Entah waktu memutarkan jarumnya terlalu cepat.. Menyisahkanku #22menit dari 24 jamnya. Entah aku bisa menyelesaikan semua ini dlm #22menit waktuku yg tersisa... Rasanya ingin meminta setidaknya 2 kali #22menit lagi... Tp ak takut Prof. Itu akan mendiamkanku berkali-kali #22 menit. Ya sudahlah... Ini adalah dilema mahasiswa dng #22menit .. #participating to put #22menit on the trending topic #22menitthemovie
Update Day 21 Squats/Pull-ups 30 Day Challenge-(takes deep breath & go)—-last Sunday made up the 3 days prior that had been skip’d with 600 squats & 60 pull-ups- kept consistent daily Monday through Thursday with 200 squats & 20 pull-ups plus teach’n 3 spin classes, total body and kickbox’n, plus everyday workouts. Skip’d Friday cause music gig so made up those 200/20 plus today’s/Saturday’s 300/30 plus an extra 100/10 so cap’d off the week today w 600/60 for a total of 2,200 squats & 320 pull-ups in 7days for a 21 day total of 3,200 squats & 420 pull-ups. Though there is some daily soreness definitely feel’n the gains in strength, core, balance, flexibility, endurance and spryness. After last Sunday’s 600/60 and stay’n consistent through the week I caught the fever to exceed in this challenge. Consistency & Accountability are key, since this is like my 7th FitNAss challenge I’ve gotten better at stay’n the course, so for the next 9 daily’s it’s 300/30 for a 30 day total of 6,200 squats & 720 pull-ups! There were many times I didn’t wanna do em, #butt the challenge and those participating held me accountable, #ironsharpensiron Participating in a 30 day challenge or showing up for a FitNAss class is a form of forced discipline and because we are all hardwired in one way or another it helps to have that forced accountability to push on through for real actual change, growth n gains. If you want something 3D it #decide#do#deliver 💪🏼 #squats#pullups#30daychallenge#accountability#partner#whatareyouwaitingfor#summeriscoming#beachbody#fitnass#fitfam#gainz#ifnotnowthenwhen#keepinkeepingon#changecomesfromwithin#selfdiscipline#bigshoutout#formapeeps#participating @snoop_pogg @megawesome229 #hopeallthatmadesense#muchloveandrespect
❤️Thanks to all for participating in our Mother’s Day giveaway. 💎 We loved 💗hearing the nice things you do for your mom.
More fun gifts 🎁 available at www.myjasminegarden.com
Mother’s Day is almost here! What’s your favorite-chunky and big or less chunky and small?
Consider #Willingness as the answer to your own prayers ... because it is.
Your willingness to go deep within you, and to allow that which is for your greatest good to come forward and participate in collaboration with it, regardless of your immediate gratification can guide you through any challenge.
It is through you, that life force takes action.
It is us: the good and evil of the planet, through our thoughts, through our emotions, through our doing.
It is our will.
Let’s take ourselves more seriously and see the relevance of these individual lines of energy building and conducting our whole.
Let’s choose to do this consciously in every opportunity possible.
Find motivation in this moment by #participating and #engaging with full determination coming from your heart of hearts, beyond judgments and emotionality.
Move from integrity; from your core, beyond any position of right and wrong.
Move towards #HumanSustainability .
List 10 things that come naturally to you and you can enjoy, expand, learn, love and relate with.
Choose 1 and BE through that quality this weekend!
#Greetings from *OSM*.
We have #done a Ad Film for *JASS* perfume spray..!🕴🕴🕴 We are #participating in jass ad film competition 2018.
So kindly #watch the video.
Like and #Share if you like it.
#Based on Your #views and likes #only the winner will be selected.
We need all your support.
💛💛💛 *Concept& #Direction :* P.RamPrasath *Dop & editing :* V.Pradeep Kumar *Cast :* Gurumoorthy | #Joshua Andrew Raj | #Ramprasath . *Vfx & Sfx :* #V .Pradeep Kumar.
#Click the link above to watch the Ad Film.
An *On Spot Movie Makers* Production.🎬
#Monetizr — Blockchain-based Game Reward Engine
Token sale opening date
15. Jul 2018
Token sale closing date
15. Aug 2018
Monetizr (#Techstars ) is the go-to #platform for in-game #economies . The Monetizr #gamereward engine integrates directly with games and reward gamers with #MTZ#tokens for their #time and #skill . The Monetirzr rewards increase play time and #engagement , therefore increasing #gamedeveloper#inapppurchase and #advertising revenue. Gamers use MTZ tokens in any #participating#game to #purchase in-game items or physical game-related #merchandise .
Andris Merkulovs - Business & Sales
Reinis Skorovs - Tech & Blockchain
Martins Bratuskins - Product & Customers
MC Petermann - Marketing & PR
Tim Steudler - Gaming advisor
Thor Alexander - Gaming advisor
Tim O'Neil - Advertising advisor
Brian Powell - Technology advisor
Country of origin: USA
All links to the project website and whitepaper can be found in our telegram: t.me/icoalmanac (Active link is in account description)