. Soft, light, and creamy this may just be the breakfast game changer you’ve been looking for! 🌈🌱🌸 • • • Scrambled “Eggs” • 1 package silken tofu 1 tbs vegan butter or oil 2 tbs veggie stock 1 tbs nutritional yeast ¼ tsp turmeric ½ tsp garlic powder ½ tsp onion powder sea salt and pepper (to taste) • Melt butter in a saucepan over a medium heat and add veggie stock, tofu and all other ingredients. Smash up the tofu to an “eggy-ish” consistency as you stir it around for about 5 minutes. • Slap it on some toast. Makes at least four fat slices. You won’t be sorry. • Leftovers, if you’ve got any, can be made into an “egg” salad sandwich, delish with some watercress or rocket/arugula. • • • • • #plantbased  #plantstrong  #plantbaseddiet  #vegan  #veganfood  #veganfoodshare  #veganrecipes  #vegansofig  #whatveganseat  #veganism  #eattherainbow  #bestofvegan  #vegetarian  #veganlife  #crueltyfree  #photooftheday  #instafood  #healthyfood  #homemade  #healthy  #healthyrecipes  #f52grams  #foodporn  #huffposttaste  #vegancommunity  #buzzfeedfood  #tastingtable  #buzzfeast  #toast 
These Macrame Creations are 100% made of Cotton 🌿 They can absolutely level up your home decor and ✨ you can now get each of them at -50% ✨ thanks to our friends @taminearth. Oh, and they also offer free shipping 🙌 (follow the link in bio)
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#macrame #macramewallhanging #macrameart #cotton #freeshipping #hugesale #flashsale #bigsale #bohofever #taminearth #summersoon #tropicaldecor #bohostyle #handmade #wildspirit #peaceofmind #folkgreen
If you want happiness for an hour 
take a nap 😴
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If you want happiness for a day 
take a trip 🌍
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If you want happiness for a lifetime
help others ❤️
If you want happiness for an hour take a nap 😴 - If you want happiness for a day take a trip 🌍 - If you want happiness for a lifetime help others ❤️
@veganstrongstyle is having a giveaway - go check it out :)
@veganstrongstyle is having a giveaway - go check it out :)
What you got in your bowl? Smoothie bowl season!!
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#smoothiebowl #colorful
ᴀ ғᴇᴡ ʟᴇss ʏᴇᴀʀs, ᴀ ғᴇᴡ ʟᴇss ᴛᴀᴛᴛᴏᴏs ᴀɢᴏ... ʙᴀʀʙᴇʟʟ ᴛᴜʀᴋɪsʜ ɢᴇᴛ-ᴜᴘs ʜᴀᴠᴇ ᴀʟᴡᴀʏs ʙᴇᴇɴ ғᴜɴ... .
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#brigalife #brutalitylife #brigatraining #afrobrutality #throwback #tbt #unconventionaltraining #trainingpanama #hybridtraining #treinohibrido #crossfit #powerlifting #powerbuilding #plantbased #plantstrong #plantfueled #veganathlete #crueltyfree #inked #pierced #tattoo #tattoolife #instagood #instafitness #instahealth #eyeontheprize #staypositive
ᴀ ғᴇᴡ ʟᴇss ʏᴇᴀʀs, ᴀ ғᴇᴡ ʟᴇss ᴛᴀᴛᴛᴏᴏs ᴀɢᴏ... ʙᴀʀʙᴇʟʟ ᴛᴜʀᴋɪsʜ ɢᴇᴛ-ᴜᴘs ʜᴀᴠᴇ ᴀʟᴡᴀʏs ʙᴇᴇɴ ғᴜɴ... . . . . . . #brigalife  #brutalitylife  #brigatraining  #afrobrutality  #throwback  #tbt  #unconventionaltraining  #trainingpanama  #hybridtraining  #treinohibrido  #crossfit  #powerlifting  #powerbuilding  #plantbased  #plantstrong  #plantfueled  #veganathlete  #crueltyfree  #inked  #pierced  #tattoo  #tattoolife  #instagood  #instafitness  #instahealth  #eyeontheprize  #staypositive 
Simple and delicious 👌🏻🍌🍓
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I can’t believe it’s already Thursday. This week has flown by. Anyone else feel that way? It has been such a beautiful week - the weather has been perfect 👌🏻 Now I just need a job that I can do outdoors! ☀️🌿🌸
Simple and delicious 👌🏻🍌🍓 • • • I can’t believe it’s already Thursday. This week has flown by. Anyone else feel that way? It has been such a beautiful week - the weather has been perfect 👌🏻 Now I just need a job that I can do outdoors! ☀️🌿🌸
It’s a little too cold here in Sydney, embarrassed to say but I’m dreaming of tropical Davao! 🤣😅 #lifewelltravelled
It’s a little too cold here in Sydney, embarrassed to say but I’m dreaming of tropical Davao! 🤣😅 #lifewelltravelled 
We love seeing Almond Cow fans getting inventive in the kitchen! Check out these GORGEOUS cold brew energy bites that @delight.fuel made with her Almond Cow-made almond milk. Save one or five for us?
