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#perfectposing medias

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So proud of my posing girl @zurilovee winning at the @northeasthooters bikini regionals. I love when my girls win !!!!! She is moving up to the Hooters International swimsuit pageant 🏆🏆🏆🏆 #BIKINILIFE #bikinicontest #bikiniposing #posingcoach #perfectposing @cocobunnybikinis #contestprep #fitness #driven #dreamchasers #hootersgirl
At this point my head just looks oversized for my body.
Depleted this week but still pushing as hard and heavy as I can!!! 😤😤😤 #5weeksout #easterisland #posinghurts #posing #bodybuilding #positivevibes #training #motivation #push #perfectposing #fitness #npc #musclecontest #shoulders #tattoo #physique #weightlifting #lvft #grind #ufc #ufcgym #mma #jujitsu #bjj #boxing #martialarts #bodytransformation
Wishing all my friends a wonderful whisker Wednesday😺! #snickers #perfectposing #catsofinstagram #catomine
I met the absolutly adorable @jusst_lucky in switzerland <3 Such a long time ago :O We need to shoot again as soon as possible! She's a very kind person. Silent, cute, smiling and with a touch of melancholic eyes. In front of the camera she' a perfect performer - strong, ultrasexy, mysteriously and extremly confident. You just need 5 minutes with her to have absolutely perfect results!
Thank's for the trust in me, my dear <3

#fitness #fitnessmodel #powerwoman #classy #classygirl #lingerie #fashion #fashionphotography #modelling #highheels #braideshair #perfectposing #onelightsetup #turquoise #posing #blackbodysuit #studiophotography
I met the absolutly adorable @jusst_lucky in switzerland <3 Such a long time ago :O We need to shoot again as soon as possible! She's a very kind person. Silent, cute, smiling and with a touch of melancholic eyes. In front of the camera she' a perfect performer - strong, ultrasexy, mysteriously and extremly confident. You just need 5 minutes with her to have absolutely perfect results! Thank's for the trust in me, my dear <3 #fitness  #fitnessmodel  #powerwoman  #classy  #classygirl  #lingerie  #fashion  #fashionphotography  #modelling  #highheels  #braideshair  #perfectposing  #onelightsetup  #turquoise  #posing  #blackbodysuit  #studiophotography 
Had a great #shoulder session with @fitlicious_mealprep ‘s @dannybozhilov 💪💪.
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Guys, if you are not training with people bigger than you, stronger than you, more knowledgeable than you, with strengths that compliment your weaknesses; you are missing out 👊.
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You are missing 1000% of an opportunity that can change everything for you on your personal journey.
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Sessions like this will push you past your normal threshold and as a result you will grow both mentally and physically 🙌🙌.
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Danny put me to rep ranges I haven’t done in months with superset combs I don’t do.
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And as a result my shoulders are absolutely shot 😈 and I couldn’t feel better 😎 because I know how much I got out of being pushed like that 🙏.
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Appreciate you brotha 😎🙏.
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Can’t wait to do it again 💪💪.
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Check out @fitlicious_mealprep guys for all your meal prep needs. They are even @_jessicayakes_ and Sammie approved ❤️ Both of them enjoy #fitlicious 😊.
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#conquerallthings.
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#signsofforwardprogress.
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#therearenoexcuses.
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#physiqueinc #mensphysique #offseason #musclecontest #npc #bodybuilding #nutrishop #bodybuilder #nutrishopnorthridge #teamnutrishop #fitfam #dadlife #aesthetics #friyay #fitspo #fitness #norestforthedriven #mealprep #physique #perfectposing
Had a great #shoulder  session with @fitlicious_mealprep ‘s @dannybozhilov 💪💪. - Guys, if you are not training with people bigger than you, stronger than you, more knowledgeable than you, with strengths that compliment your weaknesses; you are missing out 👊. - You are missing 1000% of an opportunity that can change everything for you on your personal journey. - Sessions like this will push you past your normal threshold and as a result you will grow both mentally and physically 🙌🙌. - Danny put me to rep ranges I haven’t done in months with superset combs I don’t do. - And as a result my shoulders are absolutely shot 😈 and I couldn’t feel better 😎 because I know how much I got out of being pushed like that 🙏. - Appreciate you brotha 😎🙏. - Can’t wait to do it again 💪💪. - Check out @fitlicious_mealprep guys for all your meal prep needs. They are even @_jessicayakes_ and Sammie approved ❤️ Both of them enjoy #fitlicious  😊. - #conquerallthings . - #signsofforwardprogress . - #therearenoexcuses . - #physiqueinc  #mensphysique  #offseason  #musclecontest  #npc  #bodybuilding  #nutrishop  #bodybuilder  #nutrishopnorthridge  #teamnutrishop  #fitfam  #dadlife  #aesthetics  #friyay  #fitspo  #fitness  #norestforthedriven  #mealprep  #physique  #perfectposing 
#Repost @josh_yakes
・・・
@coach_t_goodhurt from @goodhurt_apparel made Sammie’s day today by giving her a free T-shirt to match mommy and daddy’s.
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It was a small simple kind gesture to a 6 year old that truly highlights why I love his brand.
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Terrance gave it to her without saying a word to us and without expecting anything in return.
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She ran in to show me and then to put it on so everyone could see her i it 😍.
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Thank you so much for making her day bro 🙏 from one father to another 🙌.
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Sammie inspired me to rock my @goodhurt_apparel during a super quick bicep session 💪 where I chased that #goodhurt pump 💪😎.
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Guys, please check out GoodHurt Apparel on IG and on their website.
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You will not be disappointed by the quality and comfort 🔥🔥🔥.
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And more importantly, you’ll be supporting a brand with an amazing founder. I don’t have enough kind words to say about this company and its leader.
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Check them out #fitfam !
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@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@goodhurt_apparel 
@musclecontest.
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#conquerallthings.
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#signsofforwardprogress.
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#therearenoexcuses.
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#goodhurtapparel #musclecontest #physiqueinc #perfectposing #mensphysique #offseason #nutrishopnorthridge #nutrishop #teamnutrishop #dadlife #sundayfunday #aesthetics #gains #bulking #ironaddict #inkedup #fitspo #fitness #armday #flex
#Repost  @josh_yakes ・・・ @coach_t_goodhurt from @goodhurt_apparel made Sammie’s day today by giving her a free T-shirt to match mommy and daddy’s. - It was a small simple kind gesture to a 6 year old that truly highlights why I love his brand. - Terrance gave it to her without saying a word to us and without expecting anything in return. - She ran in to show me and then to put it on so everyone could see her i it 😍. - Thank you so much for making her day bro 🙏 from one father to another 🙌. - Sammie inspired me to rock my @goodhurt_apparel during a super quick bicep session 💪 where I chased that #goodhurt  pump 💪😎. - Guys, please check out GoodHurt Apparel on IG and on their website. - You will not be disappointed by the quality and comfort 🔥🔥🔥. - And more importantly, you’ll be supporting a brand with an amazing founder. I don’t have enough kind words to say about this company and its leader. - Check them out #fitfam  ! - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @goodhurt_apparel @musclecontest. - #conquerallthings . - #signsofforwardprogress . - #therearenoexcuses . - #goodhurtapparel  #musclecontest  #physiqueinc  #perfectposing  #mensphysique  #offseason  #nutrishopnorthridge  #nutrishop  #teamnutrishop  #dadlife  #sundayfunday  #aesthetics  #gains  #bulking  #ironaddict  #inkedup  #fitspo  #fitness  #armday  #flex 
Happy #nationalsiblingsday to these gems💎! Don’t hurt me for posting these👌😂🤷‍♀️ Love you guys! 😘🤗
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#saycheese
#22takes
#welookgood 
#perfectposing 
#wtfarewedoing 
#siblings 
#siblinglove 
#bigbrothers 
#littlesister 
#family 
#throwback 
#wesolittle 
#blessed
#awkwardfamilyphotos
@coach_t_goodhurt from @goodhurt_apparel made Sammie’s day today by giving her a free T-shirt to match mommy and daddy’s.
