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In a world full of fear, it’s refreshing and welcoming seeing people who are just real. 
Real to who they are without caring so much about what others may think. 
Authentic.
Genuine.
Comfortable within themselves. 
Confident within themselves.
Strong within themselves. 
I believe this to be the ultimate freedom.

I challenge you to just be more REAL. 
With yourself and with others.

The end.
In a world full of fear, it’s refreshing and welcoming seeing people who are just real. Real to who they are without caring so much about what others may think. Authentic. Genuine. Comfortable within themselves. Confident within themselves. Strong within themselves. I believe this to be the ultimate freedom. I challenge you to just be more REAL. With yourself and with others. The end.
#Repost @tombilyeu ・・・
Consciously defining who you are is hard and scary. There's nowhere to hide and you actually have to choose. It's not about accepting the default or what others want for you. It's about having agency - taking control of your own life and accepting responsibility for the consequences of your decisions. But that's where the real power lies. Don't ever let others decide who you are or what you can become. Decide for yourself. #tombilyeu
#Repost  @tombilyeu ・・・ Consciously defining who you are is hard and scary. There's nowhere to hide and you actually have to choose. It's not about accepting the default or what others want for you. It's about having agency - taking control of your own life and accepting responsibility for the consequences of your decisions. But that's where the real power lies. Don't ever let others decide who you are or what you can become. Decide for yourself. #tombilyeu 
As if it’s not bad enough, mental health issues mostly come along with physical issues, called psychosomatics.
Most people neither know nor think of it.
These issues can be headaches or migraine.
Neck, shoulder or back pain.
Also jawbone joint issues can occur.
You may not see mental problems in most cases but there are many signs you can look out for.
So just a little reminder to keep your eyes open.
Look for these signs. They can also be little words or actions.
Don‘t ignore them, don‘t be unfocussed on the people around you.
Do your very best to help as good as it’s possible for you.
Of course everyone has their own struggle and most need to be fought alone.
But no one is ever alone. So don‘t let other people feel like that.
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#thoughts #awareness #personal #personalimprovement #personalgrowth #growth #anxiety #psychology #deepthoughts #mentalillness #mentalhealth #mentalhealthawareness #depression #borderline #bpd #recovery #did #mpd #psychosomatics
As if it’s not bad enough, mental health issues mostly come along with physical issues, called psychosomatics. Most people neither know nor think of it. These issues can be headaches or migraine. Neck, shoulder or back pain. Also jawbone joint issues can occur. You may not see mental problems in most cases but there are many signs you can look out for. So just a little reminder to keep your eyes open. Look for these signs. They can also be little words or actions. Don‘t ignore them, don‘t be unfocussed on the people around you. Do your very best to help as good as it’s possible for you. Of course everyone has their own struggle and most need to be fought alone. But no one is ever alone. So don‘t let other people feel like that. . . . . #thoughts  #awareness  #personal  #personalimprovement  #personalgrowth  #growth  #anxiety  #psychology  #deepthoughts  #mentalillness  #mentalhealth  #mentalhealthawareness  #depression  #borderline  #bpd  #recovery  #did  #mpd  #psychosomatics 
Okay so uh let’s start with the challenge thing and then I’ll say other stuff and yeah uh two things I hate about my self... well everything & my existence 😐 but uh so this picture I drew in geometry and uh well I originally was gonna draw the statue or liberty cause I’m going to New York at the end of teh summer but uh well obviously it didn’t work out so uh this is king Georgie and uh yeah... Also so today in gym I made this huge cup structure thing and eventually everyone in the group started helping me it was pretty great and exciting
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#loveyourself #challenge #selflove #personalimprovement #trying #lost #confused #stupid #umm #maybe #sowhatnow #idkwhatimdoing #idk #uhm #whyamidoingthis #whyamihashtagging #newyork #georgie #king #brokenheart #mood #random #hashtag
Okay so uh let’s start with the challenge thing and then I’ll say other stuff and yeah uh two things I hate about my self... well everything & my existence 😐 but uh so this picture I drew in geometry and uh well I originally was gonna draw the statue or liberty cause I’m going to New York at the end of teh summer but uh well obviously it didn’t work out so uh this is king Georgie and uh yeah... Also so today in gym I made this huge cup structure thing and eventually everyone in the group started helping me it was pretty great and exciting • • • • • • • #loveyourself  #challenge  #selflove  #personalimprovement  #trying  #lost  #confused  #stupid  #umm  #maybe  #sowhatnow  #idkwhatimdoing  #idk  #uhm  #whyamidoingthis  #whyamihashtagging  #newyork  #georgie  #king  #brokenheart  #mood  #random  #hashtag 
BELIEVE IN YOU!
🙏
CROIRE EN SOI. En toi, en tes possibilités,  en tes capacités... Ne laisse jamais personne te faire croire que "Tu n'y arriveras pas, tu ne peux pas" 
Tu es ta plus grande force, mais tu es aussi ta plus grande faiblesse si tu te laisses détourner de ton objectif. Ta seule limite c'est toi! Ne te pose pas de limites, et le monde sera tien!
🤲
#jecroisenmoi
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#believe #confidence #motivationalquotes #motivations #motivate #confiance #strength #nolimits #personalimprovement #iam #me #thankfull #gratefull #iamspecial #bbgsisters #justdoit #dreamwishdo #nopainnogain
BELIEVE IN YOU! 🙏 CROIRE EN SOI. En toi, en tes possibilités, en tes capacités... Ne laisse jamais personne te faire croire que "Tu n'y arriveras pas, tu ne peux pas" Tu es ta plus grande force, mais tu es aussi ta plus grande faiblesse si tu te laisses détourner de ton objectif. Ta seule limite c'est toi! Ne te pose pas de limites, et le monde sera tien! 🤲 #jecroisenmoi  . #believe  #confidence  #motivationalquotes  #motivations  #motivate  #confiance  #strength  #nolimits  #personalimprovement  #iam  #me  #thankfull  #gratefull  #iamspecial  #bbgsisters  #justdoit  #dreamwishdo  #nopainnogain 
📸 @meerverankert has found their port!
📸 @meerverankert has found their port!
Do you feel like your emotions run you? That you have no control over them??
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Let me share with you the THREE (3) Keys to dealing with the EMOTIONAL fucking roller coaster!!!😊😩😋😖😎🤬🤗
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Watch the FULL VIDEO via the LINK in my BIO🔝
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Stay strong 💪 & be great!👊
Do you feel like your emotions run you? That you have no control over them?? . . . Let me share with you the THREE (3) Keys to dealing with the EMOTIONAL fucking roller coaster!!!😊😩😋😖😎🤬🤗 . . . Watch the FULL VIDEO via the LINK in my BIO🔝 . . . Stay strong 💪 & be great!👊
As we strive to reach goals and personal improvement, comparison can quickly turn this journey into a rat race. Last night @ambersheffield12 taught us all about Comparison and the dangers of it! Here are some of our notes :) #personalimprovement #motivation #jesus #teamo #goals #chaseingthewind #chasethewind #ecclesiastes
1. Set a powerful & compelling vision.
2. Reinforce it frequently.
3. Believe you can make it happen.
4. Trust it will.
5. Take action.
6. Learn from the challenges.
7. Never give up!
1. Set a powerful & compelling vision. 2. Reinforce it frequently. 3. Believe you can make it happen. 4. Trust it will. 5. Take action. 6. Learn from the challenges. 7. Never give up!
Chase the truth like it was a hidden treasure
Chase the truth like it was a hidden treasure
Nothing is missing. Just challenges to face and transcend.
Nothing is missing. Just challenges to face and transcend.
🥑
Are you waiting for all of the stars to align exactly right before you take action towards creating and achieving your big dreams and goals?
I know that sometimes it feels like we need to wait for “just one more thing to happen” before we’re “ready” to make our moment of momentum that starts the progress in the direction of your goals.
I think this will resonate with you because it’s the truth:
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The time will NEVER be exactly, perfectly right.
If you have a goal or dream you want to go after, put the pedal to the metal and go for it!
Even if it’s a “side-hustle”, you must start somewhere!
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If you needed a sign to give yourself permission to take action, let this be it. Here’s your sign. 
Now, go and DO!
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P.S. I took this photo while on a walk with Lauren at Taltree Arboretum in Valpo!!
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Sign up to receive weekly emails from me via the link in my bio or visit jjpeller.com
🥑 Are you waiting for all of the stars to align exactly right before you take action towards creating and achieving your big dreams and goals? I know that sometimes it feels like we need to wait for “just one more thing to happen” before we’re “ready” to make our moment of momentum that starts the progress in the direction of your goals. I think this will resonate with you because it’s the truth: . The time will NEVER be exactly, perfectly right. If you have a goal or dream you want to go after, put the pedal to the metal and go for it! Even if it’s a “side-hustle”, you must start somewhere! . If you needed a sign to give yourself permission to take action, let this be it. Here’s your sign. Now, go and DO! - P.S. I took this photo while on a walk with Lauren at Taltree Arboretum in Valpo!! . Sign up to receive weekly emails from me via the link in my bio or visit jjpeller.com
#Repost @jeremymcgilvrey ・・・
Good things happen to those who hustle.
⠀
Good things don’t just fall into your lap, and there’s no use waiting around and hoping they will. ⠀
Want to start a side hustle? ⠀
Stop thinking and talking about it. ⠀
Get started today, good things will happen when you work hard for them—and position yourself to identify which opportunities you can take advantage.
#Repost  @jeremymcgilvrey ・・・ Good things happen to those who hustle. ⠀ Good things don’t just fall into your lap, and there’s no use waiting around and hoping they will. ⠀ Want to start a side hustle? ⠀ Stop thinking and talking about it. ⠀ Get started today, good things will happen when you work hard for them—and position yourself to identify which opportunities you can take advantage.
I think I’d love to have more days like today! ✅ Worked from home job #1 and job #2. ✅ got hair colored and 💅 nails done ✅ got air conditioner repaired