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#plantpowered #plantstrong #almondcow #almondmilk #plantbased #plantbaseddiet #smoothiebowl #plantbuilt #hempmilk #whatveganseat #poweredbyplants #veganfortheanimals #veganpower #hclf #vegansofig #veganfoodporn #veganliving #vegangirl #noanimalsharmed #veganshare #whatveganslooklike #vegansofinstagram #veganlife #bestofvegan #veganfoodshare #veganstrong #vegans #veganism #noanimaltesting #gofruityourself
We love seeing Almond Cow fans getting inventive in the kitchen! Check out these GORGEOUS cold brew energy bites that @delight.fuel made with her Almond Cow-made almond milk. Save one or five for us? • • • • • #plantpowered  #plantstrong  #almondcow  #almondmilk  #plantbased  #plantbaseddiet  #smoothiebowl  #plantbuilt  #hempmilk  #whatveganseat  #poweredbyplants  #veganfortheanimals  #veganpower  #hclf  #vegansofig  #veganfoodporn  #veganliving  #vegangirl  #noanimalsharmed  #veganshare  #whatveganslooklike  #vegansofinstagram  #veganlife  #bestofvegan  #veganfoodshare  #veganstrong  #vegans  #veganism  #noanimaltesting  #gofruityourself 
ALMOND YOGURT BOWL w/ STRAWBERRIES 🍓 and BANANA 🍌 topped w/ HEMP SEEDS. This delicious 😋 breakfast is made with my favorite @kitehillfoods plain unsweetened almond milk yogurt, which they sell in a 16 oz. tub 🎉. I love it because it has 0 g of sugar, only 1 g of carbohydrates and 6 g of protein!!! Total score 👍. I like topping it with fresh fruits and adding @manitobaharvest Hemp Seeds which adds 10 g of protein 💪 for 3 tbsp. and it only adds 3 g of carbohydrates and less than 1 g of sugar!  I go into detail about all of this because a doctor recently told me that vegans cannot eat low-carb and high protein... 😏 so I said CHALLENGE ACCEPTED! And this is just one of the meals I’ve come up with since I started to see what vegans can eat in a low-carb diet. I don’t think telling patients to go back to eating meat is healthy or good advice. Sure you’ll get more protein per portion...maybe, but you’ll also get more fats and be open to other illnesses because of it. A little research can help you stay vegan and eat healthy. ------------------------------------------------- #vegmydish #vegan #vegana #vegans #veganos #veganmiami #vegansofig #veganliving #catracha #dairyfree #miamivegan #govegan #healthymeals #plantbased #plantbaseddiet #whatveganseat #whatvegetarianseat #nomeatnoproblem #plantstrong #lowcarbvegan #lowcarbbreakfast #lowcarbplantbased #lowcarbhacks
ALMOND YOGURT BOWL w/ STRAWBERRIES 🍓 and BANANA 🍌 topped w/ HEMP SEEDS. This delicious 😋 breakfast is made with my favorite @kitehillfoods plain unsweetened almond milk yogurt, which they sell in a 16 oz. tub 🎉. I love it because it has 0 g of sugar, only 1 g of carbohydrates and 6 g of protein!!! Total score 👍. I like topping it with fresh fruits and adding @manitobaharvest Hemp Seeds which adds 10 g of protein 💪 for 3 tbsp. and it only adds 3 g of carbohydrates and less than 1 g of sugar! I go into detail about all of this because a doctor recently told me that vegans cannot eat low-carb and high protein... 😏 so I said CHALLENGE ACCEPTED! And this is just one of the meals I’ve come up with since I started to see what vegans can eat in a low-carb diet. I don’t think telling patients to go back to eating meat is healthy or good advice. Sure you’ll get more protein per portion...maybe, but you’ll also get more fats and be open to other illnesses because of it. A little research can help you stay vegan and eat healthy. ------------------------------------------------- #vegmydish  #vegan  #vegana  #vegans  #veganos  #veganmiami  #vegansofig  #veganliving  #catracha  #dairyfree  #miamivegan  #govegan  #healthymeals  #plantbased  #plantbaseddiet  #whatveganseat  #whatvegetarianseat  #nomeatnoproblem  #plantstrong  #lowcarbvegan  #lowcarbbreakfast  #lowcarbplantbased  #lowcarbhacks 
The Animal Liberation Conference in Berkeley is well under way 👊🏽 and this Saturday in San Francisco is going to be one hell of a march! Be there and watch history take place as people come from all over the world to make noise for those who’s screams and cries are not being heard 😢 .
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WHERE: 750 Howard Street SF, CA 
WHAT TO WEAR: Animal Liberation Conference shirt OR BLACK 🖤
TIME: 4:45-7:30
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Until every cage is empty ✊🏽🕊
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#vegan #govegan #animalliberation #planbased #animalrights #meatismurder #bethechange #health #animalwelfare #love #light #march #liberate #bayareavegans #vegansofig #plantstrong #chef #berkeley #sanfrancisco #california #AnimalLiberationFront
The Animal Liberation Conference in Berkeley is well under way 👊🏽 and this Saturday in San Francisco is going to be one hell of a march! Be there and watch history take place as people come from all over the world to make noise for those who’s screams and cries are not being heard 😢 . . WHERE: 750 Howard Street SF, CA WHAT TO WEAR: Animal Liberation Conference shirt OR BLACK 🖤 TIME: 4:45-7:30 . Until every cage is empty ✊🏽🕊 . . . . #vegan  #govegan  #animalliberation  #planbased  #animalrights  #meatismurder  #bethechange  #health  #animalwelfare  #love  #light  #march  #liberate  #bayareavegans  #vegansofig  #plantstrong  #chef  #berkeley  #sanfrancisco  #california  #AnimalLiberationFront 
Protein pancakes and a second cup of joe ☕️🥞😏 #mykindofmorning
Veggie-Naise Vegan Mayo Classic! 😍 📸 @sabor_fazer

De verschillende sauzen van Veggie-Naise zijn al te koop bij: Jumbo Monique Zwaagdijk, Jumbo Wageningen, Jumbo Maanplein Heerlen, Jumbo Paardenmarkt Alkmaar, Jumbo Winkelwaard Alkmaar (Jumbo Duijvelshoff), Jumbo Diemen-Zuid, Jumbo Haydnplein Heemskerk, Jumbo Roemer Voorschoten, Jumbo Sint Jacobslaan Nijmegen en Jumbo Beren Groningen 💚

#Plantaardig #vegan #plantbased #veganfood #foodlover #veganfoodie #whatveganseat #veganism #bestofvegan #Veggienaise #veganmayo #plantstrong #veganistisch
Veggie-Naise Vegan Mayo Classic! 😍 📸 @sabor_fazer De verschillende sauzen van Veggie-Naise zijn al te koop bij: Jumbo Monique Zwaagdijk, Jumbo Wageningen, Jumbo Maanplein Heerlen, Jumbo Paardenmarkt Alkmaar, Jumbo Winkelwaard Alkmaar (Jumbo Duijvelshoff), Jumbo Diemen-Zuid, Jumbo Haydnplein Heemskerk, Jumbo Roemer Voorschoten, Jumbo Sint Jacobslaan Nijmegen en Jumbo Beren Groningen 💚 #Plantaardig  #vegan  #plantbased  #veganfood  #foodlover  #veganfoodie  #whatveganseat  #veganism  #bestofvegan  #Veggienaise  #veganmayo  #plantstrong  #veganistisch 
Oy vey, these days are delightfully full lately!