-
It was a small simple kind gesture to a 6 year old that truly highlights why I love his brand.
-
Terrance gave it to her without saying a word to us and without expecting anything in return.
-
She ran in to show me and then to put it on so everyone could see her i it 😍.
-
Thank you so much for making her day bro 🙏 from one father to another 🙌.
-
Sammie inspired me to rock my @goodhurt_apparel during a super quick bicep session 💪 where I chased that #goodhurt pump 💪😎.
-
Guys, please check out GoodHurt Apparel on IG and on their website.
-
You will not be disappointed by the quality and comfort 🔥🔥🔥.
-
And more importantly, you’ll be supporting a brand with an amazing founder. I don’t have enough kind words to say about this company and its leader.
-
Check them out #fitfam !
-
@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@goodhurt_apparel 
@musclecontest.
-
#conquerallthings.
-
#signsofforwardprogress.
-
#therearenoexcuses.
-
#goodhurtapparel #musclecontest #physiqueinc #perfectposing #mensphysique #offseason #nutrishopnorthridge #nutrishop #teamnutrishop #dadlife #sundayfunday #aesthetics #gains #bulking #ironaddict #inkedup #fitspo #fitness #armday #flex
@coach_t_goodhurt from @goodhurt_apparel made Sammie’s day today by giving her a free T-shirt to match mommy and daddy’s. - It was a small simple kind gesture to a 6 year old that truly highlights why I love his brand. - Terrance gave it to her without saying a word to us and without expecting anything in return. - She ran in to show me and then to put it on so everyone could see her i it 😍. - Thank you so much for making her day bro 🙏 from one father to another 🙌. - Sammie inspired me to rock my @goodhurt_apparel during a super quick bicep session 💪 where I chased that #goodhurt  pump 💪😎. - Guys, please check out GoodHurt Apparel on IG and on their website. - You will not be disappointed by the quality and comfort 🔥🔥🔥. - And more importantly, you’ll be supporting a brand with an amazing founder. I don’t have enough kind words to say about this company and its leader. - Check them out #fitfam  ! - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @goodhurt_apparel @musclecontest. - #conquerallthings . - #signsofforwardprogress . - #therearenoexcuses . - #goodhurtapparel  #musclecontest  #physiqueinc  #perfectposing  #mensphysique  #offseason  #nutrishopnorthridge  #nutrishop  #teamnutrishop  #dadlife  #sundayfunday  #aesthetics  #gains  #bulking  #ironaddict  #inkedup  #fitspo  #fitness  #armday  #flex 
#teamnutrishop #classicphysique Athlete @generalalexander89 recommended 9 at once before the gym 🤷🏻‍♂️ which resulted in the sickest of pumps 💪💪.
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N' Rage is a Nitric Oxide booster, a vasodilator, and a pump boosting product.
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Arginine AKG: produces nitric oxide and delivers it to your muscles for a huge pump.
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GPLC: improves energy, boost cardiovascular function.
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Citruline Malate: an essential amino acid.
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Supports body fat loss and increased muscle mass.
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@nutrishopnorthridge.
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#signsofforwardprogress.
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#conquerallthings.
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#therearenoexcuses.
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#nutrishop #physiqueinc #nutrishopnorthridge #perfectposing #musclecontest #mensphysique #aesthetics #physique #offseason #pump #ironaddict #fitfam #fitspo #fitness #dadlife #sundayfunday #wolves #gymlife #nrage #norestforthedriven #neversettle #healthylifestyle
#teamnutrishop  #classicphysique  Athlete @generalalexander89 recommended 9 at once before the gym 🤷🏻‍♂️ which resulted in the sickest of pumps 💪💪. - N' Rage is a Nitric Oxide booster, a vasodilator, and a pump boosting product. - Arginine AKG: produces nitric oxide and delivers it to your muscles for a huge pump. - GPLC: improves energy, boost cardiovascular function. - Citruline Malate: an essential amino acid. - Supports body fat loss and increased muscle mass. - @nutrishopnorthridge. - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - #nutrishop  #physiqueinc  #nutrishopnorthridge  #perfectposing  #musclecontest  #mensphysique  #aesthetics  #physique  #offseason  #pump  #ironaddict  #fitfam  #fitspo  #fitness  #dadlife  #sundayfunday  #wolves  #gymlife  #nrage  #norestforthedriven  #neversettle  #healthylifestyle 
We compete as a family..teach them young the value of competing .. my future fitness star...Ready to cheer on my mini in her 2nd Day at the Baltimore Convention center  All star cheer competition. #cheermom #cheerlife #allstarcheer #fitfam #driven #goals #perfectposing #cheerleading #fitover35 #fitness #liveyourlife #LIVINGTHEDREAM #fitnessmodel #bfitphoto @landisphotographic @shawncarla_ifbbpro #pulseadvancednutrition #pulsegirl
One of my favorite bicep exercises: Spider Curls.
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I’ll throw these in at about the 4th or 5th exercise during an alternating tricep/bicep #armday.
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For me, the heavier the better on these.
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I’m pushing for 8-10 reps at 5 sets.
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The goal, is to barley make the last 2reps.
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Ever try these out?
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Why did you think?
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#signsofforwardprogress.
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#conquerallthings.
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#therearenoexcuses.
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#nutrishopnorthridge #darcsport #physiqueinc #nutrishop #musclecontest #perfectposing #wolves #mensphysique #offseason #inkedup #dadlife #teamnutrishop #physique #fitspo #fitfam #gymlife #aesthetics #biceps #ironaddict #tattedup #gains #norestforthedriven
One of my favorite bicep exercises: Spider Curls. - I’ll throw these in at about the 4th or 5th exercise during an alternating tricep/bicep #armday . - For me, the heavier the better on these. - I’m pushing for 8-10 reps at 5 sets. - The goal, is to barley make the last 2reps. - Ever try these out? - Why did you think? - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - #nutrishopnorthridge  #darcsport  #physiqueinc  #nutrishop  #musclecontest  #perfectposing  #wolves  #mensphysique  #offseason  #inkedup  #dadlife  #teamnutrishop  #physique  #fitspo  #fitfam  #gymlife  #aesthetics  #biceps  #ironaddict  #tattedup  #gains  #norestforthedriven 
“The best path is the hardest earned.” Atreyu.
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@stancesupplements BCAA Complex all day 🤤.
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@darcsport forever 💪🐺.
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@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@musclecontest.
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#signsofforwardprogress.
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#conquerallthings.
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#therearenoexcuses.
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#darcsport #physiqueinc #nutrishop #bodybuilding #mensphysique #offseason #teamnutrishop #perfectposing #aesthetics #nutrishopnorthridge #physique #therearenoexcuses #flexfriday #friyay #whatsyourstance #norestforthedriven #dadlife #fitfam #fitspo #armday #inkedup #wolves
“The best path is the hardest earned.” Atreyu. - @stancesupplements BCAA Complex all day 🤤. - @darcsport forever 💪🐺. - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @musclecontest. - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - #darcsport  #physiqueinc  #nutrishop  #bodybuilding  #mensphysique  #offseason  #teamnutrishop  #perfectposing  #aesthetics  #nutrishopnorthridge  #physique  #therearenoexcuses  #flexfriday  #friyay  #whatsyourstance  #norestforthedriven  #dadlife  #fitfam  #fitspo  #armday  #inkedup  #wolves 
So proud of my little Hooters girl Jaz @italianjaz . I helped her with her posing and presentation earning herself a spot at the Hoorers Northeast Regionals representing Hooters of New Castle Delaware. And with the help of my awesome suit sponsor @buffbikinis hooking my girl up with this awesome red suit.Thank you so much for everything Chelsea  xoxo  #onlythebestwearbuffbikinis #wearwhattheproswear #hootersgirl #posingcoach #perfectposing #retiredhootersgirl #bikinicontest #BIKINIGIRL @northeasthooters @hooters_newcastlede
So proud of my little Hooters girl Jaz @italianjaz . I helped her with her posing and presentation earning herself a spot at the Hoorers Northeast Regionals representing Hooters of New Castle Delaware. And with the help of my awesome suit sponsor @buffbikinis hooking my girl up with this awesome red suit.Thank you so much for everything Chelsea xoxo #onlythebestwearbuffbikinis  #wearwhattheproswear  #hootersgirl  #posingcoach  #perfectposing  #retiredhootersgirl  #bikinicontest  #BIKINIGIRL  @northeasthooters @hooters_newcastlede
“Look at a man in the midst of doubt and danger and you will learn in his hour of adversity what he really is.” Lucretius.