Dinner will be ready in a little while.... All while being able to sit out on my lanai and soak in the ☀️. Yep, love my life in Florida!
#lifeinflorida🌴🌞 #workingfromhometoday #feedmysoultoday #personalimprovement #lifeisaboutbalance #workingfrommylanai
This literally stopped me in my tracks. What a powerful question..... #howdoispeaktotheearthpeople  #howcaniimprove  #growth  #personalimprovement  #livingmybestlife
Okay so umm old photo from when I went to dc but uh 5 things I like about myself uhmmm this is gonna be hard but uhhhhhhh
-UHM my taste in music? - uh the way I’ll do this little dance thing when I get really excited or happy
-UHM how I find joy in the stupid little things (like seeing someone smile or getting a hug from someone) -when I work up the courage to talk to someone new
-the way I let some things jsut take over my mind to distract me from my loneliness (?) dose that count, idk 😐 •
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#loveyourself #challenge #selflove #personalimprovement #trying #lost #confused #stupid #umm #maybe #sowhatnow #idkwhatimdoing #idk #uhm #whyamidoingthis #whyamihashtagging
Okay so umm old photo from when I went to dc but uh 5 things I like about myself uhmmm this is gonna be hard but uhhhhhhh -UHM my taste in music? - uh the way I’ll do this little dance thing when I get really excited or happy -UHM how I find joy in the stupid little things (like seeing someone smile or getting a hug from someone) -when I work up the courage to talk to someone new -the way I let some things jsut take over my mind to distract me from my loneliness (?) dose that count, idk 😐 • • • • • • • #loveyourself  #challenge  #selflove  #personalimprovement  #trying  #lost  #confused  #stupid  #umm  #maybe  #sowhatnow  #idkwhatimdoing  #idk  #uhm  #whyamidoingthis  #whyamihashtagging 
Change honors all that we are and will be ✨
Change honors all that we are and will be ✨
ITS HERE! See episode 1 of our Personal Improvement Program on our YouTube Channel. #threelionsunited #personalimprovement 
https://youtu.be/duOu9zQci1k
Adapt or be left behind
Adapt or be left behind
I always liked plants, they make me feel more comfortable and peaceful. Also green is my favorite color. 
I had some in my room when I lived with my parents but I haven’t chosen the plants and my mum cared for them.
I would always forget to water them so I had no plants at all when I moved into the living community.
On my birthday this year I got my very first own plant and I liked it.
So I started to get my own ones, I‘ve chosen some I find pretty and interesting.
Calatheas are my alltime favorites and even though they always need to be wet and need a high humidity I am able to keep them alive.
I like to learn about what they need, to care for them and I‘m always excited to see them changing and growing.
Now I have my own little jungle, I own about 30 plants, 10 of them are Calatheas.
And I just can‘t help it, I need some more.
There are still some types of Calatheas I want to own and I really want a banana tree! 🍌
Long story short, a thing I learned from this whole jungle thing:
If you really want something and choose it you‘re able to do your very best and achieve everything. You just need to put your heart into it 💚
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#thoughts #personal #personalimprovement #personalgrowth #growth #deepthoughts #plants #roomplant #plantlover #plantlife #calathea #alternative #alternativegirls #piercing #pierced #piercedgirls #girlswithpiercings #tattoos #tattooed #inked #girlswithtattoos #girlswithink #tattooedgirls #inkedgirls #fashion #makeup #lilachair #lavenderhair #pinkhair
I always liked plants, they make me feel more comfortable and peaceful. Also green is my favorite color. I had some in my room when I lived with my parents but I haven’t chosen the plants and my mum cared for them. I would always forget to water them so I had no plants at all when I moved into the living community. On my birthday this year I got my very first own plant and I liked it. So I started to get my own ones, I‘ve chosen some I find pretty and interesting. Calatheas are my alltime favorites and even though they always need to be wet and need a high humidity I am able to keep them alive. I like to learn about what they need, to care for them and I‘m always excited to see them changing and growing. Now I have my own little jungle, I own about 30 plants, 10 of them are Calatheas. And I just can‘t help it, I need some more. There are still some types of Calatheas I want to own and I really want a banana tree! 🍌 Long story short, a thing I learned from this whole jungle thing: If you really want something and choose it you‘re able to do your very best and achieve everything. You just need to put your heart into it 💚 . . . . #thoughts  #personal  #personalimprovement  #personalgrowth  #growth  #deepthoughts  #plants  #roomplant  #plantlover  #plantlife  #calathea  #alternative  #alternativegirls  #piercing  #pierced  #piercedgirls  #girlswithpiercings  #tattoos  #tattooed  #inked  #girlswithtattoos  #girlswithink  #tattooedgirls  #inkedgirls  #fashion  #makeup  #lilachair  #lavenderhair  #pinkhair 
Tomorrow you can wake up and keep telling yourself your dreams will come true "one day" or you can get up and take one small step forward towards your dreams.
Tomorrow you can wake up and keep telling yourself your dreams will come true "one day" or you can get up and take one small step forward towards your dreams.
Are you addicted to your problems?

