Fu-sion..ha! #dragonballzreferenece don’t worry ‘bout it
Fun shoot with @tmsmilingyogi the other day - clearly still stoked to have her taking classes at @breathingspace_studio 🧘🏻♀️ Have you ever done Power Yoga? Download our booking app ‘Breathing Space Bent St’ and try it for yourself!
📸👉🏼 @mattdelaney_ 👈🏼📸
It’s a beautiful Monday morning 🌞
What better way to start than a quick Pilates session in the garden.
Life is pretty busy at the moment, completing 2 Pilates CPD courses whilst working 6 days as a dance teacher / Pilates instructor.
Last week was probably the worst I’ve felt, stressed out to the max with everything that was going on.
I spent yesterday doing absolutely nothing..... and I mean nothing 😂 but I woke this morning feeling great and ready to go.
Showing that BALANCE is key. Give and take. Humans need to switch off, recharge... whatever you want to call it. But it’s essential so that you can put maximum effort into the road ahead.
Take time out guys and dolls 🙌🏼 Jess
Boa semana a todos! ☺️
Para começar a semana, frases de nosso Mestre:
“Com 10 sessões, você notará a diferença.
Com 20 sessões, os outros notarão a diferença.
Com 30 sessões você terá um novo corpo." - (Joseph H. Pilates)
Minimalist natural rough crystal necklaces. Get the power of gemstones on you wearing one of our minimalist necklaces:
Silver stainless steel chain necklaces with:
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Antique bronce chain necklace:
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Awesome image! :p
:busts_in_silhouette: :arrow_heading_down: Double tap & tag your friend Love it :wink::sparkling_heart: Would you like to wear PILATES T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio :heartpulse: *
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