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Needed a pump ✔️.
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Had a headache 😑.
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Hit heavy chest then many many fly reps from different angles 🙌.
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@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@c2c_savages 
@musclecontest.
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#signsofforwardprogress.
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#conquerallthings.
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#therearenoexcuses.
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#musclecontest #nutrishop #mensphysique #offseason #physiqueinc #nutrishopnorthridge #perfectposing #physique #teamnutrishop #aesthetics #fitfam #ironaddict #humpday #pumpday #c2csavages #dadlife #fitspo #inkedup #tattoo #neversettle #picoftheday #norestforthedriven
“Look at a man in the midst of doubt and danger and you will learn in his hour of adversity what he really is.” Lucretius. - Needed a pump ✔️. - Had a headache 😑. - Hit heavy chest then many many fly reps from different angles 🙌. - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @c2c_savages @musclecontest. - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - #musclecontest  #nutrishop  #mensphysique  #offseason  #physiqueinc  #nutrishopnorthridge  #perfectposing  #physique  #teamnutrishop  #aesthetics  #fitfam  #ironaddict  #humpday  #pumpday  #c2csavages  #dadlife  #fitspo  #inkedup  #tattoo  #neversettle  #picoftheday  #norestforthedriven 
AESTHETIC😍👌💪
@muscleroot 🏋️
Follow Us (Team Muscleroot)
@muscleroot 🏋️
Tag For Motivation 💪

#girlinthegym #workoutroutine #workoutregularly #trainhard #shredded #motivationforothers #perfectbody #perfectshape #perfectposing #girlspower #powerfulwomen #goalsets #goals #instagood #instagram #followforlikes #followforfollow #follow4follow #nutrition #supplements #muscleroot😊
I absolutely love working with Brittney. She is the mother of 5!!! I want her to see herself as the Queen I see. 10 wks to go! Her coaches @donlongifbbpro & @sarahteamlong will not be disappointed! #perfectposing #npc #npcfigure #npcflorida #figure #posing
I absolutely love working with Brittney. She is the mother of 5!!! I want her to see herself as the Queen I see. 10 wks to go! Her coaches @donlongifbbpro & @sarahteamlong will not be disappointed! #perfectposing  #npc  #npcfigure  #npcflorida  #figure  #posing 
“Hire me for your family portraits. Your kids could look this cute too!” #perfectposing 💯🏆 #thatsaframer #carolinegraceky #2monthsold #finnthomas #4yearsold
Really wasn’t feeling it today #fitfam 🤷🏻‍♂️.
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Forced myself through heavy #backday work 💪.
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Even when I don’t want to go.....I still go 🤘.
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Here’s a flex video though....
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Because I don’t know how to flex and get a pic of my back.....🤨.
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But pretty sure I had a back pump 😏.
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Repping #teamchop 🙌.
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@nutrishopnorthridge
@fitlicious_mealprep.
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#signsofforwardprogress.
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#conquerallthings.
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#therearenoexcuses.
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#motivationmonday #nutrishopnorthridge #mensphysique #offseason #nutrishop #physiqueinc #perfectposing #flex #teamnutrishop #bodybuilding #neversettle #norestforthedriven #pushthrough #dadlife #gymlife #aesthetic #ironaddict #picoftheday #fitspo ##nsspringintoaction
Really wasn’t feeling it today #fitfam  🤷🏻‍♂️. - Forced myself through heavy #backday  work 💪. - Even when I don’t want to go.....I still go 🤘. - Here’s a flex video though.... - Because I don’t know how to flex and get a pic of my back.....🤨. - But pretty sure I had a back pump 😏. - Repping #teamchop  🙌. - @nutrishopnorthridge @fitlicious_mealprep. - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - #motivationmonday  #nutrishopnorthridge  #mensphysique  #offseason  #nutrishop  #physiqueinc  #perfectposing  #flex  #teamnutrishop  #bodybuilding  #neversettle  #norestforthedriven  #pushthrough  #dadlife  #gymlife  #aesthetic  #ironaddict  #picoftheday  #fitspo  ##nsspringintoaction 
AESTHETIC👌✌️💪
@muscleroot 🏋️
Follow Us (Team Muscleroot)
@muscleroot 🏋️
Tag For Motivation 💪

#shredded #muscles #muscleshow #regularshow #regularmotivation #lean #gains #fitnesslover #fitnessgoals #physiquegoals #perfectbody #perfectposing #exercise #gym #gymmotivation #nutrition #supplements #muscleroot🏋️
#teamnutrishop Easter training session @ Crunch Chats 🙌 with #mensphysique competitor @getchoppedjfb #classicphysique competitors @generalalexander89 @gilmore_strength.
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There’s nothing like training with the big boys 💪💪.
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Gotta keep up.
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Gotta go heavy.
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Gotta push past failure.
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Gotta learn on the go.
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Gotta grow 🔥💯.
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Appreciate these boys and these sessions 🙏🙏.
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#therearenoexcuses.
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#conquerallthings.
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#signsofforwardprogress.
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#teamchop #musclecontest #physiqueinc #nutrishopnorthridge #nutrishop #physique #easter #neversettle #bodybuilding #gains #fitfam #sundayfunday #norestforthedriven #perfectposing #fitspo #motivation #barbarianbuilding
#teamnutrishop  Easter training session @ Crunch Chats 🙌 with #mensphysique  competitor @getchoppedjfb #classicphysique  competitors @generalalexander89 @gilmore_strength. - There’s nothing like training with the big boys 💪💪. - Gotta keep up. - Gotta go heavy. - Gotta push past failure. - Gotta learn on the go. - Gotta grow 🔥💯. - Appreciate these boys and these sessions 🙏🙏. - #therearenoexcuses . - #conquerallthings . - #signsofforwardprogress . - #teamchop  #musclecontest  #physiqueinc  #nutrishopnorthridge  #nutrishop  #physique  #easter  #neversettle  #bodybuilding  #gains  #fitfam  #sundayfunday  #norestforthedriven  #perfectposing  #fitspo  #motivation  #barbarianbuilding 
SHREDDED👌✌️💪
@muscleroot 🏋️
Tag Your Gym Buddies💪
@muscleroot 🏋️
Follow Us (Team Muscleroot)

#fitnesslovers #goalsets #trainhard #transformation #lean #gains #exercise #eathealthy #eatclean #strong #strength #posthardcore #instagood #instagram #physiquegoals #perfectbody #perfectposing #aesthetic #nutrition #supplements #muscleroot🏋️
Slow controlled movement.
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Different angles.
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Different foot placement.
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Different movements.
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Same goal = growth.
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Need to build these puppies up. 💪😎.
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Vid Cred: @mrsavage__.
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@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@musclecontest.
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#signsofforwardprogress.
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#conquerallthings.
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#therearenoexcuses.