Often we can get addicted to our problems without even knowing it. Why? It's an easy an low level way to meet our unconscious needs. 
We talk about them. Reinforce them. Live them. Experience them. And wonder why we 'always have so many'. If you're addicted and want to break the pattern then you will need to bring a higher awareness to your 'problems'. Start by stopping the 'gossip. Stop gossiping all about your fucking problems and instead when your brain says 'problem' interrupt it by asking for a solution.

What is the solution here?

A great mentor of mine, Tony Robbins says...'The only people without problems are those in cemeteries." The lesson... Learn to deal with your problems in a more empowering way and you will automatically feel like you have less problems.

The end.
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Ps. Need help with dealing with your problems? PM me and I'll help you break the pattern.
Are you addicted to your problems? Often we can get addicted to our problems without even knowing it. Why? It's an easy an low level way to meet our unconscious needs. We talk about them. Reinforce them. Live them. Experience them. And wonder why we 'always have so many'. If you're addicted and want to break the pattern then you will need to bring a higher awareness to your 'problems'. Start by stopping the 'gossip. Stop gossiping all about your fucking problems and instead when your brain says 'problem' interrupt it by asking for a solution. What is the solution here? A great mentor of mine, Tony Robbins says...'The only people without problems are those in cemeteries." The lesson... Learn to deal with your problems in a more empowering way and you will automatically feel like you have less problems. The end. ========================== Ps. Need help with dealing with your problems? PM me and I'll help you break the pattern.
Dont get caught up in the hype. Work at your dream while they waste their time. 
PC:@businessmindset101
Dont get caught up in the hype. Work at your dream while they waste their time. PC:@businessmindset101
Ultimately, there is only 1 thing that creates tension during #meditation: Wanting things to be different than they are. 🤔🤨
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Stop struggling and start floating.
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Stop resisting and start allowing.

#LiveInRichness
#RichnessUniversity

#RichnessExperience #PourLifeIntoLife #2018Execute #entrepreneur #Entrepreneurship #LaptopLifestyle #freedomlifestyle #LOA #LawOfAttraction #Creator #Abundance #Health #PersonalDevelopment #PersonalImprovement #leader #teacher #mentor #mentorship #team #business #PositiveAffirmations #instadaily #instapic #instagood
Ultimately, there is only 1 thing that creates tension during #meditation : Wanting things to be different than they are. 🤔🤨 - Stop struggling and start floating. - Stop resisting and start allowing. #LiveInRichness  #RichnessUniversity  #RichnessExperience  #PourLifeIntoLife  #2018Execute  #entrepreneur  #Entrepreneurship  #LaptopLifestyle  #freedomlifestyle  #LOA  #LawOfAttraction  #Creator  #Abundance  #Health  #PersonalDevelopment  #PersonalImprovement  #leader  #teacher  #mentor  #mentorship  #team  #business  #PositiveAffirmations  #instadaily  #instapic  #instagood 
You are the creator of your destiny. Every thought and feeling you offer matters. Every thought and feeling you express is an action. As you master what you think and feel today you are already successful. You are already aligned with your goal and living it.
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#LoveMira #wellbeing #powerofthought #trusttheprocess #imagine #positiveenergy #enlightenment #dreamer #neuroscience #visualization #imagination #unlimited #goals #clarity #power #pretend #potential #personalimprovement #pontential #quantumfield #emotionalintelligence #highvibes #selfawareness #createyourfuture #gratitude #meditation #mindfulness #selfdevelopment #prosperity
You are the creator of your destiny. Every thought and feeling you offer matters. Every thought and feeling you express is an action. As you master what you think and feel today you are already successful. You are already aligned with your goal and living it. . #LoveMira  #wellbeing  #powerofthought  #trusttheprocess  #imagine  #positiveenergy  #enlightenment  #dreamer  #neuroscience  #visualization  #imagination  #unlimited  #goals  #clarity  #power  #pretend  #potential  #personalimprovement  #pontential  #quantumfield  #emotionalintelligence  #highvibes  #selfawareness  #createyourfuture  #gratitude  #meditation  #mindfulness  #selfdevelopment  #prosperity 
#Repost @unamentevariante (@get_repost)
・・・
Palabra del día
T e m p l a n z a
Mensaje del Arcángel Miguel y Uriel
Usa con moderación la energía que tienes disponible a diario. Usa adecuadamente la energía (y el tiempo) en tu día a día. 
La templanza ha sido vista de muchas maneras con el paso del tiempo, se considera como la justa medida que tienen las cosas, como esa balanza que garantiza el equilibrio para cada ser. Encuentra en tí la templanza que te mantiene al margen de los problemas, las discusiones, los malos entendidos y trae a tí la energía de lo concreto, lo que te permite conciliar, conectar o sentir con el otro; sin perderte en el intento, sin volverte insensible.