1. Bear got into a Montessori Charter homeschool partnership school for kinder and I am elated!  Sciencey stuff is her gig lately. Loving Moon Phases printables from @schoolonpurpose. Resources you love? .
2.  The women riding with me on our 7 Day Raw (virtual) Road Trip  are showing up in a big way.  Our Facebook group is on fire with deep dive conversations, tips, laughs, and big shifts. Click the link via @wholelifewithamy to get a heads upfor the next round.
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3. I'm headed back to school in Fall for a Culinary Nutritionist program plus more herbal goodness training!! Definitely stepping up my time chunking and planning sessions. .
And now...
Fire Cider created by Rosemary Gladstar. Simple.  Powerful herbal medicine. Anti microbial, anti fungal, anti bacterial.  Boosts digestion.  Especially powerful for chronic sinus and bronchial infection and an unbalanced gut.  After steeping, drink 1tsp to 1/4 cup daily or during winter months.  Some add honey.  I like the bite.  In gratitude to Rosemary Gladstone for originally creating and her dedication to keeping it in the hands of all makers.

Add to a half gallon mason jar:
1c minced ginger
1c minced horseradish
1/3c minced garlic
1 large onion, chopped
1 chopped lemon or orange
5 sprigs rosemary, oregano, and/or thyme
Pour apple cider vinegar to fill and cover ingredients, stir a bit to get all the bubbles out.  If using a metal lid, use a bit of parchment to avoid corrosion. 
Gently shake daily, leaving on the counter to steep.  After 3-6 weeks, strain.  Give the garlic, ginger, etc to the chickens or compost.  Store strained Fire Cider in the fridge for a year. 
There are endless recipes.  Use what you have. Add cayenne, hot peppers, fresh anti bacterial herbs from your garden...Halve the recipe and make in a quart jar.  I have 3 half gallons just waiting to be enjoyed!  Thanks to @heidisueangueira and @lesleyannenumbers in @taprootmag
For teaching me!  Have you made Fire Cider before?
Oy vey, these days are delightfully full lately! 1. Bear got into a Montessori Charter homeschool partnership school for kinder and I am elated! Sciencey stuff is her gig lately. Loving Moon Phases printables from @schoolonpurpose. Resources you love? . 2. The women riding with me on our 7 Day Raw (virtual) Road Trip are showing up in a big way. Our Facebook group is on fire with deep dive conversations, tips, laughs, and big shifts. Click the link via @wholelifewithamy to get a heads upfor the next round. . 3. I'm headed back to school in Fall for a Culinary Nutritionist program plus more herbal goodness training!! Definitely stepping up my time chunking and planning sessions. . And now... Fire Cider created by Rosemary Gladstar. Simple. Powerful herbal medicine. Anti microbial, anti fungal, anti bacterial. Boosts digestion. Especially powerful for chronic sinus and bronchial infection and an unbalanced gut. After steeping, drink 1tsp to 1/4 cup daily or during winter months. Some add honey. I like the bite. In gratitude to Rosemary Gladstone for originally creating and her dedication to keeping it in the hands of all makers. Add to a half gallon mason jar: 1c minced ginger 1c minced horseradish 1/3c minced garlic 1 large onion, chopped 1 chopped lemon or orange 5 sprigs rosemary, oregano, and/or thyme Pour apple cider vinegar to fill and cover ingredients, stir a bit to get all the bubbles out. If using a metal lid, use a bit of parchment to avoid corrosion. Gently shake daily, leaving on the counter to steep. After 3-6 weeks, strain. Give the garlic, ginger, etc to the chickens or compost. Store strained Fire Cider in the fridge for a year. There are endless recipes. Use what you have. Add cayenne, hot peppers, fresh anti bacterial herbs from your garden...Halve the recipe and make in a quart jar. I have 3 half gallons just waiting to be enjoyed! Thanks to @heidisueangueira and @lesleyannenumbers in @taprootmag For teaching me! Have you made Fire Cider before?