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#legday #musclecontest #nutrishop #nutrishopnorthridge #physiqueinc #fitfam #fitspo #perfectposing #mensphysique #offseason #neversettle #physique #aesthetics #gains #bulking #teamnutrishop #saturdayvibes #norestforthedriven #bodybuilding #powerbuilding
Slow controlled movement. - Different angles. - Different foot placement. - Different movements. - Same goal = growth. - Need to build these puppies up. 💪😎. - Vid Cred: @mrsavage__. - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @musclecontest. - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - #legday  #musclecontest  #nutrishop  #nutrishopnorthridge  #physiqueinc  #fitfam  #fitspo  #perfectposing  #mensphysique  #offseason  #neversettle  #physique  #aesthetics  #gains  #bulking  #teamnutrishop  #saturdayvibes  #norestforthedriven  #bodybuilding  #powerbuilding 
AESTHETIC👌💪🏋️
@muscleroot 🏋️
Follow Us (Team Muscleroot)
@muscleroot 🏋️
Tag For Motivation✌️ #shredded #muscle #muscleswithtattoos #physiquegoals #perfectbody #insnane #instagood #instagram #followforfollow #followforlikes #follow4follow #fitnessgoals #fitnesslovers #goalsets #perfectbody #perfectposing #nutrition #supplements #muscleroot🏋️
“I’ll stare straight into the sun and I won’t close my eyes, until I understand or go blind.” Thrice.
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Sessions II: shouldaz.
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@darcsport 
@physiqueinc 
@perfectposing 
@nutrishopnorthridge 
@fitlicious_mealprep 
@musclecontest.
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#signsofforwardprogress.
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#conquerallthings.
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#therearenoexcuses.
-
#darcsport #physiqueinc #mensphysique #offseason #perfectposing #musclecontest #aesthetics #fitspo #fitfam #dadlife #physique #gains #friyay #posing #wolves #flexfriday #teamnutrishop #nutrishop #bodybuilding #nutrishopnorthridge #ironaddict #norestforthedriven
“I’ll stare straight into the sun and I won’t close my eyes, until I understand or go blind.” Thrice. - Sessions II: shouldaz. - @darcsport @physiqueinc @perfectposing @nutrishopnorthridge @fitlicious_mealprep @musclecontest. - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - #darcsport  #physiqueinc  #mensphysique  #offseason  #perfectposing  #musclecontest  #aesthetics  #fitspo  #fitfam  #dadlife  #physique  #gains  #friyay  #posing  #wolves  #flexfriday  #teamnutrishop  #nutrishop  #bodybuilding  #nutrishopnorthridge  #ironaddict  #norestforthedriven 
Session I.
-
Haven’t deadlifted since Feb 2nd 🤨.
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Pulled more than I thought......🧐.
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But also....🤔.
-
Not enough 😑.
-
Time to get serious 💪😎.
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#signsofforwardprogress.
-
#conquerallthings.
-
#therearenoexcuses.
-
@darcsport 
@physiqueinc 
@perfectposing 
@nutrishopnorthridge 
@fitlicious_mealprep.
-
#physiqueinc #darcsport #liquidefx #nutrishopnorthridge #perfectposing #nutrishop #teamnutrishop #fitfam #mensphysique #offseason #neversettle #norestforthedriven #friyay #physique #gains #ironaddict #prep #flexfriday #dadlife #fitness #fitspo #aesthetics
Session I. - Haven’t deadlifted since Feb 2nd 🤨. - Pulled more than I thought......🧐. - But also....🤔. - Not enough 😑. - Time to get serious 💪😎. - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - @darcsport @physiqueinc @perfectposing @nutrishopnorthridge @fitlicious_mealprep. - #physiqueinc  #darcsport  #liquidefx  #nutrishopnorthridge  #perfectposing  #nutrishop  #teamnutrishop  #fitfam  #mensphysique  #offseason  #neversettle  #norestforthedriven  #friyay  #physique  #gains  #ironaddict  #prep  #flexfriday  #dadlife  #fitness  #fitspo  #aesthetics 
Guys! Say hi to my sweet friend, Marley!! I just love giving her all the kisses, even if she doesn’t kiss me back 😘
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#buddies #beggingpros #thateartho #perfectposing #goldendoodle #winnieandmarley
#throwbackthursday to running into the powerful @mrcshadows of @perfectposing and our friend Antonio at @energixgym 🙌🙌🙌.
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Christian is someone I look up to in this industry and sport, not only because of his accomplishments, but because of who he is as a person. Christian takes time that many coaches don’t and invests in his athletes like few people I’ve met. Appreciate you bro 🙏 Cannot wait to work with you again. 🏆.
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Antonio is one of my favorite clients at @nutrishopnorthridge 🙌 I still remember the first time he came in the shop and since then we’ve built an awesome friendship 👍.
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Seeing these two, training at an amazing new gym, and training with @edward_fit1 was the best way to start the day of my wedding 💪😎.
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@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@c2c_savages 
@musclecontest.
-
#therearenoexcuses.
-
#conquerallthings.
-
#signsofforwardprogress.
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#nutrishopnorthridge
#fitness #perfectposing #nutrition #instalike #workout #gains #ironaddicts #dadlife #fitnessmotivation #npc #physiqueinc #mensphysique #nutrishop #physique #aesthetics #instadaily #gym #fitfam #fitspo #luxury #bodybuilding #musclecontest #teamnutrishop
#throwbackthursday  to running into the powerful @mrcshadows of @perfectposing and our friend Antonio at @energixgym 🙌🙌🙌. - Christian is someone I look up to in this industry and sport, not only because of his accomplishments, but because of who he is as a person. Christian takes time that many coaches don’t and invests in his athletes like few people I’ve met. Appreciate you bro 🙏 Cannot wait to work with you again. 🏆. - Antonio is one of my favorite clients at @nutrishopnorthridge 🙌 I still remember the first time he came in the shop and since then we’ve built an awesome friendship 👍. - Seeing these two, training at an amazing new gym, and training with @edward_fit1 was the best way to start the day of my wedding 💪😎. - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @c2c_savages @musclecontest. - #therearenoexcuses . - #conquerallthings . - #signsofforwardprogress . - #nutrishopnorthridge  #fitness  #perfectposing  #nutrition  #instalike  #workout  #gains  #ironaddicts  #dadlife  #fitnessmotivation  #npc  #physiqueinc  #mensphysique  #nutrishop  #physique  #aesthetics  #instadaily  #gym  #fitfam  #fitspo  #luxury  #bodybuilding  #musclecontest  #teamnutrishop 
Throw back Thursday With the Regional Hooters at New Castle coming up next week. This was early 2000s omg . My girl made suits before bikini was bikini  @buffbikinis before buff bikinis made the suit in the middle.  @buffbikinimom and I were bikini before bikini. #onlythebestgopro #npcbikinicompetitor #npcbikini #fitmom #fitness #gymlife #driven #pulsegirl #goals #BIKINILIFE been doing this a long time and only getti g better #roadtopro #ifbbprobikini @northeasthooters @hooters_newcastlede #hooters #bikinicontest #posingcoach #perfectposing #fitnessmodel #fitover35 #icametowin #bfitphoto @landisphotographic @shawncarla_ifbbpro
Throw back Thursday With the Regional Hooters at New Castle coming up next week. This was early 2000s omg . My girl made suits before bikini was bikini @buffbikinis before buff bikinis made the suit in the middle. @buffbikinimom and I were bikini before bikini. #onlythebestgopro  #npcbikinicompetitor  #npcbikini  #fitmom  #fitness  #gymlife  #driven  #pulsegirl  #goals  #BIKINILIFE  been doing this a long time and only getti g better #roadtopro  #ifbbprobikini  @northeasthooters @hooters_newcastlede #hooters  #bikinicontest  #posingcoach  #perfectposing  #fitnessmodel  #fitover35  #icametowin  #bfitphoto  @landisphotographic @shawncarla_ifbbpro
Perfecting my man @joshyfit_412’s posing as he gets ready for his show this Saturday, @daveliberman’s Natural Ohio Championships. Josh is competing in bodybuilding and this is his first show, so show him some love and support. - - - 
Anyone interested in coaching, posing help, or training routines email me at my address in my bio. I work with anyone from beginners with simple weight loss goals to advanced competitors looking to take their physique to the next level. Email me today to get started. 