El temperamento de los seres está fuera de medida en estos tiempos, está fuera de cada persona y la domina, la somete y la condiciona; si evaluaras la cantidad de veces en las que tu temperamento te juega malas pasadas, comprenderías que es una fuerza que te inhibe completamente, que no te permite fluír con el momento presente ni con lo que eres o deseas manifestar. Todas las situaciones están hechas para ejercitarte en muchas emociones, entre ellas la templanza; la templanza para no afectar las relaciones que tienes, la templanza para darte un lugar más allá de la emoción que te domina, la templanza para darle a tus palabras el peso de los argumentos bonitos que salen del corazón y no de los sentimientos que despierten la frustración y el miedo. 
La invitación es a protegerte y a reconocerte como merecedor de equilibrio y a llevarte a sentir todo lo que sientes sin comprometer tu estado presente, si comprometer lo que eres, sin comprometer la persona que eres. Que el conocerte te muestre hasta dónde tu templanza te mantiene fiel a tu esencia, a tu ser y a tu unidad con el ser supremo. Eres todo lo que trabajas a diario, eres todo lo que aprendes, eres todo lo que proyectas; cuida y vigila tu equilibrio porque es lo más valioso que tienes.
Ángeles contigo
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#palabradeángel #meconozco #mereconozco#unamentevariante #quote #positivethinking#positiveenergy #positivethoughts #personalimprovement #spirit #motivation #spiritual#angeles #angels #meditation #spiritualgrowth #blog#writer #blo
#Repost  @unamentevariante (@get_repost) ・・・ Palabra del día T e m p l a n z a Mensaje del Arcángel Miguel y Uriel Usa con moderación la energía que tienes disponible a diario. Usa adecuadamente la energía (y el tiempo) en tu día a día. La templanza ha sido vista de muchas maneras con el paso del tiempo, se considera como la justa medida que tienen las cosas, como esa balanza que garantiza el equilibrio para cada ser. Encuentra en tí la templanza que te mantiene al margen de los problemas, las discusiones, los malos entendidos y trae a tí la energía de lo concreto, lo que te permite conciliar, conectar o sentir con el otro; sin perderte en el intento, sin volverte insensible. El temperamento de los seres está fuera de medida en estos tiempos, está fuera de cada persona y la domina, la somete y la condiciona; si evaluaras la cantidad de veces en las que tu temperamento te juega malas pasadas, comprenderías que es una fuerza que te inhibe completamente, que no te permite fluír con el momento presente ni con lo que eres o deseas manifestar. Todas las situaciones están hechas para ejercitarte en muchas emociones, entre ellas la templanza; la templanza para no afectar las relaciones que tienes, la templanza para darte un lugar más allá de la emoción que te domina, la templanza para darle a tus palabras el peso de los argumentos bonitos que salen del corazón y no de los sentimientos que despierten la frustración y el miedo. La invitación es a protegerte y a reconocerte como merecedor de equilibrio y a llevarte a sentir todo lo que sientes sin comprometer tu estado presente, si comprometer lo que eres, sin comprometer la persona que eres. Que el conocerte te muestre hasta dónde tu templanza te mantiene fiel a tu esencia, a tu ser y a tu unidad con el ser supremo. Eres todo lo que trabajas a diario, eres todo lo que aprendes, eres todo lo que proyectas; cuida y vigila tu equilibrio porque es lo más valioso que tienes. Ángeles contigo ...... #palabradeángel  #meconozco  #mereconozco #unamentevariante  #quote  #positivethinking #positiveenergy  #positivethoughts  #personalimprovement  #spirit  #motivation  #spiritual #angeles  #angels  #meditation  #spiritualgrowth  #blog #writer  #blo 
“If we don't change, we don't grow. If we don't grow, we aren't really living.” -Gail Sheehy. “A river is free-flowing and abounds with life. A swamp is motionless and stagnant. A river is a focus of settlements, trade, progress and expansion. Swamps retain stinking brackish waters and very few people care to go to and let alone live nearby.  There is one simple difference between the two. This is the difference between life and death.” Dr. Akuma Saningong

Change, it’s the one thing that separates a river from a swamp.  You will not find the same river you left a year, a month, a week or one day ago. A river constantly changes by taking water in, flowing and letting water out.  Meanwhile swamps have been the same for decades or more. When we choose not to change we too become stagnant, stale and pieces of our innate self slowly begin to die. Visit our Facebook page to learn 5 easy ways to accept and love change so you don’t become a swamp! :) #bushyparkbarbados #letsdoit #change #personalimprovement
“If we don't change, we don't grow. If we don't grow, we aren't really living.” -Gail Sheehy. “A river is free-flowing and abounds with life. A swamp is motionless and stagnant. A river is a focus of settlements, trade, progress and expansion. Swamps retain stinking brackish waters and very few people care to go to and let alone live nearby. There is one simple difference between the two. This is the difference between life and death.” Dr. Akuma Saningong Change, it’s the one thing that separates a river from a swamp. You will not find the same river you left a year, a month, a week or one day ago. A river constantly changes by taking water in, flowing and letting water out. Meanwhile swamps have been the same for decades or more. When we choose not to change we too become stagnant, stale and pieces of our innate self slowly begin to die. Visit our Facebook page to learn 5 easy ways to accept and love change so you don’t become a swamp! :) #bushyparkbarbados  #letsdoit  #change  #personalimprovement 
🇨🇦 The Fourth Agreement - Always Do Your Best.  Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best and you will avoid self-judgment, self-abuse, and regret.
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🇪🇸 El Cuarto Acuerdo: Haz siempre lo máximo que puedas. En cualquier circunstancia, simplemente haz tu mejor esfuerzo y evitarás el autojuicio, el abuso propio y el arrepentimiento.