Recently repotted this golden pothos into a slightly larger hanging pot. It seems she’s enjoying her new home. ...Also I don’t know where the pronouns come from for each of my plants, I just kind of get a feeling 😂 but most of them are female, only a few green boys like my money tree and snake plant. What can I say... I like to surrounded by strong independent women 💁🏻‍♀️ #cozy #goldenpothos #luckyplant #plantsofinstagram #hangingplants #hangingplanter #varigated #plantporn #plantstrong #plantsmakepeoplehappy #houseplantclub #house_plant_community
Recently repotted this golden pothos into a slightly larger hanging pot. It seems she’s enjoying her new home. ...Also I don’t know where the pronouns come from for each of my plants, I just kind of get a feeling 😂 but most of them are female, only a few green boys like my money tree and snake plant. What can I say... I like to surrounded by strong independent women 💁🏻‍♀️ #cozy  #goldenpothos  #luckyplant  #plantsofinstagram  #hangingplants  #hangingplanter  #varigated  #plantporn  #plantstrong  #plantsmakepeoplehappy  #houseplantclub  #house_plant_community 
All of them. 
#Repost @naturally.jo
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Banana Pops 🍌🍫💖 Which one? ✨
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#recipe #recipes #vegan #vegano #vegangirl #veganfood #plantbased #plantbaseddiet #veganrecipes #plantbasedliving #plantbasedrecipes #veganeats #plantstrong #fit #fitness #gym #healthy #breakfast #lunch #dinner #dessert #vegandessert #hungry #whatveganseat #protein #proteinshake #cornfree #glutenfree
All of them. #Repost  @naturally.jo ・・・ Banana Pops 🍌🍫💖 Which one? ✨ ……… ……… ……… ……… ……… ……… ……… #recipe  #recipes  #vegan  #vegano  #vegangirl  #veganfood  #plantbased  #plantbaseddiet  #veganrecipes  #plantbasedliving  #plantbasedrecipes  #veganeats  #plantstrong  #fit  #fitness  #gym  #healthy  #breakfast  #lunch  #dinner  #dessert  #vegandessert  #hungry  #whatveganseat  #protein  #proteinshake  #cornfree  #glutenfree 
Haz que cada día cuente ¡BUENOS DÍAS! @uncleleetea
Haz que cada día cuente ¡BUENOS DÍAS! @uncleleetea
Trying a new method in the garden this year. (I try some new stuff every year.) I do a TON of baking on a weekly basis. So I'm saving the shells, baking them in the oven on 250 for an hour to dry them out then grinding them in my magic bullet til they are a powder. I will add a handful to the holes when planting my tomatoes and pepper plants (hopefully this weekend.)This is more than enough in the jar but I can't seem to stop!! Crunching them up is so satisfying! I used to put a whole egg down in the tomato plant hole but eggs too damn high for that foolishness (can you tell I'm annoyed by egg prices right now, baker problems!) I'm also adding the shells from my boiled eggs to a jug of water to water my houseplants. 
#organic #organicgardening #organicgardener #eggs #pinterest #plants #plantstrong #garden #gardening
Trying a new method in the garden this year. (I try some new stuff every year.) I do a TON of baking on a weekly basis. So I'm saving the shells, baking them in the oven on 250 for an hour to dry them out then grinding them in my magic bullet til they are a powder. I will add a handful to the holes when planting my tomatoes and pepper plants (hopefully this weekend.)This is more than enough in the jar but I can't seem to stop!! Crunching them up is so satisfying! I used to put a whole egg down in the tomato plant hole but eggs too damn high for that foolishness (can you tell I'm annoyed by egg prices right now, baker problems!) I'm also adding the shells from my boiled eggs to a jug of water to water my houseplants. #organic  #organicgardening  #organicgardener  #eggs  #pinterest  #plants  #plantstrong  #garden  #gardening 
Just finished my #iftar and ended it with a coconut jelly made in the afternoon. 
#jelly #coconut #iftar #dinner  #plantbase #pictureoftheday #photography #goodmorning #goodnight #vegan
In the midst of a hard training block, it is so important to refuel and refresh your body. Your muscle cells have been put under stress and plants can aid in providing alkalinity, essential whole-food vitamins and minerals, and replete electrolytes. Because we are on the cusp of summer, watermelons are popping up everywhere. Cold-pressed watermelon 🍉 juice (including the rind) will provide electrolytes, glucose, and also phenolic compounds like flavonoids, citrulline and triterpenoids. These plants chemicals are known to be some of the strongest anti-inflammatories.  Oh, and I love juicing some ginger and lemons 🍋 along with it. Drink up!
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#coldpressedjuice #rawvegan #rawveganfoodshare #rawfruitarian #plantbasedathlete #veganathlete #antiinflammatory #plantbased #plantstrong #fruitarian #eatcleantraindirty #cleaneating #watermelonjuice #gingerjuice #recover #eattoperform #eattolive #ultrarunning #ultraendurance #nutrition #dietitian #outdoorwomen #optoutside #irun4ultra #irun4ultraambassador #healthwarrioramb #healthwarrior
In the midst of a hard training block, it is so important to refuel and refresh your body. Your muscle cells have been put under stress and plants can aid in providing alkalinity, essential whole-food vitamins and minerals, and replete electrolytes. Because we are on the cusp of summer, watermelons are popping up everywhere. Cold-pressed watermelon 🍉 juice (including the rind) will provide electrolytes, glucose, and also phenolic compounds like flavonoids, citrulline and triterpenoids. These plants chemicals are known to be some of the strongest anti-inflammatories. Oh, and I love juicing some ginger and lemons 🍋 along with it. Drink up! * * * #coldpressedjuice  #rawvegan  #rawveganfoodshare  #rawfruitarian  #plantbasedathlete  #veganathlete  #antiinflammatory  #plantbased  #plantstrong  #fruitarian  #eatcleantraindirty  #cleaneating  #watermelonjuice  #gingerjuice  #recover  #eattoperform  #eattolive  #ultrarunning  #ultraendurance  #nutrition  #dietitian  #outdoorwomen  #optoutside  #irun4ultra  #irun4ultraambassador  #healthwarrioramb  #healthwarrior 
There’s always avocado toast. 🙏🏻
There’s always avocado toast. 🙏🏻
A bit rough didn’t hear the alarm 🚨 however thanks to my wife. She woke me up. 