#TrainWithAnIFBBPro
#TrainWithTheBest
Perfecting my man @joshyfit_412’s posing as he gets ready for his show this Saturday, @daveliberman’s Natural Ohio Championships. Josh is competing in bodybuilding and this is his first show, so show him some love and support. - - - Anyone interested in coaching, posing help, or training routines email me at my address in my bio. I work with anyone from beginners with simple weight loss goals to advanced competitors looking to take their physique to the next level. Email me today to get started. #TrainWithAnIFBBPro  #TrainWithTheBest 
“Fearless people embrace the flow of life with perseverance and determination. They view life as an adventure, not as an ordeal.”
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Big changes coming.
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Ready for the adventure 🐺.
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@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@darcsport.
-
#conquerallthings.
-
#signsofforwardprogress.
-
#therearenoexcuses.
-
#darcsport #physiqueinc #nutrishopnorthridge #perfectposing #mensphysique #nutrishop #physique #offseason #dadlife #aesthetics #bulking #musclecontest #teamnutrishop #bodybuilding #npc #inkedup #fitfam #picoftheday #instalike #humpday #backday #ironaddict #wolves
“Fearless people embrace the flow of life with perseverance and determination. They view life as an adventure, not as an ordeal.” - Big changes coming. - Ready for the adventure 🐺. - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @darcsport. - #conquerallthings . - #signsofforwardprogress . - #therearenoexcuses . - #darcsport  #physiqueinc  #nutrishopnorthridge  #perfectposing  #mensphysique  #nutrishop  #physique  #offseason  #dadlife  #aesthetics  #bulking  #musclecontest  #teamnutrishop  #bodybuilding  #npc  #inkedup  #fitfam  #picoftheday  #instalike  #humpday  #backday  #ironaddict  #wolves 
~ 5 weeks out from my first comp vs 7.5 weeks out ~ .
The best part about competing is the supportive community you become apart of. @vicstar_11 thank you for your support, care, knowledge and the massive amount of homework I am going to have to do to get these new poses perfect 😅👠 With your guidance I will be able to show all that hard work I have put in on stage 💪🏼 cannot wait!!!
~ 5 weeks out from my first comp vs 7.5 weeks out ~ . The best part about competing is the supportive community you become apart of. @vicstar_11 thank you for your support, care, knowledge and the massive amount of homework I am going to have to do to get these new poses perfect 😅👠 With your guidance I will be able to show all that hard work I have put in on stage 💪🏼 cannot wait!!!
An artist at work! ❤️📷 Miss Mary behind the scenes on today’s shoot!
An artist at work! ❤️📷 Miss Mary behind the scenes on today’s shoot!
“They’ll tell you that failure is not an option. That’s ridiculous. Failure is always an option. Failure is the most readily available option at ALL times. But it’s a choice. You can CHOOSE to fail. And you can CHOOSE to succeed.” Chael Sonnen.
-
Simple.
-
Make a choice.
-
I choose to succeed and, in order to do so, I have to always train differently.
-
Today, barbell floor presses 5x6.
-
Then, barbell incline pin presses 5xfailure recommended by @generalalexander89 🙏 These were brutal, so I know they are 💪💪.
-
Finished with cable/machine fly supersets.
-
Three other chest exercises not shown.
-
#therearenoexcuses.
-
#conquerallthings.
-
#signsofforwardprogress.
-
#barbarianbuilding #musclecontest #physiqueinc #perfectposing #mensphysique #offseason #aesthetics #teamnutrishop #nutrishop #nutrishopnorthridge #prep #npc #chestday #ironaddict #motivationmonday #bodybuilding #c2csavages #fitfam #dadlife #inkedup
“They’ll tell you that failure is not an option. That’s ridiculous. Failure is always an option. Failure is the most readily available option at ALL times. But it’s a choice. You can CHOOSE to fail. And you can CHOOSE to succeed.” Chael Sonnen. - Simple. - Make a choice. - I choose to succeed and, in order to do so, I have to always train differently. - Today, barbell floor presses 5x6. - Then, barbell incline pin presses 5xfailure recommended by @generalalexander89 🙏 These were brutal, so I know they are 💪💪. - Finished with cable/machine fly supersets. - Three other chest exercises not shown. - #therearenoexcuses . - #conquerallthings . - #signsofforwardprogress . - #barbarianbuilding  #musclecontest  #physiqueinc  #perfectposing  #mensphysique  #offseason  #aesthetics  #teamnutrishop  #nutrishop  #nutrishopnorthridge  #prep  #npc  #chestday  #ironaddict  #motivationmonday  #bodybuilding  #c2csavages  #fitfam  #dadlife  #inkedup 
Nach einer kleinen Unterbrechung gibt es nun endlich ein weiteres Bild aus dem Shooting mit Jorina 😉 Leider lag ich mit ner fiesen Grippe flach und konnte so gut wie nichts machen. Und ich kann euch sagen - es war die Hölle, mir tat wirklich alles weh. Ich hätte nie gedacht, dass Grippe so fiess sein kann. Mein Mann musste sogar ein Tag zuhause bleiben, weil einfach nichts ging. Die Kinder müssen ja auch versorgt werden. Ich brauchte sogar noch ein paar Tage, um mich von der Grippe zu erholen, so fertig war ich 😨 Also, nochmal brauche ich das nicht 😣

Wen von euch hat es denn auch so erwischt? 
Wird Zeit, dass endlich der Frühling kommt ... ... und hoffe, ihr seid alle gesund 💐

model: @jorina.krohn 
hair & make up: @pia_makeupartist
#photography #studio #color #availablelight #beautiful #hamburg #flowers #hairstyle #perfectposing #perfectlight #perfectmakeup #nice #sonya7ii #gmaster2470 #colorful #greatshot #modeling #happyday #wonderful
Nach einer kleinen Unterbrechung gibt es nun endlich ein weiteres Bild aus dem Shooting mit Jorina 😉 Leider lag ich mit ner fiesen Grippe flach und konnte so gut wie nichts machen. Und ich kann euch sagen - es war die Hölle, mir tat wirklich alles weh. Ich hätte nie gedacht, dass Grippe so fiess sein kann. Mein Mann musste sogar ein Tag zuhause bleiben, weil einfach nichts ging. Die Kinder müssen ja auch versorgt werden. Ich brauchte sogar noch ein paar Tage, um mich von der Grippe zu erholen, so fertig war ich 😨 Also, nochmal brauche ich das nicht 😣 Wen von euch hat es denn auch so erwischt? Wird Zeit, dass endlich der Frühling kommt ... ... und hoffe, ihr seid alle gesund 💐 model: @jorina.krohn hair & make up: @pia_makeupartist #photography  #studio  #color  #availablelight  #beautiful  #hamburg  #flowers  #hairstyle  #perfectposing  #perfectlight  #perfectmakeup  #nice  #sonya7ii  #gmaster2470  #colorful  #greatshot  #modeling  #happyday  #wonderful 
#honeymoon vibes 😍❤️.
-
Mole and tequila pump 🤪😎.
-
Alarm reminded me to get a @darcsport box (code: Stan10) 🙌🙌.
-
Enjoying time off 😝😃.
-
Ready to get back to training 💪😏.
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#conquerallthings.
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#signsofforwardprogress.
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#therearenoexcuses.
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#darcsport #nutrishopnorthridge #musclecontest #physiqueinc #perfectposing #nutrishop #mensphysique #offseason #teamnutrishop #newlyweds #marriedlife #dadlife #fitfam #groom #instalike #physique #gains #aesthetics #restday #inkedup #sundayfunday
#honeymoon  vibes 😍❤️. - Mole and tequila pump 🤪😎. - Alarm reminded me to get a @darcsport box (code: Stan10) 🙌🙌. - Enjoying time off 😝😃. - Ready to get back to training 💪😏. - #conquerallthings . - #signsofforwardprogress . - #therearenoexcuses . - #darcsport  #nutrishopnorthridge  #musclecontest  #physiqueinc  #perfectposing  #nutrishop  #mensphysique  #offseason  #teamnutrishop  #newlyweds  #marriedlife  #dadlife  #fitfam  #groom  #instalike  #physique  #gains  #aesthetics  #restday  #inkedup  #sundayfunday 
Wedding is at 530pm tonight, so two hour training session at @enrichfitgym in Burbank was a must 🙌🙌🙌.