#integrity #personalimprovement #goals #purpose #achievement #inspiration #attitudes #lifebalance #beliefs #values #empowerment #change
🇨🇦 The Fourth Agreement - Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best and you will avoid self-judgment, self-abuse, and regret. #### 🇪🇸 El Cuarto Acuerdo: Haz siempre lo máximo que puedas. En cualquier circunstancia, simplemente haz tu mejor esfuerzo y evitarás el autojuicio, el abuso propio y el arrepentimiento. #integrity  #personalimprovement  #goals  #purpose  #achievement  #inspiration  #attitudes  #lifebalance  #beliefs  #values  #empowerment  #change 
Years ago when I was in 7th and 8th grade people kept telling me I‘m anorexic just because I‘m skinny.
They made fun of me just because of my body.
People are laughing either you have more weight or you‘re too skinny.
I was too insecure to wear tops and shirts in summer, so even when it was hot in summer I used to wear longsleeves so nobody could make fun of my body.
The topic of body shaming in general got even worse the last years and in connection with social media it‘s destroying.
I‘m happy I learned to accept my body. I never suffered from anorexia or bulimia, it‘s genetical in my case.
So even when I ate a lot I couldn‘t change my skinny body.
So I had to accept it.
Getting tattoos, piercings and everything else helped me a lot.
Now I can say I feel good in my body. Sure there are still days I‘m fucked up but I can‘t change it.
I know many other people are still suffering and can‘t love their bodies but it‘s such a very important thing!
And I hope that you will achieve body love, too.
All bodies are beautiful and if you have the chance to change something: 
DO IT!
And feel the love.
Be happy and appreciate your body, it‘s a natural wonder.
It accompanies you through your whole life.
Through happy and sad moments, through exhausting and empowering phases.
Be happy that you have the possibility to live life ❤️
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#bodypositive #allbodiesarebeautiful #bodylove #acceptance #peace #thoughts #awareness #personal #personalimprovement #personalgrowth #growth #anxiety #psychology #deepthoughts #mentalillness #mentalhealth #mentalhealthawareness #depression #borderline #bpd #recovery #did #mpd
Years ago when I was in 7th and 8th grade people kept telling me I‘m anorexic just because I‘m skinny. They made fun of me just because of my body. People are laughing either you have more weight or you‘re too skinny. I was too insecure to wear tops and shirts in summer, so even when it was hot in summer I used to wear longsleeves so nobody could make fun of my body. The topic of body shaming in general got even worse the last years and in connection with social media it‘s destroying. I‘m happy I learned to accept my body. I never suffered from anorexia or bulimia, it‘s genetical in my case. So even when I ate a lot I couldn‘t change my skinny body. So I had to accept it. Getting tattoos, piercings and everything else helped me a lot. Now I can say I feel good in my body. Sure there are still days I‘m fucked up but I can‘t change it. I know many other people are still suffering and can‘t love their bodies but it‘s such a very important thing! And I hope that you will achieve body love, too. All bodies are beautiful and if you have the chance to change something: DO IT! And feel the love. Be happy and appreciate your body, it‘s a natural wonder. It accompanies you through your whole life. Through happy and sad moments, through exhausting and empowering phases. Be happy that you have the possibility to live life ❤️ . . . . #bodypositive  #allbodiesarebeautiful  #bodylove  #acceptance  #peace  #thoughts  #awareness  #personal  #personalimprovement  #personalgrowth  #growth  #anxiety  #psychology  #deepthoughts  #mentalillness  #mentalhealth  #mentalhealthawareness  #depression  #borderline  #bpd  #recovery  #did  #mpd 
#Repost @thebriantracy ・・・
To #teach is to do more than merely explain. One must impart #wisdom, instruct, and #inspire.
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” ~Maya Angelou~  #peoplepurposepassion #gamechanger #wealthbuilding #personalimprovement #richgang
🔥FACE YOUR F*CKING FEARS!!!😳
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Watch the FULL VIDEO via the LINK in my BIO🔝
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Stay strong 💪 & be great!👊
🔥FACE YOUR F*CKING FEARS!!!😳 . . . Watch the FULL VIDEO via the LINK in my BIO🔝 . . . Stay strong 💪 & be great!👊
just one slide presentation, can talk more than 4min. Good start for myself #2018 #newrecord #personalrecord #personalimprovement
Take time for yourself. It’s important. As you are.💙
Take time for yourself. It’s important. As you are.💙
☕️ that’s all.
☕️ that’s all.
About 6 months ago I said “to hell with my old ways” and made some big changes in my life. Put myself to the test today, im not a runner and I know its not a super fast pace by any means. But a massive personal improvement, im super stoked to see the hard work paying off and I am just getting started. #betteryouself #personalimprovement #make2018youryear
About 6 months ago I said “to hell with my old ways” and made some big changes in my life. Put myself to the test today, im not a runner and I know its not a super fast pace by any means. But a massive personal improvement, im super stoked to see the hard work paying off and I am just getting started. #betteryouself  #personalimprovement  #make2018youryear 
"Everything always works out for me." 😁

Rewire yourself to believe everything always works out for you and it will. 🤔

Tell yourself this throughout your day for at least 30 days and a shift will happen. 😃📈
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#LiveInRichness
#RichnessUniversity

#RichnessExperience #PourLifeIntoLife #2018Execute #entrepreneur #Entrepreneurship #LaptopLifestyle #freedomlifestyle #LOA #LawOfAttraction #Creator #Abundance #Health #PersonalDevelopment #PersonalImprovement #leader #teacher #mentor #mentorship #team #business #PositiveAffirmations #instadaily #instapic #instagood
"Everything always works out for me." 😁 Rewire yourself to believe everything always works out for you and it will. 🤔 Tell yourself this throughout your day for at least 30 days and a shift will happen. 😃📈 - #LiveInRichness  #RichnessUniversity  #RichnessExperience  #PourLifeIntoLife  #2018Execute  #entrepreneur  #Entrepreneurship  #LaptopLifestyle  #freedomlifestyle  #LOA  #LawOfAttraction  #Creator  #Abundance  #Health  #PersonalDevelopment  #PersonalImprovement  #leader  #teacher  #mentor  #mentorship  #team  #business  #PositiveAffirmations  #instadaily  #instapic  #instagood 
Create your life one moment at the time, the present is all we have.