Up and getting it done ✅. Win the Morning win the day.

On pace to crushing it this week. 
And I’m 💯 committed to making it happen. #bossmode
A bit rough didn’t hear the alarm 🚨 however thanks to my wife. She woke me up. Up and getting it done ✅. Win the Morning win the day. On pace to crushing it this week. And I’m 💯 committed to making it happen. #bossmode 
SCROLL ➡
Liposomal Vitamin C has played a huge role in my healing!! Up until a few months ago, I had never even heard of it. It is expensive to buy online so Jeff and I decided to make our own at 1/10th of the cost!! Our naturopath as well as Anthony Williams (Medical Medium) started me on this venture of healing with adding this liquid gold to my daily regimine. 
If you're looking to bump up your healing, look into it. .
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#plantbased #vegan #plantpowered #plantstrong #cleanse #medicalmedium #healingfoods #eatplants #healingjourney  #wholeplantbased #letfoodbethymedicine #trusttheprocess #foodasmedicine #gofruityourself #nutrientdense #healyourself #epsteinbarr #miraclefood #plantbaseddiet  #plantbasedlife  #fruitfullife #healingpower #plantbaseddiet #medicalmediumlifestyle #medicalmediumcommunity #medicalmediumprotocol #medicalmediumcleanse #nomudnolotus
SCROLL ➡ Liposomal Vitamin C has played a huge role in my healing!! Up until a few months ago, I had never even heard of it. It is expensive to buy online so Jeff and I decided to make our own at 1/10th of the cost!! Our naturopath as well as Anthony Williams (Medical Medium) started me on this venture of healing with adding this liquid gold to my daily regimine. If you're looking to bump up your healing, look into it. . . . . . . . #plantbased  #vegan  #plantpowered  #plantstrong  #cleanse  #medicalmedium  #healingfoods  #eatplants  #healingjourney  #wholeplantbased  #letfoodbethymedicine  #trusttheprocess  #foodasmedicine  #gofruityourself  #nutrientdense  #healyourself  #epsteinbarr  #miraclefood  #plantbaseddiet  #plantbasedlife  #fruitfullife  #healingpower  #plantbaseddiet  #medicalmediumlifestyle  #medicalmediumcommunity  #medicalmediumprotocol  #medicalmediumcleanse  #nomudnolotus 
GET INSPIRED! 🏆
Fierce fashion ponytail created by @bjornaxen
GET INSPIRED! 🏆 Fierce fashion ponytail created by @bjornaxen
This Citrus Quinoa Salad is naturally #vegan #glutenfree super easy to make and insanely delicious. Made with the best citrus dressing you can ask for. Also amazing for potlucks, get togethers, BBQ's and all your beach adventures. ⠀
#quinoasalad #sweetpotato⠀#whatveganseat#veganrecipes #veganfood #vegansofinstagram #vegansofig #feedfeed #bestofvegan #veganfoodblog #letseathealthy #plantbased #crueltyfree #f52grams #veganfoodlovers #veganfoodshare #plantstrong #comfortfood #dailyfoodfeed #contentednesscooking #tastingtable #onthetable #gloobyfood #cravingsatisfied
This Citrus Quinoa Salad is naturally #vegan  #glutenfree  super easy to make and insanely delicious. Made with the best citrus dressing you can ask for. Also amazing for potlucks, get togethers, BBQ's and all your beach adventures. ⠀ #quinoasalad  #sweetpotato ⠀#whatveganseat #veganrecipes  #veganfood  #vegansofinstagram  #vegansofig  #feedfeed  #bestofvegan  #veganfoodblog  #letseathealthy  #plantbased  #crueltyfree  #f52grams  #veganfoodlovers  #veganfoodshare  #plantstrong  #comfortfood  #dailyfoodfeed  #contentednesscooking  #tastingtable  #onthetable  #gloobyfood  #cravingsatisfied 
Healthy Eating Jo here ☺️💚Happy Humpday from Australia 🇦🇺🍑 So yes that means I did Glutes and Hammies at @fernwoodfitness today ☺️ but I also add in some ab work after every two exercises. I alternate this with hanging leg raises, which always feel like the best ab exercise around 👌
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#veganfitness #veganmuscle #veganfit #veganbodybuilding #vegangains #veganpower #veganliving #veganshare #veganathlete #whatveganslooklike #plantbuilt #chickswholift #plantstrong #veganprotein #vegangirl #vegans #veganlife #veganstrong #veganism #postworkout #plantpowered #mealprep #veganlifestyle #vegansofinstagram #vegancommunity #govegan #vegandiet #veganlove #veganforlife #vegansofig

Credit: @healthyeating_jo
Healthy Eating Jo here ☺️💚Happy Humpday from Australia 🇦🇺🍑 So yes that means I did Glutes and Hammies at @fernwoodfitness today ☺️ but I also add in some ab work after every two exercises. I alternate this with hanging leg raises, which always feel like the best ab exercise around 👌 Did you work out today? • • • • • #veganfitness  #veganmuscle  #veganfit  #veganbodybuilding  #vegangains  #veganpower  #veganliving  #veganshare  #veganathlete  #whatveganslooklike  #plantbuilt  #chickswholift  #plantstrong  #veganprotein  #vegangirl  #vegans  #veganlife  #veganstrong  #veganism  #postworkout  #plantpowered  #mealprep  #veganlifestyle  #vegansofinstagram  #vegancommunity  #govegan  #vegandiet  #veganlove  #veganforlife  #vegansofig  Credit: @healthyeating_jo
Scrambling for breakfast ideas? #tofuscramble 🍳 🌱 🥔 ✌️
Scrambling for breakfast ideas? #tofuscramble  🍳 🌱 🥔 ✌️
I don’t even know where I found the time to post this, but this was my dinner and it was insanely good so I had to show you lol😂🤤
As I have mentioned in my story I’m suuuuprr busy rn but I’m super excited for summer and all the amazing food I’ll have time to make. Guess the wait makes it even more special💪🌵
