Most of us have some muscular imbalances or structural irregularities that show up in our yoga practice. Certain body parts or postures that are weak or tight that we may wish we could skip because it feels so stuck. The two areas that were strong but so tight from years of athletics when I started yoga were backbends and any inner thigh poses.... nothing in the pose seemed to move, it felt like cement, so I moved my breath, focused on my bandhas and after 25 short years 😂. I have finally found the comfort and ease in the pose. Check the link in my bio for yoga tips for athletes 🧘♀️🙏💕#patience#noquickfixes#thejourneyisthereward#progressnotperfection#backbends#baddhakonasana
Does the outfit make the man?
I own a few suits (mostly from being a groomsman at friends weddings). I never wear those suits in daily life. I honestly like suits though and would gladly wear them to a job that required that type of attire. I mean I did plan on attending law school to be a corporate attorney until I detoured to get my MBA. I honestly haven’t worked in an actual office full-time in 6 years. Being that I work from home, I wear gym clothes. When I was on a google hangout call today, the other person asked where I was that I could wear gym clothes. He was astonished that I didn’t dress up for work, even at home. It kinda made me feel like he was judging that fact. It made me think about the times I dressed up in airports for in/out meetings in another city. I always was treated with more pleasantries than normal even though I’m the same driven entrepreneur in gym clothes. Maybe the clothes do make the man...in the eyes of others.
Your environment is key to success, if you want to do better in your life, get making more $$$, live healthier, look better, have amazing relationships you need to be conscious who you surround yourself with. Alot of people seem innocent and dont look like they are affecting your shit but if they are always comfy, never striving for more, complacent, ungrateful, not enthusiastic... Not TRYING to live their life to its potential its going to effect you if you like it or not... Surround yourself with people who want to go in the same direction as you.. who are happy!! Want to see things from half full rather than half empty, focus on the opportunity instead of the effort needed to succeed ... Its not a bad thing to have to distance yourself from someone... Dont worry that they will not have you, they dont need you and your are not doing yourself or them any favors, they will find other like minded people to hang with other than you!! #success#knowwhereyouaregoing#positiveonly#growth#entrepreneur#femalebusiness#alpha#money#wealth#gym#fitness#love#relationship#patience#selfhonesty
I love Instagram.... it’s annoying though .... I wonder why people follow me ... then unfollow me .... get on my nerves it’s kool ima still do me fools .... kinda like people in real life .... they rock with you ... then switch up out of nowhere ... I’m on my e40 tip ... if you find a real 1 like me .... tell em I wanna meet em ... I love music 🎶 I have no fav artist .... I love em all ... too many great musicians there’s no way I can choose one.... MUSIC has been very therapeutic for me .... ever since I was a youngin .... all the pain .... no one ever knew ... because I left it to GOD ... to help me get through .... #WRITER#POET#DANCER#YOGI#YOGA#MEDITATION#PATIENCE#RASTA#GOD#PEACE#RESPECT#HEALTH#WEALTH#SOUL#FAMILIA#1#LOVE & #LIGHT 💎♥️💎♥️💎♥️💎♥️💎♥️⚡️💫✨✨
When I met to talk about my future residency with a friend who works as a financial advisor, we got into a discussion about following up with people. We have very different personalities, but we agree on at least one thing: Persistence (and patience) is all. (Oh, the patience is a Rilke reference, if anyone cares to know.) #persistence#patience
✨🙏🏼✨ A word in season! God is faithful. Seeds sown over time grow into blossoming flowers . In the same way the promises of God for your life WILL be fulfilled in His timing.
“So do not throw away this confident trust in the Lord. Remember the great reward it brings you! Patient endurance is what you need now, so that you will continue to do God’s will. Then you will receive all that he has promised.”