#100daysofabetterme #the100dayproject #100daysproject #selfhelp #personalimprovement  #life #bepresent #lifemoments
“When you change the way you look at things, the things you look at change”
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"Cuando cambias tu forma de ver las cosas, las cosas que ves cambian"
“When you change the way you look at things, the things you look at change” -👀- "Cuando cambias tu forma de ver las cosas, las cosas que ves cambian"
Y’all I need some help comment things that would get me out of my comfort zone this week! I think doing some of those things will help shape me as a person! So help me out!! #comment #comfortzone #helpme #gettingoutofmycomfortzone #personalimprovement
Every decision we make will progress us towards a brighter future or drive us further away. In his writing Tolkien does a great job placing the burden of a great decision on seemingly incapable shoulders. Yet with a stalwart determination he completed his task by dedicating his full time to this endeavor. Our time us valuable, and like the example of Tolkien's protagonist, we should dedicate our time to doing what is most important!
Every decision we make will progress us towards a brighter future or drive us further away. In his writing Tolkien does a great job placing the burden of a great decision on seemingly incapable shoulders. Yet with a stalwart determination he completed his task by dedicating his full time to this endeavor. Our time us valuable, and like the example of Tolkien's protagonist, we should dedicate our time to doing what is most important!
Spring is in the air! It is great to take our Qigong and meditation class outside into nature.

Also, the trees in our academy's garden are in full blossom now. A lovely sight! 🌸🌺 (swipe for 2nd picture). Like what you see? We welcome students from all over the world to join our kungfu academy in China. Link in bio. ===================================== #qigong #meditation #nature #spring #bluesky #health #wellbeing #KungFu #healthylifestyle #MartialArts #taichi #taichung #China #shaolin #qi #outdoors #instafit #instadaily #instagood  #personaldevelopment #personalimprovement #LearnKungfuinChina #peaceful #serenity #rural #kungfulife
Spring is in the air! It is great to take our Qigong and meditation class outside into nature. Also, the trees in our academy's garden are in full blossom now. A lovely sight! 🌸🌺 (swipe for 2nd picture). Like what you see? We welcome students from all over the world to join our kungfu academy in China. Link in bio. ===================================== #qigong  #meditation  #nature  #spring  #bluesky  #health  #wellbeing  #KungFu  #healthylifestyle  #MartialArts  #taichi  #taichung  #China  #shaolin  #qi  #outdoors  #instafit  #instadaily  #instagood  #personaldevelopment  #personalimprovement  #LearnKungfuinChina  #peaceful  #serenity  #rural  #kungfulife 
🍃Sunday Funday @ the Secret Garden🌿
🍃Sunday Funday @ the Secret Garden🌿
While I’m getting ready to my comeback, I bought some books, which those two on the bottom I’ve already read in Spanish but I wanted to have my own copies in #English to help me to improve my second #language and those on the bottom are recommendations from some interesting people I started to follow. #cybermazeproductions #cybermaze #cybermazegames #cybermazepro #usa #colombian #colombia #colombianosenelexterior #vivirenusa #vivirenestadosunidos #estadosunidos #books #personalimprovement
While I’m getting ready to my comeback, I bought some books, which those two on the bottom I’ve already read in Spanish but I wanted to have my own copies in #English  to help me to improve my second #language  and those on the bottom are recommendations from some interesting people I started to follow. #cybermazeproductions  #cybermaze  #cybermazegames  #cybermazepro  #usa  #colombian  #colombia  #colombianosenelexterior  #vivirenusa  #vivirenestadosunidos  #estadosunidos  #books  #personalimprovement 
Tindakan kita kena La match dengan matlamat kita kan... Semua benda dalam dunia kena match, pakwe makwe korang kena match, tudung dan baju kena match sedondon, so kalau nak achieve goal korang, tindakan harus betul dan fokus ya sayang.. Kalau kelmarin tak fokus Jom centre kan fokus tu balik hari ni. Coz it's never too late. .
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Having said that, kalau nak cantik, nak nampak vavavoom time #raya2018 #Aidilfitri2018 #lebaran2018 #Ramadan2018 , tindakan tu macam mana pula uols? Ava sedia membantu bereskan.
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#Repost @nathan.w.ross (@get_repost)
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Our daily actions reinforce how much we truly believe in our desired goal. The more consistent we are with our actions the quicker our goal will manifest. #wellbeing #powerofthought #trusttheprocess #positiveenergy #enlightenment #dreamer #neuroscience #visualization #imagination #unlimited #goals #clarity #power #pretend #potential #personalimprovement #pontential #quantumfield #emotionalintelligence #highvibes #losangles #chicago #newyork #mindfulness
Tindakan kita kena La match dengan matlamat kita kan... Semua benda dalam dunia kena match, pakwe makwe korang kena match, tudung dan baju kena match sedondon, so kalau nak achieve goal korang, tindakan harus betul dan fokus ya sayang.. Kalau kelmarin tak fokus Jom centre kan fokus tu balik hari ni. Coz it's never too late. . . Having said that, kalau nak cantik, nak nampak vavavoom time #raya2018  #Aidilfitri2018  #lebaran2018  #Ramadan2018  , tindakan tu macam mana pula uols? Ava sedia membantu bereskan. . . #Repost  @nathan.w.ross (@get_repost) ・・・ Our daily actions reinforce how much we truly believe in our desired goal. The more consistent we are with our actions the quicker our goal will manifest. #wellbeing  #powerofthought  #trusttheprocess  #positiveenergy  #enlightenment  #dreamer  #neuroscience  #visualization  #imagination  #unlimited  #goals  #clarity  #power  #pretend  #potential  #personalimprovement  #pontential  #quantumfield  #emotionalintelligence  #highvibes  #losangles  #chicago  #newyork  #mindfulness 
There are no mistakes, only lessons.  See setbacks as opportunities for personal expansion and spiritual growth. - Robin Sharma.
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#nomistakes #personalexpansion #personalimprovement #robinsharma #robinsharmaquotes #spiritualgrowth #lifelessons