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#vegancommunity #vegansofinstagram  #veganbreakfast #veggiesforbreakfast #plantstrong #veganforlife #anythingyoucandoicandovegan #bestofvegan #vegetarian #veganlifestyle #veganlife #vegans #foodblogger #foodphotography #foodie #foodpic #foodpics #gardein #enviroment #nature #art #love #photography #instagood
I don’t even know where I found the time to post this, but this was my dinner and it was insanely good so I had to show you lol😂🤤 As I have mentioned in my story I’m suuuuprr busy rn but I’m super excited for summer and all the amazing food I’ll have time to make. Guess the wait makes it even more special💪🌵 • #vegancommunity  #vegansofinstagram  #veganbreakfast  #veggiesforbreakfast  #plantstrong  #veganforlife  #anythingyoucandoicandovegan  #bestofvegan  #vegetarian  #veganlifestyle  #veganlife  #vegans  #foodblogger  #foodphotography  #foodie  #foodpic  #foodpics  #gardein  #enviroment  #nature  #art  #love  #photography  #instagood 
🌱❤💪 Good morning! 
Heres to getting started if you havent already. Staying started if you have. Today i will? I will stick to my omad plant strong protocol. I will train today. Todays training is leg raises and handstand practice. I will learn something about my body i did not know yesterday. So much info to be had at www.nutritionfacts.org

All of this and i still have billsbto pay so i will work to the best of my ability at my j.o.b.

#omad #plantstrong #intermittentfasting
#dailytraining #convictconditioning
🌱❤💪 Good morning! Heres to getting started if you havent already. Staying started if you have. Today i will? I will stick to my omad plant strong protocol. I will train today. Todays training is leg raises and handstand practice. I will learn something about my body i did not know yesterday. So much info to be had at www.nutritionfacts.org All of this and i still have billsbto pay so i will work to the best of my ability at my j.o.b. #omad  #plantstrong  #intermittentfasting  #dailytraining  #convictconditioning 
No two people are alike. Find the unique combination of cannabinoids that works best for you.
No two people are alike. Find the unique combination of cannabinoids that works best for you.
Bacanería! 🌱🍉🍓
Bacanería! 🌱🍉🍓
My salad from last night! Thank you to my beautiful mama who did all the chopping! 🥦🥗🍅🥕 #plantstrong #mississippi #veganmom #naturalmama #vegan #vegansofig #plantpure #plantbased #plantpower
Since getting this philodendron hope from @oldfaithfulshop around a year and a half ago, it's been growing soooooo fast. The leaves now are about the size of my torso! A new shoot is coming out and I'm expecting it to be a monster! 🤞
Since getting this philodendron hope from @oldfaithfulshop around a year and a half ago, it's been growing soooooo fast. The leaves now are about the size of my torso! A new shoot is coming out and I'm expecting it to be a monster! 🤞
I found this little guy in a bin on my road...all shrivelled and poorly BUT it had a few healthy roots. So I repotted it and just a few weeks later it’s got its beautiful colour back and practically all its shrivelled bits are back to normal health! 🌱
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#plantsmakepeoplehappy #plantshelfie #healthysucculents #succulents #succulentgarden #indoorplants #succulentaddict
Like that. 
#chocolateobsession 
So here we have one of my all-time favorite combos: mint and chocolate. 
These are a #mint #chocolate puffed rice doughnuts served with a #chocolate #mint sauce and some fresh mint leaves. 🌱 🍫 ⭐️
They are literally made with less than 5 ingredients, pretty much #raw and absolutely delicious. 
I’ll post the recipe on my new blog shortly. In the meantime, try not to drool too much!!! 🙌🏻
Sending love. And lots of it! 
Xx, 
#morganickitchen
👋🏻
#plantbased #doughnuts #chocolates #yum #cantstop
Like that. #chocolateobsession  So here we have one of my all-time favorite combos: mint and chocolate. These are a #mint  #chocolate  puffed rice doughnuts served with a #chocolate  #mint  sauce and some fresh mint leaves. 🌱 🍫 ⭐️ They are literally made with less than 5 ingredients, pretty much #raw  and absolutely delicious. I’ll post the recipe on my new blog shortly. In the meantime, try not to drool too much!!! 🙌🏻 Sending love. And lots of it! Xx, #morganickitchen  👋🏻 #plantbased  #doughnuts  #chocolates  #yum  #cantstop 
Healing Power of Plants 🍎🍊🍋🍍🥦🍑🥒🌱🍉
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I woke up this morning feeling energetic and alive. While sipping some celery juice I had a flash back of my former self. My first 40 years I suffered horribly from chronic fatigue and pain. I would fall asleep as soon as I sat down. Frequent naps and lots of coffee were my only saving grace. Chronic pain in my legs left me left me feeling much older than my years and unable to enjoy quality time with my family. And of course the countless doctors I visited had no answers. 🙁
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About 7 years ago I adopted a whole foods plant-based diet and regained my health and regained my life!  I haven’t taken a nap in years and the chronic pain in my legs disappeared never to return.  I can’t even compare the feeling to a younger time in my life because I never felt this good. So, as I gracefully head into my later 40’s I’m hopeful and excited for the future. 😀
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The healing power of plants saved my life! I wish I could thank them somehow.