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I rarely feel more happy or content than in the training room working.
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But tonight I think will be one of the happiest moments of my life, when I marry my bestie @_jessicayakes_ ❤️.
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Gotta look good for her, so needed a pump 💪😎.
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Little bit of everything today. Chest. Arms. Shoulders.
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If you’re in Burbank, go see Spencer and @mrcshadows At @enrichfitgym, best gym in the city by far 🔥🔥🔥.
-
Video Cred: @edward_fit1.
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Edit: @briansnchz.
-
@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@c2c_savages 
@musclecontest.
-
#conquerallthings.
-
#signsofforwardprogress.
-
#therearenoexcuses.
-
#musclecontest #enrichgym #physiqueinc #mensphysique #offseason #nutrishopnorthridge #nutrishop #teamnutrishop #wedding #weddingday #groom #fitfam #aesthetics #prep #perfectposing #physique #ironaddict #norestforthedriven #c2csavages #gym #darcsport #dadlife
Wedding is at 530pm tonight, so two hour training session at @enrichfitgym in Burbank was a must 🙌🙌🙌. - I rarely feel more happy or content than in the training room working. - But tonight I think will be one of the happiest moments of my life, when I marry my bestie @_jessicayakes_ ❤️. - Gotta look good for her, so needed a pump 💪😎. - Little bit of everything today. Chest. Arms. Shoulders. - If you’re in Burbank, go see Spencer and @mrcshadows At @enrichfitgym, best gym in the city by far 🔥🔥🔥. - Video Cred: @edward_fit1. - Edit: @briansnchz. - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @c2c_savages @musclecontest. - #conquerallthings . - #signsofforwardprogress . - #therearenoexcuses . - #musclecontest  #enrichgym  #physiqueinc  #mensphysique  #offseason  #nutrishopnorthridge  #nutrishop  #teamnutrishop  #wedding  #weddingday  #groom  #fitfam  #aesthetics  #prep  #perfectposing  #physique  #ironaddict  #norestforthedriven  #c2csavages  #gym  #darcsport  #dadlife 
#throwbackthursday to when I ran into my coach @stanthemanmcquay and @davekalick at the old Powerhouse training with #mrolympia @dannyhester before his show this weekend!
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Followed Danny’s career for awhile now and have to say he is one of the nicest people I’ve met in this industry 🙌.
-
Always motivated by good people doing great things 🙏.
-
#therearenoexcuses.
-
#signsofforwardprogress.
-
#conquerallthings.
-
@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@c2c_savages 
@musclecontest.
-
#classicphysique #musclecontest #mensphysique #nutrishopnorthridge #bodybuilding #physiqueinc #nutrishop #darcsport #perfectposing #teamnutrishop #neversettle #c2csavages #offseason #norestforthedriven #fitfam #dadlife #npc #ifbb #aesthetics #gymlife
#throwbackthursday  to when I ran into my coach @stanthemanmcquay and @davekalick at the old Powerhouse training with #mrolympia  @dannyhester before his show this weekend! - Followed Danny’s career for awhile now and have to say he is one of the nicest people I’ve met in this industry 🙌. - Always motivated by good people doing great things 🙏. - #therearenoexcuses . - #signsofforwardprogress . - #conquerallthings . - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @c2c_savages @musclecontest. - #classicphysique  #musclecontest  #mensphysique  #nutrishopnorthridge  #bodybuilding  #physiqueinc  #nutrishop  #darcsport  #perfectposing  #teamnutrishop  #neversettle  #c2csavages  #offseason  #norestforthedriven  #fitfam  #dadlife  #npc  #ifbb  #aesthetics  #gymlife 
“Expect change. Analyze the landscape. Take the opportunities. Stop being the chess piece; become the player. It’s your move.” Tony Robbins.
-
@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@musclecontest.
-
#signsofforwardprogress.
-
#conquerallthings.
-
#therearenoexcuses.
-
Photo Cred: @braymichaelsphotography.
-
#tonyrobbins #entrepreneur #luxury #motivation #journey #nutrishop #teamnutrishop #physiqueinc #physique #mensphysique #perfectposing #offseason #neversettle #nutrishopnorthridge #photography #businessowner #norestforthedriven #msei #usc #opportunity #humpday #picoftheday #instalike
“Expect change. Analyze the landscape. Take the opportunities. Stop being the chess piece; become the player. It’s your move.” Tony Robbins. - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @musclecontest. - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - Photo Cred: @braymichaelsphotography. - #tonyrobbins  #entrepreneur  #luxury  #motivation  #journey  #nutrishop  #teamnutrishop  #physiqueinc  #physique  #mensphysique  #perfectposing  #offseason  #neversettle  #nutrishopnorthridge  #photography  #businessowner  #norestforthedriven  #msei  #usc  #opportunity  #humpday  #picoftheday  #instalike 
#backday.
-
@hammerstrengthofficial focused sets today.
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Regular Row HS 4-5 sets / 2 grip variations / sets to failure.
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Low Row HS 4-5 sets / inner grip / sets to failure.
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High Row HS 4-5 sets / wide grip / sets to failure.
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Followed by heavy rack pulls above the knee / 5 sets / reps to failure.
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#therearenoexcuses.
-
#conquerallthings.
-
#signsofforwardprogress.
-
#nutrishop #musclecontest #teamnutrishop #physiqueinc #mensphysique #offseason #gains #bulking #ironaddict #c2csavages #cardillo #versagripps #dadlife #fitfam #perfectposing #neversettle #inkedup #transformation #whatsyourstance #bodybuilding
#backday . - @hammerstrengthofficial focused sets today. - Regular Row HS 4-5 sets / 2 grip variations / sets to failure. - Low Row HS 4-5 sets / inner grip / sets to failure. - High Row HS 4-5 sets / wide grip / sets to failure. - Followed by heavy rack pulls above the knee / 5 sets / reps to failure. - #therearenoexcuses . - #conquerallthings . - #signsofforwardprogress . - #nutrishop  #musclecontest  #teamnutrishop  #physiqueinc  #mensphysique  #offseason  #gains  #bulking  #ironaddict  #c2csavages  #cardillo  #versagripps  #dadlife  #fitfam  #perfectposing  #neversettle  #inkedup  #transformation  #whatsyourstance  #bodybuilding 
AESTHETIC💪🏋️👌
@muscleroot 🏋️
Follow Us (Team Muscleroot)
@muscleroot 🏋️
Tag For Motivation 💪

#perfectposing #perfectbody #physiquegoals #arms #abs #chest #shoutout #gym #gymmotivation #followforfollow #follow4follow #instagram #instagood #indianbodybuilders #legs #nutrition #supplements #muscleroot🏋️
10hrs shift @nutrishopnorthridge 😊🙌.
-
Pushed training back, but gotta get it in, so here’s my night training stack.
-
Pre:
✔️ NOXP3 (low stim high pump).
✔️ Stance Lower ATP (4)
✔️ KarbolynXR3
✔️ N’Rae (6).
-
Intra:
✔️ @stancesupplements BCAA Complex
✔️ Glumatic.
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Post:
✔️ Forza Pro Peanut Butter Banana
✔️ Glumatic.
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Perfect #chestday stack 💪😎 Now it’s time to fight these crowds 😳🤣.
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#conquerallthings.
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#signsofforwardprogress.
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#therearenoexcuses.