#toronto #torontonians #ontario #manila #sg #thankful #tekranilop

#lessonlearned #knowledgeispower #motivationiskey #growthmindset #failtosucceed #persevereisthekey
6 weeks ago I started training hard for this comp. 3 ish weeks ago I was super sick for two weeks and couldn't train. Last week I tore my #lcl again. Despite the major set backs I am happy with my performance as my game is clearly coming along and I am getting tougher to beat. That's all that I can ask for in the end. #BJJ #competition #copakatana #martialarts #personalimprovement #kneeinjury #masters
6 weeks ago I started training hard for this comp. 3 ish weeks ago I was super sick for two weeks and couldn't train. Last week I tore my #lcl  again. Despite the major set backs I am happy with my performance as my game is clearly coming along and I am getting tougher to beat. That's all that I can ask for in the end. #BJJ  #competition  #copakatana  #martialarts  #personalimprovement  #kneeinjury  #masters 
You probably also know these days when you need to wear the best outfit ever and also put on (special) make up.
Not for others but to feel better in your own skin. You‘re nicer then, happier, more confident.
These are important feelings. These lead to a better you and to a better day and if you have many of these also to a better life.
Feeling comfortable is so precious.
Sure it‘s always meant as a compliment if people tell you that you don‘t need to put on (so much) make up. Or that you don‘t need to wear these clothes for only chilling in the park with friends.
It‘s a wrong thought to dress up for others. You should do this only for yourself. Always.
Of course that‘s not the receipt for happiness. I still can look in the mirror without recognizing myself on these days.
But even though it‘s always an important step.
So if you‘re having a bad day try to make up and dress up until you can look at yourself smiling.
Smiling because you realize you‘re pretty, that makes you happier.
I promise.
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#thoughts #awareness #personal #personalimprovement #personalgrowth #growth #anxiety #psychology #deepthoughts #mentalillness #mentalhealth #mentalhealthawareness #depression #borderline #bpd #recovery #did #mpd
You probably also know these days when you need to wear the best outfit ever and also put on (special) make up. Not for others but to feel better in your own skin. You‘re nicer then, happier, more confident. These are important feelings. These lead to a better you and to a better day and if you have many of these also to a better life. Feeling comfortable is so precious. Sure it‘s always meant as a compliment if people tell you that you don‘t need to put on (so much) make up. Or that you don‘t need to wear these clothes for only chilling in the park with friends. It‘s a wrong thought to dress up for others. You should do this only for yourself. Always. Of course that‘s not the receipt for happiness. I still can look in the mirror without recognizing myself on these days. But even though it‘s always an important step. So if you‘re having a bad day try to make up and dress up until you can look at yourself smiling. Smiling because you realize you‘re pretty, that makes you happier. I promise. . . . . #thoughts  #awareness  #personal  #personalimprovement  #personalgrowth  #growth  #anxiety  #psychology  #deepthoughts  #mentalillness  #mentalhealth  #mentalhealthawareness  #depression  #borderline  #bpd  #recovery  #did  #mpd 
My initial reaction to pain or suffering was to avoid it. Whether that be on a physical, mental or emotional basis. Through practicing mindfulness and becoming more self aware I now realize that in order to overcome any pain in life I must face that pain head on. If I try to avoid it, whatever “it” is will continue to be a part of my life. If I go into the pain and embrace it, I’ll transcend it and feel better for doing so. A great question to ask yourself - “what is this here to teach me?”. #wellbeing #powerofthought #trusttheprocess #positiveenergy #enlightenment #dreamer #neuroscience #visualization #imagination #unlimited #goals #clarity #power #pretend #potential #personalimprovement #pontential #quantumfield #emotionalintelligence #highvibes #losangles #chicago #newyork #mindfulness #selfdevelopment #prosperity #powerofintention #goodvibes #metaphysics  #raiseyourvibration
My initial reaction to pain or suffering was to avoid it. Whether that be on a physical, mental or emotional basis. Through practicing mindfulness and becoming more self aware I now realize that in order to overcome any pain in life I must face that pain head on. If I try to avoid it, whatever “it” is will continue to be a part of my life. If I go into the pain and embrace it, I’ll transcend it and feel better for doing so. A great question to ask yourself - “what is this here to teach me?”. #wellbeing  #powerofthought  #trusttheprocess  #positiveenergy  #enlightenment  #dreamer  #neuroscience  #visualization  #imagination  #unlimited  #goals  #clarity  #power  #pretend  #potential  #personalimprovement  #pontential  #quantumfield  #emotionalintelligence  #highvibes  #losangles  #chicago  #newyork  #mindfulness  #selfdevelopment  #prosperity  #powerofintention  #goodvibes  #metaphysics  #raiseyourvibration 
An amazing person and one of my favorite quotes. It's a practice near and dear to me.

#mayaangelou 
#mayaangelouquotes 
#knowbetterdobetter 
#personalimprovement 
#growth
🇨🇦 Don Miguel Ruiz's book, The Four Agreements was published in 1997. For many, The Four Agreements is a life-changing book, whose ideas come from the ancient Toltec wisdom of the native people of Southern Mexico.  In his first book he summarizes 4 fundamental principles as part of a code of life.