Well... I guess sharing my colorful pictures and delicious plant-based recipes for others to use and regain their health is my way of saying thanks. 🤗
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What do you have to lose? Try it for a week. It’s super easy! Eat an apple, eat five apples, just eat whole plant foods. Once you feel their healing powers you will never want to go back! It’s that good!!🌟
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I’m looking forward to starting a summer cooking class series next week. Learn how easy and delicious plant-based eating can be. 😋
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Have an amazing day!💫
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Healing Power of Plants 🍎🍊🍋🍍🥦🍑🥒🌱🍉 . I woke up this morning feeling energetic and alive. While sipping some celery juice I had a flash back of my former self. My first 40 years I suffered horribly from chronic fatigue and pain. I would fall asleep as soon as I sat down. Frequent naps and lots of coffee were my only saving grace. Chronic pain in my legs left me left me feeling much older than my years and unable to enjoy quality time with my family. And of course the countless doctors I visited had no answers. 🙁 . About 7 years ago I adopted a whole foods plant-based diet and regained my health and regained my life! I haven’t taken a nap in years and the chronic pain in my legs disappeared never to return. I can’t even compare the feeling to a younger time in my life because I never felt this good. So, as I gracefully head into my later 40’s I’m hopeful and excited for the future. 😀 . The healing power of plants saved my life! I wish I could thank them somehow. Well... I guess sharing my colorful pictures and delicious plant-based recipes for others to use and regain their health is my way of saying thanks. 🤗 . What do you have to lose? Try it for a week. It’s super easy! Eat an apple, eat five apples, just eat whole plant foods. Once you feel their healing powers you will never want to go back! It’s that good!!🌟 . I’m looking forward to starting a summer cooking class series next week. Learn how easy and delicious plant-based eating can be. 😋 . Have an amazing day!💫 . . . . .
Regrann from @playitisvegan -  ASIAN COCONUT NOODLE SOUP! -
INGREDIENTS:
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- 150 g rice noodles, dry
- 1 tsp grated garlic
- 1 tsp grated ginger
- 1 tsp red chilli flakes
- 4 tbsp soy sauce
- 1 tsp sugar
- 2 veg stock cubes
- 1 can coconut milk
- 80g broccoli, cut into florets
- 80g green beans, cut in half
- 50g carrot, sliced
- 1 medium onion, cut into chunks
- 50g mushrooms, sliced
- 1 tomato, cut into chunks
- Juice of 1 lime
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METHOD:
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1. Heat about 1 litre of water in a large pot. Add the veg stock, ginger, garlic, chilli flakes & soy sauce. Bring to the boil and add the veg. 
2. Simmer the veg for 3-4 mins. Then add the coconut milk, sugar & noodles. Simmer for a further 3 minutes.
3. To finish add fresh lime juice :) ENJOY!
by @plantfuture
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#VeganCommunity #Playitisvegan  #vegan #vegans #govegan #vegansofig #vegansofinstagram #veganshare #veganlife #veganliving #herbivore #plantbased #factoryfarming #helpanimals #animallovers #compassion #kindness #saveanimals #animalrights #friendsnotfood #plantstrong #friendsnotfood #vegangirl #veganyoga #veganfoodlovers #adopdontshop #veganlifestyle #veganism #veganliving #veganforlive
Regrann from @playitisvegan - ASIAN COCONUT NOODLE SOUP! - INGREDIENTS: - - 150 g rice noodles, dry - 1 tsp grated garlic - 1 tsp grated ginger - 1 tsp red chilli flakes - 4 tbsp soy sauce - 1 tsp sugar - 2 veg stock cubes - 1 can coconut milk - 80g broccoli, cut into florets - 80g green beans, cut in half - 50g carrot, sliced - 1 medium onion, cut into chunks - 50g mushrooms, sliced - 1 tomato, cut into chunks - Juice of 1 lime - - METHOD: - 1. Heat about 1 litre of water in a large pot. Add the veg stock, ginger, garlic, chilli flakes & soy sauce. Bring to the boil and add the veg.  2. Simmer the veg for 3-4 mins. Then add the coconut milk, sugar & noodles. Simmer for a further 3 minutes. 3. To finish add fresh lime juice :) ENJOY! by @plantfuture • #VeganCommunity  #Playitisvegan  #vegan  #vegans  #govegan  #vegansofig  #vegansofinstagram  #veganshare  #veganlife  #veganliving  #herbivore  #plantbased  #factoryfarming  #helpanimals  #animallovers  #compassion  #kindness  #saveanimals  #animalrights  #friendsnotfood  #plantstrong  #friendsnotfood  #vegangirl  #veganyoga  #veganfoodlovers  #adopdontshop  #veganlifestyle  #veganism  #veganliving  #veganforlive 
Can’t believe first year of med school is almost over! 😶 Hanging on for a few more weeks of finals and competency testing and then I’m off to California to see all my two- and four-legged loves ❤️
#medicalschool #medicalstudent #positivity #naturelovers #nature #outdoors #endurance #endorphins #fitness #vegan #veganathlete #nomeatathlete #plantbased #plantstrong #crueltyfree #training #workout #fit #wellness #health #healthy #healthylifestyle #happiness #grind #fitdoc #docswholift #active #workhard #dowhatyoulove #strength
Can’t believe first year of med school is almost over! 😶 Hanging on for a few more weeks of finals and competency testing and then I’m off to California to see all my two- and four-legged loves ❤️ #medicalschool  #medicalstudent  #positivity  #naturelovers  #nature  #outdoors  #endurance  #endorphins  #fitness  #vegan  #veganathlete  #nomeatathlete  #plantbased  #plantstrong  #crueltyfree  #training  #workout  #fit  #wellness  #health  #healthy  #healthylifestyle  #happiness  #grind  #fitdoc  #docswholift  #active  #workhard  #dowhatyoulove  #strength 
Episode 5 is out now! Featuring Coleen Renee. Get ready for an incredible weight loss story. Weighing 525 lbs at her heaviest, Coleen, a mother of 2 had to take at least 10 different medications for obesity related diseases just to get through the day. She’s had congestive heart failure, diabetes, hypertension, kidney issues, bladder problems, asthma and joint pain. She recalls her daily dietary intake and how her habits as a child influenced her relationship with food.