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#nutrishopnorthridge #nutrishop #aesthetics #ironaddict #physiqueinc #mensphysique #perfectposing #picoftheday #instalike #gymlife #fitfam #neversettle #mondaymotivation #dadlife #physique #npc #offseason #musclecontest #gains #fitspo #bodybuilding
10hrs shift @nutrishopnorthridge 😊🙌. - Pushed training back, but gotta get it in, so here’s my night training stack. - Pre: ✔️ NOXP3 (low stim high pump). ✔️ Stance Lower ATP (4) ✔️ KarbolynXR3 ✔️ N’Rae (6). - Intra: ✔️ @stancesupplements BCAA Complex ✔️ Glumatic. - Post: ✔️ Forza Pro Peanut Butter Banana ✔️ Glumatic. - Perfect #chestday  stack 💪😎 Now it’s time to fight these crowds 😳🤣. - #conquerallthings . - #signsofforwardprogress . - #therearenoexcuses . - #nutrishopnorthridge  #nutrishop  #aesthetics  #ironaddict  #physiqueinc  #mensphysique  #perfectposing  #picoftheday  #instalike  #gymlife  #fitfam  #neversettle  #mondaymotivation  #dadlife  #physique  #npc  #offseason  #musclecontest  #gains  #fitspo  #bodybuilding 
POSING💪🏋️
@muscleroot 💪
Follow Us (Team Muscleroot)
@muscleroot 💪
Tag For Motivation 🏋️ #perfectposing #perfectbody #personaltrainer #hardtraining #hardwork #gym #gymmotivation #gymgod #legs #legend #workoutregularly #routine #muscleshow #muscles #gains #lean #shredded #aesthetic #arnold #arnoldgym #nutrition #supplements #muscleroot🏋️
SHREDDED😍🔥💪
@muscleroot 🏋️
Follow Us (Team Muscleroot)
@muscleroot 🏋️
Tag For Motivation💪

#perfectposing #perfectbody #physiquegoals #legs #abs #glutes #ass #hardtraining #workoutregularly #gym #goalsets #gymmotivation #nutrition #supplements #shapeofyou #muscleroot🏋️
PERFECT😍✌️💪 @muscleroot 🏋️
Follow Us (Team Muscleroot)
@muscleroot 🏋️
Tag Your Bodybuilder Friends 💪

#insane #hardtraining #perfectbody #perfectposing #workoutregularly #muscles #muscleshow #trainhard #nopainnogain #nevergiveup #eathealthy #cleandiet #regularworkout #nutrition #supplements #muscleroot🏋️
Seeing #teamnutrishop #mensphysique athlete @getchoppedjfb on stage at @musclecontest today got me 🔥🔥🔥 up!
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Going all in on your strengths is a new concept for me because I’m so used to training weaknesses over strengths.
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However, I’ve enjoyed hitting shoulders harder and focusing on them more.
-
Always throwing in tons of lateral raises, especially with these awesome handles at Crunch Chatsworth (not sure what they’re called, but if anyone knows let me know 👌).
-
Throwing in different lateral movements based on availability, but always aiming for the 200-250 reps.
-
Back to shoulder pressing with no pain. Only dumbbell, Smith, and loaded machines for the time being.
-
#teamchop is gonna bring that hardware home to the table 🙌.
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Makes me hungry to see my teammates succeed.
-
I’m hungry 🐺.
-
I need to eat too 🗡🗡🗡.
-
#therearenoexcuses.
-
#signsofforwardprogress.
-
#conquerallthings.
-
@nutrishopnorthridge 
@physiqueinc
@perfectposing 
@fitlicious_mealprep 
@musclecontest.
-
#physiqueinc #perfectposing #nutrishopnorthridge #nutrishop #musclecontest #physique #aesthetics #fitfam #gymlife #offseason #norestforthedriven #neversettle #dadlife #shoulders #healthylifestyle #growth #gains #picoftheday #ironaddict
Seeing #teamnutrishop  #mensphysique  athlete @getchoppedjfb on stage at @musclecontest today got me 🔥🔥🔥 up! - Going all in on your strengths is a new concept for me because I’m so used to training weaknesses over strengths. - However, I’ve enjoyed hitting shoulders harder and focusing on them more. - Always throwing in tons of lateral raises, especially with these awesome handles at Crunch Chatsworth (not sure what they’re called, but if anyone knows let me know 👌). - Throwing in different lateral movements based on availability, but always aiming for the 200-250 reps. - Back to shoulder pressing with no pain. Only dumbbell, Smith, and loaded machines for the time being. - #teamchop  is gonna bring that hardware home to the table 🙌. - Makes me hungry to see my teammates succeed. - I’m hungry 🐺. - I need to eat too 🗡🗡🗡. - #therearenoexcuses . - #signsofforwardprogress . - #conquerallthings . - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @musclecontest. - #physiqueinc  #perfectposing  #nutrishopnorthridge  #nutrishop  #musclecontest  #physique  #aesthetics  #fitfam  #gymlife  #offseason  #norestforthedriven  #neversettle  #dadlife  #shoulders  #healthylifestyle  #growth  #gains  #picoftheday  #ironaddict 
The luck of the Irish!  We got a surprise house guest for a bit -- yippee! #schnauzersofinstagram #perfectposing #stpatricksday
“You’re going to be happy,” said Life, “But first I’ll make you strong.”
-
God gives his strongest soldiers more weight to bare because they can bare it, not to see them break beneath it.
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This is life 🙏.
-
Pin Squats courtesy of #teamnutrishop athlete @generalalexander89 💪💪 These were brutal in all the right ways 🙌🔥.
-
@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@musclecontest.
-
#signsofforwardprogress.
-
#conquerallthings.
-
#therearenoexcuses.
-
#musclecontest #mensphysique #offseason #bodybuilding #nutrishop #physqiue #perfectposing #gains #legday #photography #gymlife #fitfam #dadlife #friyay #inkedup #tatted #aesthetics #norestforthedriven #neversettle #prep #picoftheday
“You’re going to be happy,” said Life, “But first I’ll make you strong.” - God gives his strongest soldiers more weight to bare because they can bare it, not to see them break beneath it. - This is life 🙏. - Pin Squats courtesy of #teamnutrishop  athlete @generalalexander89 💪💪 These were brutal in all the right ways 🙌🔥. - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @musclecontest. - #signsofforwardprogress . - #conquerallthings . - #therearenoexcuses . - #musclecontest  #mensphysique  #offseason  #bodybuilding  #nutrishop  #physqiue  #perfectposing  #gains  #legday  #photography  #gymlife  #fitfam  #dadlife  #friyay  #inkedup  #tatted  #aesthetics  #norestforthedriven  #neversettle  #prep  #picoftheday 
Loved working with these newbies today. Their not perfect but they’re on their way! 
BE SURE TO ATTEND THE UP FREE UPCOMING NPC POSING CLINIC AT @ironclad_gym on April 7th at 11:00am. Inbox me for more details. 
#posingpractice #npc #npcbikini #posingcoach #perfectposing #bikini #contestprep #floridanpc
Growing up, I always felt that who I was held less value because of my disability.
-
In a way, like my life was worth less.
-
No one made me feel this way, it was just something that was always in my heart.
-
I was always fascinated at our ancestors and past cultures, specifically how tribes worked.
-
At predators and how packs worked.
-
I found a common theme in both; only the strong survive.
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In societies like Sparta, disabled babies were killed at birth.
-
In animal packs weaker pups were killed or left behind.
-
That’s me. Born disabled. Weaker pup in the litter.
-
So, being disabled, I felt like if I wouldn’t have survived then, how could I feel good about surviving now?
-
This feeling evolved into training.
-
Training my mind.
-
Training my body.
-
Training my heart.
-
I might be the runt of the litter.
-
They might’ve killed me without thinking twice then.
-
But now, I’m a living breathing wounded animal backed into a corner.
-
That is my place.
-
All day. Every day.
-
This will never change.
-
And I’m going for the jugular of every aspect of life.
-
To better the lives of those in my life.
-
With no regard for myself because I feel the same way I did then.
-
It’s my responsibility to attack everything for the people I care about.
-
And above all else, for them, to #conquerallthings.
-
@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@c2c_savages 
@musclecontest.
-
#signsofforwardprogress.
-
#therearenoexcuses.