The First Agreement  means  speak with integrity. Say only what you mean. Avoid using words to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
Choose your words carefully in what you say to others, as well as what you say internally to yourself. ......... 🇵🇦 El libro de Don Miguel Ruiz, Los Cuatro Acuerdos, se publicó en 1997. Para muchos, Los cuatro acuerdos es un libro que cambia la vida, cuyas ideas provienen de la antigua sabiduría tolteca de los pueblos originarios del sur de México. En su primer libro, él resume 4 principios fundamentales como parte de un código de vida. El primer acuerdo significa hablar con integridad. Di solo lo que quieres decir. Evite usar palabras para hablar en contra de usted o para chismear sobre otros. Usa el poder de tu palabra en la dirección de la verdad y el amor. Elija cuidadosamente sus palabras en lo que le dice a los demás, así como también lo que dice internamente a sí mismo.
#integrity #personalimprovement #goals #purpose #achievement #inspiration #attitudes #lifebalance #handmade #craftsposure #handcraft #makersmovement
🇨🇦 Don Miguel Ruiz's book, The Four Agreements was published in 1997. For many, The Four Agreements is a life-changing book, whose ideas come from the ancient Toltec wisdom of the native people of Southern Mexico. In his first book he summarizes 4 fundamental principles as part of a code of life. The First Agreement means speak with integrity. Say only what you mean. Avoid using words to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. Choose your words carefully in what you say to others, as well as what you say internally to yourself. ......... 🇵🇦 El libro de Don Miguel Ruiz, Los Cuatro Acuerdos, se publicó en 1997. Para muchos, Los cuatro acuerdos es un libro que cambia la vida, cuyas ideas provienen de la antigua sabiduría tolteca de los pueblos originarios del sur de México. En su primer libro, él resume 4 principios fundamentales como parte de un código de vida. El primer acuerdo significa hablar con integridad. Di solo lo que quieres decir. Evite usar palabras para hablar en contra de usted o para chismear sobre otros. Usa el poder de tu palabra en la dirección de la verdad y el amor. Elija cuidadosamente sus palabras en lo que le dice a los demás, así como también lo que dice internamente a sí mismo. #integrity  #personalimprovement  #goals  #purpose  #achievement  #inspiration  #attitudes  #lifebalance  #handmade  #craftsposure  #handcraft  #makersmovement 
Compassion is a commodity that never loses its value
Compassion is a commodity that never loses its value
#Repost @thinkgrowprosper
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By “tools” I mean that there are various skill sets you can develop that will help you progress in different areas of your life.
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#thinkgrowprosper
#Repost  @thinkgrowprosper ・・・ By “tools” I mean that there are various skill sets you can develop that will help you progress in different areas of your life. - #thinkgrowprosper 
فکر کنم دیگه وقتشه یه تکونی به خودمون بدیم و یه تغییری ایجاد کنیم. راستش من این تصمیمو مثه خیلیای دیگه از روز اول عید گرفتم ولی خب تا عملی شدنش حدود یه ماه وقت تلف کردم.
بعدش دیدم کجا بهتر از اینجا که هم به خودم انگیزه بده هم به بقیه.
قصه ی پستای این روزا و پر حرفیا و نظر سنجیامم همین بود.
وقتی دیدم بقیه هم با این سبک موافقن دیگه رسما کارمو شروع کردم و خوشحال میشم که همراهم باشید.

در راستای پست قبل اول از همه خوبه که هشتگ #100daysofproductivity  یا ۱۰۰ روز بهره وری رو معرفی کنم 
هرکسی که به این چالش می پیونده اگه اشتباه نکنم تو صد روز سعی میکنه که هر روز یه کار مفید رو به پایان برسونه یا یه پروژه چند روزه واسه چند تا هدف خاص رو تو ۱۰۰ روز واسه خودش تعیین میکنه. بیشتر کسایی که دیدم از این هشتگ استفاده کردن دانشجو و دانش آموز بودن و هدفای درسی داشتن ولی به نظر من برای هر کاری میشه ازش استفاده کرد .
من خودم پیج ایرانی ای ندیدم که از این هشتگ استفاده کرده باشه ولی در حال برنامه ریزی واسه یه دوره ۱۰۰روزه واسه خودم هستم که کم کم شروعش میکنم.
قول می دم تا شب برنامه ها رو تو استوری معرفی کنم 
چیزایی که دوستان معرفی کردن رو هم همینطور.
بازم میگم که اگه اپلیکیشن یا کتاب یا کانال یا پیجی که درباره تقویت تواناییای فردیه می شناسید بهم معرفی کنید تا واسه بقیه هم بذارم
#planner #lifeplanner #books #selfimprovement #fish #navy #shells #notebook #pen #happy #personalimprovement #selfdeveloper
فکر کنم دیگه وقتشه یه تکونی به خودمون بدیم و یه تغییری ایجاد کنیم. راستش من این تصمیمو مثه خیلیای دیگه از روز اول عید گرفتم ولی خب تا عملی شدنش حدود یه ماه وقت تلف کردم. بعدش دیدم کجا بهتر از اینجا که هم به خودم انگیزه بده هم به بقیه. قصه ی پستای این روزا و پر حرفیا و نظر سنجیامم همین بود. وقتی دیدم بقیه هم با این سبک موافقن دیگه رسما کارمو شروع کردم و خوشحال میشم که همراهم باشید. در راستای پست قبل اول از همه خوبه که هشتگ #100daysofproductivity  یا ۱۰۰ روز بهره وری رو معرفی کنم هرکسی که به این چالش می پیونده اگه اشتباه نکنم تو صد روز سعی میکنه که هر روز یه کار مفید رو به پایان برسونه یا یه پروژه چند روزه واسه چند تا هدف خاص رو تو ۱۰۰ روز واسه خودش تعیین میکنه. بیشتر کسایی که دیدم از این هشتگ استفاده کردن دانشجو و دانش آموز بودن و هدفای درسی داشتن ولی به نظر من برای هر کاری میشه ازش استفاده کرد . من خودم پیج ایرانی ای ندیدم که از این هشتگ استفاده کرده باشه ولی در حال برنامه ریزی واسه یه دوره ۱۰۰روزه واسه خودم هستم که کم کم شروعش میکنم. قول می دم تا شب برنامه ها رو تو استوری معرفی کنم چیزایی که دوستان معرفی کردن رو هم همینطور. بازم میگم که اگه اپلیکیشن یا کتاب یا کانال یا پیجی که درباره تقویت تواناییای فردیه می شناسید بهم معرفی کنید تا واسه بقیه هم بذارم #planner  #lifeplanner  #books  #selfimprovement  #fish  #navy  #shells  #notebook  #pen  #happy  #personalimprovement  #selfdeveloper 
We need to learn think bigger 🙂👩‍💻✌#thinkbigger #telekom #personalimprovement #globaltalentprogram #itsh
❓What if you were good enough?🤷🏻‍♂️
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Watch the FULL VIDEO via the LINK in my BIO🔝
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Stay strong 💪 & be great!👊
❓What if you were good enough?🤷🏻‍♂️ . . . Watch the FULL VIDEO via the LINK in my BIO🔝 . . . Stay strong 💪 & be great!👊
Yes. ‘Everything happens for a reason that’s serves me.’ A strong and empowering belief to live your life by💪🙏
Yes. ‘Everything happens for a reason that’s serves me.’ A strong and empowering belief to live your life by💪🙏