April 24th, 2018: 7 of Pentacles
This message is for anyone who reads this post 🔮✨ Are you currently 'waiting' on something of importance to you? I'm hearing, that there is a sense of 'impatience', as you wait for this particular situation to manifest. I am being shown a scene of a dark, starry night, and of a shooting star passing by. This vision indicates, that this situation is a long-held wish, that you feel will bring you great happiness and fulfillment. I'm getting the impression, that waiting on this change, now feels like a burden to you. I'm also picking up on a distinct feeling of sadness, here. Many of you are currently in a busy phase within your life - you are juggling multiple responsibilities. However, I see that your mental energies are strongly focused on this particular desire. You have put a lot of 'investment' into this, with regards to your time, and emotional energy. Now, I see that you are losing faith, as you feel 'blocked' from getting what you want. There is a lot of doubt - you are wondering whether if you should 'give up', and walk away. At the same time, I see that despite this feeling, you are still willing to hang in there, so to speak. There is a reluctance to let go. If you can resonate with this message, the great news, is that for many of you, I'm hearing that, 'it's all about to change'. It is 'time' for a 'shift' in your circumstances. There is no need to feel bleak about this - the universe has not forgotten about you. I'm seeing a vision of a clock face, which denotes, that divine timing has always been at play. Important elements needed to fall into place, first. Within 'two days', there will be a 'change', and a happy breakthrough. Progress will finally be made, for the majority of you. What's more, know that 'happiness', 'contentment', and 'joy', are 'due', as well as 'rewards' for your patience. The vision of a golden key that I am receiving, tells me that there is security, and stability to be gained, as a result of this overdue breakthrough, too. Luck is truly on your side. However, in the mean time, know that continued faith and patience is needed, here.
Y'all I cannot explain how amazing this last week has been. I was not aware of much I was holding on to. When I finally let go it came very clear to me how much gunk there was inside of me. This whole week I have been seeing my joy come out more and more. Just like the lion, I am courageous and strong. I feel free. I will longer be burdened by deceit. Like this lion I am looking forward to my royal and joyful future. If a picture could express how I am feeling, then it would be this picture. God is so freaking good. He is teaching me so much about how he sees me. He is kind, loyal, and patient. He is unconditional love. I look forward to watching myself grow and let go even more. Thank you, God. I've missed you. 💜 #letitgo#freedom#godisgood#mentalhealth#insecurities#lion#jesus#worship#prayer#love#joy#patience#bold#beautiful
How do you trust life? This is something I feel like I grapple with every single day. And also something I believe in more than anything. ☆
It's odd and hilarious because when I read for people it is abundantly clear for me that they are being loved guided and held, but my own life has seemed to unravel the more deeply I have come into this knowing for myself and others. ☆
I talk about this a lot and it is worth repeating everywhere- online, in readings, in passing, but the Universe, God/ess, goodness, your wisest self, evolution, the process has an infinite intelligence that we can't see. ☆
Alright I am going to flip back to how I REALLY feel about that a lot of the time "Please let me be in control of this, omg why am I not in control of this, helpppp." Do you know the feeling? ☆
Today I am experiencing an awful lot of that, why? Well, because I am picking up on and noticing how AMAZINGLY I have been guided and led according to my impulses, desires, and wholeness, which the cycle can repeat and go "but WAIT, that was a fluke! I have to get my shit together to be likeable, loveable, hireable, whatever. ☆
No. Never. I know this is totally false and I still go through these dynamics. ☆
Because no one everrrr has arrived and life is a process and today I focused on getting several major things done so far, assessing with the cards and then REVIEWING in my energy levels improvement/overall feeling/ tons of progress and appreciate that the universe is happening right on schedule. This is dedicated to the control freaks like me. ☆
This will maybe never be something I feel like I have mastered, but it doesn't matter. This is one of the biggest gifts I have to give others. ☆
You are a piece of the whole. You are not the all seeing eye but you are plugged into infinite intelligence and ALWAYS know when it feels most off schedule, everything is right on schedule.
We often miss so many opportunities to lift each other up and to see the very best in people. Instead, we are so quick to judge and criticise, so make it a priority this week to focus on the good rather than the bad 🙂
Saw this handsome critter getting his gym on today. I like to think of us as gym critters instead of gym rats. Seems nicer and less intense somehow. I am super proud of Patrick for getting to the gym these past couple weeks. You can't make someone want to workout, they need to want it for themselves. I always invite him to workout with me, but he made this move all on his own. It goes to show that gentle love, encouragement, and acceptance can work slowly on even the most stubborn of folk. ❤️❤️🏋️♂️🏋️♀️ #patience#worthit#ilovehim