-
#darcsport #physiqueinc #nutrishopnorthridge #musclecontest #physique #offseason #gains #nutrishop #perfectposing #aesthetics #versagripps #neversettle #dadlife #fitfam #gymlife #c2csavages #armday #clearvision #mensphysique #bulking #northridge #flagnorfail #inkedup
Growing up, I always felt that who I was held less value because of my disability. - In a way, like my life was worth less. - No one made me feel this way, it was just something that was always in my heart. - I was always fascinated at our ancestors and past cultures, specifically how tribes worked. - At predators and how packs worked. - I found a common theme in both; only the strong survive. - In societies like Sparta, disabled babies were killed at birth. - In animal packs weaker pups were killed or left behind. - That’s me. Born disabled. Weaker pup in the litter. - So, being disabled, I felt like if I wouldn’t have survived then, how could I feel good about surviving now? - This feeling evolved into training. - Training my mind. - Training my body. - Training my heart. - I might be the runt of the litter. - They might’ve killed me without thinking twice then. - But now, I’m a living breathing wounded animal backed into a corner. - That is my place. - All day. Every day. - This will never change. - And I’m going for the jugular of every aspect of life. - To better the lives of those in my life. - With no regard for myself because I feel the same way I did then. - It’s my responsibility to attack everything for the people I care about. - And above all else, for them, to #conquerallthings . - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @c2c_savages @musclecontest. - #signsofforwardprogress . - #therearenoexcuses . - #darcsport  #physiqueinc  #nutrishopnorthridge  #musclecontest  #physique  #offseason  #gains  #nutrishop  #perfectposing  #aesthetics  #versagripps  #neversettle  #dadlife  #fitfam  #gymlife  #c2csavages  #armday  #clearvision  #mensphysique  #bulking  #northridge  #flagnorfail  #inkedup 
Spring shows are all right around the corner. Come perfect your posing and learn the small things that can help make you present a great package on stage.  Classes are every Saturday @metrofitnessworthington. Figure and bikini start at 1145 am and physique and bodybuilding begins at 1215 pm. Class is open to meme era and non meme era for only $15.  #posing #practice #yourtimetoshine #perfectposing
Spring shows are all right around the corner. Come perfect your posing and learn the small things that can help make you present a great package on stage. Classes are every Saturday @metrofitnessworthington. Figure and bikini start at 1145 am and physique and bodybuilding begins at 1215 pm. Class is open to meme era and non meme era for only $15. #posing  #practice  #yourtimetoshine  #perfectposing 
All these months later....
-
Still smashing out 100+ rope curls at the end of almost every session. -
Followed by a 100+ rep tricep variation.
-
Arm finishers have become crucial for me.
-
As a skinnier guy, arm size has always been an issue for me.
-
So, I’ve been focusing on them more than ever before.
-
Hunting growth.
-
One rep at a time.
-
@nutrishopnorthridge
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@musclecontest.
-
Photo Cred: @missjessica27.
-
#conquerallthings.
-
#therearenoexcuses.
-
#signsofforwardprogress.
-
#musclecontest #offseason #nutrishop #physiqueinc #mensphysique #prep #nutrishopnorthridge #perfectposing #backday #armday #bodybuilding #gains #gymlife #fitfam #dadlife #aesthetics #growth #clearvision #crunch #humpday #bulking #healthylifestyle
All these months later.... - Still smashing out 100+ rope curls at the end of almost every session. - Followed by a 100+ rep tricep variation. - Arm finishers have become crucial for me. - As a skinnier guy, arm size has always been an issue for me. - So, I’ve been focusing on them more than ever before. - Hunting growth. - One rep at a time. - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @musclecontest. - Photo Cred: @missjessica27. - #conquerallthings . - #therearenoexcuses . - #signsofforwardprogress . - #musclecontest  #offseason  #nutrishop  #physiqueinc  #mensphysique  #prep  #nutrishopnorthridge  #perfectposing  #backday  #armday  #bodybuilding  #gains  #gymlife  #fitfam  #dadlife  #aesthetics  #growth  #clearvision  #crunch  #humpday  #bulking  #healthylifestyle 
Told @gabby__castillo this looooong story about why I wasn’t gonna train today.....
-
And yet.....
-
Here I am 🤷🏻‍♂️.
-
Sometimes you have to listen to your body, I believe that 100%.
-
However....
-
Sometimes your heart overrides your mind.
-
I may be on #offseason, but I’ve never been more determined.
-
More hungry.
-
More focused.
-
I’m  ready to do whatever it takes.
-
#therearenoexcuses.
-
#conquerallthings.
-
#signsofforwardprogress.
-
@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@c2c_savages 
@musclecontest.
-
#physiqueinc #musclecontest #perfectposing #nutrishopnorthridge #mensphysique #nutrishop #aesthetics #bodybuilding #posing #gains #neversettle #dadlife #clearvision #prep #fitfam #transformationtuesday #crunchgym #picoftheday #gymlife #fitdad #chestday #inkedup #luxury #bulking
Told @gabby__castillo this looooong story about why I wasn’t gonna train today..... - And yet..... - Here I am 🤷🏻‍♂️. - Sometimes you have to listen to your body, I believe that 100%. - However.... - Sometimes your heart overrides your mind. - I may be on #offseason , but I’ve never been more determined. - More hungry. - More focused. - I’m ready to do whatever it takes. - #therearenoexcuses . - #conquerallthings . - #signsofforwardprogress . - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @c2c_savages @musclecontest. - #physiqueinc  #musclecontest  #perfectposing  #nutrishopnorthridge  #mensphysique  #nutrishop  #aesthetics  #bodybuilding  #posing  #gains  #neversettle  #dadlife  #clearvision  #prep  #fitfam  #transformationtuesday  #crunchgym  #picoftheday  #gymlife  #fitdad  #chestday  #inkedup  #luxury  #bulking 
“You’re at your best when what you think, what you say, and what you do are all in sequential harmony.”
-
@nutrishopnorthridge 
@physiqueinc 
@perfectposing 
@fitlicious_mealprep 
@c2c_savages 
@musclecontest.
-
#signsofforwardprogress.
-
#therearenoexcuses.
-
#conquerallthings.
-
#nutrishopnorthridge #nutrishop #physiqueinc #offseason #perfectposing #prep #dadlife #c2csavages #luxury #lifestyleblogger #vans #northridge #rainyday #locallyowned #smallbusiness #bodybuilding #entrepreneur #neversettle #mensphysique #musclecontest #weatheryourstorm
“You’re at your best when what you think, what you say, and what you do are all in sequential harmony.” - @nutrishopnorthridge @physiqueinc @perfectposing @fitlicious_mealprep @c2c_savages @musclecontest. - #signsofforwardprogress . - #therearenoexcuses . - #conquerallthings . - #nutrishopnorthridge  #nutrishop  #physiqueinc  #offseason  #perfectposing  #prep  #dadlife  #c2csavages  #luxury  #lifestyleblogger  #vans  #northridge  #rainyday  #locallyowned  #smallbusiness  #bodybuilding  #entrepreneur  #neversettle  #mensphysique  #musclecontest  #weatheryourstorm 
Working hard as shown in this behind the scenes shot from this morning’s shoot! ❤️📸
Working hard as shown in this behind the scenes shot from this morning’s shoot! ❤️📸
AESTHETIC🏋️💪
@muscleroot 
Follow Us (Team Muscleroot)
@muscleroot
Tag For Workout Motivation🏋️
#hardwork24 #workoutregularly #muscles #perfectposing #physiquegoals #goalsets #regularmotivation #insane #hardcore #nutrition #supplements #muscleroot🏋️
LIKE DAD👨LIKE DOLL👧💪🏋️
@muscleroot 
Tag For Motivation🏋️
Follow Us (Team Muscleroot)
@muscleroot 
#gymmotivation #workoutregularly #workoutmotivation #perfectposing #motivationforfitness #dreams #goalsets #powerfulposing #strongmuscles #nutrition #supplements #muscleroot🏋️