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“We eat when we’re happy, we eat when we’re sad, we eat when we’re angry. Food is our comfort.”
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She also tells us her story of sadness, guilt and falling into a deep depression after losing a loved one. For anyone who has struggled with their weight, there’s a moment, a breaking point where you decide that enough is enough. “I remember looking in the mirror one day, and I didn’t recognize myself”, Coleen recalls.
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She gives us her insight on the lack of conversation within the African-American community about mental health issues such as depression and the problems that arise from this. .
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After a year of hiding and blaming herself, Coleen found strength by praying and reconnecting with her faith. She shares how in moments of need, it is meaningful for many to confide in a higher power as this can change one’s mindset and one’s life.
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In her story, she shows us that small steps lead to a large victory. Now, 265 lbs lighter, Coleen is a “walking miracle” she now owns a bakery and she has started a non-profit organisation called “Bags of Hope - Stockton Foundation” which distributes feminine hygiene products to homeless women and girls. Coleen is a woman with a big heart, we hope that her story inspires you.
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Watch the full episode. Link in bio ☝️☝️☝️ follow @agnesanddavid
Episode 5 is out now! Featuring Coleen Renee. Get ready for an incredible weight loss story. Weighing 525 lbs at her heaviest, Coleen, a mother of 2 had to take at least 10 different medications for obesity related diseases just to get through the day. She’s had congestive heart failure, diabetes, hypertension, kidney issues, bladder problems, asthma and joint pain. She recalls her daily dietary intake and how her habits as a child influenced her relationship with food. . . “We eat when we’re happy, we eat when we’re sad, we eat when we’re angry. Food is our comfort.” . . She also tells us her story of sadness, guilt and falling into a deep depression after losing a loved one. For anyone who has struggled with their weight, there’s a moment, a breaking point where you decide that enough is enough. “I remember looking in the mirror one day, and I didn’t recognize myself”, Coleen recalls. . . She gives us her insight on the lack of conversation within the African-American community about mental health issues such as depression and the problems that arise from this. . . After a year of hiding and blaming herself, Coleen found strength by praying and reconnecting with her faith. She shares how in moments of need, it is meaningful for many to confide in a higher power as this can change one’s mindset and one’s life. . . In her story, she shows us that small steps lead to a large victory. Now, 265 lbs lighter, Coleen is a “walking miracle” she now owns a bakery and she has started a non-profit organisation called “Bags of Hope - Stockton Foundation” which distributes feminine hygiene products to homeless women and girls. Coleen is a woman with a big heart, we hope that her story inspires you. . . Watch the full episode. Link in bio ☝️☝️☝️ follow @agnesanddavid
Last time I tried a dead hang I got 20min 48sec. This time... any guesses? Closest guess wins, as in you just win lol (Video dropping soon!)
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#vegan #veganathlete #vegangains  #vegansofig #compassionovercruelty #whatveganseat #planteater #rawmovement #championmindset #vegannutrition #poweredbyplants #plants #plantstrong #engine2diet #gardenoflife #fueledbygardenoflife  #health #fitness #nutrition #ninjatraining #ninjalounge #atpobstaclegym #americanninjawarrior #parkour #rockclimbing #miami #TeamCalle #StreetBeast
Last time I tried a dead hang I got 20min 48sec. This time... any guesses? Closest guess wins, as in you just win lol (Video dropping soon!) . . . . . #vegan  #veganathlete  #vegangains  #vegansofig  #compassionovercruelty  #whatveganseat  #planteater  #rawmovement  #championmindset  #vegannutrition  #poweredbyplants  #plants  #plantstrong  #engine2diet  #gardenoflife  #fueledbygardenoflife  #health  #fitness  #nutrition  #ninjatraining  #ninjalounge  #atpobstaclegym  #americanninjawarrior  #parkour  #rockclimbing  #miami  #TeamCalle  #StreetBeast 
#plantbased lunch idea!💚🌱 Hot&cold nutrient bomb salad! 👌

Lentil&asparagus salad with warm quinoa&shiitake shrooms👌
#plantbased  lunch idea!💚🌱 Hot&cold nutrient bomb salad! 👌 Lentil&asparagus salad with warm quinoa&shiitake shrooms👌
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#tree #shadows #homeishome #life #green #light #sun #plantstrong #harmony #fog #divinelight
🔥🤤
Avocado 
Cucumbers 
Tomatoes 
Red Onion 
Lettuce 
Banana Peppers 
Pickles
Dijon Mustard 
Chipotle ranch
Olive oil mayo 
SALT & PEPPER
🔥🤤 Avocado Cucumbers Tomatoes Red Onion Lettuce Banana Peppers Pickles Dijon Mustard Chipotle ranch Olive oil mayo SALT & PEPPER